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The Path from LifestyleRxThe Path from LifestyleRxFAQIn this episode, Brendan and Dan answer some of the most commonly asked questions from the LifestyleRx community!Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-07-3138 minThe Disability Diaries With Steven VineThe Disability Diaries With Steven VineTristan Elliott: The Diabetes RevolutionSend us a textSteve has a great conversation with Tristan, who is the Director of Business Development for BC Diabetes in Vancouver. As Tristan explains, he is a 'business guy' and not a medical professional. Tristan's father, Dr. Tom Elliott is the Founder and Medical Director at BC Diabetes. Tom eventually recruited his son to work with the organization. This was just about the time of the Covid pandemic, which changed everything as we know, regarding in person and virtual appointments in medicine. Tristan also talks about the evolution of Diabetes devices and monitors, Insulin pumps...2025-07-1345 minThe Path from LifestyleRxThe Path from LifestyleRxInterpreting your Lipid PanelIn this episode Brendan and Dan take a deep dive into lipid panels and explain how to interpret yours.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-06-2645 minThe Path from LifestyleRxThe Path from LifestyleRxGut Health Part 2 - Interview with Jess PirnakIn this episode, Brendan continues his discussion with Jess Pirnak, our Lead Dietitian about Gut Health.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-06-1941 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Maziar BadiiDr. Maziar Badii is a rheumatologist and an expert in osteoarthritis. He specializes in the diagnosis and non-surgical treatment of spinal disorders including inflammatory disorders of the neck and back. In today's episode he will answer Brendan's questions about osteoarthritis.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-06-1245 minThe Path from LifestyleRxThe Path from LifestyleRxOsteoarthritis Deep DiveIn this episode, Brendan and Dan take a deep dive into Osteoarthritis.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-06-0544 minThe Path from LifestyleRxThe Path from LifestyleRxPatient Interview: Lisa BoroditskyIn this episode, Brendan interviews Lisa Boroditsky, a patient from the LifestyleRx program.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-05-2939 minThe Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode, Brendan and Dan tackle more of your questions.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-05-2232 minThe Path from LifestyleRxThe Path from LifestyleRxPart 2: Deep Dive on Diabetes Medications with Dr. Saide NakaziIn this episode, Brendan continues his discussion with Dr. Saide Nakazi, an Endocrinologist on our LifestyleRx Team about diabetes medications and why certain medications are used in different situations.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-05-1552 minThe Path from LifestyleRxThe Path from LifestyleRxPart 1: Deep Dive on Diabetes Medications with Dr. Saide NakaziIn this episode, Brendan talks to Dr. Saide Nakazi, an Endocrinologist on our LifestyleRx Team about diabetes medications and why certain medications are used in different situations.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-05-0852 minThe Path from LifestyleRxThe Path from LifestyleRxGut Health - Part 1In this episode, Brendan and Jess begin a series talking all about Gut Health!Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-04-1725 minThe Path from LifestyleRxThe Path from LifestyleRxInflammation Deep DiveIn this episode, Brendan and Dan take a deep dive into Inflammation!Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-04-1046 minThe Path from LifestyleRxThe Path from LifestyleRxInterview: Dr. Mark TarnopolskyIn this episode, Brendan interviews Dr. Mark Tarnopolsky. Dr. Tarnopolsky is a neuromuscular and neurometabolic clinician-scientist who received an MD and PhD from McMaster University. He currently holds an endowed chair from McMaster Children’s Hospital Foundation in the area of neuromuscular and neurometabolic genetic disorders and follows over 1500 patients with myopathies, mitochondrial disorders and other neurogenetic disorders. He has published over 550 peer reviewed papers. His research focuses on pharmacological, nutraceutical and exercise therapies for neuromuscular and neurometabolic disorders (mainly mitochondrial disease), aging, obesity and other disorders that affect the mitochondria and muscle function.He is...2025-04-031h 21The Path from LifestyleRxThe Path from LifestyleRxJess PirnakIn this episode, Brendan interviews Jess Pirnak, LifestyleRx’s Lead Dietitian.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-03-2736 minThe Path from LifestyleRxThe Path from LifestyleRxYour Questions & Mona UppalIn this episode, Brendan and Dan answer more of your questions and then Brendan interviews Mona Uppal, a patient that has gone through the LifestyleRx Program.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-03-2057 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Sarah AloudatIn this episode, Brendan interviews Dr. Sarah Aloudat, a Nephrologist, kidney specialist, and hypertension expert who is a doctor on the LifestyleRx team.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-03-1353 minThe Path from LifestyleRxThe Path from LifestyleRxDeep Dive - HypertensionIn this episode, we watch the Deep Dive video on Hypertension and then Brendan and Dan discuss Hypertension in more detail.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-03-0632 minThe Path from LifestyleRxThe Path from LifestyleRxPatient Interview - Michelle Anderson DraperIn this episode, Brendan interviews Michelle Anderson Draper, a patient that has gone through the LifestyleRx Program.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-02-2746 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Alnoor RamjiIn this episode, Brendan interviews Dr. Alnoor Ramji, the LifestyleRx Medical Director for Fatty Liver Disease.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-02-2038 minThe Path from LifestyleRxThe Path from LifestyleRxDeep Dive - Fatty LiverIn this episode, Brendan and Dan take a deep dive into Fatty Liver Disease.Ask us a video question!https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2025-02-1352 minThe Path from LifestyleRxThe Path from LifestyleRxPatient Interview - Crystal HuntIn this episode Brendan interviews Crystal Hunt, a writer, podcaster and lover of stories who is also a patient in the LifestyleRx program. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2025-02-0642 minThe Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode, Brendan and Dan answer more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2025-01-3028 minThe Path from LifestyleRxThe Path from LifestyleRxDeep Dive - All About GlucoseIn this episode, Brendan and Dan watch the Deep Dive video into All About Glucose and then Brendan answers some follow up questions about the topic! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2025-01-2347 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Jennie DingIn this episode, Brendan interviews Dr. Jennie Ding, a physician on the LifestyleRx team. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2025-01-1635 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Jim JohnsonIn this episode, Brendan interviews Dr. Jim Johnson, who is a Professor in the Department of Cellular and Physiological Sciences, in the Faculty of Medicine at the University of British Columbia. Dr. Johnson’s research focuses on the pathophysiology and signalling mechanisms underlying both type 1 and type 2 diabetes, obesity, longevity, heart disease, Alzheimer's disease and pancreatic cancer, all at the molecular, cellular, and physiological systems levels. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2025-01-0959 minAt the HelmAt the HelmEpisode 5 - At the Helm - Reversing Type 2 Diabetes, Dr. Brendan Byrne's LifestyleRX ApproachJoin us in this episode of At the Helm as we sit down with Dr. Brendan Byrne, a family physician, digital pioneer, and founder of Lifestyle Rx—a groundbreaking online program helping thousands of Canadians achieve type 2 diabetes remission and improve metabolic health through lifestyle changes.Dr. Byrne shares his journey from developing electronic medical record software to emerging as a leader in lifestyle medicine. He will discuss his program's 4/2 diabetes reversal strategy, which emphasizes nutrition, exercise, and sleep, as well as how Lifestyle Rx tailors care for five distinct diabetes subtypes.We’ll also disc...2025-01-091h 03The Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode, Brendan and Dan answer more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-12-1929 minThe Path from LifestyleRxThe Path from LifestyleRxAtherosclerosis Deep DiveIn this episode, Brendan and Dan do a deep dive on Atherosclerosis. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-12-1245 minThe Path from LifestyleRxThe Path from LifestyleRxRachel ShimIn this episode, Brendan interviews Rachel Shim, a Registered Dietitian on the LifestyleRx team with a special interest in sports and performance. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-12-0544 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Lauren Karatenevski and Dr. Scott ChristieIn this episode, Brendan talks with Dr. Lauren Karatenevski and Dr. Scott Christie from the Institute of Science, Health & Performance. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-11-2845 minThe Path from LifestyleRxThe Path from LifestyleRxTiffany ThaiIn this episode, Brendan interviews Tiffany Thai, a Registered Dietitian from the LifestyleRx team. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-11-2145 min4-Quarter Lives4-Quarter LivesAlan MacIntosh: The Rise of Age Tech InvestingThis week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Alan MacIntosh, Founding Partner in AgeTech Capital, a purpose-driven private market investment firm focused on innovative & affordable technology solutions for healthier and fulfilling ageing. They discuss the dramatic rise of the longevity economy which, in the USA alone, is projected to triple from $8.3 trillion to $26.8 trillion by 2050. As part of this, age technology is seeing increasing innovation and investment, with areas like connected living, new forms of caregiving, preventative health monitoring and interventions, and financial security all growing as services and investment opportunities. Alan describes examples of AgeTech Capital’s inve...2024-11-1437 minThe Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode, Brendan and Dan tackle more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-11-0743 minThe Path from LifestyleRxThe Path from LifestyleRxThe Genetics of Type 2 DiabetesIn this episode, Brendan provides a deep dive on the genetic factors that can lead to Type 2 Diabetes, and then Dan and Brendan discuss some common questions about the topic. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-10-3129 minThe Path from LifestyleRxThe Path from LifestyleRxGordo Byrn - Exercise ProgressionIn this episode, Brendan talks with Gordo Byrn, the co-author of the endurance bible Going Long — an incredible resource for any and all athletes seeking to better understand and apply the principles of endurance. One of the things that makes Gordo more aspirational than inspirational is that his athletic journey from an overweight “finance guy” to an elite athlete began with a simple walk. That walk turned into a jog, then a run, and thereafter an obsession with elite endurance performance that culminated in seven sub-9 hour Ironmans, including an 8:29 for second place at Ironman Canada and an Ultraman World...2024-10-241h 00The Path from LifestyleRxThe Path from LifestyleRxRandy BellaireIn this episode Brendan interviews Randy Bellaire, a patient that completed the LifestyleRx program. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-10-1745 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Jocelyn SrigleyIn this episode, Brendan interviews Dr. Jocelyn Srigley, an Internal Medicine Specialist and Medical Microbiologist from our LifestyleRx team! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-10-1040 minThe Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode, Brendan and Dan answer your questions and comments! Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/2024-10-0331 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Farah ShroffDr. Shroff is a Canadian public intellectual with expertise in global public health research and education. She envisions and strives for Health for All on a Healthy Planet.  A policy expert, she has worked for governments in Canada and elsewhere. She specializes in solving health problems. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/2024-09-2653 minThe Path from LifestyleRxThe Path from LifestyleRxWeight Loss PlateausWhy does weight loss plateau and what you can do about it. More info: https://community.lifestylerx.io/c/the-path-podcast/ 2024-09-1946 minThe Path from LifestyleRxThe Path from LifestyleRxSusan Grattan - The Lady at the PoolIn this episode, Brendan interviews a LifestyleRx patient, Susan Grattan. More info: https://community.lifestylerx.io/c/the-path-podcast/2024-09-1242 minThe Path from LifestyleRxThe Path from LifestyleRxJudy WillisIn this episode, Brendan interviews Judy Willis, a Dietitian that has recently joined our team. More info: https://community.lifestylerx.io/c/the-path-podcast/ 2024-08-2945 minThe Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode, Brendan and Dan answer more of your questions! More info: https://community.lifestylerx.io/c/the-path-podcast/2024-08-1537 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Linda SinnaeveIn this episode, Brendan interviews Dr. Linda Sinnaeve, one of our LifestyleRx Endocrinologists from Ontario. More info: https://community.lifestylerx.io/c/the-path-podcast/2024-08-0148 minThe Path from LifestyleRxThe Path from LifestyleRxInterview - Dr. Jonathan LittleIn this episode, Brendan interviews Dr. Jonathan Little. Dr Little is a researcher at UBC focusing on understanding how the metabolic disruptions that characterize type 2 diabetes affect cellular inflammation and explore how different exercise and nutritional strategies can be used to reduce inflammation and improve overall cardiometabolic health. You can find out more about Dr. Little’s work here: https://hes.ok.ubc.ca/about/contact/jonathan-little/ More info: https://community.lifestylerx.io/c/the-path-podcast/2024-06-1350 minFriendly Pharmacy 5Friendly Pharmacy 5How To Reverse Insulin Resistance And Change The Story Of Type 2 DiabetesWhat are the best strategies for managing and potentially even reversing the progression of Type 2 Diabetes? Join Lindsay Dixon and Dr. Brendan Byrne in an in-depth discussion on reversing Type 2 Diabetes, reducing insulin resistance, and taking control of your health. In this enlightening interview, you'll learn the mechanisms by which the body becomes insulin resistant, as well as proven strategies to improve blood sugar control and reverse type 2 diabetes through lifestyle changes and early intervention. This interview is NOT sponsored by LifestyleRx. For more information, please contact: LifestyleRx: www.lifestylerx.io Friendly Pharmacy 5: www.friendlypharmacy5...2024-06-051h 07The Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode, Brendan and Dan answer more of your questions! {{DESCRIPTION}}More info: https://community.lifestylerx.io/c/the-path-podcast/2024-05-2335 minThe Path from LifestyleRxThe Path from LifestyleRxPatient Interview: LorraineIn this episode, Brendan launches a new segment interviewing patients who have completed the LifestyleRx program. Today, he speaks with Lorraine. More info: https://community.lifestylerx.io/c/the-path-podcast/2024-05-0941 minThe Path from LifestyleRxThe Path from LifestyleRxExercise ProgressionIn this episode, Brendan and Dan talk about how to progress in your journey to add more exercise into your routines. More info: https://community.lifestylerx.io/c/the-path-podcast/2024-03-2135 minThe Path from LifestyleRxThe Path from LifestyleRxProteinIn this episode, Brendan and Dan talk all about protein. Including how much you need, its role in the body, and Brendan’s thoughts on protein powder. More info: https://community.lifestylerx.io/c/the-path-podcast/2024-03-0735 minThe Path from LifestyleRxThe Path from LifestyleRxInflammationIn this episode, Brendan and Dan discuss the often misunderstood topic of inflammation, and explain what it is, how it works, and how it impacts Type 2 Diabetes. More info: https://community.lifestylerx.io/c/the-path-podcast/2024-02-2234 minReflect ForwardReflect ForwardWell-Being is a Sustainable Competitive Advantage w/Theresa LarsonDr. Theresa Larson, commonly referred to as "Dr. T," believes that well-being is a sustainable competitive advantage. Theresa is renowned for her enduring commitment to wellness and strength as both the founder of Movement Rx and a proud veteran of the Marine Corps. Having personally navigated the complexities of mental and physical injuries, her experiences have spurred a deep-rooted dedication to helping businesses owners and leaders face difficulties such as client attrition, employee retention, and scalability issues that can result from their own compromised mental or physical well-being. Movement Rx has been honored with the prestigious Force for Good award...2024-02-0640 minThe Path from LifestyleRxThe Path from LifestyleRxDr. Tom ElliottIn this episode, Dr. Byrne and Dan interview Dr. Tom Elliott, Medical Director at BC Diabetes and Endocrinology Medical Director at LifestyleRx. Find out more about Dr. Elliott and BC Diabetes here: https://www.bcdiabetes.ca/ More info: https://community.lifestylerx.io/c/the-path-podcast/2024-01-2543 minThe Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this episode we answer more of your questions! More info: https://community.lifestylerx.io/c/the-path-podcast/2024-01-1833 minThe Path from LifestyleRxThe Path from LifestyleRxBonus Presentation: The GLP-1 RevolutionIn this episode, we present a recording of the webinar we hosted last week, The GLP-1 Revolution, with some added commentary. Watch the Video version here: https://community.lifestylerx.io/c/the-path-podcast/episode-17-bonus-presentation-the-glp-1-revolution2023-12-1554 minThe Path from LifestyleRxThe Path from LifestyleRxAll about OzempicIn this episode Brendan and Dan discuss Ozempic and similar medications and answer common questions about them including how they fit into a lifestyle program. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-12-0740 minDriven To WinDriven To Win380 | If You Don’t Want To Be Healthy, Don’t Watch This EpisodeIn this episode, Chaz Wolfe is joined by Dr. Theresa Larson, a former Marine and current physical therapist. They discuss the importance of health in leadership, the struggles of entrepreneurs in seeking help, and the process of personal growth. Larson also shares her journey from the military to physical therapy. Meet Dr. Theresa Larson, a woman of resilience, grit, and conviction. Affectionately known as "Dr. T," she's a Marine veteran, the founder of Movement Rx, and a trailblazer in the corporate wellness space. Once an ex-Marine who traveled the globe working for CrossFit, Dr. T has morphed her San...2023-11-211h 00The Path from LifestyleRxThe Path from LifestyleRxSara Gilbert from LIVE WELLIn this episode Brendan and Dan welcome special guest Sara Gilbert from LIVE WELL Exercise Clinics. LIVE WELL is a medical fitness program specializing in diabetes management and prevention.  Their healthcare-trained exercise professionals craft exercise programs that have the most benefit for those living with diabetes.  With 15 locations across Canada in BC, Alberta and Ontario they are the largest provider of clinically supervised exercise and have worked with thousands of Canadians to help them manage their health and live life to the fullest. Find out more at https://www.livewellclinic.ca/ Learn more about LifestyleRx and...2023-11-0239 minThe Path from LifestyleRxThe Path from LifestyleRxCGM Case StudiesIn this episode Brendan and Dan review three case studies to provide a sense of some of the ‘extra’ information in the CGM reports. Video version of this podcast: https://youtu.be/YNlHV0s2sxA Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-10-1931 minThe Path from LifestyleRxThe Path from LifestyleRxYour Questions!Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-10-1337 minThe Path from LifestyleRxThe Path from LifestyleRxHow to get the most out of your CGMIn this episode Brendan and Dan talk all about CGMs and how to use the most effectively. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-09-2137 minThe Path from LifestyleRxThe Path from LifestyleRxWhat to do if you are not sleeping well? Part 1In this episode Dan and Brendan discuss what you can do if you aren’t sleeping well. Sleep Sounder Guide: https://community.lifestylerx.io/c/guides/sleepsounder Discussion about glycemic load of potatoes: https://community.lifestylerx.io/c/conversations/glycemic-load-of-different-potatoes Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-09-1432 minThe Path from LifestyleRxThe Path from LifestyleRxSpecial Guest: Jess PirnakIn this week's episode Dan and Brendan talk to Jess Pirnak, LifestyleRx's Lead Dietitian. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io 2023-09-0730 minThe Path from LifestyleRxThe Path from LifestyleRxType 2 Diabetes SubtypesIn this episode we talk all about the 5 Subtypes of Type 2 Diabetes. View the Subtypes video here: https://lifestylerx.wistia.com/medias/gk73mc1fmq Case Study Videos on the Subtypes Autoimmune Insulin Deficiency (LADA): https://lifestylerx.wistia.com/medias/oz8fqr14f0 Weight-related: https://lifestylerx.wistia.com/medias/sm2ldnpr1i Severe Insulin Resistance: https://lifestylerx.wistia.com/medias/0r5k4bsw5a Severe Insulin Deficiency: https://lifestylerx.wistia.com/medias/q7qo5pfs6u Age-Related Insulin Resistance: https://lifestylerx.wistia.com/medias/psj9...2023-09-0121 minThe Path from LifestyleRxThe Path from LifestyleRxYour Questions #2In this episode we answer your questions! Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-08-1636 minThe Path from LifestyleRxThe Path from LifestyleRxExercise - How to Get StartedIn this episode Dr. Byrne and Dan discuss exercise, and specifically, how to get started. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Link to case study: https://lifestylerx.wistia.com/medias/q7qo5pfs6u2023-08-1041 minThe Path from LifestyleRxThe Path from LifestyleRxSix Supplements for Type 2 DiabetesIn this episode Dr. Byrne and Dan discuss six supplements for managing type 2 diabetes: Berberine, Alpha lipoic acid, Chromium, Cinnamon, Vitamin D, and Omega-3s. Each supplement is described in detail, including how it is thought to work, optimal dosages, potential side effects, and our bottom line assessment as to whether it is worth taking. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-08-0237 minThe Path from LifestyleRxThe Path from LifestyleRxReadiness-for-ChangeIn this week's episode, Dr. Byrne and Dan discuss readiness-for-change, it's importance when making lifestyle changes, specific strategies to increase yours, and what to do when you have a setback. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io2023-07-2733 minThe Path from LifestyleRxThe Path from LifestyleRxNutritionIn this week's episode, Dr. Byrne and Dan talk all about nutrition, including key principles of nutrition for improving metabolic health and type 2 diabetes, the role that genetics play in determining the best diet for metabolic health, and more! More information: https://community.lifestylerx.io/c/the-path-podcast/episode-4-nutrition Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Video of Case Study: https://lifestylerx.wistia.com/medias/sm2ldnpr1i Video of Dawn Effect: https://lifestylerx.wistia.c...2023-07-1934 minThe Path from LifestyleRxThe Path from LifestyleRxYour QuestionsIn this week's episode, Dr. Byrne and Dan answer your questions that you've sent in! Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Watch the full video version of the Patient Case Study here: https://lifestylerx.wistia.com/medias/psj9ft8c032023-07-1140 minThe Path from LifestyleRxThe Path from LifestyleRxThe Science of Diabetes ReversalIn this week's episode, Dr. Byrne and Dan discuss the Science of Diabetes Reversal, including investigating if all cases of Type 2 Diabetes can be reversed, discussing the 5 subtypes of Type 2 Diabetes, and shedding light on the techniques our physicians use to understand the unique circumstances of each patient's case. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Watch the full video version of the Patient Case Study here: https://lifestylerx.wistia.com/medias/oz8fqr14f02023-07-0538 minThe Path from LifestyleRxThe Path from LifestyleRxWelcome to The PathWelcome to The Path, the podcast from LifestyleRx! In this first episode, Dr. Byrne and Dan introduce the podcast and discuss metabolic health, the metabolic health progression, and how prediabetes and type 2 diabetes develop. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Watch the full video version of the Patient Case Study here: https://lifestylerx.wistia.com/medias/4jdw4aclhd2023-06-2741 minHow It’s MedHow It’s MedMed Tech Talks Ep. 73: Brendan Byrne Pt.2Building out an entire company out of a “virtual gym”🤸‍♂️ - Brendan Byrne might not have thought of that when he first conceptualized the idea of LifestyleRx. On part 2 of our conversation with Brendan Byrne, he tells the story of how LifestyleRx was born, what they aim to achieve with the whole program, and their master plan to do it on as large a scale as an entire province. Brendan also share snippets from the last 2 years as the Chief Medical Officer of LifestyleRx.   Timestamps: 01:35-05:13 - Taking a break from work, and then...2023-03-3130 minHow It’s MedHow It’s MedMed Tech Talks Ep. 73: Brendan Byrne Pt.1Maintaining paper records📜 has never been fun, and Brendan Byrne thought, “Well I oughta do something about it”. And he did! On part 1 of this week’s episode of Med Tech Talks, Geoffrey Ching sits down to chat with Brendan Byrne, Chief Medical Officer and co-founder of LifestyleRx. Brendan, who founded one of Canada’s largest cloud-based Electronic Medical Records (EMR) provider, chats candidly about his early days at Yale and McGill, wanting to pursue orthopaedics, and how Wolf Medical came into being.   Timestamps: 02:10-04:27 - Brendan tells us about his time at Yale...2023-03-2422 minLifestyleRXLifestyleRXDr.Will Cole on Fighting PCOS, Thyroid, & Fatigue Naturally | Episode 8On today’s episode, Dr. Will Cole, talks about how we can never 'heal a body we hate' and also sheds light on how to design a personalised food and lifestyle plan to alleviate the effects of inflammation and optimise health.    He has been named one of the top fifty Functional Medicine and integrative doctors in the U.S. and is a health expert for mindbodygreen and goop. He specialises in clinically investigating underlying factors of chronic disease and customising health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.  ...2020-11-3034 minLifestyleRXLifestyleRXDr.Christopher Golden on The Climate Crisis & Creating Change | Episode 7The pandemic has revealed how vulnerable the world population is to deadly viruses. Understanding how these viruses spread through human populations and where they come from is vital to prevent the next global public health crisis.   Climate change is no longer that fuzzy concept that we can’t see. In the recent past there have been devastating fires in California, record floods in Europe and Africa, and even heatwaves and extreme drought here in India.   Whether we choose to accept it or not – it’s here.  While these changes are concerning for a huge...2020-11-2717 minLifestyleRXLifestyleRXDr.Vish Viswanath on India's Struggle with Covid-19 | Episode 6COVID-19 has sickened millions and killed hundreds of thousands of people across the world. It’s creating havoc in countries that failed to control the virus and reviving in many of the nations that did. The uncertainty of when this will all end is incredibly overwhelming.    Yet, physicians across the globe are battling a problem other than the virus itself – the fact that several people would rather get their information on Facebook, rather than trained doctors. But it isn’t the time for conspiracy theories.   Today, we have the director of the Harvar...2020-11-2618 minLifestyleRXLifestyleRXDr.Eric Rimm on Why Diets Don't Work | Episode 5If you’re confused with all the mixed messages about health out there – this one’s for you! We’re taking on the fads and trends, to present you with the evidence based facts.   Eric Rimm, ScD, is Professor of Epidemiology and Nutrition and Director of the Program in Cardiovascular Epidemiology at the Harvard School of Public Health, and Professor of Medicine at the Harvard Medical School.  For over two decades, he has conducted extensive research on the health effects of diet and lifestyle in relation to obesity and chronic disease.  He is internationally recognis...2020-11-2520 minLifestyleRXLifestyleRXMarcus Filly on Being 'Built Not Burnt' & The Mindset of An Athlete | Episode 4Marcus Filly is more than just a 6x CrossFit Games athlete. In all essence, he is the perfect combination of brawns, brain, mental capacity, and humility. Sharing, leading, discipline, vulnerability, and perseverance are the mantras that drive his career and push him to excel at life. In addition to being a father and coach, he is also the founder of Revival Strength – a training methodology that helps individuals fall in love with movement, again. We know that becoming a highly decorated athlete requires a lot more than vigorous hours spent in the gym. While skills, te...2020-10-0730 minLifestyleRXLifestyleRXDr.Vikram Patel on Mental Health, Covid 19, and Unemployment | Episode 3Right now, we’re up against another epidemic. The silent killer – Mental Illness. Even before the pandemic, over 450 million people across the world were known to be suffering. Keep in mind, those are cases that we know off. The world has come a long way from thinking of mental illness as a work of the devil. Yet, the stigma today remains rampant. Today, we have Dr.Vikram Patel here with us today – who The Pershing Square Professor of Global Health at Harvard Medical School. He’s been listed in TIME Magazine’s 100 most...2020-10-0720 minLifestyleRXLifestyleRXMr.John Gloster On Team India and Overcoming Adversity | Episode 2John Gloster, the former physiotherapist of the Indian Cricket Team, has been credited with helping Team India reach the level of world-class performers today. Further, he is currently leading the Rajasthan Royals and strongly believes that fitness is a non-negotiable aspect when it comes to elite athletes or the general population.   Above and beyond his many accomplishments, he is an extremely warm professional with a vast amount of knowledge on the topics of nutrition, science, disease prevention and injury prevention. I’ve never had a conversation with him where I’ve not walked away feeling absolutely humb...2020-10-0735 minLifestyleRXLifestyleRXDr. Uma Naidoo on Fighting Anxiety & Depression with DIET | Episode 1Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food as medicine space: She is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. Her niche work is in Nutritional Psychiatry and she is regarded both nationally and internationally as a medical pioneer in this more newly recognised field. She's here to explain the cutting-edge science, explain the ways in which food contributes to our mental health, and how a good diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiet...2020-10-0635 minLifestyleRXLifestyleRXWelcome To LifestyleRXLifestyle RX – a new series that hosts leading global experts, Kripa's mentors from Harvard, inspirational leaders , and thought technicians from multiple fields. The series is aimed at separating health from havoc - in this day and age of misinformation. Our current healthcare paradigm – largely views chronic diseases from the treatment lens, but, these conditions are also preventable and to an extent, reversible. Given my nutrition background, I strongly believe that while food can be one of the causes of disease – it can also be the solution. It is evident that the answer to several of our tr...2020-10-0601 minFitlandia | Fitness for Your MindFitlandia | Fitness for Your MindIDEA World Fitness Conference, Part 1Welcome to our 50th podcast!  In celebration of this exciting milestone, we are giving you Fitlandian’s an insider’s view of the people and trends from the Idea World Fitness Conference that Christa attended in Las Vegas in July. This two-part series includes interviews from the fitness industry experts she encountered at the conference who focus in the cornerstone areas that Fitlandia is founded on; better nutrition, more daily movement, positive mindset and encouraging community. Our first guest is Anna Gemma with ChoreoBarre®Fitness. This company was created in 2014 in the San Francisco Bay Area. It’s format...2017-09-0421 minmercurynewsmercurynewsEmergency call: Car into Livermore gymDriver was attempting to park her Mercedes-Benz ML350 SUV at the LifeStyleRx gym in Livermore, Calif., on Sept. 22, 2015, when she mistakenly hit the gas pedal instead of the brake,2015-09-2405 min