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LifestyleRx
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The Path from LifestyleRx
FAQ
In this episode, Brendan and Dan answer some of the most commonly asked questions from the LifestyleRx community!Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-07-31
38 min
The Disability Diaries With Steven Vine
Tristan Elliott: The Diabetes Revolution
Send us a textSteve has a great conversation with Tristan, who is the Director of Business Development for BC Diabetes in Vancouver. As Tristan explains, he is a 'business guy' and not a medical professional. Tristan's father, Dr. Tom Elliott is the Founder and Medical Director at BC Diabetes. Tom eventually recruited his son to work with the organization. This was just about the time of the Covid pandemic, which changed everything as we know, regarding in person and virtual appointments in medicine. Tristan also talks about the evolution of Diabetes devices and monitors, Insulin pumps...
2025-07-13
45 min
The Path from LifestyleRx
Interpreting your Lipid Panel
In this episode Brendan and Dan take a deep dive into lipid panels and explain how to interpret yours.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-06-26
45 min
The Path from LifestyleRx
Gut Health Part 2 - Interview with Jess Pirnak
In this episode, Brendan continues his discussion with Jess Pirnak, our Lead Dietitian about Gut Health.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-06-19
41 min
The Path from LifestyleRx
Dr. Maziar Badii
Dr. Maziar Badii is a rheumatologist and an expert in osteoarthritis. He specializes in the diagnosis and non-surgical treatment of spinal disorders including inflammatory disorders of the neck and back. In today's episode he will answer Brendan's questions about osteoarthritis.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-06-12
45 min
The Path from LifestyleRx
Osteoarthritis Deep Dive
In this episode, Brendan and Dan take a deep dive into Osteoarthritis.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-06-05
44 min
The Path from LifestyleRx
Patient Interview: Lisa Boroditsky
In this episode, Brendan interviews Lisa Boroditsky, a patient from the LifestyleRx program.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-05-29
39 min
The Path from LifestyleRx
Your Questions
In this episode, Brendan and Dan tackle more of your questions.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-05-22
32 min
The Path from LifestyleRx
Part 2: Deep Dive on Diabetes Medications with Dr. Saide Nakazi
In this episode, Brendan continues his discussion with Dr. Saide Nakazi, an Endocrinologist on our LifestyleRx Team about diabetes medications and why certain medications are used in different situations.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-05-15
52 min
The Path from LifestyleRx
Part 1: Deep Dive on Diabetes Medications with Dr. Saide Nakazi
In this episode, Brendan talks to Dr. Saide Nakazi, an Endocrinologist on our LifestyleRx Team about diabetes medications and why certain medications are used in different situations.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-05-08
52 min
The Path from LifestyleRx
Gut Health - Part 1
In this episode, Brendan and Jess begin a series talking all about Gut Health!Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-04-17
25 min
The Path from LifestyleRx
Inflammation Deep Dive
In this episode, Brendan and Dan take a deep dive into Inflammation!Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-04-10
46 min
The Path from LifestyleRx
Interview: Dr. Mark Tarnopolsky
In this episode, Brendan interviews Dr. Mark Tarnopolsky. Dr. Tarnopolsky is a neuromuscular and neurometabolic clinician-scientist who received an MD and PhD from McMaster University. He currently holds an endowed chair from McMaster Children’s Hospital Foundation in the area of neuromuscular and neurometabolic genetic disorders and follows over 1500 patients with myopathies, mitochondrial disorders and other neurogenetic disorders. He has published over 550 peer reviewed papers. His research focuses on pharmacological, nutraceutical and exercise therapies for neuromuscular and neurometabolic disorders (mainly mitochondrial disease), aging, obesity and other disorders that affect the mitochondria and muscle function.He is...
2025-04-03
1h 21
The Path from LifestyleRx
Jess Pirnak
In this episode, Brendan interviews Jess Pirnak, LifestyleRx’s Lead Dietitian.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-03-27
36 min
The Path from LifestyleRx
Your Questions & Mona Uppal
In this episode, Brendan and Dan answer more of your questions and then Brendan interviews Mona Uppal, a patient that has gone through the LifestyleRx Program.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-03-20
57 min
The Path from LifestyleRx
Dr. Sarah Aloudat
In this episode, Brendan interviews Dr. Sarah Aloudat, a Nephrologist, kidney specialist, and hypertension expert who is a doctor on the LifestyleRx team.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-03-13
53 min
The Path from LifestyleRx
Deep Dive - Hypertension
In this episode, we watch the Deep Dive video on Hypertension and then Brendan and Dan discuss Hypertension in more detail.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-03-06
32 min
The Path from LifestyleRx
Patient Interview - Michelle Anderson Draper
In this episode, Brendan interviews Michelle Anderson Draper, a patient that has gone through the LifestyleRx Program.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-02-27
46 min
The Path from LifestyleRx
Dr. Alnoor Ramji
In this episode, Brendan interviews Dr. Alnoor Ramji, the LifestyleRx Medical Director for Fatty Liver Disease.Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-02-20
38 min
The Path from LifestyleRx
Deep Dive - Fatty Liver
In this episode, Brendan and Dan take a deep dive into Fatty Liver Disease.Ask us a video question!https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2025-02-13
52 min
The Path from LifestyleRx
Patient Interview - Crystal Hunt
In this episode Brendan interviews Crystal Hunt, a writer, podcaster and lover of stories who is also a patient in the LifestyleRx program. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2025-02-06
42 min
The Path from LifestyleRx
Your Questions
In this episode, Brendan and Dan answer more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2025-01-30
28 min
The Path from LifestyleRx
Deep Dive - All About Glucose
In this episode, Brendan and Dan watch the Deep Dive video into All About Glucose and then Brendan answers some follow up questions about the topic! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2025-01-23
47 min
The Path from LifestyleRx
Dr. Jennie Ding
In this episode, Brendan interviews Dr. Jennie Ding, a physician on the LifestyleRx team. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2025-01-16
35 min
The Path from LifestyleRx
Dr. Jim Johnson
In this episode, Brendan interviews Dr. Jim Johnson, who is a Professor in the Department of Cellular and Physiological Sciences, in the Faculty of Medicine at the University of British Columbia. Dr. Johnson’s research focuses on the pathophysiology and signalling mechanisms underlying both type 1 and type 2 diabetes, obesity, longevity, heart disease, Alzheimer's disease and pancreatic cancer, all at the molecular, cellular, and physiological systems levels. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2025-01-09
59 min
At the Helm
Episode 5 - At the Helm - Reversing Type 2 Diabetes, Dr. Brendan Byrne's LifestyleRX Approach
Join us in this episode of At the Helm as we sit down with Dr. Brendan Byrne, a family physician, digital pioneer, and founder of Lifestyle Rx—a groundbreaking online program helping thousands of Canadians achieve type 2 diabetes remission and improve metabolic health through lifestyle changes.Dr. Byrne shares his journey from developing electronic medical record software to emerging as a leader in lifestyle medicine. He will discuss his program's 4/2 diabetes reversal strategy, which emphasizes nutrition, exercise, and sleep, as well as how Lifestyle Rx tailors care for five distinct diabetes subtypes.We’ll also disc...
2025-01-09
1h 03
The Path from LifestyleRx
Your Questions
In this episode, Brendan and Dan answer more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-12-19
29 min
The Path from LifestyleRx
Atherosclerosis Deep Dive
In this episode, Brendan and Dan do a deep dive on Atherosclerosis. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-12-12
45 min
The Path from LifestyleRx
Rachel Shim
In this episode, Brendan interviews Rachel Shim, a Registered Dietitian on the LifestyleRx team with a special interest in sports and performance. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-12-05
44 min
The Path from LifestyleRx
Dr. Lauren Karatenevski and Dr. Scott Christie
In this episode, Brendan talks with Dr. Lauren Karatenevski and Dr. Scott Christie from the Institute of Science, Health & Performance. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-11-28
45 min
The Path from LifestyleRx
Tiffany Thai
In this episode, Brendan interviews Tiffany Thai, a Registered Dietitian from the LifestyleRx team. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-11-21
45 min
4-Quarter Lives
Alan MacIntosh: The Rise of Age Tech Investing
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Alan MacIntosh, Founding Partner in AgeTech Capital, a purpose-driven private market investment firm focused on innovative & affordable technology solutions for healthier and fulfilling ageing. They discuss the dramatic rise of the longevity economy which, in the USA alone, is projected to triple from $8.3 trillion to $26.8 trillion by 2050. As part of this, age technology is seeing increasing innovation and investment, with areas like connected living, new forms of caregiving, preventative health monitoring and interventions, and financial security all growing as services and investment opportunities. Alan describes examples of AgeTech Capital’s inve...
2024-11-14
37 min
The Path from LifestyleRx
Your Questions
In this episode, Brendan and Dan tackle more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-11-07
43 min
The Path from LifestyleRx
The Genetics of Type 2 Diabetes
In this episode, Brendan provides a deep dive on the genetic factors that can lead to Type 2 Diabetes, and then Dan and Brendan discuss some common questions about the topic. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-10-31
29 min
The Path from LifestyleRx
Gordo Byrn - Exercise Progression
In this episode, Brendan talks with Gordo Byrn, the co-author of the endurance bible Going Long — an incredible resource for any and all athletes seeking to better understand and apply the principles of endurance. One of the things that makes Gordo more aspirational than inspirational is that his athletic journey from an overweight “finance guy” to an elite athlete began with a simple walk. That walk turned into a jog, then a run, and thereafter an obsession with elite endurance performance that culminated in seven sub-9 hour Ironmans, including an 8:29 for second place at Ironman Canada and an Ultraman World...
2024-10-24
1h 00
The Path from LifestyleRx
Randy Bellaire
In this episode Brendan interviews Randy Bellaire, a patient that completed the LifestyleRx program. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-10-17
45 min
The Path from LifestyleRx
Dr. Jocelyn Srigley
In this episode, Brendan interviews Dr. Jocelyn Srigley, an Internal Medicine Specialist and Medical Microbiologist from our LifestyleRx team! Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-10-10
40 min
The Path from LifestyleRx
Your Questions
In this episode, Brendan and Dan answer your questions and comments! Ask us a video question! https://ask-a-question.lifestylerx.caMore info: https://community.lifestylerx.io/c/the-path-podcast/
2024-10-03
31 min
The Path from LifestyleRx
Dr. Farah Shroff
Dr. Shroff is a Canadian public intellectual with expertise in global public health research and education. She envisions and strives for Health for All on a Healthy Planet. A policy expert, she has worked for governments in Canada and elsewhere. She specializes in solving health problems. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-09-26
53 min
The Path from LifestyleRx
Weight Loss Plateaus
Why does weight loss plateau and what you can do about it. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-09-19
46 min
The Path from LifestyleRx
Susan Grattan - The Lady at the Pool
In this episode, Brendan interviews a LifestyleRx patient, Susan Grattan. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-09-12
42 min
The Path from LifestyleRx
Judy Willis
In this episode, Brendan interviews Judy Willis, a Dietitian that has recently joined our team. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-08-29
45 min
The Path from LifestyleRx
Your Questions
In this episode, Brendan and Dan answer more of your questions! More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-08-15
37 min
The Path from LifestyleRx
Dr. Linda Sinnaeve
In this episode, Brendan interviews Dr. Linda Sinnaeve, one of our LifestyleRx Endocrinologists from Ontario. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-08-01
48 min
The Path from LifestyleRx
Interview - Dr. Jonathan Little
In this episode, Brendan interviews Dr. Jonathan Little. Dr Little is a researcher at UBC focusing on understanding how the metabolic disruptions that characterize type 2 diabetes affect cellular inflammation and explore how different exercise and nutritional strategies can be used to reduce inflammation and improve overall cardiometabolic health. You can find out more about Dr. Little’s work here: https://hes.ok.ubc.ca/about/contact/jonathan-little/ More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-06-13
50 min
Friendly Pharmacy 5
How To Reverse Insulin Resistance And Change The Story Of Type 2 Diabetes
What are the best strategies for managing and potentially even reversing the progression of Type 2 Diabetes? Join Lindsay Dixon and Dr. Brendan Byrne in an in-depth discussion on reversing Type 2 Diabetes, reducing insulin resistance, and taking control of your health. In this enlightening interview, you'll learn the mechanisms by which the body becomes insulin resistant, as well as proven strategies to improve blood sugar control and reverse type 2 diabetes through lifestyle changes and early intervention. This interview is NOT sponsored by LifestyleRx. For more information, please contact: LifestyleRx: www.lifestylerx.io Friendly Pharmacy 5: www.friendlypharmacy5...
2024-06-05
1h 07
The Path from LifestyleRx
Your Questions
In this episode, Brendan and Dan answer more of your questions! {{DESCRIPTION}}More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-05-23
35 min
The Path from LifestyleRx
Patient Interview: Lorraine
In this episode, Brendan launches a new segment interviewing patients who have completed the LifestyleRx program. Today, he speaks with Lorraine. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-05-09
41 min
The Path from LifestyleRx
Exercise Progression
In this episode, Brendan and Dan talk about how to progress in your journey to add more exercise into your routines. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-03-21
35 min
The Path from LifestyleRx
Protein
In this episode, Brendan and Dan talk all about protein. Including how much you need, its role in the body, and Brendan’s thoughts on protein powder. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-03-07
35 min
The Path from LifestyleRx
Inflammation
In this episode, Brendan and Dan discuss the often misunderstood topic of inflammation, and explain what it is, how it works, and how it impacts Type 2 Diabetes. More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-02-22
34 min
Reflect Forward
Well-Being is a Sustainable Competitive Advantage w/Theresa Larson
Dr. Theresa Larson, commonly referred to as "Dr. T," believes that well-being is a sustainable competitive advantage. Theresa is renowned for her enduring commitment to wellness and strength as both the founder of Movement Rx and a proud veteran of the Marine Corps. Having personally navigated the complexities of mental and physical injuries, her experiences have spurred a deep-rooted dedication to helping businesses owners and leaders face difficulties such as client attrition, employee retention, and scalability issues that can result from their own compromised mental or physical well-being. Movement Rx has been honored with the prestigious Force for Good award...
2024-02-06
40 min
The Path from LifestyleRx
Dr. Tom Elliott
In this episode, Dr. Byrne and Dan interview Dr. Tom Elliott, Medical Director at BC Diabetes and Endocrinology Medical Director at LifestyleRx. Find out more about Dr. Elliott and BC Diabetes here: https://www.bcdiabetes.ca/ More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-01-25
43 min
The Path from LifestyleRx
Your Questions
In this episode we answer more of your questions! More info: https://community.lifestylerx.io/c/the-path-podcast/
2024-01-18
33 min
The Path from LifestyleRx
Bonus Presentation: The GLP-1 Revolution
In this episode, we present a recording of the webinar we hosted last week, The GLP-1 Revolution, with some added commentary. Watch the Video version here: https://community.lifestylerx.io/c/the-path-podcast/episode-17-bonus-presentation-the-glp-1-revolution
2023-12-15
54 min
The Path from LifestyleRx
All about Ozempic
In this episode Brendan and Dan discuss Ozempic and similar medications and answer common questions about them including how they fit into a lifestyle program. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-12-07
40 min
Driven To Win
380 | If You Don’t Want To Be Healthy, Don’t Watch This Episode
In this episode, Chaz Wolfe is joined by Dr. Theresa Larson, a former Marine and current physical therapist. They discuss the importance of health in leadership, the struggles of entrepreneurs in seeking help, and the process of personal growth. Larson also shares her journey from the military to physical therapy. Meet Dr. Theresa Larson, a woman of resilience, grit, and conviction. Affectionately known as "Dr. T," she's a Marine veteran, the founder of Movement Rx, and a trailblazer in the corporate wellness space. Once an ex-Marine who traveled the globe working for CrossFit, Dr. T has morphed her San...
2023-11-21
1h 00
The Path from LifestyleRx
Sara Gilbert from LIVE WELL
In this episode Brendan and Dan welcome special guest Sara Gilbert from LIVE WELL Exercise Clinics. LIVE WELL is a medical fitness program specializing in diabetes management and prevention. Their healthcare-trained exercise professionals craft exercise programs that have the most benefit for those living with diabetes. With 15 locations across Canada in BC, Alberta and Ontario they are the largest provider of clinically supervised exercise and have worked with thousands of Canadians to help them manage their health and live life to the fullest. Find out more at https://www.livewellclinic.ca/ Learn more about LifestyleRx and...
2023-11-02
39 min
The Path from LifestyleRx
CGM Case Studies
In this episode Brendan and Dan review three case studies to provide a sense of some of the ‘extra’ information in the CGM reports. Video version of this podcast: https://youtu.be/YNlHV0s2sxA Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-10-19
31 min
The Path from LifestyleRx
Your Questions!
Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-10-13
37 min
The Path from LifestyleRx
How to get the most out of your CGM
In this episode Brendan and Dan talk all about CGMs and how to use the most effectively. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-09-21
37 min
The Path from LifestyleRx
What to do if you are not sleeping well? Part 1
In this episode Dan and Brendan discuss what you can do if you aren’t sleeping well. Sleep Sounder Guide: https://community.lifestylerx.io/c/guides/sleepsounder Discussion about glycemic load of potatoes: https://community.lifestylerx.io/c/conversations/glycemic-load-of-different-potatoes Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-09-14
32 min
The Path from LifestyleRx
Special Guest: Jess Pirnak
In this week's episode Dan and Brendan talk to Jess Pirnak, LifestyleRx's Lead Dietitian. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-09-07
30 min
The Path from LifestyleRx
Type 2 Diabetes Subtypes
In this episode we talk all about the 5 Subtypes of Type 2 Diabetes. View the Subtypes video here: https://lifestylerx.wistia.com/medias/gk73mc1fmq Case Study Videos on the Subtypes Autoimmune Insulin Deficiency (LADA): https://lifestylerx.wistia.com/medias/oz8fqr14f0 Weight-related: https://lifestylerx.wistia.com/medias/sm2ldnpr1i Severe Insulin Resistance: https://lifestylerx.wistia.com/medias/0r5k4bsw5a Severe Insulin Deficiency: https://lifestylerx.wistia.com/medias/q7qo5pfs6u Age-Related Insulin Resistance: https://lifestylerx.wistia.com/medias/psj9...
2023-09-01
21 min
The Path from LifestyleRx
Your Questions #2
In this episode we answer your questions! Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-08-16
36 min
The Path from LifestyleRx
Exercise - How to Get Started
In this episode Dr. Byrne and Dan discuss exercise, and specifically, how to get started. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Link to case study: https://lifestylerx.wistia.com/medias/q7qo5pfs6u
2023-08-10
41 min
The Path from LifestyleRx
Six Supplements for Type 2 Diabetes
In this episode Dr. Byrne and Dan discuss six supplements for managing type 2 diabetes: Berberine, Alpha lipoic acid, Chromium, Cinnamon, Vitamin D, and Omega-3s. Each supplement is described in detail, including how it is thought to work, optimal dosages, potential side effects, and our bottom line assessment as to whether it is worth taking. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-08-02
37 min
The Path from LifestyleRx
Readiness-for-Change
In this week's episode, Dr. Byrne and Dan discuss readiness-for-change, it's importance when making lifestyle changes, specific strategies to increase yours, and what to do when you have a setback. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io
2023-07-27
33 min
The Path from LifestyleRx
Nutrition
In this week's episode, Dr. Byrne and Dan talk all about nutrition, including key principles of nutrition for improving metabolic health and type 2 diabetes, the role that genetics play in determining the best diet for metabolic health, and more! More information: https://community.lifestylerx.io/c/the-path-podcast/episode-4-nutrition Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Video of Case Study: https://lifestylerx.wistia.com/medias/sm2ldnpr1i Video of Dawn Effect: https://lifestylerx.wistia.c...
2023-07-19
34 min
The Path from LifestyleRx
Your Questions
In this week's episode, Dr. Byrne and Dan answer your questions that you've sent in! Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Watch the full video version of the Patient Case Study here: https://lifestylerx.wistia.com/medias/psj9ft8c03
2023-07-11
40 min
The Path from LifestyleRx
The Science of Diabetes Reversal
In this week's episode, Dr. Byrne and Dan discuss the Science of Diabetes Reversal, including investigating if all cases of Type 2 Diabetes can be reversed, discussing the 5 subtypes of Type 2 Diabetes, and shedding light on the techniques our physicians use to understand the unique circumstances of each patient's case. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Watch the full video version of the Patient Case Study here: https://lifestylerx.wistia.com/medias/oz8fqr14f0
2023-07-05
38 min
The Path from LifestyleRx
Welcome to The Path
Welcome to The Path, the podcast from LifestyleRx! In this first episode, Dr. Byrne and Dan introduce the podcast and discuss metabolic health, the metabolic health progression, and how prediabetes and type 2 diabetes develop. Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io Watch the full video version of the Patient Case Study here: https://lifestylerx.wistia.com/medias/4jdw4aclhd
2023-06-27
41 min
How It’s Med
Med Tech Talks Ep. 73: Brendan Byrne Pt.2
Building out an entire company out of a “virtual gym”🤸♂️ - Brendan Byrne might not have thought of that when he first conceptualized the idea of LifestyleRx. On part 2 of our conversation with Brendan Byrne, he tells the story of how LifestyleRx was born, what they aim to achieve with the whole program, and their master plan to do it on as large a scale as an entire province. Brendan also share snippets from the last 2 years as the Chief Medical Officer of LifestyleRx. Timestamps: 01:35-05:13 - Taking a break from work, and then...
2023-03-31
30 min
How It’s Med
Med Tech Talks Ep. 73: Brendan Byrne Pt.1
Maintaining paper records📜 has never been fun, and Brendan Byrne thought, “Well I oughta do something about it”. And he did! On part 1 of this week’s episode of Med Tech Talks, Geoffrey Ching sits down to chat with Brendan Byrne, Chief Medical Officer and co-founder of LifestyleRx. Brendan, who founded one of Canada’s largest cloud-based Electronic Medical Records (EMR) provider, chats candidly about his early days at Yale and McGill, wanting to pursue orthopaedics, and how Wolf Medical came into being. Timestamps: 02:10-04:27 - Brendan tells us about his time at Yale...
2023-03-24
22 min
LifestyleRX
Dr.Will Cole on Fighting PCOS, Thyroid, & Fatigue Naturally | Episode 8
On today’s episode, Dr. Will Cole, talks about how we can never 'heal a body we hate' and also sheds light on how to design a personalised food and lifestyle plan to alleviate the effects of inflammation and optimise health. He has been named one of the top fifty Functional Medicine and integrative doctors in the U.S. and is a health expert for mindbodygreen and goop. He specialises in clinically investigating underlying factors of chronic disease and customising health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. ...
2020-11-30
34 min
LifestyleRX
Dr.Christopher Golden on The Climate Crisis & Creating Change | Episode 7
The pandemic has revealed how vulnerable the world population is to deadly viruses. Understanding how these viruses spread through human populations and where they come from is vital to prevent the next global public health crisis. Climate change is no longer that fuzzy concept that we can’t see. In the recent past there have been devastating fires in California, record floods in Europe and Africa, and even heatwaves and extreme drought here in India. Whether we choose to accept it or not – it’s here. While these changes are concerning for a huge...
2020-11-27
17 min
LifestyleRX
Dr.Vish Viswanath on India's Struggle with Covid-19 | Episode 6
COVID-19 has sickened millions and killed hundreds of thousands of people across the world. It’s creating havoc in countries that failed to control the virus and reviving in many of the nations that did. The uncertainty of when this will all end is incredibly overwhelming. Yet, physicians across the globe are battling a problem other than the virus itself – the fact that several people would rather get their information on Facebook, rather than trained doctors. But it isn’t the time for conspiracy theories. Today, we have the director of the Harvar...
2020-11-26
18 min
LifestyleRX
Dr.Eric Rimm on Why Diets Don't Work | Episode 5
If you’re confused with all the mixed messages about health out there – this one’s for you! We’re taking on the fads and trends, to present you with the evidence based facts. Eric Rimm, ScD, is Professor of Epidemiology and Nutrition and Director of the Program in Cardiovascular Epidemiology at the Harvard School of Public Health, and Professor of Medicine at the Harvard Medical School. For over two decades, he has conducted extensive research on the health effects of diet and lifestyle in relation to obesity and chronic disease. He is internationally recognis...
2020-11-25
20 min
LifestyleRX
Marcus Filly on Being 'Built Not Burnt' & The Mindset of An Athlete | Episode 4
Marcus Filly is more than just a 6x CrossFit Games athlete. In all essence, he is the perfect combination of brawns, brain, mental capacity, and humility. Sharing, leading, discipline, vulnerability, and perseverance are the mantras that drive his career and push him to excel at life. In addition to being a father and coach, he is also the founder of Revival Strength – a training methodology that helps individuals fall in love with movement, again. We know that becoming a highly decorated athlete requires a lot more than vigorous hours spent in the gym. While skills, te...
2020-10-07
30 min
LifestyleRX
Dr.Vikram Patel on Mental Health, Covid 19, and Unemployment | Episode 3
Right now, we’re up against another epidemic. The silent killer – Mental Illness. Even before the pandemic, over 450 million people across the world were known to be suffering. Keep in mind, those are cases that we know off. The world has come a long way from thinking of mental illness as a work of the devil. Yet, the stigma today remains rampant. Today, we have Dr.Vikram Patel here with us today – who The Pershing Square Professor of Global Health at Harvard Medical School. He’s been listed in TIME Magazine’s 100 most...
2020-10-07
20 min
LifestyleRX
Mr.John Gloster On Team India and Overcoming Adversity | Episode 2
John Gloster, the former physiotherapist of the Indian Cricket Team, has been credited with helping Team India reach the level of world-class performers today. Further, he is currently leading the Rajasthan Royals and strongly believes that fitness is a non-negotiable aspect when it comes to elite athletes or the general population. Above and beyond his many accomplishments, he is an extremely warm professional with a vast amount of knowledge on the topics of nutrition, science, disease prevention and injury prevention. I’ve never had a conversation with him where I’ve not walked away feeling absolutely humb...
2020-10-07
35 min
LifestyleRX
Dr. Uma Naidoo on Fighting Anxiety & Depression with DIET | Episode 1
Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food as medicine space: She is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. Her niche work is in Nutritional Psychiatry and she is regarded both nationally and internationally as a medical pioneer in this more newly recognised field. She's here to explain the cutting-edge science, explain the ways in which food contributes to our mental health, and how a good diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiet...
2020-10-06
35 min
LifestyleRX
Welcome To LifestyleRX
Lifestyle RX – a new series that hosts leading global experts, Kripa's mentors from Harvard, inspirational leaders , and thought technicians from multiple fields. The series is aimed at separating health from havoc - in this day and age of misinformation. Our current healthcare paradigm – largely views chronic diseases from the treatment lens, but, these conditions are also preventable and to an extent, reversible. Given my nutrition background, I strongly believe that while food can be one of the causes of disease – it can also be the solution. It is evident that the answer to several of our tr...
2020-10-06
01 min
Fitlandia | Fitness for Your Mind
IDEA World Fitness Conference, Part 1
Welcome to our 50th podcast! In celebration of this exciting milestone, we are giving you Fitlandian’s an insider’s view of the people and trends from the Idea World Fitness Conference that Christa attended in Las Vegas in July. This two-part series includes interviews from the fitness industry experts she encountered at the conference who focus in the cornerstone areas that Fitlandia is founded on; better nutrition, more daily movement, positive mindset and encouraging community. Our first guest is Anna Gemma with ChoreoBarre®Fitness. This company was created in 2014 in the San Francisco Bay Area. It’s format...
2017-09-04
21 min
mercurynews
Emergency call: Car into Livermore gym
Driver was attempting to park her Mercedes-Benz ML350 SUV at the LifeStyleRx gym in Livermore, Calif., on Sept. 22, 2015, when she mistakenly hit the gas pedal instead of the brake,
2015-09-24
05 min