Shows
Your Construction NetworkPaving the Way for Gender EquityIn this episode of the Sparky Life podcast, host Lia Lamela interviews Brenda Tackaberry, a gender bias specialist and podcast host of Busting Gender Bias. Brenda shares her experience growing up with a father in the trades, studying engineering, and working in male-dominated industries. The conversation sheds light on the importance of addressing gender bias in the workplace and creating equal opportunities for all. Brenda also discusses the challenges that men face in the workplace due to societal expectations placed on them from a young age. The episode highlights the importance of language and perception in the workplace, and...2025-07-241h 03
Your Construction NetworkWomen In The Trades; Is It Even An Issue?In this episode the Master Electrician, Dustin Stelzer, enlightens the apprentice on construction culture and gender in the electrical industry. Electrician U was founded by Dustin Stelzer, a Master Electrician, in Austin, Texas. He created Electrician U in 2016 by making training videos for electrical work on YouTube and Instagram, so that anyone out there who sought a deeper knowledge of the craft could have access. Teaching from the field has always been Dustin’s passion, and to this day lives out that dream, by educating apprentices and journeymen the same way he learned, with a pair of Kleins in his...2025-07-171h 07
Your Construction NetworkHeavy Vehicle Mechanic Makes Groundbreaking Strides in the Trades CommunityToday we speak with Louise Azzopardi, a skilled heavy vehicle mechanic who coaches tradeswomen to overcome obstacles and excel in their careers. She has 7 years of experience in her field. Louise fills a great need in the trades community.Connect with us: @sparkylifeofliaSparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front MemorialBe a part of history!National Memorial to the Women Who Worked on the Home Front FoundationHere's Raya and a little about her memorialCongress approves Women Who Worked on...2025-07-1030 min
Your Construction NetworkHow to Manifest A 250 Hitachi Excavator?Could you actually manifest a career in the trades?? This mother of 3, Stacy Abbott claims that she did. How did buying a picture from a thrift shop lead to this mother of three becoming a heavy equipment operator? Join us as we learn from this incredible woman and her inspiring story.Connect with us: @sparkylifeofliaSparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front MemorialBe a part of history!National Memorial to the Women Who Worked on the Home Front FoundationHere's Raya a...2025-07-0825 min
Your Construction NetworkHow to Assert Yourself In The Construction Industry?Listen in close as we learn from Nancy Wisner, a hilarious, empowering, go-getter woman who reminds us of the necessity to reach outside of our comfort zone. Connect with us: @sparkylifeofliaSparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front MemorialBe a part of history!National Memorial to the Women Who Worked on the Home Front FoundationHere's Raya and a little about her memorialCongress approves Women Who Worked on the Home Front MemorialHere's the link to donate. https://mar...2025-07-0320 min
The Esthetician Hub54. Chemical Peel Education: Cellular Science, Advancing your Peel Practice with Dr. Jennifer LinderWelcome back to The Esthetician Hub. In today’s episode, we’re exploring the world of chemical peels—how they work at a cellular level, how to select the right peel for each skin concern, and what licensed professionals must consider to ensure safe and effective outcomes.Joining me is Dr. Jennifer Linder, a board-certified dermatologist, renowned educator, and expert in cosmetic chemistry. Dr. Linder is the founder of both PCA Skin and Linder Health, and she previously served as the Chief Medical Officer of PCA Skin. Her contributions to the field of professional skinca...2025-06-0136 min
Your Construction NetworkDoes Rosie the Riveter Legacy Live On?In this episode of the Sparky Live podcast, host Lia Lamela interviews Mae Krier, one of the original Rosie the Riveters. Mae shares her experiences working at Boeing during World War II, her advocacy work, and her efforts to honor women on the home front. She discusses the importance of respect, the role of women in society, and the need for equal pay. Mae's journey from being a riveter at Boeing during World War II to receiving the Congressional Gold Medal is nothing short of inspiring. She's a living testament to the power of resilience and determination, and h...2025-05-1834 min
Your Construction NetworkDiscovering the Good Enough Job: with author Simone StolzoffIn this episode of the Sparky Live podcast, host Lia Lamela speaks with author Simone Stolzoff about his book "The Good Enough Job." They discuss the concept of finding meaning outside of work and the observations Simone has made about blue collar and white collar workers. Simone shares his perspective on work, emphasizing that it shouldn't be the sole measure of self-worth. He explores the idea of a "good enough job" and contrasts it with a dream job, highlighting the importance of recognizing when a job supports the life one wants to lead. Connect with our guest Si...2025-05-1832 min
Your Construction NetworkFrom Sewage to Superheroes: The Waste Water IndustryIn this episode of the Sparky Life podcast, host Lia Lamela welcomes wastewater treatment plant operators Emily Grace and Val Gacek. Emily and Val share how they got involved in the field, the income range in the industry, and unique experiences they've had on the job. They also discuss the lack of interest in their field and the gender dynamics they encounter. Lia expresses admiration for her guests and encourages listeners to connect with them. I'm incredibly grateful to Emily and Val for sharing their insights and experiences. If you have any questions for them or want to l...2025-05-1839 min
Your Construction NetworkWomen In The Skilled TradesIn this episode the Master Electrician, Dustin Stelzer, enlightens the apprentice on construction culture and gender in the electrical industry. Electrician U was founded by Dustin Stelzer, a Master Electrician, in Austin, Texas. He created Electrician U in 2016 by making training videos for electrical work on YouTube and Instagram, so that anyone out there who sought a deeper knowledge of the craft could have access. Teaching from the field has always been Dustin’s passion, and to this day lives out that dream, by educating apprentices and journeymen the same way he learned, with a pair of Kleins in his...2025-05-181h 07
Your Construction NetworkMy Parents Wanted Me To Go To College, But I Said NO!In this episode we speak with Jennifer Crane, a pipefitter living in Ohio. Jennifer gives us the ins and outs of working as a pipefitter. This homeowner at the age of 21 gives us the breakdown and build up of big benefits in the pipefitter trade. Dive in and see what parts of your story “fit” in with Jennifer’s, as she shares with us about what lights her up!Connect with us: @sparkylifeofliaSparky Life recommends book: The Psychology of Money by Morgan HouselMusic by https://www.purple-planet.com2025-05-1821 min
Lighting it Up with Jennifer CoxCompassionate Workplaces & AI: Insights from Lia BoylandIn this episode, we chat with Lia Boyland, Co-founder of Talent Shake, about building compassionate workplaces, balancing AI with career challenges, and how personal experiences shape professional lives.
Join us for a deep dive into the power of empathy in the workplace and practical tips for fostering supportive, inclusive company cultures. Don’t miss these inspiring insights!
#leadership #careergrowth #mentalhealth #motherhood #inspiration 2024-12-2443 min
Hope70-Lets Talk!Be someone's inspiration...Welcome back to Hope70-Lets Talk!Its Monday morning!!! Make it a great day and a great week by being a beautiful inspiration!! Pictured: One of our countries heroes, Terrance, with Ry and Lia (Ryan and Lia are me and my husbands kids) And they are definitely a few of our biggest inspirations!!Wanna be on my podcast??Email: Hope70LetsTalk@gmail.comWebsite: https://www.hope70photography.com/and subscribe to https://youtube.com/playlist?list=PL4r9CHfSsn6vv9vf6ZfZ8GWWSGHSpjsHV&si=MxR1ENkL842...2024-12-0203 min
Mending CreativelyEpisode 26 - [Interview] Finding Your Light with Lia Valencia KeyLia Valencia Key is one of a kind. From poverty to a pure manifestation of light, Lia shares with us her inspiring story of perseverance, using her past to help others grow, and her love for designing beautiful jewelry to reflect your own light.
If you want to connect with Lia (trust us, you do) visit her website valenciakey.com and connect with her on instagram @liavalenciakey 2024-09-3053 min
Sparky LifeA Single Mother's Electrifying JourneySend us a textIn this episode , Lia Lamela welcomed electrician Andrea O'Connell, who shared her empowering story of transitioning from a struggling single mother to a passionate tradeswoman. Andrea recounted her serendipitous entry into the construction industry, where she discovered a fulfilling career path. She candidly discussed the challenges of balancing motherhood with her apprenticeship and the importance of finding supportive employers. Andrea's determination to succeed in a male-dominated field and her advocacy for women in trades shone through as she spoke about overcoming stereotypes and using social media to inspire others. Her journey underscores the...2024-04-2536 minSparky LifeIs College Over Rated & Skilled Trades Under Valued?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela interviews Ryan, an 18-year-old entrepreneur and HVAC apprentice. They discuss the urgent need for tradespeople and the opportunities within the HVAC industry. Ryan shares his proactive approach to learning and his plans to obtain multiple trade licenses. They discuss the academic system and encourage exploring various fields, including skilled trades, to find one's passion. Ryan emphasizes the importance of hands-on experience and offers practical advice to those entering the trade. In our discussion, we delved into the concerning trend of...2024-04-1130 minSparky LifeA 12 Year-Old's Unconventional PathSend us a textViola Vargas, is 12 years old and already a trailblazer. She started her journey with the trades when she was a toddler and growing up she always loved working with tools with her dad. Viola started with cutting wires, but today she helps her dad with HVAC projects. Not only is she skilled in HVAC but she is an athlete as well, taekwondo, soccer, and track and field. Viola hopes to continue in HVAC as she gets older. She is a proud member of the non for profit Women Pioneers In Unity since August 2023. At...2024-04-0425 minSparky LifeFollow Up: Heart-Wrenching Events at the Local 26Send us a textIn our latest episode on March 7, 2024, Two Students Stabbed at Local 26 Electrical Training Center: Bullying and Mental Health in the skilled trades we discussed the tragic events which occurred on Feb 13th 2024 in Manassa, VA. In this episode of the Sparky Life podcast we follow up on the heart-wrenching events that have shaken our community at Local 26. I sat down with a courageous member of our team, who, for their safety, remains anonymous, to discuss the recent tragedies that have left us all searching for answers and longing for change.2024-03-2131 minSparky LifeTwo Students Stabbed at Local 26 Electrical Training Center: Bullying & Mental Health in the skilled tradesSend us a textIn this episode of the Sparky Life podcast, Lia Lamela and guests Dr. Talia Jackson and Douglas Jensen from the We're Not Fine podcast discuss a stabbing incident at the local 26 JATC in Manassas, Virginia. They talk about the serious issues of bullying and mental health within the construction industry, reflecting on the culture that may contribute to such tragedies. The conversation underscores the need for a more inclusive and supportive workplace in the skilled trades. Lia's personal connection to the apprenticeship program adds depth to the dialogue about the media's...2024-03-0741 min
The Ashlee and Jessicast108. J.Lo's New Documentary Review ft. Michael CadochMichael & I are back to discuss the Jennifer Lopez documentary "The Greatest Love Story Never Told" which follows her journey through independently financing, producing, co-writing, and starring/singing/dancing in her new film "This Is Me Now"... which is inspired by her new album of the same title which is a sequel to her album This Is Me Then from 20 years ago AND ALL of this is inspired by one man: Benjamin Géza Affleck. I'm tired. I love her though, and these projects of hers are sending out such positive, important messages.
Check o...2024-03-051h 46Sparky LifeBuild a Successful Career in Building AutomationSend us a textIn this podcast episode, Chris Guyatt, a building automation expert, and Lia Lamela, talk about the lucrative and evolving field of building automation. Chris outlines the business potential, emphasizing the importance of branding, marketing, and understanding electrical controls. He also shares a step-by-step learning path for newcomers, stressing the significance of hands-on experience and foundational knowledge in electrical schematics. The electrical industry is changing. Chris explains learning is about long-term success in building automation careers.Chris helps electrical businesses develop the skills, knowledge, and understanding required to deliver automation...2024-02-2934 minSparky LifeWho Are the Mentors For The Next Generation?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela talks with Cate, a second-year apprentice carpenter from British Columbia, about the challenges and experiences of women in the skilled trades. Cate discusses her transition from administrative work to carpentry, and the importance of self-confidence. They address the balance between strength and softness. Cate discloses how after leaving school, she had to learn a lot about the real world of construction. Her goal is to achieve the red seal in carpentry and move into a mentorship role for other young wo...2024-02-2242 min
The Ashlee and Jessicast106. Jennifer Lopez: This Is Me Now ft. Michael CadochPOP MUSIC EMERGENCY!!! Jennifer Lopez has released her groundbreaking, genre-bending, bizarre, authentic, beautiful, and SELF-FINANCED film, This Is Me... Now in conjunction with the album of the same name. Girl. If you've been tuned in for awhile here at The Ashlee and Jessicast, you know I'm a J.Lover for life so this 22-years-in-the-making project means a great deal to me! Of course, I had to ask my friend and fellow J.Lover Michael Cadoch of the podcast Planet 2000s to join me down the rabbit hole of Jennifer's psyche since he & I had been tracking the progress of...2024-02-201h 55Sparky LifeLadies in Leadership Focus on Construction Industry Issues: Live PanelSend us a textLive Panel is a new modern platform where leaders in the skilled trades discuss compelling issues facing the construction industry. Live Panel shares remarkable stories and points of view of how journeyman and woman build the things that make our lives work! These lessons learned are not only valuable for those engaged in the skilled trades but frankly for all of us whether we use tools literally or figuratively in our daily lives.Your hosts on Live Panel Sparky, Lia Lamela host of Sparky Life Podcast, Boots, Lindsay Reynold host of S...2024-02-1538 minSparky LifeAre Women Really Supporting One Another In the Skilled Trades?Send us a textDid you know that 1 in 5 women prefer to work with men over other women? We dove deep into this curious statistic and explored the challenges of women supporting women in spaces where we're still breaking ground.Our guest Bogi is a committed automotive industry advocate, dealer-trained BMW and ASE master certified technician, and a fierce proponent for inspiring women to pursue opportunities within the automotive and skilled trade industries. Her desire to do more for promoting, empowering and increasing the number of women in the trades, combined with her strong belief...2024-02-0837 minSparky LifeWhat is Junk-A-Haulics?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks to Jeff Naeem, the owner of a New Jersey-based junk removal company. Jeff shares his journey from working in financial services to starting his own business in the skilled trades. He discusses the challenges of obtaining a license in New Jersey, the day-to-day operations of his company, and the importance of treating employees well to ensure high-quality service. He also shares unique and wild situations he's encountered, particularly with a hoarder cleanout. Jeff Naeem is the owner of Junk-A-Haulics. H...2024-02-0125 minSparky LifeCan Toxic Leadership Practices Be Addressed in the Construction Industry?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela interviews Shana Francesca, a life designer and CEO of Concinnate LLC, about her unique background making her an expert on transformative leadership. We discuss the impact of toxic leadership in the construction industry, with Shana advocating for intentional and ethical leadership practices. The construction industry, stands at a crossroads between outdated, toxic leadership practices and a future of ethical, intentional leadership. Shana Francesca's story and insights remind us that the path we choose can transform not only our workplaces but a...2024-01-2527 min
The Booked for Life PodcastBooks You Should Read | Episode 1In this Podcast we talk about books that you should read this year! Make sure you check out our Patreon for bloopers and extras! You can also find some of the books we talked about on LibriVox just click the link. The Book is Better Podcast https://librivox.app/collection/8AC43A78-D567-45D9-AFA5-B400A26209EE These are the books we talk about in the order we did them.The Land of Stories By Chris Colfer Mandie by L...2024-01-2032 minSparky LifeCan Women Thrive In The Mining Industry?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks with Bettina, founder of Women in FIFO, about her experiences in the mining industry. They discuss the challenges women face, such as sexual harassment and underrepresentation, and the financial benefits of FIFO roles. Bettina shares her journey in the industry and how she achieved financial stability as a single mother. The conversation highlights the importance of support networks, mentorship, and maintaining femininity in the workplace.Connect with Bettina: https://www.instagram.com/women_in_fifo/2024-01-1828 minSparky LifeHow Are Skilled Trades Women Represented On Social Media?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela chats with Kelly McNamara, a soon to be red seal carpenter, about her career transition into carpentry and her experiences as a woman in the trades. She emphasizes the importance of finding a company that values workers and the economic need for new talent in the trades. Kelly also reflects on the societal perceptions of trades and her personal growth, highlighting compassion as a key tool for success. 👷♀️ More Than Just a Pretty Face! We dive deep into the representation of women...2024-01-1135 minSparky LifeHow to Manifest Success: One Spark at a Time?Send us a textIn this episode of the Sparky Life podcast, Lia Lamela speaks with Kimmy the Sparks, an electrician who shares her journey in the male-dominated electrical industry. Despite facing discouragement and gender discrimination, the electrician rose from an administrative role to become a qualified professional.She discusses the versatility of her job, the importance of female camaraderie, and her experiences with gender bias. The discussion highlights the empowerment of women in trades and the power of a positive mindset.Connect with our guest Kimmy the Sparks Links: https://ww...2024-01-0432 minSparky LifeWhat Are The Secrets In The Switch Yards?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks with Trish Conville, a seasoned professional from the International Brotherhood of Electrical Workers. They discuss the importance of safety, cleanliness, and proper accommodations in the construction industry, with a focus on the electrical trade. Trish shares insights from her work in power distribution and the advancements in technology that have improved efficiency. They also discuss the need for better safety measures, proper hygiene practices, and the value of community in the industry. Trish shares her journey into the electrical...2023-12-2856 minSparky LifeHow To Rewire Your Future?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela and fellow electrician Chessa Trimble discuss the challenges and rewards of being in the skilled trades industry. Chessa shares her journey from apartment maintenance to becoming an electrician, the decision to go non-union, and the importance of perseverance and innovation in the face of adversity. They also discuss the unique strengths women bring to the electrical field, the need for more representation, and the importance of debunking misconceptions about skilled trades. Chessa emphasizes the importance of resilience and seeking help when needed. 2023-12-2156 minSparky LifeRevolutionizing Women's WorkwearSend us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks with Laura Stevenson, a red seal electrician and founder of Salty Mountain, a women's workwear brand. They discuss their experiences in the electrical trade, the differences in licensing between Canada and the US, and the pros and cons of union and non-union apprenticeships. Laura shares her journey of starting Salty Mountain, from winning a $25,000 grant to creating prototypes of high-rise pants and overalls. She emphasizes her mission to empower women in the construction industry with workwear that combines comfort...2023-12-1438 minSparky LifeMaking Money In The Skilled TradesSend us a textIn this episode of the Sparky Life podcast, host Lia Lamela and guest Jennifer Rogers Markwell, a wealth advisor, discuss the importance of financial education for skilled tradespeople. They address the lack of financial knowledge among tradespeople and the potential pitfalls of this, such as making poor financial decisions. Jennifer emphasizes that financial advising is accessible to everyone, regardless of income, and promotes the services offered by her firm, Platinum Wealth Management. Connect with our guest Jennifer's Links:https://www.instagram.com/platinumtalkswealth/?ref=10&hl=en2023-12-0735 minSparky LifeWhat Are The Wildest Worksite Stories?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks with master electrician Roberto Reyes. They discuss Roberto's career, his social media presence, and his journey into the trades. Roberto shares his experiences with learning challenges, the importance of mentorship, and his personal struggle with addiction. He also recounts some of his wildest worksite mishaps and gives advice to those interested in the electrical field. Roberto was fortunate to have a great mentor during his apprenticeship. He's now paying it forward by sharing his knowledge and connecting with other e...2023-11-3048 minSparky LifeBig Things Can Come in Small PackagesSend us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks with Rachel Samala about her journey into the HVAC industry. Rachel shares her initial struggles with employment, her transition into HVAC, and her decision to start her own business. She emphasizes the importance of humility in her success. After facing challenges in finding the right company, Rachel decided to become self-employed and start her own business. She now enjoys the freedom of being her own boss and creating a positive work environment. Rachel's journey underscores the importance of resilience a...2023-11-2324 minSparky LifeCan Career Exploration Lead to Unexpected Opportunities?Send us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks with Becky Sagen, a former entertainment industry professional turned custom furniture builder and coach. They discuss their shared experiences in career exploration, with Becky detailing her journey from theatre to teaching, to starting her own custom furniture business. Becky shares her unique approach to coaching clients on DIY projects, including a story about designing a cassette tape table. The conversation also covers the importance of physical fitness in manual labor, the value of having multiple careers, and the role...2023-11-1633 minSparky LifeDoes Rosie the Riveter Legacy Live On?Send us a textIn this episode of the Sparky Live podcast, host Lia Lamela interviews Mae Krier, one of the original Rosie the Riveters. Mae shares her experiences working at Boeing during World War II, her advocacy work, and her efforts to honor women on the home front. She discusses the importance of respect, the role of women in society, and the need for equal pay. Mae's journey from being a riveter at Boeing during World War II to receiving the Congressional Gold Medal is nothing short of inspiring. She's a living testament to...2023-11-0934 minSparky LifeDiscovering the Good Enough Job: with author Simone StolzoffSend us a textIn this episode of the Sparky Live podcast, host Lia Lamela speaks with author Simone Stolzoff about his book "The Good Enough Job." They discuss the concept of finding meaning outside of work and the observations Simone has made about blue collar and white collar workers. Simone shares his perspective on work, emphasizing that it shouldn't be the sole measure of self-worth. He explores the idea of a "good enough job" and contrasts it with a dream job, highlighting the importance of recognizing when a job supports the life one wants...2023-11-0232 minSparky LifeChanging the Narrative About Therapy In Skilled TradesSend us a textIn this podcast episode of the Sparky Life, host Lia Lamela discusses the importance of mental health in the construction industry. Joined by guests Dr. Talia Jackson and Douglas Jensen, they explore the benefits of therapy and challenge the stigma surrounding it. They emphasize that therapy is not just for those in crisis but can support personal growth and well-being. We also discuss the misrepresentation of skilled trades and the need for empowerment and validation within the industry. They encourage listeners to invest in themselves through therapy and self-reflection for improved...2023-10-261h 08Sparky LifeUnderstanding the Return on InvestmentSend us a textIn this podcast episode, Lia Lamela speaks with Coach Ike, a successful general contractor and founder of Prime to Rise. They discuss Coach Ike's background in the construction industry and his passion for serving others. Coach Ike shares his experience in the skilled trades, emphasizing the value of trade-specific education and the financial opportunities available. They debunk misconceptions about the construction industry, highlighting the potential for growth and advancement. They also discuss leadership, mentorship, and the importance of work-life balance. Lia and Coach Ike address the evolving perception of...2023-10-1951 minSparky LifeThe Modern-Day Jacques CousteauSend us a textIn this episode of the Sparky Life podcast, host Lia Lamela speaks with Alexis Armstrong, a geologist and host of the Smoko Podcast. Alexis shares her experiences working on a deep-sea drilling vessel and her passion for representing women in STEM and skilled trades. They discuss the barriers and biases faced by women in these fields, the origin of the name "Smoko" for Alexis' podcast, and the differences in gender representation and support between Canada, Australia, and the United States. Alexis shares her journey in the mining industry and offers advice f...2023-10-1242 minSparky LifeCreating A Trade Job PlatformSend us a textIn this episode of the Sparky Life podcast, host Lia Lamela interviews Jeff Bond, the creator of Trade Jobs, a platform that connects skilled tradespeople with job opportunities. Jeff shares his background in the skilled trades and explains how the idea for Trade Jobs came about. They discuss the challenges of finding qualified tradespeople and the need for better education and awareness of trade career options. Jeff explains the benefits of using the Trade Jobs platform for both employers and employees, and they also discuss the changing nature of employment in...2023-10-0528 minSparky LifeFrom Sewage to Superheroes: The Waste Water IndustrySend us a textIn this episode of the Sparky Life podcast, host Lia Lamela welcomes wastewater treatment plant operators Emily Grace and Val Gacek. Emily and Val share how they got involved in the field, the income range in the industry, and unique experiences they've had on the job. They also discuss the lack of interest in their field and the gender dynamics they encounter. Lia expresses admiration for her guests and encourages listeners to connect with them. I'm incredibly grateful to Emily and Val for sharing their insights and experiences. If you have...2023-09-2839 minSparky LifeDope and Tape Show: The Fire Protection IndustrySend us a textIn this podcast episode, Lia Lamela speaks with Bobby Buono (Blue-Collar Bobby), a union sprinkler fitter from Massachusetts. They discuss Bobby's journey into the union, his experiences in the construction industry, and his passion for creating humorous Instagram reels. Bobby's journey into the union is an inspiring one. He didn't have any family connections to rely on. His initial work experience was with his father, a non-union sprinkler fitter. However, when their company went under, Bobby found himself working for a non-union company, facing challenges on union jobs. Eventually, he seized the opportunity...2023-09-2134 minSparky LifeInspiring the Next Generation of TradeswomenSend us a textIn this podcast episode, Lia Lamela speaks to Dawn Ohama, a master electrician and owner of ATT Electric. Dawn shares her journey from being an apprentice to becoming an assistant business manager at the IBEW. She divulges both the positive experiences she had in the union and a negative encounter with a coworker that led her to quit her job. Dawn shares the importance of fair treatment and respect. They also touch on misconceptions and biases towards women in the industry and the need for more mentors. Dawn shares her personal challenges and th...2023-09-1434 min
Platinum Talks WealthThe Blue Collar "Sparky Life"Episode 35: Join Emmy® Nominated former journalist Jennifer Rogers Markwell turned President of Platinum Wealth Management as she talks with Lia Lamela Journeywomen Electrician & host of the Sparky Life Podcast. Lia shares her role of being a self proclaimed "Evangelist for Skilled Trades" & compelling craftsmen stories of struggle, heartache and unparalleled success in blue-collar careers.
Guest:
Lia Lamela
Linktree: https://linktr.ee/sparkylife
Podcast: https://podcasts.apple.com/us/podcast/sparky-life/id1663630321
Guests or their company are not affiliated with and/or endorsed by LPL Financial or Platinum Wealth Management.2023-09-1118 minSparky LifeThe Power of Authentic Sales in the Roofing IndustrySend us a textIn this podcast episode, Lia Lamela speaks with Amanda Veinott, the owner of Maven Roofing and Exteriors. They discuss Amanda's success in the roofing industry and her unique approach to building a successful crew. Amanda shares her journey into the construction industry, emphasizing the importance of authentic and knowledge-based sales. Connect with our guest Amanda Veinott Links: www.mavennj.com www.facebook.com/amandaveinott, www.linkedin.com/in/amandaveinott https://amandaveinott.com/Connect...2023-09-0758 minSparky LifeWhat is Work University?Send us a textIn this podcast episode, Lia Lamela, host of the Sparky Life Podcast, speaks with guest Analisa Felix, the podcast host of Work University. They discuss Analisa's approach to conducting informational interviews with professionals from various careers. Analisa emphasizes the importance of uncovering the journey and challenges people face in their careers, rather than just focusing on the surface-level glamour. They also discuss the significance of finding passion and purpose in one's career, as well as the importance of self-discovery and exploring different career paths. Lia has had multiple careers, she can't stress enough...2023-08-1028 minSparky LifeThe Parallels in Skilled Trades and HuntingSend us a textAre you ready for a thrilling episode of the Sparky Life podcast? Well, get ready because we have a special guest joining us who is going to take us on an exciting journey into the world of hunting and the great outdoors. In this episode, Lia Lamela chats with Shilou Cote, a huntress and outdoor female mentor. Shilou shares her incredible experiences in hunting, from tracking deer to facing off with bears. Shilou shares her background in hunting and her passion for the sport. As they delved deeper into the conversation, They discovered s...2023-07-2729 minSparky LifeExploring the Life of a Charter Boat CaptainSend us a textHave you ever wondered what it's like to be a charter boat captain? In this episode of the Sparky Life podcast, I speak with Captain Maria Gay, a charter boat captain with 17 years of experience. Captain Maria Gay shares her daily routine, the challenges she faced as a female captain in a male-dominated industry, and the rewards of providing customers with a unique and memorable fishing experience. The most valuable lesson from this episode is to find a way that works for oneself and tailor the experience to the customers' goals a...2023-07-0634 minSparky LifeHow to Be A Boat Builder?Send us a textThe Sparky Life podcast features host Lia Lamela and guest Steph Mannering, a level three certified marine craft construction boat builder from Australia. They discuss Steph's day-to-day work, how she got into the trade, and the importance of attitude in the workplace. Steph shares her journey of becoming a boat builder. They also discuss the importance of training and proper tool usage. The episode emphasizes the importance of finding passion in your work and being open to exploring different career paths. Subscribe now to join the movement, bridge the gap, and...2023-06-1534 minSparky LifePaving the Way for Gender EquitySend us a textIn this episode of the Sparky Life podcast, host Lia Lamela interviews Brenda Tackaberry, a gender bias specialist and podcast host of Busting Gender Bias. Brenda shares her experience growing up with a father in the trades, studying engineering, and working in male-dominated industries. The conversation sheds light on the importance of addressing gender bias in the workplace and creating equal opportunities for all. Brenda also discusses the challenges that men face in the workplace due to societal expectations placed on them from a young age. The episode highlights the importance of language...2023-06-081h 03
Empowered Within with Jennifer Pilates – Spiritual Growth | Inner Empowerment | Transforming Mind-Body-SpiritLearning to Love the Skin You Are In with Lia PinelliSend us a textLia Pinelli is a woman on a mission to help smart, busy professional women free up the mental real estate they’re currently wasting counting calories and carbs, and instead use that energy to create the lives they crave, unapologetically.Having lost 30 lbs. using the same method herself, Lia has helped countless women stop emotional overeating and simplify weight loss from the inside out. Her 90 Days to Food Freedom program teaches what every other weight loss program doesn’t, which is brain-based solutions to solve the REAL problem and end self-sabotage for g...2023-04-0537 minSparky LifeWomen In The Trades; Is It Even An Issue?Send us a textIn this episode the Master Electrician, Dustin Stelzer, enlightens the apprentice on construction culture and gender in the electrical industry. Electrician U was founded by Dustin Stelzer, a Master Electrician, in Austin, Texas. He created Electrician U in 2016 by making training videos for electrical work on YouTube and Instagram, so that anyone out there who sought a deeper knowledge of the craft could have access. Teaching from the field has always been Dustin’s passion, and to this day lives out that dream, by educating apprentices and journeymen the same way he learned, wit...2023-03-231h 07Sparky Life"My parents wanted me to go to college, but I said 'No."Send us a textIn this episode we speak with Jennifer Crane, a pipefitter living in Ohio. Jennifer gives us the ins and outs of working as a pipefitter. This homeowner at the age of 21 gives us the breakdown and build up of big benefits in the pipefitter trade. Dive in and see what parts of your story “fit” in with Jennifer’s, as she shares with us about what lights her up!Connect with us: @sparkylifeofliaSparky Life recommends book: The Psychology of Money by Morgan Housel2023-03-1621 minSparky LifeHow to Manifest A 250 Hitachi Excavator?Send us a textCould you actually manifest a career in the trades?? This mother of 3, Stacy Abbott claims that she did. How did buying a picture from a thrift shop lead to this mother of three becoming a heavy equipment operator? Join us as we learn from this incredible woman and her inspiring story.Connect with us: @sparkylifeofliaSparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front MemorialBe a part of history!2023-03-0925 minSparky LifeHeavy Vehicle Mechanic Makes Groundbreaking Strides in the Trades CommunitySend us a textToday we speak with Louise Azzopardi, a skilled heavy vehicle mechanic who coaches tradeswomen to overcome obstacles and excel in their careers. She has 7 years of experience in her field. Louise fills a great need in the trades community.Connect with us: @sparkylifeofliaSparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front MemorialBe a part of history!National Memorial to the Women Who Worked on the Home Front Foundation2023-03-0230 minSparky LifeHow to Assert Yourself In The Construction Industry?Send us a textListen in close as we learn from Nancy Wisner, a hilarious, empowering, go-getter woman who reminds us of the necessity to reach outside of our comfort zone. Connect with us: @sparkylifeofliaSparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front MemorialBe a part of history!National Memorial to the Women Who Worked on the Home Front FoundationHere's Raya and a little about her memorial2023-02-2320 minSparky LifeA Boilermaker with a Booming Book Part 1Send us a textWe’re thrilled to speak with Hilary Peach today, author of Thick Skin: Field Notes from a Sister in the Brotherhood. Her story evolves from her years of experience as a welder and as one of the only women in the Boilermakers Union. Listen close to discover trade secrets from Hilary about the unseen world of industrial construction.Connect with our guest Hilary Peach/Author/Welder/Boilermaker: Thick Skin: Field Notes from a Sister in the Brotherhood by Hilary Peachhttps://ww...2023-02-1629 minSparky LifeA Boilermaker Part 2Send us a textHilary discusses passionately her opinions on work place conduct. Things get steamy in Part 2 of this episode!Connect with our guest Hilary: https://www.hilarypeach.ca/booksConnect with us: @sparkylifeofliaSparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front MemorialBe a part of history!National Memorial to the Women Who Worked on the Home Front FoundationHere's Raya a...2023-02-1619 min
The Life You CraveEpisode 87: Finding Food Freedom & FriendshipVictoria and Jennifer were both a little skeptical when they started Lia's Food Freedom program, but today Jennifer has "found food freedom" and is a "completely different person" while Victoria is enjoying what she eats while maintaining the 10 lbs. she lost during the program. Tune in to hear what was so different for this pair and how their lives are changed forever.2022-10-0236 min
Books Are My PeopleBooks Are My People - Episode #81This week, I’m joined by The Village Well Books and Coffee owner, Jennifer Caspar who talks about what it takes to run a bookstore as well as shares some of her favorite recent reads! Books Discussed:The Wild Robot by Peter BrownShmutz by Felicia BerlinerHyperbole and a Half by Allie BroshThe Pink Hotel by Liska Jacobs The Art of Gathering by Priya ParkerUp Next for Us:House of Hearts by Francesca Lia BlockDinos...2022-07-2531 min
4:13 Podcast with Jennifer RothschildCan I Trade Unhealthy Patterns for God-honoring Habits? With Amber LiaAmber Lia used to be a college athlete and recreational bodybuilder, but after 10 years of marriage and five pregnancies, she realized she was among the 74% of people who are considered overweight, according to the CDC. Well, Amber went on a journey to reclaim her health, one unhealthy pattern at a time. And today, she’ll help us do the same. Amber shares practical strategies to help you leave behind feelings of defeat, overcome food triggers, and embrace healthy habits. She’ll explain how, with God’s grace, you can win the spiritual tug-of-war between bad patter...2022-07-1427 min
The Ashlee and Jessicast51. Ben Affleck & Jennifer Lopez Part 3: The ReunionThe conclusion of our Bennifer series is here! Step into my time machine, we're going back to Spring 2004 when Ben & Jen's second movie, Jersey Girl, was released... and traveling through all the years in between then and now. Curious about what the estranged lovers said about each other in the press before reuniting in 2021? I got you. Wondering why this all appeals to us so damn much? I explain it. Tossing and turning at night trying to figure out if this is all just a big PR game tricking us into spending our hard earned coin at the box...2022-03-011h 56
The Ashlee and Jessicast50. Ben Affleck & Jennifer Lopez Part 2: 2002-2004Happy Valentine's Day! Join me on a trip through 2002-2004, a magical time in which Juicy Couture tracksuits were all the rage, Britney hadn't met Kevin yet, Nick and Jessica were Newlyweds, and Ben Affleck & Jennifer Lopez were madly in love! This installment covers their juicy, dramatic, over-discussed and overexposed original romance. From the pink diamond ring, the box office bomb(s), the rose-quilted proposal, the night out at the strip club and so much more... jump in my time machine and let's obsess over Bennifer together!
PATREON Subscribers get bonus episodes, videos, commentaries...2022-02-141h 32
The Ashlee and JessicastBONUS: Ben Affleck & Jennifer Lopez Pt. 1 (Preview)The Ashlee and Jessicast is expanding! Your beloved Ashlee & Jessica Simpson content will still be coming in droves, but there are so many other pop culture topics I would like to cover too. This week, I dove into one of the most talked about couples of all time: Ben Affleck & Jennifer Lopez. This first part focuses on the background of the original 2001-2004 Bennifer. What were they like before they met and what impression did they make on the public that lead to such a ridiculous, delicious, tabloid-ridden messy frenzy. From Ben's insane very public gestures to a still-married...2022-01-1832 min
The Daily GardenerNovember 3, 2021 Mercy Park Sculptures, William Young, William Cullen Bryant, Sarah Addison Allen, Genealogy for Gardeners by Simon Maughan and Ross Bayton, and Kansas GardensToday in botanical history, we celebrate a German-American botanist who reached out to Queen Charlotte, an American poet who found inspiration in nature and the father of ecology. We'll hear an excerpt from The Sugar Queen - a great fiction book. We Grow That Garden Library™ with a book that's part of a wonderfully informative series from the RHS. And then we'll wrap things up with a little story about the glory of Kansas gardens in November. Subscribe Apple | Google | Spotify | Stitcher | iHeart To listen to the show while you're at home, just ask Alexa or Google to “Play the latest epis...2021-11-0339 min
Girls at LunchWe have an Announcement! We are becoming Sister Wives!!Hey Lunch Buddies!! This to this week as we talk about our take on becoming sister wives!!
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Email- girlsatlunchpodcast@gmail.com2021-09-2059 minGirls at LunchLet's Pause for a Moment of Silence While Lia Cries in a Room by Herself.A completely unedited episode of me talking to myself. 2021-09-0943 min
Girls at LunchWho Wants a Prostate Exam?We have a special guest today! He gives us the 411 on his sex life. 2021-08-301h 08Girls at LunchWorking with the Devil himself.Hey Lunch Buddies, listen to this week's episode as we talk about our past job. It is where we met. 2021-08-231h 06Girls at LunchWe're Back!We are back after a month-long break of taking care of stuff. We miss each other and you guys. Listen to us catch up on our lives and just ramble. 2021-08-161h 08
Menopause Natural SolutionsWater QualitySomething that is more important than water quantity is water quality. Jen is joined by Building Biologist Joanne Lia from No Tox Rox to discuss water contaminants, filtration, bottled water, alkaline water, and more. Healthy Homes for Healthy Hormones Fluoride Action Network Water Report - Sydney ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her...2021-07-2027 minMenopause Natural SolutionsWater QualitySomething that is more important than water quantity is water quality. Jen is joined by Building Biologist Joanne Lia from No Tox Rox to discuss water contaminants, filtration, bottled water, alkaline water, and more. Healthy Homes for Healthy Hormones Fluoride Action Network Water Report - Sydney ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her...2021-07-2027 minGirls at LunchJennifer's Filipino is ShowingListen to us reminisce about the '90s... You may even hear a little karaoke!
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Instagram @Girlsatlunchpodcast2021-06-2956 min
Circle of ChangeWhat is Leadership?In today’s circle we are talking all things leadership. You are going to hear the stories of three women who I deeply admire. Math'ieya Alatini, Jennifer England and Stephani McCallum are trailblazers in the world of leadership, deeply rooted in community, exploring the edges, and bravely stepping into conversations that are needed to reduce inequities, resolve systemic racism and bring reconciliation to life. These three women, separately, and together are leading from their hearts to make the world a better place and I am honoured to bring their stories to you. What’s in this...2021-06-2448 minGirls at LunchCharmyjess Reads Our Tarot Cards!Jennifer and Lia get their Tarot cards read by Youtuber CharmyJess!
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Youtube @Charmyjess2021-06-2256 minGirls at LunchLia Matched with the IT Guy on TinderLia gives you life updates!2021-06-141h 04Girls at LunchThe One Where Friends Watch FriendsHappy 10th Episode!!! We watch the Friends reunion with our first guests!
Instagram @Girlsatlunchpodcast2021-06-0129 minGirls at LunchTwo Best Friends in a Room.. They Might KissJennifer found a satanic cult application in her desk at work! Listen to us ramble while we try to answer some of the questions!
Instagram @girlsatlunchpodcast2021-05-311h 40Girls at LunchA Good Christian BoyYou asked for another ramble podcast, so that's what we're giving you!!
Follow us on Instagram @Girlsatlunchpodcast2021-05-2452 minGirls at LunchJennifer Cused Out the Clerk at 7-11.. And He Deserved It!Listen to us ramble about how much we missed each other.. and you too of course!2021-05-171h 04
We'd Rather Be ReadingChapter 15 - only athletes showerJerrica admits to having books on her mind- while dreaming, while driving away with her phone on top of the car, you know, the usual. Lia’s support and suggestion to always be reading so you know when you’ve lost your connection is the definition of friendship. They talk about the book of the week, Campus Player by Jennifer Sucevic and decide the definition of ‘virgin’ needs a modernization. In their side book reading, Jerrica has found the light after finishing Michelle Hercules’ reverse harem Wicked Gods series and is a FAN. Lia reads a romance that has some of th...2021-05-1139 minGirls at LunchNational Crisis Hotline - 1800-273-8255We get into our mental health and share details with what we have struggled with. 2021-05-041h 03We'd Rather Be ReadingChapter 14 - Love triangle on steroidsThis weeks episode Jerrica enlightens us on an epic story she’s reading that just so happens to be reverse harem. Lia declares she is team no harem. And when moving on to a gifted romance book by Jennifer Sucevic Campus Player, Lia rants about her football vs football issues and Jerrica tries to disappear into thin air. Please no hate mail, but if you must, Jerrica understands. We recap The Girl The Sea Gave Back by Adrienne Young and conclude we are Fable all the way. Is reverse harem a love triangle on steroids? We sa...2021-05-0438 minGirls at LunchDo You Like Beards? Cause Lia Sure Does!Go down memory lane as we talk about our experiences with dating apps! And... a few rambles!2021-04-261h 01
The Birth Visionary PodcastBirth Ed, Access, & the Evolving Doula Community with Lia BerquistLia Berquist is a certified doula and affiliated teacher of The Bradley Method® and Evidence Based Birth®. She also teaches Your Badass Natural Birth classes with Flor Cruz of @BadAssMotherBirther. Lia has been teaching childbirth education in Long Beach since 2011 and has been a doula since 2012. She has two daughters, both born using The Bradley Method®. One was born in a hospital and one was born at home. Ever since watching her own mother give birth to her sisters in the early 1980's, Lia has been passionate about physiological childbirth and advocacy during pregnancy and labor....2021-04-2647 minGirls at LunchMoms You Really Aren't AloneThis week we talk about the struggles of being a mom amongst other stuff!2021-04-191h 39Girls at LunchLet's Talk Conspiracy TheoriesListen to us talk about conspiracy theories without using google. 2021-04-121h 11
Girls at LunchRed Lobster is like the Apple Bee's of seafoodWe talk about our worst dates, bad break-ups, and stalkers!2021-04-0559 min
Girls at LunchGuess Who's Selling Feet Pics!Listen to us ramble about how excited we are! It's the first episode bitches!2021-03-2935 min
Menopause Natural SolutionsMould, water damaged homes and menopauseLiving in a water-damaged/ mouldy home can cause symptoms similar to the menopausal transition. Brain fog, fatigue, headaches, hormonal imbalance, and more. Find out why mould is such a big problem now and how it can be affecting you. Jo Lia - Building Biologist Specialist in creating healthy homes. Jo's previous episode was number 61 - Environmental Health Guest blog on Mould Testing Jen mentioned Mycotox MARCoNS Want to know more about the Healthy Homes for Healthy Hormones Program? ...2021-01-1431 minMenopause Natural SolutionsMould, water damaged homes and menopauseLiving in a water-damaged/ mouldy home can cause symptoms similar to the menopausal transition. Brain fog, fatigue, headaches, hormonal imbalance, and more. Find out why mould is such a big problem now and how it can be affecting you. Jo Lia - Building Biologist Specialist in creating healthy homes. Jo's previous episode was number 61 - Environmental Health Guest blog on Mould Testing Jen mentioned Mycotox MARCoNS Want to know more about the Healthy Homes for Healthy Hormones Program? ...2021-01-1431 min
The Ashlee and Jessicast6. Newlyweds Go GolfingGrab your bunny ears and a copy of Happy Gilmore, cause it's time to go on an exciting adventure through the lives of Jessica Simpson and Nick Lachey. Journey back with us to summer 2003, in which Nick is wrestling with whether or not to visit the Playboy Mansion against Jessica's wishes. In a completely unrelated outing, the Newlyweds invite Drew and Lea to join them for a relaxing game of golf. Unfortunately, Jessica cannot play due to her boob getting in the way. No worries though, this gives her more time to ride around on the golf cart, which we...2020-12-151h 47
My Yes Is on the TableMarriage Triggers with Amber LiaJenn welcomes Amber Lia as her guest today. Mentioned in this Episode: Connect with Amber: Website Marriage Triggers by Amber and Gui Lia Connect Facebook Connect with Jenn: Instagram ~ Facebook ~ Website DONATE to Coming Alive Ministries 2020-05-0429 min