Shows
The Reel RejectsAVENGERS DOOMSDAY TRAILER 4 REACTION!! Fantastic Four | Black Panther | Namor | Doctor DoomBEN GRIMM & SHURI!! Start your online business with a $1 per-month trial when you visit https://www.shopify.com/rejects!
Avengers Doomsday Trailer Reaction as the trailer puts the spotlight back on the Fantastic Four, with Ben Grimm / The Thing finally stepping fully into the MCU alongside a major return to Wakanda and the Black Panther world, featuring Shuri, M’Baku, and Namor as the global conflict escalates toward all-out war; the footage also directly ties together the previously released Steve Rogers-focused teaser, the X-Men trailer featuring Cyclops in his classic yellow suit, and the Thor-centric cosmic trailer, signaling that Do...
2026-01-1316 minThe Reel RejectsExtended Verison: AVENGERS DOOMSDAY X-MEN TRAILER REACTION! Cyclops | Patrick Stewart | Ian McKellen MagnetoSENTINELS!! The X-Men Return In Avengers Doomsday Trailer 3 Reaction & Breakdown featuring comic accurate Cyclop as the famous Marvel characters prepare to face off against Robert Downey Jr. Doctor Doom! The film will also feature Chris Hemsworth (Thor), Vanessa Kirby (Sue Storm / Invisible Woman), Anthony Mackie (Sam Wilson / Captain America), Sebastian Stan (Bucky Barnes / Winter Soldier), Letitia Wright (Shuri / Black Panther), Paul Rudd (Scott Lang / Ant-Man), Wyatt Russell (John Walker / U.S. Agent), Tenoch Huerta Mejía (Namor), Ebon Moss-Bachrach (Ben Grimm / The Thing), Simu Liu (Shang-Chi), Florence Pugh (Yelena Belova), Kelsey Grammer (Hank McCoy / Beast), Lewis Pullman (Sentry), Danny R...
2026-01-0713 minThe Reel RejectsAVENGERS DOOMSDAY X-MEN TRAILER REACTION!SENTINELS!! The X-Men Return In Avengers Doomsday Trailer 3 Reaction & Breakdown featuring comic accurate Cyclop as the famous Marvel characters prepare to face off against Robert Downey Jr. Doctor Doom! The film will also feature Chris Hemsworth (Thor), Vanessa Kirby (Sue Storm / Invisible Woman), Anthony Mackie (Sam Wilson / Captain America), Sebastian Stan (Bucky Barnes / Winter Soldier), Letitia Wright (Shuri / Black Panther), Paul Rudd (Scott Lang / Ant-Man), Wyatt Russell (John Walker / U.S. Agent), Tenoch Huerta Mejía (Namor), Ebon Moss-Bachrach (Ben Grimm / The Thing), Simu Liu (Shang-Chi), Florence Pugh (Yelena Belova), Kelsey Grammer (Hank McCoy / Beast), Lewis Pullman (Sentry), Danny R...
2026-01-0613 minThe Reel RejectsExtended Version: AVENGERS: DOOMSDAY TRAILER REACTION! Thor Teaser | Chris Hemsworth | Marvel StudiosA SERIOUS VERSION OF THOR RETURNS!! After the Steve Rogers Announcement & awaiting the X-Men Teaser, we catch back up with the God Of Thunder as he prepares to face Doctor Doom (Robert Downey Jr.) The film will also feature Steve Rogers Captain America (Chris Evans), Vanessa Kirby (Sue Storm / Invisible Woman), Anthony Mackie (Sam Wilson / Captain America), Sebastian Stan (Bucky Barnes / Winter Soldier), Letitia Wright (Shuri / Black Panther), Paul Rudd (Scott Lang / Ant-Man), Wyatt Russell (John Walker / U.S. Agent), Tenoch Huerta Mejía (Namor), Ebon Moss-Bachrach (Ben Grimm / The Thing), Simu Liu (Shang-Chi), Florence Pugh (Yelena Belova), Kelsey G...
2025-12-3112 minThe Reel RejectsAVENGERS: DOOMSDAY TRAILER REACTION! Thor TeaserA SERIOUS VERSION OF THOR RETURNS!! After the Steve Rogers Announcement & awaiting the X-Men Teaser, we catch back up with the God Of Thunder as he prepares to face Doctor Doom (Robert Downey Jr.) The film will also feature Steve Rogers Captain America (Chris Evans), Vanessa Kirby (Sue Storm / Invisible Woman), Anthony Mackie (Sam Wilson / Captain America), Sebastian Stan (Bucky Barnes / Winter Soldier), Letitia Wright (Shuri / Black Panther), Paul Rudd (Scott Lang / Ant-Man), Wyatt Russell (John Walker / U.S. Agent), Tenoch Huerta Mejía (Namor), Ebon Moss-Bachrach (Ben Grimm / The Thing), Simu Liu (Shang-Chi), Florence Pugh (Yelena Belova), Kelsey G...
2025-12-3012 minThe Reel RejectsExtended Version: AVENGERS: DOOMSDAY TRAILER REACTION!! Steve Rogers Chris Evans Teaser | Marvel StudiosTHE O.G. CAPTAIN AMERICA RETURNS! Avengers Doomsday | Only In Theaters Reaction & Breakdown for the film that'll see the return of Robert Downey Jr not as Iron Man but as Doctor Doom. The film will also feature Chris Hemsworth (Thor), Vanessa Kirby (Sue Storm / Invisible Woman), Anthony Mackie (Sam Wilson / Captain America), Sebastian Stan (Bucky Barnes / Winter Soldier), Letitia Wright (Shuri / Black Panther), Paul Rudd (Scott Lang / Ant-Man), Wyatt Russell (John Walker / U.S. Agent), Tenoch Huerta Mejía (Namor), Ebon Moss-Bachrach (Ben Grimm / The Thing), Simu Liu (Shang-Chi), Florence Pugh (Yelena Belova), Kelsey Grammer (Hank McCoy / Beast), Lewis P...
2025-12-2416 minThe Reel RejectsAVENGERS: DOOMSDAY TRAILER REACTION!!THE O.G. CAPTAIN AMERICA RETURNS! Avengers Doomsday | Only In Theaters Reaction & Breakdown for the film that'll see the return of Robert Downey Jr not as Iron Man but as Doctor Doom. The film will also feature Chris Hemsworth (Thor), Vanessa Kirby (Sue Storm / Invisible Woman), Anthony Mackie (Sam Wilson / Captain America), Sebastian Stan (Bucky Barnes / Winter Soldier), Letitia Wright (Shuri / Black Panther), Paul Rudd (Scott Lang / Ant-Man), Wyatt Russell (John Walker / U.S. Agent), Tenoch Huerta Mejía (Namor), Ebon Moss-Bachrach (Ben Grimm / The Thing), Simu Liu (Shang-Chi), Florence Pugh (Yelena Belova), Kelsey Grammer (Hank McCoy / Beast), Lewis P...
2025-12-2316 minThe Reel RejectsBRILLIANT! Avengers: Doomsday & Secret Wars DELAYED + Spider-Man 4 Villain REVEALED?!Marvel Delays, The Studio Review, Spider-Man Brand New Day Villain Slate! Watch DC Studios Showcase on the Max YouTube channel and listen wherever you get your podcasts! https://link.chtbl.com/DCStudiosShowcase
Greg Alba and Coy Jandreau return with a packed episode of the Reel Rejects Podcast reacting to today’s breaking news: Avengers: Doomsday has been officially delayed to December 18, 2026, and Avengers: Secret Wars moves to December 17, 2027. We break down why this delay might actually be great news for the MCU and its multiverse roadmap. We also dive into new Spider-Man: Brand New Day rumors that emerged from Di...
2025-05-231h 17The Reel RejectsAVENGERS DOOMSDAY: Reacting To These CRAZY Cameo Rumors From X-MEN Writer!WILD That Someone From Marvel Put This Out! Greg Alba and Coy Jandreau (DC Studios) break down the insane casting rumors dropped by legendary X-Men writer Chris Claremont, including multiversal variants, returning legacy actors, and what it means for Avengers: Doomsday.
Plus: The pros & cons of cameos from No Way Home, Multiverse of Madness, and Deadpool & Wolverine.
Start your online business with a $1 per-month trial when you visit https://www.shopify.com/rejects!
RUMORED:
• RDJ as Doctor Doom, alt Iron Man & more
• Evans as Lord Hydra, Evil Cap, Young Cap
• Olsen returning as a "good"...
2025-05-0256 minThe Reel RejectsAVENGERS DOOMSDAY: Reacting To The Cast Announcements!!AVENGERS VS X-MEN?! Avengers: Doomsday Cast Revealed "Now In Production" Cast Announce Reaction, Breakdown, & Theories in today's episode! Marvel Studios has officially unveiled the star-studded cast for Avengers: Doomsday, set to release on May 1, 2026. The ensemble features a blend of returning favorites and exciting new additions: Chris Hemsworth as Thor, Anthony Mackie as Captain America, Tom Hiddleston as Loki, Paul Rudd as Ant-Man, Letitia Wright as Shuri / Black Panther, Simu Liu as Shang-Chi, Florence Pugh as Yelena Belova, Patrick Stewart as Professor X, Ian McKellen as Magneto, James Marsden as Cyclops, Alan Cumming as Nightcrawler, Rebecca Romijn as Mystique...
2025-03-271h 00
Extended Cut'Avengers: Doomsday' Casting News and the State of the MCUI’ve been wanting to get back to podcasting semi-regularly for some time now. Then the Avengers: Doomsday casting dropped yesterday and I had to talk about it. So I recorded myself talking to myself for your enjoyment. I’m planning on doing another pod soon about the state of Star Wars, which is an ongoing concern. The announced cast for Doomsday:Chris Hemsworth as ThorVanessa Kirby as Sue Storm / Invisible WomanAnthony Mackie as Sam Wilson / Captain AmericaSebastian Stan as Bucky Barnes / The Winter Sold...
2025-03-2731 min
ESE Fantasy PodcastAVENGERS DOOMSDAY CAST ANNOUNCED !! Also Who Missed Out?Full cast list for ‘AVENGERS: DOOMSDAY’: • Paul Rudd as Ant-Man • Simu Liu as Shang-Chi • Tom Hiddleston as Loki • Lewis Pullman as Sentry • Florence Pugh as Yelena • Danny Ramirez as Falcon • Ian McKellen as Magneto • Sebastian Stan as Bucky • Winston Duke as M’Baku • Chris Hemsworth as Thor • Kelsey Grammer as Beast • James Marsden as Cyclops • Channing Tatum as Gambit • Wyatt Russell as U.S. Agent • Vanessa Kirby as Sue Storm • Rebecca Romijn as Mystique • Patrick Stewart as Professor X • Alan Cumming as Nightcrawler • Letitia Wright as Black Panther • Tenoch Huerta Mejia as Namor • Pedro Pascal as Reed Richards • Hannah John-Kamen as Ghost • Joseph Quinn as Johnny Storm...
2025-03-2749 min
The Drive-In Movie PodcastBONUS: AVENGERS DOOMSDAY CAST REVEALEMERGENCY PODCAST: Marvel Studios Announces AVENGERS: DOOMSDAY Cast | The Drive-In Movie Podcast (BONUS EPISODE)In this special emergency solo episode of The Drive-In Movie Podcast, host Big Screen Berkan breaks down the massive five-hour Marvel Studios live stream event that shook the internet with the official cast announcement for AVENGERS: DOOMSDAY.Marvel fans, get ready. The Multiverse Saga is headed for its biggest showdown yet, and the cast is stacked with legends and surprises:Robert Downey Jr. – Doctor DoomChris Hemsworth – Thor
2025-03-2707 min
The Peace of Food Wellness Podcast✨Raise Your Vibration with Writing & Affirmations💓In today’s episode I share a page from my journal with affirmations, thoughts on complaining and stress and more! I also have a general intuitive tarot reading at the end!!!
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2023-01-1237 min
Nu Generation Podcast NetworkHero Talk: New Ant-Man Trailer, Adam Driver Rumored for Fantastic Four, Doctor Strange 3 RumorsOn this week's show, the guys discuss the new trailer for Marvel's Ant-Man & The Wasp: Quantumania, rumors that Adam Driver is being targeted to play Reed Richards in Marvel's Fantastic Four, Letitia Wright's claims that Black Panther 3 is already in the works, rumors that Doctor Strange 3 may come out before Avengers: Kang Dynasty, and Stephen Amell's return to The Flash on CW
2023-01-121h 53
The Peace of Food Wellness PodcastHow to Trust Yourself Fully & Tap Deeply into Your IntuitionLet’s talk about your intuition: How can you let go of living in fight or flight energy? How do you fully tap into inner-trust? How is your intuition connected to all of your energy centers? Let’s help you establish & remember how to truly connect to your intuition!
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2022-12-1630 min
The Peace of Food Wellness PodcastSelf-Reflection in 2022 & Affirmations to Help You Let Go of Seasonal BluesIn this episode I read a page in my journal & share some powerful affirmations to help you reflect on 2022, raise your vibration and get you through the seasonal & holiday blues!!!
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2022-12-1043 minThe Peace of Food Wellness PodcastManifestation & Finding Balance in GivingLet’s talk about how to manifest through giving!!
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2022-12-0512 minThe Peace of Food Wellness PodcastSister’s of the Yam Series: Facing & Feeling LossIn this episode I discuss: death, repressed grief, the black experience with death & healthy ways to process grief.
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2022-12-0525 minThe Peace of Food Wellness Podcast✨Follow Your Dreams🌈Sharing some encouragement & a poem!
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2022-11-2105 minThe Peace of Food Wellness PodcastSisters of the Yam Series: Ch 6 Dreaming Ourselves Dark & Deep—Black BeautyIn todays episode: Black Beauty Standards & Wellness • Is Self-Love Resistance?!? • Are You Neglecting Your True Self?!?✨✨Happy Healing Beautiful People!
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2022-11-1928 minThe Peace of Food Wellness PodcastEnvision: Visualization ExerciseHere’s a simple Visualization Exercise for you!
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2022-11-1711 minThe Peace of Food Wellness PodcastSisters of the Yam Series Chapter 5: Growing Away from AddictionLet’s Talk About a Taboo Topic ADDICTION: •The Connection between self-worth & addiction •Stress & Addiction •Mind-Body Connection in Addiction •Connection to Mammie Myth & Strong Black Woman stereotypes •How to Let Go of Co-Dependency
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2022-11-0321 min
The Peace of Food Wellness Podcast4 Fast & Simple Visualizations for Calmer EnergyHere are 4 simple ways to relax and relieve some anxiety! If you’re new to meditation or you just don’t have a lot of free time try these short visualizations.
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2022-10-2614 min
The Peace of Food Wellness PodcastSisters of the Yam Series Chapter 4: Knowing Peace, An End to StressLet’s Talk About Chapter 4 of Sisters of the Yam!!! Learn 7 ways to let go of stress, ask yourself what’s up with hustle culture and protecting your peace with healthy boundaries! Of course I give you writing prompts and a simple visualization to try out!!
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2022-10-2536 minThe Peace of Food Wellness Podcast“Spooky” EpisodeLet’s talk about paranormal things, ghosts, aliens and death!
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2022-10-2458 minThe Peace of Food Wellness PodcastSisters of the Yam Series: Chapter 3 Work Makes Life SweetIn today's episode I discuss your work versus your wellness, racism & sexism in the workplace, enjoying your work in a capitalist society, rest & "right livelihood"!
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2022-10-131h 34The Peace of Food Wellness PodcastSisters of the Yam Series: Chapter 2 Tongues of FireIn today’s episode I am continuing with my Sister of the Yam series…Let’s talk about chapter 2! Some points I touch on are: tough love, negative self-talk & harsh truth versus liberating truth. Enjoy!!!
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2022-10-0857 min
The Peace of Food Wellness PodcastSisters of the Yam Series: Chapter 1 Seeking After TruthIn today’s episode I discuss Chapter 1 in Sisters of the Yam!
Seeking After Truth:
Lies vs. Truth
Are You Wearing a Mask?
The Strong Black Woman Myth
Silence vs. Speaking Your Truth
Protecting Yourself
Dealing with Your Shame
Visit my Website Here!
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2022-09-2752 min
The Peace of Food Wellness Podcast6 Important Things I Learned on My Inner-Child Healing JourneyPeace Beautiful People!!!
On today's episode I dive into my journey through inner-child healing and tell you what I have learned. If you want to dive deeper into inner-child healing check out my self-paced e-course on Uplifting Your Inner-Child!!
SIGN UP HERE!
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2022-09-2717 min
The Peace of Food Wellness PodcastSisters of the Yam Series: The Introduction--Healing DarknessIn today’s episode I continue with the Sister's of the Yam Series!
I discuss the Introduction called Healing Darkness
I explain some interesting racist interactions I’ve had recently & why this book is so important, even in 2022.
Listen & Learn--Podcast Notes
Going through the Darkness to Find Your Light
Intersectionality
Finding Support
Why Telling Your Story is Important
The Importance of Holistic Healing in the Black Community
Visit:
Peace of Food Wellness for 1:1 Coaching, Holistic Ebooks, Ecourses & More!!
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2022-09-2342 minThe Peace of Food Wellness PodcastGuided Meditation: Energetic Cord Cutting for Your HealingPeace beautiful people in this episode I guide you through a meditation to release someone or something that is energetically holding you back and keeping you stuck. This meditation is short but powerful! Journal how you feel after this meditation. Share your experience by emailing me at peaceoffood@gmail.com
Visit Peace of Food Wellness!!!
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2022-09-1612 minThe Peace of Food Wellness Podcast8 Easy Ways to Journal for Stress Relief & CreativityIn this episode I discuss 8 simple ways for you to journal that help you relieve stress, get your creative juices flowing and overall fall in love with writing!!!
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2022-09-1325 minThe Peace of Food Wellness PodcastThe Elements Series: Using Fire Energy in Your Spiritual PracticeLet's talk about using the energy of fire to help you grow spiritually. Remember that you are the elements so lets dive into the many cool ways fire can help you transform, release and get you into action!
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2022-09-1337 minThe Peace of Food Wellness PodcastBoost Your Confidence with these Affirmations!Peace Beautiful People!!!! In today’s episode I recite some affirmations for you that are connected to your solar plexus chakra! As we enter into a new month let’s boost your confidence and work towards your goals! You can use these affirmations during your meditation or you can write them down in your journal!
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2022-09-0308 min
The Peace of Food Wellness PodcastMedicine Card Series: Crow MedicineIn this episode I continue with the medicine card series with CROW medicine I talk all about divine law, tapping into your life‘s mission, letting go of old patterns that aren’t serving you and speaking your truth! https://peaceoffood.podia.com
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2022-08-2749 min
The Peace of Food Wellness PodcastYour Sacral Chakra & ManifestationIn today’s episode I talk about balancing your sacral chakra, which deals with your sensuality and sexuality, how it’s connected to manifestation. I also touch upon the book Song of songs within the Bible and how it is ALL connected!
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2022-08-221h 00
The Peace of Food Wellness Podcast✨🤫Why is SILENCE Golden?!?On today’s episode of The Peace of Food Wellness Podcast I talk about why silence is golden, meaning why is silent so important for you on your spiritual journey!!!!🤫✨ I came up with an acronym for the word silence and I also share with you a Tarot card that corresponds with each letter. This episode will teach you how silence is nourishing and leads you to inner wisdom!!!!
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2022-08-0421 min
The Peace of Food Wellness PodcastCollective Intuitive Reading for EARTH Signs (Taurus, Virgo, Capricorn)Peace beautiful people!! Keeping up with my new series on collective tarot readings here is a collective reading for EARTH Signs (Taurus, Virgo, Capricorn). I go in depth so pull out your journals and pens!!!
If you are interested in going deeper and having a personalized reading email peaceoffood@gmail.com
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2022-08-0239 min
The Peace of Food Wellness PodcastCollective Intuitive Reading for Water Signs (Cancer, Scorpio, Pisces)Peace beautiful people!! Keeping up with my new series on collective tarot readings here is a collective reading for WATER Signs (Cancer, Scorpio, Pisces). I go in depth so pull out your journals and pens!!!
If you are interested in going deeper and having a personalized reading email peaceoffood@gmail.com
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2022-08-0236 min
The Peace of Food Wellness PodcastCollective Intuitive Reading for Fire Signs (Aries, Leo, Sagittarius)Peace beautiful people!! Keeping up with my new series on collective tarot readings here is a collective reading for Fire Signs (Aries, Leo, Sagittarius). I go in depth so pull out your journals and pens!!!
If you are interested in going deeper and having a personalized reading email peaceoffood@gmail.com Link to my friends podcast episode about Perfectionism https://podcasts.apple.com/us/podcast/full-ass-human-the-podcast/id1632828253?i=1000570574527
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2022-08-0246 min
The Peace of Food Wellness PodcastCollective Intuitive Reading for Air Signs (Gemini, Libra, Aquarius)Peace beautiful people!! Keeping up with my new series on collective tarot readings here is a collective reading for Air Signs (Aquarius, Gemini, Libra). I go in depth so pull out your journals and pens!!!
If you are interested in going deeper and having a personalized reading email peaceoffood@gmail.com
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2022-08-021h 24The Peace of Food Wellness PodcastWhat is “Good”? What is “Bad”?On this episode I discuss piece from the book the New Earth by Eckhart Tolle, one of my favorite books that I love to reference all of the time! I talk about judgment, self-judgment, divine law, Ma’at. I talk about coming from a neutral space and more!
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2022-07-291h 46The Peace of Food Wellness Podcast4 Self-Reflecting Journal Prompts✍🏾🥰🪞I believe writing is a ritual and can help you release emotions, explore your creativity, manifest and more! Use these Journal Prompts to get your self reflective juices flowing!
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2022-07-2718 minThe Peace of Food Wellness PodcastHow to Uplift Your Inner-ChildOn this episode I talk ALL about my new ecourse How to Heal Your Generational Trauma and Uplift Your Inner-Child!
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2022-07-271h 02The Peace of Food Wellness PodcastCollective Intuitive ReadingCollective Intuitive Reading🌈💓This is a new series that I’m excited to do!
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2022-07-2736 min
The Peace of Food Wellness PodcastMedicine Card Series: Mountain Lion EnergyIn this episode I talk about Mountain Lion Energy and it's connection to:
-your solar plexus chakra
-holistic health
-living in your truth
-self-care & self-love
-letting go of control & fear
Peace, Gratitude & Flow,
Letitia
Visit PEACE OF FOOD WELLNESS
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2022-07-2016 minThe Peace of Food Wellness PodcastCollective Weekly ReadingHere's a fun new weekly series for you!! A weekly collective reading!! Lately doing tarot and recording podcasts have given me joy and I promise myself to continue doing things that bring me peace & joy. So enjoy this reading and take what you connect with! And remember to do things that bring you joy!
Peace, Balance & Flow,
Letitia
P.S.
Check out my *New* E-course How to Heal Your Generational Trauma & Uplift Your Inner-Child
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2022-07-2030 min
The Peace of Food Wellness PodcastSister’s of the YamPeace Beautiful People!! In this episode I read you the interview between bell hooks & South End Press (2004), which is in the beginning of the first edition of the book Sisters of the Yam. It’s a pretty long episode but I hope you enjoy me reading to you! I recently started the Mami Wata Virtual Book Club and the first book is Sisters of the Yam: black women & self-recovery by the amazing bell hooks. There is still a small window to join so email peaceoffood@gmail.com if you are interested! In this episode I also give you my opinion. So...
2022-07-161h 53
The Peace of Food Wellness PodcastThoughts on CERN & Upcoming Sacral Chakra WorkIn this episode I talk about my thoughts on CERN, I pull a few cards and give you my 2 cents!!! I also discuss Balancing Your Sacral Chakra and upcoming ebook!!!!
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2022-07-0552 min
The Peace of Food Wellness PodcastLove Portals & Your ChakrasIn today’s episode I discuss a recent art project I did that is all about your heart being a portal, different types of love you experience and how they connect to your chakras!!
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2022-07-0124 min
The Peace of Food Wellness PodcastAffirmations for You!!!Peace beautiful people!! Here are some affirmations that will help ground you and bring you some inner-peace. Take a deep breath, listen and digest each word. If you want to explore an affirmation further, write it down and journal about! Enjoy!
Visit peaceoffood.podia.com to work with Letitia 1 on 1!!
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2022-06-2906 min
The Peace of Food Wellness PodcastBadger MedicinePeace beautiful people!!! In this episode I am continuing with the Medicine card series. I discuss Badger Medicine on todays episode:
---Is Aggression "good or "bad"??
---Are you channeling your energy to work towards your goals or are you too busy minding other's business??
---Are you tapping into the energy of healing yourself??
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2022-06-2822 min
The Peace of Food Wellness PodcastA Guided Visualization to Release Anxiety & StressIn this episode you will enter your place of peace and flow into a relaxing, calming energy!!
Connect with Peace of Food Here!!
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2022-06-1311 min
The Peace of Food Wellness PodcastMedicine Card Series: Let's Talk About Raccoon EnergyPeace Beautiful People!!
In today's episode I discuss:
--What you can learn from the Raccoon
--Why you might like raccoon's energy after listening
--How Raccoon medicine is connected to Solar Plexus chakra energy and more!!!
Click here to get your Solar Plexus Chakra Balancing Ebook
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2022-06-1110 min
The Peace of Food Wellness PodcastMedicine Card Series: Let's Talk About Lynx MedicinePeace Beautiful People!!
In this week's episode I discuss:
--What you can learn from the Lynx
--Why are Secret's Sacred
--How you can benefit from Silence!
NEW WEBSITE: https://peaceoffood.podia.com
Get your FREE GUIDED MEDITATION from Letitia: CLICK HERE!
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2022-06-0610 min
The Peace of Food Wellness PodcastMedicine Card Series: Let's Talk About Dolphin MedicinePeace Beautiful People!!!
In this week's podcast episode I discuss:
The NEW series Medicine Cards
How you can learn from animals on your spiritual journey
The wisdom of Dolphin Medicine
What you can learn from this amazing animal to inspire your mind, body & spirit!
I also give you a few journal prompts to help you dive deeper!
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2022-05-3013 min
The Peace of Food Wellness PodcastHow You Can Support Peace of FoodIn celebration of my 40th year in this lifetime and 12 years in business I'm taking the time to promote all of the offerings I have for you through Peace of Food. I appreciate everyone who supported me throughout the years and I extend gratitude to you all!!! Visit peaceoffood.com to work with me!!!
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2022-03-0114 minThe Peace of Food Wellness PodcastGrand MotherIn this episode I talk about the significance of the word Grandmother and what it symbolizes for me. I also wouldn’t be me if I didn’t go on tangents about Mystery Schools and more! It’s all interconnected so enjoy!!!
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2022-02-2228 min
The Peace of Food Wellness PodcastKarma & Pre-Birth PlansIn today's episode let's talk about Karma. The questions I pose are: What is Karma?? Do you think you plan your own life?? How is Karma connected to Ma'at and more!!!!
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2022-01-1024 min
The Peace of Food Wellness PodcastLet’s Talk About Connecting to Deep Inner-HealingHappy New Year Beautiful People!!! Welcome to the first episode of 2022! On today’s episode I discuss how you can connect to deep inner-healing on all levels with messages from tarot.
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2022-01-0425 min
The Peace of Food Wellness PodcastLet’s Talk About KarmaLet’s talk about Karma!! On this episode I discuss my healing journey and how I discovered my karma.
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2021-12-0235 min
The Peace of Food Wellness PodcastHealing Your Generational TraumaHealing Your Generational Trauma
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2021-11-1227 min
The Peace of Food Wellness PodcastHow to Start Journaling for your Mental HealthPeace & Gratitude Beautiful People!!!
In today's episode, I discuss how you can start journaling to improve your mental health!! I give you tips on how to get started, how journaling can help you through this global pandemic, and more.
Learn how to release mental exhaustion, let go of lack of direction, free yourself from creative blocks, and shift unhealthy patterns on your journaling journey. I also give you some journal prompts at the end to get you started immediately!
Happy Writing, Enjoy!!
Get Your Copy...
2021-10-2123 min
The Peace of Food Wellness PodcastWhat's with Inner-Child Healing?In this episode:
-What does karma have to do with inner-child healing?
-How is the Root Chakra and Heart Chakra related to inner child healing??
-Can forgiveness help you heal? What baggage are you carrying in your heart from childhood?
-What is unconditional-love to you??
-What blocks do you have because of your childhood?
-Inner-Child Healing Guided Meditation by Letitia
& More!!!!
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2021-10-0929 min
The Peace of Food Wellness PodcastSelf-Improvement September & The Sacral ChakraLet's chat about how an unbalanced Sacral Chakra can get in the way of your Creativity, Passion, Sexuality, Emotions & more.
I give you tips on shifting these areas in your life to help with self-improvement and your wellness goals!!!
Listen to the end for a Sacral Chakra Guided Meditation!!!
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2021-09-1729 min
The Peace of Food Wellness PodcastProtective Guided MeditationIn times like this you need to pause, rest, take a break.
Sit and quiet your mind with this simple guided meditation. This meditation is inspired by a passage in the book In Between Life & Death by Dolores Cannon. Use this as a protective visualization. Enjoy!
Source:
Cannon, Dolores. Between Death and Life: Conversations with a Spirit (1993) Ozark Mountain Publishing Inc
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2021-09-0305 min
The Peace of Food Wellness PodcastThe Element of Water, Black People & RedliningWatching the mini-documentary called Swimming While Black: Why So Many Black People in the US Can't Swim by AJ+ explains its direct connection to Redlining & Systematic Racism (which never crossed my mind).
Listen to this episode as I discuss
-Generational Trauma in relation to the Element of Water
-Emotional Trauma and how water is connected to your emotions
-How to reconnect with water
-Balancing your Sacral Chakra and More!!
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2021-07-0725 min
The Peace of Food Wellness PodcastBlack Bodies, Systematic Racism & Other TangentsIn today's episode I talk about the interaction of western medicine and black people.
Is our pain real?
Is there racism in the Healthcare Field?
Linking this to the books Medical Apartheid & The Immortal Life of Henrietta Lacks
I also connect this to interactions with law enforcement, slavery, current events and other tangents!!
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2021-07-021h 01
The Peace of Food Wellness PodcastMy Experience with Astral ProjectionHave you ever experienced Astral Projection?
Are you a skeptic?
Listen as I discuss my experience with Astral Travel and what I learned from it!!
Also enjoy a general tarot reading at the end!
www.peaceoffood.com
Thank you for your continuous support!!!
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2021-06-1228 min
The Peace of Food Wellness PodcastLessons From My Garden
I share 3 things that I learned from my first raised bed garden.
How nature is connected to your spiritual journey.
Listen to the end for a General Tarot reading for you!
www.peaceoffood.com
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2021-06-0323 min
The Peace of Food Wellness PodcastLessons From Your Past...Life!What can you learn from a past life regression??
Have you carried over unlearned lessons, karmic ties and more from a past life??
In this episode I share with you another experience with past life regression meditation. What I saw, what I learned and more!!
I also give you a general tarot reading to help you navigate your emotions, find balance and more!!!!
www.peaceoffood.com
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2021-05-2925 min
Slushie ReviewAvengers: Infinity WarBring me THANOS!!!!The movie that SHOCKED the world with a single snap! We review Infinity War! Follow us as we talk about joy, heartbreak, love and savagery! Chris and Keith talk about one of the best CBM of all time!He hasn't fought me twice. Tap in and Listen!..........Cast:Robert Downey Jr - Tony Stark / Iron ManChris Hemsworth - ThorMark Ruffalo - Bruce Ba...
2021-05-281h 11
The Peace of Food Wellness PodcastLet's Talk About Your Throat ChakraOn this week's episode Letitia discusses the major influence of the Throat Chakra in your life!!
How can you bring this communication center back into balance if:
You have ruined relationships because of poor communication skills
You are gaining or losing weight out of nowhere (Thyroid health)
You desire a spiritual practice and have no clue where to start
You have the want to be creative but it's lacking
Listen in for 3 Simple Holistic Solutions for your Throat Chakra!
www.peaceoffood.com
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2021-05-1317 minThe Peace of Food Wellness PodcastThe Heart Chakra & Your Heart HealthHappy New Year, Happy February, Happy Black History Month, Happy Vday!!! And it's my birthday month!!!!!!
Welcome to Episode 7 of The Peace of Food Wellness Podcast with your Host, Holistic Health Coach, Letitia!!!
This months themes are:
Heart Health:
How is your circulation?
How is the health of your physical heart?
How is your emotional stress?
The Heart Chakra:
Do you have trust issues?
Do you lead with fear?
What does unconditional love mean to you?
I give you tips on how to have a healthy heart, how to b...
2021-02-1138 min
The Peace of Food Wellness PodcastLove Your Chakras Series: The Sacral ChakraIn this episode I discuss what the sacral chakra is, what it feels like to be in balance or out of balance + some useful tips! I also do a general oracle reading for this chakra!
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2020-09-0233 min
The Peace of Food Wellness PodcastLove Your Chakras Series: The Root ChakraIn this episode I am starting a new series on the chakras, Love Your Chakras!!!
What are they + why you should love them?!?
What can you do if yours needs a little love?!?
Is this going to be hard?!?
I give you easy tools + tips to make sure you are all the way in BALANCE!!! At the end I give you a general oracle card reading too!
Thank you for supporting Peace of Food!
www.peaceoffood.com
https://www.instagram.com/peaceoffood/
https://www...
2020-08-1821 minThe Peace of Food Wellness PodcastMy Opinion on Child TraffickingI was going to hold off on posting this episode but I have been lead to speak on what has surfaced with human trafficking in 2020.
In this episode I discuss:
Wayfair
The Elite
Using Spirituality as a Front
& More!
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2020-08-0424 minThe Peace of Food Wellness PodcastMy Experience with Past Life RegressionDo you believe in reincarnation?!?
Have you ever thought about exploring your past lives?!?
What lessons can you learn from connecting to a past life?!?
On this weeks episode I explore the world of past lives & share my experience with past life regression.
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2020-07-0826 minThe Peace of Food Wellness PodcastThe Elements & YouIn this episode I discuss some of the elements that the human body are made of and how it relates to YOU on a spiritual level.
I dive into the etymology of the words as well as the lesson we can take away on a physical level!
What do these elements tell you about your existence?
Join me as I explore this topic!
www.peaceoffood.com
Questions email: Letitia@peaceoffood.com
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2020-06-3027 minThe Peace of Food Wellness PodcastReligion & Spirituality: Finding Your Way!On today's episode I interview Jamila Anahata, founder of The Soulful Veganista. She is an activist, holistic lifestyle coach, tarot reader and model. She specializes in Shadow Work to help you transmute your trauma into productive energy. We discuss religion and spirituality in the black community.
Here are some things that we cover:
Is Religion a Tool of Oppression?
Tradition & Faith
Spiritual & Ancestral Practices
Unlearning, Remembering & Waking Up
How to Create Your Own Spiritual Practices
Astrology & the Bible
Going Within
www.peaceoffood.com
www.thesoulfulveganista.com
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2020-05-2638 minThe Peace of Food Wellness PodcastPeace of Food's Guided MeditationRelax with this short guided meditation!
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2020-03-1806 min
The Peace of Food Wellness PodcastPeace of Food's Guided MeditationRelax with this short guided meditation!
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2020-03-1806 min
The Charting Room8 Minutes of Healthy EatingWelcome back to The Charting Room. Thanks for joining us!
This week we are joined by Letitia Richards of Peace of Food for a discussion on how she serves the community as a vegan holistic health coach. Letitia shares with us the benefits that she and her clients have experienced since engaging in lifestyle changes that fit their individual needs. We also introduce our first "Ask the Listener" segment where we read listener mail on air. Want your questions answered? Send us an email or DM your question to the email address or our instagram page provided b...
2019-09-171h 16
Black Entrepreneur ExperienceBEE Bonus Episode Letitia Henderson, Founder, Principal Consultant, Exceptional Community Connections, LLCLetitia Henderson, a native of Oakland, California. She is a powerful, skilled, connected, talented, and creative Principal Consultant who has an exceptional ability to bring people together for the purpose of community building and profitable connections. Letitia, launched Exceptional Community Connections, in 2015 to expand her passion for Public Speaking, Team Building Facilitation, Educational Program Design, and Fundraising. In this episode, she tells us about her journey from working a 9-5 to launching her business, maintaining her life work balance, and the motivations that fuel her fire. Links mentioned: Wufoo Streak Co-Muni...
2017-11-1651 min