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Lilah McDonald
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ICE BREAKERS
Ep. 10 – Paul Juda: 2024 Paris Olympics, NCAA Championship, Michigan Gymnastics, and Post-Championship Proposal
On this episode of Ice Breakers, Lilah Sweillam sits down with Olympic bronze medalist, NCAA champion, and three-year team captain Paul Juda. He opens up about everything—from growing up with Polish roots in Illinois to the intense grind of elite gymnastics, the pressure-filled NCAA Championship moment that came down to his vault, and what it was like leading Team USA on the Olympic stage. Paul also shares the story behind his post-championship proposal and what’s next as he wraps up his Michigan journey and looks ahead. This is one you don’t want to miss!
2025-05-11
53 min
Find Someone Who
S1 E11 Tips for Speaking Better English
🎙️ Unlocking the Science of Speech + Tips You’ll Actually Use 🎙️ 解鎖語言科學 + 真正有用的實用技巧 Why is it so hard to find the right words when you need them most? And why does your brain sometimes freeze mid-sentence—especially when someone’s watching? 你是否曾在最需要說話的時候,卻怎麼也找不到合適的詞?又或者,當你講到一半時大腦突然當機——尤其是在有人注視你的時候? In this episode, we unpack the brain science behind language learning to explore second language acquisition . Learn how memory, muscle coordination, and social psychology all play a role in how we speak—and how you can use that knowledge to speak English more confidently. 在本集中,我們將深入探討語言學習背後的大腦科學說明第二語言學習。你會了解記憶力、肌肉協調能力,以及社會心理學如何共同影響我們的說話方式——還有,如何運用這些知識來更有自信地說英文。 We also dish out practical, research-backed tips for improving: 🗣️ Articulation – How to sound clearer and more natural 🚀 Fluency – Why slowing down might speed you up 📚 Vocabulary – Building word power without the overwhelm 💪 Confidence – How to silence that inner critic and speak up anyway 我們同時也提供了一些實用、具研究根據的學習建議,幫助你提升以下幾個方面: 🗣️ 發音清晰度 —— 怎麼說得更自然、更清楚
2025-05-05
42 min
ICE BREAKERS
Ep. 9 – Luca Fantilli: Inside Michigan Hockey, Growing Up in Canada, Playing with Adam, and Fantilli Family Traditions
On this episode of Ice Breakers, Lilah Sweillam is joined by Michigan Hockey defenseman Luca Fantilli. Luca opens up about what it was like playing alongside his brother Adam and the bond they’ve shared both on and off the ice. He shares his full recruitment story, his “Why Michigan,” and what made the program the right fit. Luca walks us through a classic Fantilli family Christmas, his favorite Italian foods, and gives his top recommendations for anyone visiting Canada. Plus, he offers an insider look at the Michigan Hockey team and some of his favorite memories with his teamma...
2025-05-04
36 min
ICE BREAKERS
Ep. 8 – Jake Butt: From Michigan Football to the NFL, Transfer Portal, Jim Harbaugh, Mental Health, and Life After Football
On today’s episode of Ice Breakers, Lilah Sweillam is joined by Jake Butt—Michigan football legend, 2-time All-American, 2-time Big Ten Tight End of the Year, Mackey Award winner, and former NFL player. Jake walks us through stories from his incredible career, from choosing Michigan and playing under Coach Harbaugh to winning major awards and battling through adversity. He opens up about tearing his ACL before the NFL Draft, making it to the league with the Denver Broncos, and how he transitioned into a new chapter as a college football analyst. Jake also shares powerful advice about mental heal...
2025-04-28
46 min
ICE BREAKERS
Ep 7 - Natalie Kerwin Sideline Reporter
On this episode of Ice Breakers, Lilah Sweillam sits down with Natalie Kerwin, a rising star on the sidelines and one of the faces of FanDuel Sports Network. Natalie primarily covers the Detroit Pistons, but her resume includes work with the Tigers, Red Wings, and even the NFL. She opens up about how she broke into the sports media world, shares some of her favorite moments from this past Pistons season, and gives real, honest advice for anyone trying to land a job in the industry. We also dive into standout players like Cade Cunningham and what Malik Beasley...
2025-04-16
1h 14
ICE BREAKERS
Ep 6 - Davis Warren Michigan Football
On this episode of Ice Breakers, Lilah Sweillam sits down with Michigan Quarterback Davis Warren for a powerful and inspiring conversation. From the highs of the 2023 National Championship season to unforgettable Jim Harbaugh moments, Davis opens up about life on and off the field. He shares his personal journey battling leukemia, what it taught him, and why using his platform to give back and speak out matters now more than ever. This episode is a reminder that you never know who’s listening—and who might need to hear your story to feel seen, understood, and a little less alon...
2025-03-30
43 min
ICE BREAKERS
Ep 5 - Jordan Marshall Michigan Football
On this episode of Ice Breakers, Lilah Sweillam sits down with Michigan freshman running back Jordan Marshall, a four-star recruit who had 29 offers before choosing the Wolverines. Jordan gives an inside look at what it’s really like to be part of Michigan football—breaking down his daily schedule, the locker room setup, and the intensity of game days. He also reveals something fans don’t know about Sherrone Moore, what it was like playing against Alabama, and, of course, beating Ohio State. Plus, we talk about his love for cooking and what makes him who he is beyond footba...
2025-03-16
34 min
Find Someone Who
S1E2 Email Etiquette
Should you email your instructor when you can't make it to class? How much information do you need to give to explain your absence? Should you provide proof? Annie and Lilah have seen quite a bit in their students' emails -- from graphic attachments to a variety of injuries. They discuss what they do to teach email etiquette and why it is important to learn to construct a proper email. Leave a 5 star review and follow Find Someone Who on: Instagram https://www.instagram.com/findsomeonewhopodcast/ Facebook https://www.facebook.com...
2025-03-04
23 min
hey squirrels
we feel the irritability in our heads
do you ever look at your sister and just want to strangle her? this episode we are feeling irritable and ready to fight. join us as we talk about funny stories from our week, lilah’s pizza baby toy, hazel’s leg hair obsession, and the goodwill bins.p.s. does lilah have ADHD?
2025-02-12
40 min
FINE is a 4-Letter Word
Your Power Is In Your Vulnerability with Lilah Jones
Can you feel the sense of dread just thinking about that time in your life when something went horribly wrong and everything you had planned was totally shot to hell?And what’s worse? The fear of criticism and rebuke from those you count on to be part of your support network or their well-intentioned comments that don’t do a damned thing to help and actually make you feel worse?Lilah Jones faced these questions when she got ripped off for thousands of dollars and almost lost her new house just when she had it i...
2024-12-05
43 min
hey squirrels
we love a man with a little bow
after a week of grieving we are back and better than ever. this week, left disappointed and angry after the results of the election, we are looking for something jolly and bright. welcome to our impossible christmas lists. join us as we talk about the men we are obsessed with, who we would freaky friday, celebrity private instagrams, and lilah missing her two front teeth. p.s are you ready to rock around the christmas tree?
2024-11-19
59 min
Behind the Bluff
Skating Beyond Boundaries and Building Confidence | Lilah Dima
Lilah Dima's transition from a figure skater to a leading force in women's ice hockey is nothing short of inspiring. Growing up with a single mother who nurtured her love for skating, Lilah's journey took an unexpected turn when her son's interest in hockey led her to coaching. Now, as the head coach of the Georgia Southern Women's Ice Hockey Team, she is dedicated to building confidence and encouraging growth in a region not traditionally known for this sport. Lilah opens up about her life in Palmetto Bluff and how her deep connection with nature complements her active lifestyle.
2024-10-09
42 min
Sustainably Ever After
Welcome to Sustainably Ever After with Lilah McDonald
Hi I'm Lilah, host of NZBusiness magazine’s podcast 'Sustainably Ever After', proudly brought to you by OfficeMax. I am a teenage entrepreneur and have been on this journey since I was 10 when I started my social enterprise 'Water Us'. I am passionate about protecting our world and making a difference, and now I am excited to be sharing that passion with all of you through this podcast. On the podcast I'll be exploring the incredible world of sustainability and entrepreneurship. I interview guests who are making waves in the world of sustainability; those who have built bu...
2024-09-18
02 min
hey squirrels
be heard, be strong, be proud!
*eagle noise* squirrels it is time to get your asses to the ballot box and vote! this week we are hyped up for a late night chat. join us as we talk about lilah's first week of senior year, ways to stop doom scrolling, and the reality of kids not knowing about the five loves of our lives... one direction. p.s. do you know how many horses died in the great molasses flood?
2024-09-17
53 min
hey squirrels
back to school blues
hazel hated school... with an incredibly burning passion she has yet to find anywhere else. this week we talk all about that back to school feeling (horror) and everything that comes with it. join us as we gab about our adventures at the waterpark, JB junior, and our last week of summer fun before lilah starts her senior year. p.s. do you get anxious at the thought of sending your unborn child off to kindergarden?
2024-09-04
40 min
The Sky Lilah Experience
How to Get Unstuck and Into Momentum with Sage Miller
Join us for this enlightening episode of The Sky Lilah Experience. as we delve into the transformative journey of "How to Get Unstuck and Into Momentum." In this episode, we explore the powerful connection between your sense of worth and your work, uncovering how productivity is shaped by this relationship.We also tackle the common challenges that keep us stuck, often unnoticed, and reveal practical strategies to overcome these barriers. Sage shares a specially designed, four-step process to help you build and maintain momentum in your life and career.Drawing from personal experiences, Sage candidly...
2024-07-18
52 min
Transgender School
Meet Lilah Sturges, Award-Winning Transgender Author
In this episode, we are thrilled to be joined by author Lilah Sturges. She is happily married to her wife and has two lovely grown daughters. Lilah wrote the first two graphic novels in the award-winning and critically acclaimed Lumberjanes world and several other titles for Vertigo (DC Comics) and Marvel.Her latest work, The Science of Ghosts, which will be published on June 18th by Legendary Comics, tells the story of a transgender forensic parapsychologist who studies ghost behavior to solve crimes and showcases a creative new spin on stories with trans characters. We were...
2024-06-04
39 min
hey squirrels
lilah's boyfriend shaved his head! (he doesn't even know she exists)
we're back! did you miss us? cause we missed you! this week we're playing catch-up, discussing beards and buzz cuts, and picking sides. do you know what y2k stands for? p.s. there are challengers spoilers in this episode
2024-05-21
44 min
Instrucciones para crear
El espacio Sagrado
🎧 Episodio 1 de Instrucciones para Crear. ✋ Primero tienes que saber, No existe un camino lineal. ~ Exploraremos una de las llaves más importantes para iniciar y sostener el camino creativo: La conexión con nuestro ESPACIO SAGRADO. ꩜ ¿Por qué o para que voy a empezar a crear? Vos sos el centro de tu espacio sagrado. ¿Qué es lo mejor que puede pasar ahora para que yo pueda abrir espacio? ▬▬ι═══════ﺤ 🧿 Entrá en el grupo para recibir materiales complemetarios! Soy Lilah. 𓆩𓆩♡𓆪𓆪
2024-04-30
14 min
hey squirrels
is taylor swift insane?
this week hazel, lilah, and their dog banjo have their listenng ears on. coachella and taylor swift's new album is all we can talk about. join us as we explain the complicated science behind how to make toast in a toaster oven, and the joy of a good gossip session. p.s. don't listen to this episode if you aren't a swiftie
2024-04-26
37 min
hey squirrels
she wrote about him in her journal!
this week we talk about men who rocked our worlds at thirteen. lilah shares and intimate journal entry about a certain man who changed her life while hazel has a deep conversation about turning twenty. p.s. theo james if you hear this please slide into lilahs dms
2024-04-05
51 min
The Lilah Jo Show
Elizabeth Stein: Purely Elizabeth's Recipe for Entrepreneurial Success
Elizabeth Stein is the Founder and CEO of Purely Elizabeth which has, among other fabulous products, the most delicious and healthiest granola on the planet. I consume this granola at least twice a day and am known for bringing bags of it in my suitcase to competitions. It was actually my breakfast at the Olympics, so it’s safe to say I’m a huge fan! Elizabeth is such a passionate, creative and really determined woman. She leads with curiosity and sheer belief in herself and her mission, and has continued to innovate, to grow, and to take t...
2024-03-10
55 min
The Sky Lilah Experience
How to Code Your Reality
In this mind-expanding episode, we delve deep into the fascinating concept of coding your reality. Just like the laws of gravity, the power of shaping your external world with your mind exists whether you believe in it or not. Join us as we explore practical techniques and insights on harnessing this force to manifest your desired outcomes.Host Sky Lilah shares a step-by-step guide titled "Master Your Mindset," designed to equip you with the tools needed to consciously create your reality. Whether you're a skeptic or a believer, this episode will challenge your perception and empower you...
2024-02-20
19 min
The Lilah Jo Show
Alexi Pappas: Run Toward Opportunity
Alexi Pappas: Alexi Pappas is an Olympic athlete, author, filmmaker, and actress. Alexi's memoir-in-essays, "Bravey," with a foreword by Maya Rudolph, was published in 2021 and became the number 1 new release in both the sports and film categories. Alexi will be releasing a young reader’s version of “Bravey,” coming out on August 22, with a foreword by Maya Hawke. A Greek-American, Alexi is the Greek national record-holder in the 10,000 meters and achieved a personal best at the Rio Olympics. Alexi graduated magna cum laude from Dartmouth College and also ran for the University of Oregon, leading the team to two...
2023-08-16
56 min
The Lilah Jo Show
Alexi Pappas: Run Toward Opportunity
Alexi Pappas: Alexi Pappas is an Olympic athlete, author, filmmaker, and actress. Alexi's memoir-in-essays, "Bravey," with a foreword by Maya Rudolph, was published in 2021 and became the number 1 new release in both the sports and film categories. Alexi will be releasing a young reader’s version of “Bravey,” coming out on August 22, with a foreword by Maya Hawke. A Greek-American, Alexi is the Greek national record-holder in the 10,000 meters and achieved a personal best at the Rio Olympics. Alexi graduated magna cum laude from Dartmouth College and also ran for the University of Oregon, leading the team to two...
2023-08-16
56 min
Your Fellow Human
Lilah - Take Your Own Hand
Have you ever had a little pep talk with yourself? You know the kind when you say “c’mon you can do this”?Today I want to introduce you to Lilah, I met Lilah through a friend and former guest who felt after a moment of knowing her said “we needed to meet”And, he was not wrong!Lilah is one that lives with intentionality and joy, one that found freedom outside the box society told her happiness was found in, and one that believes i...
2023-05-10
1h 33
The Sky Lilah Experience
The Sky Lilah Experience Intro
Hey Fam, Welcome to the new podcast! Set your goals, and start before you're ready! We'll be interviewing interesting ambitious individuals and sharing tips on setting goals, creating habits, and maintaining it. Happy New Year! Reach out if you need help with a game plan.xoxo Skybabe
2022-12-31
05 min
Intellicast
The Future of Money with Lilah Raynor of Logica
Welcome back to Intellicast! In this episode, Brian Lamar and Producer Brian are joined by Lilah Raynor, CEO of Logica Research. Lilah shares some of her background, a sneak peek of the Future of Money report Logica produces, and more.Lilah kicks off the interview by telling us about her experience and what led her to market research. Lilah has a background in academia and social psychology which eventually brought her to the financial services industry, which led to her starting Logica.In the next segment of the interview, Lilah talks about the Future of...
2022-12-06
30 min
Data Gurus Podcast | Insights on Business Strategy, Mergers and Acquisitions, Market Research & Data Collection
ICYMI – Lilah Raynor, IDEA Council Research and Future of Money | Ep. 178
Welcome to the Data Gurus podcast! Sima has selected some interesting and educative past episodes of Data Gurus for you to enjoy in the last few weeks of August. She will return in September with new guests, fresh content, and a few surprises! Today’s episode is a replay of episode 155 with Lilah Raynor, the Founder, and CEO of Logica Research. In this episode, Lilah talks to Sima about a research project she did with a team from the IDEA Council and discusses an ongoing study she is involved in, called The Future of Money. Lilah’s background Lilah comes from...
2022-08-23
29 min
My Pop Five
Lilah Rose: Built To Spill, The Police, The Beatles, LeAnn Rimes and Taking Back Sunday/Blink-182
Send us a textLilah Rose; a singer-songwriter born and raised in Arizona. Lilah has been singing and playing music since child birth. Lilah plays keyboard and vocals for the band Prism Bitch and has toured with the likes of Built To Spill and played at the Treefort Music Festival. Lilah joins My Pop Five to breakdown her love for music and fully takes advantage of the My Pop Five asterisk. We learn about the many musical influences that have colored her life including Built To Spill, The Police, LeAnn Rimes, The Beatles, Taking Back...
2022-03-09
1h 02
Instrucciones para crear
Saltar al Vacío | Luna Nueva en Acuario
Una lectura de este momento y detalles de un re-inicio astrológico con la Luna Nueva en ACUARIO!♒ Escuchalo y contame:〰️ ¿Cuál es el paso que podés dar HOY? 〰️¿Estás confiando en que el universo pondrá el PISO? 〰️ ¿Con qué y con quién te querés comprometer de Verdad? Una lectura de este momento y detalles de este re-inicio astrológico con la Luna Nueva en ACUARIO______________________________________________Recordá que en este eco-sistema, cuando una célula cambia, cambia el TODO. 🤙🏻 La Piedra Filosof...
2022-02-01
18 min
The Creativity Lab
Gem of an SDR with Jude Ocampo
Hello beautiful listeners, welcome back to another episode!! (thanks for waiting) Today I'm speaking to Jude about everything SDR, prospecting, multi-channel approach, revenue-generating activities, AE collaboration, work day flows & more!! He is so great at being vulnerable and shares with us everything in his tool kit to be successful in his role as a Sr. SDR at Gem. 💎Don't miss this episode because you might just miss out on some incredible sales and top-of-the-funnel knowledge!! See you very soon!! peace & love - Lilah :)
2022-01-21
39 min
I.V.M MY PEACE MY PLEASURE
Are we all a bit toxic in this toxic environment?
Check out a convo with Baby Rhonda and Lovely Lilah J. Choppin it up about toxic environments, and situations. Are we all just a tad bit toxic?....Maybe so!!!1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/de-smith5/messageSupport this podcast: https://anchor.fm/de-smith5/support
2021-12-19
21 min
I.V.M MY PEACE MY PLEASURE
Lovely Lilah J interviewed The 808 Experience way!
Check me out the Lovely Lilah J. Being interviewed with the 808 Experience...Let's dive into it! Get to know what I.V.M. My Peace My Pleasure has instore for you.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/de-smith5/messageSupport this podcast: https://anchor.fm/de-smith5/support
2021-11-28
17 min
I.V.M MY PEACE MY PLEASURE
I.V.M. MY PEACE MY PLEASURE INTRO:
Come take a mental break from your day. A place where we laugh non-stop. Where you can be my MVP! Come keep me company, and let's just chop it up! Your listening to the Lovely Lilah J. I Value Me My Peace My Pleasure.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/de-smith5/messageSupport this podcast: https://anchor.fm/de-smith5/support
2021-11-28
01 min
The Creativity Lab
Uncovering your Why with Brian Hines
How can I practice having a growth mindset? How do we shift our thinking from childhood to now being adults? How do we know what we want with our lives? & why do we want what we want? (make X amount of money etc.) How can we live a life without doubt and fear?Hi guys, welcome back to another episode of The Creativity Lab. If you have ever asked yourself these questions or are intrigued to learn how to take steps to uncover your own self-discovery within your career... PLEASE LISTEN UP! I spoke to Brian Hines who is a min...
2021-07-16
45 min
Instrucciones para crear
Conectá con tu niñ@ interior
Este es un viaje en el tiempo para abrirte a recordar. La vibración se tus sueños está conectada con tu propósito. Tu niñ@ intern@ te está esperando, Vamos junt@s. Soy Lilah
2021-06-28
17 min
The Creativity Lab
Let's get Tactical with Penelope Yamauchi
Hi Listeners,Get ready for another episode of The Creativity Lab. This one is HOTT with content such as helpful ways to improve your day-to-day routine, sales process, and mindset around failing - to say a few! I'm here with Penelope who has been in my network for around 6 months and ever since I met her we've been trying to collaborate and create content. So, extremely happy that this one is out & ready to roll. This episode is 48 minutes and is packed full of goods, so don't miss out. You will not get bo...
2021-06-03
48 min
The Creativity Lab
Breaking out of the Status Quo (SDR) with Adam Reinhart
Hey guys, welcome to another episode of The Creativity Lab Podcast. In this episode, you'll find tons of nuggets sprinkled by Adam & myself around being different, being unique, & being proactive in the SDR role which contributes to your overall sanity & success in the position. Adam is one of my close friends in SDR Nation and I could not be more pleased to show you guys our collaboration over how to be better! Relate, Learn, and Grow with us in this next episode of The Creativity Lab :) Cheers,Lilah
2021-05-05
41 min
The Creativity Lab
Finding your Superpowers with Eric Smith
Hi Gang - SO HAPPY you're here reading this. Let's get ready to ride for my first episode here on The Creativity Lab. Introducing Eric Smith - the man, the myth, the legend. Fired SDR turned BOSS. Now has his own consulting company (Abuveground) and SDR podcast (The Lowly SDR). He's been my rock through getting this podcast standing up from helping with the creative/branding side, technical side, and just moral support through all of it! Thank you Eric.Today we go over “our super powers”, what it's like being an introvert in sales & conte...
2021-02-19
34 min
It's A Sickness
23. It's A SHITness
Welcome back! You are listening to It's A SHITness Podcast. Yup, this weeks episode will teach you a thing or two about the “superbug” bacterial disease that causes severe diarrhea and colitis, in addition to the fairly new medical procedure used to treat it. Can your poop save a life? And if so, how many lives can 250g save? How many pounds is the average number two? Are Lilah and Nicole's recording session going to continue to fall in line with Symba's irritable bowels? More importantly, would diversifying our population benefit us in the same way that your microbiome thrives with...
2021-02-17
1h 27
It's A Sickness
17. EP SPECIAL - GET TO KNOW US!
What is up Sickness family! This week we share an EP SPECIAL where we answered some submitted questions related to ourselves and our Podcast! Get to know your hosts Lilah & Nicole in this episode & don’t forget to wish Nicole a Happy Birthday! & Happy Birthday to all the Libras in all the land. Thank you for riding with us this far and be sure to stay #SickWidIt! Also, be sure to connect with us on twitter & instagram @itsasickness_ Cheers! Watch our video for this EP on our Yo...
2020-10-12
00 min
It's A Sickness
16. Brains With A Side Of Maggots
Dinner is served! One the menu: Brains with a side of maggots! Join us as we kick off the first episode of spooky season. Lilah provides background on an untouched civilization with some interesting ritualistic practices involving while Nicole covers the ins and outs of prion disease with details that will blow your mind, pun intended. Stay tuned, things are gonna get weird. Be sure to connect with us on twitter & instagram @itsasickness_ Cheers! Sources: Wikipedia page on “Fore people” Article “Kuru: The Science and the Sorcery” by Special Broadcasting Service (SBS) Documentary “Kuru: The Science and the Sorcery” by Special Broa...
2020-10-06
00 min
It's A Sickness
14. Brains & BMIs
In this week's episode Lilah covers some foundational information for a better understanding of the hot new neurotechnology known as Neuralink. A fast crash course on the evolution of the brain, mechanisms of the brain, and a brief dive into the world of BMI’s is shared in this episode. Make sure to tune into next week's episode where Nicole covers some background information on Elon Musk and the Neuralink technology itself. Enjoy! Be sure to connect with us on twitter & instagram @itsasickness_ Cheers! Sources: Urban, Tim. Neuralink and the brain's magical future Topics: The evolution of the brain Mechanisms of...
2020-09-23
1h 35
It's A Sickness
12. Don't Sleep On Us - Part 2
Welcome to part two of our two part series of “Don’t Sleep on Us” where Nicole covers the mechanisms of a chronic sleep disorder. In part one Lilah covered the testimonies of two gals who suffer from this disorder and now we learn how, why, and what the sickness is going on. Enjoy! Be sure to connect with us on twitter & instagram @itsasickness_ Cheers! Sources: National Institute of Neurological disorders and Stroke Stanford Medicine: Center for Narcolepsy History of Narcolepsy by Emmanu...
2020-09-07
51 min
It's A Sickness
11. Don't Sleep On Us - Part 1
Welcome to part one of our two part series of “Don’t Sleep on Us” where Lilah presents some testimonies of two gals who suffer from a chronic and debilitating sleep disorder. Make sure to tune in for part two where Nicole covers the riveting mechanisms. Let’s jump right in! Be sure to connect with us on twitter & instagram @itsasickness_ Cheers! Sources: YouTube: What Is Narcolepsy? – Harvard Medical School Science Direct: Publisher summary of the book Sleep Disorders Medicine - Basic Science, T...
2020-09-07
1h 09
It's A Sickness
9. Two Girls, No Cap
Spiral down this week's rabbit hole with us as we cover a bizarre true crime story that ties into a mysterious psychiatric syndrome that is rather peculiar. Nicole will share a hell of a “girlstrip” story and Lilah will cover the mechanisms of Folie à deux. Be sure to connect with us on twitter & instagram @itsasickness_ Cheers! Episode corrections: The case Lilah mentions in the end is actually referencing the “Silent Twins” and they were born in 1963, not 1993. Lastly, the death of Jennifer was due to acute myocarditis (so June d...
2020-08-24
1h 23
It's A Sickness
7. Shrizzin Series - Part 1
Welcome back IAS tribe ! This week's topic for discussion is one we have been stoked to share with you all since we started brainstorming for the creation of It’s A Sickness Podcast and we hope you’re as excited as we are! Tune in as we dive into the world of pSyChEdElIcS! A hallucinogenic drug that alters your perception of the world to change so dramatically that it can feel like you’re actually on a trip to a strange and new land. Lilah shares a few trippy testimonies while Nicole covers the mechanisms of shrooms in general. This e...
2020-08-10
1h 28
Glow Journal
Cheryl Yannotti Foland | Founder and CEO of lilah b.
In episode forty eight of the Glow Journal podcast, host Gemma Watts talks to the founder and CEO of lilah b., Cheryl Yannotti Foland. Having grown up on the East Coast of the United States, once self described “high strung, type A, fast talking New Yorker” Cheryl Yannotti Foland spent the first 20 years of her working life in private equity. Cheryl describes her attitude towards work, life and beauty during that time as “more, more, more,” but a move to California for work in 2006 saw the maximalist trade in her New York lifestyle for something a little sl...
2020-08-04
52 min
It's A Sickness
Introducing #ItsASickness
Wassup & hello! Welcome to your new favorite podcast: It’s A Sickness. We are your hostess with the mostest, Lilah & Nicole, and we are thrilled to share all things #SickWidIt in the world of medicine, science, and health. Our trailer consists of actual snippets from our episodes that reflect the bridging of educational and laughable content we hope to captivate your attention with. So sit back, subscribe, pop a bottle of your favorite wine with us, and enjoy! PS: Tweet & "double tap" us! @ItsASickness_ Cheers! --- Send in a voice message: https://anchor.fm/itsasickness/message Support this podcast: https://anch...
2020-07-09
02 min
How To Activism
signing off for summer break!!
Hey crowd, you rule. I’m so grateful for all the amazing people I’ve had on this podcast since I returned in January, all the cool conversations I’ve had, all the topics I talked about. But it’s time to take a break. Have an amazing summer, PLEASE STAY INVOLVED IN THE WORLD, and stay safe if you’re protesting. Black Lives Matter, Lilah.
2020-06-08
01 min
Smilah: Unedited
20 | Drawn on Freckles, Diet Pancakes & Butter Walls
In today's episode... - It's our LAST EPISODE of the podcast! - Are we even allowed to be adults? - The different types of facemasks we have seen out in the world (woah!) - How we have been processing our "new normal" through the podcast - Being the thermostat of our homes - Sam's traumatic aloe vera story - Drawing on freckles - Lilah's already done! - Reworking our homes - selling all the things & bringing in some freshness - Our...
2020-05-27
1h 13
How To Activism
What is imposter syndrome?
What is imposter syndrome? How can you get it?? How can you get rid of it??? Today’s pod is a mini lesson on a term everyone should know, plus, there are cheers, jeers, and a mantra that takes a dark turn! follow the show! Instagram: https://www.instagram.com/howtoactivismpod/ twitter: https://mobile.twitter.com/toactivismpod follow me! Instagram: https://www.instagram.com/lilahamonlucas/?hl=en twitter: Lilah✊👊 (@lilahamonlucas) / Twitter
2020-05-25
18 min
How To Activism
Bad Bitch playlist inspo!
More cheers and jeers but the bulk of the show is song recommendations for your bad bitch playlists! I share my top 15 favorite songs and what I love about them, I hope you find some good ones! Finally, of course, I end with a mantra. follow the show! Instagram: https://www.instagram.com/howtoactivismpod/ twitter: https://mobile.twitter.com/toactivismpod follow me! Instagram: https://www.instagram.com/lilahamonlucas/?hl=en twitter: Lilah✊👊 (@lilahamonlucas) / Twitter
2020-05-18
24 min
Work Less, Earn More
EP 20: Building A Business That Allows Space For Living With Lilah Higgins
I’m not the only one who runs a successful business in less than full time. Every month, I’ll share a conversation with another business owner who is prioritizing working less and earning more. We’ll get into the choices they’ve made, the tools they use, and how they organize their businesses to maximize profit and minimize effort. Today, I'm bringing on my friend Lilah Higgins to share with us a little bit about how she runs her business in about 20 hours per week. Lilah is the co-f...
2020-05-18
32 min
How To Activism
American imperialism... and some other things on my mind
This week I introduce a new segment: cheers and jeers, than share some research I did on violent American interventions in Chile, Nicaragua, and El Salvador. Finally, I end with a mantra for the week. follow the show! Instagram: https://www.instagram.com/howtoactivismpod/ twitter: https://mobile.twitter.com/toactivismpod follow me! Instagram: https://www.instagram.com/lilahamonlucas/?hl=en twitter: Lilah✊👊 (@lilahamonlucas) / Twitter
2020-05-11
35 min
Smilah: Unedited
19 | Glistening Speedos & Nipple Inconsistency
In today's episode... Special guests: Zac & Gilbert - our husbands!!! Sam's expensive engagement requirements (awkward...) Zac's LOVE of biking & Lilah's total introvert family The Willoughbys movie (do not recommend) Gilbert's tattoos are designed by Lilah & he shows them off at coffee shops! VSCO girls & the unfairness of who can show nipples Aladdin's lack of nipples WHAAT CFN = check for nips Can you sing, dance & be buff? Imploding Microphones Simply Piano app for learning to play the piano Songs that Excite the White Folk Silent dance parties - does anyone do this? Get WHELMED...
2020-05-08
1h 08
Smilah: Unedited
18 | Nostalgic Video Gaming + Hypnotic Art
In today's episode, we talk about... - Lilah's new puzzle love! - Nostalgic games from our childhood: TransCon, Rock Raiders, Pokemon Snap, Dr. Brain, Roller Typing, Typer Shark - Creating an Ideal Day (and what you can and can't control) during the pandemic and staying at home - Book Recommendation: Recursion by Blake Crouch - Two Point Hospital (a remake of Theme Hospital!) - Laughing & finding some positivity through the difficult moments of our new reality! - Different art style + hypnotic art process videos ...
2020-04-21
46 min
How To Activism
something a bit lighter ;)
If you need something new to binge (or watch slowly watching only one a day and spending the rest sleeping and relaxing because you’re tired and don’t actually like watching tv all the time like it seems like everyone in the internet does like me....) you should check this show out! links! How To Activism Instagram: https://www.instagram.com/howtoactivismpod/ How To Activism Twitter: https://mobile.twitter.com/toactivismpod Lilah Amon-Lucas’ Instagram: https://www.instagram.com/lilahamonlucas/?hl=en
2020-04-20
18 min
Smilah: Unedited
17 | Spring Rolls, Buttery Feet & Bad Accents
In today's episode, we talk about... - Design & websites are like onions - More CSB moments & making acronyms for random things - Lacking creativity & hitting a wall - Getting OUTSIDE to clear your head, getting some fresh air & NOT being in your home - Spring Rolls - or spring rolls around? - We always want what we can’t have - don’t we? - If you are listening to this & you have been staying at home or if you are on the front lines - th...
2020-04-14
46 min
How To Activism
So Bernies gone... Joe Biden??
(tw: sexual assault) This week Kimaya Mahajan and I discuss the sexual assault allegations against presumptive party nominee Joe Biden, as well as the pros and cons of asking all former bernie supporters and/or anti trump people to align with the democratic nominee and support them no matter what. (Skip to 15:10 to avoid mentions of the allegation). links! How To Activism Instagram: https://www.instagram.com/howtoactivismpod/ How To Activism Twitter: https://mobile.twitter.com/toactivismpod Kimaya Mahajan’s Instagram: https://instagram.com/kimaya.mahajan?igshid=d0cxbtx1o3w0 Kimaya Mahajan’s Twitter: https://twitter.com/m_kimaya...
2020-04-13
1h 00
Smilah: Unedited
16 | Underarm Sweat, Animatronic Hamsters & Being Prepared
In today's episode, we talk about... - A completely UN-planned episode - do you love it or hate it? - Sam's tired lazy eye! - Sass Queeen!! - Sam's Fun Thing: Going to the grocery story (lol) - What happens when we don't have an agenda...armpit talk - Deodorant that's as smooth as butter & Morgan Freeman's voice - Take your children for a drive & let them run around the car. Pro Mom Tip from Lilah - Sam's family rave - N...
2020-04-07
1h 03
Smilah: Unedited
15 | Creating Fun by Improvising, Adapting, and Overcoming
In today's episode, we talk about... - Are iPhones waterproof or water-tolerant? - Gilbert can't take his phone near the beach - Taking drives to get some fresh air & get outside when you aren't supposed to leave your home - Comfort food!! YUUMM! - Amphibious Warriors (aka Marines) - Our Samari Top Knots! - Cleopatra is our favorite #girlpower - The Virtual Harry Potter Escape Room - Lilah is a Civil War Connoisseur - Fluorescent Dolphins! - Du...
2020-03-31
53 min
Smilah: Unedited
14 | Type 3 Fun, it's all fun & games until you regret it.
In today's episode, we talk about... - Dinner for Shmucks - Sam + AJ's biking adventures - Lilah's enjoyable at-home-routine (including popcorn...all the popcorn) - Five Dollar Words + TLA's - "Hack Schooling" - FYI, Lilah's version of homeschool does not require everyone to wear skirts! - You can zoom pants-less, just sayin'! - TYPE 3 FUN // It's fun, but you regret it. - Is there such a thing as Type 4 fun? You don't enjoy it, but you regret it. ...
2020-03-24
45 min
Smilah: Unedited
13 | Coronavirus - Combating Fear With Joy, a Happiness Audit.
In today's episode, we talk about... - Hot Ones // Paul Rudd "Look at Us" - The Coronavirus (COVID-19) is a real thing + people are understandably freaking out about it - Our HAPPINESS AUDIT - Glow Up (show on Netflix) - Kids using creativity to share thoughts & emotions - Now I'm a Baby Song in 24-Hours by Garrett Watts - The toilet paper really is gone everywhere - Art for art's sake - Photography for fun - The Soundtrack Show (c...
2020-03-17
51 min
Smilah: Unedited
12 | Movies, Cinematic Universes, and The Things They Teach Us.
In today's episode, we talk about... - Sam's sexy podcasting voice - We're talking about movies we love! - Top Movies (see the show notes for the full list!) - Hit Record hosted by Joseph Gordon-Levitt - Lilah loves @thedad on Instagram - Lilah's Sim home! - What are drive-in movies, at home movies & in the theater movies? - Problems with appropriating cultures in movies - Wind River in Wyoming - Lilah IS Lego Batman - Sam's o...
2020-03-10
1h 02
Smilah: Unedited
11 | Would you rather be a butthead or a doormat?
In today's episode, we talk about... - Being COLD (in our different environments) - Life-hack for haircuts: freeze your hair & it'll break off! - Take the Career Quiz with us! https://www.princetonreview.com/quiz/career-quiz - Would you go to your high school or college reunion? - Does anyone want to be an auditor? Tell us! - Lilah's history love + Egyptian Escape Room! - Sam's background in robotics! - Powering up your drill (the proper technique) - Are we hagglers...
2020-03-03
48 min
Smilah: Unedited
10 | TFW you slid into your new best friend’s DMs (how Smilah met)
In today's episode, we talk about... - Is your first pancake always perfect? - Sam's five-foot-long-tongue - Heart-shaped pancakes - Lilah & Zac's fun brewery course! - PSA: Powdered Sugar is NOT Flour - Do you lick the spoon & eat raw cookie dough? - Our first awkward DM conversation (literally) - Our first impressions of one another - Our imaginary girls trip & what we'd do - Brewery Course on The Great Courses: https://www.thegreatcourses.com/courses/e...
2020-02-25
36 min
Smilah: Unedited
9 | Our Favorite Music & Toothbrush Dance Parties
In today's episode, we talk about... All of our thoughts on love & Valentine's Day (Lilah's favorite holiday!) Lilah's Galentines fun! Sam's sad Valentine's story...washing machine... Uh oh, our children are listening... Embarrassing music (& Nickelback) Music to get in the zone (not "in the mood") FUNctional Advice for Making Teeth-Brushing FUN The OFFICIAL Smilah Unedited Spotify Playlist: https://smilahpodcast.com/spotifyplaylist SUBSCRIBE, LEAVE US A REVIEW, and SEND US YOUR BUCKET LIST OF FUN IDEAS FOR REVIEW! -Sam & Lilah SHOW NOTES: https://smilahpodcast.com/episodes --- Send in a voice message: https://podcasters.spotify...
2020-02-18
55 min
Smilah: Unedited
8 | Side quests & black light panties
In today's episode, we talk about... - Do you guys follow Bofa on Instagram...? - Our favorite games - board, video & outdoor. - Simon! - the board game & Macbook Stickers - Ticket to Ride - a family-friendly game (woot woot) & amazing song by The Beatles. - Bears & the Bees - Bananagrams - Zelda & Celeste - Sims 4 - Streaming video games - Black light panties... - Flinging bras SUBSCRIBE, LEAVE US A REVIEW, and SEND US YOUR BUCKET LIST OF FUN ID...
2020-02-11
50 min
Smilah: Unedited
7 | Life IS Memes.
In today's episode, we talk about... - Plants vs Zombies (why is this game SO good?) - Habit Tracking & Unschooling - Eating Is Good!! - All of our FAVORITE Memes (check out the show notes to see them) - Our Favorite FUNctional Advice - Zac's existential crisis about his wife's podcast SUBSCRIBE, LEAVE US A REVIEW, and SEND US YOUR BUCKET LIST OF FUN IDEAS FOR REVIEW! -Sam & Lilah SHOW NOTES: https://smilahpodcast.com/episodes --- Send in a voice message: https://podcasters.spotify.com/pod/show/smilah/message
2020-02-04
52 min
Smilah: Unedited
6 | Buzzfeed Quizzes: Swear Machines and Failing in Life
In today's episode, we talk about... - Taking 2 Hilarious Buzzfeed Quizzes! - QUIZ 1: What grade are you getting in life? - QUIZ 2: Who is your Avenger dad? (head to the show notes for the links!) - Sam's Favorite Sound Effects App! - Zac's love of The Notebook (awwwww) - Why are we so good at life? - Lilah is, in fact, not a swear-machine! SUBSCRIBE, LEAVE US A REVIEW, and SEND US YOUR BUCKET LIST OF FUN IDEAS...
2020-01-28
31 min
Work Less, Earn More
EP 03: Building a Business that Allows Space for Living With Lilah Higgins
I’m not the only one who runs a successful business in less than full time. Every month, I’ll share a conversation with another business owner who is prioritizing working less and earning more. We’ll get into the choices they’ve made, the tools they use, and how they organize their businesses to maximize profit and minimize effort. Today, I'm bringing on my friend Lilah Higgins to share with us a little bit about how she runs her businesses in about 20 hours per week. Lilah is the co-f...
2020-01-27
32 min
Smilah: Unedited
5 | Type Two Fun: the process of suck & heightened magic.
In today's episode, we talk about... - Ice skating (and Lilah's legendary skills!) - The CAR CLAWWW - Hockey + fighting - Type Two Fun - fun after the pain - Some of the best experiences & moments in life involve some level of pain and hardship - Type 2 fun + sharing on social media This Episode's | Fake | Sponsors - Roller Skating Rinks (RIP) - The CLAWWWW SUBSCRIBE, LEAVE US A REVIEW, and SEND US YOUR BUCKET LIST OF FUN IDEAS FOR REVIEW! -Sam & Lilah SHOW NOTES: https://smilahpodcast.com/episodes --- Send in a voice message: https://podcasters.spotify.com/pod/show/s...
2020-01-21
32 min
Smilah: Unedited
4 | Q&A | Sun Tanning Goggles & Red Lighted Murderers
In today's episode, we talk about... - TikTok versus Vine + Shapeshifting - Red Lighted Serial Killers + Sam's Fear of Fish - Our earliest memories - Our (hate) for "Don't Stop Believin'" by Journey - Why Lilah wants to live in Rivendell - The "Adult Harry Potter Experience" - Would you eat 10 pies for $10,000 in one hour? - Being invisible for a day + sitting on laps at Disney World - Sushi & trying new things - What's the worst thing to f...
2020-01-14
41 min
Smilah: Unedited
3 | Square Marshmallows and Adult Toy Ads
In today's episode, we talk about... - the holidays ending + how we spent our holiday break - jigsaw puzzles + being book nerds - chatrooms with alternate dimensions - our differing thoughts on camping - buying appropriately sized marshmallows for s'mores - accidental fancy restaurants - cool story bro (CSB) moments - fun thrifting facebook groups - facebook ads that make sam cry - getting (creepily) targeted on facebook ads and how we feel about it - what...
2020-01-07
44 min
Story Behind the Story
Episode 9: Lilah Sturges - LUMBERJANES: THE SHAPE OF FRIENDSHIP
In this episode, I talk to comic writer Lilah Sturges about her work on Lumberjanes: The Shape of Friendship. Lumberjanes is a youth-oriented series that follows the adventures of a group of girls at a summer camp. It's known for its positive outlook and inclusivity, as well as its creative introduction of educational content. My conversation with Lilah touches on writing for a younger audience, including educational content in ways that feel organic and entertaining, and how stories can help kids develop and solve problems they encounter in their lives.Special Guest: Lilah Sturges.
2020-01-03
54 min
Smilah: Unedited
2 | Nostalgic Vibes and Multiple Dimensions
In today's episode, we talk about... - 90's nostalgia - our first celebrity crushes - makeup and Lilah's previous career - fun as an entrepreneur and turning off work - follow up on Impress Stick-On Nails - cloning - recent reads - recent emojis SUBSCRIBE, LEAVE US A REVIEW, and SEND US YOUR BUCKET LIST OF FUN IDEAS FOR REVIEW! -Sam & Lilah --- Send in a voice message: https://podcasters.spotify.com/pod/show/smilah...
2019-12-31
32 min
How To Activism
new year climate inspiration !!!!
(my!) Lilah Amon-Lucas’ Instagram: https://www.instagram.com/lilahamonlucas/?hl=en Jamil Suleman’s Instagram: https://www.instagram.com/jamilsuleman/?hl=en How To Activism’s Instagram: https://www.instagram.com/howtoactivismpod/
2019-12-30
08 min
Smilah: Unedited
1 | Ugly Sweaters and Weird Animal People
In today's episode, we talk about... - our qualms with ugly sweater contest parties - our own desire to pursue fun for fun's sake - parenting dogs verses children - how much we ARE NOT weird animal people - our favorite memes from the week - filthy mom wagons - the frustrations that come with avocados - gel manicure confusion and perfectionist qualities - the origins of unicorns - our kids mutual love for refried beans.
2019-12-24
23 min
How To Activism
Talking coalitions and intergenerational communication (w/ Ananya Singh!) pt 3!
❗️part❗️three❗️This week marks the third and final episode of anseries I’m doing on the importance of organizing with a coalition, and how exactly to do it. I’m joined by New Jersey enviorment activist Ananya Singh to talk about all the ways to navigate conflict, resolution, respect, and bridging generational gaps when it comes to organizing and cooperating with coalitions of any purpose! Here are all the links to what we reference in the show: Links for the Show Notes: Ananya’s Instagram @a.ananya.singh / ananyasingh.com Greening Forward: @greeningforward / greeningforward.org (my!) Lilah Amon-Lucas’ Instagram: https://www.instagra...
2019-12-23
37 min
How To Activism
Talking coalitions and intergenerational communication (w/ Ananya Singh!) pt 2!
PART DOS! This week marks the SECOND of a three week series I’m doing on the importance of organizing with a coalition, and how exactly to do it. I’m joined by New Jersey enviorment activist Ananya Singh to talk about all the ways to navigate conflict, resolution, respect, and bridging generational gaps when it comes to organizing and cooperating with coalitions of any purpose! Here are all the links to what we reference in the show: Links for the Show Notes: Ananya’s Instagram @a.ananya.singh / ananyasingh.com Greening Forward: @greeningforward / greeningforward.org (my!) Lilah Amon-Lucas’ Instagram: https...
2019-12-16
36 min
How To Activism
Talking coalitions and intergenerational communication (w/ Ananya Singh!) pt 1
This week marks the first of a three week series I’m doing on the importance of organizing with a coalition, and how exactly to do it. I’m joined by New Jersey enviorment activist Ananya Singh to talk about all the ways to navigate conflict, resolution, respect, and bridging generational gaps when it comes to organizing and cooperating with coalitions of any purpose! Afterwards I include a song by singer/enviormental activist Athena Fain, recorded during the youth climate strike at Seattle City Hall this past Friday! Here are all the links to what we reference in the show: Link...
2019-12-09
31 min
How To Activism
the ULTIMATE guide to organizing in purple cities!!
Organizing in rural areas: For the first time in the three months of this podcasts existence, we talk about something I know nothing about: organizing strikes in purplish cities! I’m joined today by Anika and Layasri, the city leads for Samamish Washington Climate Strike. Listen to this episode for all their tips and tricks to mobilizing in purple cities anywhere! How To Activism’s Instagram! https://www.instagram.com/howtoactivismpod/ Layasri’s Instagram: https://www.instagram.com/layasri_r/ Anika’s Instagram: https://www.instagram.com/anikarazdan/ WA Youth Climate Strike’s Instagram: https://www.instagram.com/climatestrikewa/ RSVP to Samamish’...
2019-12-02
24 min
How To Activism
a word on cloutavism !!
Caroline Heege joins the show again to talk about intentional and genuine activism! In half an hour, we share a few tips and the ultimate checklist to make sure your activism is authentic and rooted in integrity. (my!) Lilah Amon-Lucas’ Instagram: https://www.instagram.com/lilahamonlucas/?hl=en Caroline Heege’s Instagram: https://www.instagram.com/caroline.heege/?hl=en How To Activism’s Instagram: https://www.instagram.com/howtoactivismpod/
2019-11-25
32 min
How To Activism
So we called 911 this morning: GIRL TALK
As an interruption from our regular programming of How To guides, today Caroline and I discuss a scary incident that happened to us while walking around Seattle. Furthermore, we talk about what happened, why it happened, and the overarching takeaway: “What does it mean to be a teenage girl in a hyper objectified society?” (my!) Lilah Amon-Lucas’ Instagram: https://www.instagram.com/lilahamonlucas/?hl=en Caroline Heege’s Instagram: https://www.instagram.com/caroline.heege/?hl=en
2019-11-17
39 min
The Lilah Jo Show
Molly Wills Part 2: The Magic of Mentors
Originally from Baltimore, Maryland, Molly has established roots in Greenwich, Connecticut, where she currently resides. After graduating from The College of William & Mary, Molly started her career in art and fashion with two years at Ralph Lauren. Molly's passion for travel and service led her to work closely with organizations such as ESchool4Girls, Lily of the Valley Children’s Village, and Empowers Africa, all of which she still supports today with her Waverly girls. She is an entrepreneur at heart, and founded The Waverly Project in 2012 after having female mentors in her life who helped her realize her ow...
2018-08-29
28 min
The Lilah Jo Show
Molly Wills Part 2: The Magic of Mentors
Originally from Baltimore, Maryland, Molly has established roots in Greenwich, Connecticut, where she currently resides. After graduating from The College of William & Mary, Molly started her career in art and fashion with two years at Ralph Lauren. Molly's passion for travel and service led her to work closely with organizations such as ESchool4Girls, Lily of the Valley Children’s Village, and Empowers Africa, all of which she still supports today with her Waverly girls. She is an entrepreneur at heart, and founded The Waverly Project in 2012 after having female mentors in her life who helped her realize her ow...
2018-08-29
28 min
The Lilah Jo Show
Stephane Leduc Part 2: Behind the Scenes at Fashion Week and Interviewing Karl Lagerfeld
Stéphane Le Duc resumes his role of facilitator and commissioner of FMD Talks. An avid follower of the fashion industry, he carefully selected key players of the fashion and design worlds to be part of this great event. Mr. Le Duc is widely known, having worked for more than 25 years as a TV host, a producer and a fashion and culture reporter. We owe him Perfecto, a show that aired in 28 French-speaking countries. He currently holds the title of Editor-at-large at Dress to KILL magazine. Part 1 of our interview: https://itunes.apple.com/gb/p...
2018-08-01
26 min
The Lilah Jo Show
Stephane Leduc Part 2: Behind the Scenes at Fashion Week and Interviewing Karl Lagerfeld
Stéphane Le Duc resumes his role of facilitator and commissioner of FMD Talks. An avid follower of the fashion industry, he carefully selected key players of the fashion and design worlds to be part of this great event. Mr. Le Duc is widely known, having worked for more than 25 years as a TV host, a producer and a fashion and culture reporter. We owe him Perfecto, a show that aired in 28 French-speaking countries. He currently holds the title of Editor-at-large at Dress to KILL magazine. Part 1 of our interview: https://itunes.apple.com/gb/p...
2018-08-01
26 min
The Lilah Jo Show
Bella Glanville Part 2: How to Achieve the Ultimate Success
Bella Glanville is an international model, coach and founder of the 'Lovekidz' foundation. She grew up in London, where she has worked with companies such as Stella Mccartney, Topshop, Nike and Vogue. Bella is also a motivational speaker and has given two TED talks: one on the 'myth of perfection' and another on 'Embracing Uncertainty'. She is also a pending actress and singer songwriter. Episode 1: https://itunes.apple.com/gb/podcast/the-lilah-jo-show/id1358459893?mt=2&i=1000414207658 Find Bella here: Website - bellaglanville.com Foundation - Lovekidzfoundation.com Instagram - @bellaglanville Bella...
2018-07-04
30 min
The Lilah Jo Show
Bella Glanville Part 2: How to Achieve the Ultimate Success
Bella Glanville is an international model, coach and founder of the 'Lovekidz' foundation. She grew up in London, where she has worked with companies such as Stella Mccartney, Topshop, Nike and Vogue. Bella is also a motivational speaker and has given two TED talks: one on the 'myth of perfection' and another on 'Embracing Uncertainty'. She is also a pending actress and singer songwriter. Episode 1: https://itunes.apple.com/gb/podcast/the-lilah-jo-show/id1358459893?mt=2&i=1000414207658 Find Bella here: Website - bellaglanville.com Foundation - Lovekidzfoundation.com Instagram - @bellaglanville Bella...
2018-07-04
30 min
Working Christian Mom with NJ Rongner
08: When God Uses Work To Make Your Story Come Full Circle with Lilah Higgins
In this episode of the Working Christian Mom podcast I interview my internet friend turned real life friend, Lilah Higgins. Earlier this year, literally took her courage by the hand and did something really brave. She went to the If:Gathering knowing that she didn’t know anyone there besides her husband. Going to the If:Gathering was a full circle moment for her where God showed up in unexpected places and she left changed. She even had the chance to meet Jennie Allen and tell her about how If Gathering has played out in the story of her li...
2018-06-07
34 min
The Holi Life
Episode 8: “More than Motherhood”-Sunit and Lilah Higgins Talk About How to Find and Do What you Love
Lilah is a branding designer and business mentor. Her and her husband have a business where they coach creative people to turn hobbies into businesses. Lilah married her hubby early in life and had kids early on as well. Motherhood was not what she expected. She always wanted to have something on the side and to be able to make money with her art skills. She was a talented artist and her dad ran his own business so she had all the tools to go in the direction of graphic design. She started as a g...
2017-02-14
49 min
Well-Oiled Operations with Stacy Tuschl
#142: Create the Right Look for Your Brand with Lilah Higgins
Lilah Higgins is a branding designer and coach with a fine art background, currently living right at the foot of the Yellowstone National Park. She works with talented Makers, providing them with logos, branding and design consultation. She's the founder of the #waketomake hashtag on Instagram. On today's show, Lilah talks to Stacy about designs and logos and she shares some tips to create a brand with the look that's right for you. Some highlights include: “So I started right after we got married...” At minute 1.09, Lilah tells S...
2017-01-04
25 min
The Boss Mom Podcast
Episode 53: Join the Wake to Make Movement with Lilah Higgins
Wake to Make with Lilah Higgins. Lilah breathes life into a movement called Wake to Make, which brings together head, heart and hands of every Maker. In this episode of the Boss Mom Podcast, she shares her passion to see every person make something through her movement. She is passionate about the design work she does while loving on her two toddlers at home. In this episode you’ll hear: Lilah's Boss Mom journey, which includes her Wake to Make movement idea and visions for the future. Dana and Lilah talk about phases of busin...
2016-04-28
55 min
Immerse Yourself in a New World Through Free Audiobook
Lilah Audiobook by Marek Halter
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 159740 Title: Lilah Author: Marek Halter Narrator: Bernadette Dunne Format: Unabridged Length: 07:46:00 Language: English Release date: 06-27-06 Publisher: Random House (Audio) Genres: Fiction & Literature, Historical Fiction Summary: Set in the magnificent culture of the Middle East more than four thousand years ago, Lilah is a rich and emotionally resonant story of faith, love, and courage.Living in exile, Lilah is in love with Antinoes, a Persian warrior. They have known each other since they were children, and Antinoes dearly wants to make Lilah his wife. Yet Lilah does...
2006-06-27
7h 46