Shows
Nicolò LianiEp. 37 - Erica Rossi - Il microbiota intestinaleAll'interno di questo primo episodio del 2021 ,assieme alla dott.ssa Erica Rossi, parliamo di microbiota intestinale, analizzando il suo ruolo all'interno del nostro organismo e parlando delle attuali linee guida ad oggi disponibili.
Trovate anche la bibliografia a supporto a fine descrizione..
Host: Nicolò Liani Ospite: Erica Rossi
Timeline:
00:00-02:43 Argomenti podcast + presentazione di Erica
02:44-06:50 Che cos'è il microbiota intestinale e quali funzioni esplica
06:51-15:52 Nutrizione e microbiota intestinale
15:53-18:09 Idratazione, apporto di sodio e microbiota intestinale
18:10-19:38 Dolcificanti acalorici, caffeina/caffè e microbiota intestinale
19:39-21:11 Pro/prebiotici e microbiota int...
2021-01-0735 min
The Life with Liani PodcastMoney money mooo-ney....MON-AY!Liani recently discovered that her credit score is considered "Excellent!" A task that most adults seem to think is impossible. Even Liani felt this way after being in a marriage for over 17 years where nothing was in her name and basically didn't exist on the grid. Fast forward to the present and Liani felt the information and tactics used to create a solid credit score was something to be shared with the listeners! After asking Derek if he would be willing to share some of his financial strategies, they picked up the mics, pressed record and unloaded all...
2020-03-0237 minThe Life with Liani PodcastToxicityAre you wondering if someone is having a toxic effect on your life? If you're already wondering, then chances are that person just might be toxic after all. On this episode, Liani and Derek break down how to identify toxic behaviors and the measures to be taken in order to keep your own life in check by recognizing triggers, setting boundaries and in the end making the sometimes difficult decision to cut ties if need be. All this and more on this episode of Life with Liani!
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2020-02-1431 minThe Life with Liani PodcastThe "Bonus" EpisodeDubbed, "The Bonus Episode," this was an unplanned recording of the podcast that stemmed from a conversation that Liani and Derek were having off mic. In a moment of spontaneity, they hit record and wanted to bring it to their listeners. Relationships aren't always peaches and cream, so Liani and Derek decided to share a recent argument. Through recalling what happened, they use it as a catalyst to break down how an argument can be a good thing if both partners are willing and able to communicate through it. Do you find arguments to be detrimental to your...
2020-01-1720 minThe Life with Liani PodcastLife ChangerFollowing up on the last episode, Liani goes further in depth about the residential care she received caused her to have a life changing epiphany. If she doesn't make the necessary changes to maintain a healthier lifestyle, the poor care she received could be in store for her later in life. No way is Liani letting that happen to her! How does one prepare for such a lifestyle change? Tune in and find out!
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2019-12-3032 minThe Life with Liani PodcastResidential Care CrisisAfter a hiatus due to spinal surgery, Liani & Derek are back! In this all new episode, Liani shares her post surgery experiences and how the residential care crisis happening in her home state of Rhode Island has effected the recovery process. Liani cites experiences as both a recent patient and as a home caregiver for her late father, Luis. Are you or a loved one not getting the type of proper care they should be receiving? Tune into this episode to find out how you can make a difference today!
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2019-12-1332 min
The Life with Liani PodcastThe One About Healthy RelationshipsIn this episode, Liani & Derek tackle what it takes to create a healthy relationship. They discuss 4 key components they believe should be utilized to build a strong foundation for a relationship to grow, discuss stories/experiences submitted by their listeners, delve into Dr. Gary Chapman's "The Five Love Languages" and much more!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-07-0637 min
The Life with Liani PodcastThe Commemoration of Maya IxchelLiani & Derek had to face a serious hardship recently as they had to say goodbye to their American Bulldog, Maya Ixchel. Maya gave Liani and her family 14 incredible years which spawned this episode. A collaboration of stories from Maya's life as well as pet parenting advice on a variety of topics from preparing to become a pet parent, how to schedule your life with your pet, the benefits of having multiple pets for the animal's mental health and more!
Music By: Caleb Nathan & Elizabeth Mitchell
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2019-06-2638 min
The Life with Liani PodcastMid-Life AwakeningHello & Welcome to the first episode of The Life with Liani Podcast! Liani and her co-host/fiance Derek introduce themselves to the podcast world and clue all listeners into what they can expect from LWL! Liani shares what brought this podcast idea into existence, her background in the professional world of counseling and smartens Derek up on what it's like being a latin woman in today's world.
*Music for the podcast created by producer/sound engineer Caleb Nathan: https://soundcloud.com/calebnathan*
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This episode is sponsored by
· Anchor: The easiest w...
2019-06-1724 min