Shows
Disability Parenting PodcastEp 9: Caregiver Burnout w/ Danella Pochman- Pediatric Nurse Practitioner and Board Certified Nurse CoachWelcome, dear listeners, to another empowering episode of the Disability Parenting Podcast! Today's conversation is nothing short of essential for parents raising children with disabilities. Joining us is the incredible Danella Pochman, a pediatric nurse practitioner, and board-certified nurse coach.In this episode, we dive deep into the critical topic of caregiver burnout, exploring its nuances and, most importantly, unraveling strategies to overcome it. Danella, the compassionate founder of Gravity Coaching, generously shares her expertise on recognizing and navigating burnout, offering a beacon of hope for parents facing the challenges of raising children with disabilities....2024-03-0545 minDisability Parenting PodcastEp 8: Expectation vs Reality in Raising Her Son with Autism w/ Molly IdaIn today's episode, we're joined by Molly Ida, a wonderful mother navigating the journey of raising a child with Autism. Molly shares her insights into adapting expectations versus reality and the transformative impact of mentality on her parenting journey.Molly, a Colorado native, opens up about her son Arlo's Autism diagnosis, highlighting four crucial mentality shifts that have profoundly shaped her experience. From embracing grief as a natural emotion to choosing "expectancy" over expectations, Molly's perspective offers invaluable insights for parents in similar situations.Join us as Molly shares her personal journey, emphasizing the power...2024-02-1347 minDisability Parenting PodcastEp 7: Solo Episode- The Journey to Getting Our Daughter's Autism Diagnosis In this episode, I invite you into one of the chapters of our family's story, navigating the landscape of our daughter's autism diagnosis. I open up about the early signs that prompted our journey, the emotional turbulence we faced while awaiting confirmation, and the unique ways I found both solace and struggle in the months after receiving her diagnosis. I also provide an update on where she is today and how we're doing as a family. Spoiler alert: we feel loved, finally supported, and have discovered a great balance of fun, therapy, and school.2024-01-3045 minDisability Parenting PodcastEp 6: How My Child Has Changed Me w/ Amber ReynoldsJoin us for a touching episode as I sit down with Amber Reynolds, the dedicated Mama to Harper, who has Okur-Chung neurodevelopmental syndrome (OCNDS). Amber shares her experiences, discussing the challenges and beauty of parenting a child with disabilities. Harper's impact on Amber's life is profound, inspiring her to see life through rose-colored glasses- just like her daughter does. Amber also shares a beautiful tip on shifting perspective—from focusing on what her daughter couldn't do to celebrating all that she could. Don't miss this heartwarming conversation about shifting perspectives, the importance of community and what's really im...2024-01-1726 minDisability Parenting PodcastEp 5: Becoming a Stay at Home Mom and Caregiver to Care for Daughter with Spina Bifida. W/ Tristina PontiakosIn our latest episode, we sit down with the incredible Tristina Pontiakos, a mother of 3 who made the courageous decision to leave her successful career and embrace the journey of becoming a full-time stay-at-home mom and caregiver to her daughter with Spina Bifida.We discuss how the decision unfolded to the inspiring insights into balancing the roles of a mom and caregiver, Tristina shares her empowering story.We chat about the support systems in place through her state that enable her to be both a dedicated stay-at-home mom and a paid caregiver.Join...2024-01-0232 minDisability Parenting PodcastEpisode 4: Holidays Unfiltered: The Realities of Disability ParentingThe holidays are often portrayed as a magical time filled with joy and warmth, but for parents of children with disabilities, the reality can sometimes be quite different. In this episode, we're shedding light on the unique challenges our families face, from societal pressures to navigating family dynamics and everything in between.But fear not! We're not just here to discuss the difficulties. Throughout the episode, we'll explore practical strategies, share personal stories, and offer a dose of inspiration. So, whether you're a parent on a similar journey, a friend seeking understanding, or just someone curious about...2023-12-1545 minDisability Parenting PodcastEpisode 2- Holiday Caregiver WishlistOur first holiday-themed episode is all about crafting your very own Caregiver Wishlist to add a touch of serenity to this festive time and set the stage for a self-care-packed year ahead! 1️⃣ Mindful Moments: Explore the power of mindfulness with a subscription to a meditation app. 🧘♂️ 2️⃣ Pamper Yourself: Treat yourself to spa days or massages with gift certificates. 💆♀️ 3️⃣ Time for You: Request a dedicated calendar space from your partner for personal time. ⏰ 4️⃣ Practical Support: Dive into new skills with a subscription to a skill-sharing service. 🎨 ...2023-12-1120 minDisability Parenting PodcastOrigin Story In the Origin Story Episode, I take you on an intimate journey into the depths of our parenting adventure. From the moment we discovered we were pregnant, to the challenging diagnosis story, a turbulent and traumatic pregnancy and birth, a prolonged NICU stay and navigating an autism diagnosis- every twist and turn has shaped the profound story of the last 4 years with our extraordinary daughter.Join me as I open up about the highs, the devastating lows, and the beautiful resilience that defines our family. This episode is more than a glimpse into our lives – it's an in...2023-12-0546 min
Disability Parenting PodcastEpisode 1: Trailer- Welcome!An episode all about who I am, why I created the pod, who this podcast is for and a sneak peak into upcoming episodes. I am so happy you're here!2023-11-1816 min
The Rare Life80: Celebrating Our Children + Our Growth w/ Lexie Emory, Roya Malaekeh, Analy Navarro, Heather Cox, and Rayel LockhartIn this special Rare Disease Day episode, five parents share ways they have been changed by the rare disease journey, as experienced from the parent-perspective. They also share a few of their favorite things about their child.
This episode is a celebration of the beauty of being parent to medically-complex children and the important lessons we pick up along the way.
Links:
Book “Mighty Me” by Analy Navarro
Book “Special” by Melanie Dimmitt
Join the Facebook group Parents of Children with Rare Conditions.
Rayel Lockhart on Instagram: https...2022-02-2440 min