Shows
Outlier's Edge Podcast with Niiamah AshongHow Authenticity Creates Unstoppable Success | Joe Callari, Letitia Hopkins, Gina Kunadian, Nathallie Hughes | Ep 716 | Throwback"Self-trust was a journey that took me from the lowest of the low and brought me to my very best self." - Letitia HopkinsJoin Niiamah (@niiamahashong), Joe Callari, Letitia Hopkins, Gina Kunadian, Nathallie Hughes for a powerful throwback conversation about authentic leadership and embracing vulnerability. These extraordinary outliers share their unique pathways to success and how they've turned personal challenges into their greatest strengths.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders...
2025-05-0548 minOutlier's Edge Podcast with Niiamah AshongEmbrace Your Unique Story and Stand Out | Joe Callari, Letitia Hopkins, Gina Kunadian, Nathallie Hughes | Ep 549"When you're vulnerable, authentic, & are willing to open up the skeleton closets, and embrace that, you'll find you are not alone and that's when you connect with others with your experience." - Joe CallariJoin Niiamah (@niiamahashong) for an inspiring roundtable with Joe Callari, Letitia Hopkins, Gina Kunadian, Nathallie Hughes as they share their unique paths to success. Discover how self-trust, authenticity, and heart-centered leadership can transform your personal and professional life.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this...
2024-10-1048 min
The Encourage Over Everything ShowEP 208. From Complaint to Clarity: Rooting Out Issues - How to Address Complaints and Strengthen ConnectionsIn this episode of The Encourage Over Everything Show, we dive deep into the art of handling complaints in relationships.
Complaints can often feel like a barrier, but when approached correctly, they can transform conflict into a deeper connection.
Join your host, Letitia Hopkins, a Certified High Performance Coach specializing in life, love, and relationships, as she shares powerful strategies and insights on how to effectively work through complaints.
We’re talking how to:
Understand the underlying needs behind complaints.
Communicate with clarity and de-escalated emotions.
Turn complaints into opportunities for...
2024-07-2509 minThe Encourage Over Everything Show119. Mindset Hack: Encourage Over Your Work DaySometimes you’ve got to talk yourself into having a good day! The work day can be one of the hardest environments to stay high spirited and encouraged. You’ve got nonstop demands, OPA’s (other people’s attitudes) and so much that is outside of your control. All the more reason for you to encourage over your work day! Everyday doesn’t have to be manic Monday on repeat! This mindset is mandatory if you’re actually going to maintain and protect your peace during the ever changing work day.
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t fo...
2023-04-0520 minThe Encourage Over Everything Show118. Mindset Hack: Fire Quarter MentalityI love looking at my life in quarters! It fires me up! Every quarter I have a specific goal that I zoom in on and I’m sharing how I break it down! It’s easy to loose that fire and desire if you will. And if you’re if you’re like me, suddenly you hear Rick James and Tina Marie!! Ok, I digress but in a good way! It’s prime example of how easy it is to get sidetracked and even discouraged when you don’t get the results you want; especially when you’re in the beginning. I’m...
2023-04-0316 minThe Encourage Over Everything Show117. Women - Encourage Over the Women in Your LifeI can’t let this month go by without celebrating women! We are so many things that are all rolled up in being a woman: sisters, friends, aunties, mothers, wives, girlfriends and this is just the tip of the iceberg. One of the greatest gifts we have to give and to receive is the way we as women support other women. In a culture that can thrive on catty behavior and mom-shaming, it’s so important for us to put those narratives to bed and do what we do best, love and nurture one another! Let’s do better as our ow...
2023-03-3114 minThe Encourage Over Everything Show116. The Secret to Operate From Your Potential Not PanicHave you been stuck in the worst case scenario loop, travelled down to the dark depths of despair with all that can go wrong? Next thing you know you’re in full on panic mode where fear, doubt and negativity has taken over? The series of can’t and won’t spiral out of control so fast that now hope seems like it’s in another world. With everything going on in the world at large to your world, it’s easy to justify operating from this space, but there is another way. As a retired classic complainer, let me help you r...
2023-03-2814 minThe Encourage Over Everything Show115. How to Stay Encouraged When It’s Taking Long AF!I know you had a timeframe for that goal, that big dream to come to life and here we are feeling like you have nothing in your hand. Time done come and gone and you still empty handed! How do you handle the discouragement when things aren’t done in the timeline you wanted them to be? Do you give up? Do you have an attitude? Have you cussed time out and given it a piece of your mind? How has your mindset during your waiting season? When giving up is not an option and you want a better attitude an...
2023-03-2225 minThe Encourage Over Everything Show114. Share Your Good News!Do you share your good news with the people in your life or are you over there holding out on us? I got some incredibly good news over the weekend and the amount of love that was reciprocated fed my soul in magical ways! So many times we’re filling up conversations with what’s going on in the world and with everybody else and our own good news barely sees the light of day. Today I’m encouraging you to share your good news!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subs...
2023-03-2108 minThe Encourage Over Everything Show113. Give Yourself More CreditNo one could be harder on myself than me! Not the teacher with the red pen marking up changes, not my coaches when I played sports and not even my boss; nope no one beat me because I was too busy beating myself. I’m so grateful I gave up that mentality and realized in a world designed to tear you down, I had to be the one building me up! If you’re tired to being your worst critic and taking yourself down with tough love you’ve taken too far, this is for you! It’s time to put that...
2023-03-1621 minThe Encourage Over Everything Show112. You Stay Making A WayEncourager! This topic was plucked from my Stories. I did a poll and it was staggering how many said they have a hard time giving themselves credit. There will be a deep dive into that, but let’s start here today with how you are making a way! You get faced with hard things, difficult decisions and a barrage of one thing that leads to the next thing and you make a way through all of it! Today I want to celebrate you! My hope is in my act of celebration, you’ll be reminded of your strength and inspired to w...
2023-03-1308 minThe Encourage Over Everything Show111. Confidence - New Beginnings & Building The Strength WithinEncourager! Ok so, I geek out on things like angel numbers and fully believe in eternal thangs. This episode 111 is an angel number which has a couple of meanings centered around: new beginnings and also signifies confidence in yourself and motivates your own strength and decision-making opportunities are sent your way.
Your confidence is key! Yet without it, new beginnings seem shaky and having the strength to make decisions; especially the big ones seems nearly impossible. I see confidence like a muscle you’ve got to exercise, so let’s put in some reps to embrace new beginnings and build the...
2023-03-0913 minThe Encourage Over Everything Show110. You Are Here Fulfilling Your DestinyEncourager! You are here on purpose to fulfill your purpose! No, you don’t have to have one big-grand-daddy of a “life purpose” you spend your whole entire life trying to figure out. I believe there is purpose in the roles we fill, seasons in our life and dreams we bring to life! When you set out to make it happen that vision has far less pitfalls than what you may actually encounter. Whether you feel like you’ve got it all figured out or spinning your head right round like a merry go round (thank you Flo Rida), all of it is...
2023-03-0717 minThe Encourage Over Everything Show109. From Suppressing to Sharing Your VoiceFrom people pleasing to realizing the only people I needed to please was me, myself and I! I don’t know about you, but I’m at the stage in life where all I really want is to be happy! Queue Mary J. Blige - she always knows what was up! Being happy means being true to yourself and what better way to do that then sharing your voice? If you’ve been suppressing your voice to avoid conflict and keep the peace or just to make things easier, it comes at a price and it’s expensive! Or perhaps you thin...
2023-03-0114 minThe Encourage Over Everything Show108. Come Through for YouEncourager! If there is one thing I know is we love to come through! We come through for family, friends, coworkers or shoot anybody who asks for a helping hand. We pride ourselves on accepting every invitation, hardly ever saying no and always finding a way to make it happen even if it means running ourselves ragged. It’s so easy to come through for everyone else, so why is it so hard to come through for you? I’m on a mission to shift this narrative and get reconnected with coming through for a very important person - YOU!
Tag...
2023-02-2711 minThe Encourage Over Everything Show107. Subdue Self Sabotage and Build Supportive Self TalkWe can be our own worst critics! That constant streaming of the inner narrative can have you doubting yourself in major ways. The self talk that instantly puts you down, shouts out your fears and puts your insecurities on blast! Unfortunately your self talk could be the number one culprit as to why you’ve been on this extended version of self sabotage. How can you gain control, reduce the intensity or conquer self sabotage? I’m giving you my take on the mindset and steps to shift and subdue your self sabotage and build supportive self talk!
Tag me on I...
2023-02-2317 minThe Encourage Over Everything Show106. Reach For Something BetterI’ve been under the weather and life has punched me right in the face a few times. Before I started not feeling so well I had major plans to attack my goals relentlessly. Yet it seems life had other plans. Have you been there? Are you there now? So, what happens when you’re not at your best and life decides to test yo gangsta? Not feeling it? Life coming at you hot and heavy? You reach for something better!! But Letty, it’s hard!! I know it is!! But Encourager, you’re even harder! You were built to weather...
2023-02-2110 minThe Encourage Over Everything Show105. The Road to 100 - Part 2Can you believe my podcast baby is 1-years old?The Encourage Over Everything Show has been kicking it for 1 year and counting! To be here, now with you is one of my dreams come true! This episode we'll reminisce and I’ll share the debut reveal of my big, bold, beautiful audacious goal!! When you hear this goal, tell me if it freaks you out a lil' bit! Not only do we need to normalize having big dreams, but we need to normalize sharing big dreams! I'm even sharing some tips on how to handle the response you may receive fr...
2023-02-1725 minThe Encourage Over Everything Show104. 3 Ways to Say No Without Saying No to YouIs everybody pulling and tugging on you in a million directions? Are you feeling overwhelmed and know something’s gotta give and silently hoping it’s not you and your nerves! When you’re so good at making it all happen and looking gooood while you do it! You make it look so easy and flawless, people just expect you to always be able to take on more.
What happens when you run into that wall, hit the ceiling or your cup runs dry? Do you pop off - react or retreat?
Is it hard for you to say no for fe...
2023-02-1419 minThe Encourage Over Everything Show103. 3 Mindset Gems To Do It AllAre you still trying to do it all? There are so many things we have to be! Whether you're the leader at home, at work or just the leader of your life, there are a lot of shoes to be filled Being a single mom meant so much fell on me and I was burning the candle at the both ends trying to do it all on my own. Luckily I had a village! The more I leaned on them, the more I was able to do what I had to do with excellence. I discovered 3 mindsets to doing it...
2023-02-0819 minThe Encourage Over Everything Show102. Let's Normalize EncouragementThere is so much going on in the world today! The narrative is very much giving negativity, its giving toxicity on level ten thousand to the tenth power. For as much as I love to exaggerate, this is not one of those times. With everything that has gone on within the last few years on up until now, there is a lot to process, manage, cope with, heal from and its heavy! Let's normalize dropping gems of encouragement! We have got to make encouragement a part of the conversation. Normalize lifting yourself and others up because with all the darkness...
2023-02-0714 minThe Encourage Over Everything Show101. I Dare You to Honor YourselfHave you noticed your voice getting drowned out by the noise? Silenced by other voices much louder than your own? Listen, everybody has an opinion on what you should do, but do you have an opinion? Have you even given yourself a chance to decide what’s best for you? Here’s a little truth with a dare! Your truth is valuable, it’s important and has deep meaning for you. What you need, want and desire is precious and deserves to be honored. I dare you to honor YOU! Let’s clear the clutter and honor what is sacred within y...
2023-02-0115 minThe Encourage Over Everything Show100. The Road to 100 - Part 1 Brave or Bizarre Enough to BeginI am geeking out right now! Episode 100! You are standing right here inside of one of my dreams come true! Some may call me brave while others may think it’s bizarre I started this podcast, but I think you need a little of both to begin. I’m not afraid of the absurd and neither should you. If there is something you’ve been wanting to do, here’s some encouragement to begin. In this next series of episodes I’m sharing some behind the scenes of my road to 100 episodes! Yo - we so official like a whistle! Ok, let me...
2023-01-3024 minThe Encourage Over Everything Show99. Self Care - The First Step to Taking Care of OthersThis REMIX of EP20 and EP48 is serving up some real talk about self care! Enjoy this mashup and don’t forget to check out the original episodes!
I’m talking to anyone who is a parent, caregiver, clerk or anyone who is serving others. When you’re wearing all the hats, expected to have all the answers with solutions on tap, you’re expected to fill every need that arises. While you’re busy being everyone’s everything: from all things adulting, ultimate caregiver, counselor, mediator, chauffeur all the way up to but not limited to personal assistant, where is your self...
2023-01-2518 minThe Encourage Over Everything Show98. You Can Handle the Hard!Enjoy this REMIX of EP33 and EP76 is serving up an encouraging reminder you can handle the hard! For even more insights check out the original episodes!
The road to chasing your dreams is not linear. There are many twists, turns, detours, turbulence, pot holes, gravel paths and winding roads to say the least. There are going to be things that come up that derail you, but don’t let that discourage you from continuing to go after the dream. Even if you get stalled and it feels like a major setback, its ok. By no means is Boys II Me...
2023-01-2415 minThe Encourage Over Everything Show97. How to Reshape Your Insecurities Into Insights to Love Your Body NowHey goal getter!
Enjoy this REMIX of EP16 and EP72 is serving up encouragement to love your body! For even more insights check out the original episodes!
You’ve got dreams and they’re just waiting on you to make them come true. If you’ve been playing small because of what’s on the exterior, I want to have an intimate, up close and personal, loving conversation with you.
I’m afraid you may not be chasing your dreams because of the way you see your body.
The labels you place on your body could be the very thing holding yo...
2023-01-1821 minThe Encourage Over Everything Show96. The Easy Way to Tap Into Your Intuition You May Be OverlookingThis REMIX of EP44 and EP54 is serving some encouragement to use a tool that sometimes gets overlooked, but does wonders for connecting you back to you! Enjoy this episode combo and don’t forget to check out the original episodes!
If you’ve been asking your friends for advice and it just doesn’t seem to be landing well with you and you feel like something is missing? You need to give yourself a chance to tap into what feels right for you.
If you’re hearing the sound of my voice right now in this moment, it is not by a...
2023-01-1611 minThe Encourage Over Everything Show95. Hope Filled Ways to Handle FearThis REMIX of EP40 and EP77 is infusing hope and encouragement over your fear! Don’t just be hopeful, be HOPE FILLED! Enjoy this mashup and don’t forget to check out the original episodes!
Fear has a way of increasing doubt in others and unfortunately even in ourselves. Fear can keep you playing small and more concerned about who will judge you instead of who you will justify. You could be the example someone is looking for to justify them going after their dreams, but because you’re caught up in what you think other people are thinking of you, y...
2023-01-1213 minThe Encourage Over Everything Show94. A Key to Unlock Your Confidence!Hey Encourager! This episode is a remix of EP61 and EP80 serving up a key to confidence! Enjoy this mashup and don’t forget to check out the original episodes!
Running low on confidence? Did you have it and loose it or did you even have any to begin with? Can you use more of it in your life? Then you are in the right place! Confidence isn’t something you just have all the time and even those who appear to be most confident, still have their moments when it gets low and needs a boost. Going through a chan...
2023-01-1009 minThe Encourage Over Everything Show93. Encourage Over You & Your Words!Encourager! This episode is a remix of EP46 and EP38 serving up a reminder to encourage over you and your words! Enjoy this mashup and don’t forget to check out the original episodes!
Whether you recognize it or not, you are the Co-Creator of your life. You are constantly manifesting whether you know it or not, whether you believe it or not, you have created the conditions surrounding you at this very moment. You are so powerful! If you created this, you can create anything! You are in the power position! Feel how magnificent that is! It’s not your...
2023-01-0620 minThe Encourage Over Everything ShowMy Fav Mindset Hack to Shift!Hey Encourager! As we start off the New Year, I’m in reset mode! This episode is a remix of EP56 and EP30 serving up a mindset hack to shift you in a positive direction! Enjoy this mashup and don’t forget to check out the original episodes!
Seeing that we’re in this encouraging thang together, its only right I let you in on the latest and greatest of what’s working for me, which means sharing mindset hacks from my own growth insights of how I used to be versus the me you know today. Even with doing my work...
2023-01-0310 minThe Encourage Over Everything Show91. Your Time is Now to Believe Better!So often we think our time is coming as if it’s only what’s way off into the future that is waiting for us to arrive and that’s where our happiness is hanging out. Or we’re so quick to fast forward through everything happening right now just to get to that desired state, but end up being blind to recognize the time you actually have is right now. You may want to fast forward through all of this just to get the end when it is never the end! Don’t sleep on the time that is now! All t...
2022-12-2912 minThe Encourage Over Everything Show90. Hit the Reset Button & Go After Your DreamsIf you’ve been putting off your dreams waiting for the right time, things to calm down or get better, these few minutes of fire will get you pumped up and excited to start now! Not just now but right now! You don’t need a new year, new month or even a new day to get started. All you even need is the decision and get moving to ready set take off!
No more waiting for a spark of excitement to set goals. You can generate that same kinda energy whenever you want! Resolutions fizzle out because we don’t stay...
2022-12-2608 minThe Encourage Over Everything Show89. Your Dreams Are Worth Going AfterYour dreams are worth you going after, pursuing, fighting and living for! If you’ve been feeling guilty about pursuing your dreams because you are a busy mom, caretaker or adulting to the max and you feel like it would just be time/attention taken away from those duties. Causes your dream on the back burner. Or If you’ve been questioning your dream; like who am I to chase my dream?
This episode is for you! It’s a remix of EP52 and EP75 serving up a kind reminder to honor your dreams! Enjoy this mashup and don’t forget t...
2022-12-2212 minThe Encourage Over Everything Show88. Focus on Your Focus & Celebrate Your Wins!If you’ve lost your focused or feeling off track, it’s time to shift, adjust and get back into it. Here’s your Monday Motivation! This episode is a remix of EP24 and EP27 serving a mash up to stay focused and celebrate your wins to keep you energized along your journey!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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2022-12-2009 minThe Encourage Over Everything Show87. Grant Yourself Some Grace **REMIX**I’m doing the best I can! Have you ever said those words and yet felt like that wasn’t enough? I’m here to remind you, your best is more than enough! The best you have to offer is perfect!
This is the time when you need to be on your own team the most. It’s your opportunity to grant yourself some grace, be kind and compassionate to yourself.
This episode is a remix of EP52 and EP75 serving up a kind reminder to be kind to you and grant yourself some grace!
Tag me on Instagram (@encourageovereverything) with you...
2022-12-1408 minThe Encourage Over Everything Show86. Motivate Your Monday! **REMIX**Oh happy day! If you’re listening to this on a Monday I’m wishing you a special happy Make It Count Monday!! You get to make this day whatever you want it to be! It doesn’t have to be just another manic Monday, thank you Cyndi Lauper. It can be magical, marvelous or any other high vibrational exciting words you want to use.
This episode gets you fired up to motivate your Monday!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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2022-12-1211 minThe Encourage Over Everything Show85. Imposter Advantage **REMIX** Mindset Keys to Unlock Your Next LevelIt’s the remix! Enjoy this mash up compilation of episodes 18 and 34 for mindset keys to choosing positivity. Don’t forget to check out the full episodes too in the links below!
Impostor Syndrome is that’s little voice in your head telling you all the reasons why you can’t do something or go after that big dream is legit. When I heard multiple thought leaders say - it doesn’t go away! After you do the hard thing and get to that next level, guess what you’re going to want to do, go after the next hard thing and go...
2022-12-0519 minThe Encourage Over Everything Show84. Smile Anyway! 3 Mindset Hacks to Help You To Smile Especially When You Don’t Feel Like ItAim, fire, triggered! There is a lot going on these days, so many events around the world, the holidays, not to mention what’s going on in your own world or even internally within you. You could be experiencing a lot of triggers or simply overwhelmed trying to finish the year strong with your nerves in tact and actual progress towards your dreams. With everything on your plate a smile may seem like a really tough ask but I’m gonna request it anyway! Have you smiled today? When was the last time you smiled? Like a real genuine one, not...
2022-12-0216 minThe Encourage Over Everything Show83. You’re Not An Imposter, You’re Simply Becoming!Today’s hit new label will have you tagged as an Imposter, but you know me, I love to offer up an alternative mindset. It’s all perspective babe! When you’re embarking on a brand new dream or season in life, you’re going through that weird transitional phase where you’re shedding the old you and in the process of becoming the new you. Going after those next level dreams can have you questioning if you’ve got the goods to get it goin’. I’m dropping gems I gathered straight from years in leadership on how to drop the label o...
2022-11-2909 minThe Encourage Over Everything Show82. The Gift of Being in Alignment with Your True CharacterThanksgiving is the perfect time for an attitude of gratitude and I can’t wait to tell you my most prized moment from dinner. When my kids were asked about my character, I was eager to hear their response. You know one thing about kids is they will give it to you straight up no chaser! Whether you have kids, nieces, nephews or little cousins, if the kids in your life were asked about your character, what would they say? Would they say that you in alignment with your character? Well, maybe not in that language, but would they say yo...
2022-11-2511 minThe Encourage Over Everything Show81. 10-Minutes of Courage! You Can Do Anything for 10-Minutes!I’ve noticed lately I’ve been saying “I can do anything for 10 minutes.” I was motivating myself to get back into my exercise routine and thought ‘hey, I can jump rope for 10 minutes.’ You’ll have to listen because this is a story! This kinda mindset taught me some things and reminded me of some encouragement reminders I can’t wait to share with you how to apply this to your dreams! You can let go of that fixed or fear mindset holding you back from going after your dreams. Imagine if you just had 10 minutes of courage to do that thing th...
2022-11-2110 minThe Encourage Over Everything Show80. 3 Mindset Hacks to Go From Competing to Living CompletelyBill gates says “most people overestimate what they can do in a year and underestimate what they can do in 10 years.” If the list of things you thought you’d have done by now seems longer than when the year started, you could be feeling behind with little to no progress or playing the comparison game. If you’re looking at someone else’s progress and feeling like yours doesn’t quite add up or giving yourself a hard time for not being further ahead, you’ll find some relief here.
When it feels like the end of the year is tomorrow an...
2022-11-1815 minThe Encourage Over Everything Show79. Practice Your Patience - It’s Happening!You’ve got the dream, the vision and even the plan, so why hasn’t it happened already?! You’re doing all the things, check check checking things off the list and it’s just not happening fast enough right? I know the last thing you wanna hear is be patient and here I am! Let’s not go thinking I’m exempt; there was a time I wish they made patience pants so I could put on a pair and call it a day! I used to get ahead of myself wanting to blink and be there until I realized imp...
2022-11-1412 minThe Encourage Over Everything Show78. Embrace Imperfection - It’s Ok, You Don’t Have to Have it All Figured OutI was having a conversation with my daughter the other day and she said something to me that had me shook! She said “It just looks like you always have it all together and I need to remember you are just trying to figure it all out, just like me.” WOAH! From the mouths of babes! It made me stop dead in my tracks because Lord knows I’m not perfect! I don’t want you or anyone thinking I’ve got it all together. I’m human just like everybody else. The only difference is I work on me EVERY DAY...
2022-11-1020 minThe Encourage Over Everything Show77. Let Fear Be Your FuelThe fear of failure can cause you to drag your feet or stop you dead in your tracks all together. Or is it that silent but deadly thing holding you back and you don’t even know it? When it has its invisible hold on you, it’s paralyzing. What is it that you’re afraid of? Is it the fear of failure, what someone important to you may think or even what other people may think? Instead of focusing on fear, use it as your fuel to propel you forward!
Tag me on Instagram (@encourageovereverything) with your favorite quote and do...
2022-11-0909 minThe Encourage Over Everything Show76. Top 3 Ways to Handle the Hard & Get Back on TrackThe road to chasing your dreams is not linear. There are many twists, turns, detours, turbulence, pot holes, gravel paths and winding roads to say the least. There are going to be things that come up that derail you, but don’t let that discourage you from continuing to go after the dream. Even if you get stalled and it feels like a major setback, its ok. By no means is Boys II Men singing End of the Road right now. Let’s chat through some ways to handle the hard and get back on track.
Tag me on Instagram (@enco...
2022-11-0317 minThe Encourage Over Everything Show75. Your Best Is Perfectly EnoughI’m doing the best I can! Have you ever said those words and yet felt like that wasn’t enough? I’m here to remind you, your best is more than enough! The best you have to offer is perfect!
I’m sharing how to use this as a sign to check in on your capacity and avoid the guilt trip.
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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2022-11-0110 minThe Encourage Over Everything Show74. Don’t Give Up - Go Within!Don’t give up! Yes, I know its one of those cliches that almost makes you want to roll your eyes when you hear it because its easier said than done. I know how it is to be tired on the road to chasing your dreams. In the beginning its so exciting and everything is so cute, then somewhere along the way, the cuteness wears off and with the end nowhere in sight and it seems like its just best to give up. Or life can be coming at you hard and heavy and giving up seems like a better th...
2022-10-2718 minThe Encourage Over Everything Show73. There is No Competition When You Define Your Standards!Are you a competitive person? Do you ever feel like you’re in competition even when no one else is aware there is a competition happening? Or maybe it’s more so the comparison game that’s going on for you. In today’s world the everlasting social media highlight reel can create competition with their best of moments vs. your real life. It’s time to even out the playing field being there is no competition when you are in your lane focused on you. Let’s explore the idea you set the standards, so the only competition is between you...
2022-10-2410 minThe Encourage Over Everything Show72. Turn Your Insecurities Into InsightsOn the quest to become more confident, we have to address the elephant in the room: insecurities - they just have to be acknowledged.
Insecurities are riddled with fear, anxiety and self doubt. Causing you to wonder: Am I good enough, worthy, smart or talented enough? All of this leads to a mindset that lacks abundance in your self esteem and lack of certainty within yourself and your ability to make your dreams come true.
Insecurities are apart of the human experience and as much as you may try to ignore them, they stay hidden in the shadows tormenting you...
2022-10-1915 minThe Encourage Over Everything Show71. Let Them Doubt You!They say haters gone hate and I say let them do what they do because I’m too focused on doing me! I don’t know about you, but I love being underestimated because I have the spirit of an underdog and we always come out on top! So, if you’ve been dealing with some haters or non-believers, enjoy this few minutes of fire to build your belief!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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ENCOURAGE OVER EVERYTHI...
2022-10-1706 minThe Encourage Over Everything Show70. The Secret to Choosing Positivity When It Sucks MostI hear you when you say you want to go after your dreams, but you just don’t think it’s possible. You don’t have time because there is just too much going on tugging at your attention: taking care of the kids, trying to take care of all the relationships in your life, hating your job or just not feeling fulfilled with the work you’re doing, there may be health challenges you’re dealing with or helping someone deal with and managing day to day responsibilities or whatever else seems to be sucking the living life out of you, af...
2022-10-1221 minThe Encourage Over Everything Show69. Ready Set Take Off!If you’ve been putting off your dreams waiting for the right time, things to calm down or get better, these few minutes of fire will get you pumped up and excited to start now! Not just now, but right now! You don’t need a new year, new month or even a new day to get started. All you ever need is to make the decision and get moving to ready set take off!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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2022-10-1009 minThe Encourage Over Everything Show68. When Being Hard on Yourself is Taken Too Far - Encouragement Reminder: You Are on Your Team!The negative self talk and self sabotage are real. So much so, you may have forgotten you are on your own team! With the everyday growing to do list, managing everyone else’s agenda and trying to be everybody’s everything, it’s easy to beat yourself up over the long list of things you didn’t do even when the things you have completed had massive impact. I get some people are motivated by tough love, but have we taken tough love to a brutal place all in the name of the hustle and keeping it real? Have you taken be...
2022-10-0513 minThe Encourage Over Everything Show67. 4 Ways to Champion Your MotivationHappy Monday Encourager! It’s Make it Count Monday! Also what I like to call Magical Monday! Miracle Monday! Monday’s can mean so many things! It’s more popularly known as the day of the Monday blues. The day no one is looking forward to because it’s the start of the work week, school week or whatever kinda work you gotta put in that you spend the majority of your time doing that thing that isn’t pleasant or enjoyable. I love sharing ideas on how to flip the script on these traditional mindsets to more high vibrational mindsets t...
2022-10-0312 minThe Encourage Over Everything Show66. Living by Default or Design: Do This to Guide Your Own GrowthHave you heard the words “you’ve changed”? It’s often said with this negative connotation as if there is something wrong with growing and changing. There is nothing about life that is stagnant. Just as each second ticks by, every day is new and like it or not - every year your birthday brings with it a new age. If you aren’t growing on your own terms, life has a way of forcing the its hand. Some really struggle with change as it can be for the worst, but it can also be for the better. Personal development is my jam...
2022-09-2923 minThe Encourage Over Everything Show65. The Magic of Talking About Your DreamsHey Encourager! I remember a time when I thought that where I was would be as far as I’d ever get, but there was a small whisper inside me yearning for more. The more I began to share my dreams with others, the greater my support system grew and the bigger my vision for more expanded! So, are you sharing your dreams with others? who are the chosen one’s to get to know you on that level? Dreams are magical within themselves, but the magic is ignited on a whole other level when you talk about your dreams. We’r...
2022-09-2614 minThe Encourage Over Everything Show64. Taking the Limits Off Your Limiting Beliefs‘You are only limited because you think you are.’ I remember writing that in my journal one day and sitting with that thought for a few. It wasn’t easy holding space for that thought, but I knew if I didn’t face it, it would linger on and damage my fertile soil. The only limits that exists are the ones we create in our mind. We love telling stories, don’t we! We tell these stories by stringing together all these elaborate details of what we think might happen, which tends to be the worst case scenario. When you are thinki...
2022-09-2221 minThe Encourage Over Everything Show63. Have The Audacity!Ooooh you got yo nerve! YES! I want you to have all the nerve! Today I want you to be BBC - BOLD in your thinking, BRILLIANT in your vision for your future and COURAGEOUS in the way you go after your dreams! Have The Audacity to not get caught up in the distractions from other people, circumstances or situations that come up. A common theme I’ve seen lately is folks giving away their power and being at the mercy of other people’s poor decisions and behaviors. Have the audacity to take control back over your life! Your miss...
2022-09-1914 minThe Encourage Over Everything Show62. How to Let Go of Your Old Story & Write A New StoryI remember the girl I used to be. The girl who couldn’t meet the right guy, who complained all the time about why she was destined to be alone, how much she couldn’t stand work and the list goes on. This old story held me as the victim: poor me, how unfair life had been to me. I thought life was happening to me instead of for me. It wasn’t until I suffered a tragic loss that I received the greatest wake up call of my life. I was awakened to the old story and I wanted nothin...
2022-09-1422 minThe Encourage Over Everything Show61. How to Start Your Week with Confidence!Running low on confidence? Did you have it and loose it or did you even have any to begin with? Can you use more of it in your life? Then you are in the right place! Confidence isn’t something you just have all the time and even those who appear to be most confident, still have their moments when it gets low and needs a boost. Going through a change, transition, entering a new season or uncharted territory, learning something new, things not working out as you wanted, even having experiences that caused you to loose your way or fo...
2022-09-1216 minThe Encourage Over Everything Show60. Awareness - A Key to the Next Level You & How to Tap InAwareness is the topic of the day, which is one of my fav’s! It’s the light that shines in the darkness or dark spots in your life. When you are aware you can change! It’s that sense of enlightenment and in this space you can move forward with clarity to make the changes you want to make. We’re getting into all the deets as well as a special peak into my 1-1 coaching program Elite Encouragers! As a fellow Encourager, I love sharing all the amazing things going on and you get to be a part of it. I...
2022-09-0823 minThe Encourage Over Everything Show59. From Falling Apart to Falling Into Place - It’s All Working Out!Just because things look like they’re falling apart, often they’re falling right into place.
Whew! I’m coming in hot and heavy here, but its really on my heart to remind you - especially if you’re really going through it right now. Life happens to each and every one of us and in this human experience we will have times it feels like everything that can happen is all happening right now. It can be stressful, overwhelming and down right exhausting. While it may feel like everything is falling apart, often it’s actually falling right into place. I’m...
2022-09-0512 minThe Encourage Over Everything Show58. Your Time is NOW! Being Present & Claiming Happiness NowSo often we think our time is coming as if it’s only what’s way off into the future that is waiting for us to arrive and that’s where our happiness is hanging out. Or we’re so quick to fast forward through everything happening right now just to get to that desired state, but end up being blind to recognize the time you actually have is right now. You may want to fast forward through all of this just to get the end when it is never the end! Don’t sleep on the time that is now! All t...
2022-09-0120 minThe Encourage Over Everything Show57: 4 Ways to Make Today Not SuckThe quality of your day is a reflection of the quality of your mindset. Your thoughts create your reality! So, why not create something spectacular! Monday’s get a bad wrap, but I have actually grown to love Monday’s and you can too! This Make It Count Monday is all about ways to make today not suck. I used to label the day as good or bad based on what happened to me. With me being the deep thinker I am, I started to wonder how it would be if the entire day didn’t have to be bad just b...
2022-08-3014 minThe Encourage Over Everything Show56. Shift Your Mindset in Minutes! My Secret Solution Revealed!Hey Encourager! Seeing that we’re in this encouraging thang together, its only right I let you in on the latest and greatest of what’s working for me, which means sharing mindset hacks from my own growth insights of how I used to be versus the me you know today. Even with doing my work on me on the daily, I still experience all the array of emotions that come along with living this life!
At any moments notice life can toss things your way to wrack your nerves or send you off into the landfill pits of negativity. Ain’...
2022-08-2513 minThe Encourage Over Everything Show55. You Are Worthy of Magnificent Monday’sIt’s Motivation Monday! It’s also what I like call Make It Count Monday all because I believe in magical Monday’s!
I used to be notorious for having and complaining about the Monday blues until I realized it didn’t have to be that way! Monday is my fresh start. It’s where I get those new beginning vibes! Just like you can manifest anything you want, you can also call forth and claim Monday’s as an amazing day for you. Monday’s are magical when you embrace you’re worthy of Magnificent Monday’s!
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2022-08-2309 minThe Encourage Over Everything Show54. Do These 4 Things to Avoid the Burnout LifestyleTrade in Burnout Lifestyle for a Better Boosted Lifestyle
For years I ran HARD. My way of life was running until the wheels fell off. I wore the Burnout Lifestyle badge of honor proudly, but who was I really serving when I was constantly handing out leftovers. Let’s face it, lack of sleep, not eating right, not practicing self care on a regular basis was all a recipe for leftovers because there was nothing fresh about what I was serving. While leftovers might be really good the next day, which leftovers are you giving to yourself and others? Do yo...
2022-07-2835 minThe Encourage Over Everything Show53. How to Truly Celebrate National All or Nothing Day!Yesterday was Make It Count Monday, so I hope you did something to really make it count! How lucky are we to get National All or Nothing Day the very next day?! Now as much as I would like to think the nothing part is off the table as an option, let’s address that first shall we? You might already be doing nothing!! Those dreams of yours may be so big and lofty leaving you scared to take even your first step or maybe you’re procrastinating, like you know what you need to do, but you’re not doing...
2022-07-2719 minThe Encourage Over Everything Show52. The Power of Accepting Where You AreWe have all murmured those fatal words “I should be further ahead by now”, but is that really true? We could sit and play the hypothetical game all day. The road of shoulda, woulda, coulda can often lead you to feeling like you’re further behind when you are right on time. I’m sharing why you need to break free from beating yourself up over where you are and embrace the power of accepting where you are!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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2022-07-2115 minThe Encourage Over Everything Show51. Your Encouragement - You Are the LightI’m super excited to start out this week with you! I received the most heart felt thank you for being supportive and it touched me in such a magical way, it reminded me just how important encouragement really is. Moving through the days in go mode, rarely slowing down to recognize the influence you have and just how great of an impact you make in the lives of so many. You being there, sharing an encouraging word, sending an inspirational text or forwarding this podcast or touching post you seen on social media somewhere, all of it leaving the tr...
2022-07-1911 minThe Encourage Over Everything Show50. 3 Ways to Block & Tackle to Protect Your DreamsYour dreams are so precious! In the wrong hands, they can easily get crushed or put on the back burner sometimes by our very own loved one’s often unknowingly. It’s up to you to give voice to your dreams, protect and honor them. You see, your dreams are an extension of you! If you’re noticing that its becoming hard for you to get the support your need for your dreams, this could be showing you there is an opportunity to create boundaries that allow your dreams to soar instead of be stifled. Here are 3 ways to protect your d...
2022-07-1422 minThe Encourage Over Everything Show49. Embrace Imperfections and Ditch Perfection - The Time I Landed in Miami with 1 1/2 EyebrowsYes, this is a true story; just an example of how I imperfectly live this life OUT LOUD! This has been the year I truly embrace imperfection after ditching perfection for something so much more rich - a full well lived & loved life!! Last week in Miami was incredible! I went to attend the Grant Cardone 10X Business Bootcamp to learn some things up close and personal from the Billionaire himself! After all, Proximity is Power!!
I’m a pretty versed traveler, but let’s just say me planning a trip as if I’m still 25 and not factoring in the hu...
2022-07-1215 minThe Encourage Over Everything Show48. Revealing The Ultimate Self Care SecretIt’s July, are you already feeling whooped? Can you barely remember the last time you did anything for yourself? Are you showing up dead last on your list or are you even on your list these days? I’m checking in on my strong friends! With Jenna Kutcher’s new book “How Are You, Really?” Not only is it a great read, but it poses a great question to not only ask others, but ourselves. So, I’m asking you Encourager - how are you, really? Have you taken your self care serious this year? Did you start out strong and t...
2022-07-0620 minThe Encourage Over Everything Show47. 3 Simple Steps to Fall in Love with Monday’s!Happy Make It Count Monday Encourager!
Ok I’m about to be that friend that’s like yes - break up with him girl 🤣🤣 ok not in that way but kinda!
It’s time to break up with the Monday blues and get into a new relationship with Monday’s! If you’ve been around for a while, you know I used to dread Monday’s and everyone around me was right there with me! In every Monday greeting, it somehow went something like - ugh Monday’s and I swear I could hear Cyndi Lauper singing Just Another Manic Monday!
It’s time t...
2022-07-0410 minThe Encourage Over Everything Show46. Encourage Over Your Life! Mind, Body & Soar! **Special Edition”We’ve arrived at the final episode in the Encourage Over series and now its time to Encourage Over Your Life! You know we have to encourage over your mind and body so you can soar!
Whether you recognize it or not, you are the Co-Creator of your life. You are constantly manifesting whether you know it or not, whether you believe it or not, you have created the conditions surrounding you at this very moment. You are so powerful! If you created this, you can create anything! You are in the power position! Feel how magnificent that is! It’s no...
2022-06-3028 minThe Encourage Over Everything Show45. Encourage Over Your Vision! **Special Edition**Happy Make It Count Monday Encourager!
With just 2 more episodes in the Encourage Over series, I couldn’t end without us talking about vision! With just a few more days left in the month, we’re 1/2 way through the year already! How are you in reaching your your goals? Are you as far along as you envisioned?
Are you on point with the vision or have you lost the vision? Have you even taken a pause for the cause long enough to just check in, see where you are in relation to the vision. We set goals and its all good...
2022-06-2817 minThe Encourage Over Everything Show44. Encourage Over Your Struggle! **Special Edition**I’m just gonna keep it real; don’t know many who actually look forward to the struggle. I used to think how unfair it was that I was a single mom, but I am who I am because of it. We all have some struggle; it connects us in this human experience. Of all the experiences, can’t we just skip the one’s that don’t feel so good? Wake me up when it’s over! Unfortunately there is no magic wand, fairy Godmother or genie in a bottle to grant our wishes. In real life we gotta get through...
2022-06-2324 minThe Encourage Over Everything Show43. Encourage Over Your Belief! **Special Edition**Happy Make It Count Monday! Starting out this week strong, I invite you to Encourage Over Your Belief! Whatever it is you set out to achieve, can still be done! One area that can slow things down is your belief. Sometimes a goal can seem so big, so unattainable and the progress being made seems to be more like a slow drip in a massive bucket than the downpour of forward movement we thought we’d have. To be honest, the middle is the hardest part of the process. Am I right?! In the beginning goals are so cute, it’s li...
2022-06-2121 minThe Encourage Over Everything Show42. Encourage Over Your Love & Relationships! **Special Edition**I love the title of this episode! Can you just hear Al Green right now singing Love & Happiness? I can! I love me some love! Love Jones and all, me and love got a thing goin on! Just the word itself just makes me feel all good on the insides. When you have it its wonderful and to not have it is not so great. Let me remind you, you are never without love. When it comes to chasing your dreams, some think you have to choose between your career or life’s mission and your relationships. I’m dispelling that...
2022-06-1632 minThe Encourage Over Everything Show41. Encourage Over Your Ability to Figure It Out! **Special Edition**I spent so many years stressed. Thinking - How is this gonna work? How can I take care of these kids on my own? How can I build a long lasting career so I can provide for my family? How am I ever going to survive this grief? Yep, I figured it out and still do! You do too!
It’s easy to forget the things you’ve overcome, how hard it was and the fact that you made it to the other side even better than before! Check your resume! It’s filled with things you figured out! So, don’t...
2022-06-1412 minThe Encourage Over Everything Show40. Encourage Over Your Fear! **Special Edition**Fear has a way of increasing doubt in others and unfortunately even in ourselves. Fear can keep you playing small and more concerned about who will judge you instead of who you will justify. You could be the example someone is looking for to justify them going after their dreams, but because you’re caught up in what you think other people are thinking of you, you miss opportunities to shine your light.
Fear can cause you to minimize yourself. Woo! Let that sink in. Not willing to accept or express your true self for fear of the ramifications of li...
2022-06-0916 minThe Encourage Over Everything Show39. Encourage Over Your Dreams! **Special Edition!**The special June edition of the Encourage Over Everything series is dedicated to encourage over your dreams!!
We address being disconnected from dreams, how to get connected and stay connected. Along with some really amazing reasons to encourage over your dreams. This is a great way to get your Make It Count Monday started!
There isn’t anything we can’t encourage over and that includes your dreams.
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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2022-06-0712 minThe Encourage Over Everything Show38. Encourage Over Yourself! **Special Edition!**Happy June! I’m doing something super special this month. My birthday is coming up and and in true Gemini fashion, I celebrate all month long! Hey, hey now! Fun fact: my mom and I share the same birthday. She is truly the inspiration that sparked me to create Encourage Over Everything. In honor of her and our birthday, for the whole month of June I’m doing an Encourage Over Everything series! Each episode will be dedicated to a topic to encourage over.
I’m starting the series with Encourage Over Yourself because that is where it all started for me...
2022-06-0222 minThe Encourage Over Everything Show37. Hit Reset!Can you hardly believe it’s about to be June?! We’ve already completed 1/2 the year!! If it’s been a blur for you, I’m right there with you! I’ve had my head down and really in the zone, but for the rest of the year I’m super locked in! This is the time to pause and evaluate: am I on track in meeting my goals? No more waiting for the New Year to have that spark of excitement to set goals. You can generate that same kinda energy whenever you want! Resolutions fizzle out because we don’t stay c...
2022-06-0106 minThe Encourage Over Everything Show36. The #1 Reason You Need to Stop Compromising Your DreamsWe think we have all the time in the world, yet at times it’s moving in warp speed and we have no idea where the time goes. Our dreams can find themselves somewhere next to the outfit we swear we’ll get back into or that hobby we will get back to someday. Dreams are compromised because it’s not the right time, the kids are too small or “need me” or I’m too busy. My greatest fear is taking dreams to the grave because I didn’t make room for my dreams to live in my life. It’s this line...
2022-05-2612 minThe Encourage Over Everything Show35. Get In the GameHappy Make It Count Monday! It’s another magical Monday! Encourager! What a blessing to connect with you here today. I’m pumped and ready to get it! If this enthusiasm isn’t quite where you are today, here is your mindset shift to GET IN THE GAME!!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
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2022-05-2306 minThe Encourage Over Everything Show34. Impostor Syndrome - Introducing You to Your Next Level Self!Ok, serious question: what if we got this impostor syndrome thing all wrong? What do you think your inner impostor is trying to tell you? I have this idea that the impostor is really trying to help you. Sound crazy? Ok before you decide, hear me out! What if your inner impostor is trying to tell you the things you need to level up on, learn or develop? Your impostor could be the one leading you to who you need to become in order to achieve your dreams! What if the impostor is just trying to help introduce you to...
2022-05-1822 minThe Encourage Over Everything Show33. 3 Steps to Handle the HardLife isn’t meant to be easy! Yet, somehow we still expect it to be. There are supposed to be struggles, challenges and things that are just flat out hard to deal with. It won’t all be hard because everything is temporary. We know for a fact hard times will show up, so let’s get prepared for when they do. We’re talking mindset shifts in what you can stop and start doing when it’s hard. Instead of throwing in the towel or backing off your dreams, let’s get into 3 steps to handle the hard.
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2022-05-1709 minThe Encourage Over Everything Show32. Self Talk - What You Say to Yourself MattersYou are with you all the time. Believe it or not, but more than the naysayers or the haters, it’s your voice playing the longest on repeat. So, what are you saying to yourself? Are you rooting for yourself or cheering yourself on? Or are you giving yourself a beat down, hating or straight up bullying your own self? Tough love can be helpful as at times it can whip you into shape, motivate and push you to your next level. But, what happens when that approach doesn’t work? What happens when it goes too far? What happens when...
2022-05-1218 minThe Encourage Over Everything Show31. It’s Happening!Growth is gradual. There is no overnight success that isn’t paved from a long road of time, effort, development, setbacks and sacrifice. No matter where you find yourself on the journey, we all hit those spots where we wonder is it even happening? YES! My friend, you are right in the midst of the happening right now! No, I’m not talkin the M. Night Shyamalan movie, I’m talking your mindset about the happening of your dreams and goals unfolding while you keep expecting for the best along the way. Cheers to your Make It Count Monday! It’s Happen...
2022-05-1007 minThe Encourage Over Everything Show30. How to Choose Positivity Even When It Doesn’t Choose YouIf you think I’m positive all the time, let me be the first to dispel that notion. Spoiler Alert! No, no, no, no I am not. There is no can of positivity I pop open and have with my morning cup of coffee or tea. Sometimes I gotta work for this positivity! It’s not always innate, I became this way and so can you. Whether you tend to be a Negative Nelly or Positive Patty, we’re talking positivity and how you choose it even when it doesn’t choose you.
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2022-05-0532 minThe Encourage Over Everything Show29. The Power of 1The Power of 1! Practice your free throws!
It’s Make It Count Monday! I’m encouraging you to get fired up over the power of 1! The journey is long and you can get discouraged along the way if you aren’t making the progress you want or thought you’d be making. Or you grow weary of doing the repetitive things that you gotta do to keep that forward movement and momentum. Don’t underestimate the power of 1. Often times its doing the repetitive or hitting those free throws that helps you close in on the win. Tune in as I share my...
2022-05-0209 minThe Encourage Over Everything Show28. You Are the Light of the WorldIn thinking of you, I’m reminded how important it is to not only encourage others, but to encourage ourselves! Encouraging others comes so easily and even naturally to some, but encouraging ourselves can be a challenge especially during those tough times. When I was really struggling, filling up with as much positivity and encouragement is what saved me. In that time I also learned to be my biggest cheerleader because there will be those moments when you are all you have and you have to know how to encourage, motivate and inspire yourself to get up and keep going. Es...
2022-04-2816 minThe Encourage Over Everything Show27: Stay Focused & Run Your RaceHappy Make It Count Monday! If you’ve lost your focused or feeling off track, it’s time to shift, adjust and get back into it. It’s so easy to get caught up in comparing to those around you. It’s not just the classic ‘so and so is farther ahead than me’. It’s also looking at those who’ve already made it and feeling such a huge difference in comparing who they are today to who you are today. This is your Monday Motivation to set the comparison aside so you can stay focused and run your race!
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2022-04-2611 minThe Encourage Over Everything Show26. 5 Reasons Why It’s Ok If It Takes LongerWe’re talking about time because its all or nothing and everything in between especially when you’re chasing your dreams. You know how it is when you’re working on something you love, you know what you’re putting into it and then you start thinking ‘by this time I’d be further along’. It’s not about how long it takes, but the impact you make. That’s why we’re getting into the mindset and 5 reasons why it’s ok if it takes longer.
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! T...
2022-04-2435 minThe Encourage Over Everything Show25. Get In the GameWhether you’ve been sitting on the sidelines letting life happen or you declared this is your week and then suddenly you’re dealing with one crap storm after the next, here’s your Monday Motivation to Get In the Game! Take these 3 steps to help get you there!
Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening!
ENCOURAGE OVER EVERYTHING FB COMMUNITY:
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2022-04-1908 minThe Encourage Over Everything Show2. Why I Had to Encourage Over EverythingWelcome to the Encourage Over Everything Show!
Join me, your host Letitia Hopkins as I walk you through my vision for The Encourage Over Everything Show and how it all came to be! Let’s get acquainted!
The most profound lessons learned often come from at a great cost. I’ll share the pivotal moments that lead me to encourage over everything. In grieving losses and being broke down to my brake pads, it was encouragement that got me through. If your light has been dimmed and you’re ready to reignite your light and dream again, let’s do it!
In t...
2022-01-2418 min
PIHPS: The Professionals In Health Podcast SeriesBaltimore City Health Commissioner and Pediatrician – Letitia Dzirasa, M.D.Dr. Letitia Dzirasa is the Health Commissioner of Baltimore City. As a Hopkins-trained pediatrician, she focuses on obesity management and prevention; trauma informed care in children and adolescents; and expansion of technology to improve health outcomes. Prior to joining the Health Department, Dr. Dzirasa worked as the Health Innovation Office at Fearless Solutions; and Medical Director of Health and School Based Healthcare at Baltimore Medical System from 2013-2016. Dr. Dzirasa currently serves as Co-Chair of the Local Health Improvement Council and Co-Chair of B’More for Healthy Babies Steering Committee.
2020-08-3000 min