Shows
LifeVision LabEpisode 12: Unlock Your Potential: Cheryl Stelte's Insights on Spiritual and Personal GrowthHealing Emotional Blocks: A Conversation with Cheryl StelteIn this episode of the LifeVision Lab podcast, host Shwetha is joined by Cheryl Stelte, a spiritual coach, master healer, bestselling author, and founder of the Star of Divine Light Institute and the Azaris Energy Healing Certification program. Cheryl shares her journey of becoming a healer after a profound spiritual experience, explains how subconscious blocks hinder personal growth, and discusses the importance of accessing, clearing, and empowering through deep emotional work. Cheryl also offers practical advice for high-achieving women feeling blocked in their careers and shares transformative stories of...
2025-12-1636 minLifeVision LabEpisode 11: The Real Reason You’re Tired and BloatedNavigating Hormone Health and Hustle Culture with Chelsea McleodIn this episode of the Life Vision Lab podcast, the host delves into the crucial conversation of aligning physiology with life goals. Featuring guest Chelsea Mcleod, a former corporate executive turned hormone and gut health coach, the episode examines the silent toll of hustle culture on women. Chelsea shares her personal journey and how ignoring her body's signals led to a pivot toward holistic health. She emphasizes the unique challenges high achievers face with hormonal imbalances and offers insight into her Healthy Hustle Method, which has transformed the...
2025-12-0934 minLifeVision LabEpisode 10: Empowering Minds: Financial Literacy and Emotional Wealth Empowering Financial Literacy: Amanda Cassar on Money, Ethics, and LeadershipIn this special episode of the LifeVision Lab podcast, we celebrate Financial Literacy Month with an extraordinary guest, Amanda Cassar. A dynamic financial expert and storyteller, Amanda shares her global wisdom on financial planning, ethical investing, and financial abuse prevention. Together, we explore how knowledge, awareness, and financial confidence can empower us to build a life and identity that feels true and aligned. Amanda also provides actionable tips on budgeting, retirement savings, ethical investments, and staying on track with financial goals. Finally, we discuss the complex and o...
2025-11-2646 minLifeVision LabEpisode 9: From Burnout to Rebirth: The Midlife Reset Every Woman NeedsA Conversation with Heather StewartIn this episode of the Life Vision Lab podcast, host welcomes Heather Stewart, a transition facilitator and life coach, to explore the midlife question many face: 'Is this all there is?' Heather shares her transformative journey from a finance executive to helping women navigate midlife changes, emphasizing the importance of self-replenishment. The discussion delves into the societal conditioning that causes women to prioritize others over themselves, the necessity of self-care, and practical steps to achieve balance and fulfillment. Heather also offers insights on identifying and addressing sources of stress, reframing guilt...
2025-11-2537 minLifeVision LabEpisode 8: Rewire Your Mind: David McKee on Mindset, Neuroplasticity & Emotional ResilienceIn this episode of the Life Vision Lab podcast, host Shweta discusses mindset, neuroscience, and emotional resilience with David McKee, founder of Another Angle Consulting. They explore how external factors like seasonal changes can impact inner well-being and the importance of mental training to navigate emotional storms. David shares his personal journey into psychology and mindset coaching, spurred by his father's struggles with mental health. The conversation delves into neuroplasticity, daily practices for mental agility, such as mindful breathing and gratitude exercises, and the significance of journaling for emotional clarity. David also talks about his forthcoming book, 'Navigate the...
2025-11-1851 minLifeVision LabEpisode 7: Lost Everything at 2. Built a Life of Joy, Art & Freedom.From Mongolia to Space: Aisha's Journey of Resilience & Creativity | Life Vision Lab PodcastIn this inspiring episode of the Life Vision Lab podcast, host Shwetha welcomes Aisha, an artist, author, and entrepreneur with a remarkable story of resilience. Orphaned at a young age in Mongolia, Aisha's journey took her to over 60 countries, where she pursued her dreams with unwavering courage. She recounts her early struggles, the impact of reading on her life, and her ventures into business and art. Aisha's art has even reached outer space with SpaceX. The episode delves into the importance of living joyfully...
2025-11-1136 minLifeVision LabEpisode 6: Reprogramming the Mind for Radical Transformation with Tara Wiskow | From Self-Sabotage to Self-LoveBreaking Free from Self-Abandonment: Tara Wiskow's Journey of Transformation | Life Vision Lab PodcastWelcome back to the Life Vision Lab podcast! In this episode, host Shwetha welcomes guest Tara Wiskow, an intuitive energy healer and life reinvention expert. Tara shares her powerful story of releasing over 220 pounds and overcoming self-abandonment, self-sabotage, and people-pleasing. She introduces her She Rises program designed to help women reclaim their power and transform their lives. Tara and Shwetha dive into topics like spiritual awakenings, limiting beliefs, energy healing, and neurolinguistic programming (NLP). This episode is a treasure trove of insights for anyone...
2025-11-0457 minLifeVision LabEpisode 5: Beyond Academia: Uncover the World of Guerrilla ScholarshipUnlocking the Power of Curiosity with Dr. Sheldon Greaves | Life Vision Lab PodcastWelcome back to the Life Vision Lab podcast! Host Shwetha begins this episode by expressing gratitude for the growing community of listeners from around the world. Special guest Dr. Sheldon Greaves, author of 'The Guerrilla Scholar's Handbook', joins to discuss how to live a life driven by curiosity, learning, and intention. Dr. Greaves shares his journey of balancing academia and personal interests, emphasizing the importance of independent scholarship and communal learning. This episode dives into practical steps for sustaining deep cu...
2025-10-2844 minLifeVision LabEpisode 4: Connecting Science and Soul: Unveiling the MysteriesThe Divine Dance of Physics and MysticismBridging Science and Spirit: A Conversation with Dr. Rosa Hope on Life Vision LabIn this episode of Life Vision Lab, hosted by Shwetha, we celebrate reaching over ~300 podcast downloads and >1,400 Instagram followers. Featured guest Dr. Rosa Hope, an astrophysicist, award-winning scientist, spiritual mentor, and performing artist, shares her unique journey merging art, science, and spirituality. Dr. Hope discusses her path to astrophysics driven by spiritual curiosity, the integration of sacred geometry, the reconciliation of analytical thinking with spiritual beliefs, and the powerful potential of hypnosis for healing...
2025-10-211h 07LifeVision LabEpisode 3: The Healing Power of Somatic Facials: Skincare Meets Emotional WellnessIn this episode of the Life Vision Lab podcast, host Shwetha welcomes Archana, founder of Skin and Soul, to discuss the connection between skincare, self-care, and emotional healing. Archana shares her journey of over 20 years in holistic esthetics, emphasizing the mind-body connection and the importance of integrating skincare with energy work like Reiki. The episode explores somatic facials, a treatment designed to release emotional tension and promote relaxation, and highlights simple, mindful skincare rituals listeners can practice at home. Archana also explains the significance of listening to one's body and using touch as a form of self-regulation. The conversation...
2025-10-1425 minLifeVision LabEpisode 2: Navigating Grief: A Journey from Loss to HealingThis episode of the Life Vision Lab podcast, hosted by Shwetha, explores the multifaceted nature of grief and its impact on individuals. Featuring guest Andrea Skitch, the discussion expands beyond traditional concepts of grief related to death or divorce to include everyday transitions such as job changes, moving cities, and ending friendships. The conversation delves into how grief affects the nervous system, differentiates between normal and traumatic grief, and provides practical tools to navigate through it. Techniques such as EMDR therapy, Kundalini yoga, and bilateral tapping are highlighted as methods to process grief. Andrea shares personal stories and insights...
2025-10-0758 minLifeVision LabEpisode 1: Transformative Healing: The Power of EMDR and Feminine LeadershipNavigating Mental Wellness: Insights from Andrea SkitchIn the inaugural episode of the Life Vision Lab podcast, host Shwetha engages in a profound conversation with Andrea Skitch, a renowned psychotherapist, spiritual teacher, and founder of the Aquarian Academy. Andrea shares her unique approach to mental wellness, which integrates modern psychology with ancient wisdom. She discusses her journey, including overcoming chronic autoimmune disorders and PTSD, and offers insights into how therapy, spirituality, and community support can enhance resilience and clarity. Shwetha and Andrea delve into the importance of understanding emotions, the potential of women in leadership, and various...
2025-09-301h 11LifeVision LabWelcome to LifeVision Lab PodcastWelcome to the LifeVision Lab Podcast — your space for clarity, courage, and soulful strategy. I’m Shwetha, a corporate leader and founder of LifeVision Lab. I’ve walked through the messy middle of burnout, self-doubt, and reinvention — and I know it’s possible to not only navigate that space but to have fun and grow through it.Each episode, I’ll share tools, stories, and expert conversations to help you shift from judgment to curiosity, discover your purpose, and create a life and career you’re excited to wake up to. Whether you’re seeking clarity, better habits, or inspi...
2025-09-2302 min