Shows
Sincerely, SelfNew Year, Upgraded You: Mindset Shifts for 2026In the final episode of Sincerely Self for 2025, Lexi reflects on growth, faith, fear, and the mindset shifts required to become a better version of yourself in 2026 — not a “perfect” one.
This heartfelt solo episode explores how limiting beliefs, comparison, and waiting until we feel “ready” can quietly keep us stuck. Through personal stories, spiritual insight, and honest self-reflection, Lexi shares how releasing other people’s opinions — and her own self-doubt — transformed her life and the trajectory of the podcast.
A powerful theme woven throughout the episode is the question:
“If not now, then when?”
A reminder that tomorrow isn’t promised — but today i...
2025-12-2728 minSincerely, SelfThe Truth About Female Desire, Libido & Pleasure with Dr. Diane MuellerIn this powerful and eye-opening episode of Sincerely, Self, Lexi sits down with Dr. Diane Mueller — board-certified sexologist, double doctorate holder, national speaker, and best-selling author — to break the silence around female pleasure, libido, and sexual wellness.
Dr. Diane shares her deeply personal journey into sexology, which began with chronic vulvar pain that conventional medicine couldn’t explain or heal. What ultimately changed everything? Pleasure — a concept many women are taught to suppress or feel shame around.
Together, Lexi and Dr. Diane dive into:
What libido actually is — and how to know when it’s truly...
2025-12-2028 minSincerely, SelfLet Go, Let God: Showing Up As Your Highest Self
In this raw solo episode, Lexi opens up about losing momentum in her faith, slipping back into an old habit, and the moment God made it clear it was time to let it go. She shares the unbelievable car story that strengthened her trust and the lessons she’s learning about obedience, deliverance, and showing up as the woman God is calling her to be. This one hits deep.
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2025-12-1319 minSincerely, SelfOwning Your Story: Camilla Rantsen on Expression and Self DiscoveryIn this episode of Sincerely Self, Lexi sits down with Camilla Rantson — writer, designer, and storyteller — for a deeply personal and wildly captivating conversation about identity, creativity, and becoming who you were always meant to be.
Camilla shares her journey growing up between Denmark and England, discovering her “superpower” for language at a young age, and navigating what it felt like to be labeled “too much” in a culture that valued sameness. From finding solace in writing to carving out a life that honors her expressive nature, Camilla takes us through the transformative moments that shaped her voice, her co...
2025-12-0657 minSincerely, SelfThe Leadership Mindset Every Entrepreneur Needs with Drew NortonIn this heartfelt and power-packed episode of Sincerely Self, Lexi sits down with Drew Norton — dynamic self-development coach, sales consultant, and co-host of the Everyday Leader Podcast. Drew opens up about his decade-long journey in sales leadership, the powerful mindset shifts that helped him build successful sales teams, and the deeper life lessons that shaped his philosophy that “sales is life.”
But this conversation goes far beyond business strategy. Drew shares the deeply personal story of his infant son’s near-death experience and how that crisis reshaped his understanding of communication, leadership, faith, and purpose. He speaks...
2025-11-2224 minSincerely, SelfYou Are Your Only Competition: Building a Self-Rooted ConfidenceIn this week’s episode of Sincerely Self, Lexi dives deep into a topic she has never dedicated a full episode to… but has been talking about for years: confidence—the real kind, not the ego-built kind.
Fresh off a trip to Mexico (and an unexpectedly inspiring mindset conference), Lexi opens up about creative ruts, rebuilding self-trust, and why so many of us mistake confidence for arrogance. She breaks down the difference between ego-based confidence—the kind built on likes, filters, and external validation—and self-rooted confidence, which is grounded in self-awareness, accountability, and inner safety....
2025-11-1525 minSincerely, SelfFrom trauma to transformation: the healing power of curiosity with DR. HectorIn this heart-opening episode, Lexi Benitez sits down with Dr. Hector, a psychiatrist and founder of The White Butterfly, to talk about the art of healing through curiosity and compassion.
Dr. Hector shares his journey from photography to psychiatry, and how his creative background influences the way he helps people process trauma. Together, they explore the difference between “big T” and “little t” traumas — and how small, everyday wounds can shape our emotional world just as deeply as major life events.
Listeners will learn how to recognize hidden patterns of self-criticism, open their hearts to curiosity...
2025-11-0834 minSincerely, SelfHow to Stop Living in Fight or Flight and Start Living in GratitudeRecorded on Halloween night (makeup and all!), Lexi sits down for a heartfelt solo episode about gratitude, empathy, and returning to the basics of human kindness. As the season shifts from spooky to thankful, she reminds us that gratitude isn’t just for Thanksgiving — it’s a daily mindset that rewires your brain and transforms your reality.
Drawing from her faith and recent real-life experiences, Lexi shares a humbling story about being prompted to help someone in need and how it deepened her understanding of compassion, selflessness, and listening to divine guidance. She challenges listeners to show...
2025-11-0222 minSincerely, SelfThe magic of authenticity with John KippenThis week on Sincerely, Self, Lexi welcomes John Kippen, an accomplished speaker, magician, and certified life coach known for his work at KippenCoaching.com. Through a raw and heartfelt conversation, John opens up about how life’s setbacks became his greatest teachers — and how embracing authenticity helped him transform pain into purpose.
Together, Lexi and John dive into what it truly means to live with intention, confront fear, and own your uniqueness. They discuss the power of vulnerability, the illusion of perfection, and how courageously showing up as yourself can shift every area of your life.
I...
2025-10-251h 02Sincerely, SelfFalling into alignment: using Autumn’s energy to transform your lifeIn this cozy solo episode of Sincerely, Self, host Lexi Benitez invites you to slow down and reconnect with the natural rhythm of the fall season — a time for release, reflection, and grounding.
Lexi shares her recent healing journey after undergoing surgery for endometriosis and reflects on how this season of change mirrors the process of personal transformation. Drawing inspiration from the cycles of nature, she explores how autumn reminds us to let go of what no longer serves us, create space for rest, and prepare for the renewal that comes with spring.
From mindful wa...
2025-10-1817 minSincerely, SelfDecoded: Escaping Burnout and the Illusion of the Matrix with Wei HoungPrepare to have your perspective flipped. In this mind-expanding conversation, Lexi Benitez sits down with Wei Houng, a globally recognized coach. author and the cofounder of Human Op Technologies, to decode the hidden systems that run your life — and how to break free from them.
Wei reveals how burnout isn’t your enemy, but a messenger calling you to evolve. Together, he and Lexi uncover how most people unknowingly operate within “the matrix” — a web of conditioning, validation-seeking, and subconscious programming — and what it takes to reclaim your personal power.
You’ll learn how to:
Ident...
2025-10-1125 minSincerely, SelfFrom Tragedy to Transformation: Bill Goodwin’s 7 Pillars of Priority LivingWhat truly matters when everything changes in an instant?
In this inspiring episode, host Lexi Benitez sits down with Bill Goodwin—author, speaker, and leadership mentor—to explore the pivotal moments that shaped his life and his powerful framework for living with purpose. Bill opens up about the life-altering event of November 23, 1999, the lessons it taught him about resilience and faith, and how it ultimately led to his book Priority Living: 7 Pillars to Make Your Life Count.
Together, Lexi and Bill dive into:
The defining tragedy that changed Bill’s perspect...
2025-09-2726 minSincerely, SelfThe Power of Forgiveness: Healing Your Heart and Freeing Your SoulIn this heartfelt solo episode of Sincerely Self, I celebrate two years of podcasting and share one of the biggest lessons I’ve learned on my personal growth journey: the transformative power of forgiveness.
I open up about my own experiences with forgiving my parents, rebuilding relationships, and releasing resentment—whether or not reconciliation was part of the process. From healing childhood wounds to texting old friends with unspoken words, I share how forgiveness isn’t about excusing the past, but about freeing your own heart and creating space for love, compassion, and peace.
...
2025-09-2021 minSincerely, SelfTurning Uncertainty into Opportunity with Albert BramanteIn this episode of Sincerely, Self, host Lexi Benitez sits down with Albert Bramante for an open and insightful conversation about the creative journey, navigating unexpected opportunities, and finding fulfillment in both work and life. Together, they explore the highs and lows of pursuing passion projects, the realities behind success, and the importance of staying grounded through it all.
Listeners will hear about:
The behind-the-scenes reality of creative entrepreneurship
How to embrace uncertainty and turn it into opportunity
Lessons learned from trial, error, and persistence
The balance between personal gr...
2025-09-1322 minSincerely, SelfManifestation Isn’t Magic—It’s ScienceIn this solo episode of Sincerely Self, Lexi dives into the neuroscience behind manifestation—moving past the idea that it’s “woo-woo” and showing how our brains are wired to shape reality through belief systems, repetition, and intention. She explains how the salience network works like a filter, constantly scanning for evidence that matches our subconscious beliefs, and why shifting from a lack mindset to an abundance mindset literally rewires the brain. Lexi also explores the difference between hedonic happiness (short-term gratification) and eudaimonic happiness (purpose-driven fulfillment), highlighting why intentions rooted in helping others are more sustainable and powerful. Along th...
2025-09-0627 minSincerely, SelfThe Rogue Therapist: Meshing Holistic, Eastern and Western Medicine with Kristina ScaglioneIn this episode of Sincerely Self, Lexi sits down with Kristina Scaglione—a licensed clinical social worker, founder of Limitless Integrative Wellness, and the woman known as The Rogue Therapist. Kristina shares her deeply personal journey of navigating a mysterious health challenge, how holistic practices helped her heal, and why she decided to create a space where clients could access multiple healing modalities under one roof.
Together, they dive into:✨ Kristina’s path from therapy client to therapist and entrepreneur✨ How her own health struggles inspired the creation of Limitless Integrative Wellness✨ The importance of combini...
2025-08-3020 minSincerely, SelfTime doesn’t heal, it teaches: living with lossIn this heartfelt episode of Sincerely Self, Lexi opens up about her personal journey with grief following the loss of her great-grandma and uncle. She shares how grief doesn’t simply disappear with time—but instead becomes something we learn to live alongside.
Lexi speaks candidly about the guilt, the anger, and the moments of comfort she’s experienced, including powerful signs from her loved ones that reminded her she’s never truly alone. From white butterflies to unexpected messages, these moments brought her peace and a deeper connection with both God and her loved ones in s...
2025-08-2321 minSincerely, SelfMind over Matter: Gary Chupik's guide to mental strength
In this heartfelt and insightful conversation, Lexi sits down with peak performance coach Gary Chupik to explore the powerful connection between mindset, faith, and personal growth. Gary shares lessons from coaching professional athletes, high performers, and everyday people—revealing how mental resilience, clarity of purpose, and a values-based approach can unlock your best self. From the role of faith in staying grounded to practical strategies for overcoming doubt, this episode offers inspiration for anyone seeking to rise to their potential.
What You’ll Learn in This Episode:
The mindset principles Gary uses with elite...
2025-08-1632 minSincerely, SelfHow to stop letting others define your worth
In this solo episode of Sincerely, Self, Lexi dives deep into the heart of true self-esteem—what it really is, what it isn’t, and how to stop letting the opinions of others dictate your worth. Through personal stories, therapy breakthroughs, and tangible exercises, Lexi shares how to move away from ego-based validation and into genuine self-love that radiates from within.
You’ll learn how to:
Recognize when your self-esteem is tied to outside validation
Break free from comparison and toxic self-talk
Reconnect with your authentic self and past passions
Use affir...
2025-08-1027 min
Sincerely, SelfCreativity Is Your Birthright: Rewriting Limiting Beliefs with Pia LeichterIn this inspiring episode, Lexi is joined by Pia Leichter, a certified coach, best-selling author, and founder of Collective Studio, for a deep conversation on creativity, identity, and overcoming the subconscious scripts that limit us. Pia shares her early exposure to creativity through her father, an abstract painter, and how societal pressures shaped her beliefs about art, success, and financial survival. Together, they explore the journey of “rescripting” — learning to recognize and rewrite internalized narratives — and how embracing creativity is not just healing, but essential to self-expression.Pia also dives into practical tools like “Morning Pa...
2025-08-0231 min
Sincerely, SelfWhen it’s time to walk away: signs from your higher selfIn this solo episode, Lexi shares a deeply honest and motivational conversation about how to identify when aspects of your life—jobs, relationships, environments—are no longer aligned with your highest self. Through personal stories, powerful mindset shifts, and a touch of tough love, she invites listeners to let go of what’s no longer serving them and embrace the glow-up that comes with radical self-honesty. You’ll learn practical ways to evaluate your life, build new beliefs, and realign with joy, purpose, and self-worth.What You’ll Learn:How to tell wh...
2025-07-2727 min
Sincerely, SelfHow Cancer Guided Me Back to My Soul: Erica Carrico’s Transformational PathIn this deeply inspiring episode of Sincerely, Self, Lexi sits down with award-winning soul business coach and author Erica Carrico to explore the life-changing events that led her to walk away from a high-powered corporate career and step fully into her soul’s purpose.Erica opens up about the moment her world shifted: a cancer diagnosis in her early 30s that became the divine wake-up call she didn’t know she needed. What followed was a journey of unraveling societal expectations, confronting fear, and reclaiming the intuitive voice within. She shares how the experience cracked her open spir...
2025-07-1917 min
Sincerely, SelfMind, Body, Spirit: The new fertility Formula With Dr. Aumatma SimmonsIn this heartfelt and eye-opening episode of Sincerely, Self, Lexi sits down with Dr. Aumatma Simmons — a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute — to explore the deeper layers of fertility, intuitive healing, and what it means to truly listen to your body. Dr. Aumatma shares her personal story of rejecting traditional medicine, awakening to holistic healing, and navigating a powerful moment when her own body said “no” to motherhood. Together, they challenge societal timelines, bust fertility myths, and offer empowering truths for anyone on a healing or reproductive journey.Topics C...
2025-07-1227 min
Sincerely, SelfYou’re Not Crazy, You’re Evolving: Navigating Intuition vs. ImpulseIn this soul-led solo episode, Lexi opens up about her journey of trusting divine timing and surrendering to the unknown. As she navigates major life changes—new opportunities, a new home, and a new level of self-worth—she reflects on how growth often disguises itself as uncertainty.She explores the sacred difference between anxiety and intuition, and how to discern when your soul is speaking versus when fear is trying to protect you. Through personal stories of heartbreak, career pivots, and aligned love, Lexi shares how to transmute pain into power and chaos into clarity.This...
2025-07-0622 min
Sincerely, SelfHealing from the inside out with Luxy JonesIn this powerful and deeply personal episode, board-certified health coach and yoga instructor Luxy Jones shares her transformational journey through chronic illness, disordered eating, and self-discovery. From navigating recurring strep throat and being diagnosed with psoriasis, to overcoming orthorexia and bulimia, Luxy peels back the layers of her healing with honesty and grace.She opens up about the emotional toll of visible illness, the failures she faced within the healthcare system, and the liberating power of self-education. Luxy discusses the importance of gut health, immune balance, and understanding the menstrual cycle as a vital sign—not a bu...
2025-06-281h 00
Sincerely, SelfFrom Cult Survivor to Coach: Brooke Deanne’s Journey to FreedomIn this deeply moving and spiritually-charged episode of Sincerely, Self, host Lexi Benitez welcomes Brooke Deanne — a cult survivor, trauma-informed coach, and radiant guide for those walking the path of healing.Brooke opens her heart and shares her sacred journey of breaking free from a cult, escaping the grip of narcissistic abuse, and rediscovering the divine truth within herself. Together, Lexi and Brooke explore how early programming, emotional manipulation, and spiritual distortion can disconnect us from our intuition — and how reclaiming our voice is an act of spiritual liberation.This episode is an offering for anyo...
2025-06-2130 min
Sincerely, SelfSynchronicity & Self-Discovery: Zach Smith on Building a Life Through Intention In this heartfelt and introspective episode of Sincerely, Self, host Lexi Benitez is joined by Zach Smith, founder and CEO of Anywhere.com. Together, they explore how Zach’s life and business journey were guided not by rigid planning, but by intuition, relationships, and the synchronicity of being open to life’s signs.What We Cover:Zach’s unique path to co-founding Anywhere.com—not in a boardroom, but through real-life experiences and authentic connectionsThe incredible story of how he met his business partner through a moment of synchronicityWhy immersing yourself in different environments and cultures can be t...
2025-06-1423 min
Sincerely, SelfLow self esteem is lying to youIn this episode of Sincerely, Self, Lexi unpacks the real meaning of self-esteem—beyond surface-level confidence. She explores how low self-esteem can quietly show up in our relationships, choices, and self-talk, and shares personal insights on healing and rebuilding your self-worth from the inside out. This is your reminder that confidence isn’t loud, and self-esteem is something you can grow.NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtnUse code:ALEXIS889 for $$$ off🤍Check out my Hollister...
2025-06-0723 min
Sincerely, SelfBeyond the Courtroom: The Hidden Emotions Behind Conflict with Ursula TaylorIn this deeply insightful episode of Sincerely Self, host Lexi Benitez is joined by Ursula Taylor — a former litigation attorney turned conflict resolution consultant — for a conversation that will shift how you view disagreement, emotion, and power.Ursula shares her unexpected journey from high-powered law firms to personal liberation through understanding human behavior, emotional cues, and the real roots of conflict. She discusses why our traditional systems fail to resolve disputes and how tuning into emotional intelligence is the game-changer we’re missing.Whether you're in the legal field, a leader, or someone seeking clarity in per...
2025-05-3123 min
Sincerely, SelfThe Feminine Path to Abundance with Jennifer WhitakerIn this inspiring episode, Lexi Benitez sits down with Jennifer Whitaker to explore the deep connection between feminine energy, nature, and abundance. They discuss how reconnecting with the earth and embracing the divine feminine can unlock financial growth and spiritual alignment. Jennifer shares her personal journey into this space and offers insights into how others can tap into their intuitive, natural selves to transform their relationship with money and success.Key Topics Covered:The feminine path to abundance: what it means and why it mattersHow connecting with nature elevates incomeJennifer's personal story and transformationThe role of...
2025-05-2423 min
Sincerely, SelfShelf-Made Success: Inside St. Louis Closet Co.In this episode, host Lexi Benitez sits down with Jennifer Williams, founder of St. Louis Closet Co., for a behind-the-scenes look at building a thriving business rooted in organization, design, and personality.Jennifer shares how social media transformed her company’s visibility, the role of aesthetics in functionality, and how she fosters a brand culture that customers connect with. Whether you're a design enthusiast, entrepreneur, or just tired of messy closets, this episode offers inspiration and practical insights.Topics Covered:The origin story of St. Louis Closet Co.How Instagram helps shape their brand id...
2025-05-1726 min
Sincerely, SelfThe Science of Success & Manifesting with Reggie BowlesIn this heartfelt conversation, host Lexi Benitez sits down with guest Reggie Bowles. Reggie is a speaker, author, and leadership coach who integrates biblical truths with neuroscience and positive psychology. With over 15 years empowering audiences, Reggie brings cutting-edge research into everyday spiritual practice.In this fascinating episode, Reggie Bowles bridges faith with empirical research to unpack how principles like neuroplasticity, goal‐setting theory, and the law of attraction work together to help you manifest success. You’ll learn science-backed strategies for rewiring your brain, maintaining a growth mindset, and using focused intention to turn dreams into reality....
2025-05-1028 min
Sincerely, SelfHolding Space While Building: Jeanne Retief on Wellness in BusinessIn this episode, host Lexi Benitez sits down with guest Jeanne for an engaging and candid conversation that blends professionalism with authenticity. The conversation transitions into the core of the interview, where Jeanne reflects on her career, creative process, and the challenges and opportunities she’s faced in her field. The discussion explores themes such as time management, the importance of being present, and the dynamics of balancing multiple responsibilities in high-energy environments.Throughout the episode, Lexi guides the conversation with warmth and curiosity, prompting Jeanne to share both practical insights and personal anecdotes. The ep...
2025-05-0331 min
Sincerely, SelfConfusion to clarity: Giovanna Silvestre's journeyIn this inspiring episode, Lexi Benitez sits down with Giovanna Silvestre to explore how embracing uncertainty led her to build a soulful and successful brand. Best known for her activewear line Confused Girl, Giovanna opens up about the challenges of self-discovery, building a business rooted in authenticity, and navigating the messy middle of personal growth.She also gives listeners an exclusive preview of her upcoming book, **“Confused Girl: Finding purpose in the Chaos” — a raw and empowering memoir-meets-guidebook that chronicles her journey through confusion, healing, and purpose. Giovanna shares what inspired the book, the emotional process of writing i...
2025-04-2625 min
Sincerely, SelfFinding Purpose: the story behind Sincerely, SelfFinding purpose: the story behind Sincerely, Self In this episode of "Sincerely Self," host Lex Benitez shares her inspiring journey of creating the podcast. She reflects on the pivotal moments and challenges that led her to start this venture, emphasizing the belief that everything happens for a reason. Lex discusses how each trial she faced contributed to her personal growth, shaping her into a version of herself that was ready for the next chapter in her life. She highlights the importance of recognizing that closing chapters is a natural part of the journey, encouraging listeners to embrace t...
2025-04-1921 min
Sincerely, SelfSurviving the storm: Van Carlson’s tips for small business successCeo and founder at SRA, with over 25 years in experience. Van shares his insight on how to keep your small business afloat, as well as the importance of being prepared for things to go south. Learn how to level up your business with this episode.learn more on Van:https://www.831b.com/team/https://www.linkedin.com/in/vancarlsonhttps://www.instagram.com/sra831b?igsh=eDRleDhleGxncmJmNEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.comGet some EvryJewels with a discount:
2025-04-1228 min
Sincerely, SelfRewiring Beliefs: A Journey of Leadership & Transformation with Barbara BoselliBarbara Boselli, leadership trainer and founder of bNow Consulting, shares her journey from a corporate career to self-development. Originally from Brazil, she earned her MBA at Northwestern and worked for companies like Google and Loreal. While in corporate roles, she observed how some leaders influenced others effortlessly, sparking her interest in leadership and emotional intelligence.After a career shift in her late thirties, Barbara realized that leadership skills could be developed through training, which led her to take a sabbatical, dive deeper into human development, and eventually found bNow Consulting. She highlights the importance of mindset shifts...
2025-04-0531 min
Sincerely, SelfVance Morris: Disney Magic for business successDisney veteran and creator of Deliver Service Now, Vance Morris emphasizes the importance of using Disney's methods to succeed in business. In this episode, he shares how his experience at Disney taught him the value of meticulous attention to detail, which can significantly enhance customer experiences. He provides examples of businesses that have successfully implemented these methods, creating emotional connections and memorable moments for their customers, proving that you don't need big investments to achieve success.
Check out more on Vance:
https://go.deliverservicenow.com/speaking
2025-03-2932 min
Sincerely, SelfAnnie Haviland: bossing your brainIn this episode of the podcast, we welcome life coach Annie Haviland, who dives deep into the common negative thoughts that many of her clients struggle with. Annie shares her insights on recognizing these thought patterns and offers practical advice on how to break free from them. She emphasizes the importance of controlling your thoughts and provides strategies for getting out of those negative thought spirals that can be so challenging to escape.
Throughout the conversation, Annie introduces her empowering catchphrase, "boss your brain," encouraging listeners to take charge of their mental landscape. Tune in to discover actionable tips and...
2025-03-2228 min
Sincerely, SelfJayde Burk: embracing your inner child in your businessIn this episode of our Sincerely, Self, we welcome back Jayde Burk, the owner of EstheticsbyJayde, who was also on of our very first guests. Jayde dives deep into the reality of burnout, sharing personal experiences and practical advice on how to manage and overcome it. She emphasizes the importance of not letting your business successes define your self-worth, encouraging listeners to find balance and maintain a healthy perspective. Additionally, Jayde discusses the power of expressing yourself authentically on social media, offering tips on how to stay true to yourself while engaging with your audience. Tune in for an...
2025-03-1524 min
Sincerely, SelfJulia Shelley: Leaving a toxic relationship and finding yourself againIn this episode, we welcome my cousin Julia Shelley, who bravely shares her personal journey through a toxic relationship. Julia opens up about the red flags she encountered, such as controlling behavior, emotional manipulation, and isolation from friends and family. She provides valuable insights into recognizing these warning signs early on.Finally, Julia talks about the path to finding self-love and healing after leaving a toxic relationship. She shares her strategies for rebuilding confidence, setting healthy boundaries, and rediscovering her passions. Julia's story is a powerful testament to resilience and the possibility of finding happiness and fulfillment...
2025-03-0819 min
Sincerely, SelfAndrea Hoffer: The importance of Authenticity in the workplaceIn this episode, we are thrilled to welcome Andrea Hoffer, the CEO of Aha! Talent Experts and author of the insightful book "Hire Higher." Andrea delves into the critical importance of establishing a robust hiring system to attract and retain quality employees. She shares her expertise on creating authentic job descriptions that genuinely reflect the company's environment and culture. Andrea emphasizes how authenticity in job postings can lead to better matches and more engaged employees. Tune in to learn valuable tips and strategies for improving your hiring process and fostering a more authentic and productive workplace.
2025-03-0130 min
Sincerely, SelfAlina Khoo: Inclusiveness in dance and abundance MindsetsThis week we are joined by Alina Khoo, founder of AK Dance wear! Alina details her journey with dance; and tells of her struggles of finding the balance of dance and her other life duties. We also get the story behind her leotards!Check out AK Dancewear! * AK Dancewear website: www.akdancewear.com* Facebook page: https://www.facebook.com/ak.dancewear or @ak.dancewear* Instagram page: https://www.instagram.com/ak.dancewear/ or @ak.dancewearNEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast...
2025-02-2227 min
Sincerely, SelfDoug Finkelstein: being present and embracing authenticityThis week we are joined by Doug Finkelstein, podcaster and founder of Slow TF Down, gives us insight into spirituality, breath work, working through trials and following the intuition of your authentic self. Check out Doug:https://www.dougie.love/https://www.instagram.com/slowtfdown.space/https://empathic.love/Check out more Sincerely, Self: sincerelyselfpodcast.comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtn
2025-02-1524 min
Sincerely, Self23 things I’ve learned in 23 yearsIn honor of my 23rd birthday passing this February 4th, I’m sharing 23 things that I’ve learned 💋Check out more Sincerely, Self: https://linktr.ee/comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍Go get some goodies from HOLLISTER: https://community.hollisterco.com/s/sincerelyself
2025-02-0820 min
Sincerely, SelfDr. Quahana Hendree: using art to upgrade your businessToday we are joined by the amazing Dr. Quahana Hendree, art consultant and theological art historian. In this episode we dive into the importance of art, and what benefits it can bring into a business. Dr. Hendree also discusses the process she goes through when consulting a client, and gives advice to those who are thinking of pursing an art based career.Check out Dr. Hendree:Owner, President, CEO, Principal Art Consultant, Theological Art Historian
Q. Hendree Art Consulting LLC
MBE/WBE, WOSB, HUBZone Certifiedquahana@qhendreeartconsulting.com
...
2025-02-0124 min
Sincerely, SelfJuan Espinoza: Turning pain into PurposeToday we are joined by author and motivational speaker Juan Espinoza. In this episode we dive into the meaning behind his new book Unbroken: Turning pain into purpose. We also talk about his upcoming goals, and advice for anyone who’s going through trials. Check out Juan and order his book:https://www.facebook.com/JuanEspinoza.me/https://juanespinoza.me/https://www.linkedin.com/in/juanespinoza0830/Check out more Sincerely, Self: https://linktr.ee/com
2025-01-2531 min
Sincerely, SelfMy journey with faith & spiritualityNEW UPLOAD DATE 2025📣Starting this year, expect an episode every Saturday instead of Friday’s! Today’s topic is one that I’m very passionate about, but was very vulnerable to post. I hope this helps at least one person feel seen and know that God loves them🤍Sincerely, Self Podcast available wherever you get your podcasts
2025-01-1124 min
Sincerely, SelfCreate your dream lifeNEW UPLOAD DATE 2025📣Starting this year, expect an episode every Saturday instead of Fridays 🤍 today we are talking about the steps you can take to use 2025 as your catalyst for creating your dream reality! New year, same you but better.Sincerely, Self Podcast available wherever you get your podcasts
2025-01-0415 min
Sincerely, SelfThe power of karmaHappy Friday✨Today we are talking about the different laws of karma, and how to use them to your advantage. We also touch on different ways to set goals, and do a goal exercise together 🤍Sincerely, Self Podcast available wherever you get your podcasts
2024-12-2722 min
Sincerely, SelfExit your lazy eraHappy Friday✨It’s just lexi today, talking about different methods to bring your motivation back, and get back on track before the new year.Sincerely, Self Podcast available wherever you get your podcasts
2024-12-1320 min
Sincerely, SelfMarisa Diaz: confidence is keyHey guys, today we are joined by one of my dear friends Risaphotographs! In today’s episode we are talking about how Marisa runs her Photography business, how confidence helps you manifest what you desire, and surrounding yourself with good people. CHECK OUT MARISA🤍Her photography insta: https://www.instagram.com/risaphotographs?igsh=anlidzJzM3F4ZzZxHer website: https://risaphotographs.mypixieset.com/?fbclid=PAZXh0bgNhZW0CMTEAAabvSfCuCRLeMbn4FaZUVmP7WEY0lPlb9oLGeOEjdmpB45isXGYzJmmmAAg_aem_ftEAg_nOd09ZpBrNdbCmewSincerely, Self Podcast available where...
2024-12-0633 min
Sincerely, SelfSofia Low: finding life balance and leadership rolesHappy Black Friday everyone! Today we are joined once again by the amazing Sofia Low. We are talking all things college struggles, not focusing too hard on the failure and managing leadership roles. Follow sofia:https://www.instagram.com/sofiamatiselow?igsh=MXh1ZmtwY3pvYnlnMQ==Sincerely, Self Podcast available wherever you get your podcasts
2024-11-2929 min
Sincerely, SelfBrittanie Costa: inspiration through loss and protecting your energyToday I am honored to be joined by the amazing Brittanie Costa! Brit is the founder of Macromed Spa and The Princeton Co. in this episode Brittanie teaches us her story of loss, and how she has channeled her grief into motivation. As well as the importance of staying authentic and protecting your energy while running a business. Check out Brittanie:Learn about Brit: https://empathyfirm.com/brit-costa/Personal insta: https://www.instagram.com/brittaniecosta?igsh=OWtnbnZybHE1cTlsPrinceton...
2024-11-2255 min
Sincerely, SelfGratitude MindsetToday we are focusing on having a gratitude mindset, and how forgiveness plays a role in our healing. Sincerely, Self available wherever you get your podcasts 🤍Watch the full video on YouTube : https://youtube.com/@sincerelyself?si=aR6ciaZ3NR9Ouz4eLinks for this weeks episode: https://www.instagram.com/courtfindsco?igsh=a3czenhmbzlxZXlj
2024-11-1717 min
Sincerely, SelfTrusting your purpose and finding your people with Courtney NguyenSo excited to have been joined by Courtney for this weeks episode! We are talking about leaving what you’re not aligned with, being authentic, and finding your people! 🤍Make sure to follow Courtney: https://www.instagram.com/courtfindsco?igsh=a3czenhmbzlxZXljWatch the full video on YouTube : https://youtube.com/@sincerelyself?si=aR6ciaZ3NR9Ouz4eLinks for this weeks episode: https://www.instagram.com/courtfindsco?igsh=a3czenhmbzlxZXlj
2024-11-0826 min
Sincerely, SelfHow to manage anxiety and overthinkingITS THE FIRST OF THE MONTH✨ what better time than now to learn how to manage your anxiety 🤍 in today’s episode I’m teaching you all my tricks and tips on how I manage my severe anxiety, and manage overthinking. You are stronger than you think 🤍Listen to Trigger Protection Mantra: https://youtu.be/vkJGa0eaktE?si=Cun8n5sdLBHI5xy7Listen here 🤍 https://linktr.ee/sincerelyselfFollow the insta: https://www.instagram.com/sincerelyyselff/profilecard/?igsh=MXNnZWhhNHY2anc2Ng==Check out...
2024-11-0123 min
Sincerely, SelfNumerologyHappy Friday 🎶 this week we are using numerology to find our life path numbers, and also revisiting human design.
Listen to the angel numbers episode: https://open.spotify.com/episode/10vt7zVEDzKf4WrSLbGlrB?si=CT8l1dI9Qvqe3IkIXMPvGg
Check out The Power of Numbers by Jessica Allen: https://www.jessallenica.com/books.html
Get your free human design from Diamond Drips: https://www.diamonddripconsulting.com/humandesignchart
Check out my links🤍: https://linktr.ee/sincerelyself
2024-10-2518 min
Sincerely, SelfMourning your childhood and accepting rejectionHey guys ! This week we are having a little yap sesh, talking about loosing a figure from your childhood, dealing with growing up, and using rejection as a redirection.
Listen here 🤍 https://linktr.ee/sincerelyself
Follow the insta: https://www.instagram.com/sincerelyyselff/profilecard/?igsh=MXNnZWhhNHY2anc2Ng==
Check out the TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8qdP8TN5pLX&_r=1
2024-10-1820 min
Sincerely, SelfLilly Hall : Embracing change and being authenticHappy Friday☁️ this week we are joined by Lilly Hall, as we talk about her Business Sprays By Lil! This week we talk about the struggles of being authentic, pursing your dreams even when it’s scary and how Lilly works to her Business a safe space for everyone 🤍Go book with Lilly! https://www.instagram.com/spraysbylil?igsh=MWhqMDZxcDFpdWdpNg==listen to all platforms or watch YouTube 🤍https://linktr.ee/sincerelyself
2024-10-1123 min
Sincerely, SelfDiamond Drip: Human design and intuitionHappy Friday☁️ this week we are joined by Diamond Drip, spritual wellness coach. She teaches us about human design, gene keys, and her experience healing her depression. Pull Your Free Human Design Chart and Learn More About Destiny Exposé: The Leading LadiesMain Website: https://www.diamonddripconsulting.com/Check out Diamond Drip:https://www.linkedin.com/in/diamonddrip/https://www.facebook.com/DiamondDripsDiscussionshttps://www.youtube.com/@diamonddripsdiscussionshttps://www.insta...
2024-10-0448 min
Sincerely, SelfBody image and self esteemHappy Friday 💘TW: eating disorders and body image In this weeks episode we’re having a REAL girl talk. I’m getting super transparent with you guys on body dismorphia, eating disorders, and fixing your self esteem. Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself
2024-09-2715 min
Sincerely, Self1 yr of sincerely,self1 YEAR OF SINCERELY SELF!!I am so grateful to all of you who listen every week, and for those who have been helped by this podcast 💋I am so excited for the future, this is just the beginning 🦋The midlife Chaos podcast podcast:https://open.spotify.com/show/0BYob0xXe7IGTrAWXX6Ulh?si=_tuWQNf9T56ngsOFhNMkPASincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https...
2024-09-2015 min
Sincerely, SelfGirl talk with Kate Wiberg and Liv AndersonFirst guest episode since we started the podcast back up🫶I’m so blessed to be joined by 2 of the greatest ladies I know who happen to be some of my closest friends. If you’re wondering what it’s like at our girl nights, here it is💋Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your pod...
2024-09-1533 min
Sincerely, SelfSincerely honest: being in dating era and friend boundariesHey guys! This weeks episode was another sincerely,honest🩵 you guys submit things you want advice on and I answer them! If you want another sincerely honest episode soon, leave me a review and let me know:) Have a great weekend xoxoSincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincer...
2024-09-0624 min
Sincerely, SelfWhat I wish I knew at 16Happy Friday✨This week we’re talking about what I wish I knew at 16, and in high school. If you’re starting a new school year, congrats! You got this 🤍Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself
2024-08-2321 min
Sincerely, SelfLeaving what’s not serving youHey guys!! WE’RE BACK🤍 in today’s episode we are talking about recognizing when somethings no longer serving you, and catching up on where I’ve been! Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself
2024-08-1626 min
Sincerely, SelfWhat you CAN controlIn today’s episode we’re talking about the controllables: the things that we have control of in a situation, and in life itself.
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself
2024-04-1223 min
Sincerely, SelfLife gets bad before it gets goodLong time no see :,)
In today’s episode we are getting vunerable about how change really is, different mindset shifts to help you with it and things I learned from the setter closer spectacular conference. 🤍
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself
Danny Pessy: https://www.instagram.com/dannypessy?igsh=MTg5dmxzbTc0d280aQ==
Tim storey...
2024-04-0525 min
Sincerely, SelfHow to stop self sabotageIn today’s episode we’re revisiting the topic of getting in your own way, and talking about different methods of how to get out of it and change your life to be the way you want it🩵
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself
2024-03-0429 min
Sincerely, SelfWhat is a limiting belief and how to maintain healthy relationshipsHey everyone long time no see :,) today we are doing another sincerely honest where you guys anonymously submit problems you’re facing and we talk about them together🩵.
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself
2024-02-2120 min
Sincerely, SelfThe one in your way, is youThis weeks episode is a bit shorter, but also straight to the point 🩵 if you’ve been feeling lost and unmotivated lately, this one’s for you
2024-02-0912 min
Sincerely, SelfHeartbreak BootcampGrab your journal and pen ladies and gentlemen it’s breakup bootcamp🤞
In this episode I’m giving you all my methods on healing for a heartbreak, using it to boost you into your highest self, and how to set yourself up for a healthy relationship in the future. It may be heartbreak season, but it’s always healing season❤️🩹
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
Sincerely,Self podcast available wherever you get your podca...
2024-02-0322 min
Sincerely, SelfLiv Anderson: Being a girls girlToday we have our third guest on the podcast, Olivia Anderson! Liv is one of my closest friends and I am so honored to have her join us 🩵 in this episode we talk about what it really means to be a girls girl, the benefits of uplifting female friendships and managing insecurities.
Book with Liv at Magnolia Beauty!!: https://www.instagram.com/skinby.liv?igsh=MXJncnZsbmV6MHA4Zg==
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G...
2024-01-2425 min
Sincerely, SelfFinding the motivationThis week we’re getting honest about how to find the motivation to work towards your goals. 🩵
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
Sincerely,Self podcast available wherever you get your podcasts 💌
2024-01-1828 min
Sincerely, SelfCreating a business and pursuing your passions with Jayde BurkThis week we have our second guest and one of the most unapologetically authentic women I know, Jayde Burk! Jayde is a nail artist/ esthetician who hand draws all over her breathtaking work. In this episode we get into the reality of creating your own business, and the benefits that come from trusting your gut and pursuing your dreams.
Check out Jayde’s work! : https://www.instagram.com/estheticsbyjayde?igsh=MWF0ZDhrbzhkcjE1OA==
Book with Ruhe Collective: https://www.canva.com/design/DAFXr8xQM-k/arp22zlotYlS3Qec2GiYIA/view?fbclid=PAAabrZwKxJnlgqtp_SZ1WYv5QqoCMX4MjH1D0...
2024-01-0926 min
Sincerely, SelfMake 2024 Your YearThis is episode will help you create your goals and manifestations to have the year that will change your life for the better🤍 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
2024-01-0520 min
Sincerely, SelfTherapist breakups, toxic friends and external validationToday’s episode I’m talking about things in your guys’ lives🤍 if you’d like another question episode, leave me a comment below!
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
2023-12-2625 min
Sincerely, SelfThe 20 somethings and hyper independence with Sof LowFIRST GUEST✨✨ I told you guys it was coming🫶 Today we have one of the most self aware women I know joining us, and we’re talking about finding your independence in you 20’s and managing hyper awareness.
Sof’s instagram: https://www.instagram.com/sofiamatiselow?igshid=OGQ5ZDc2ODk2ZA==
Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1
2023-12-1931 min
Sincerely, SelfWhen you feel lost and uncertainIf you’ve been feeling lost in life lately and unsure of where to go from here, this one’s for you
2023-12-1225 min
Sincerely, SelfUsing numbers to change your lifeIn today’s episode we’re talking numerology, and how you can use it to your benefit.
2023-12-0517 min
Sincerely, SelfMindset is everythingIn this weeks episode we’re talking about ways to shift your mindset, and the impact it has on your reality.
2023-11-2431 min
Sincerely, SelfAppreciating your growth+ accomplishmentsHey guys:) today we’re getting into the nitty gritty of comparing your growth to others, recognizing where your at and change of perspective. Enjoy 🤍
2023-11-1619 min
Sincerely, SelfLove LanguagesToday we’re talking alll about love languages.. of course with a focus of self love 🤍
2023-11-0617 min
Sincerely, SelfDiscovering your individualityIn this weeks episode we’re getting VULNERABLE and talking about discovering your individuality in a relationship, as well as ways to navigate a breakup.
2023-11-0219 min
Sincerely, SelfBoundaries & People PleasingIn today’s episode we’re getting into the nitty gritty of what it means to set your boundaries, and how to identify/ solve people pleasing tendencies. Leave a 5⭐️ if you enjoyed
2023-10-2317 min
Sincerely, SelfLet’s talk spiritual awakeningsNow fixed and reuploaded😅 today we are talking about the different stages that can occur as your experience a spiritual awakening.
2023-10-1713 min
Sincerely, SelfBeing ok with being aloneIn today’s episode we’re talking about how to use alone time as a tool in your life🤍
2023-10-1018 min
Sincerely, SelfYou’re as hot as you think you areToday we’re getting real about comparison, external validation, and how energy doesn’t lie. Time to level up🤍
2023-09-2915 min
Sincerely, SelfThe truth about growth+ becoming your highest selfFirst off… FIRST EPISODE🥳! I’m so excited to learn and assists others in learning how to heal and becoming the best versions of ourselves while navigating life. In this episode we’re taking about what it really means to become your highest self, as well as some recommendations to help you on your healing path
2023-09-2019 min
The Life Plot024. Lexi CalderonLexi Calderon is an actress and model who sat down this episode to discuss growing up in a predominantly white area of Florida as a mixed girl, the way Latinos are viewed throughout America, the freedom of film compared to comedy and the different attention brought about from both acting and modeling. check out her film The First Time Club on Amazon Prime and give a follow on social media.Instagram: #LexcCalderon
2019-11-0642 min