Shows
Level Up with LevThe Importance of InfluencesHello everyone!
Today, I introduce the importance of influences in my journey of self-development.
What we are exposed to, especially on a frequent basis, affects us in a number of different ways. I spend a lot of time paying attention to my influences because when it comes to my future and my ultimate potential - I'm locked in. I hope the episode is at least a refreshing reminder!
This episode will lead into another episode on influences, which I'm super excited to share - so stay tuned!
Here are my other social media...2025-01-2917 minLevel Up with LevImproving My Mental Performance: Bandwidth and CapacityHello everyone!
Today, I discuss the topic of mental bandwidth and capacity. In this episode, I reflect on how important it's been for me to understand how much I can handle at a given point in time, in addition to ways I've learned to optimize how my brain performs. Understanding this has led to massive strides in my overall growth. I hope it's insightful for you all!
"How I Consistently Study with a Full Time Job: My Scheduling Formula" by Elizabeth Filips: https://www.youtube.com/watch?v=JfZvWrUXhWY
"Maximizing Productivity, Physical & Mental Health with...2025-01-2217 minLevel Up with LevLearning, but make it ELECTRIC! ⚡️Hello everyone!
Today's episode involves the topic of LEARNING. It's a general discussion that I've tried to make interesting and engaging. It may seem like a dull topic, but I've found it to be useful to revisit and update my understanding of learning itself because it is such a valuable tool for improvement. As I've grown, I've discovered new ways to improve in this skill, which forms the basis for all growth in my journey.
I hope you enjoy!
"You're Not Stupid: How to Easily Learn Difficult Things" by Elizabeth Filips: https://youtu.be/Kz...2024-12-1125 minLevel Up with LevDemystifying the Law of AttractionHello everyone!
Today, I take a brief detour in the journey of understanding myself by demystifying the Law of Attraction (as I understand it, at least...). This serves as a preface to next week's episode regarding learning, so I hope that comes across smoothly enough!
I previously had a mystical approach to life, but not so much these days. This episode attempts to bridge a gap between the mystical and the practical/pragmatic, and connect the law of attraction to the importance of learning (in relation to growth and goal achievement).
I hope you enjoy!
...2024-12-0413 minLevel Up with LevMy Personality TypesHello everyone!
Today's episode is a continuation in the journey of Understanding Myself. In this episode, I share the role of understanding my personality types (Myers-Briggs Type Indicator and the Big 5, or OCEAN, model). Particularly, I focus on the potential weaknesses of the aspects of my personality so that I have more information to work on and through them.
I hope you enjoy!
Here are my other social media platform links:
https://linktr.ee/levelupwithlev2024-11-2014 minLevel Up with LevUnderstanding My Personal StoryHello everyone!
Today, I return for Season 2 (Understanding Myself). In today's episode, I share the importance of understanding my personal story thus far, in order to process it and claim the power I have to shape my future.
Here are my other social media platform links:
https://linktr.ee/levelupwithlev2024-11-1310 minLevel Up with LevQ&A #1Hi everyone! In today's episode, I answer 5 questions that have come in from you wonderful folks. These include book recommendations, how I navigate negative self-talk, feelings of anxiety/self-doubt, dealing with betrayal, and detachment.
I appreciate you all for accompanying me on this journey so far - talk to you soon!
Here are my other social media platform links:
https://linktr.ee/levelupwithlev2024-09-2515 minLevel Up with LevHorizonsThis episode marks the final episode of the structured content I prepared for the first mini-season (Background Work: the Initial Approach). In this episode, I re-cap the material this far, relay the conceptual importance of this mini-season, and provide a brief preview of the content to come. Join me as I look to the "Horizons"!
We are nearing the end of the first mini-season, so please submit any questions you might have! On Insta, Facebook, or TikTok all @LevelUpWithLev, or in the comments section for this episode.
Thanks again!
Here are my other social media platform links:
https://linktr...2024-09-1808 minLevel Up with LevThe JourneyIn today's episode, I talk about both zooming-out and zooming-in regarding the journey of self-improvement. Both have been quite helpful for me along the way :)
We are nearing the end of the first mini-season, so please submit any questions you might have! On Insta, Facebook, or TikTok all @LevelUpWithLev, or in the comments section for this episode.
Thanks again!
Here are my other social media platform links:
https://linktr.ee/levelupwithlev2024-09-1110 minLevel Up with Lev4 Aspects of Personal GrowthIn today's episode, I break down four concepts that may facilitate one's journey of personal growth: Learning, Change, Balance and Seasons.
We are nearing the end of the first mini-season, so please submit any questions you might have! On Insta, Facebook, or TikTok all @LevelUpWithLev, or in the comments section for this episode.
Thanks again!
Here are my other social media platform links:
https://linktr.ee/levelupwithlev2024-09-0416 minLevel Up with Lev4 Simple Components of Self-TransformationHello and welcome to the sixth episode of Level Up with Lev! :)
I am Lev, and in this episode, I continue with concepts in the first mini-season (Background Work: the Initial Approach) by breaking down four components of self-transformation: desire, decisions, sacrifice, and faith.
Once again, the content in this show will focus on personal growth and development, as seen through the lens of my life and experiences thus far. So, welcome to my journey!
I'd also like to encourage you all to connect with me as you'd like, so please feel free to comment/reach out with any...2024-08-2816 minLevel Up with LevI Talk to Myself Sometimes...Hello and welcome to the fifth episode of Level Up with Lev! :)
I am Lev, and in this episode, I continue with another topic in the first mini-season (Background Work: the Initial Approach) and discuss how I internalized a sense of self-responsibility and self-accountability.
Once again, the content in this show will focus on personal growth and development, as seen through the lens of my life and experiences thus far. So, welcome to my journey! I'd also like to encourage you all to connect with me as you'd like, so please feel free to comment...2024-08-2116 minLevel Up with Lev4 Ways I Learned to Accept MyselfHello and welcome to the fourth episode of Level Up with Lev! :)
I am Lev, and in this episode, I continue with another topic in the first mini-season (Background Work: the Initial Approach) and discuss how I moved toward self-acceptance in the past decade.
Once again, the content in this show will focus on personal growth and development, as seen through the lens of my life and experiences thus far. So, welcome to my journey!
I'd also like to encourage you all to connect with me as you'd like, so please feel free...2024-08-1410 minLevel Up with LevHow the Truth Set Me FreeHello and welcome to the third episode of Level Up with Lev! :)
I am Lev, and in this episode, I introduce the first mini-season (Background Work: the Initial Approach) and share the value of truth in my pursuit toward greener pastures.
Once again, the content in this show will focus on personal growth and development, as seen through the lens of my life and experiences thus far. So, welcome to my journey!
However, I'd also like to encourage you all to connect with me as you'd like, so please feel free to comment...2024-08-0711 minLevel Up with LevORDER Framework for Directed Growth and ChangeHello and welcome to the second episode of Level Up with Lev! :)
I am Lev, and in this episode, I share the ORDER framework for directed growth and change! The cat is out of the bag...
(Between you and me - it's not rocket science...!)2024-07-3112 minLevel Up with LevIntroducing: Level Up with Lev!Hello and welcome to the first episode of Level Up with Lev! :)
I am Lev, and in this episode, I provide an overview of what's to come from this channel.
The content will focus on personal growth and development, as seen through the lens of my life and experiences thus far. Welcome to my journey!
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TikTok: https://www.tiktok.com/@levelupwithlevYouTube: https://www.youtube.com/@levelup_lev2024-07-2407 min