Shows
Five minutes peace010 - Create your own Toddler Busy Book and keep them off the screens!Hello and welcome back to Five Minutes Peace, the podcast where we explore everything related to screen time and parenting kids who want screens all day! In today's episode, we're going to talk about a fun and creative way to keep your toddler engaged and away from screens - creating a busy book! If you're unfamiliar with a busy book, it's a handmade book filled with different activities and interactive pages to keep your toddler's hands and mind busy. So, whether you're looking for a fun weekend project or a way to keep your little...2023-05-2313 minFive minutes peaceEpisode 009 - The best subscription boxes in the UKWelcome back to Five Minutes Peace!In today's episode, we're going to discuss the best subscription boxes in the UK that can help you get your kids off screens in such a fun way.With so many options out there, it can be overwhelming to choose the right one for your child. So, I've done the research and compiled a list of the top subscription boxes that are both educational and fun for kids. Stick around to learn more!Link to the full 42 best subscription boxes in the UK here ==> 42 of...2023-05-1613 minFive minutes peaceEpisode 008 - How developing fine motor skills can get kids off the screensWelcome to the 8th episode of Five Minutes Peace! In today's episode, we'll be discussing the critical role that fine motor skills play in our children's lives and how they can help kids spend less time on screens. As we navigate an increasingly digital world, it's essential to cultivate these skills, which not only benefit our kids' physical and cognitive development but also offer various benefits for their mental health and wellbeing. So sit back, relax, grab a cuppa, and join me as we dive into the importance of fine motor skills and how they ca...2023-05-0918 minFive minutes peaceEpisode 007 - Screen-free activities to try out in May - 365daysofnoscreens.comHello and welcome back to Five Minutes Peace! In this episode, we'll be diving into some fun and exciting May activities that you can enjoy with your entire family. As the weather warms up and flowers start to bloom, there are countless ways to spend quality time and make lasting memories. So, whether you're looking for outdoor adventures or indoor crafts, stick around as we explore some of the best things to do this month. Let's get started!Article on the benefits of outdoor games all year around can be found here ==> CLICK...2023-05-0205 minFive minutes peaceEpisode 006 - The toys and tools I swear by to get your kids off the screens - 365daysofnoscreens.comHello everyone and welcome back to the sixth episode of Five Minutes Peace! Today, we're going to talk about something that's on every parent's mind: screen time. With so many digital distractions in our daily lives, it's challenging to keep our kids engaged and entertained without relying on electronic devices. But don't worry, I've got you covered. In this episode, we're going to discuss some of the best tools and toys that can help keep your kids off screens and engaged in stimulating activities. Whether you're looking for educational toys, hands-on...2023-04-2536 minFive minutes peaceEpisode 005 - The amazing benefits of outdoor play for kids - 365daysofnoscreens.comWelcome to the fifth episode of Five Minutes Peace, where we explore different topics that help you help your kids balance screentime. Today, we're going to talk about something that's near and dear to my heart - the benefits of outdoor play for kids. We all know how much kids love to play outside, but did you know that there are some amazing benefits that come with playing in the fresh air and sunshine? In this episode, we'll dive into some of the research behind outdoor play for kids, and share some tips on how you can e...2023-04-1810 minFive minutes peaceEpisode 004 - The importance of internet safety - 365daysofnoscreens.comWelcome to the fourth episode of Five Minutes Peace! Today we will be discussing a crucial topic that every parent and caregiver should be aware of - internet safety for children. With technology becoming an integral part of our lives, it is important for parents to understand the risks associated with the internet and how to safeguard their children from them. So, sit back, relax and join me for the next five minutes as we delve into the world of internet safety for children.For a link to all the resources I mention...2023-04-1120 minFive minutes peaceEpisode 003 - Screen-free activities to try out in April - 365daysofnoscreens.comWelcome back to Five Minutes Peace, the podcast that's here to help parents find some much-needed Five Minutes Peace in their busy lives and keep kids off the screens at the same time too!Today, we're focusing on one of the biggest challenges facing parents and kids alike: screen time during the school holidays. With more and more of our daily lives taking place online, it can be tough to unplug and find other ways to entertain ourselves. But fear not, because we've got a whole host of screen-free activities for kids to enjoy over t...2023-04-0406 minFive minutes peaceEpisode 002 - The effects of screentime and are we doing enough? 365daysofnoscreens.comWelcome back to Five Minutes Peace! In this episode, we'll be diving into the topic of screen time and its effects on our daily lives. Many of us have concerns about whether we or our children are spending too much time on screens, but it can be difficult to know how much is too much. In this episode, we'll explore the latest research and provide practical tips on how to find the right balance of screentime at home. So sit back, relax, and join us for Five Minutes Peace.----------------------------------------------------------------------------------------------------------More info be...2023-04-0425 minFive minutes peaceEpisode 001 - Introduction to the Five Minutes Podcast - 365daysofnoscreens.comWelcome to Five Minutes Peace, the podcast where we explore screen-free activities and the impact of screentime on our children's lives. In this first episode, I'll be introducing myself and giving a brief overview of what this podcast is all about. We'll discuss the growing concern of excessive screen time and its effects on our children's mental health, productivity, and relationships. But don't worry, we'll also be sharing tips and ideas for fun and engaging screen-free activities for our kids too. So sit back, relax, and let's explore the world beyond our screens tog...2023-03-3108 min
Pitch Your Pod: A Podcast Competition from SPI MediaLeyla P. — 365 Days of No Screens365 Days of No Screens is based on my new website, 365daysofnoscreens.com which is all about helping parents help their kids balance screentime. The podcast will be hosted by me and my two boys, 9 and 11 years old. (They're hilarious together and I hope that will show in the podcast :-))We will talk about the effects of screen time on kids, kids' mental health following excessive screentime, and more importantly, aim to open up an avenue for kids to share their thoughts on how screen time has affected their lives directly. The podcast aims to f...2022-01-1402 min