Shows
The Uplift PodcastEp. 16 - Results at ChristmasFeet up with a box of roses knowing you've smashed the year & ready to fly into 2026.
2025-12-0432 min
Mama Mystery with Kelly EvansTWD : Teen House Party Murder, Florida Hit-Job, Indiana Child Abuse, $1.75M TikTok Verdict, Slidell DUI Tragedy & NC ManhuntLong Island House Party Murder: Honor Student Fatally Stabbed During Teen GatheringFlorida Teen Killed 24 Hours After Reporting Sexual Assault — Suspect Convicted in Murder-for-Hire PlotIndiana Man Arrested After Children Allegedly Endure Extreme Abuse and ThreatsTikTok Influencer Ordered to Pay $1.75 Million in Alienation-of-Affection LawsuitSlidell Grandmother Allegedly Drives Impaired and Fatally Strikes 5-Year-Old GrandsonNationwide Manhunt Intensifies for North Carolina Fugitive Accused of Murder and Stabbing DeputyThe GoFundMe for Liam's family: https://www.gofundme.com/f/t8h3f-in-loving-memory-of-liamOur Sponsors:* Check out PharmaNutra and use my code MAMA for a great de...
2025-11-1425 min
lABLEd65. With Liam VirgoAbout this EpisodeLiam Virgo discusses his nine-year battle with Functional Neurological Disorder (FND), which began at age 12 and worsened at 13, leading to severe symptoms like incontinence and loss of mobility. Despite extensive testing and misdiagnoses, he was finally diagnosed at 13. Liam recounts his struggles, including being bedridden for three years and facing misunderstandings and stigma. He highlights his recovery, including learning to walk again and visiting London, a dream he achieved. Liam emphasizes the need for awareness and understanding of FND, sharing his journey to inspire others and raise awareness.About our...
2025-11-1353 min
The Uplift PodcastEp. 15 - The Autumn Glow UpHow to avoid seasonal depression this Winter/Autumn period.
2025-10-1523 min
The Uplift PodcastEp. 14 - Get A HobbyThe importance in finding fulfilment away from training, diet & steps.
2025-09-1514 min
Fearless in DevotionEpisode 251 - Saying goodbye to Wrexham AFC heroes PLUS why are away days so expensive?There may be no games but Andy, Tim and Liam have plenty to talk about from Wrexham Women’s impressive 5-2 opening day victory to us all hating Norwich City for their pricing scheme - and what we should do about it (look away Carrow Road janitors). Five home matches on sale in one go - is it fair and does it affect atmosphere?We also look at the omissions from the 25-man squad and the loss of Eoghan O’Connell. This brings us to the main order of the day. Our reflections on the players we’v...
2025-09-071h 00
The Uplift PodcastEp. 13 - The Winter Lock InIt's cosy season, with a twist. Choose short term discomfort for long term comfort.
2025-09-0213 min
Shower PartyEp 161 - Hot Sauce TherapyI'm Sean Evans with Hot Ones and you're watching men cry for the first time.
2025-08-2725 min
The Athletic Edge Podcast#23 | The Metrics That Matter In Athlete Development & Pro Sport with Tanner CareJoin the team! Evans Performance Online Training Information: https://evansperformance.my.canva.site/SummaryIn this conversation, Tanner Care, the director of performance for the BC Lions and Vancouver Bandits, shares his extensive journey in strength and conditioning. He discusses the importance of maximizing athletic potential, the transition from U Sports to NCAA, and the differences in training models. Tanner emphasizes the significance of individualization in training, long-term athletic development, and the evaluation processes for athlete readiness. He also highlights the importance of speed development, deceleration training, and the use of metrics to guide athlete...
2025-08-2552 min
The Uplift PodcastEp. 12 - Pet Peeves (ft. Naomi)got the rottweiler on the podcast
enjoy some light hearted jabs
2025-08-0440 min
The Uplift PodcastEp. 11 - My Opinion on Weight Loss InjectionsMounjaro to Wegovy Injections are everywhere. Here's my take on the things
2025-08-0420 minThe Athletic Edge Podcast#22 | Building Stronger, Faster, Healthier Soccer Players with Malorie HenderlongJoin the team! Evans Performance Online Training Information: https://evansperformance.my.canva.site/SummaryIn this conversation, Malorie Henderlong, the women's soccer strength and conditioning coach at Auburn University, shares her journey into strength coaching, emphasizing the importance of building relationships with athletes and educating them about their training. She discusses the misconceptions surrounding strength and conditioning in soccer, the significance of individualized fitness programs, and the need for speed and acceleration training. Mallory also addresses the challenges of in-season training, the rising concern of ACL injuries in women's soccer, and the importance of...
2025-08-041h 01The Athletic Edge Podcast#21 | Balancing Strengths and Weaknesses in Athlete Development with Josh BrayJoin the team! Evans Performance Online Training Information: https://evansperformance.my.canva.site/SummaryIn this conversation, Coach Josh Bray shares his journey in the coaching profession, detailing his experiences and insights into athlete development. He discusses the importance of off-season programming, evaluating athlete qualities, and balancing strengths and weaknesses. Josh emphasizes the significance of play in sports, the need for adaptability in coaching, and the lessons learned from elite athletes. The conversation highlights the fluid nature of coaching and the importance of creating an enjoyable environment for young athletes.Chapters
2025-07-2841 minThe Athletic Edge Podcast#20 | The Truth About Strength Training for Swimmers (And Why You Should Rethink It) With Jack BrownJoin the team! Evans Performance Online Training Information: https://evansperformance.my.canva.site/SummaryIn this conversation, Jack Brown, owner of AquaStrength Performance, shares his journey into strength and conditioning, particularly focusing on training young athletes, especially swimmers. He discusses the growth of his business, the importance of communication with athletes and parents, and the challenges of balancing training with other commitments. Jack emphasizes the significance of enjoyment in training, dispels common myths about strength training for swimmers, and outlines his training philosophy, including the use of isometric exercises and sprinting. The conversation highlights the...
2025-07-2154 min
2025-07-0710 minThe Athletic Edge Podcast#19 | Foundational Exercises, Tissue Remodelling, and Smart Programming with Joe AratariJoin the team! Evans Performance Online Training Information: https://evansperformance.my.canva.site/SummaryIn this conversation, strength coach Joe Aratari shares his extensive experience in coaching athletes of all levels, from youth to professional. He discusses the differences and similarities in training approaches, the importance of practical coaching in high school settings, and the integration of technology in strength training. Joe emphasizes the significance of monitoring athlete performance, the high-low training model, and essential exercises for young athletes. He also delves into the importance of recovery strategies, his philosophy on social media, and the...
2025-07-0646 min
The Uplift PodcastEp 9. - Why Are Steps So Important?Why we have step targets? Should I just do more cardio? Why more steps = more food freedom?
2025-06-3020 min
The Uplift PodcastEp. 8 - The Importance of Body Image & What You Can Do To Improve ItWhat is Body image, why's it important & what you can do to feel better in your skin.
2025-06-1332 minThe Athletic Edge Podcast#18 | The Evolution of Youth S&C, Training Through the Growth Spurt, and the Importance of Strength with Rhodri LloydJoin the team! Evans Performance Online Training InformationSummary:In this conversation, Rhodri and I discuss the importance of strength and conditioning for young athletes, exploring Rhodri's journey in the field, the evolution of pediatric strength training, and the shift towards specialization in coaching. They emphasize the need for well-qualified coaches, the significance of movement quality, and the impact of growth spurts on training. The discussion also covers the YPD model versus the LTAD model, injury prevention strategies, and the necessity of sampling different sports for youth development.Chapters00:00 Introduction to...
2025-05-2949 min
The Uplift PodcastEp. 7 - What Supplements Should I Be Taking?A dive into my recommended supplements and fitness for good health. As well as ones to run a mile from and save your money.
2025-05-1227 min
Fearless in DevotionEpisode 215 - Kim Jong Un is a Red: Wrexham's Promotion Party, Awards & Transfer WhispersA SEASON TO REMEMBER The Championship-bound Reds gift-wrap a memorable season with victory at Lincoln City, where Wrexham fans were in full party mode. We discuss:Who had the best costume? From Kim Jong Un to traffic cones, a Tomi Caws impersonator, a sheep and Andy Marriott's shirtWhat it it felt like 17 years later after THAT dayWe also look at fresh transfer rumours, including Jonny Evans from Man UtdPLUS - Could a new Hollywood A-lister come in to join Rob and Ryan?We also look at Sunday's end-of-season awards ceremony, who were...
2025-05-051h 06
The Uplift PodcastEp. 6 - How Hard Should I Be Training?From Reps&Sets to Your Time of the Month here's a run through all the considerations of strength training.
2025-04-2130 min
2025-04-1418 min
The Uplift PodcastEp. 4 - Setting StandardsMy recent struggle with an uncomfortable question & how would you feel if you were asked the same.
2025-03-3112 min
The Beer Driven DevsWhy a 75 year old car will outlive your appIn this episode, Matt and Liam dive into the topic of app modernisation.
Should you keep your software modern, or is it an inevitable slide into obsolescence? How do you balance tech debt, business priorities, and ever-changing frameworks?
They discuss:
✔️ The trade-offs between technical debt and modernisation
✔️ Why some applications are designed to be replaced rather than maintained
✔️ Lessons from vintage cars, modular hardware, and enterprise software
✔️ Why the term “project” might be killing long-term software sustainability
✔️ The missing role in software teams: Should every company have a domain modeller?
Plus, they revisit last episode’s discussion on open-sourc...
2025-03-1930 min
2025-03-1718 min
The Uplift PodcastEp. 2 - Overcoming Gym Anxiety10 Step Guide to Conquering the Weights Room of a Public Gym
2025-03-0312 min
The Uplift PodcastEp. 1 - My Journey & The Uplift MethodAn introduction & background to your Coach Liam. And how The Uplift Method came to be.
2025-03-0323 min
The Uplift PodcastWelcome to the PodHello & Welcome to the Pod. Here's what to expect from the Episodes to come!
2025-03-0301 min
If You Don’t Mind with Liam DaltonEpisode 2 l Eva EvansThis week we dabble in the Keke with the very talented Eva Evans. We talk about going into shows with bad energy, dating, Jamaican food and much more on this episode of If You Don't Mind with Liam Dalton. Check out more of Eva's work @evaevanscomedy and stream her new 45 minute set on youtube now!
2025-02-2554 minThe Athletic Edge Podcast#17 | Effective Training Strategies for Young Athletes with Kevin CarrSummary:In this conversation, Kevin Carr shares his extensive experience as a strength and conditioning coach, focusing on the development of young athletes. He discusses the importance of general physical development, setting standards for training, and the need for effective communication with both athletes and their parents. Kevin emphasizes the significance of plyometric progressions, managing training volume, and the long-term benefits of instilling a love for exercise in young athletes.ChaptersTraining Young Athletes: Goals and ApproachesManaging Overconfident Young AthletesMovement Screens and Exercise SelectionStrength...
2025-02-0347 minThe Athletic Edge Podcast#16 | Training Rotational Athletes with Joe PedullaIn this episode of the Athletic Edge podcast, I speak with Joe Pedulla, a strength coach at the University of Oklahoma, about his journey from working as a physical therapy aide to coaching collegiate athletes. Joe shares insights on balancing strength training with skill development, understanding an athlete's training age, and the misconceptions about strength’s impact on performance. We dive into topics like rotational power in softball, shoulder health, and innovative testing methods like the Ash test. Packed with practical advice for coaches, athletes, and parents, this episode offers valuable takeaways to elevate athletic performance....
2025-01-1946 minThe Athletic Edge Podcast#15 | Beyond the Sport: Humanizing Youth Athletes in TrainingIn this episode of the Athletic Edge podcast, I had the pleasure of speaking with strength coach Ray Zingler, who shared his insights on youth athletic development and the importance of prioritizing the holistic growth of young athletes. Ray emphasized that the happiest and most successful athletes often have supportive parents who allow them to enjoy the game without pressure. He advocates for a generalized training approach over sports specialization, focusing on building a strong foundation of skills that will serve athletes well in their chosen sports.Ray also discussed the significance of humanizing athletes, helping...
2025-01-0651 minThe Athletic Edge Podcast#14 | Microdosing Strength Training: Elevating Volleyball Performance with Stephanie Mock GrubbsIn this episode, Stephanie Mock Grubbs, assistant AD for sports performance at the University of Pittsburgh, shares her expertise in strength and conditioning, focusing on volleyball. She discusses athlete experiences at different universities, daily routines, and the importance of wellness check-ins. Stephanie covers initial assessments for incoming athletes, foundational training, and the significance of jump training.She highlights the need for adaptability in coaching strategies, especially with NCAA roster caps. Stephanie introduces her innovative approach to strength training through microdosing, emphasizing its integration into daily routines and the benefits of a structured preseason. Additionally, she addresses...
2024-12-1543 min
Living With MadeleySeries 8 Episode 6: Blood On The Carpet: Walking With Disc JockeysWhat happens when a radio station overhauls its lineup and takes bold risks to win back its audience? Discover the dramatic story of BBC Radio 1’s transformation in the 1990s with the fascinating documentary "Blood on the Carpet: Walking with Disc Jockeys." Matthew Bannister and Trevor Dan spearheaded a mission to breathe new life into the station, challenging the reign of iconic DJs like Dave Lee Travis and Simon Bates in a bid to captivate a younger demographic. You'll gain insights into the cultural dynamics at play and the controversies stirred by these daring changes, all narrated with the ri...
2024-10-2249 min
Living With MadeleySeries 8 Episode 4 - TFI Friday (Part 2)Ever wondered about the origins of the nickname "Burt Backoutrach" or the chaotic energy that surrounded Noel Gallagher's interactions with Chris Evans? Join us as we embark on a rollicking journey through TFI Friday’s most iconic moments. We kick things off with unforgettable performances from Gabrielle, Bon Jovi, and a unique rendition of a famous number by The Police. Chris Evans' quirky Michael Caine sketch, seamlessly transitions into a serious discussion, setting the stage for the Fun Loving Criminals. Throughout this nostalgic trip, we explore edgy conversations with Patsy Kensit and a mischievous look back at a band's ref...
2024-09-0257 min
Hope Without SightThe Hope in Home Cooked MealsEpisode Details
Episode #: 87
Episode Title: The Hope in Home Cooked Meals
Publish Date: 08/29/2024
Clean/Explicit: Clean
Social Hashtags: #FamilyMeals #HealthyEating #YouthEmpowerment
Episode Summary Dive into a delightful discussion with Liam DeKeyser, a 7th grader and best-selling author, as he shares his passion for cooking and family time. In this episode, Liam talks about the joys of making home-cooked meals and how they can bring families closer together, improve health, and create lasting memories.
About the Guest Liam DeKeyser isn't your ordinary 7th grader. As a best-selling author of "The Parenting Owner's Manual," a black belt in Taekwondo...
2024-08-3025 min
Living With MadeleySeries 8 Episode 3 - TFI Friday (Part 1)Remember the iconic 90s show TFI Friday? This episode of Living with Madeley promises a nostalgic trip back to the days of vibrant lad culture, cheeky banter, and unforgettable live music. Ever wondered how Chris Evans went from assisting Timmy Mallet to becoming the king of British TV? We've got all the juicy details on his meteoric rise, including behind-the-scenes insights and the story behind that memorable theme tune by Ocean Colour Scene. Spoiler alert: there's more to it than you might think!Join us, Liam and Andrew, as we relive the electric atmosphere of TFI Friday's...
2024-08-2556 minThe Athletic Edge Podcast#13 | Fueling Young Athletes: Nutrition Tips for Optimal PerformanceIn this podcast, dietitian Dan Richardson discusses nutrition for youth and adult athletes. Dan highlights the importance of education in establishing lifelong healthy habits. He addresses the challenges of under-fueling and the need for proper hydration, offering practical macronutrient recommendations and insights into sports drinks and electrolytes. Dan also covers pre- and post-match nutrition for optimal performance and recovery, emphasizing food timing and variety over strict meal plans. He mentions supplements like vitamin D, creatine, and protein powder, and advocates for the 80-20 rule in diets, encouraging athletes and parents to listen to their bodies and adjust as needed.
2024-08-1251 minThe Athletic Edge Podcast#12 | From Middle School to the Pros: Mike Boyle’s Proven Framework for Athletic DevelopmentIn this episode, host Liam Evans interviews Coach Mike Boyle, a renowned strength and conditioning coach with over 40 years of experience in the field. Coach Boyle shares insights into his approach to athletic development, focusing on youth athletes and the importance of starting training at a young age. He discusses his philosophy on strength training, performance enhancement, and long-term athletic development strategies.Key PointsCoach Boyle emphasizes the significance of the "learn to train" phase in youth athletic development, highlighting the importance of fundamental movement skills.He shares his experiences working with athletes across various sports...
2024-07-2257 minThe Athletic Edge Podcast#11 | Building Athletic Foundations: A Holistic Approach to Youth Athletic Development with Rob AndersonIn this episode, host Liam Evans interviews Rob Anderson, owner of The Athlete Academy, a strength and conditioning business in Scotland focused on youth athletic development. Rob shares his extensive experience working with youth athletes and emphasizes the importance of starting training at a young age to build a solid foundation of movement skills. He discusses the significance of individual improvement, the balance between competitiveness and skill development, and the integration of strength and conditioning into sports training. Rob also highlights the need for a holistic approach to training, focusing on movement competency and gradual progression in complexity. The...
2024-07-0839 min
Chris & Krystal Are In HeatLong Distance Relationships with Liam WithnailDescribed in many a love song, expressed in many a dirty sext, today we welcome Liam Withnail to discuss Long Distance Relationships. Also, Krystal is turned on by vanilla things that are puke worthy and will Chris Weir be banned from his gym, nay, all gyms?--------------Chris's Fringe Show, Well Flung!Krystal's Fringe Show, Hospitality Horror Show (WIP)!Liam Withnail on InstagramLiam's LinktreeFollow your hosts:Krystal on InstagramChris on InstagramLeave us a...
2024-06-2550 minThe Athletic Edge Podcast#10 | Returning to the Game: NBA Physiotherapist Nikki Garcia on Injury RehabIn this episode, Nikki Garcia, a physiotherapist with the Toronto Raptors, discusses keeping athletes active during rehab by modifying activities. She emphasizes assessing risk with patients. Nikki covers common basketball injuries, explains various tendon problems, and offers injury risk and management tips. She highlights working with strength coaches, baseline tests, and knowing athletes' injury histories. Other topics include ACL rehab, core strengthening for back injuries, mind-muscle connection, and myths about the IT band.ChaptersIntroduction and BackgroundModifying and Adapting ActivitiesInjury Prevention StrategiesReturn-to-Play ProcessIsometric Exercises for Pain ManagementCollaboration Between Physiotherapists and Strength CoachesBaseline Testing and Injury HistoryMitigating...
2024-06-2451 minThe Athletic Edge Podcast#9 | Fundamentals to High Performance: Volleyball Strength Training with Missy Mitchell-McBethMissy Mitchell-McBeth, a seasoned strength and conditioning coach, discusses her book 'Developmental to Division One,' which serves as a guide for volleyball strength training. She addresses navigating the vast information available, the impact of social media on training, and the importance of fundamental movement skills, breathing mechanics, and core strength. Missy also covers plyometric progressions, proper landing techniques, and the role of the foot and ankle in jumping. She advises parents on supporting young athletes and underscores the significance of strength and conditioning in athletic development.Show Notes:Introduction and Background Navigating the O...
2024-06-1051 min
Water We Doing?Coexisting Along Coastlines: From Sea Otters to Great White SharksSend us a textHappy World Ocean day and we hope you are celebrating Ocean Week Canada!In this episode of the 'Water We Doing' podcast by the Aquatic Biosphere Project, host David Evans explores the incredible biodiversity of coastlines around the world and how humans can coexist with endangered species. Starting from Canada’s extensive coastlines, David discusses how these areas are biodiversity hotspots, essential for both nature and human activities. The episode takes listeners on a global tour, covering sea otters in Vancouver Island, little blue penguins in New Zealand, coastline dynamics in th...
2024-06-0833 minThe Athletic Edge Podcast#8 | Strength, Speed, and Self-Care: Erica Suter’s Guide to Female Athlete DevelopmentIn this conversation, Erica Suter, a strength coach and author, discusses her background in soccer, her passion for strength training, and her work with young female soccer players. She explains best practices for strength training with a young female athlete population and give thoughtful advice on how to navigate the world of youth soccer.Show Notes:Passion for Strength Training and Performance CoachingThe Importance of Mental Development in Youth AthletesConsistency in Strength Training to Prevent InjuriesFactors Contributing to ACL Injuries in Female AthletesThe Role of Nutrition, Protein, and Animal-Based SourcesRecognizing and Addressing Overuse Injuries in Young...
2024-05-2747 minThe Beer Driven DevsDiving into DDDAs always, any Likes 👍, Shares 📣, Subscriptions 🔔 and Love ❤️ & Support ❤️ go a long way to helping us continue with this podcast.
The Show
00:00 - Intro + 🎂 Happy Birthday Matt 🎂
01:10 - The DDD Australia meetup - Correction and Apologies. It was Lee Dunkley (not Lee Dunkel). 📺 Watch the talk here (after you finish this episode 😉)
03:30 - 📘The “Blue” book - Domain Driven Design by Eric Evans
04:00 - Is DDD Only for Complex problems?
05:20 - Can we write a framework to make it simpler?
05:45 - Start with Why by Simon Sinek
07:40 - Liam gets nostalgic - Is DDD responsible for the long term success of a large pro...
2024-05-1530 minThe Athletic Edge Podcast#7 | Life of a Collegiate Athlete, Training High-Level Swimmers & The Benefits of Becoming a More Robust Athlete w/Arianna LutherIn this conversation, I interview Arianna Luther, a sports performance coach at Bracy Performance in Chicago. We discuss Arianna's background in college athletics and her transition from the collegiate sector to the private sector. Arianna explains the importance of orientation, support systems, and foundational programs for freshmen athletes. We also discuss Arianna's approach to training swimmers and the challenges of working with a population that trains extensively in the pool and much more!Show Notes:Introduction and Arianna’s Background in collegiate sportsHer transition to the private sectorExpectations and schedules of collegiate athletes and where S&C...
2024-04-2951 minThe Athletic Edge Podcast#6 | Understanding the Force System with Hunter EisenhowerIn this conversation, Liam Evans interviews Hunter Eisenhower about his Force System. The Force System is divided into four pillars: high force, fast force, slow force, and human force. The Force System is a comprehensive training framework designed to enhance athletic performance and reduce injury risk. They dive into the methods and reasons for each pillar and give practical recommendations.Show notes:• Introduction • The Four Pillars of the Force System • Developing Elasticity with the Fast Force Pillar• Building Strength and Stability with the Slow Force Pillar • Individualizing Training with the Human Force Pill...
2024-04-1559 minThe Athletic Edge Podcast#5 | Building Better Footballers with Abraham ArmasIn this episode, Liam Evans interviews Abraham Armas, a strength and conditioning coach specializing in training footballers. They discuss the important qualities for footballers, plyometric progressions, long-term athletic development, training sessions for youth athletes, strength training, training speed and acceleration, what separates a good program from a bad program, building buy-in with footballers, and the relationship with sport coaches.Show notes:Important Qualities for FootballersPlyometric ProgressionsLong-Term Athletic DevelopmentTraining Sessions for Youth AthletesWhat Separates a Good Program from a Bad ProgramBuilding Buy-In with FootballersRelationship with Sport CoachesLinks:IG: @armasdfwWeb: https...
2024-04-0134 minThe Athletic Edge Podcast#4 | Empowering Youth Athletes: Creating an Impactful S&C Program with Tommy HansenIn this episode, strength and conditioning coach Tommy Hansen, discusses his background and experiences in the field. He emphasizes the value of internships, experience, and the challenges of training large groups. Tommy also highlights the importance of intent in training and the benefits of giving athletes autonomy. He shares his approach to engaging warm-ups and incorporating free play in training sessions. Additionally, Tommy discusses the significance of speed training in non-sprint sports and how to balance general and sports-specific training. Show Notes:Importance of Intent in TrainingAutonomy in TrainingThe Importance o...
2024-03-1855 min
no we're not twins#8 I sent nudes to my doctorWake up with "morning glory", the new podcast hosted by Brad Evans. episode 8, I'm once again joined by my bestie Liam, from sweaty ass cracks to sending nudes it's a very random episode.
2024-03-1041 minThe Athletic Edge Podcast#3 | Strong Young Gunners: Arsenal’s Blueprint for Long-term Athletic Success with Des RyanIn this episode, Liam Evans interviews Des Ryan, the Director of Performance and Coaching at Setanta College and former Head of Sports Medicine and Athletic Development at Arsenal. They discuss topics such as long-term athletic development (LTAD), the Arsenal Arrow approach to youth athletic development, the importance of progression and mastery, building relationships with young athletes, fitness testing and monitoring, incorporating strength training in busy schedules, growth and maturation considerations, and the debate between sport specialization and sampling. The conversation explores the topics of early specialization vs. sampling multiple sports, managing workloads in early specialization and community sports, preventing...
2024-03-0448 minThe Athletic Edge Podcast#2 | The Future of Football: Insights into Youth Player Development and Sports Science at Real Madrid *Live Recording Repost*In this episode, Javier Mallo (Former Real Madrid S&C coach) and Elena Isla (Team doctor for Real Madrid's U19 team, Head of Medical Services for Spanish Basketball Federation) explore sports science and youth player development in football. They discuss education and qualifications, movement quality assessment, and injury management. Topics include the evolution of fitness coaching, early specialization versus general development, and the role of sleep and nutrition in recovery. From strength training progressions to building player relationships, this episode offers valuable insights for football enthusiasts at all levels.Show notes:Education and Qualifications in...
2024-02-1946 minThe Athletic Edge Podcast#1 | Mastering the Basics: Inside Alena Luciani's Approach to Athletic DevelopmentIn this episode, Liam is joined by Alena Luciani, a strength and conditioning coach and founder of Training2XL. They dive deep into the world of strength and conditioning, particularly focusing on its importance in high school and college athletics. From discussing the transition from high school to college sports to addressing misconceptions in the field, Alena emphasizes the significance of qualifications, credible sources, and foundational movements in athletic development. They explore the nuances of creating effective training plans, the role of compound lifts, and their approach to strength training, offering valuable insights for athletes of all levels.
2024-02-1952 minThe Athletic Edge PodcastThe Athletic Edge Podcast | TrailerWelcome to The Athletic Edge podcast. I'm your host, Liam Evans, strength and conditioning coach and owner of Evans Performance. This is a podcast tailored for athletes, coaches, and parents interested in every facet of athletic development. Join me and guests from around the world as we dive into game changing tools and expert insights covering strength training, performance enhancement, and long term athletic development strategies. Uncover the keys to elevate your athletic potential, drawing from trusted resources to safely and effectively navigate your training and build your athletic edge.
2024-02-1400 min
no we're not twins#2 I'm a bullyWake up with "morning glory", the new podcast hosted by Brad Evans. episode 2 I'm joined by Liam Hill aka my best friend, we talk bullying, dreams and synesthesia.
2024-01-2842 min
Eurotales Football PodcastThe Chelsea Affect On StrasbourgSome months ago, amid a tirade of spending fortunes in the transfer market akin to someone on Supermarket Sweep.BlueCo owners of Premier League club Chelsea procured a majority stake in French Ligue 1 club Strasbourg.The French club have smashed their transfer record since and hired a big-name manager in Patrick Vieira, but is all well at this historic French club since joining the Chelsea football pyramid?We caught up with French football expert James Evans (Twitter/X link - @Jevans6799) for the French perspective luckily for us James is also a Strasbourg...
2023-12-1442 min
Liam Picks Fights PresentsUFC Vegas 77: Holm vs. Bueno Silva | Bets & Banter Ep. 53Today on the show we will offer picks, predictions, & analysis about UFC Vegas 77: Holly Holm vs. Mayra Bueno Silva. On this show my guests and I will share our thoughts & discuss potential betting angles.
Podcast: (SEARCH for Liam Picks Fights on Major Platforms)
►https://spotifyanchor-web.app.link/e/riJUNDsN9Ab
Access to my extensive fighter notes library, market analysis, & first access to bets as they are made?
► ON PATREON: patreon.com/LiamPicksFights
► OR Search "Liam Picks Fights Patreon"
►https://launchpass.com/the-lab-vip/mlb-promotion-package
I will be joined by two sharp returning friends of the show:
Pepe Silvia (@Pepe_Silvia716) is a ver...
2023-07-142h 10Liam Picks Fights PresentsUFC Vegas 77: Holm vs. Bueno Silva | Liam's First Look Ep. 9Today on the show I will be giving folks my FIRST LOOK at UFC Vegas 77: Holly Holm vs. Mayra Bueno Silva and share my thoughts, my gut level reads, and my predictions for the fights. Please understand that this is before I have concluded my final research process, so the picks and predictions will not become "OFFICIAL" until I write my full card preview for Rotogrinders and produce my show on Thursdays.
Access to my extensive fighter notes library, market analysis, & first access to bets as they are made?
►patreon.com/LiamPicksFights
►https://launchpass.com/the-lab-vip/mlb-promotion-package
Want to supp...
2023-07-111h 34
CLIFFHANGERElegimos a nuestra JAMELGA favoritaLe damos a BRAD PITT todo el dinero del Patreon para hacer una película con él, Jakie Chan realizará una campaña especial para el día del padre. Hablamos de la nueva red social de Chirs Evans, la nueva serie de Narnia: El Armario de Hi***ano, la carta Magic más cara de la historia que por lo que sea, no es la de madrugar para doblar el lomo. Un británico se caga en nuestra ducha, entremamos la nueva IA de Google y nos damos de baja de Disney +.
2023-07-061h 24
no we're not twins#20 we got ambushed at the Renaissance Tour...A new week means a brand new episode of "The Kitchen Sink" where I your host Brad Evans discusses everything BUT the kitchen sink. For today's episode I am joined once again with my bestie Liam for our 20th and final episode... for now! We discuss everything we didn't tell you from our wild weekend, from seeing Beyonce live to a philosophical night out. Enjoy!! xoxo
2023-06-0759 min
The Unorthodox University PodcastAI Hour: Introduction to A.I. Masterclass with Entrpreneur & YouTuber Liam EvansWelcome to The Unorthodox Podcast with hosts NFTZerk/Liam Evans & Tom Youngs.
Are you a creator or brand looking to leverage the power of your community?
Book a free 15 minute consultation with us through the link below 👇
https://www.unorthodox.digital/
2023-04-2551 min
no we're not twins#14 awkwardly watching a man shower naked in public *with LiamWelcome into a brand new episode of "The Kitchen Sink" where I your host Brad Evans discusses everything BUT the kitchen sink. In todays episode we are live from Paris and I am once again joined by my bestie Liam who most of you should know by now. From Mona Lisa to naked showers hope you enjoy this spicy episode!!
2023-04-231h 12
The Unorthodox University PodcastWeb3 Hour: Intro to MEMELAND by 9GAG with Danscrypt08Welcome to The Unorthodox Podcast with hosts NFTZerk/Liam Evans & Tom Youngs.
Are you a creator or brand looking to leverage the power of your community?
Book a free 15 minute consultation with us through the link below 👇
https://www.unorthodox.digital/
2023-04-1249 min
The Unorthodox University PodcastWeb3 Hour: Content and Trading Update From Youtube Creator NFTNate!Welcome to The Unorthodox Podcast with hosts NFTZerk/Liam Evans & Tom Youngs.
Are you a creator or brand looking to leverage the power of your community?
Book a free 15 minute consultation with us through the link below 👇
https://www.unorthodox.digital/
2023-04-0752 min
no we're not twins#8 feeling your oats and pooing in the club *ft Liam!!Hello guys, welcome back into "The Kitchen Sink" where I speak about everything but... the kitchen sink. In todays episode me and my best friend Liam got together at my hotel to do a remote episode on set... from grindr to religion hope you enjoy this very random episode!!
2023-03-031h 07
The MindShift Podcast with Darrell Evans192: 12 Success Secrets Revealed to Help You Succeed in 2023Want to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle. Want help to market, grow, and scale your business? Schedule a free strategy session.In this episode:Amy Buchan 2:49Leah Bryant 3:22Eric Evans 4:30Claudia Garbutt 5:08Daniel Mangena 6:33Gwendolyn L Young 7:48Darrell Evans 9:02Pete Mohr 10:20Sharon Grossman 11:20Tamika Simms 12:45Liam Naden 14:05Amanda Berlin 15:29Join the Growth Letter for weekly strategic perspectives on sustainable business growth - https://www.darrellevans.net/subscribe No tactics. No trends. J...
2023-01-0218 min
The Tailoring Talk MagazineTT66 Using Your Brain In The Right Way with Liam NadenLiam Naden tried everything to achieve success - and subsequently lost everything, becoming homeless in his mid-40s. However, he succeeded in building his life back better than ever before. Along the way uncovered the key to creating the ideal life: by using your brain in the right way!It is now his mission to share this understanding with others.Liam and I discussed so much in this episode, including secrets of the brain that we've never been taught, problems not being a natural thing, eliminating fear and stress and I le...
2022-11-071h 17
The Prosperity Perspective105. How I Went from Real Estate Mogul to Digital Marketing Agency OwnerDarrell Evans is a successful businessman and entrepreneur with a lot of experience in the industry. He started his first business in college and has been driven by the idea of opportunity and freedom ever since. In today's episode, Darrell shares his story and outlines how he was able to achieve time freedom in his business.He stresses the importance of investing in yourself and your business–even if you’re not in the right circles to have mentors on hand. Darrell shares how his perspective on business changed after he became a father and had to start...
2022-11-0324 min
The Unorthodox University PodcastPixelmon, Christies 3.0, Renga, Mastercard and Probably A Label | Unorthodox Chats Ep 7Welcome to The Unorthodox Podcast with hosts NFTZerk/Liam Evans (The Zerks) & Tom Youngs (The Summit Club).
Join us each week with special guests from your favorite NFT, crypto & Web3 projects. We're here to break the barrier to entry between Web2 and Web3 whilst providing value to our respective communities at the same time. Are you a project or a brand looking to gain access to the wider NFT market?
We have access to over 800+ alpha groups and projects, and experience launching multiple NFT communities!
Book a free 15 minute consultation with us through the...
2022-10-1447 minThe Unorthodox University PodcastStarbucks Odyssey, Tom Brady and the UK Government | Unorthodox Chats Ep 6Welcome to The Unorthodox Podcast with hosts NFTZerk/Liam Evans (The Zerks) & Tom Youngs (The Summit Club).
Join us each week with special guests from your favorite NFT, crypto & Web3 projects. We're here to break the barrier to entry between Web2 and Web3 whilst providing value to our respective communities at the same time. Are you a project or a brand looking to gain access to the wider NFT market?
We have access to over 800+ alpha groups and projects, and experience launching multiple NFT communities!
Book a free 15 minute consultation with us through the...
2022-09-2729 minThe Unorthodox University PodcastWeb3 Founder Secrets with Hunter Dickinson aka GronkWizard! | Unorthodox Podcast Ep 5Welcome to The Unorthodox Podcast with hosts NFTZerk/Liam Evans (The Zerks) & Tom Youngs (The Summit Club).
Join us each week with special guests from your favorite NFT, crypto & Web3 projects. We're here to break the barrier to entry between Web2 and Web3 whilst providing value to our respective communities at the same time. Are you a project or a brand looking to gain access to the wider NFT market?
We have access to over 800+ alpha groups and projects, and experience launching multiple NFT communities!
Book a free 15 minute consultation with us through the...
2022-09-1944 min
The Unorthodox University PodcastThis Is Where The Opportunities Are In NFTs and WEB3! | Unorthodox Podcast Ep 4Welcome to The Unorthodox Podcast with hosts NFTZerk (Liam Evans) & Tom Youngs.
Join us each week with special guests from your favorite NFT, crypto & Web3 projects. We're here to break the barrier to entry between WEB2 and WEB3 whilst providing value to our respective communities at the same time. Are you a project or a brand looking to gain access to the wider NFT market?
We have access to over 800+ alpha groups and projects, and experience launching multiple NFT communities!
Book a free 15 minute consultation with us through the link below 👇
https...
2022-08-2934 min
The Unorthodox University PodcastHow m1nn1er1dsy from ZenApe Got into Web3 and NFTs | Unorthodox Podcast Ep 3Welcome to The Unorthodox Podcast with hosts NFTZerk (Liam Evans) & Tom Youngs.
Join us each week with special guests from your favorite NFT, crypto & Web3 projects. We're here to break the barrier to entry between WEB2 and WEB3 whilst providing value to our respective communities at the same time. Are you a project or a brand looking to gain access to the wider NFT market?
We have access to over 800+ alpha groups and projects, and experience launching multiple NFT communities!
Book a free 15 minute consultation with us through the link below 👇
https...
2022-08-2925 min
The Unorthodox University PodcastWeb2 VS Web3 Are they doing it right? | Unorthodox Podcast Ep 2Welcome to The Unorthodox Podcast with hosts NFTZerk (Liam Evans) & Tom Youngs.
Join us each week with special guests from your favorite NFT, crypto & Web3 projects. We're here to break the barrier to entry between WEB2 and WEB3 whilst providing value to our respective communities at the same time. Are you a project or a brand looking to gain access to the wider NFT market?
We have access to over 800+ alpha groups and projects, and experience launching multiple NFT communities!
Book a free 15 minute consultation with us through the link below 👇
https://ww...
2022-08-2932 min
The Unorthodox University PodcastWelcome To The Unorthodox Podcast with Liam Evans & Tom Youngs | Ep 1Welcome to The Unorthodox Podcast with hosts NFTZerk (Liam Evans) & Tom Youngs.
Join us each week with special guests from your favorite NFT projects and Crypto projects. We're here to break the barrier to entry between WEB2 and WEB3 whilst providing value to our respective communities at the same time. Are you a project or a brand looking to gain access to the wider NFT market?
We have access to over 800+ alpha groups and projects, and experience launching multiple NFT communities!
Book a free 15 minute consultation with us through the link below 👇
UNORTHODOX: ht...
2022-08-2931 minThe MindShift Podcast with Darrell Evans155: Using Your Brain for SuccessWant to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle. Want help to market, grow, and scale your business? Schedule a free strategy session.In this episode:Who are you, and why are you here? Maybe you are coasting through life, trying to survive and avoid dangers. If you are ready to learn how to live a stress-free life and step into your creativity, you're in luck as Liam Naden joins me to chat about how to use your b...
2022-08-2349 min
Fearless in DevotionEpisode 58 - Woking Woe and Robbie Evans (Part 2)Reflections on an opportunity missed and more from the Penycae Pele!@fearlessidzinefidzine@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2022-04-251h 09Fearless in DevotionEpisode 57 - The Penycae Pele (Part 1)This week we're delighted that Robbie Evans (he's one of our own) has joined us to discuss his time at his hometown club.Robbie reveals why you should never nutmeg Dean Keates in training and gives an honest account of the pressure of playing for your local team.We also discuss the 4-0 thumping of Altrincham at the Racecourse.@fearlessidzinefidzine@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2022-04-1947 min
XR Connections - Extended Reality - XR | AR | VR | MRXR Connections Ep.20 - Deborah Worrell of Virtual Reality Marketing and the Reality Innovators NetworkDeborah Worrell of Virtual Reality Marketing recommends VR collaboration and networking platforms, and discusses the Reality Innovators Network, Digital Twins and IoT, NFTs and virtual goods, and the best sources for keeping up with all things Metaverse.
Deborah Worrell
Virtual Reality Marketing
Reality Innovators Network
AltSpace
Oculus
Roblox
Fortnite
Spatial
Glue
Pico Neo 3
Internet of Things
Digital T...
2022-02-1740 minThe Prosperity Perspective39. You Can Start Allocating Your Cash Flow if You Lack Self-Discipline and Here’s HOW with Christian D EvansOur guest on this episode of The Prosperity Perspective Podcast has gotten personal with the dark place of struggling entrepreneurship, beginning in a state where his personal and monetary prioritizations were not under his control. Like other inspiring entrepreneurs, Christian slogged his way through the trenches and brought himself back to the top, a proclaimed capitalist with a driving-for-profit business model. Christian has expanded his experience to coaching and assisting other coaches with their models, and today, he shares some of the key elements of that model that already works. Learn about allocating your cash flow into t...
2022-02-0127 min
NetworkMeLiam Redmond- Certified ProudIn this episode Jean chats with Liam Redmond, Co-founder of Certified Proud
Certified Proud's goal is simple
We want everyone to be able to book a hotel, order a meal, start a new job or seek assistance in a shop and know that they will be treated with respect. We aim to create a collective of safe spaces so that members of the LGBTQ+ community can live a life free from discrimination and unease. Proud removes the unknown so you can travel, work and live with confidence.
We heard countless stories from people...
2022-01-2936 min