Shows
Lifesuccessnz podcastProductivityMaking productivity work for you Blog: https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
2025-07-3005 min
Lifesuccessnz podcastHealing old woundsLet's talk about how we can heal old wounds from a past.https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
2025-07-2310 minLifesuccessnz podcastMindset reset series 1Series of ways you can reset your mindset. https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
2025-07-2104 minLifesuccessnz podcastBeing your best versionHow can we be our best version of ourselves? well... Let's learn how on this podcast. Follow me on Spotify podcasts https://www.youtube.com/@lifessuccessnzhttps://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
2025-05-0507 minLifesuccessnz podcastMy thoughts on a bookMy thoughts on the book called The let them theory by Mel Robbins. https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
2025-04-1002 minLifesuccessnz podcastGet ready for 2025!Let’s work on your goals and make it happen! Follow my articles
2024-12-0105 minLifesuccessnz podcastAchieve your goals for 2025!Let's learn how you can achieve your goals for 2025!
2024-11-2113 minLifesuccessnz podcastBeing a wiser selfBeing your wiser self can be a challenge but here is a way to help you be more wiser.https://tranquilitynz.blogspot.com/2024/11/your-wisest-self-reflection.html
2024-11-1803 minLifesuccessnz podcastDealing with changesChanges can be hard to deal with if we don’t deal with anxiety the best we can and be kind to ourselves. Here is my advice to you.
2024-11-1403 minLifesuccessnz podcastOvercoming fears and failuresWe learn how we can overcome our fears and failures in life by using cognitive behavioural therapy.
2024-09-1807 minLifesuccessnz podcastAchieving your goalsHere are ways to make your goals happen! Download tools I talked about
2024-09-1704 minLifesuccessnz podcastFacing traumaFacing trauma can be hard but I’m here to tell you I’m here for support because I’ve been there.
2024-09-1502 minLifesuccessnz podcastSelf Improvement podcastI teach you how you can improve on yourself and I talk about a podcast I did recently with Cosmo. Self improvement blog https://tranquilitynz.blogspot.com/2024/08/be-your-unique-self.html
2024-09-0404 minLifesuccessnz podcastThe life in music industry with CosmoMe and Jeremy Cosmo talk about our life in the music industry and why ew embrace who we are. Jeremy asks me about Chill in my vein what made we create it. I ask Jeremy Cosmo about his music so go and check out our music Lori Watt and Cosmo potts888 on YouTube. https://youtu.be/yBv3jR_d2N8
2024-09-0413 minLifesuccessnz podcastPersonal development for your goalsUsing personal development tools to achieve your goals here is my tips your you. Link to article related to this podcast https://tranquilitynz.blogspot.com/2024/08/how-to-create-plan-personal-development.html
2024-08-2604 minLifesuccessnz podcastStop caring about others opinionsStop caring about other’s opinions Live your life the way you want and achieve your goals the way you want. Follow me on instagram or facebook.
2024-08-2203 minLifesuccessnz podcastBeing grateful for the small thingsBeing grateful for things that bring you joy in life. These things bring happiness in our lives. Follow me on YouTube as well. YouTube channel
2024-08-2002 minLifesuccessnz podcastPositive thoughts podcastI teach you how positive thinking can help you. Use cbt known as cognitive behavioural therapy. Follow me on YouTube and my blog. https://open.spotify.com/episode/4QcVTtOWe5PMWVfyjAQakV?si=_bjbaa00QMCMjrrItMq4RQ
2024-08-0204 minLifesuccessnz podcastSurround yourself with right positive peopleSurround yourself with right positive people who will help you grow and be a better person.
2024-07-3104 minLifesuccessnz podcastFinding happiness in our livesFinding happiness in our lives how to use cbt known as cognitive behavioral therapy
2024-07-2207 minLifesuccessnz podcastHow to be more kind to ourselvesSelf kindness is not easy to do and I will teach you ways to be more kind to yourself.
2024-07-2103 min2024-07-0905 minLifesuccessnz podcastWhat is real self care?Self care is about taking care of your mental and physical wellbeing not faux self care stuff. So, let's talk about it in this podcast. You can follow me on YouTube.
https://tranquilitynz.blogspot.com/2024/06/real-self-care.html
2024-06-2709 min2024-06-0905 minLifesuccessnz podcastEmbracing the change in technologyHey guys! I’m embracing changes to podcasts and doing them on YouTube instead of the other platform. Time has changed and I hope to see you guys on YouTube soon!
2024-06-0202 minLifesuccessnz podcastEmbracing change even if it hardFace change can be super hard if you don’t be emotionally prepared. Here are the tools I think you need. Follow me on Facebook, YouTube or instagram https://tranquilitynz.blogspot.com/
2024-05-3104 minLifesuccessnz podcastHandling changeWe all go through negative or positive changes in our lives and here is my advice for you to handle change.
2024-05-2807 minLifesuccessnz podcastMeasuring your successWe talk about measuring your progress in your life and goals.
2024-05-2705 minLifesuccessnz podcastUnlock your potential: self improvementLearn more about how to use self improvement.
2024-05-0912 minLifesuccessnz podcastSelf improvement goalsWant to know how to do self improvement goals? Listen to this podcast.
2024-05-0612 minLifesuccessnz podcastWhat to Do When you Feel Like Giving UpWe all struggle to be motivated and productive so let’s not give up on our goals and work towards them with courage and determination. https://tranquilitynz.blogspot.com/2024/04/what-i-do-when-i-feel-like-giving-up.html
2024-04-3007 minLifesuccessnz podcastHow to be confidentLearn how you can be more confident today. Check out my latest blog related to this podcast https://tranquilitynz.blogspot.com/2024/04/how-to-be-confident.html you can subscribe to my YouTube channel https://youtube.com/@lifessuccessnz?si=5x9J7NzrAtBp3iJ3
2024-04-2306 minLifesuccessnz podcastMotivation while you struggle with depressionBeing motivated while you struggle with depression is normal so here are some tools I found helpful.
2024-04-1716 minLifesuccessnz podcastHow to find yourself *self discoveryLearn more about how you can find yourself today! Check out my blog related to this podcast https://tranquilitynz.blogspot.com/2024/03/discover-yourself.html
2024-04-1605 min2024-04-0805 minLifesuccessnz podcastUnlock your potential: overcome self limiting beliefsUnlock your potential by overcoming obstacles in your mindset.
2024-04-0804 min2024-03-2904 minLifesuccessnz podcastGratitudeWhy gratitude plays important role in our lives. https://tranquilitynz.blogspot.com/2023/07/10-gratitude-prompts.html also check out the company I talked about https://theawesomeinc.co.nz/
2024-03-2505 minLifesuccessnz podcastOvercoming toxic relationshipsOvercoming toxic relationships with courage and strength.
2024-03-1205 minLifesuccessnz podcast3 ways to reprogram your mindUsing tools from cognitive behavioural therapy to reprogram your mindset. Website www.tranquilitynz.blogspot.com
2024-03-0505 minLifesuccessnz podcastSelf discoveryLearning and growing but also getting to know yourself more this is why Journalling helps us grow and learn about ourselves more. Check out my blog https://tranquilitynz.blogspot.com/
2024-03-0302 min2024-03-0102 min2024-02-1703 minLifesuccessnz podcastSelf beliefHaving positive self belief comes when we learn how to change it with cbt known as cognitive behavioural therapy. Follow my YouTube channel https://youtube.com/@lifessuccessnz?si=uATxrvgn9xB-oxur
2024-02-1604 minLifesuccessnz podcastSelf love for Valentine’s DayHow can you love who you are for Valentine’s Day? #love check out my other podcast on self love https://open.spotify.com/episode/4WrUFsgak0KFlzpRJbTAnS?si=Po5QffvHQK6rhV9CvbfEzw
2024-02-1302 minLifesuccessnz podcastpositive thinking for depressionPositive thinking helps those with depression it is proven by science. Get your gratitude journal from https://theawesomeinc.co.nz/blogs/gratitude/journaling-for-mindset-the-benefits-and-how-to-get-started
2024-02-1206 minLifesuccessnz podcastyour journeyEncouragement to workout what you want in life and create that journey today. Today is your journey
https://youtu.be/jOzFyVHT3oA
2024-02-0904 minLifesuccessnz podcast7 steps to creating Self improvement planCreating your own self improvement plan here are 7 steps to do that.
2024-02-0903 minLifesuccessnz podcastBeing better version of yourselfLet’s look at ways we can do that. Check out my blog https://tranquilitynz.blogspot.com/2023/09/how-to-be-your-best-self.html
2024-02-0606 minLifesuccessnz podcastFeel good productivityFeeling good is a way to be more productive. Check out book by Ali Abdaal Feel Good productivity.
2024-02-0605 minLifesuccessnz podcastAuthenticity for 2024How can you be your authentic self? Let’s look at how we can do that today.
2024-02-0506 minLifesuccessnz podcastThe red pillAre you ready to take that red pill and face your transformation journey with courage?
2024-02-0510 minLifesuccessnz podcastBeing productive in 2024Here is my advice for 2024 and check out the book feel good productivity by Ali Abdaal https://books.apple.com/nz/book/feel-good-productivity/id6445747788 check it out!
2024-02-0406 minLifesuccessnz podcastReminder that you are good enoughJust a reminder that you are good enough regardless of what others say. I am here for you! Check out my blog related to this episode https://tranquilitynz.blogspot.com/2024/02/why-does-no-one-care-about-me.html
2024-01-2305 minLifesuccessnz podcastGoals for 2024 let’s make it happen!Goals for 2024 is here! Let’s make those goals happen! Read my blog to stay inspired! https://tranquilitynz.blogspot.com/2023/04/how-to-create-life-you-want.html
2024-01-0707 minLifesuccessnz podcastHow to stop procrastination right now!Finding a way to overcome procrastination.
2023-12-1302 minLifesuccessnz podcastFinding closureWe all go through a negative situations that makes it difficult for us to overcome it. Be closure can be found so listen to the podcast.
2023-12-1305 minLifesuccessnz podcastAchieve your goals for 2024Let's achieve your goals for 2024! Im here to motivate you.
https://www.stuff.co.nz/business/9305893/Coeliac-baker-makes-tasty-gluten-free-food-his-business
2023-12-1108 minLifesuccessnz podcastWhat makes us happy?Finding what makes us happy is the most simple thing in life that happens to you, let’s have a look at how we can do that. Pure gratitude!
2023-12-0805 minLifesuccessnz podcastPrepare yourself for 2024Plan your goals and habits for 2024 and create your best year. Get inspired to plan your goals for 2024.
2023-12-0507 minLifesuccessnz podcastOvercoming depressionFinding ways to reduce the risk of depression. Read my blog that is related to this podcast https://tranquilitynz.blogspot.com/2023/11/22-ways-to-cope-with-your-depression.html
2023-11-2815 minLifesuccessnz podcastUncertaintyFinding a way to get past uncertainty https://tranquilitynz.blogspot.com/2023/10/uncertainty.html
2023-10-3109 min2023-10-2606 minLifesuccessnz podcast8 universal truths about inner peace8 universal inner peace truths Follow my blog https://tranquilitynz.blogspot.com/2023/10/8-universal-truths-to-inner-peace.html
2023-10-1609 minLifesuccessnz podcast12 ways to turn your dream into realityHere are ways you can turn your dream into reality. Follow my blog https://tranquilitynz.blogspot.com/2023/10/12-ways-to-turn-dream-into-reality.html
2023-10-1307 minLifesuccessnz podcastAntidote to hustleFinding a way to hustle and achieving your goals in your dream job or music career.
2023-10-1011 minLifesuccessnz podcastHold your head highHold your head high with strength and courage though anything. Here I tell you to hold your head high.
2023-10-0905 minLifesuccessnz podcastThe strength you didn’t know you had.We don’t always know we have the inner strength to face anything in life. You have the the strength you didn’t think you’d have.
2023-10-0405 minLifesuccessnz podcastLori's storyLori shares her story of her life to inspire you to live your life the best you can.
Follow her on Facebook and instagram
https://tranquilitynz.blogspot.com/
2023-10-0103 minLifesuccessnz podcastThe bridgeBeing a strong bridge in your life, confronting pain with courage and strength. it is an ongoing journey. Follow my blog
https://tranquilitynz.blogspot.com/2023/09/the-bridge.html
2023-09-3004 min2023-09-2105 minLifesuccessnz podcastBeing a badass every dayBeing a badass of your life! Here’s my advice to you! Follow me on Facebook or instagram
2023-09-1305 minLifesuccessnz podcastAchieving goalsDoing the best Ivan to achieve our goals in the here and now. Follow me on Facebook or instagram
2023-09-0504 minLifesuccessnz podcastOvercoming depression with courageWe all know depression is not a good place to be. So here is my advice to you.
2023-09-0410 minLifesuccessnz podcastFinding your potentialWe all have a potential in life but how can we use it? Listen to this podcast to help you get there!
2023-09-0409 minLifesuccessnz podcastOvercoming suicidal thoughtsFinding a way to overcome suicidal thoughts. If want support please seek help urgently.
2023-09-0417 minLifesuccessnz podcastBeing your authentic selfBe that authentic self that you love each day. Follow me on Facebook and instagram also YouTube.
2023-08-2305 minLifesuccessnz podcastBreaking bad habitsBreaking bad habits is a battle we all face here is my advice to you guys!
2023-08-2203 min2023-08-0812 minLifesuccessnz podcast5 ways to achieve your dreams5 ways to achieve your dreams and goals. Do you want to be a musician or live your purpose you dream doing? Listen to my podcast. Follow me https://instagram.com/tranquilitynz?igshid=MjEwN2IyYWYwYw==
2023-07-2409 minLifesuccessnz podcastUnderstand CBT cognitive behavioral therapyI am explaining the concept of how CBT works known as cognitive behavioral therapy.
2023-07-2110 min2023-07-1907 min
Lifesuccessnz podcastLife planning toolsHere I teach you tools to use in journal and improve your self. Even though it is a bit hard to fully do due to covid-19 but standing strong within and get our mindset in a better place. Planning our months and year so we can improve our life. Download free guided journal prompts https://payhip.com/b/QnXpL
2022-02-2005 minLifesuccessnz podcastAchieving goals during covidFinding ways to continue with our goals during covid.
2020-11-0706 min2019-11-2700 minLifesuccessnz podcastWays to improve your goals for the new yearWays to improve your goals for the new year make it happen!
2019-11-2605 minLifesuccessnz podcastManifesting positivity is an important tool in life, changing our thoughts & behavior.If we want to manifest our desires we have to change our thoughts & behavior I order to attract what we seek in life. I share with you about the inspiring book Dear universe by Sarah Prout how it changed my life.
2019-07-2904 minLifesuccessnz podcastA lot of us struggle with depressionI explain how to change your mindset and behavior through CBT cognitive behavioral therapy tool I use in life coaching.
2019-07-0206 min
2019-07-0108 minLifestyle changesEpisode 11 - Lifestyle changesTime management tips and tricks to improve your lifestyle.
2019-07-0112 min
Lifestyle changesEpisode 10 - Self LoveSelf love and care is needed so when we appreciate ourselves we are more likely to be happy within.
2019-05-0213 min
Lifestyle changesEpisode 9 - Goal SettingGoal setting for 2019 I teach you tools to achieve your goals this year.
2019-02-2512 min
Lifestyle changesNew Year Goals 2019Here we are in 2019 I talk about how to start our goals for the year. Look out for the next goal podcast.
2019-01-0513 min2018-06-1711 min
Lifestyle changesBeliefs Window Changing Our MindsetsPositive belief window is needed learn how you change yours.
2018-06-0209 minLifestyle changesThe Need To Feel ImportantWe all want to feel the need to be important in this world and we tend to do it negatively, it is a negative behavior we do so let's be more positive and not let the need to feel important affect our lives.
2018-05-2510 minLifestyle changesPlanning your day and lifePlanning your day's and goals is important having morning rituals helps those who seek their goals are more likely to acheive their dreams.
2018-05-0411 min2018-04-1912 min
2018-04-1010 min
Lifestyle changesTime & life mangagementWe get to know why having a time and life manangement if important to those with depression.
2018-04-0212 min