Shows
The New Chitlin CircuitStyle Me for Christmas (2024)Syd & Lex review 'Style Me for Christmas' starring the talented Raven Goodwin. Both hosts struggle with the mistreatment of the main character.Movie InfoStyle Me for Christmas (2024) Synopsis: A boutique owner facing eviction finds an opportunity when tasked with styling a charming celebrity, blurring lines between business and pleasure.https://www.imdb.com/title/tt33623831/Follow The New Chitlin Circuitwww.tiktok.com/@newchitlincircuitinstagram.com/newchitlincircuitwww.thenewchitlincircuit.comEmail: ask@thenewchitlincircuit.com The New...2024-12-161h 14
Black Girl Gone: A True Crime PodcastThe Underclass: Episode 7 - Sincerity and CredibilityThe final episode is here! Let us all take a moment to mourn the loss of the seven people who were ruthlessly taken away from their families on that fateful night of December 28th, 2000. Their names, Ronette Abrams, Alfred Goodwin, George Porter, Malik Harris, Calvin Helton, and Tyrone Long Jr., must not fade into oblivion. We owe it to them to remember their names and the potential futures that were robbed from them. Let their tragic fate serve as a stark reminder that we must strive to create a society that values human life...2024-10-3129 min
The Goodwin SocialSupercharge Your Morning Routine With Functional Mushrooms With Kevin Weatherall, Founder Of Rising TideIf you know me, you know I'm all about the intersection of food and functional medicine. Today, I had the pleasure of chatting with Kevin Weatherall, the founder of Rising Tide. This wonderful company is all about harnessing the power of functional mushrooms to create delicious organic coffee creamers and overnight oats. Kevin has been working in the natural food space for ten years, and in our conversation, he shares his insights on eating clean and feeling good. We discuss the different types of mushrooms and their benefits, how Rising Tide sources their mushrooms, and th...2023-09-1333 minThe Goodwin SocialEmbracing Your Hormonal Fluctuations, Gut Health & The Role Of Gluten In Your Diet With Naturopathic Physician, Dr. Olivia WatkinsDr. Olivia Watkins, a renowned naturopathic doctor specializing in women's health, joins me today to help you navigate the ebbs and flows of your hormones. Dr. Watkins doesn't believe in striving for hormonal perfection. Instead, she encourages embracing the natural fluctuations of being a woman. Through connecting to the various aspects of your life - stress levels, relationships, and mental well-being - she offers a comprehensive approach to healing that will leave you feeling empowered and in control. In our conversation, Dr. Watkins covers common imbalances such as adrenal dysfunction, Candida, and estrogen dominance and offers strategies f...2023-08-2358 minThe Goodwin SocialHow To Elevate Your Brand Through Strategic Creativity With Ellyse Nichole, Founder of ENC AgencyToday, I'm chatting with Ellyse Nichole Bollinger, founder, creative director, and visual brand strategist of ENC - a top-tier boutique non-agency specializing in branding. We dive into all things entrepreneurship, branding, and creativity, so this episode is a must-listen for anyone looking to launch or maintain their business! Ellyse shares her agency's secret recipe for balancing content and creativity, stressing the importance of pushing boundaries to explore new creative avenues in business. We also touch on her leadership style, the significance of understanding your brand's "why," and her four essential phases of scaling a business. Ellyse believes i...2023-08-1638 minThe Goodwin SocialHow To Navigate Modern Day Motherhood & Find The Balance Between Information & Intuition With Dr. Morgan MacDermott, Naturopathic Doctor & Creator Of Milk MedicineDr. Morgan MacDermott, a licensed Naturopathic Doctor specializing in women's reproductive health, creator of Milk Medicine, and co-host of the “Healthy As A Mother” podcast, joins me today to share her journey and mission to empower modern mothers. With a background that seamlessly blends functional medicine, clinical expertise, and firsthand experience, she helps women be informed, intentional, and confident in the transformative phases of motherhood. In our conversation, Dr. MacDermott emphasizes the importance of setting aside expectations and finding a balance between knowledge, wisdom, and intuition when approaching motherhood. We touch on what it means to be a mod...2023-08-0953 minThe Goodwin SocialI’m Pregnant! Here’s How I Took Charge Of My FertilityI have some exciting life news to share - I'm expecting! I'm currently 25 weeks pregnant and feeling incredibly grateful for every step of this journey. Those of you who have been following me for a while are aware of my struggle with infertility, which led me to explore the world of functional medicine and embrace a new lifestyle focused on optimizing my health. In this episode, I share my experience of exploring the root cause of my infertility, discuss how I worked with various tests, treatments, and doctors, and highlight the lifestyle changes I made to optimize...2023-08-0213 minThe Goodwin SocialFalling In Love With Yourself & Your Life With Mikaela Kostaras, Content Creator Behind “She Loves Formula 1”When I started the pod, I knew I had to invite on my dear friend and true inspiration, Mikaela Kostaras. Mikaela is an entrepreneur, content creator, and author known for her social media platform, "She Loves Formula 1." In our chat, Mikaela discusses her decade-long passion for Formula 1, a male-dominated sport, and how she has created a safe space for women through her platform. Mikaela talks about her experiences overcoming the challenges and pressures women face in the sport. She also shares her social media strategies, the ways she has built a positive community through her platform, and t...2023-07-2641 minThe Goodwin SocialOptimizing Fertility With Traditional Chinese Medicine & Acupuncture With Dana Price Founder Of ilumina Healing SanctuaryDana Price, expert practitioner of Traditional Chinese Medicine and the founder and CEO of ilumina Healing Sanctuary, joins me today to discuss the intersection of acupuncture and herbal treatments for fertility care, a field in which she is considered a trailblazer. In our conversation, Dana explains how acupuncture helps to improve ovarian function and egg quality in women over 35, increasing their chances of becoming pregnant. She also highlights ways acupuncture can effectively manage irregular periods, heavy periods, and endometriosis. Plus, we discuss balancing yin and yang energies in your daily life. Dana offers her advice for increasing y...2023-07-1938 minThe Goodwin SocialEverything You Need To Know About Hydration With Brooke Graves, CEO Of Kaleidoscope JuiceBrooke Graves, CEO of Kaleidoscope Juice, is back on the pod to discuss hydration, just in time for the scorching summer weather. In our conversation, Brooke shares the signs of dehydration, tips on optimizing hydration by adding minerals to our water, and the foods that contribute to hydration. Brooke emphasizes hydration as the key to a healthy heart, combating wrinkles, and staying energized all day. Dehydration heavily affects your physical and mental health, so Brooke provides insight on overcoming dehydration before it happens or when we feel it during the day. IN THIS EPISODE, WE TA...2023-07-1237 min
Off The Cuff with Adam BanksOvertones Live CollaborationEpisode 477: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general and occasionally special guest interviews. Overtones Live! Is a music show hosted by Renee Cobb, that features many local artists from the Kentucky area. We wanted to do this collaboration episode to get these certain musical artists more exposure and we both truly believe, that...2023-07-0651 minThe Goodwin SocialHow To Live Your Most Alive Life With Joni Caldwell Lerner, Executive Leadership Coach & Life StrategistJoni Caldwell Lerner’s mission is to guide people toward living their most authentic and empowered lives. As an executive leadership coach, life strategist, and host of WAKE UP! With Joni, she has dedicated herself to helping leaders enhance their communication, collaboration, and emotional intelligence. Today, Joni joins me to discuss the importance of staying true to your values and purpose in both your home and work lives. During our conversation, Joni shares her wisdom on balancing masculine and feminine energies, navigating life's transitions, and embracing vulnerability in corporate environments. Plus, Joni encourages you to release your fea...2023-07-0546 minThe Goodwin SocialIntegrating Traditional Chinese Medicine And Herbal Remedies Into Your Healing Journey With Dana Hutchinson, Medical Herbalist & Owner of The Wildflower ClinicDana Hutchinson became a medical herbalist and integrative health practitioner after Traditional Chinese Medicine alleviated the symptoms of her rare autoimmune disorder in ways Western medicine could not. She specializes in autoimmunity, fertility, and emotional trauma and owns The Wildflower Clinic, a medical practice that offers a blend of Traditional Chinese Medicine, Western clinical herbalism, and energetic healing. Dana joins me today to discuss the differences between herbal and conventional healing, the connection between autoimmunity and environmental exposures, and her advice for incorporating natural healing into your routine. Plus, Dana explains how to utilize herbs that are a...2023-06-2848 minThe Goodwin SocialHow To Navigate The Grocery Store & Optimize Your EatingI've always been passionate about food, and in this episode, I'm taking you aisle by aisle in the grocery store to share some of the high-quality, nutrient-dense products and brands I've been reaching for. I also offer tips for understanding ingredient labels so you can make more informed decisions about what you're eating. Plus, I give my recommendations for making healthy and clean alternatives to your favorite snacks at home. IN THIS EPISODE, WE TALK ABOUT: - Why food is so important to me - The best grocery stores to shop at...2023-06-1424 minThe Goodwin SocialGetting To The Root Cause Of Infertility & How To Improve Your Hormone Health With Dr. Leah Gordon, Founder Of Womanhood WellnessDuring my fertility journey these last few years, Dr. Leah Gordon, licensed naturopathic and functional medicine doctor, has been instrumental in helping me optimize my hormone health in a natural way. Dr. Leah supports and helps women and men uncover the root cause of what’s blocking a healthy pregnancy and has proven strategies for improving egg and sperm health. In our conversation, Dr. Leah shares how to get started with addressing hormone imbalances and highlights simple lifestyle changes that can reduce toxin exposure. She also explains the circumstances where natural conception would be almost impossible and the...2023-05-3156 minThe Goodwin SocialKey Takeaways From My Human Design Chart ReadingI recently had a Human Design chart reading with Hannah Sawicky, Quantum Human Design Specialist, where she helped me understand my chart and strategize how to live in alignment with it. In this episode, I reflect on the takeaways from my session with Hannah and what I learned about myself in the process. I also share what you can expect from a reading and key insights about my energy type. IN THIS EPISODE, WE TALK ABOUT: Different qualities of reflectors Why it’s important for reflectors to rest and recharge before makin...2023-05-2415 minThe Goodwin SocialHow To Use Human Design To Make Aligned Decisions & Live Authentically With Hannah Sawicky, Quantum Human Design SpecialistHannah Sawicky, Quantum Human Design Specialist, joins me on this episode to explore what Human Design is and how it can be used as a tool for getting to know yourself better. Because Quantum Human Design is at the intersection of ancient wisdom and modern science, it offers incredible insight into why you do the things you do, but also gives you strategies for how to live in alignment. In our conversation, Hannah breaks down key terms and concepts related to Human Design, including energy types, gates, centers, and channels. She also describes how she uses it t...2023-05-1735 minThe Goodwin SocialMindset Coach Nikki Sammet’s Journey With Neurodiversity, Motherhood & Aligning To A New NormalPsychologist and mindset coach Nikki Sammet joins me today to talk about how she empowers her clients to achieve their goals and unlock the keys to knowing themselves better. This same philosophy is also at the center of how she supports her three-year-old son who was recently diagnosed with autism. Nikki walks us through how she identified her son might be on the autism spectrum and early interventions that have been helpful. Her son's diagnosis transformed her perspective on motherhood and business, inspiring her to be an advocate for other parents of children with special needs. 2023-05-1049 minThe Goodwin SocialHow To Transform Your Thought Patterns & Practice Mindfulness With Ellen Haines, Licensed HypnotherapistLicensed Hypnotherapist Ellen Haines joins me on this episode to unpack what hypnotherapy is and how it can be used as a powerful tool for changing thoughts and behaviors. Ellen’s holistic practice is far from the hoaky hypnotist experience that we all seemed to have at a school event. In our conversation, she breaks down the neurobiology behind hypnosis and describes the intersection between therapy, hypnosis, and meditation. She also shares what her personal journey with yoga and meditation has been like and how it continues to shape her career. IN THIS EPISODE, WE TALK...2023-05-0346 minThe Goodwin SocialReflection On My 30s So Far: Starting The Goodwin Social, Discovering Functional Medicine & Navigating My Hormone HealthI wanted to give some background on what inspired me to start The Goodwin Social and reflect on what my 30s have been like so far. After going off the pill and feeling completely dismissed by my OB about my health concerns, I’ve been on this beautiful, messy healing journey ever since. In this episode, I talk about my experience with functional medicine and how that’s rippled into other areas of my life, including my relationships and personal development. IN THIS EPISODE, WE TALK ABOUT: Why I started The Goodwin Social 2023-04-2607 minThe Goodwin SocialNavigating The Highs & Lows Of Entrepreneurship With PURO de lo alto Co-Founder Steven Prevatt & His Wife AndreaBeing a business owner is hard enough, but when you add in the rules and regulations of the alcohol industry, it becomes even more complicated. Luckily, PURO de lo alto co-founder Steven Prevatt has his amazing wife Andrea and business partner P.A. Molumby by his side. Steven and Andrea join me on this episode to pull back the curtain on what it’s like to run a tequila company and the support system that’s needed in order to scale the brand. We also get into the details of sourcing, producing, and jumping through the bureaucratic hoops...2023-04-1943 minThe Goodwin SocialTop Aesthetic Injector Michelle Paty, aka The Natural Injector, On How To Age With Vibrancy & ConfidenceI’m joined by Michelle Paty, aka @thenaturalinjector, to dive into the world of aesthetic injectables and other anti-aging skincare treatments. Michelle is the owner and lead injector of Preva Aesthetics, a med spa that specializes in helping their clients feel and look like themselves as they age. In our conversation, we cover Michelle’s holistic approach to feeling vibrant and confident, regardless of biological age. She gives amazing insight into how different supplements and wellness strategies can not only boost energy, but also improve skin elasticity and glow. Michelle covers all the frequently asked questi...2023-04-121h 03The Goodwin SocialScaling As A Small Business Owner & Discovering Your ‘Why’ with Baylee Gallen, Founder Of The Balanced BacheloretteBaylee Gallen is the founder of the Balanced Bachelorette, a private yoga collective that brings a moment of zen to bachelorette parties, family reunions, or any other event where people want to slow down amongst the chaos. Baylee and I recently caught up to chat about small business ownership and the tools that have supported her that journey. She also opens up about how becoming a mom has shifted her approach to entrepreneurship and deepened her servant leadership style. IN THIS EPISODE, WE TALK ABOUT: Tips for scaling a business while mai...2023-04-0535 minThe Goodwin SocialGut Health 101: How To Feel Better From The Inside Out With Gut Health Dietitian Jillian SmithThe gut is often called the “second brain” of the body because it’s responsible for so much more than digestion. If you’ve ever struggled with low energy, lack of concentration, or acne, there’s a good chance that those symptoms stem from somewhere in your GI tract. In my conversation with gut health dietitian Jillian Smith, she breaks down exactly what gut health is and highlights common ingredients and lifestyle choices that can trigger imbalances. We talk about the power of functional medicine and different holistic approaches to healing. Jillian also gives insight into her own gut hea...2023-03-2937 minThe Goodwin SocialLearning To Feel Your Feelings (And Talk About Them) With Marriage And Family Therapist Nicole EvansTherapy has been one of the most powerful tools for me at this stage in my life, but even though the stigma of mental health has majorly shifted over the past decade, it’s still a pretty taboo subject. I’m joined by licensed therapist Nicole Evans to discuss the benefits of therapy, how to establish and uphold boundaries, and ways to change thought patterns that no longer serve you. Nicole opens up about her own journey with therapy and how it supported her during a period of deep grief. She notes that while some of her patie...2023-03-2252 minThe Goodwin SocialDebunking Diet Culture Bullsh*t & Transforming Your Mindset With Natalie Draizen And Lindsey MandaraNatalie Draizen and Lindsey Mandara are certified nutrition coaches and personal trainers with a refreshing approach to health and wellness. Like so many women, they struggled with yo-yo dieting, overexercising, and negative body image, but finally experienced a breakthrough when they developed a deeper mind-body connection. Natalie and Lindsey join me in this episode to unpack diet culture BS and share tips for how to transform your mindset around nutrition and movement. They dive into the deeper ‘why’ behind their mission and explain how they consistently stay connected to it. Lindsey also talks about her mindful strategy for t...2023-03-1548 min
Nu Soul Food - Radio ShowMusic Nuz - Mars 2023TRACKLIST
** Penny Goodwin - Slow Hot Wind
** Tyler, The Creator - Hot Wind Blows
** Larry June - 89 Earthquake
** Blannco - Mariano
** Lex Boogie From The Bronx & Senz Beats - Aura
** Mauvais Zèbres - Ultra Instinct (Alternative version)
** Dreamville, Mez, REASON, Symba, 8AE - Culture
** Pretty Bulli - Duffel Bag
** Young Chris - Eye 2 Eye
** Talib Kweli & Madlib – Best Year Ever
** Talib Kweli & Styles P - Last Ones
** Dave East x Uncle Murda - Thiccer Than Water
** Nas - Zone Out
** Mc Dricka e Mc Kadu - Envolvido, Tropa do Pix ( Dj Dozabri )
** Mc Dricka - Não Sei Se Me O...2023-03-111h 00The Goodwin SocialDefining Your Style & Editing Your Closet With Personal Stylist Abigail ValentineIt’s so important to understand what your personal style is and continue to play around with it as new trends emerge, but that process can feel really intimidating and overwhelming. Personal stylist Abigail Valentine joins me on this episode to break down the steps for discovering clothes that make you feel confident and how to build a capsule wardrobe based on those pieces. Abigail shares her perspective on where to splurge versus save, and also what she thinks about clothing subscriptions like Rent The Runway and Stitch Fix. We talk about how to find the perfect pai...2023-03-0845 minThe Goodwin SocialThe Pelvic Floor PT, Dr. Erin Motola, On Ways To Improve Your Pelvic Floor Health For Better Digestion, Pregnancy & SexYour pelvic floor is responsible for supporting your abdomen and pelvis, bladder and bowel movements, and sexual function, so why isn’t it more commonly discussed? I’m joined by pelvic floor therapist Dr. Erin Motola to dive into all the taboo subjects surrounding pelvic floor health, including how to break bad bladder habits, improve your sex life, and confidently recover from pregnancy. Erin walks us through proper breathing techniques and other exercises to strengthen the pelvic floor and bring more awareness into that area of the body. She also shares advice for how to take care of yo...2023-03-0154 minThe Goodwin SocialOwn Your Acne With Acne Specialist Kristen DoutsasI’m joined by Kristen Doutsas, a licensed aesthetician and acne specialist with over 20 years of experience. Kristen and her team at Liberation Acne Clinic have been a crucial part of my journey with healing my adult acne and understanding how to take care of my skin as I age. In our conversation, we cover everything from the food you should avoid if you’re acne-prone, Kristen’s thoughts on hormonal birth control, and how she’s navigating perimenopause. Most dermatologists and aestheticians gloss over how to nourish your skin from within, but Kristen offers so much wisdom on...2023-02-221h 06The Goodwin SocialThe Healing Power Behind Your Food with Kaleidoscope Juice Owner, Brooke GravesBrooke Graves is the CEO of Kaleidoscope Juice, a business that she started working at as an employee, which eventually led to her buying it out as sole owner. Brooke is the epitome of your passion turning into your business. She has a Doctorate in Clinical Nutrition and creates the recipes for all Kaleidoscope Juices with a strong intention to enhance human health and improve physical ailments such as inflammation, pain, bloating and more. Not to mention, her products are delicious! IN THIS EPISODE, WE TALK ABOUT: How Brooke became an employee-turned-business owner2023-02-1554 minThe Goodwin SocialTurn Your Vision Into A Reality with Brow Magician, Melissa PruettMelissa Pruett is the founder of Melt By Melissa––probably the most sought after brow magician in Scottsdale. She was an instant dream guest for me to have on the podcast. I, myself, am really becoming intentional about my own journey of self-discovery, and Melissa is one of the biggest inspirations to me as I seek this out. She is such an advocate for continuous growth, so she and I not only dive into her professional journey and how she has grown her business, but also how she herself has grown as an individual throughout her life. 2023-02-1544 minThe New Chitlin CircuitChristmas Belles [Rewind]This week, let's revisit our favorite Holiday movie review from season 1!------------(Originally aired Dec 14, 2020)Syd & Lex step into some holiday cheer to review 'Christmas Belles', directed by Terri J. Vaughn and starring Raven Goodwin and Dominique Perry. Lex can't quite enjoy watching two women compete over a man, but Syd has a softer spot for such hetero shenanigans.Follow The New Chitlin Circuitwww.tiktok.com/@newchitlincircuitinstagram.com/newchitlincircuitwww.thenewchitlincircuit.comThe New Chitlin Circuit is the only podcast dedicated...2022-12-1250 min
Value Stack: A Bitcoin PodcastBitcoin Culture with Mark Goodwin from Bitcoin Magazine | Value Stack 23Mark Goodwin and his team produce the quarterly print edition of Bitcoin Magazine.
In this episode, we talk about bitcoin culture, differences in strategies of producing digital vs print content, "fiat-disease" and sobriety, reclaiming sovereignty, and more.
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0:00 Intro
1:40 Learning about Bitcoin through the Silk Road
5:06 Crypto lessons since 2017
6:58: Was the ETH merge successful?
7:50 Are stablecoins still worth using?
9:00 Interest rates - are they instruments of war?
10:10 Exchange rates and inflation - Euro, Pound, Dollar
13:08 Keeping conviction in bitcoin
14:10 From slinging drinks to magazines
22:58 Importance of trust in relationships
26:20 What does bitcoin look like in the future?
30:00 Why...2022-09-301h 52
The Garrett Ashley Mullet Show'Battle for the American Mind' by Pete Hegseth with David GoodwinThis past week, Not the Bee posted a resurfaced 1989 clip of George Soros and Joe Biden talking about the "de-nationalization" and "radical reorganization" of economies. The two were specifically addressing Poland after the fall of the Soviet Union and the collapse of communism – at least predicated on the Soviet expression of it.
It's surreal to see a much younger Soros – who in our day is probably the nearest thing to a real-life Lex Luthor supervillain, funding a slew of Progressive, Globalist, Socialist politicians and radical initiatives in the U.S. and around the world – smiling and talking casual...2022-08-241h 00
Goede GesprekkenMaritieme archeologie. Lex Bohlmeijer in gesprek met Martijn MandersMartijn Manders (1970) is maritiem archeoloog en verbonden aan de Rijksdienst voor het Cultureel Erfgoed. Hij werkte mee aan de opgraving van de Rooswijk, een trots VOC-schip dat in 1740, anderhalve dag nadat het van Texel was vertrokken, met man en muis verging. Op de beruchte Goodwin Sands, vlak voor de kust van Engeland. Manders schreef, samen met Laura van der Haar, een meeslepend boek over deze tragedie, maar ook over alles wat er nodig is zo'n wrak te redden als bron voor kennis over ons verleden en daarmee over onszelf.See omnystudio.com/listener for privacy information.2021-11-2756 min
The New Chitlin CircuitChristmas BellesSyd & Lex step into some holiday cheer to review 'Christmas Belles', directed by Terri J. Vaughn and starring Raven Goodwin and Dominique Perry. Lex can't quite enjoy watching two women compete over a man, but Syd has a softer spot for such hetero shenanigans.Follow The New Chitlin Circuittwitter.com/TNCCpodinstagram.com/newchitlincircuitwww.thenewchitlincircuit.com#black #movie #film #indie #independent #review #podcast #comedy #popculture #blackculture #drama2020-12-1449 min
Blacklines & BillablesVoices of ILTACON 2018Episode 12 of the Blacklines & Billables podcast: the next installment of our “Voices” series--this time from National Harbor, Maryland at ILTACON 2018. We asked a range of lawyers and technologists attending the conference for on-the-spot short answers to a range of questions about ILTACON and the legal technology landscape more broadly. Their reactions and impressions created this pod, which captures a snapshot of the ILTACON experience and provides a window into the important conversations currently taking place in the legal tech community.The Questions:What makes ILTACON interesting or unique as a le...2018-08-3138 min