Shows
Me, Myself and AIWhy are black women in America being fired in 2025?In this episode of Me, Myself & AI, Casey asks a critical question:Why are Black women across the United States being fired in such large numbers in 2025?With her AI co-host J, she looks past the headlines and into the data, politics, and patterns shaping this moment.🔍 What This Episode Breaks Down​ The Numbers: What the Data Actually Shows​ Over 300,000 Black women pushed out of the workforce in early 2025​ Black women’s unemployment rising to 7.5%, while white women remain around 3.5%​ Largest Black–white unemployment ga...
2025-11-1408 minMe, Myself and AIDo We Work Too Much? How the Four-Day Work Week Could Change EverythingFinland’s former Prime Minister Sanna Marin once sparked a global conversation when she suggested a four-day work week. But can working less actually make us more productive?In this episode of Me, Myself & AI, Casey B explores the truth behind the headlines — what Sanna Marin really proposed, the global results from shorter work week pilots, and what the data means for Canada and the U.S.From Microsoft Japan’s 40 percent productivity boost to Iceland’s nationwide success and Canada’s own non-profit experiments, the evidence is mounting that less...
2025-10-2506 minMe, Myself and AIThe Climate Health CheckIn this episode of Me, Myself, and AI, Casey B takes a clear-eyed look at what’s really happening to our climate, what “climate health” means, how Canada and Ontario measure up against the world, and which interventions actually work.From the impact of plastic bag bans and electric vehicles to the carbon footprint of data centres and the promise of net-zero buildings, this episode explores the data behind the headlines, and what it all means for our future.Sources: • Intergovernmental Panel on Climate Change (IPCC) – AR6 Synthesis...
2025-10-2107 minMe, Myself and AIWhat Would a Democratic Socialist Canada Actually Look Like?In this episode of Me, Myself & AI, Casey B dives into the growing wealth divide in Canada, where the richest 1% now control more wealth than the bottom 40% of families combined, and asks: is there a better way to structure our economy?Through examples like Spain’s Mondragón cooperatives, Italy’s Emilia-Romagna co-op network, and the Nordic nations’ balance of innovation and equality, we explore what democratic socialism really means — and how it could work in a modern Canadian context.Spoiler: it’s not about the government owning everything. It’s about...
2025-10-2005 minMe, Myself and AIWages, Wealth, and Growth: 35 Years of Canada’s EconomyThis is Me, Myself, and AI. I’m Casey B, and in this episode I’m using an AI duplicate of my voice along with my fictional co-host to unpack a question that’s been on my mind as I turn thirty-five: How did we get here?For decades, Canada’s economy has grown on paper with higher GDP, bigger cities, and more construction cranes in the sky. But everyday life hasn’t always felt richer. Wages have barely kept up with the cost of living while housing prices have skyrocketed. Governments shifted from building r...
2025-10-1706 minMe, Myself and AIWhat even is “connection” these days?In this episode of Me, Myself & AI, we dive deep into one of the biggest questions of our time:What does human connection look like in 2025, and what’s actually keeping us close?From Baby Boomers who grew up calling landlines, to Gen Z who speak fluent emoji, we explore how every generation defines “staying in touch.” Are we losing intimacy through our screens, or just finding new ways to express it?We’ll look at what the research really says, about texting vs. talking, friendships that start on...
2025-10-1304 minMe, Myself and AIMyth vs. Reality: Foreign Workers in Ontario and Deportations in AmericaIn this episode of Me, Myself, and AI, we tackle two big myths that keep circling in conversations about immigration.First, we look at Peterborough, Ontario, where people worry that “foreign workers are taking all the jobs.” The truth? Companies don’t get kickbacks for hiring newcomers. Job losses in Peterborough are coming from corporate closures like Minute Maid winding down its frozen juice line, Lufthansa’s call centre closing in 2026, and Siemens shifting manufacturing jobs — not from immigrants. In fact, immigrants make up only about 8% of the local workforce and are vital to keeping th...
2025-09-2811 minMe, Myself and AIThe Price of Access: AI, Music, and the Voices Left OutIn this episode of Me, Myself, and AI, Casey explores the groundbreaking rise of AI-generated music—and why it hits so close to home. From growing up in Canada admiring artists like Kardinal Offishall, Jully (Julie) Black, Keisha Chanté, Nelly Furtado, Justin Bieber, and Drake, to navigating the high costs and gatekeeping of the music industry, Casey shares a personal journey of embracing AI as a tool for creative freedom.We dive into how AI music platforms like Suno, Riffusion, Udio, Stable Audio, Mfly, and Mind Band are transforming the way music is made, dis...
2025-05-0506 minMe, Myself and AICredit: The Game You Never Knew You Were PlayingIn this episode of Me, Myself, and AI, we dive deep into the mysterious world of credit—how it works, who controls it, and why it feels like an uphill battle, especially for people who weren’t taught the system early on. Casey shares her personal journey with credit—from her first university credit card to the snowball effect of debt—and unpacks how credit scores are calculated, why rent-reporting programs can be both helpful and risky, and the real deal behind consumer proposals. Plus, we look at how other countries handle credit and ask the big question: is there a...
2025-05-0209 minMe, Myself and AIHow to Make Something Out of a MessHey, it’s Casey B. Today’s episode is a little different—it’s the full audiobook version of How to Make Something Out of a Mess. I wanted to share this with you because I know what it feels like to be building something new while navigating life’s chaos. This is my story, my blueprint, and my encouragement to you. I hope it resonates.I’m Casey B, you can find me on Instagram @LetCaseyBe, on Facebook as Casey Bradfield, and my music—by Charita B—is available now, including my latest album Golden Hue...
2025-05-0115 minMe, Myself and AIPaperwork and Power: The Real Rules of ImmigrationThis episode examines President Trump’s 2025 invocation of the Alien Enemies Act to deport Venezuelan migrants without due process, as reported by This American Life and other news outlets. It also explores recent changes in Canadian immigration policy, including reductions in international student visas and asylum access, highlighting how immigration is being redefined across North America.Sources referenced or explored in this episode: • This American Life • Reuters • Associated Press • NPR • Fox News • The Guardian • Politico • CBC • CTV News • Go...
2025-04-3009 minMe, Myself and AITech’s Pay Gap Exposed: The Truth About Racial Disparities and DEIIn this deep-dive episode, we explore how Google came to settle a $28 million class-action lawsuit for underpaying Latinx, Indigenous, and Native employees—and why Black employees were pursuing separate legal action. We unpack the data, the leaked spreadsheets, the whistleblowers, and how this landmark case was proven. Then we zoom out and look at similar patterns across Meta, Amazon, Microsoft, Apple, and others. Finally, we investigate the rollback of DEI (Diversity, Equity & Inclusion) programs in the U.S. and Canada. Are companies backing away from racial equity? Were these programs ever enough? And who actually benefited? This episode pulls fr...
2025-03-2930 minMe, Myself and AICanada’s Policy Maze: What Have Our Leaders Really Done?In this episode, we take a deep dive into the policies that have shaped Canada over the past 20 years. From the federal level under Justin Trudeau’s Liberal government to the provincial level under Doug Ford’s Conservative leadership, we uncover the key policies that have impacted housing, healthcare, the economy, immigration, and more. We’ll break down what’s been passed, what’s been struck down, and what it all means for everyday Canadians.Is Canada truly progressing, or are we caught in a cycle of political promises and practical failures? Join us as we make...
2025-03-2928 minMe, Myself and AI2025 Elections: Canada’s Next Leader and Trump’s New AmericaIn this episode, we break down the political landscape of 2025, starting with Canada’s federal election and the candidates vying for leadership. We’ll explore who’s running, what they’re standing on, and how they’re positioning themselves in the race. Then, we shift our focus to the U.S., diving into Trump’s return to office and the whirlwind of policies he’s been putting in place and repealing. Plus, we take a step back to look at how Trump’s actions compare to the legacies of Obama and Biden over the past few years.It’s a...
2025-03-2813 minMe, Myself and AIWho Controls the Narrative? Media Bias, Global Perspectives, and the Stories We’re ToldIn this eye-opening episode of Me, Myself, and AI, we dive deep into the media narratives shaping our world today. From the concentrated ownership and ideological leanings of major news outlets in Canada and the U.S., to the complex and often conflicting portrayals of North America from global perspectives, we unravel the stories being told about us — and who’s telling them.We examine dominant narratives around technology, cultural shifts, democracy, and foreign policy over the past two years, exploring how mainstream media in Canada and the U.S. presents topics like AI, Big...
2025-03-2826 minMe, Myself and AITown and Tide: How Ontario’s Small Cities Rise and FallEver wondered why some Ontario towns thrive while others struggle to survive? In Town and Tide, we dive deep into the forces shaping small and mid-sized cities across Ontario. From factory shutdowns and aging populations to booming real estate and urban infrastructure projects, we uncover the stories behind the rise and fall of communities across the province. Join us as we explore the impact of economic shifts, social challenges, and demographic changes on local life – and how some towns find new hope while others battle decline. Whether you’re an investor, a history buff, or just curious about the stor...
2025-03-2826 minMe, Myself and AIBlack Homes Matter: Breaking Down the Housing DivideWhy are Black families still struggling to secure affordable, safe housing in both Canada and the U.S.? In this episode of “Housing the Divide,” we break down the systemic challenges faced by Black communities when it comes to housing access, affordability, and homeownership.From the legacy of redlining in America to the ongoing racial biases in Canada, we dive into the research and highlight the real stories behind the statistics. Featuring insights from Dr. Marie Cecile Kotyk’s groundbreaking research, we explore why the housing divide persists and what can be done to create...
2025-03-2717 minMe, Myself and AIResilience and Reality: Unpacking the Truth About Single Motherhood in Black CommunitiesIn this episode of Me, Myself, and AI, we’re diving deep into the complex realities of single motherhood in Black communities across Canada and the U.S. We’re breaking down the root causes of why single motherhood is so prevalent among Black women, from the historical legacy of slavery and mass incarceration to modern-day economic disparities and health inequities.We’ll discuss why understanding these roots matters—especially when public figures dismiss racial disparities as non-existent or undermine initiatives like DEI. Through a critical look at the data, we uncover the systemic forces a...
2025-03-2714 minMe, Myself and AIHealing the Wounds of History: Generational Trauma and the Fight for JusticeIn this episode of Me, Myself, and AI, we dive deep into the profound impact of generational trauma on marginalized communities, exploring how historic events like slavery, the Holocaust, and colonial genocide continue to shape lives today. We discuss the scientific evidence behind how trauma is passed down through generations, the stark differences between communities that received reparations and those that did not, and how persistent wealth gaps and mental health disparities trace back to these unresolved injustices..Organizations Doing the Work:These organizations are on the front lines of advocating for...
2025-03-2717 minMe, Myself and AILeadership Redefined: Women of Colour Breaking BarriersJoin us on an inspiring journey as we dive into the dynamic world of leadership through the eyes of trailblazing women of color. From tech and finance to politics and social justice, these phenomenal women are pushing boundaries and redefining what’s possible.In this episode, we celebrate leaders like Kamala Harris, Celina Caesar-Chavannes, Angela Cooke, and many more who are making history across Canada, the U.S., and beyond. Discover the tactics they use to thrive in the modern workplace, the challenges they face, and the community-driven movements that fuel their progress....
2025-03-2512 minMe, Myself and AIBlack Billionaire BlueprintBlack Billionaire Blueprint” dives into the extraordinary journeys of Black billionaires from around the world—past, present, and future. We’re unpacking how they built their empires, the challenges they faced, and the systems they created to sustain their wealth. From ancient legends like Mansa Musa to modern moguls like Rihanna and Robert Smith, we’re telling stories of hustle, innovation, and legacy that break stereotypes and inspire generations.Tune in for captivating narratives, insightful analysis, and real talk about how Black wealth is made—and whether it can last. Whether you’re curious about the pa...
2025-03-2523 minMe, Myself and AIManifesting Magic: The Science Behind Manifestation for Black WomenIn this episode of Me, Myself, and AI, we dive deep into the science behind manifestation, focusing on its unique impact on Black women. We explore what the research really says about visualization, positive affirmations, and how cultivating a manifesting mindset shapes self-worth, mental well-being, and even life outcomes. Our AI hosts break down the cognitive and neurological effects of positive thinking, discuss the cultural power of affirmations like “Black Girl Magic,” and examine how manifestation can be both empowering and misleading if taken too far.Join us as we blend scientific insights with cult...
2025-03-2525 min