Shows
SciFrightsLove, Death, and Robots: Demon Seed (1977) and Ex Machina (2014)This episode’s topic explores how direct relationships develop between humans and A.I., leading to questions about the nature of consciousness and the nature of love, sexuality, human emotion and bodily autonomy. Firstly we have a discussion about whether there are differences between robots and A.I. and survey some key examples of robots/A.I. throughout cinema history (01:33). Then we go on to explore one woman’s nightmare of A.I. domination in Demon Seed (24:44) and Alex Garland’s examination of human/A.I. relations (and possible robot liberation) in Ex Machina (01:01:05) . We end with some Honourable Mentio...2025-07-171h 50
SciFrightsSciFrights Bites: 28 Years LaterIntroducing SciFrights Bites - a shorter episode where we discuss a recent cinema release. In this episode we explore 28 Years Later, the latest film in a series that was groundbreaking in its use of digital technology. We look back on the legacy of 28 Days Later (02:00) and 28 Weeks Later (17:08) - including the burning question: are these zombie films? - before diving into 28 Years Later (20:50). We start by giving our thoughts on the visual style and the general ways that it comments on our current times and expands the series mythology. Then we get into spoiler territory (39:01), going deep into the...2025-06-271h 00
SciFrightsThe Ultimate Trip: 2001: A Space Odyssey (1968)We begin our new season by focusing on just one film (which just happens to be Liam's favourite film): Stanley Kubrick's monumental masterpiece 2001: A Space Odyssey. Firstly though we have a catch up on some really exciting things that have been happening (01;12), explain what our new season is all about (08:18), and then get stuck right into our main feature (10:50). We thought given that we had only one film to discuss that this would be a shorter episode, but we were wrong about that! There is so much to unpack with this film, so consider this the deepest of dives...2025-05-301h 59
SciFrightsI Blame Society: Soylent Green (1973) and Society (1989) In this episode we conclude our season exploring the legacy of Mary Shelley's Frankenstein by looking at the greatest monster humanity ever created: society itself! We begin with a discussion of how the evils of capitalism and systemic inequality seem to have been a recurring theme throughout our previous episodes, and follow on from this by analysing 70s dystopia classic Soylent Green (07:08) and Brian Yuzna’s splatstick satire Society (01:01:24), We end with some Honourable Mentions of other films where society itself becomes monstrous (01:40:05). Yes, this one gets a bit political but the best horror and sci-fi films often do, do...2025-05-131h 52
SciFrightsWhere is My Mind?: A Clockwork Orange (1971) and Possessor (2020)In this episode we go beyond testing the limits of the human body to exploration of the mind. Liam gives us a rundown of the history and representation of mind control (01:17), then we discuss Stanley Kubrick’s 1971 dystopian satire A Clockwork Orange (14:45), followed by Brandon Cronenberg’s gruesome and disturbing tech thriller Possessor (1:00:03). As always, we end with some Honourable Mentions of our favourite mind control movies (1:35:24). Listen out also for a cameo appearance from our cat, Angelo!Content Warning: please note that this episode contains discussion of sexual assault.Hosted, produced, and edited by Liam...2025-04-301h 49
SciFrightsFace Off: Eyes without a Face (1960) and Seconds (1966)In this episode we go under the knife, examining the weird trend of films in the 1960s about face transplants. After discussing the representation of the surgeon and Liam’s squeamishness about seeing surgery on screen (01:10), we then explore Georges Franju’s classic of art horror fantastique from 1960, Les yeux sans visage/Eyes without a Face (13:25) and John Frankenheimer’s 1966 Twilight Zone-esque sci-fi oddity Seconds (59:29). We end with some Honourable Mentions of other films with some truly diabolical surgery (01:46:57).Hosted, produced, and edited by Liam Dunn and Lindsay HallamMusic composed and performed by Dam...2025-04-091h 59
SciFrightsI'm the Monster?: Carrie (1976) and RoboCop (1987)In this episode we become the monster, exploring what its like to be the one considered abnormal or inhuman. Lindsay examines this notion of the Other in horror and science fiction (01:12), then we discuss Brian DePalma’s coming-of-age horror classic Carrie (07:55), and Paul Verhoeven’s sci-fi action satire Robocop (50:12). We finish with Honourable Mentions (01:32:02) of other films that also take us into the monster's point-of-view .Hosted, produced, and edited by Liam Dunn and Lindsay HallamMusic composed and performed by Damo Alexander and Rosie GilbeyArtwork by Millie Hallam 2025-03-261h 46
SciFrightsNutty Professors: Altered States (1980) and Re-Animator (1985)In this episode we explore the life and creations of cinema’s mad scientists. Lindsay gives us a quick run down on the history of the mad science film (06:45), then we discuss Ken Russell’s psychedelic mind-melter Altered States (14:47) and Stuart Gordon’s Lovecraftian gore-fest Re-Animator (1:14:24). We end with some Honourable Mentions of our favourite nutty professors (1:58:00), which includes Liam trying to convince Lindsay of the virtues of Ang Lee’s Hulk.Hosted, produced, and edited by Liam Dunn and Lindsay HallamMusic composed and performed by Damo Alexander and Rosie GilbeyArtwor...2025-03-122h 12
What We're Drinking with Dan Dunn289. The New & Improved Liam Neeson Drinking GameIn Dan’s time so far on this spinning hell rock, he’s uncovered two key coping mechanisms for dealing with life’s relentless, inexplicable bullshit: strong drink and Liam Neeson, ideally in tandem. There’s a comforting, almost medicinal predictability to a Liam Neeson movie, kind of like a well-loved bottle of whiskey. Give it a few hours, and you know you’ll be left feeling warm, slightly numb, and just the right amount of brain-dead.Which brings us to the 2025 installment of The Liam Neeson Drinking Game, a surefire way to enhance any viewing experience involving...2025-03-0419 min
SciFrights1. Be My Frankenstein: Flesh for Frankenstein (1973) and Splice (2009)In our first episode we go back to the origins of horror and science fiction: Mary Shelley’s 1818 novel Frankenstein. After exploring how this one story birthed both genres (02:55), we then discuss Paul Morrissey's 3-D schlocker Flesh for Frankenstein from 1973 (16:20), and Vincenzo Natali’s genetic engineering thriller Splice from 2010 (52:23). We then end with some Honourable Mentions of other films to check out (1:36:46) that also include some Frankensteinian shenanigans (Frankensteingans?).Hosted, produced, and edited by Liam Dunn and Lindsay HallamMusic composed and performed by Damo Alexander and Rosie GilbeyArtwork by Mill...2025-02-231h 52
SciFrightsSciFrights TrailerSciFrights – a movie podcast from the Interzone where horror meets science fiction.In each episode hosts Liam Dunn and Dr Lindsay Hallam will explore a theme through two films, one horror and one science fiction. They will discuss the place of the film within the history of the genre, the ways the film employs genre tropes and style, and analyse the film’s historical context and social commentary.2025-02-1801 min
BOXBOXBOX PODCASTCheco’s Out, Liam’s In, and Yuki’s Hanging by a Honda ThreadIn this debut episode of Box Box Box, Sam and Dom dive headfirst into the off-season chaos of Formula 1, covering everything from Checo's turbulent Red Bull exit to the curious case of Yuki Tsunoda's seat security (hint: Honda might have a say). The duo debates Liam Lawson vs. Tsunoda, unpacks Ferrari's bold new plans, and reflects on the bittersweet end of Lewis Hamilton's Mercedes-Petronas era.Meanwhile, Cadillac's F1 entry sparks questions about V8 dreams in a hybrid world, and the lads discuss why Audi’s entry might mirror Red Bull's humble beginnings. Plus, some wild takes on Mc...2025-01-2437 min
Tipping My Fedora4. TO LIVE AND DIE IN LA (1985), with Liam DunnToday we explore the late William Friedkin's 1985 dark and dazzling neo-noir, To Live and Die in LA, which stars William L. Peterson, Willem Dafoe and John Pankow, features stunning cinematography by Robby Müller and a killer soundtrack by British new wave band, Wang Chung.
My special guest is writer and filmmaker Liam Dunn, who is also co-host of Sci-Frights, the film discussion podcast from the interzone where horror meets sci-fi.
https://rss.com/podcasts/scifrights/
He is currently the co-programmer of the community cinema project the Distorted Frame Film Club in...2024-10-2154 min
Louisiana UnfilteredThe Verdict: Interview With The Families of Caroline Gill & Maggie DunnToday on "Louisiana Unfiltered," Kiran is joined by Erin Martin and Liam Dunn, who bravely share their heartbreaking story of loss and resilience following the loss of daughter and sister Maggie Dunn on New Year's Eve, 2022. Erin and Liam Th(in his first interview) recount the the crash that claimed the lives of Maggie Dunn and Caroline Gill, and the recent sentencing of Addis Police Officer David Cauthron, who was sentenced to 32 years in prison with 22 years suspended resulting in a 10 year sentence behind bars.In the second half of "Louisiana Unfiltered" Kiran is joined by Ki...2024-03-211h 19
Goin' In DeepEpisode Now!What we do today, will change our tomorrow!This week Oli and Ben jump on the mic's after some time away from the podcast, but you'll be pleased to hear they still have the same energy, curiosity and tangents to share. So, join us as discuss the importance of being your own mentor and plug those headphones in or hook us up to the car's Bluetooth as we jump into EPISODE NOW! Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Follow Oli's adventures as shown on hi...2024-02-061h 20
Mates and TakesMates and Takes Season 2 | Ep10 : GreetingsGreetings eggs and eggheads, the Dunn brothers pop in to celebrate the greatest greetings of all time.2023-07-0427 minMates and TakesMates and Takes Season 2 | Ep9 : MoviesFlicks and dicks, the vibe is always on when the boys chat movies. With special guest judge, Jak tells them his opinion their ground-breaking ideas. Kei te pai. 🥸 2023-06-2734 minMates and TakesMates and Takes Season 2 | Ep8 : Anime BonanzaIt’s a weeb’s wet dream with a full blown anime special that includes best fights, pull-ups, power ups and more!2023-06-1351 minMates and TakesMates and Takes Season 2 | Ep7 : OnlyFan ServiceCam’s back for a fan submitted mega pod with all sorts of awful shit2023-05-3151 minMates and TakesMates and Takes Season 2 | Ep6 : Lucky DipThe boys shake things up with an impromptu format featuring a random take generator, worst inventions, best anime fights and more!2023-05-1039 minMates and TakesMates and Takes Season 2 | Ep5 : Hamilton BarsIn this special edition episode, hosted at "Union at The Don", the fellas discuss the greatest Hamilton bars of all-time.There’s a spot of listener feedback (3:00)Then the #3 picks with Oliver’s luck of Irish (8:00)Liam’s super sincere review of the The Outback inn (12:37)Oliver’s #2 is delicious and expensive (16:31)while Liam’s is half-meme half-not (19:15)Then it’s an electric overlap at the top spot (23:03)Judge Stien and his sticky pad delivers judgement (31:42)2023-05-0239 minMates and TakesMates and Takes Season 2 | Ep4 : Anime boyfriends⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆ (づ｡◕‿‿◕｡)づ. UwU🥺👉👈 This week, the boys chat about Anime boyfriends -- letting their massive weeb-selves out in the best way possible.2023-04-1835 minMates and TakesMates and Takes Season 2 | Ep3 : Dick-tatorsIn what can only be described as comedic genius, the boys are joined by Nexus rangatira Jak Rāta. Delivering on which historic dictators/cult leaders would kill it as youtubers.2023-04-0640 min
Mates and TakesMates and Takes Season 2 | Ep2 : GamesLiam and Oliver are joined by M&T mega-fan Cam Olsen to discuss the greatest games of all-time.The boys press start on their #3 picks with Cam’s guaranteed good time (6:10)Oliver’s flashback to ICT (10:33)Liam’s intelligence buff (13:29)A shock overlap dominates #2 picks as Cam and Liam discuss mental warfare (18:37)Oliver leaps from the top rope (22:29)Then it’s on to the championship round with a sweet treat from Cam (27:16)Oliver’s meme masterpiece (31:16)Producer Stien then delivers his coherent and insightful judgment, crowning the ultimate gamer (38:25)2023-03-2845 min
Mates and TakesMates and Takes Season 2 | Ep1 : FartsThe boys are back to explain their sudden absence and the top 3 farts of all-time. Sit back, relax and suck some air into your butt.2023-03-2140 min
Just Between UsMidwifery and Conception with Liam Kali, Being There For A Young Relative and Compromisetw: mentions of dying/depression in the intro, ableism in the IQ
Transcription: https://docs.google.com/document/d/1h-ofhpXbsNnjpz5N5_KrGEgCVj9d9zWrIL8shvzqwLY/edit?usp=sharing
Allison is a winter, Gaby is a summer. And they each have problems with the other season's clothing options. Old Navy, please sponsor us. First, the duo answer a listener's very kind and thoughtful question about how to be there for a younger relative in crisis without overstepping their bounds. Then, midwife and "Queer Conception" author Liam Kali joins the podcast for a life-affirming conversation about the differences between a midwife, an...2022-12-211h 25Goin' In DeepSpend Your Energy Wisely (part1) - Grow and ChangeWe welcome Ben and Oli back to the podcast to hear about Oli's recent adventures, discover how Oli unexpectedly ended up singing to his audience before a live chocolate demonstration, before we dive into what Ben has been up to next week. Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Find Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you are setting for yours...2022-11-2136 minGoin' In DeepTraits, Trauma and Therapy | Elizabeth Waggett guest interview Part 2Joi Elizabeth Waggett and Oli in this second part of their original conversation found in last week's episode. Find and explore some of Elizabeth's thought-provoking art here:elizabethwaggett.comInstagram @elizabeth_waggettFind us on InstagramGoin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Explore Oli's YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVAGoin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Follow Oli's adventures as shown on his YouTube Channel here: yout...2022-11-0730 minGoin' In DeepThe art of being open-minded with Elizabeth WaggettWe're back with a bang, this week we bring you the internationally celebrated artist Elizabeth Waggett. Join us as Oli and Elizabeth explore how things can be received differently depending on the moment, whether it's music, art, or for that matter anything!Find and explore some of Elizabeth's thought-provoking art here: elizabethwaggett.comInstagram @elizabeth_waggettFind us on InstagramGoin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Explore Oli's YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVAGoin' In...2022-10-3149 minGoin' In DeepYour Age should NOT matter | GIDG #13As ever if you would like to follow the Goin’ In Deep crew or Adam, below is the best place to find us.Adam's CakesGoin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙2022-05-2312 minGoin' In DeepReleasing EmotionsOli and Ben share their recent experiences of embracing their emotions and how this helped them to move forward with life, instead of bottling things up. Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙...2022-05-1634 minGoin' In DeepDealing with Rut's Slumps and LowsThis week we discuss how it's normal to have moments of doubt, lows in mood and slumps in productivity because let's be honest we are all human. Oli and Ben share their recent experiences of this, because it's something that happens to us all. Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you...2022-05-0934 minGoin' In DeepTake a break and do something different | GID Gold 12As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙...2022-05-0221 minGoin' In DeepTake Inspiration Don't Compare | GID Gold 11As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙...2022-04-2515 minGoin' In DeepNot Just for the sake of it - GID 1 year anniversary short episodeThank you so much for being one of those loyal listeners checking in each week. We are truly blessed to have you listening in. This week sees Oli express his gratitude and thoughts on what the Goin' In Deep podcast has done for him as well as some ideas and plans for the future!As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's...2022-04-1824 minGoin' In DeepTake Control of Every Moment by being presentAre you making the most out of the time you spend on each activity you take part in? Or do you get distracted and/or overwhelmed by multi-tasking, social media or randomness that takes you away from that moment? This week Oli and Liam talk about their ideas around time, and how to create a quality experience by being more present with your actions. As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@o...2022-04-1147 minGoin' In DeepPlan or No Plan Be an Action TakerThis week we are practising what we are preaching, with Oli and Liam picking up on a call to capture another Goin' In Deep podcast episode, keeping us consistent with uploading season 2 episodes and also allowing us to touch on some intriguing thoughts and ideas, all without a plan of what to talk about. As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll we...2022-04-0447 minGoin' In DeepConversation Community and CollaborationHave you ever felt that boost of energy from a collaboration, conversation or other event? This week Ben and Oli discuss the importance of talking and working with others to not only bring the best out of themselves, but also, to help the other person with third mind ideas and the phenomenal energy exchange that can happen with a few spoken words.As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam...2022-03-2844 minGoin' In DeepSpring Into Action! The season of opportunityAs we enter spring in the UK we are excited for more sunshine and the opportunities that lay just around the corner.A huge congratulations to Oli after completing his charity dance event with the Seashell Trust! Listen in to hear how Oli approached this challenge and how it's helped him to focus in on what's important. And Yes, Ben is back in the studio and bursting with inspired interruptions, questions and huge amounts of wisdom to add from a mindset perspective. As ever if you would like to follow the Goin’ In Dee...2022-03-2143 minGoin' In DeepUnlocking the power of unconscious creativityThis week we explore how sometimes we can get wrapped up in our own situation, start overthinking things, when in fact, taking a step back and shifting our attention to a new task or challenge can be useful. As we mentioned, this is the second part of a longer conversation that started in Season 2 Episode 6 - How do we choose and follow ideas whilst planning for the future? so if you want to catch up with what lead us onto this episode, you can when you want. As ever if you would like to follow t...2022-03-1439 minGoin' In DeepHow do we choose and follow ideas whilst planning for the future?The future is something to be excited about, this week we are talking about ideas of where the future could lead us, but not forgetting how we come up with and process the ideas we have.In this episode, we mention a previous discussion about the power of thinking and how our brain works from the - Train Your Brain With Patterns - Season 1 Episode14 featuring Sabina Brennan.As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast2022-03-0744 minGoin' In DeepNever Growing Up! Be Different, Be Proud, Be You!With the many pressures and responsibilities, we take on as we grow up, Oli and Ben explore the importance of being themselves and how being proud to be different, and sharing that with the wider world has helped both to keep going in the tougher times and reach goals that they only dared dream of before. As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc...2022-02-2843 minGoin' In DeepWhat’s important and what makes you proud? With Adam CoxWhat you want when you are younger often changes after getting out into the world, based on your experiences and the responsibilities you take on. But what is important is that we take moments to pause, reflect and celebrate the moments that make us proud. This is the second part of a conversation Ben and Oli had with the incredible cake maker - Adam Cox!As ever if you would like to follow the Goin’ In Deep crew or Adam, below is the best place to find us.Adam's CakesGoin' In Dee...2022-02-2148 min
Mates and TakesEpisode 15 - Non-Sexual turn onsThe mates are joined by special guest Brook Gibson to discuss the greatest non-sexual turn-ons in human history. Prepare to curl some toes and roll some eyes in the back of your skull for this doozie2022-02-151h 11Goin' In DeepChoose You're Journey Every Day! With Adam CoxEvery day we have the opportunity to shape our journey, by the attitude we adopt and the decisions we take in the moment. This week we take a step back to reflect on the journey of Adam Cox, a Cake Decoration Master who is the person the rich and famous call when they need something special crafting. Adam shares with Oli and Ben, how he found himself getting started and how he took the next step on his journey by taking a chance on his own after building up a skillset and portfolio he could be proud of...2022-02-1457 minGoin' In DeepGoing Public with Accountability - how this helps us to turn up each weekIn this week’s episode Ben and Oli explore how they stay consistent with putting in the work and avoid excuses. Oli has now made it 19 weeks in a row with his Choc ‘N’ Roll show going live across all his social media platforms, but instead of skipping a week when he had other work commitments or taking his foot off the gas by keeping quiet and hoping no one notices, he explained how this works for both his professional and personal goals. Ben also speaks powerfully about the importance of balance too. This week...2022-02-0741 min
Mates and TakesEpisode 14 – Drugs (Part 2)We finish up talking about what shrooms are best and get into some debating on who has won and the scoring system its self2022-01-3143 minGoin' In DeepWithout action how can we move forwards?It may seem obvious when we talk about it, but without action, you won't take the steps you need to in order to chase after your goals in life. This week Ben and Oli look back at 2021 and all that they have achieved. Including all the rabbit holes and inspired interruptions that we dive down along the way.And as ever if you want to get in touch with us here at the Goin' In Deep Podcast, here are links to where to find us:Goin' In Deep Podcast@ben.eastwood_be 🎙2022-01-3152 minGoin' In DeepContinuous Growth GID Gold #10If you are looking to improve, start or change something in your life then you are looking to grow as a person, but sometimes people can avoid this because of the fear of change, the fear of discomfort and failure. In this Goin' In Deep Gold #10 we look back at part of the conversation from the Leveling up episode, where Oli and Ben share some of their personal achievements and thoughts around the importance of continuous growth.And as ever if you want to get in touch with us here at the Goin' In Deep...2022-01-2411 minGoin' In DeepBe memorable by creating a great impression GID Gold #9We all want to leave a lasting impression on people if it's the first time we meet or when we are trying to foster a relationship both personally and professionally. In this episode discover what Ben, Olia and Liam share on how they try to be memorable.And as ever if you want to get in touch with us here at the Goin' In Deep Podcast, here are links to where to find us:Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Goin' In Deep Podc...2022-01-1716 minGoin' In DeepUnderstanding and setting goals that excite you! GID Gold #8Goals are sometimes easily set, but not so easily worked on let alone achieved! This week we share part of a talk that Ben gave to his new cohort of students on the first BeOne workshop of 2022. Ben gives us an insight into his goals now and in the past and tips, he's learned for seeing through a goal by setting something that is exciting not just what we feel we should be doing. If you're keen to learn about the BeOne Core Course that will help you set and move towards taking action whilst...2022-01-1018 minGoin' In DeepPlan your goals to align with your priorities GID Gold #7With the turn of the new year, it can be easy to forget the priorities you have in favour of something new. Making a change may mean that you need to sacrifice some things, especially when you're a new parent, as Ben and Oli discuss in this Gold Episode. But what is important is that you are aligning with who you want to be, taking on the responsibilities you have set yourself whilst incorporating your new behaviours, that will enable you to go after what it is you want in life. To help with this...2022-01-0319 minGoin' In DeepUse routines to be one of the 8% of people achieving their goals GID Gold #6Before we head off to make the traditional New Years Resolutions, let's think about how we can become one of the 8% of people actually continuing to progress towards their goal a year after they have set it. This week's Goin' In Deep Gold Episode reflects back on the conversation we had with Sabina Brennan! (Listen back to the full episode - Train your brain with patterns)Sabina is an ex-actress turned health psychologist and a neuroscientist.Part one of this episode discusses, the way our brains work, how we can train them to...2021-12-2716 min
Tony's Game LoungeGrowing Chao Fast with Liam DunnTony is Joined by Chao% speedrunner and World Record Holder Liam Dunn. The two talk about Chao, the speedruns for Chao, Drowning Chao, and a lot of other Chao things. And also Spiderman. The Episode also features some Technical Difficulties as things happened during the recording. But its all good! We also cover the latest Video Game News.Follow Tony: https://twitter.com/RadioT0nyTwitch: https://www.twitch.tv/tonysgameloungeFollow Liam: https://twitter.com/LiamDunn23Twitch: https://www.twitch.tv/liamdunn232021-12-201h 26Goin' In DeepMake It Up! GID GOLD #5If you have ever wondered how people follow the phrase "fake it before you make it" and felt like it was wrong, maybe this will help you change your mind. This week we hear how Oli thinks about his ability to make things up, a business, a logo or anything else. Someone has to come up with the ideas, why not you! This episode is a shorter Goin' In Deep Gold episode where we reflect on an important topic that Oli shared on his social media channels. Find and follow us on these...2021-12-2006 min
Mates and TakesEpisode 14 – Drugs (Part 1)The boys eat mushrooms and turn into big Mario as they crown the greatest recreational drugs of all time2021-12-1945 minGoin' In DeepEmbrace Fear GID GOLD #4Doing something new, making a change or not following the same path as others can be a scary prospect, but if you're willing to show a bit of vulnerability and push on regardless of what others may say, then you will find it's all worth it in the end. This episode is a shorter Goin' In Deep Gold episode where we reflect on an important conversation that Ben, Oli and Kalini discussed in episode 20. Thanks again to Kalini for sharing her conversation with Oli and Ben found her on the following platforms:Instagram: @k...2021-12-1324 min