Shows
The Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs67: Is God Speaking While You Sleep?Have you ever woken up from a dream that felt meaningful and wondered if it was just random… or something more? There is a lot of cultural conversation around manifestation and symbolism, but not much grounded discussion about how to discern sleeping dreams from a biblical perspective.In this conversation, I walk through a simple four step framework to process a dream.Give the dream a title.Identify the main theme instead of every strange detail.Notice the dominant feeling. What were you actually feeling in the dream.Ask wh...
2026-02-2315 min
Lies My Ego Told MeEp. 19: There is No Time for Fear, with Sharon “Betty” PreszlerLilo sits down with trailblazing fighter pilot Sharon “Betty” Preszler, one of the first women to fly the F-16 after the 1993 combat exclusion law change. From ejecting out of an F-16 in a five-second life-or-death emergency, to working inside Cheyenne Mountain on 9/11 while six months pregnant, to navigating her young son’s leukemia diagnosis, Preszler shares the “lie” her ego told her for decades: There’s no time for fear.In this episode:What is this episode of Lies My Ego Told Me about? This episode of Lies My Ego Told Me explo...
2026-02-1758 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs66: Your Brand is Dictating Your PricingPeople are forming opinions about your business faster than you realize. Before they read your copy or understand your offer, they are already making assumptions based on what they see. In this conversation, we are talking about how your visual brand is dictating your pricing and why first impressions matter so much.This is not about looking perfect or trendy. It is about looking clear, intentional, and trustworthy to the people you want to work with. Your brand photos, website, and overall visual presence communicate value long before you ever say a word.If you...
2026-02-1611 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs65: Personal Brand or Business Brand?One of the biggest branding decisions business owners face is whether to build a personal brand or a business brand. It sounds simple, but it often feels confusing once you are actually trying to make the decision.This conversation breaks down the real differences between a personal brand and a business brand, what each one requires, and how to think about long term goals, flexibility, and growth. It is not about choosing the right answer. It is about choosing the option that fits your season, your strengths, and the future you want to build.If...
2026-02-0915 min
The Brand Believer | Branding, Marketing, Faith and Business for Christian Women EntrepreneursRooted Reflections- RestThis quick devotional talks about how we don't have to "earn" our rest.It also discussed the 7 different types of rest and how we need to figure out what kind of rest that we need. Read the book Sacred Rest for more information. About Lisa (aka The Brand Believer)Want practical tips and encouragement for building a brand that actually works? Tune into my podcast, Brand Believer. I’m Lisa (aka LiLo), and each week I share real strategies on branding, photos, websites, and messaging- plus the faith and encouragement yo...
2026-02-0407 minLies My Ego Told MeEp. 18: Perfectionism is Excellence, with Dr. Anne HarringtonLilo sits down with Dr. Anne Harrington, a leading nuclear policy scholar and trailblazer, to unpack the lie that perfectionism equals excellence. From global security systems that fail despite flawless execution to the intensely personal grief of infertility and motherhood, Anne shares how doing everything “right” still doesn’t guarantee the outcome we want. This conversation explores control, vulnerability, and what it means to be good enough—in our work, our bodies, our relationships, and our lives.In this episode:What is this episode of Lies My Ego Told Me about?This episode of...
2026-02-031h 07The Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs64: The Networking Mindset ShiftNetworking does not have to feel awkward, salesy, or forced. In this episode, I am sharing the networking mindset shift that completely changes how you approach building relationships in your business.We talk about why networking works best when it is rooted in connection instead of pressure, how relationships naturally lead to referrals, and why showing up as yourself matters more than having the perfect pitch. This is a real and practical conversation about networking that feels human and sustainable.If networking has always felt uncomfortable for you, this episode will help you see it...
2026-02-0232 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs63: Why Negative Self Talk Is Holding You BackThe way you talk to yourself shapes how you show up in your life and your business. In this episode, we are talking about why negative self talk is holding you back and how those quiet thoughts influence your confidence, decisions, and growth.This is a practical and faith grounded conversation about noticing thought patterns, interrupting what is not true, and learning how to speak with more kindness and truth toward yourself. No fluff. No pretending everything is fine. Just an honest look at how your thoughts matter.If you have ever felt stuck, discouraged...
2026-01-2619 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs62: How to Respond When the Market ShiftsWhen the market shifts, it is easy to feel unsettled or unsure of what to do next. In this episode, I am talking about how to respond when the market shifts without panicking or making reactive decisions you later regret.This is a grounded conversation about paying attention, thinking strategically, and making thoughtful adjustments instead of starting over. I share what I have seen, what I have learned in my own business, and how to stay steady when things feel uncertain.In this episode, you will learn:• Why market shifts are normal an...
2026-01-1918 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs61: How to Get Visibility Without Social MediaIf social media feels draining or inconsistent, this episode will feel like a breath of fresh air. Visibility does not have to depend on posting every day. In this episode, I am sharing how to get visibility without social media and why Google Business Profile can be one of the most powerful (and FREE) tools for your business.In this episode, you will learn: • Why visibility does not have to come from social media • How Google helps people find you when they are already searching • Simple steps to improve your online presen...
2026-01-1224 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs60: Why Core Values Matter More Than Goals (with Tami Holladay)At the start of a new season, it is easy to focus on goals and plans. But without clear values, goals can leave you feeling stuck, overwhelmed, or misaligned. In this episode, I sit down with Tami Holladay for a thoughtful conversation about why core values matter more than goals and how they guide the way we live, work, and make decisions.In this episode, we talk about: • The difference between goals and core values • Why values create clarity and stability • How values guide decision making in business and life • Wh...
2026-01-0534 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs59: How to Refresh Your Brand Without OverwhelmIf you want to start the new year feeling clear and confident, this episode is your jump start. You do not need a full rebrand or a long to-do list. You just need a few quick, intentional updates that make your brand easier to understand online.In this episode, I am sharing simple, actionable steps you can take right now to refresh your brand information, clean up what feels outdated, and make sure your online presence actually reflects who you are today.In this episode, you will learn: • The first places to update yo...
2025-12-2918 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs58: The Fastest Way to Expand Your AudienceIf you want to grow your audience quickly, speaking is one of the most powerful ways to do it. In this episode, I am sharing why speaking builds trust, connection, and visibility faster than almost anything else. You do not need a stage or a huge event. You just need your voice, your story, and a willingness to show up.You will learn: • Why speaking helps people connect with you instantly • How to start speaking without overthinking it • Simple places to practice sharing your message • Why visibility gets easier the more you do itIf you want...
2025-12-2221 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs57: How to Use Storytelling in Your BusinessStorytelling is one of the easiest ways to grow your brand, yet most business owners overthink it or avoid it. In this episode, I am sharing how to use storytelling in your business so your message feels clear, honest, and deeply connected to the people you want to serve.Here is what you will learn: • The three stories every brand needs • How to share personal stories without oversharing • Why storytelling makes marketing easier • Simple ways to weave stories into your website, emails, and social mediaYou do not need to be dramatic to be memorable. You just...
2025-12-1524 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs56: What Your Website Needs Right NowWhat worked on your website a few years ago will not work today. Online behavior has changed, your customers have changed, and your website needs to reflect that. In this episode, I am walking you through what your website needs right now so it can actually support your business and help people take the next step with you.In this episode, you will learn: • Why your old website strategy is no longer effective • The simple changes that make your message clear and compelling • How to strengthen your homepage so visitors stay longer • What your mobile site mus...
2025-12-0821 minLies My Ego Told MeEp. 16: Never Leave Your Wingman Behind, with Nicole MalachowskiIn the season finale of the now award-winning Lies My Ego Told Me, Lilo sits down with her longtime hero, Colonel (Ret.) Nicole “FiFi” Malachowski — the first woman to fly with the U.S. Air Force Thunderbirds. What begins as a story of breaking barriers in the F-15E Strike Eagle becomes a raw account of institutional betrayal, medical gaslighting, and the years Nicole spent fighting for an accurate diagnosis after tick-borne illness left her bedridden. This conversation explores how she turned that devastation into advocacy, becoming a powerful wingman for patients with chronic Lyme.More about this episode...
2025-12-021h 00The Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs55: Plan Your Best Year Before It StartsBefore the new year begins, take time to slow down, reflect, and get clear on where you’re headed. In this episode, I’m sharing how to plan your best year before it starts so you can walk into January with peace, focus, and direction instead of overwhelm.You’ll learn how to:Reflect on what worked and what didn’t this yearCreate meaningful goals that align with your seasonBuild small, intentional habits that lead to lasting growthFind peace and confidence in your next stepsBy pla...
2025-12-0118 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs54: Start Thinking Like a CEOAre you running your business... or is it running you? In this episode, Lisa shares what it really looks like to start thinking like a CEO. It is all about the mindset shifts, habits, and small daily decisions that create long-term growth. You’ll learn how to lead your business with clarity instead of chaos and make confident choices that move you forward.In this episode, you’ll learn: • How to shift from reacting to leading in your business • Why a CEO mindset changes your confidence and your results • Practical ways to make decisions from vision, not fear • How...
2025-11-2417 minLies My Ego Told MeEp. 15: Fragility is Weakness, with Charlie CannonLilo sits down with performance coach and resiliency strategist Charlie Cannon to unpack the lie that shaped his life: that fragility and sensitivity are weakness. From a traumatic car accident that nearly killed his sister to the hidden wounds of elite boarding school and abuse, Charlie shares how survivor guilt, partying, and a “survival mask” kept him running from his pain—until he chose to turn toward it. He explains his crumple zone approach to resilience, the healing power of movement and somatic work, and what it really means to live with authentic strength, vulnerability, and wholeness.More about...
2025-11-181h 00The Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs53: Start the List. Send the Email.If your business is built on social media alone, you’re standing on shaky ground. In this episode, I’m sharing why you need to start your email list, how to actually send the email, and why this one simple shift can create more consistency and confidence in your business.You’ll learn:Why relying on social media is risky for long-term growthHow to start your email list without overcomplicating itWhat to send once people start signing upHow email marketing builds trust and consistent incomeThe...
2025-11-1731 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs52: How I Finally Started Making Consistent 10K MonthsFor years, my business looked successful on the outside but felt unpredictable behind the scenes. Some months were great, others were quiet, and I never knew what was coming next. But something shifted. In this episode, I’m sharing the mindset and strategy that helped me finally find consistency and start making steady 10K months in my business.In this episode, you’ll learn:The biggest mindset shift that changed everythingWhy clarity and boundaries are key to consistent growthHow prayer and purpose helped me rebuild from burnoutThe...
2025-11-1037 minLies My Ego Told MeEp. 14: Quitting is Failing, with Kelly Poquiz-BurkeHost Lilo talks with Kelly Poquiz-Burke—executive coach, CEO of Career Slay, and former brand marketing executive for Doritos, Chick-fil-A, and Avocados From Mexico—about the lie her ego clung to for decades: “Quitting is failing.” From a breast cancer diagnosis while pregnant to stress hives, brain scans, and a three-year-old’s pleas—“Don’t leave us”—Kelly shares how she walked away from the corner office, redefined success, and learned that sometimes quitting is actually choosing yourself.About this episode:Who is Kelly Poquiz-Burke?Kelly Poquiz-Burke is an executive coach and C...
2025-11-0455 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs51:Customers Over CompetitionAre you spending more time watching your competitors than serving your customers? You’re not alone. In this episode, we talk about how comparison and imposter syndrome can sneak into your business and how choosing customers over competition can shift everything... from your mindset to your bottom line.In this episode, you’ll learn:How to stop comparing your business to others and stay focused on your callingWhy your competition isn’t the problem, distraction isPractical ways to reconnect with your customers and their real needsHow to bui...
2025-11-0314 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs50: How Outsourcing Can Grow Your BusinessIf you’ve ever tried to do everything in your business, you already know how exhausting that can be. The truth is, you weren’t meant to do it all... and you don’t have to. In this episode, we’re talking about how outsourcing can grow your business and why delegating isn’t a luxury, it’s a growth strategy.You’ll learn:Why outsourcing is one of the smartest moves for women business ownersHow letting go helps you grow faster and reduce overwhelmWhat to delegate first so you can focus...
2025-10-2723 minLies My Ego Told MeEp. 13: Success Should Speak for Itself, with Ellen Di RestaInnovation strategist Ellen Di Resta exposes a common career myth: “If I do good work, it will be recognized.” In this episode, host Cathyrine “Lilo” Armandie explores how metrics, measurement, and management culture often overlook the invisible value that drives real innovation.In this episode:Who is Ellen Di Resta?Ellen Di Resta is an innovation and entrepreneurship strategist with a background in engineering and design. She’s a partner at Pearl Partners and founder of The Idea Builders Guild on Substack. Her clients include Procter & Gamble, Clorox, MIT, Boston University, and AstraZeneca.Wh...
2025-10-2154 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs49: What a High-End Brand Really Looks Like (and Why It Matters)You can tell a high-end brand the moment you see it... the colors, the confidence, the way it all feels intentional. In this episode, we’re talking about what a high-end brand really looks like and why it matters if you want to attract premium clients and charge what you’re worth.You’ll learn:What separates a high-end brand from an average oneWhy your visual identity and client experience matter so muchHow perception affects pricing, trust, and growthSimple ways to start elevating your own brand right...
2025-10-2017 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs48: How to Wait WellWhen life slows down and answers feel far away, waiting can feel like the hardest part. But what if waiting isn’t wasted time? In this episode of The Brand Believer Podcast, is all about how to wait well, with peace, purpose, and persistence (even when you can’t see what’s next).You’ll learn:Why waiting is not passive and how to take faith-filled actionHow “proximity over pace” can shift your focus and strengthen your brandWhy persistent prayer and peace matter more than progressHow to stay grou...
2025-10-1328 minLies My Ego Told MeEp. 12: I Don’t Deserve to Dream This Big, with Shaesta WaizFrom an Afghan refugee camp to the skies above every continent, Shaesta Waiz shattered barriers as the youngest woman to fly solo around the world in a single-engine aircraft. But before she could take flight, she had to confront the lie that she didn’t deserve to dream big. In this powerful conversation, Lilo interviews Shaesta about breaking free from cultural constraints, the courage to redefine identity, and finding purpose in advocacy for women and girls left behind in Afghanistan. In this episode:Who is Shaesta Waiz?An Afghan-American pilot who, in 2017, became the...
2025-10-071h 17The Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs47: Website Fixes You Can Do in 10 Minutes or LessYour website is your online home and it should be working hard to bring you clients and revenue. In this episode of the Brand Believer podcast, I’m sharing five website fixes you can do in 10 minutes or less to make your site more effective right away.Here’s what you’ll learn:How to replace stock photos with authentic images that build trustWhy reviews and testimonials instantly boost credibilityThe importance of checking links so your site works seamlesslyHow to write clear, SEO-friendly headers that say what y...
2025-10-0614 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs46: Spice Up Your Brand: How to Make Business Fun AgainIf your business feels stale or boring, it’s time to bring back the fun. In this episode of the Brand Believer business podcast, I share simple, creative ways to spice up your brand so you can reconnect with your audience and make business exciting again.Here’s what you’ll discover:Easy personal touches that make your brand more memorableHow to turn content creation into something fun instead of a choreCreative, low-cost surprises that help your brand stand outWhy adding fun energy to your branding attrac...
2025-09-2919 minLies My Ego Told MeEp. 11: I Know What I Want, with Dr. Graham NorrisFuturist and leadership expert Dr. Graham Norris joins host Lilo Armandie explore how to make better decisions under uncertainty. Learn practical ways to overcome perfectionism, overachievement, and feeling overwhelmed. Drawing on research, global experience, and his own pivots, Graham shows how imagination (not prediction) helps us navigate uncertainty, make better decisions, and design futures that actually fit who we are. If you’ve ever climbed a ladder only to wonder why it feels empty, this conversation will help you step forward with curiosity instead of fear. Q: Who is the guest?Dr...
2025-09-2352 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs45: How to Get Started with Pinterest for Your Business with Laura RikeThink Pinterest is just for recipes and DIY? Think again. Pinterest strategist Laura Rike joins me to break down exactly how to use Pinterest for business—especially if you're a solopreneur, service provider, or content creator. This platform is a powerful visibility tool that can work for you long after you hit “publish.”What you'll learn in this episode:Why Pinterest is a search engine, not just another social platformHow to turn your existing content into powerful pinsCommon mistakes to avoid when marketing on PinterestThe truth about...
2025-09-2235 min
Career SlayLeading at Altitude ft. Cathyrine “Lilo” ArmandieWhat does it take to thrive in one of the most high-pressure careers in the world—and then reinvent yourself on the other side of it?In this episode of the Career Slay Podcast, host Kelly Poquiz Burke sits down with Cathyrine “Lilo” Armandie, retired U.S. Air Force officer turned Founder & CEO of GauxMax Strategies, a brand strategy and PR consulting firm. From flying the F-15E Strike Eagle to commanding hundreds of airmen to launching her own business, Lilo’s journey is a masterclass in resilience, purpose, and growth through discomfort.Lilo shares her cand...
2025-09-1737 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs44: Positioning Your Brand For ProfitIf your brand feels invisible or like you’re blending in, it’s time to change that. In this episode of the Brand Believer business podcast, I’m breaking down how positioning your brand for profit can make you stand out, attract the right clients, and grow with confidence.Here’s what you’ll walk away with:How to identify your people and speak directly to themWhy your unique selling proposition (USP) is the secret to standing outThe role of consistency in building trust and recognitionHow to evolve...
2025-09-1521 minLies My Ego Told MeEp. 10: We Want the Best & the Brightest, with Col. Bree FramSpace Force Guardian and rocket scientist Col. Bree Fram joins Lilo for a candid conversation about service, leadership, and the myth of meritocracy. Bree traces a 23-year career of deployments, command, and showing up authentically—then reckons with an executive policy shift that branded loyal service members as “problems,” sidelining talent in the name of politics. Together they unpack institutional betrayal, what real readiness requires, why vulnerability makes better leaders, and what’s at stake when a nation tells devoted people they no longer belong. Who is Bree Fram (she/her)?Bree Fram is an astronaut...
2025-09-0952 minThe Brand Believer | Branding, Marketing, Faith and Business for Christian Women Entrepreneurs43: 3 Branding Mistakes Even 8-Figure Businesses MakeEven 8-figure business owners make branding mistakes. Here is what you can learn from their mistakes (and that you might be making too). These are the branding mistakes that cost you time, clients, and credibility. In this episode, I’m breaking down a real-life case study from a high-earning client who was struggling behind the scenes with a brand that didn’t reflect her value.Here’s what you’ll learn:Why “cheap-looking” branding could be silently costing you high-end clientsHow a scattered brand presence creates confusion (and how to fix it)The con...
2025-09-0819 min
Limitless: A Space/Time Alchemy Podcast28. Lies My Ego Told Me: Cathyrine (Lilo) Armandie on Redfining SuccessIn this episode of Limitless, host Tracy Poizner welcomes Cathyrine “Lilo” Armandie, retired U.S. Air Force officer, combat aviator, branding executive, and host of the podcast Lies My Ego Told Me. From commanding 600 people in a high-stakes military role to confronting burnout and choosing a new life of alignment, Lilo shares a raw and refreshing perspective on leadership, identity, motherhood, and walking away from “success” when it’s no longer serving you.This conversation is a masterclass in mental health advocacy, high-performance detox, and rewriting the script on what it means to be strong. Lilo’s jou...
2025-09-0234 min
Art.CastArt.Cast 053: ZusammenHALT?!Die erste Folge des neuen Schuljahrs!
Wir reden über die Nominierung von Leonard für den Deutschen Radiopreis, außerdem über die #ZusammenHALT-Kundgebung, auf der Lilo gesprochen hat. Außerdem über den diesjährigen Europa-Preis der Schule, der schon wieder an uns gegangen ist!
2025-09-0117 minLies My Ego Told MeEp. 8: I'm Not Qualified, with Ashley PeeblesAshley Peebles spent years quietly believing she wasn’t good enough — that her background, education, and skills didn’t measure up. In this candid conversation, she shares with Lilo how that lie shaped her choices, from passing on opportunities to undervaluing her own achievements. Ashley takes us through the turning points that rewired her self-worth, from life as a military spouse to building a thriving business, losing it overnight, and rebuilding on her own terms. Her story is a masterclass in resilience, self-belief, and finally checking the box.Learn more at https://liesmyego.com/resources/F...
2025-08-1255 min
Galaxy GeeksLILO & STITCH (2025) | Movie REACTION! | Disney🌟 Welcome to Galaxy Geeks! 🌟 Get ready to experience the magic with us as we dive into lilo & stitch (2025) | movie reaction! | disney! Join Luke and Audrey as we share our genuine emotions watching Disney's latest live action masterpiece for the very first time! We're exploring the heartwarming lilo and stitch story that reminds us why ohana means family - and family means nobody gets left behind! Our lilo & stitch reaction captures all the wonder, laughter, and tears as we witness how Disney has reimagined this beloved tale. From the enchanting moment when Lilo meets stitch to every magical scene, this f...
2025-08-031h 08Galaxy GeeksLILO & STITCH 2 (2005) Movie Reaction! | Disney🌺 Aloha, Galaxy Geeks! 🌺 Join us for an emotional and nostalgic ride as we react to Lilo & Stitch 2: Stitch Has a Glitch! This heartfelt sequel dives deeper into the bond between Lilo and Stitch, blending touching storytelling with the playful chaos we all love. Whether you're a longtime fan of Disney Lilo and Stitch or discovering it for the first time, this is one Disney movie you won't want to miss! In this video, we react to the best moments of Lilo and Stitch 2, from Stitch's adorable antics to the powerful message of family and belonging. As part of our...
2025-07-3042 minLies My Ego Told MeEp. 6: Mommy Dearest: She Has My Best Interest at Heart, with Justin LeoneLilo reconnects with longtime friend Justin Leone—musician, award-winning sommelier, author, and entrepreneur—to explore the painful cost of tying self-worth to performance. From a childhood shaped by control and conditional love to a career defined by reinvention, Justin shares how early trauma impacted his adult relationships, his ego, and his ability to trust. With honesty and humor, he opens up about breaking generational cycles and learning to love without losing himself.In this episode:Ego and IdentityGenerational Trauma and Its Effects on Mental HealthNavigating Adult RelationshipsNavigating Personal Relationships and Family DynamicsCareer Ambitions and Personal GrowthThe Evolution of L...
2025-07-011h 16Lies My Ego Told MeEp. 5: I Have to do This Alone, with Angelina “STRIKE” StephensLilo sits down with retired Air Force Lieutenant Colonel and mental health advocate Angelina “Strike” Stephens. Ange shares her powerful journey through depression, suicidal ideation, and postpartum struggle—unraveling the lie she once believed: I have to do it alone. From her raw essay Run Toward the Fire to her quiet unraveling behind the scenes of a decorated military career, Ange speaks candidly about the emotional toll of high-performance leadership, the stigma around mental health in the military, and how a boat, a baby, and a breaking point became the start of healing.In this e...
2025-06-171h 08Lies My Ego Told MeEp. 4: I Can Have It All, with Dr. Kate BieriLilo welcomes Dr. Kate Bieri, a trauma specialist, clinical psychologist, and fellow fighter pilot wife, to explore the high cost of unchecked ambition and the hidden toll of toxic overachievement. Kate shares her deeply personal journey of navigating identity, career, and motherhood, reflecting on the lie that you can have it all — and the realization that balance and self-value are more important than relentless achievement. In this episode:Introduction to Ego and AmbitionRole of Ego in Self-Value and Mental HealthImportance of Play and RestChildbirth and Identity TransformationTransition to MotherhoodThe Struggle of Balancing Work and...
2025-06-0358 minLies My Ego Told MeEp. 3: I’m Invincible, with John “Rain” WatersLilo reconnects with her friend and former Air Force comrade, John "Rain" Waters, a fighter pilot turned podcast host. Rain shares the personal lie that propelled him through his storied aviation career—“I’m invincible”—and the humbling lessons he learned along the way. From his experiences in the high-stakes world of military aviation to his journey through personal loss and resilience, Rain opens up about the alter ego and his mental health journey that helped him succeed and the transition to life beyond the cockpit. In this episode:Introduction and BackgroundJourney to Becoming a...
2025-06-0355 minLies My Ego Told MeEp. 2: I’m Not Good Enough, with JoAnne BassLilo sits down with JoAnne “Jo” Bass, the first woman to serve as Chief Master Sergeant of the Air Force, to talk about the lie that nearly derailed her career: I’m not good enough. Jo shares her journey from self-doubt to self-acceptance, breaking barriers as a woman, a mother, and a leader in a male-dominated world. Together, Lilo and Jo unpack the pressures of perfectionism, the importance of preserving the military’s history of diversity, and how true strength comes from embracing both resilience and compassion.In this episode:Introduction to Resilience and Leader...
2025-06-0352 minLies My Ego Told MeEp. 1: My Ego is a Liar, with Cathyrine “Lilo” ArmandieIn this first episode of Lies My Ego Told Me, Cathyrine “Lilo” Armandie exposes the biggest lie she believed: that she could “have it all.” As a combat veteran, mother, and recovering high achiever, she shares her unfiltered story of ambition, burnout, and the moment she realized her ego was calling the shots. With sharp wit and hard-won wisdom, Lilo invites you to confront your own ego and embrace the truth beneath the chaos. Take a deep breath, don your oxygen mask, and join her for a journey from breakdown to breakthrough.In this episode:Introduction to Lilo’s pe...
2025-06-0307 min
Talking Disney MagicLilo & Stitch (2002), Ranked and ReviewedWelcome to Talking Disney Magic! Join Vanessa Mulcahey and IGN's Adam Bankhurst as they not only talk about the latest news in the world of Disney, Pixar, Star Wars, Marvel, and more, but also review the biggest movies in Disney and Pixar's incredible catalog! This week, we are getting ready for the Lilo & Stitch live-action remake by ranking and reviewing the original! Join us as we chat about the amazing story of how it was brought to life, why it surprised us on rewatch, and which character just may have joined the Talking Disney Magic Hall of...
2025-05-151h 20Lies My Ego Told MeTrailerLies My Ego Told Me is a bold and deeply human podcast hosted by Cathyrine “Lilo” Armandie—a military veteran, leader, and mother who knows firsthand how the ego can be both a fierce protector and a persistent saboteur.In each episode, Lilo sits down with guests from all walks of life to explore the pivotal moments when ego-driven stories began to unravel—and the deeper truths that emerged in their place.With raw honesty, vulnerability, and occasional humor, these conversations dive into the personal lies we tell ourselves to feel safe, strong, or worthy—and the courage it takes to...
2025-05-1301 min
The Brand Believer | Branding, Marketing, Faith and Business for Christian Women EntrepreneursThe Brand Believer Podcast- TrailerWelcome to Brand Believer, the podcast dedicated to unlocking the true power of your brand so you can make an impactful difference in the world. Join Lisa (aka LiLo), your enthusiastic host, business cheerleader, and brand expert, as she guides you through essential branding strategies to help you create an irresistible brand that reflects who you truly are.
Each episode dives into key areas like:
Social Media: Practical tips to use your platforms authentically.
Marketing: Crafting messages that captivate and engage.
Branding: Building a standout brand that tells your story.
Faith & Values: Integrating your beliefs and...
2024-11-0502 min
"Agir rend heureux"Ep 19 - "Toutes les grandes personnes ont d'abord été des enfants" - Dominique Bayle (Association Petits Princes)Dans cet épisode extraordinaire, Lilo vous emmène à la rencontre de Dominique Bayle, la fondatrice de l’association Petits Princes, qui réalise les rêves d’enfants et adolescents gravement malades. Depuis l’enregistrement de cette épisode, l’association a réalisé plus de 9 500 rêves.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
2024-09-1948 minArt.CastArt.Cast 031: Season 3 OpenerDie erste Folge des neuen Schuljahrs
Wir heißen Lilo im Team willkommen und lernen uns alle besser kennen! Sonst sind Chiza, Maja und Renke mit dabei.
2024-08-1913 min
Deconstructing DisneyLilo & StitchEpisode SummaryMuch like family dynamics and intergalactic diplomacy, Lilo & Stitch (2002) is a complicated movie. Erin and Rachel surf through the topics of Hawaiian culture and representation, colonialism, and Elvis. Episode BibliographyBell, J. (2023, August 13). The Meaning Behind The Song: He Mele No Lilo by Disney. Old Time Music. Retrieved December 6, 2023, from https://oldtimemusic.com/the-meaning-behind-the-song-he-mele-no-lilo-by-disney/Byrne, E. (2012). Forgetting Hawai’i: The role of Hawai’i in narratives of Barack Obama’s legitimacy. Comparative American Studies: An International Journal, 10(2), 188-199. doi: 10.1179/1477570012Z.00000000014Casley, E. (2016, November 4). 'Lilo & Stitch,''Moana,' and Dis...
2024-02-061h 48
Katerfrühstück64 Was brauche ich wirklich? Livetalk mit Lilo SchlösserLilo Schlösser/ Bildende Künstlerin
»Ich brauche die Anregung des gegenständlichen Motivs, ästhetische Reize wie Licht, Farb- und Formkonstellationen in der Natur. Sie sind der Rohstoff, aus dem ich meine Ideen forme."
Ich treffe mich heute im Hofcafè Lebbin mit der Künstlerin Lilo Schlösser. Im Rahmen ihrer Lesung und Finnissage zu Werken von 1985 bis 2020, war sie bereit, mir und den Gästen, ein Interview zu geben.
Ich wollte von ihr erfahren, wie sie mit Veränderungen umgeht, woher sie die Ideen für ihre Maltechniken nimmt, wovon Sie sich inspirieren lässt, was ihr...
2023-11-1342 min
Mental Health Multiverse16. LILO AND NANI: Belonging, Self-Acceptance, and OhanaWelcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
In this episode, your hosts HB & LB talk all about LILO & NANI from Disney’s Lilo & Stitch!
With two amazing yet very different characters, we discuss what we LOVE about Lilo and Nani as well as the nuances behind their personalities. We also share our favorite quotes, characters, and themes.
Themes we t...
2023-10-031h 26
Disney Moms Gone WrongLilo and Stitch: A Heartwarming Tale of OhanaIn this episode of our podcast, we dive into the delightful world of Disney's beloved animated film, "Lilo and Stitch." Join us as we take a trip down memory lane and explore the heartwarming story of Lilo, a spirited young girl from Hawaii, and her lovable extraterrestrial friend, Stitch.
We begin by discussing the unique charm of "Lilo and Stitch" and how it stands out among other Disney classics. From its stunning animation to its heartfelt storytelling, we unravel the magic that captivated audiences of all ages.
Delving deeper, we explore the themes of family...
2023-05-241h 01
cultureXchange#10 Follow Your Dreams - Stepping into the Spotlight with Lilo Baier
What are you dreams in life? Are you pursuing your passion in life, are you following your dreams? Maybe you have already achieved your goal and took your chances. In this episode, Frauke and Marie-Christine are exploring what it takes to follow our dreams. When we are young, most of us have big dreams and plans for the future. When we grow up, the majority of these dreams unfortunately get lost, fade or change.
Episode Highlights
(00:04:20) Culture Chat: Frauke and Marie-Christine welcome Lilo Baier who dares to follow her dream to step into the spotlight...
2023-04-0731 min
"Agir rend heureux"Ep 10 - « Servir les enfants pauvres d’Asie du Sud-Est », l’histoire d’un appel - Guillaume d’Aboville, (Enfants du Mékong)Après 3 mois sur les routes de Compostelle - sans carte bleue ni téléphone – Guillaume plaque tout pour répondre à ce qu’il vit comme un appel : « servir les enfants pauvres d’Asie du Sud-Est ». À travers son témoignage, Lilo vous invite à découvrir l’incroyable histoire d’Enfants du Mékong qui sa 65e bougie cette année.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
2023-02-2040 min
2023-01-1202 min
Slice of Real Estate#1 - Collecting the World with Lilo (Emily Chan, Co-Founder & CEO of Lilo)In Episode #1 of Slice of Real Estate, Emily Chan, Co-Founder & CEO of Lilo joins to talk about Lilo's goal of giving their investors a sense of global community and international citizenship.Listen to the full episode to learn about: Chan's backgroundThe why, how, and what behind Lilo How Lilo worksWhat benefits Lilo gives to investorsWhat’s next?Learn more about Lilo:Website // LinkedIn Slice of Real Estate is produced by Slice of Media, Inc.
2022-08-1613 min
Pop Break TodayThe Anniversary Brothers Movie Podcast: Lilo & Stitch 20th AnniversaryJosh and Aaron Sarnecky are back for a special bonus podcast. This time the two are talking about Disney’s Lilo & Stitch for its 20th anniversary.
Lilo & Stitch is an animated film directed by Chris Sanders and Dean DeBlois. It opened in theaters on June 21, 2002.
The movie follows Lilo (Daveigh Chase), a young girl living in Hawaii with her older sister, Nani (Tia Carrere). Upending their lives is Stitch (Chris Sanders), an alien fugitive passing as their dog. Stitch must evade capture while Nani proves to the social worker Cobra Bubbles (Ving Rhames) that she is...
2022-06-111h 08
ConversationsRadioS2-E121 Lilo Baier3/23/2022 Ep.21, Mike and returning co-host, actor Travis Burnett featured
actress/singer Lilo Baier. From Singapore to Los Angeles, success follows Lilo wherever she lands. Since she was 4, she has been busy on stage and screen. As well, Lilo has just released 'Introducing Lilo' - her new album featuring 5 original tracks.
Known for her role as ‘Kate Blackett’ on ‘The Singapore Grip’
and ‘Vivian Pembrooke’ on ‘Go Iguanas,’ Lilo was also the lead in the children’s television series ‘Ollie & Friends’ and has worked with the best of the best! With well over 200 performances and won first place in the Amer...
2022-03-2754 min
2022-01-2117 minliloカルチャーラジオ#5 あけましておめでとうございます！新年1回目のliloカルチャーラジオです！2022年の抱負を語り合っています、liloメンバーはどんな一年を過ごそうと思っているのでしょうか、、、、
2022-01-0830 min2021-12-2442 min2021-12-1942 minliloカルチャーラジオ#2 北海道はやばい。 guest - ugoさんliloが北海道にお邪魔してきました！札幌のライフスタイルショップugoさんと、北海道のカルチャーや北海道の土地で感じたことなど、こってり話しています！
2021-12-1555 min
2021-12-0731 min
Lilo KeyWHAT I'M RUNNING FROM Prod. By OneskeyhereWHAT I'M RUNNING FROM Prod. By Oneskeyhere by Lilo Key
2021-12-0602 min
Lilo KeyALL MY FRIENDS ARE FAMOUS prod. by Ross GossageALL MY FRIENDS ARE FAMOUS prod. by Ross Gossage by Lilo Key
2021-11-2302 min
2021-10-1903 min
Die Dritten - Damit nichts verloren geht#38 Lilo - Flucht aus RumänienMeine heutige Gesprächspartnerin Lilo ist zum Zeitpunkt unseres Gesprächs 88 Jahre alt.Sie wird 1932 in Rumänien geboren und wächst dort sehr behütet auf. Ihre Mutter hat eine Gärtnerei mit mehreren Angestellten, auch ihre Großeltern sind Unternehmer. Zunächst bekommt Lilo vom 2. Weltkrieg nichts mit, das ändert sich aber auf tragische Weise, als die Familie Hals über Kopf aus Rumänien in Richtung Westen fliehen muss.Über viele Umwege landet Lilo schließlich in der Nähe von München, wo sie auch heute noch lebt.Diese Flucht hat ihr Leben f...
2021-09-301h 06
2021-09-1302 min
Medita con lilo 🦋✨00. MEDITA CON LILO ✨🤍 PRESENTACIÓN 🦋✨En este episodio te cuento brevemente la intención de este proyecto y qué me motivo a comenzarlo. Espero que en este espacio encuentres la tranquilidad y la paz que mereces y buscas. 🤍✨🦋
2021-07-0202 min
More Movies Please!Lilo & StitchSend a textOn the podcast this week, Steven and Sean are learning what it means to be a true family, while also staving off an alien invasion in the film from Dean DeBlois and Chris Sanders, 2002’s Lilo & Stitch. If you even try to suggest that there’s a cuter being with more personality and destructive talents than Stitch somewhere out in the universe, then Steven might try to fight you. Seriously, dude’ll just straight up cut you. And who could blame him? Sean would back him up. I mean, have you ev...
2021-04-2649 min
Lilo. Шоу "Поколения"ПОКОЛЕНИЯ: уколы красоты | Уход за собой в разном возрастеPublic talk «Поколения» это открытый разговор бэби-бумера, миллениала, зумера и представителя поколения Х на актуальные темы.
Сегодня 13-летний подросток, инстаграм-модель, косметолог и мама трех дочек, которая никогда ничего не колола обсуждают подход к красоте в разном возрасте.
Ты можешь стать следующим героем «Поколений»
Присылай видеовизитку с рассказом о себе на почту: lilo.communication@gmail.com
Мы в Instagram: https://instagram.com/pokoleniya_show
2020-10-1341 min
2020-10-0202 min
Lilo. Шоу "Поколения"ПОКОЛЕНИЯ: соцсети - польза или вред? | История соцсетейPublic talk «Поколения» это открытый разговор бэби-бумера, миллениала, зумера и представителя поколения Х на актуальные темы.
Сегодня мы поговорим про социальные сети и узнаем, как их используют представители разных возрастов.
Ты можешь стать следующим героем «Поколений»
Присылай видеовизитку с рассказом о себе на почту: lilo.communication@gmail.comм о себе на почту: lilo.communication@gmail.com
2020-10-0133 min
Artist 2 Artist: Presented by Artist RepublikCommunity in the Music Industry w/ Lilo KeyArtist Republik hosts Lilo Key, a hip-hop artist and film maker from Pennsylvania. Lilo Key has proven himself time and time again in the hip-hop arena thanks in part to his unique attitude about marketing & surrounding himself with the best of the best. Lilo broke into the industry by impersonating Frank Ocean on Soundcloud during the pre-release days of ""Blonde."" Now he has over 50 million combined plays across multiple platforms and growing daily.
Join the Republik:
www.artistrepublik.com
Follow Artist Republik on Social M...
2020-07-0933 min
LiLo Coffee Roasters・リロ コーヒー ロースターズLiLo Coffee Roasters Podcast START !!!コーヒーの楽しさ・おいしさ・深み／ポッドキャストを始める理由／知識・情報・体験
リロ コーヒー ロースターズ
焙煎士 中村ケイタ
【LiLo Coffee Roasters】
大阪市中央区西心斎橋１−１０−２８心斎橋Ｍビル１階
https://coffee.liloinveve.com/
2020-07-0301 min
2020-06-0302 min
2020-05-0700 min
Joy Sounds: Music You Need To Know48. LILOLILO keeps reinventing themselves. Vocalist, Lisa Olivant and bassist/producer, George Lawton, first met as students and formed LILO while attending the Royal Northern College of Music in Manchester, England. At first, LILO developed a very band oriented sound. But, LILO were forced to change their approach during a four-month study abroad trip to Los Angeles where the duo found they had to become self-sufficient in their music making without a band. While in Los Angeles, new inspiration came from intensive coursework in songwriting and production that sent the group towards a more produced, track heavy sound in their performances...
2020-04-2936 min
Lilo KeyBORED IN THE HOUSE feat. Danny Asroff@Lilo_Key & @DannyAsroff
Based on the viral TikTok meme.
2020-04-2102 min
Lilo KeyLIKE IT USED TO (prod. by '96)Follw me on Instagram and Twitter
@lilo_key
This one of my favorite songs that I created while working on my debut album. Due to the sound and flow the album inevitably took on - This record didn't end up making the final cut, but please check it out, share it with your girlfriend and grandma.
-Lord Lilo
2019-08-2103 min
Había una vez...Un cuento, un mito y una leyenda5. La gotica Lilo y el arco Iris - infantilHacer click aquí para enviar sus comentarios a este cuento. Lilo la gotica de lluvia.Había una vez…. Había una vez una gotica de lluvia que se llamaba lilo. La gotica lilo vivía en lo mas alto de las nubes junto con su hermana gemela Cassie. Dicen que Lilo era muy parecida a su hermana y Muchas veces cuando las veían juntas decían. Si es que parece que fueran dos gotas de agua. La verdad es que Lilo era un poco diferente a su hermana. Cassie era aventurera empederni...
2019-08-1006 min
2019-03-0803 min
BaumhausBande100 Sekunden, 10 Fragen, eine Seite – „Lilo auf Löwenstein“ von Mara AndeckKathi stellt uns heute ihr Lieblingsbuch „Lilo auf Löwenstein“ von Mara Andeck vor. In 100 Sekunden erklärt sie euch, was Lilo alles erlebt. Dann beantwortet Kathi 10 Fragen zu dem Buch und liest noch eine Seite daraus vor, die Lust auf mehr macht!
Kathi hat ein ganz besonderes Lieblingsbuch bei uns: „Lilo auf Löwenstein“ von Mara Andeck. Und genau das möchte sie euch heute vorstellen! In 100 Sekunden erklärt sie euch, was Lilo auf Schloss Löwenstein alles erlebt. Anschließend beantwortet Kathi 10 Fragen zu dem Buch und liest noch eine Seite daraus vor, die Lust auf mehr macht!
Wir wünsc...
2019-01-2209 min
2018-12-2310 min
Lilo KeyWhat They Say prod. by Jacob Lethal@Lilo_Key on Instagram / Twitter
y'all don't even know the level I'ma take this shit too... follow me now, and tell your friends. I got love for everyone.
2018-09-2503 min
2018-08-2402 minBaumhausBandeMara Andeck liest aus „Lilo auf Löwenstein – Ab ins Schloss“In der neuen Folge dürfen wir die Mara Andeck begrüßen. Von ihr stammen u.a. die Lilia-Tagebücher und „Wenn das Leben dich nervt, streu Glitzer drauf“. Aber sie hat auch eine Kinderbuchreihe geschrieben, aus der sie uns vorliest: Lilo auf Löwenstein.In der heutigen Folge dürfen wir die Autorin Mara Andeck in unserem Podcast begrüßen. Von ihr stammen u.a. die Lilia-Tagebücher und „Wenn das Leben dich nervt, streu Glitzer drauf“. Aber sie hat auch eine Kinderbuchreihe geschrieben, aus der sie für uns ein paar Seiten vorliest: Lilo auf Löwenstein.Viel Spaß beim Hören!Hie...
2018-03-0610 min
2018-02-0703 min
Lilo KeyLIFESTYLE prod. by CxdyCheck out my new site: www.lilokey.com
I'm going on tour. Get tickets to a stop near you.
https://www.songkick.com/artists/9143039-lilo-key
Download for free on The Artist Union
2017-08-2003 min
Lilo KeyDIALOGUE Prod. By KTWICECheck out my new site: www.lilokey.com
I'm going on tour. Get tickets to a stop near you.
www.songkick.com/artists/9143039-lilo-key
Download for free on The Artist Union
2017-08-0102 min
Lilo KeySITTIN' ON HITS ft. C-TroxCheck out my new site: www.lilokey.com
I'm going on tour. Get tickets to a stop near you.
www.songkick.com/artists/9143039-lilo-key
follow C-Trox
https://www.facebook.com/CTroxMusic
https://soundcloud.com/ctroxmusic
https://twitter.com/ctroxmusic
Download for free on The Artist Union
2017-07-1503 min
Lilo KeyBACK TO ME prod. by Taylor KingCheck out my new site: www.lilokey.com
I'm going on tour. Get tickets to a stop near you.
www.songkick.com/artists/9143039-lilo-key
Download for free on The Artist Union
2017-06-1903 min
Monde Solidaire • Fréquence Terre - La Radio NatureLilo : vos activités sur internet sont utiles contre l’extractivismeRégulièrement dans Monde Solidaire, nous vous parlons des actions de la Fondation France Libertés Mais ces projets qu’elle mène en France et à l’étranger ont un coût. Et c’est là que votre présence sur internet peut être utile.
Avec Camille Dechambre, chargée de communication à France Libertés.
Cette semaine vous venez nous parler d’un moteur de recherche un peu plus futé que les autres, Lilo, qui va vous permette à France Libertés d’agir plus efficacement. Qu’est-ce que Lilo, a de particulier ?
« Lilo, c’est un moteur de recherche alter...
2017-05-1605 min
Lilo KeyTHROUGH THE MIST prod. by Ember BeatsProduction by Ember Beats, and additional production and engineering by Jon Sambrick of Thornewall Studios.
Lilo Key
●https://soundcloud.com/lilo_key
●https://www.youtube.com/channel/UCMvZzDSV2hsHVdRYS5g_4Qg
●https://www.facebook.com/LiloKeyOfficial/
●https://twitter.com/Lilo_Key
●https://instagram.com/lilo_key
Ember Beats (Producer)
●https://soundcloud.com/ember-beats
●https://www.youtube.com/channel/UCR31PgJcYNMH08BLzTBbcVg
Thornwall Studios (Additional Production/ Engineer)
●www.thornwallstudios.com
ONE ONE EIGHT Films (Video Production)
●https://www.instagram.com/oneoneeightfilms/
Download for free on The Artist Union
2017-05-1502 min
Lilo KeyMISS COMMUNICATE Prod. By CashMoneyAPNew jam to get your weekends started right. Lot's more on the way from baby Lilo.
Download for free on The Artist Union
2016-09-2903 min