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Lex Benitez

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Sincerely, SelfSincerely, SelfHow Cancer Guided Me Back to My Soul: Erica Carrico’s Transformational PathIn this deeply inspiring episode of Sincerely, Self, Lexi sits down with award-winning soul business coach and author Erica Carrico to explore the life-changing events that led her to walk away from a high-powered corporate career and step fully into her soul’s purpose.Erica opens up about the moment her world shifted: a cancer diagnosis in her early 30s that became the divine wake-up call she didn’t know she needed. What followed was a journey of unraveling societal expectations, confronting fear, and reclaiming the intuitive voice within. She shares how the experience cracked her open spir...2025-07-1916 minSincerely, SelfSincerely, SelfMind, Body, Spirit: The new fertility Formula With Dr. Aumatma SimmonsIn this heartfelt and eye-opening episode of Sincerely, Self, Lexi sits down with Dr. Aumatma Simmons — a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute — to explore the deeper layers of fertility, intuitive healing, and what it means to truly listen to your body. Dr. Aumatma shares her personal story of rejecting traditional medicine, awakening to holistic healing, and navigating a powerful moment when her own body said “no” to motherhood. Together, they challenge societal timelines, bust fertility myths, and offer empowering truths for anyone on a healing or reproductive journey.Topics C...2025-07-1226 minSincerely, SelfSincerely, SelfYou’re Not Crazy, You’re Evolving: Navigating Intuition vs. ImpulseIn this soul-led solo episode, Lexi opens up about her journey of trusting divine timing and surrendering to the unknown. As she navigates major life changes—new opportunities, a new home, and a new level of self-worth—she reflects on how growth often disguises itself as uncertainty.She explores the sacred difference between anxiety and intuition, and how to discern when your soul is speaking versus when fear is trying to protect you. Through personal stories of heartbreak, career pivots, and aligned love, Lexi shares how to transmute pain into power and chaos into clarity.This...2025-07-0620 minSincerely, SelfSincerely, SelfHealing from the inside out with Luxy JonesIn this powerful and deeply personal episode, board-certified health coach and yoga instructor Luxy Jones shares her transformational journey through chronic illness, disordered eating, and self-discovery. From navigating recurring strep throat and being diagnosed with psoriasis, to overcoming orthorexia and bulimia, Luxy peels back the layers of her healing with honesty and grace.She opens up about the emotional toll of visible illness, the failures she faced within the healthcare system, and the liberating power of self-education. Luxy discusses the importance of gut health, immune balance, and understanding the menstrual cycle as a vital sign—not a bu...2025-06-2858 minSincerely, SelfSincerely, SelfFrom Cult Survivor to Coach: Brooke Deanne’s Journey to FreedomIn this deeply moving and spiritually-charged episode of Sincerely, Self, host Lexi Benitez welcomes Brooke Deanne — a cult survivor, trauma-informed coach, and radiant guide for those walking the path of healing.Brooke opens her heart and shares her sacred journey of breaking free from a cult, escaping the grip of narcissistic abuse, and rediscovering the divine truth within herself. Together, Lexi and Brooke explore how early programming, emotional manipulation, and spiritual distortion can disconnect us from our intuition — and how reclaiming our voice is an act of spiritual liberation.This episode is an offering for anyo...2025-06-2128 minSincerely, SelfSincerely, SelfSynchronicity & Self-Discovery: Zach Smith on Building a Life Through Intention In this heartfelt and introspective episode of Sincerely, Self, host Lexi Benitez is joined by Zach Smith, founder and CEO of Anywhere.com. Together, they explore how Zach’s life and business journey were guided not by rigid planning, but by intuition, relationships, and the synchronicity of being open to life’s signs.What We Cover:Zach’s unique path to co-founding Anywhere.com—not in a boardroom, but through real-life experiences and authentic connectionsThe incredible story of how he met his business partner through a moment of synchronicityWhy immersing yourself in different environments and cultures can be t...2025-06-1421 minSincerely, SelfSincerely, SelfLow self esteem is lying to youIn this episode of Sincerely, Self, Lexi unpacks the real meaning of self-esteem—beyond surface-level confidence. She explores how low self-esteem can quietly show up in our relationships, choices, and self-talk, and shares personal insights on healing and rebuilding your self-worth from the inside out. This is your reminder that confidence isn’t loud, and self-esteem is something you can grow.NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtnUse code:ALEXIS889 for $$$ off🤍Check out my Hollister...2025-06-0722 minSincerely, SelfSincerely, SelfBeyond the Courtroom: The Hidden Emotions Behind Conflict with Ursula TaylorIn this deeply insightful episode of Sincerely Self, host Lexi Benitez is joined by Ursula Taylor — a former litigation attorney turned conflict resolution consultant — for a conversation that will shift how you view disagreement, emotion, and power.Ursula shares her unexpected journey from high-powered law firms to personal liberation through understanding human behavior, emotional cues, and the real roots of conflict. She discusses why our traditional systems fail to resolve disputes and how tuning into emotional intelligence is the game-changer we’re missing.Whether you're in the legal field, a leader, or someone seeking clarity in per...2025-05-3122 minSincerely, SelfSincerely, SelfThe Feminine Path to Abundance with Jennifer WhitakerIn this inspiring episode, Lexi Benitez sits down with Jennifer Whitaker to explore the deep connection between feminine energy, nature, and abundance. They discuss how reconnecting with the earth and embracing the divine feminine can unlock financial growth and spiritual alignment. Jennifer shares her personal journey into this space and offers insights into how others can tap into their intuitive, natural selves to transform their relationship with money and success.Key Topics Covered:The feminine path to abundance: what it means and why it mattersHow connecting with nature elevates incomeJennifer's personal story and transformationThe role of...2025-05-2422 minSincerely, SelfSincerely, SelfShelf-Made Success: Inside St. Louis Closet Co.In this episode, host Lexi Benitez sits down with Jennifer Williams, founder of St. Louis Closet Co., for a behind-the-scenes look at building a thriving business rooted in organization, design, and personality.Jennifer shares how social media transformed her company’s visibility, the role of aesthetics in functionality, and how she fosters a brand culture that customers connect with. Whether you're a design enthusiast, entrepreneur, or just tired of messy closets, this episode offers inspiration and practical insights.Topics Covered:The origin story of St. Louis Closet Co.How Instagram helps shape their brand id...2025-05-1725 minSincerely, SelfSincerely, SelfThe Science of Success & Manifesting with Reggie BowlesIn this heartfelt conversation, host Lexi Benitez sits down with guest Reggie Bowles.  Reggie is a speaker, author, and leadership coach who integrates biblical truths with neuroscience and positive psychology. With over 15 years empowering audiences, Reggie brings cutting-edge research into everyday spiritual practice.In this fascinating episode, Reggie Bowles bridges faith with empirical research to unpack how principles like neuroplasticity, goal‐setting theory, and the law of attraction work together to help you manifest success. You’ll learn science-backed strategies for rewiring your brain, maintaining a growth mindset, and using focused intention to turn dreams into reality....2025-05-1027 minSincerely, SelfSincerely, SelfHolding Space While Building: Jeanne Retief on Wellness in BusinessIn this episode, host Lexi Benitez sits down with guest Jeanne for an engaging and candid conversation that blends professionalism with authenticity. The conversation transitions into the core of the interview, where Jeanne reflects on her career, creative process, and the challenges and opportunities she’s faced in her field. The discussion explores themes such as time management, the importance of being present, and the dynamics of balancing multiple responsibilities in high-energy environments.Throughout the episode, Lexi guides the conversation with warmth and curiosity, prompting Jeanne to share both practical insights and personal anecdotes. The ep...2025-05-0330 minSincerely, SelfSincerely, SelfConfusion to clarity: Giovanna Silvestre's journeyIn this inspiring episode, Lexi Benitez sits down with Giovanna Silvestre to explore how embracing uncertainty led her to build a soulful and successful brand. Best known for her activewear line Confused Girl, Giovanna opens up about the challenges of self-discovery, building a business rooted in authenticity, and navigating the messy middle of personal growth.She also gives listeners an exclusive preview of her upcoming book, **“Confused Girl: Finding purpose in the Chaos” — a raw and empowering memoir-meets-guidebook that chronicles her journey through confusion, healing, and purpose. Giovanna shares what inspired the book, the emotional process of writing i...2025-04-2624 minSincerely, SelfSincerely, SelfFinding Purpose: the story behind Sincerely, SelfFinding purpose: the story behind Sincerely, Self In this episode of "Sincerely Self," host Lex Benitez shares her inspiring journey of creating the podcast. She reflects on the pivotal moments and challenges that led her to start this venture, emphasizing the belief that everything happens for a reason. Lex discusses how each trial she faced contributed to her personal growth, shaping her into a version of herself that was ready for the next chapter in her life. She highlights the importance of recognizing that closing chapters is a natural part of the journey, encouraging listeners to embrace t...2025-04-1920 minSincerely, SelfSincerely, SelfSurviving the storm: Van Carlson’s tips for small business successCeo and founder at SRA, with over 25 years in experience. Van shares his insight on how to keep your small business afloat, as well as the importance of being prepared for things to go south. Learn how to level up your business with this episode.learn more on Van:https://www.831b.com/team/https://www.linkedin.com/in/vancarlsonhttps://www.instagram.com/sra831b?igsh=eDRleDhleGxncmJmNEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.comGet some EvryJewels with a discount:2025-04-1227 minSincerely, SelfSincerely, SelfRewiring Beliefs: A Journey of Leadership & Transformation with Barbara BoselliBarbara Boselli, leadership trainer and founder of bNow Consulting, shares her journey from a corporate career to self-development. Originally from Brazil, she earned her MBA at Northwestern and worked for companies like Google and Loreal. While in corporate roles, she observed how some leaders influenced others effortlessly, sparking her interest in leadership and emotional intelligence.After a career shift in her late thirties, Barbara realized that leadership skills could be developed through training, which led her to take a sabbatical, dive deeper into human development, and eventually found bNow Consulting. She highlights the importance of mindset shifts...2025-04-0530 minSincerely, SelfSincerely, SelfVance Morris: Disney Magic for business successDisney veteran and creator of Deliver Service Now, Vance Morris emphasizes the importance of using Disney's methods to succeed in business. In this episode, he shares how his experience at Disney taught him the value of meticulous attention to detail, which can significantly enhance customer experiences. He provides examples of businesses that have successfully implemented these methods, creating emotional connections and memorable moments for their customers, proving that you don't need big investments to achieve success. Check out more on Vance: https://go.deliverservicenow.com/speaking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...2025-03-2931 minSincerely, SelfSincerely, SelfAnnie Haviland: bossing your brainIn this episode of the podcast, we welcome life coach Annie Haviland, who dives deep into the common negative thoughts that many of her clients struggle with. Annie shares her insights on recognizing these thought patterns and offers practical advice on how to break free from them. She emphasizes the importance of controlling your thoughts and provides strategies for getting out of those negative thought spirals that can be so challenging to escape. Throughout the conversation, Annie introduces her empowering catchphrase, "boss your brain," encouraging listeners to take charge of their mental landscape. Tune in to discover actionable tips and...2025-03-2227 minSincerely, SelfSincerely, SelfJayde Burk: embracing your inner child in your businessIn this episode of our Sincerely, Self, we welcome back Jayde Burk, the owner of EstheticsbyJayde, who was also on of our very first guests. Jayde dives deep into the reality of burnout, sharing personal experiences and practical advice on how to manage and overcome it. She emphasizes the importance of not letting your business successes define your self-worth, encouraging listeners to find balance and maintain a healthy perspective. Additionally, Jayde discusses the power of expressing yourself authentically on social media, offering tips on how to stay true to yourself while engaging with your audience. Tune in for an...2025-03-1523 minSincerely, SelfSincerely, SelfJulia Shelley: Leaving a toxic relationship and finding yourself againIn this episode, we welcome my cousin Julia Shelley, who bravely shares her personal journey through a toxic relationship. Julia opens up about the red flags she encountered, such as controlling behavior, emotional manipulation, and isolation from friends and family. She provides valuable insights into recognizing these warning signs early on.Finally, Julia talks about the path to finding self-love and healing after leaving a toxic relationship. She shares her strategies for rebuilding confidence, setting healthy boundaries, and rediscovering her passions. Julia's story is a powerful testament to resilience and the possibility of finding happiness and fulfillment...2025-03-0818 minSincerely, SelfSincerely, SelfAndrea Hoffer: The importance of Authenticity in the workplaceIn this episode, we are thrilled to welcome Andrea Hoffer, the CEO of Aha! Talent Experts and author of the insightful book "Hire Higher." Andrea delves into the critical importance of establishing a robust hiring system to attract and retain quality employees. She shares her expertise on creating authentic job descriptions that genuinely reflect the company's environment and culture. Andrea emphasizes how authenticity in job postings can lead to better matches and more engaged employees. Tune in to learn valuable tips and strategies for improving your hiring process and fostering a more authentic and productive workplace.2025-03-0129 minSincerely, SelfSincerely, SelfAlina Khoo: Inclusiveness in dance and abundance MindsetsThis week we are joined by Alina Khoo, founder of AK Dance wear! Alina details her journey with dance; and tells of her struggles of finding the balance of dance and her other life duties. We also get the story behind her leotards!Check out AK Dancewear! * AK Dancewear website: www.akdancewear.com* Facebook page: https://www.facebook.com/ak.dancewear or @ak.dancewear* Instagram page: https://www.instagram.com/ak.dancewear/ or @ak.dancewearNEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast...2025-02-2226 minSincerely, SelfSincerely, SelfDoug Finkelstein: being present and embracing authenticityThis week we are joined by Doug Finkelstein, podcaster and founder of Slow TF Down, gives us insight into spirituality, breath work, working through trials and following the intuition of your authentic self. Check out Doug:https://www.dougie.love/https://www.instagram.com/slowtfdown.space/https://empathic.love/Check out more Sincerely, Self: sincerelyselfpodcast.comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtn 2025-02-1523 minSincerely, SelfSincerely, Self23 things I’ve learned in 23 yearsIn honor of my 23rd birthday passing this February 4th, I’m sharing 23 things that I’ve learned 💋Check out more Sincerely, Self: https://linktr.ee/comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍Go get some goodies from HOLLISTER: https://community.hollisterco.com/s/sincerelyselfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do...2025-02-0819 minSincerely, SelfSincerely, SelfDr. Quahana Hendree: using art to upgrade your businessToday we are joined by the amazing Dr. Quahana Hendree, art consultant and theological art historian. In this episode we dive into the importance of art, and what benefits it can bring into a business. Dr. Hendree also discusses the process she goes through when consulting a client, and gives advice to those who are thinking of pursing an art based career.Check out Dr. Hendree:Owner, President, CEO, Principal Art Consultant, Theological Art Historian
Q. Hendree Art Consulting LLC
MBE/WBE, WOSB, HUBZone Certifiedquahana@qhendreeartconsulting.com
...2025-02-0123 minSincerely, SelfSincerely, SelfJuan Espinoza: Turning pain into PurposeToday we are joined by author and motivational speaker Juan Espinoza. In this episode we dive into the meaning behind his new book Unbroken: Turning pain into purpose. We also talk about his upcoming goals, and advice for anyone who’s going through trials. Check out Juan and order his book:https://www.facebook.com/JuanEspinoza.me/https://juanespinoza.me/https://www.linkedin.com/in/juanespinoza0830/Check out more Sincerely, Self: https://linktr.ee/com2025-01-2530 minSincerely, SelfSincerely, SelfMy journey with faith & spiritualityNEW UPLOAD DATE 2025📣Starting this year, expect an episode every Saturday instead of Friday’s! Today’s topic is one that I’m very passionate about, but was very vulnerable to post. I hope this helps at least one person feel seen and know that God loves them🤍Sincerely, Self Podcast available wherever you get your podcasts 2025-01-1123 minSincerely, SelfSincerely, SelfCreate your dream lifeNEW UPLOAD DATE 2025📣Starting this year, expect an episode every Saturday instead of Fridays 🤍 today we are talking about the steps you can take to use 2025 as your catalyst for creating your dream reality! New year, same you but better.Sincerely, Self Podcast available wherever you get your podcasts 2025-01-0414 minSincerely, SelfSincerely, SelfThe power of karmaHappy Friday✨Today we are talking about the different laws of karma, and how to use them to your advantage. We also touch on different ways to set goals, and do a goal exercise together 🤍Sincerely, Self Podcast available wherever you get your podcasts 2024-12-2721 minSincerely, SelfSincerely, SelfExit your lazy eraHappy Friday✨It’s just lexi today, talking about different methods to bring your motivation back, and get back on track before the new year.Sincerely, Self Podcast available wherever you get your podcasts 2024-12-1319 minSincerely, SelfSincerely, SelfMarisa Diaz: confidence is keyHey guys, today we are joined by one of my dear friends Risaphotographs! In today’s episode we are talking about how Marisa runs her Photography business, how confidence helps you manifest what you desire, and surrounding yourself with good people. CHECK OUT MARISA🤍Her photography insta: https://www.instagram.com/risaphotographs?igsh=anlidzJzM3F4ZzZxHer website: https://risaphotographs.mypixieset.com/?fbclid=PAZXh0bgNhZW0CMTEAAabvSfCuCRLeMbn4FaZUVmP7WEY0lPlb9oLGeOEjdmpB45isXGYzJmmmAAg_aem_ftEAg_nOd09ZpBrNdbCmewSincerely, Self Podcast available where...2024-12-0632 minSincerely, SelfSincerely, SelfSofia Low: finding life balance and leadership rolesHappy Black Friday everyone! Today we are joined once again by the amazing Sofia Low. We are talking all things college struggles, not focusing too hard on the failure and managing leadership roles. Follow sofia:https://www.instagram.com/sofiamatiselow?igsh=MXh1ZmtwY3pvYnlnMQ==Sincerely, Self Podcast available wherever you get your podcasts 2024-11-2928 minSincerely, SelfSincerely, SelfBrittanie Costa: inspiration through loss and protecting your energyToday I am honored to be joined by the amazing Brittanie Costa! Brit is the founder of Macromed Spa and The Princeton Co. in this episode Brittanie teaches us her story of loss, and how she has channeled her grief into motivation. As well as the importance of staying authentic and protecting your energy while running a business. Check out Brittanie:Learn about Brit: https://empathyfirm.com/brit-costa/Personal insta: https://www.instagram.com/brittaniecosta?igsh=OWtnbnZybHE1cTlsPrinceton...2024-11-2254 minSincerely, SelfSincerely, SelfGratitude MindsetToday we are focusing on having a gratitude mindset, and how forgiveness plays a role in our healing. Sincerely, Self available wherever you get your podcasts 🤍Watch the full video on YouTube : https://youtube.com/@sincerelyself?si=aR6ciaZ3NR9Ouz4eLinks for this weeks episode: https://www.instagram.com/courtfindsco?igsh=a3czenhmbzlxZXljSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-11-1716 minSincerely, SelfSincerely, SelfTrusting your purpose and finding your people with Courtney NguyenSo excited to have been joined by Courtney for this weeks episode! We are talking about leaving what you’re not aligned with, being authentic, and finding your people! 🤍Make sure to follow Courtney: https://www.instagram.com/courtfindsco?igsh=a3czenhmbzlxZXljWatch the full video on YouTube : https://youtube.com/@sincerelyself?si=aR6ciaZ3NR9Ouz4eLinks for this weeks episode: https://www.instagram.com/courtfindsco?igsh=a3czenhmbzlxZXlj2024-11-0826 minSincerely, SelfSincerely, SelfHow to manage anxiety and overthinkingITS THE FIRST OF THE MONTH✨ what better time than now to learn how to manage your anxiety 🤍 in today’s episode I’m teaching you all my tricks and tips on how I manage my severe anxiety, and manage overthinking. You are stronger than you think 🤍Listen to Trigger Protection Mantra: https://youtu.be/vkJGa0eaktE?si=Cun8n5sdLBHI5xy7Listen here 🤍 https://linktr.ee/sincerelyselfFollow the insta: https://www.instagram.com/sincerelyyselff/profilecard/?igsh=MXNnZWhhNHY2anc2Ng==Check out...2024-11-0122 minSincerely, SelfSincerely, SelfNumerologyHappy Friday 🎶 this week we are using numerology to find our life path numbers, and also revisiting human design. Listen to the angel numbers episode: https://open.spotify.com/episode/10vt7zVEDzKf4WrSLbGlrB?si=CT8l1dI9Qvqe3IkIXMPvGg Check out The Power of Numbers by Jessica Allen: https://www.jessallenica.com/books.html Get your free human design from Diamond Drips: https://www.diamonddripconsulting.com/humandesignchart Check out my links🤍: https://linktr.ee/sincerelyselfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-10-2517 minSincerely, SelfSincerely, SelfMourning your childhood and accepting rejectionHey guys ! This week we are having a little yap sesh, talking about loosing a figure from your childhood, dealing with growing up, and using rejection as a redirection. Listen here 🤍 https://linktr.ee/sincerelyself Follow the insta: https://www.instagram.com/sincerelyyselff/profilecard/?igsh=MXNnZWhhNHY2anc2Ng== Check out the TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8qdP8TN5pLX&_r=1See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-10-1819 minSincerely, SelfSincerely, SelfLilly Hall : Embracing change and being authenticHappy Friday☁️ this week we are joined by Lilly Hall, as we talk about her Business Sprays By Lil! This week we talk about the struggles of being authentic, pursing your dreams even when it’s scary and how Lilly works to her Business a safe space for everyone 🤍Go book with Lilly! https://www.instagram.com/spraysbylil?igsh=MWhqMDZxcDFpdWdpNg==listen to all platforms or watch YouTube 🤍https://linktr.ee/sincerelyselfSee Privacy Policy at https://art19.com/privacy...2024-10-1122 minRADIO.D59BRADIO.D59BRADIO.D59B / SATURN RADIO #47 w/ Richard E01 DJ Saturn - Saturn Radio Theme 02 Annabel (lee) - If You Show Me (Alice) 03 Hania Rani - It Comes In Waves (Studio 1, Warsaw) 04 Sharada Shashidhar - Messages 05 Peder - The Woman And The Stars And The Man And The Moon 06 NanaBcool - Birds 07 Sharada Shashidhar - Soft Echoes 08 Plumm - Begin 09 The Dirty Sample - Budder Breath 10 Mork - Dromedar (feat. Brother Portrait) 11 Mulatu Astatke & Hoodna Orchestra - Tension 12 Brazilian Girls - Homme 13 Waldeck - Dope Noir 14 Genius - Bermilya Avenue (Complot) 15 Private Joy - Let Love Find a Way (feat. Ada Francis) 16 Thee Sacred Souls - Sorrow For Tomorrow 17...2024-10-092h 02Sincerely, SelfSincerely, SelfDiamond Drip: Human design and intuitionHappy Friday☁️ this week we are joined by Diamond Drip, spritual wellness coach. She teaches us about human design, gene keys, and her experience healing her depression. Pull Your Free Human Design Chart and Learn More About Destiny Exposé: The Leading LadiesMain Website: https://www.diamonddripconsulting.com/Check out Diamond Drip:https://www.linkedin.com/in/diamonddrip/https://www.facebook.com/DiamondDripsDiscussionshttps://www.youtube.com/@diamonddripsdiscussionshttps://www.insta...2024-10-0447 minSincerely, SelfSincerely, SelfBody image and self esteemHappy Friday 💘TW: eating disorders and body image In this weeks episode we’re having a REAL girl talk. I’m getting super transparent with you guys on body dismorphia, eating disorders, and fixing your self esteem. Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself...2024-09-2714 minSincerely, SelfSincerely, Self1 yr of sincerely,self1 YEAR OF SINCERELY SELF!!I am so grateful to all of you who listen every week, and for those who have been helped by this podcast 💋I am so excited for the future, this is just the beginning 🦋The midlife Chaos podcast podcast:https://open.spotify.com/show/0BYob0xXe7IGTrAWXX6Ulh?si=_tuWQNf9T56ngsOFhNMkPASincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https...2024-09-2014 minDJ LEX GREENDJ LEX GREENDJ LEX GREEN presents GUESTMIX #219 - Caio Oliveira (Brasil)Subscribe me on YouTube ➤ youtube.com/@djlexgreen Follow me on Instagram ➤ www.instagram.com/djlexgreen visit Caio Oliveira on: Soundcloud: https://soundcloud.com/caio-os Instagram: https://www.instagram.com/caioolivers Tracklist: Samm (BE) - Does It Matter (Ajna (BE) Remix) Space Food - Who's Gonna Cross (Extended Mix) Anturage & Alexey Union - Heartbreak (Original Mix) Teklix - The Sun Dance (Original Mix) Sllash & Doppe - Pura Vida (Original Mix) Matan Caspi - Spacing (Original Mix) Kaz James - Footprints Shimza, Mikhaela Faye - Calling Out Your Name Rampa & Re.You Feat Kissey - Say My Name (Original Mix) Gil Bokobza, Lore...2024-09-161h 03Sincerely, SelfSincerely, SelfGirl talk with Kate Wiberg and Liv AndersonFirst guest episode since we started the podcast back up🫶I’m so blessed to be joined by 2 of the greatest ladies I know who happen to be some of my closest friends. If you’re wondering what it’s like at our girl nights, here it is💋Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your pod...2024-09-1532 minSincerely, SelfSincerely, SelfSincerely honest: being in dating era and friend boundariesHey guys! This weeks episode was another sincerely,honest🩵 you guys submit things you want advice on and I answer them! If you want another sincerely honest episode soon, leave me a review and let me know:) Have a great weekend xoxoSincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincer...2024-09-0623 minSincerely, SelfSincerely, SelfWhat I wish I knew at 16Happy Friday✨This week we’re talking about what I wish I knew at 16, and in high school. If you’re starting a new school year, congrats! You got this 🤍Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyselfSe...2024-08-2320 minSincerely, SelfSincerely, SelfLeaving what’s not serving youHey guys!! WE’RE BACK🤍 in today’s episode we are talking about recognizing when somethings no longer serving you, and catching up on where I’ve been! Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyselfSee Privac...2024-08-1625 minClassless ChatsClassless ChatsEpisode 14: And That’s All I’ll Say About QUITOn this episode, Virginia Benitez-Jones joins Steve and Lex to discuss the word, “Quit”. We talk about jobs that we’ve quit, working in education, how crows and students could potentially go to school together, how kids used to be chimney sweeps, and much more! You can follow Virginia at PoshMark @ Ginibjones or Instagram @ veebenjoo Like, follow and heck, if you're feeling up to it, why don't you rate us 5 stars? We would really appreciate it. You can follow us on Instagram and TikTok @theclasslesschaps and citycollegemedia.com 2024-05-291h 09DJ LEX GREENDJ LEX GREENDJ LEX GREEN presents GUESTMIX #182 - GREG PERISSI (BE)Subscribe me on YouTube ➤ youtube.com/@djlexgreen Follow me on Instagram ➤ www.instagram.com/djlexgreen visit GREG PERISSI on: Soundcloud: https://soundcloud.com/gregperissi Tracklist: - Finnebassen - Vi'Na (Ghostlike 'Dreamcatcher' Remix) (Perla Tape Mastering) - Billie Eilish - Listen Before I Go (Van Vazquez Unofficial Remix) Master - ADHM – Kessa (Mass Digital Remix) - Nicolas-Soria - Ouchá-(Original-Mix) - Paul-Losev---Vecher-U-Kostra-(Original-Mix) - CRI - Never Really Get There feat Jesse Mac Cormack (Mass Digital Remix) - Drake, Yebba - Yebba's Heartbreak (EMOTIONAL Remix) - Elliot-Moriarty---Simple-Things-(Original-Mix) - Max-Milner,-Layla-Benitez---Fizzy-Pop-feat.-Max-Milner-(Extended-Mix) - Lee Burridge, Lost Desert - My Time wi...2024-05-011h 03Sincerely, SelfSincerely, SelfWhat you CAN controlIn today’s episode we’re talking about the controllables: the things that we have control of in a situation, and in life itself. Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyselfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-04-1222 minSincerely, SelfSincerely, SelfLife gets bad before it gets goodLong time no see :,) In today’s episode we are getting vunerable about how change really is, different mindset shifts to help you with it and things I learned from the setter closer spectacular conference. 🤍 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself Danny Pessy: https://www.instagram.com/dannypessy?igsh=MTg5dmxzbTc0d280aQ== Tim storey...2024-04-0524 minSincerely, SelfSincerely, SelfHow to stop self sabotageIn today’s episode we’re revisiting the topic of getting in your own way, and talking about different methods of how to get out of it and change your life to be the way you want it🩵 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyselfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...2024-03-0428 minSincerely, SelfSincerely, SelfWhat is a limiting belief and how to maintain healthy relationshipsHey everyone long time no see :,) today we are doing another sincerely honest where you guys anonymously submit problems you’re facing and we talk about them together🩵. Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyselfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-02-2119 minSincerely, SelfSincerely, SelfThe one in your way, is youThis weeks episode is a bit shorter, but also straight to the point 🩵 if you’ve been feeling lost and unmotivated lately, this one’s for youSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-02-0911 minSincerely, SelfSincerely, SelfHeartbreak BootcampGrab your journal and pen ladies and gentlemen it’s breakup bootcamp🤞 In this episode I’m giving you all my methods on healing for a heartbreak, using it to boost you into your highest self, and how to set yourself up for a healthy relationship in the future. It may be heartbreak season, but it’s always healing season❤️‍🩹 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podca...2024-02-0321 minSincerely, SelfSincerely, SelfLiv Anderson: Being a girls girlToday we have our third guest on the podcast, Olivia Anderson! Liv is one of my closest friends and I am so honored to have her join us 🩵 in this episode we talk about what it really means to be a girls girl, the benefits of uplifting female friendships and managing insecurities. Book with Liv at Magnolia Beauty!!: https://www.instagram.com/skinby.liv?igsh=MXJncnZsbmV6MHA4Zg== Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G...2024-01-2424 minSincerely, SelfSincerely, SelfFinding the motivationThis week we’re getting honest about how to find the motivation to work towards your goals. 🩵 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts 💌See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-01-1827 minSincerely, SelfSincerely, SelfCreating a business and pursuing your passions with Jayde BurkThis week we have our second guest and one of the most unapologetically authentic women I know, Jayde Burk! Jayde is a nail artist/ esthetician who hand draws all over her breathtaking work. In this episode we get into the reality of creating your own business, and the benefits that come from trusting your gut and pursuing your dreams. Check out Jayde’s work! : https://www.instagram.com/estheticsbyjayde?igsh=MWF0ZDhrbzhkcjE1OA== Book with Ruhe Collective: https://www.canva.com/design/DAFXr8xQM-k/arp22zlotYlS3Qec2GiYIA/view?fbclid=PAAabrZwKxJnlgqtp_SZ1WYv5QqoCMX4MjH1D0...2024-01-0925 minSincerely, SelfSincerely, SelfMake 2024 Your YearThis is episode will help you create your goals and manifestations to have the year that will change your life for the better🤍 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-01-0519 minSincerely, SelfSincerely, SelfTherapist breakups, toxic friends and external validationToday’s episode I’m talking about things in your guys’ lives🤍 if you’d like another question episode, leave me a comment below! Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-12-2624 minSincerely, SelfSincerely, SelfThe 20 somethings and hyper independence with Sof LowFIRST GUEST✨✨ I told you guys it was coming🫶 Today we have one of the most self aware women I know joining us, and we’re talking about finding your independence in you 20’s and managing hyper awareness. Sof’s instagram: https://www.instagram.com/sofiamatiselow?igshid=OGQ5ZDc2ODk2ZA== Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...2023-12-1930 minSincerely, SelfSincerely, SelfWhen you feel lost and uncertainIf you’ve been feeling lost in life lately and unsure of where to go from here, this one’s for you2023-12-1224 minSincerely, SelfSincerely, SelfUsing numbers to change your lifeIn today’s episode we’re talking numerology, and how you can use it to your benefit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-12-0516 minSincerely, SelfSincerely, SelfMindset is everythingIn this weeks episode we’re talking about ways to shift your mindset, and the impact it has on your reality.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-11-2430 minSincerely, SelfSincerely, SelfAppreciating your growth+ accomplishmentsHey guys:) today we’re getting into the nitty gritty of comparing your growth to others, recognizing where your at and change of perspective. Enjoy 🤍See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-11-1618 minSincerely, SelfSincerely, SelfLove LanguagesToday we’re talking alll about love languages.. of course with a focus of self love 🤍See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-11-0616 minSincerely, SelfSincerely, SelfDiscovering your individualityIn this weeks episode we’re getting VULNERABLE and talking about discovering your individuality in a relationship, as well as ways to navigate a breakup.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-11-0218 minSincerely, SelfSincerely, SelfBoundaries & People PleasingIn today’s episode we’re getting into the nitty gritty of what it means to set your boundaries, and how to identify/ solve people pleasing tendencies. Leave a 5⭐️ if you enjoyed 2023-10-2316 minSincerely, SelfSincerely, SelfLet’s talk spiritual awakeningsNow fixed and reuploaded😅 today we are talking about the different stages that can occur as your experience a spiritual awakening.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-10-1712 minSincerely, SelfSincerely, SelfBeing ok with being aloneIn today’s episode we’re talking about how to use alone time as a tool in your life🤍See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-10-1017 minSincerely, SelfSincerely, SelfYou’re as hot as you think you areToday we’re getting real about comparison, external validation, and how energy doesn’t lie. Time to level up🤍See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-09-2914 minSincerely, SelfSincerely, SelfThe truth about growth+ becoming your highest selfFirst off… FIRST EPISODE🥳! I’m so excited to learn and assists others in learning how to heal and becoming the best versions of ourselves while navigating life. In this episode we’re taking about what it really means to become your highest self, as well as some recommendations to help you on your healing path 2023-09-2018 minDejame te cuento deDejame te cuento de140. Calabozos y Dragones (con Kenai_Lex)En el ep. 140 con @Kenai_Lex como invitado especial hablamos de la más reciente adaptación cinematográfica del icónico juego de rol Dungeons & Dragons que lleva por nombre Calabozos y Dragones: Honor entre ladrones y comentamos si es una adaptación fiel o queda a deber. Redes: https://linktr.ee/ElahDitto Patreon: https://www.patreon.com/Elahditto2023-04-032h 20Dejame te cuento deDejame te cuento de77| E-sports ft. @robsainz y @Kenai_LexEp 77 con @robsainz y @Kenai_Lex como invitados especiales que vienen para hablar sobre los E-sports, sus generalidades, lo que los rodea y el auge que ha tenido en los últimos años. ¡Disfruten de este episodio tanto como lo hice yo al momento de grabar! https://linktr.ee/ElahDitto2022-08-121h 43The Body Story Movement with Coach CocoThe Body Story Movement with Coach CocoAlexia talks early experiences with protecting her body at school, being a smart woman, hormone changes in her 30’s & never wanting attention as a teen.This was recorded early fall 2021. Alexia was a social media expert presenter for a virtual event I attended spring of 2021 and I knew I wanted to connect with her again. Alexia is based in L.A and is the founder of @lex_topia she’s a woman moving in the world with purpose and co-host of the podcast @carliescouch (A podcast about creating your best life, whatever that looks like for you.)  I was thrilled she took time and said yes to sharing her body story!    You can find Alexia on IG @lex_topia .   Thank you for...2022-07-2936 minThe Nerd Herd Comic Book ClubThe Nerd Herd Comic Book ClubSuperman Red Son (DC 2003)Superman Red Son  Welcome to The Nerd Herd Comic Book Club! The Nerd Herd Comic Book Club is a weekly book club, live stream and podcast. In this episode we'll be reading and discussing: Superman Red Son (2003) Publisher: DC Comics Year: 2003 Writer: Mark Millar Artist: Dave Johnson Reading Order: Superman Red Son OGN "The classic myth of the Man of Steel is reimagined and reinvented as the infamous rocket ship crash-lands in the fields of the Ukraine. Raised in Russia, Superman g...2022-07-281h 01Dejame te cuento deDejame te cuento de68| Stranger Things T4 y Dungeons and DragonsEp. 68 con invitado especial: @Kenai_Lex quien viene para ñoñear y nerdear a gusto y con spoilers y ranteo sobre la cuarta temporada de Stranger Things y no solo eso, también una buena charla sobre lo que es y como entrarle al juego de Dungeons & Dragons.2022-07-111h 46The Nerd Herd Comic Book ClubThe Nerd Herd Comic Book ClubSuperman/Batman: Public Enemies (DC 2003) (S01E48)Welcome to The Nerd Herd Comic Book Club!    The Nerd Herd Comic Book Club is a weekly book club, live stream and podcast.  In this episode we'll be reading and discussing:  Superman/Batman: Public Enemies https://amzn.to/3gO3KCd Publisher: DC Year: 2003 Writer: Jeph LOEB Artist: Ed MCGUINNEES Reading order: Superman/Batman 1-6.    "A tale of loyalty and unlikely friendship featuring two of the most recognizable and popular super-heroes on the planet pairs the Man of Steel with the Dark Knight when longtime Superman enemy Lex Luthor, now president of the United States, accuses Superman of a horrible act agains...2021-09-0259 minThe Funk AssassinThe Funk AssassinBest Remixes Sade CHIC Sister Sledge James Brown Basement Jaxx Word Is Love Show 59Welcome to this Best Remixes Word Is Love show throwing down familiar tracks remixed in a way you may have not heard before. There are hot remixed tracks by CHIC, Sade, Sister Sledge, James Brown and Basement Jaxx plus there's an array of Classic tracks remixed you've gotta check out. The show focuses on Funky House and groovy Disco House. All tracks are selected and mixed by @thefunkassassin Get Down! For all past shows click here ==> https://open.spotify.com/show/0MKYvu4mgAdCM58J4cVJb9?si=yFxjr8WJRhaPIHPtk1Z0ag Thank you for listening. Instagram: www.instagram.com/the_funk...2020-06-031h 25PodcastsPodcastsDystopian Rhythm Podcast 052 - RePete Live In BrooklynRePete was born and raised in New York. It was here that his music career started over 25 years ago. RePete then became the resident deejay of his own Friday night, known worldwide as Future Shock at the Limelight NYC. Future Shock’s reputation was known for bringing international and local talent to the Limelight. A true legend was born when RePete broke through the barriers of techno music and brought it to the next level. He was the first to introduce techno music to New York City nightlife and it earned him his true legendary status. The New York City cl...1970-01-012h 07