Shows
瑪姬的女兒們【占星Now鬧 EP2】愛情中的投射：從「下降點」看你會喜歡什麼樣的人？上一集我們聊到了關係中的投射，這一集的【占星Now鬧】要帶大家認識星盤中的 「下降點」—親密關係的照妖鏡。它映照出我們不願承認、尚未整合的特質，並透過關係無意識地投射出來。這次，我們將透過自己的例子—上升雙子-下降射手的 Mindy，以及 上升雙魚-下降處女的 Lianne，來揭開關係中的隱藏吸引力，並看見你的投射和渴望成為的自己。
那麼，其他上升星座的你，是否也曾在關係中遇見某種熟悉又矛盾的吸引力？其他的上升和下降點組合，會在下一集的【占星Now鬧】為大家揭曉唷！
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👭本集重點👭
「上升星座」代表什麼？
「下降點」是我們自己不想承認的和關係中的投射？
從「下降點」看出我們會被什麼樣的人吸引
上升雙子容易談異國戀？！
自己還沒有整合的部分，都有可能無意識被你召喚出來？！
「下降點」和親密關係是照妖鏡，你能發現鏡中的妖怪是自己嗎？
下降處女的Lianne：召喚出沒有金錢觀的男友
上升雙魚-下降處女的Lianne：難怪想成為助人者
透過「下降點」和親密關係看出你想成為什麼樣的人
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✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight
✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight
✨合作邀約→ liveaninsight@gmail.com
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Hosting provided by SoundOn 2025-04-0149 min瑪姬的女兒們EP74｜不敢素顏的痘痘肌，在「容貌焦慮」中掙扎的心路歷程Lianne 從小四就開始抗痘，長達15年來不僅要忍受痘痘的困擾，還一直在為治療痘疤而努力。肌膚狀況也讓她深受容貌焦慮的困擾，好長一段時間都不敢素顏見人，出門一定要上妝，或是不管多熱都要戴口罩。沒想到後來卻成為了美妝 YouTuber，需要以最真實的肌膚狀態，坦然面對鏡頭與觀眾，內心經歷了很大的掙扎。
這一集，Lianne 會聊聊她對抗容貌焦慮的心路歷程，如何逐漸學會接納自己，她怎麼走過來的？
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👭本集重點👭
Lianne從小四就開始抗痘人生
痘痘瑕疵肌卻要當美YouTuber
很怕被別人發現自己其實很沒自信
姊妹從小就被不斷比較外貌
再熱都打死不穿短褲的堅持
面對「肥胖紋」的容貌焦慮
醫美除毛手術改變我們的人生
害怕變老的容貌焦慮
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✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight
✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight
✨合作邀約→ liveaninsight@gmail.com
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Hosting provided by SoundOn 2025-03-1945 min瑪姬的女兒們EP68｜相愛相殺30年的姊妹，一個人脫單後會發生什麼事？我們是姐妹、又是工作夥伴，原本兩個人都是單身，所以相處真的超級緊密，從小吵到大沒有一刻停過，但是自從Lianne脫單，我們的姊妹關係似乎有些微妙的變化！
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👭本集重點👭
Lianne交男友後，姊妹關係反而變好
關係對Lianne來說很重要？！
姊姊說都不在意，但男友一說就秒走心
單身時也要做好跟自己的功課
進入關係就像進入衝刺班
用新的關係，可以突破過去舊有的模式
彼此收回投射後，才是真正開始進入親密關係
年紀較大，才進入親密關係有哪些優點？
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✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight
✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight
✨合作邀約→ liveaninsight@gmail.com
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Hosting provided by SoundOn 2025-01-2055 min
Three OG Coaches Talking Shop4. Creating an eco-system, not an ego-systemLianne sparks a conversation about how to create a coaching practice that feels like an eco-system rather than an ego-system.This evocative metaphor takes the conversation on a journey to discover what is ‘downstream’ of each of us. We talk about who inspires us, who mentors us, and what we are learning. It was joyous to discover we all have teachers and mentors (sometimes quite far!) outside of the coaching world. References:Lianne’s Inspirations:Marion WoodmanCarol GilliganIsabella RosselliniIlse CrawfordSteal like an ArtistSas’ Inspiratio...2024-07-1549 min
瑪姬的女兒們EP49｜不想只受大腦控制，想聽到心之所向的『內心的聲音』長大以後腦中出現的總是我『應該』要這麼做，我『想要』這麼做的聲音越來越小，我會把這個越來越小的聲音稱為『內心的聲音』。 自從Lianne回歸校園又多了學生的身份，每天都覺得To Do List好長，感覺每天時間都不夠用，這時候就讓我開始思考，我應該要把哪些事情放在優先的位置，這個答案似乎需要去聆聽我內心的聲音，才有可能找到答案。 - 👭本集重點👭 Lianne想聽到『內心的聲音』 什麼契機讓Lianne意識到，需要領聽內心的聲音？ 無法分辨『大腦』vs.『內心』的聲音 Lianne陷入『應該做』，而不是『想要做』 感性的人比較能聽到『內心的聲音』嗎？ - ✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight ✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight ✨合作邀約→ liveaninsight@gmail.com 留言告訴我你對這一集的想法： https://open.firstory.me/user/clhoxurvf06qo01uzdgaaa8t3/comments
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Hosting provided by SoundOn 2024-07-1521 min
小天使心聊花园EP 1 | 关于小天使心聊花园《小天使心聊花园》是什么样的一个节目频道？
能带给你的价值又有哪些呢？
由来自大马的彩虹小姐姐 Lianne Hanoo（Oh卡心灵咨询师 + 日式粉彩导师）用心录制
这一集不仅与你分享建立该频道的初衷
同时更提到了当初在设定频道名称时所经历的神奇小故事~！
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倘若觉得频道中所分享的内容能让你收获到一份同理与陪伴感
欢迎赞助本频道 以支持彩虹小姐姐持续创作与更新 ！：https://ko-fi.com/happylifewithliannehanoo
彩虹小姐姐 Lianne Hanoo的 IG : https://www.instagram.com/lianne_nagomiart/
了解更多：https://linktr.ee/meraclesstudio
感恩你的支持与赞助 让世界的温暖加倍🙂❤
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Hosting provided by SoundOn 2024-05-0613 min
Unleashed and UnstoppableBuild Your 2024 in Alignment - Neuroscience FocusSend us a textAre you ready to unlock your highest potential and live an unstoppable life? We thought so! In this episode, we dive deep into the power of alignment and the role it plays in your success. We all face blocks along our journey, but this episode uncovers how your alignment creates your assignment. Fascinating, right?Alex Lianne opens up about her personal experiences with building wealth and alignment. Learn how living out of alignment can manifest as...2024-03-2121 min
Creative Catalyst with Lianne BaronEpisode 13: The AVP Review with Luke HurdIn this episode, Luke shares his initial impressions of the Apple Vision Pro. We discuss the impact of this new headset into the mixed reality lineup of options, and also share our aspirations for what we hope spatial computing will eventually evolve into.Host bios:Lianne BaronLianne is an experienced Augmented Reality strategist and partnerships expert who works at Meta where she supports the world's top AR creators to create impactful experiences that leverage the latest in immersive technology. She has worked with the world's leading brands and agencies to design...2024-03-1353 minUnleashed and UnstoppableMastering Leadership: A Conversation with Michael Strasner on Creating Extraordinary ResultsSend us a textMichael Strasner, a visionary entrepreneur, is passionate about creating extraordinary results for leaders both personally and professionally. His true calling lies in making a significant difference in people's lives and coaching them to transform their self-perception and worldview. Embracing life as a precious gift, Michael believes it's too short to settle for mediocrity, whether in relationships, career, health, or overall quality of life.In addition to being a Certified Transformational Trainer, Personal Coach, and accomplished Entrepreneur with over 30 years of experience, Michael is also a best-selling author. He has written...2024-03-0752 min
The Spiritual Shiftworker: Enjoy the shift, one breath at a time72: Is 75 Hard for you? And why I decided it was timeIn this week's solo episode, Lianne talks about why she decided to do the #75hard challenge.
You can find all the details about this challenge here:
75 Hard
And if maybe this challenge isn't for you, and you are looking to slow down and go inward, join Lianne's FB community here.
The Spiritual Shiftworker Collective
Make sure to follow Lianne on IG @liannemcaughey
I'm super honored to be featured in the 100 Best Spiritual Podcasts by Feedspot.
Check out all these amazing podcasts: 100 Best Spiritual Podcasts
2024-02-2127 minThe Spiritual Shiftworker: Enjoy the shift, one breath at a time69: Financial Literacy with Wealthy Femme KettiIt's time for women to take control of their financial future!
This week's episode with Ketti Ciarniello will get you fired up and ready to invest not only in your future, but your wealth.
Lianne and Ketti talk about the key principles to building wealth in this current world, and that turning off the news media is a great place to start.
You will hear how Ketti's childhood propelled her into the world of Finance and how she has built her 7-figure portfolio.
Make sure to follow Ke...2024-02-0556 minCreative Catalyst with Lianne BaronEpisode 12: Creative Collaboration with Christian VenablesIn this episode, I chat with creative powerhouse Christian Venables. He shares how his background in architecture has informed how he creates and brings textures to life in the digital realm. We chat about his strategies for refining his art, knowing when to push a piece and when to say "it's done!" and how working in collaboration with others can take your best work to the next level.We reference Christian's collaborative group of virtual reality artists - see more of their work here!Lianne BaronLianne is an experienced Augmented Reality...2024-02-0231 minCreative Catalyst with Lianne BaronEpisode 11: The New Year Episode with Luke HurdI sit with my co-host Luke to do a quick review of the year and how the approach in producing AR experiences has shifted with the introduction of new tooling such as ML on different platforms. We share our enthusiasm for what's to come in 2024 and talk about how vital it is to stay nimble in this rapidly-changing space, particularly in being thoughtful of the audiences we are producing for. We also share insights on where AR sits in the funnel and setting realistic expectations about converting users to customers. Happy New Year and a big thanks to...2024-01-2541 minUnleashed and UnstoppableBuild Your 2024 - Skyrocket Your Vision through Neuroscience - Neuroscience FocusSend us a text“If you struggle with creating your vision, even as a high-achiever, there are steps that you can take to start to uncover the vision in your heart and create that really clear direction around it. You can prime your brain to walk into it - this is what we get so excited about!” Alex LianneIn this episode, we cover:Breaking down your vision into small manageable piecesGetting curious and start asking yourself questionsFiguring out what you don’t wantAsking others what their visions areSo, take a few...2024-01-1825 minThe Spiritual Shiftworker: Enjoy the shift, one breath at a time67: WHERE ARE THEY NOW SERIES with Candace Dunaway, Host of All Things Relatable PodcastYou are not the same person you were last year. Heck, you're not the same person you were last week.
Lianne and Candace have a great conversation about how much things (aka life, opportunities) can change over time.
No matter how insignificant you think the changes are that you've made, you've still changed. You have evolved.
In this new series, WHERE ARE THEY NOW, Lianne gets the scoop on what Candace has going on since their last conversations and how she manifested something that has been on her vision board for a number of...2024-01-1744 minCreative Catalyst with Lianne BaronEpisode 10: Creative Play with Anne HorelOn this episode, I chat with Anne Horel about how to exist as a creative on social channels, and we discuss the ebb and flow of her creative process. We chat about creativity and play, revisiting our inner child, plus the value of producing tangible work and how AI has been integrated in her workflow.About Anne Anne Horel is a Multi Award-winning Digital Artist based in Paris.Her work has been seen all around the world - Germany, Switzerland, Netherlands, Japan, Dubai, Istanbul, New York, Paris - in galleries, museums...2023-12-0530 minCreative Catalyst with Lianne BaronEpisode 9: Snapchat's Lensfest Recap with Luke HurdOn this episode, we debrief about Lensfest, Snapchat's developer conference and hackathon hosted in Los Angeles, California. We underscore the importance of staying nimble across the AR ecosystem to embrace the inevitable changes that will influence the landscape of the industry. We celebrate 5 years of Luke launching record-breaking AR experiences and talk about lessons learned, and we identify how we decide to chase opportunities that will land you at the front of the pack. Finally, we share our first impressions of the recently announced AR/AI gadget "hu.ma.ne" AI pin.Host bios:...2023-11-1446 minCreative Catalyst with Lianne BaronEpisode 8: Planting Your Creative Garden with Adrian SteckewehBack after a brief break, I'm joined by innovative artist and pioneer Adrian Steckeweh where we discuss how the delightful architecture and culture of Japan influences his creative experimentation, how exploring a feeling determines the delivery tool for his work, trusting the process even when it's scary, taking signal from all emotions to experiment creatively and we also share our techniques for capturing quick ideas especially when out of the shower or emerging from a dream.This was a wonderful conversation, thank you for sharing your view of the world with me - we hope you enjoy...2023-11-0740 minCreative Catalyst with Lianne BaronEpisode 7: The Connect Recap with Luke HurdWe debrief after hanging out in San Francisco during Meta's annual Connect developer conference. We share our experiences about who and what we saw, we compare this moment in the tech timeline to the early days of AOL, and try to define why we need to reframe how we think about content for the headset and "always on" AR.Host bios:Lianne BaronLianne is an experienced Augmented Reality strategist and partnerships expert who most recently worked with Meta where she supported the world's top AR creators to create impactful experiences that...2023-10-1338 min
Dates, Weights and Protein ShakesLianne Tries Spin and Joins a New GymLianne has been trying some new things lately, including a traumatising spin class and joining a whole new gym! We also reveal the upsetting outcome of our 1 Year Anniversary activity poll and James discusses his hopes and dreams for Lianne over the next year. Don't miss out on another side-splitting episode of your favourite podcast - Dates, Weights and Protein Shakes!2023-10-0236 minCreative Catalyst with Lianne BaronEpisode 6: Intuitive Storytelling with Heather Dunaway SmithIn this episode, I chat with multidisciplinary artist Heather Dunaway Smith. We talk about the importance of trusting yourself and willingness to adapt. We discuss how to navigate life as a working artist, the benefit of creative constraints, how to prompt your audience to participate in storytelling through AR and to leave space for discovery in your workflow.About HeatherHeather Dunaway Smith is an award-winning XR artist that blends storytelling, illustration, animation, 3D, audio, and interaction into immersive art experiences. A lifelong interdisciplinary artist and storyteller, she’s spent 16 years as an interactive de...2023-10-0231 min
瑪姬的女兒們EP19｜姊妹曾經因為寵物大打出手，養了Birdy妹妹性情大變！我們過去曾經因為從小一起長大的🐶Kumo吵架甚至打架，後來Mindy養了Birdy 之後，Lianne做為室友卻也視Birdy 為己出甚至透過Birdy 認識了自己很多面向，到底中間到底發生了什麼事？ — 👭本集畫重點👭 與Kumo一起長大，但關係更像室友 姊妹因為Kumo而吵架 Kumo的最後一段日子，撞期Lianne的叛逆期 Mindy覺得以後生病，Lianne也不會照顧我 養了Birdy之後，才發現Lianne很愛狗 Birdy喚起Lianne的各種感受和愛 不再因為寵物吵架的原因是？ Lianne透過Birdy認識了自己不同的面相 雨露均霑且愛眾生的Birdy — ✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight ✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight ✨合作邀約→ liveaninsight@gmail.com || 感謝錄音室由錄播客贊助 || 留言告訴我你對這一集的想法：https://open.firstory.me/user/clhoxurvf06qo01uzdgaaa8t3/comments
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Hosting provided by SoundOn 2023-09-2533 minCreative Catalyst with Lianne BaronEpisode 5: Behind the Platform Curtain with Luke HurdFor creators looking to build a career in AR on social platforms, this episode will demystify and reveal how platforms work with creators and clients when ad spend is mentioned in the conversation.We'll pull back the curtain to share the holistic perspective of how a large brand or agency structures an AR campaign - including how money is spent, and what to expect from platforms when ad revenue becomes part of the equation. Our observations may surprise you if you haven't worked with Meta, TikTok or Snapchat in this capacity and is an important conversation for a...2023-09-2240 minDates, Weights and Protein ShakesOur Biggest Gym Fails and Lianne's Max Out TalesAfter months of poking fun at and mocking other gym goers, it is finally time for Lianne and James to get their comeuppance. Tune in to this week's episode to hear Lianne and James relive their most embarassing gym moments in all the (quite literally) gory details. We also get James' candid thoughts on his WHOOP, an update on the Souther Quarter Takeover max out and we discuss some of the feedback we received from people who have also experienced unsolicited comments on the way they look. It's one you don't want to miss!2023-09-1943 minCreative Catalyst with Lianne BaronEpisode 4: Staying Grounded with Manu SainsilyIn this episode, I speak with multifaceted artist Manu Sainsily where we discuss how he keeps up with emerging tech in near real-time by journaling on social channels (more than 500 days in a row and counting!), while staying true to his core values. We talk about the 'family we choose' and the value of having a place of belonging, methods of staying grounded across shifting realities, and the profound topic of what it means to be human amidst AI and digital immersion.This one hits a vibration that I hope you'll resonate with!Recommended...2023-09-1832 minCreative Catalyst with Lianne BaronEpisode 3: Managing Stakeholders with Luke HurdOn this episode, we wish Luke a happy birthday and discuss the fallout of a leaked product video. We demystify the types of various stakeholders - including creators - in a typical AR project, and share our strategies for how we select creators for projects. Get your notepads ready, this one is full of power tips!Creators mentioned in this episode:Marc WakefieldPiper ZYPaige PiskinMatthew ChenLianne BaronLianne i...2023-09-1539 minCreative Catalyst with Lianne BaronEpisode 2: Authentically You with Mitsuko OnoToday's guest Mitsuko Ono shares how she found her distinct personal style, how she uses JOY as a measurement of success, how limiting your resources can actually ignite imagination, where to find inspiration if you experience creative burnout, and shares advice for those just entering the immersive arts.About MitsukoMitsuko Ono is a Japan based creative artist known for developing surreal AR effects. She’s worked in post-production and digital advertising agencies before switching to AR in 2019. She has a background in multimedia design, motion graphics, and video editing. She’s created over 200 AR e...2023-09-1131 min
瑪姬的女兒們EP17｜跟家人為什麼這麼難好好說話？遇到衝突就想逃？我們兩姐妹常被說很像男女朋友，偏理性像直男的Lianne碰上感性愛分享的Mindy，從小到大發生了很多衝突，但其實都很想關心和靠近彼此，但總是不小心說出讓對方覺得很刺耳的話！ 就這樣每天相愛相殺，直到兩個人都更認識自己，願意與對方溝通和換位思考，現在關係有了很多轉變！ — 👭本集畫重點👭 妹妹秘密很多，姊姊太愛分享！ Lianne的叛逆，只有mindy感受得到！ 我們的姐妹關係很像男女朋友😂 你追我逃的依戀關係 家人總是不能好好說話 Lianne呼籲妹妹們要勇於反抗😏 想要得到姊姊的認同來靠近彼此 Lianne遇到衝突就想逃走的原因？ — ✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight ✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight ✨合作邀約→ liveaninsight@gmail.com || 感謝錄音室由錄播客贊助 || 留言告訴我你對這一集的想法： https://open.firstory.me/user/clhoxurvf06qo01uzdgaaa8t3/comments
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Hosting provided by SoundOn 2023-09-1136 minCreative Catalyst with Lianne BaronEpisode 1: Cultivate Creativity with Luke HurdIn this inaugural episode of the Creative Catalyst, host Lianne Baron kicks off her weekly series of conversations with co-host Luke Hurd, where they introduce themselves and share their origin stories. Follow along as they contemplate if we've reached ubiquity with AR on mobile, and how that affects the quality of the creative storytelling happening in the immersive landscape. They also discuss the value of having a unique visual style as a creator and how to cultivate that personal brand, as well as answering the creative call within you, how to encourage Bob Ross "happy mistakes" in...2023-09-0827 minDates, Weights and Protein ShakesMeeting With The Chief & Snatching DisbeliefLianne and James share their eventful week in today's episode of Dates, Weights and Protein Shakes. From receiving a concerning email to chatting with one very influential man in the Weightlifting world, Lianne and James are finally becoming the influencers they always dreamed of. Meanwhile, Lianne's been competing (once again) - will she finally get her first snatch attempt, or is this the unlucky day she bombs out for the first time?? Tune in to this week's episode to find out!2023-07-2341 min
瑪姬的女兒們EP9｜人生很長，如何找到自己喜歡的事？現在Lianne下定決心要考諮商所，Mindy也經過學習，現在是新手占星師，不過諮商與占星單純就是喜歡💕 不是為了要賺錢，總是會自發性的在喜歡的領域精進自己，做得時候也熱此不疲! — 👭本集划重點👭 Lianne如何找到喜歡的事？ Lianne曾經是學霸機器人 要先開啟與情緒的連結才能找到喜歡的事 Mindy是怎麼找到喜歡的事？ 嘗試很多感覺還不錯但都沒有叮的感覺 Mindy小時候就立志當星座老師 — ✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight ✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight ✨合作邀約→ liveaninsight@gmail.com || 感謝錄音室由錄播客贊助 || 留言告訴我你對這一集的想法： https://open.firstory.me/user/clhoxurvf06qo01uzdgaaa8t3/comments
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Hosting provided by SoundOn 2023-07-1727 minDates, Weights and Protein ShakesEpisode 20: Interview with Gym Boyfriend JayAre you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!2023-03-1235 min
EAT THIS with LianneEat This With Lianne: An Eye On Glucose (EP 154)If you don't already know that sugar and processed foods aren't good for you? Welcome to the show ;) We're surrounded by it, bombarded by it ... so it's difficult to maintain a true focus on eating right. What if you could be held accountable for what you put in your mouth minutes after you consume it? For the past few weeks, Lianne and (Producer) Chris have had GLUCOSE monitors hacked into their very own arms, all the while taking notes as to how their everyday diets are affecting their health, and their bodies. Now, to help u...2023-03-061h 01Dates, Weights and Protein ShakesEpisode 19: Globe Trotting and Bench SpottingAre you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!2023-03-0634 minDates, Weights and Protein ShakesEpisode 18: Gym Bag Must Haves and Shakespearean GagsAre you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!2023-02-1236 minDates, Weights and Protein ShakesEpisode 17: Bonking Conks and Exercises that HonkAre you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!2023-02-0543 minEAT THIS with LianneEat This With Lianne: Glucose Gadgets and Belly Fat FactsWe all have questions! Don't we? ...Yes, we do! You have questions, and when you take the time to ask Lianne those questions...she does everything in her power to answer them. Lianne loves to get questions from her lovely listeners through email and social media...so on this episode of Eat This with Lianne, we talk glucose monitors, belly fat, and plastics in your cup...all inquiries from your brain to our mouths. Join Us! Show notes https://liannephillipson.com/eat-this-the-answers-to-your-questions/2023-01-3040 minDates, Weights and Protein ShakesEpisode 16: Correcting Facts and AI Chit ChatsAre you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!2023-01-2926 minDates, Weights and Protein ShakesEpisode 15: Workout Anthems and Exercise TantrumsAre you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!2023-01-2233 minUnleashed and UnstoppableYou Are Meant for More!Send us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, and Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! In this episode, cover:Discovering a deeper level of your being.The have-do-be model and how impacts our lives.You are meant for more, BELIEVE IT!!Links mentioned in this e...2023-01-1226 minUnleashed and UnstoppableThree Tips to Gain Back ClaritySend us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! In this episode Carol and Alex give us 3 tips when we lose our clarity and vision in our lives.Here are some takeaways: · Whatever you want to create is outside the box whi...2022-10-2725 minEAT THIS with LianneEat This With Lianne: Power up immunity and reduce inflammation (EP 138) Sneezes, coughs, droopy eyes...signs some sort of infection has taken hold of your body...It slows you down, or worse...it stops you in your tracks! While most of us will gravitate towards the couch and comfort food, maybe a better idea is to develop great habits through food, specific supplements, and healthy choices to be sure we have already bolstered our body's defense systems to help fend off those cold and flu viruses lurking in the shadows. On this episode of Eat This with Lianne let's power up your immunity while reducing inflammation w...2022-10-2450 minEAT THIS with LianneEat This With Lianne: Supplement Quality (EP 135)Another rousing, informative, and humorous episode with our favourite Dr. B! That in itself should be enough to motivate you to download, listen and learn... however, as an added incentive... On this episode of Eat This with Lianne, we'll dive into the billion-dollar world of supplements and the difference in quality out there! NOT ALL SUPPLEMENTS ARE CREATED EQUAL! And that quality impacts their ability to help you. So, we invited Dr. Davis Brockenshire back on the podcast to walk us through the "what, why, and how"...to find quality supplements. Join US! F...2022-10-031h 02Unleashed and UnstoppableHow to Stop Spinning!Send us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! Tune in to the seventh episode of the Unleashed and Unstoppable Podcast. Today, Alex and Carol will help us, on how we can stop spinning when we...2022-06-2321 minEAT THIS with LianneEat This With Lianne: Your Questions ANSWERED (EP 123)It's no secret. Inspiration for many of the episodes and the deluge of information come from your inquiring mind! It's TRUE! Lianne does what she does because of her insatiable drive for knowledge and unflappable compassion for those who want to feel better, to be better. And the questions come pouring in. SO, on this episode of Eat This with Lianne, we delve into your world, your mind, your questions, and concerns... We'll dip into the cauldron of inquires and share even more knowledge that we hope will with your very own health journey. Check...2022-06-2042 minUnleashed and UnstoppableHow to BE Fearless!Send us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! Tune in to the sixth episode of the Unleashed and Unstoppable Podcast. Today, Alex and Carol continue with the second part of their conversation about fear. 2022-06-1919 minUnleashed and Unstoppable3 Causes of FEAR in a High-AchieverSend us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! Tune in to the fifth episode of the Unleashed and Unstoppable Podcast. Today, Alex and Carol talk about the #1 thing that holds high-achieves back: FEAR....2022-06-1216 minUnleashed and UnstoppableWhat is the Number One Principle of Wealth and Productivity to Adopt?Send us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! Tune in to the fourth episode of the Unleashed and Unstoppable Podcast. Today, Alex and Carol talk about Money Mindset Mastery? Making more money it doesn’t necessarily mean your need to work count...2022-06-0415 minUnleashed and UnstoppableHow to Define Who You Really AreSend us a textAre you ready to be Unleashed + Unstoppable? By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! Tune in to the third episode of the Unleashed and Unstoppable Podcast. Today, Alex and Carol, talk about identity. What is identity and how do you create it? They provide tools to help you...2022-05-2918 minUnleashed and UnstoppableThe Three Roots at the Source Of Your Limiting BeliefsSend us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! Tune in to the second episode of the Unleashed and Unstoppable Podcast. Today, Alex and Carol talk about the tree of core beliefs: 1. Am I loved or lovable? 2. Am I worthy? 3...2022-05-2918 minUnleashed and UnstoppableHow to Get Unstuck and Out Of Your Own Way!!Send us a textAre you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms! Tune in to the very first episode of the Unleashed and Unstoppable Podcast. In this very first episode, Alex and Carol, introduce who they are, their why behind the Unleashed + Unstoppable podcast. Learn abo...2022-05-2619 minEAT THIS with LianneEat This With Lianne: "Take This" Supplement (EP 109)All supplements are NOT created equal ... not by a long shot! In fact, during Lianne's 20+ year career as a Registered Nutritionist, it was the instability of formulations and lack of quality control in the supplement market that inspired her to do something about it. In order to be sure her clients received the best quality and bio-availability, she went ahead and said "... fine, I'll just do it myself!" And she did! That's when TAKE THIS by Lianne supplement line was born, and is loved by so many listeners. In this episode of Eat T...2022-03-1456 min
LianneBlacquière025 - Gestrest en angstig voor de feestdagen?Dag lieve luisteraar, in deze nieuwe aflevering heeft Lianne over het stuk gestresst en angstig voelen rondom de feestdagen. Voor velen onder ons zijn de feestdagen de meest stress volle en zware periode- en in deze aflevering wil Lianne jou vanuit haar hart een aantal tips en inzichten geven die jou kunnen helpen om de feestdagen door te komen op een fijnere en liefdevollere manier.
Wil jij het niet alleen doen en ondersteuning krijgen van Lianne en/of haar academy? Check dan deze link: https://coachlianne.nl/product/intuitively-you/
Wil jij de QR codes gebruiken voor de feestdagen zodat jij...2021-12-1122 min
LianneBlacquière024- Hoe overwin ik twijfelen aan mezelf? 5 stappen die jij kunt zettenHey jij, wat leuk dat je er weer bent. In deze nieuwe aflevering geeft Lianne 5 stappen die jij nu al kunt zetten om het twijfelen aan jezelf en over jezelf te overwinnen. Herken je dat? Die continue twijfel en angsten die erbij komen zodra je stappen wil gaan zetten maar je niet zo goed weet wat je nu wil, waar je naar toe wil en hoe je daar kunt komen.
Lianne weet het, kent het en krijgt hier heel veel vragen over van cliënten en van jullie, en in deze nieuwe aflevering bespreekt zij tot in de...2021-11-2027 minEAT THIS with LianneEat This With Lianne: Stock the Fridge, Stock Your Immunity (EP 95)Your questions, your comments, your ideas...ALL are extremely important to the success and informative nature of Eat This with Lianne! We wouldn't be doing this, without YOU. This week on Eat This with Lianne, we got a great question from one of our loyal listeners and thought it would be a perfect topic for an entire podcast/radio show! Thanks to JANICE, Lianne will be delving into some of the immune rich foods and ideas to stock your fridge with over the winter months! Enjoy!2021-11-1535 min
LianneBlacquière022- 'Ik wil zo graag geloven dat ik mijn relatie tot voeding kan helen, maar ik denk dat ik het niet kan' vraag van een luisteraarDag lieve luisteraar, in deze nieuwe aflevering bespreekt Lianne de vraag van een luisteraar: 'ik wil zo graag geloven dat ik mijn relatie tot voeding kan helen, maar ik denk echt niet dat ik dit kan'. Een opmerking die ze veel krijgt in haar DM's op Instagram en via haar email. Maar waardoor ben je ooit gaan geloven dat je dit niet kunt? En hoe kan het dat deze overtuiging zo sterk is?
Lianne deelt in deze nieuwe aflevering een aantal dingen die je MOET weten over het helen, en dingen waar jij NIET zonder kan als j...2021-10-0924 min
LianneBlacquière020- Blokkeert jouw relatie tot voeding jouw toekomst/dromen/intimiteit? En wat to do?Hey lieve luisteraar, wat fijn dat je hier weer bent. In deze nieuwe #coachlianne podcast aflevering beantwoord Lianne de vraag: 'Loop ik vast in mijn relatie tot voeding en blokkeert deze mijn toekomst/dromen/intimiteit?'. Is het zo dat jij volledig blokkeert in dromen/intimiteit/een toekomst perspectief door jouw relatie tot voeding- en hoe ga ik ervoor zorgen dat ik dit kan loslaten. Wat is de daadwerkelijke angst hieronder? Wat ben ik aan het onderdrukken? Wat voor relatie heb ik op dit moment met mezelf, met eten en mijn lichaam en hoe kan ik ervoor zorgen dat dit...2021-09-2540 minLianneBlacquière019- Anorexia is de weerspiegeling van onze maatschappij- mijn ongezouten mening op dit artikel van de correspondent.Hey! Wat leuk dat je weer luistert naar een nieuwe Coachlianne podcast aflevering, it's been a while! In deze podcast bespreekt Lianne een artikel wat meerdere malen naar haar is toegestuurd, en waar ze ook vragen over heeft gekregen. Lianne geeft haar ongezouten mening over de schrijfstijl, wat er wordt gedeeld in het artikel én over de huidige aanpak van de GGZ als het gaat om de behandelmethode en preventie van eetstoornissen.
Door op de volgende link te klikken vind je het artikel:
https://decorrespondent.nl/12610/anorexia-is-de-ultieme-streefziekte-een-spiegel-voor-de-samenleving/1292777200-d7fe8098?fbclid=IwAR2ejsTYIrs8Gf4FCPkDP80jD6l8...2021-09-0654 min
The Business of Thinking BigSocial Media Strategies That Work For MeHave you been burning yourself out, trying to create new content for your social media day-in, day-out? Are you feeling like you simply don’t have the time or resources (or knowledge) to create an effective social media strategy? How do you even know if your social media strategy is actually working? I have collected some interesting insights over my 6+ years of running my own social media, and getting support from digital marketing professionals on my business. I have learned how to create a sustainable social media strategy that doesn’t involve me having to co...2021-09-0222 minThe Business of Thinking BigSocial Media Strategies That Work For MeHave you been burning yourself out, trying to create new content for your social media day-in, day-out? Are you feeling like you simply don’t have the time or resources (or knowledge) to create an effective social media strategy? How do you even know if your social media strategy is actually working? I have collected some interesting insights over my 6+ years of running my own social media, and getting support from digital marketing professionals on my business. I have learned how to create a sustainable social media strategy that doesn’t involve me having to co...2021-09-0222 min
Where Parents Talk: Evidence-based Expert Advice on Raising Kids TodayShow 1 | July 17, 2021 | Karl Subban: Kids and their Potential
In the debut of Where Parents Talk with Lianne Castelino on 105.9 The Region, Lianne speaks to Karl Subban, father of five, grandfather of 4, educator, school principal and author about how parents can help their kids reach their potential.
2021-07-1725 minEAT THIS with LianneEat This With Lianne: Anti Aging Antics and Lianne's 50th BirthdaySomeone’s just turned the BIG 5-0 ! On this episode of Eat This with Lianne, we talk Anti-Aging techniques, tricks, and “to-do’s” to help keep father time from sneaking up on you! Lianne reaches out to her brilliant and brainy friends and cohorts to get some of their incredible ideas and suggestions…and we celebrate a half century of healthy living! You don't want to miss THIS party ;) Check out the show notes and links on www.liannephillipson and www.sproutright.com 2021-04-1246 min
LianneBlacquière017 - De kerst podcast : over hoe om te gaan met eenzaamheid, opmerkingen over lichaam/eten en spanning rondom etenEen nieuwe podcast waarin Lianne vragen beantwoord die jullie hebben gesteld over kerst. Lianne vertelt kwetsbaar haar eigen verhaal over kerst, en hoeveel eenzaamheid zij heeft gevoelt in die periode. Ze geeft uitgebreide tips hoe om te gaan met opmerkingen van anderen over het lichaam/gewicht, hoe je om kunt gaan met spanning rondom de eetmomenten en wat je kunt doen zodra je je eenzaam voelt.2020-12-2132 min
LianneBlacquière009 #MYSTORY 1: Shenna - over herstellen van een eetstoornis, de achterliggende kern en zelfliefdeIn deze nieuwe podcast serie #mystory van de 'Coachlianne podcast' gaat Lianne - oprichter van Coachlianne - in gesprek met verschillende mensen die in gevecht zijn geweest met een eetstoornis, een verstoorde relatie tot voeding/lichaamsbeeld/zichzelf, depressie, burn-out en/of op de reis naar zelfontwikkeling zitten.
In deze eerste aflevering gaat Lianne in gesprek met Shenna. Shenna is 24 jaar en is nu sinds 2 jaar herstelt. In herstel had zij zelf de drang om te herstellen maar merkte zij dat de hulp die in Nederland werd geboden niet hetgeen was wat zij nodig is. Daarnaast merkte zij o...2020-10-2155 minEAT THIS with LianneEat This With Lianne: A Client Consultation (EP 40)Lianne has the ultimate inquiring mind. Why does this happen? Why does that happen? A deep dive into someone's habits, their lifestyle, their food choices...can help us all understand why our bodies do what they do....good and bad. On this episode of Eat This With Lianne we meet the incredible Rosanne! She talks to us about her life in all its glory...her healthy, and unhealthy choices. Listen as her honesty, and openness helps Lianne develop the best plan moving forward to help make Rosanne's journey healthier. 2020-10-0555 min
The Self Help Hipster Podcasts04e03 - Finish - by Jon AcuffWelcome to another episode of The Self Help Hipster Podcast. Where we discuss a monthly book we've read and quickly move over to our pop-culture pleasures and our obsessions.
Shownotes below
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INTRO
Bill O'Reilly Freakout: We'll do it live!
https://www.youtube.com/watch?v=vu2NK5REvWM
30 DAY CHALLENGE
We recap the Morning Pages experience, which Lianne will continue for her 30 Day Challenge. Andrew will switch to Data Tracking, which ties in with the book of the month AND our next book.
Fo...2020-09-2800 min
Dr. Lianne BRITTENFINDING FISH FOR EMMETT:Dr. Lianne reading Dr Seuss..McElligotts Pool... An oral telling of dreams and wishes.. And catching many fishes. With love. Aunty Lianne aka Prof Dr. Lianne2020-07-2610 min
LianneBlacquière008- LIEVE OMGEVING VAN IEMAND MET EEN EETSTOORNIS/VERSTOORDE RELATIE TOT VOEDING/LICHAAMSBEELD,In deze nieuwe podcast geeft Lianne, oprichtster van Coachlianne, duidelijkheid voor iedereen die iemand kent met een eetstoornis. Wat is een eetstoornis nu eigenlijk? Wat gebeurd er in ons brein? Wat is de wetenschappelijke kijk op een eetstoornis en de belangrijkste vragen: 'WAT kan IK doen? HOE kan IK helpen?'. In deze podcast geeft Lianne inzichten door haar persoonlijke ervaring met het overwinnen van een eetstoornis te combineren met wetenschappelijke feiten - zodat er een goed beeld wordt gegeven en duidelijkheid wordt gecreerd wat eetstoornissen nu eigenlijk zijn, hoe dit patroon ontstaat en hoe het komt dat iemand...2020-07-111h 06