Shows
Soul Sunshine#034_Fertility, Fitness & Life as a Female Business Entrepreneur_A Meaningful Conversation with Libby BabetI sat down with with Libby Babet - @libbybabet - from @theupbeatbondi, @earthletica & @chief.nutrition to talk about fertility, fitness and life as a female business entrepreneur.Libby’s story is truly inspiring. Diagnosed with malignant hypertension in her early twenties - with blood pressure levels more than twice the safe limit - she was told she’d be on medication for life and might never have children. But through the power of movement, nutrition and mindset, she took control of her health, got off medication and went...2025-03-311h 13
The MumSafe Pro PodcastEp 31. Infertility, C-Sections, Motherhood & Business with Libby BabetIn this episode Jen talks to Libby Babet founder of The Upbeat in Sydney's Bondi, co-founder of Chief Nutrition and high end and sustainable active wear brand Earthletica along with being mum to her two beautiful children.
Libby shares the importance of creating a supportive environment and being a great trainer to attract and retain clients. Libby also discusses her struggle with infertility due to medication and the challenges she faced in trying to conceive. She discusses the impact of high blood pressure on her health and how she shifted her focus to nurturing her body.
2024-05-191h 18
IT'S ALL TRUE?Ok to Overindulge?Everyone tends to over do it during the festive season. And everyone tends to feel gross afterwards. This episode Chezzi reads out a letter from listener Katrina who begs the team for some tips to avoid the feeling gross fall out. Katrina is a Mum of 3 little ones and wants to know how anyone can have the energy to exercise when they’re so tired it’s the last thing they feel like doing. Chezzi enlists the help of Libby Babet, who’s face you might recognise from Personal Training on The Biggest Loser TV show a while back… Libby is...2023-12-1454 min
Bounce ForwardAre Weight-Loss Medications a Good Idea?Being a trainer for 20 years, Tiff has heard plenty of unusual, weird and unsustainable weight-loss 'tricks' over the years! In today's episode we're joined once again by TXO Trainer, Libby Babet. Last time Libby joined Tiff on Bounce Forward, they delved into how weight-loss actually works, and how you can sustain it. Today, it's all about the advice you should avoid and why. LINKS Check out Libby Babet's previous Bounce Forward episode, 'Weight-Loss Tricks That Actually Work here Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook See more from Libby Babet on Instagram @libbybabet I...2023-08-2719 minBounce ForwardWeight-Loss Tricks That Actually WorkWe're flooded with weight-loss advice all the time, and it's hard to separate the facts from fiction. Ultimately, weight-loss is scientific, and put simply - energy in, energy out. In today's episode, Tiff is joined by Trainer, Speaker and Author, Libby Babet. Libby is an expert when it comes to losing weight and creating consistent habits, and we're thrilled she's here to share her wisdom on Bounce Forward. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook See more from Libby Babet on Instagram @libbybabet If you'd like more info on Libby, he...2023-07-3014 min
Healthy-ishCeleb trainer Libby Babet's top 2 tips to hit your fitness goalsFitness expert and trainer Libby Babet says there are two things to do if you want to see REAL progress with your fitness goals. In this ep, she reveals all… WANT MORE FROM LIBBY? To hear today's full interview, where she chats about the importance of micro-habits...search for Extra Healthy-ish wherever you get your pods. Find Libby Babet on Instagram @libbybabet or online here. For all her other ventures, see @theupbeatbondi @earthletica @chief.nutrition @beautyfoodbondi. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for...2023-07-2309 min
Extra Healthy-ishCeleb trainer Libby Babet on using micro-habits to boost fitnessMicro-habits vs habit stacking vs habits - what works best when it comes to boosting fitness levels and hitting goals? Fitness expert and trainer Libby Babet explains all… WANT MORE FROM LIBBY? Find Libby Babet on Instagram @libbybabet or online here. For all her other ventures, see @theupbeatbondi @earthletica @chief.nutrition @beautyfoodbondi. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea f...2023-07-2316 min
The Empowerment PalaceBalancing Multiple Businesses, Motherhood and Pregnancy During A Global Pandemic With The Beautiful Libby Babet.Libby believes she was put on this planet to help people be happy, feel good about themselves and live life to the fullest. Fitness and nutrition have proven to be the most impactful way for her to serve her calling and her resume and achievements that fullfill both of those purposes are IMPRESSIVE AND INSPIRING! When Libby was diagnosed with malignant hypertension in her early 20s, with blood pressure more than twice safe levels, she was told she'd be on medication for life and probably never have kids. Healing herself through the right kinds of exercise and n...2021-08-251h 15
Style Stories with Madeleine ParkShort Stories: Catch Up with Libby BabetIn this Short Story, I chat to Libby Babet, former trainer of The Biggest Loser and founder of 4 businesses including The Upbeat & Beauty Food. We chat about the tenacity required to build a business and a community, sustainable steps in the activewear industry and feeling confident in your own skin whatever your style or your story.
I hope you can sit back, relax and enjoy listening to this Short Story and if you want to see more please visit my IGTV episodes @madeleinepark.co2021-05-3017 min
The You4ia Health PodcastWellness Simplified with Trainer Libby BabetWelcome to episode 75 of The You4ia Health Podcast with star trainer Libby Babet. Libby has had some incredible experiences including being a on the biggest loser transformed. Libby is an incredibly knowledgeable woman who is educating and inspiring people to make sustainable transformations. I was so lucky to be able to sit down and chat with Libby about her amazing journey.
You can get in contact with Libby below:
Instagram: @libbybabet
Want to support the show?
The single best thing that you can do to support the...2020-11-241h 07
Be The Girl PodcastEpisode 19: How to uncomplicate nutrition and movement with Libby BabetWelcome back to Be the Girl Podcast!
My guest today is former Biggest Loser Trainer and Chief Co-Founder, Libby Babet.
In this episode we chat all about Libby's own health, wellness and fitness journey, movement and nutrition as well as Libby's Bondi fitness studio The Upbeat and how her passion for women's wellness inspired her to create Chief Nutrition bars and Your Beauty Food Collagen snacks. This episode is jam packed with information, advice and tips for anyone who wants to uncomplicate movement and nutrition in their life PLUS get some major inspiration and motivation...2020-07-221h 05
Style Stories with Madeleine ParkLibby Babet | Style at Home (Bonus Series)Today I’m chatting with Libby Babet, mum, author, speaker, presenter and owner of four businesses including her recently rebranded gym The Upbeat. As we come to the last episode of the Style at Home bonus series, I couldn’t think of anyone more fitting to conclude the series than Libby. Not only has she been able to embody the spirit of ‘keep calm and carry on’ through COVID she has done it with an upbeat enthusiasm and a smile on her face. While Libby sways from simple comforts to purpose drive performance wear it’s always her style to be active...2020-06-0239 min
The Juggling ActLibby Babet is here to help us find time for fitness (yes even you)Let's face it, some days we don't have time for a shower, let alone a few burpees and lunges, but former Biggest Loser trainer, Libby Babet stopped by the studio to tell us about how she makes time for fitness as a new working mum and how you can too. Hint: It's about priorities and saying goodbye to things that don't matter. Plus, Mel and Sarah talk about death, school choices and separation anxiety - it's a big ep, so dive in and join us. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by...2019-10-0930 min
The Elephant in The RoomEpisode 10 - With Libby Babet Part 2Libby Babet is a super lovely human, a fitness influencer, a trainer who specialises in turning fitness into an entertainment-style experience. She's also a speaker, TV presenter, trainer in the BIGGEST LOOSER, author and journalist who has built no less than five businesses, including Agoga and her first love, BUF girls...meaning Beautiful, Unstoppable, Fearless...defines her quite well too! And she is a mum to her almost one-year-old daughter, Izzy Scout. In this 2nd part, we chatted about her love story with her husbands and their toolkits for a long-lasting and happy relationship, motherhood, her biggest...2019-09-1500 minThe Elephant in The RoomEpisode 10 - With Libby Babet Part 1Libby Babet is a super lovely human, a fitness influencer, a trainer who specialises in turning fitness into an entertainment-style experience. She's also a speaker, TV presenter, trainer in the BIGGEST LOOSER, author and journalist who has built no less than five businesses, including Agoga and her first love, BUF girls...meaning Beautiful, Unstoppable, Fearless...defines her quite well too! And she is a mum to her almost one-year-old daughter, Izzy Scout. On this first part, we talked about her unique outlook on health and fitness, struggles and triumphs in motherhood and business, infertility and her personal health journey...2019-09-0800 min
Australian Birth Stories86 | Libby Babet Hypnobirth Long Labour Emergency Caesarean Libby struggled for four years to conceive her daughter Izzy. She was so shocked to discover she was pregnant after a holiday away in Hawaii. Due to previous health concerns related to blood pressure, Libby wasn’t able to birth through a birth center or do a home birth which is something she would have loved to have done. Instead, she decided to go Private and she trained in hypnobirthing through the help of her mother who is a trained midwife. Today’s episode is proudly sponsored by Tooshies by TOM. Tooshies, gentle on bottoms and the plane...2018-10-1848 min
Stand Out LifeEp54 Sarah Nally - Navigating the tension of wonderSarah is obsessed with wonder, productivity, creativity, innovation and curious about all things, the weirder the better.
She is the Producer, Creative Director and Curator for CommBank’s Wired for Wonder - an open architecture event dreamed up to create a space for truly innovative thinking. She also owns a baby shoe company called Sienna Baby and is a Design Thinking Coach, Hypnotherapist and NLP practitioner with a Bbus Human Resource Management and Psychology.
This year she is launching Nurture Her - Bizcation to be held in Fiji this October created with bestie Libby Babet from the Biggest Loser, fusing We...2018-09-041h 11
Words With OzLibby Babet : WWO Podcast - Episode 36MOVEMENT IS HAPPINESS This week we welcome to the show the energetic, beautiful mum to be and entrepreneur – Libby Babet. Libby is the owner or co-owner of five businesses, she is best known for her energetic approach to training and her recent stint on The Biggest Loser Australia. I asked Libby on the show because of the authenticity in her pursuit of impacting and helping the world. Libby’s specific essay question was: “As one of the lucky few whose passion is their personal brand. How do you remain authentic to what y...2018-04-2900 min
What You Will LearnLibby BabetWe went to the BUF Girls office near Bondi Beach and spoke with Libby Babet. Following on from our previous episode about stoping smoking, we thought a few listeners (ourselves included) might have some New Years Resolutions around health and fitness, and Libby is just the person to offer some advice!Libby received the life-changing diagnosis of malignant hypertension in her early 20s, but then used it as a platform and turned it into a life-long mission to inspire a new generation of happy, healthy, empowered, active people. Libby believes she was put on this p...2018-01-0441 min