Shows
Something Blue: Love Letters To The OceanPay attention, be astonished, tell about it: Raine Clarke, Visual Artist on the Isle of ArranIn today's episode, I'm chatting with Raine Clarke, Visual Artist on the Isle of Arran. Endlessly inspired by the wonder of the world that surrounds her, Raine has long noticed beauty in the shells and feathers that dotted her childhood. Recorded in the creative sanctuary of her studio in Whiting Bay, in this episode we explore water's flowing effect on our wellbeing, stories of the sea brought alive through science and art, and the ocean treasures that forever find her returning to the shore. Something Old: A school trip to the mysterious Bass Rock from North...
2026-02-0842 min
Something Blue: Love Letters To The OceanProtect the power of the sea: Andrew Holbrook, Dad and Childhood Ocean InspirerFor today's episode, I sat down with a very special guest. Reflecting on the happy childhood memories that formed his love of the sea, this conversation with my dad was a rare chance for us to reflect on the childhood inspiration that led us both to water. With a shared connection to blue spaces, this conversation made me realise more than ever the powerful influence of those around us, especially parents, to instil a love of nature that lasts a lifetime. Something Old: Playing with toys in the bathtub as a child, afternoons spent on the...
2026-01-0842 min
Behind the Awards with Eila Mell & Bruce GotliebCarrie Preston - Elsbeth Returns!Emmy Winning Star of Elsbeth Carrie Preston returns to Behind the Awards to chat about Season 3 of the Award Nominated series. Carrie gives us the secret behind Elsbeth’s many bags and Easter Eggs to look out for. She also tells us about this seasons guest stars including, Lindsey Mendez and Laura Benanti. Also hear about her gender bending performance opposite Vanessa Redgrave 20 years ago at The Public.
Also in this episode - Eila & Bruce’s Favorite Performances of 2025; Kate Hudson in Song Sung Blue, The Cast of Broadway’s Liberation, Jasmine Amy Rogers in The 25th Annual Pu...
2025-12-3144 min
Something Blue: Love Letters To The OceanSave the seas for our grandchildren: Howard Wood OBE, Co-Founder of the Community of Arran Seabed TrustIn today's episode, I'm joined by Howard Wood OBE, Co-Founder of the Community of Arran Seabed Trust (COAST), Coastal Communities Network (CCN) and the Sustainable Inshore Fisheries Trust (SIFT). In the year that COAST celebrates its 30th year, Howard reflects on a lifelong journey campaigning for Scotland's seas, the establishment of the Lamlash Bay No Take Zone in Arran's coastal waters, and the people in marine conservation that have made it all possible. In this episode we delve deep into the legislation that limits seabed protection, what communities around the globe can teach us about marine...
2025-12-081h 04
Something Blue: Love Letters To The OceanTell stories that bring our rivers alive: Mrs Meg Avon, Writer, Campaigner and River WifeIn today's episode, I'm chatting with Mrs Meg Avon, Writer, Campaigner and River Wife. Meg is a remarkable human. Acting out of love for her beloved Avon, Meg married the river in June 2023. Now living in Bristol, she is a passionate guardian for our waterways; bringing joy and courage by the bucketful to rewrite the story of our rivers. Something Old: Splashing in streams in Wales as a child, building dams and bodyboarding with cousins and brothers; feeling a sense of timelessness in the waterSomething New: Guardianship and grassroots activism for the water...
2025-11-0856 min
Something Blue: Love Letters To The OceanTake small steps for the sea: Kirsty Cox, Actress, Seal Advocate and Scottish Island WandererIn today's episode, I'm chatting with Kirsty Cox, Actress, Seal Advocate and Scottish Island Wanderer. Born in London, based in Bristol and growing up between Edinburgh, Glasgow and the sea, Kirsty first fell in love with the Isle of Arran as a child, and its island charms have kept her returning ever since. Reflecting on her draw to small islands and life on tour as an actress, in this episode we explore the beautiful ways that water follows Kirsty wherever in the world she goes. Something Old: The summer of turning 5 on the Isle of Arran...
2025-10-0848 min
Something Blue: Love Letters To The OceanConnect the dots: Liv Phillips, Research Assistant in Health Psychology at the University of NottinghamThis episode is a little different to usual! To celebrate 1 year of Something Blue, I'm catching up with my good friend Liv, research assistant in health psychology at the University of Nottingham. I loved this conversation with Liv: it felt like such a candid chat - proving that everyone can show their love and care for the ocean. Something Old: Childhood picnics on the beach in St Ives with family Something New: A holistic approach to making the link between environmental causes, and how they each connect us to the oceanSomething...
2025-09-0844 min
Something Blue: Love Letters To The OceanRespect the wild beauty of our water: Kate Roberts, Leadership Coach, Consultant and Founder of The Coastal Coach LtdIn today's episode, I'm catching up with Kate Roberts, leadership coach and lover of sea dips in Plymouth's turquoise waters. Founder of The Coastal Coach Ltd, Kate recognises the transformative power of taking her clients to the sea, to build stronger teams and unlock each individual's performance and potential. "There’s something incredibly powerful about being near the ocean — the vastness, the rhythm, the clarity. It’s a reminder of how small actions can ripple into something much larger. That’s why leadership coaching by the coast offers a unique opportunity for growth and transformation."So...
2025-08-0843 min
Something Blue: Love Letters To The OceanLook after the sea, as she does for me: Jane Woods, Emotional Wellbeing and Resilience CoachIn today's episode, I'm chatting with Jane Woods, emotional well-being coach/facilitator and appreciative inquiry practitioner with a deep personal connection to the sea. Based in Purbeck on the beautiful South Coast of the UK, Jane works in partnership with blue space to empower healthcare professionals, the outdoor industry and those living with ADHD or cancer to ride the waves of life."For me, it’s about making a difference, adding value, constant learning, staying curious, acting out of love and not fear and having the courage to be true to ourselves". Something Ol...
2025-07-0847 min
Something Blue: Love Letters To The OceanRemember the ripple effects: Lizzi Larbalestier, Blue Health Coach at Going Coastal BlueIn today's episode, I'm chatting with Lizzi Larbalestier, Blue Health Coach, Trainer, Writer and event Speaker. Working in partnership with the coast to facilitate insight and change, Lizzi is passionate about nature-connectedness and embodying the tools of yoga and breathwork for inner alignment.Deeply connected to the waters around Cornwall, Lizzi brings her love of blue to her work outdoors as a coach, marine mammal medic and passionate ocean advocate. Bringing a sense of playfulness to understand the relationship between our inner and outer landscapes, Lizzi encourages us all to look to blue spaces to bring...
2025-06-0836 min
Behind the Awards with Eila Mell & Bruce GotliebCarrie Preston - Stealing Scenes and Solving CrimesEmmy Winner Carrie Preston joins Behind the Awards to chat about her career and starring in the CBS hit Elsbeth which was just renewed for a 3rd Season. Carrie takes us into Elsbeth’s world including her fashion, quirks and creating a Columbo for a new generation. Carrie also discusses the evolution of the character from The Good Wife to The Good Fight to now.
Also in this episode - S. Epatha Merkerson Emmy Win for Lackawanna Blues
Carrie Preston continues to reprise her Emmy Award-winning role as the astute...
2025-06-0644 min
Something Blue: Love Letters To The OceanTake responsibility for the ocean: Jared Jed Kruger, Cape Town-based Artist and IllustratorIn today's episode, I'm chatting with Jared Jed Kruger, a Cape Town-based artist and illustrator exploring the depths of the sea with his beautiful ink canvases.Growing up on South Africa's East Coast, Jed is uniquely connected to wild waters. Weaving his scientific understanding and deep passion for ocean ecosystems with a profound creativity, Jed works primarily with ink on paper or linen to create his ocean-inspired works of art. Now a full-time artist, Jed is on a mission to capture the beautiful feeling of the sea and its creatures within, to inspire others to connect...
2025-05-0852 min
Something Blue: Love Letters To The OceanPlace blue at the heart of what you do: Bryony Redgrave, Founder and Director at Vesta Sustainable LivingIn today's episode, I'm chatting with Bryony Redgrave, Blue Health Coach and Founder and Director of Vesta Sustainable Living.Bryony is a passionate ocean advocate, with her deep affinity for blue space flowing into all areas of her work, as a UK-based social entrepreneur and recently qualified Blue Health Coach. From the moment that Blue Planet II spurred her to start her sustainable homeware business in 2018, Bryony has been on a mission to save our seas. In this episode, we discuss how to connect with blue space as inland water lovers, Bryony's big...
2025-04-0842 min
Something Blue: Love Letters To The OceanLet everyone learn the wonders of our oceans: Lucy Fleming, TikTok sensation at Lucy Talks Fish and Engagement Officer at ZSL London ZooIn today's episode, I'm chatting with Lucy Fleming (aka Lucy Talks Fish), TikTok sensation and Engagement Officer at ZSL London Zoo! Lucy communicates science with her charmingly silly videos, impersonating all manner of marine creatures, uncovering niche facts and inviting us to the beach to discover magical mermaid's purses (the leathery egg cases that protect a developing shark or skate embryo, FYI ;)) From her childhood fascination with dinosaurs and marine life, Lucy has gone on to inspire thousands with her creative communication style and love for the ocean! In this episode, we cover the inspiration behind...
2025-03-0847 min
Something Blue: Love Letters To The OceanMake the joys of surfing accessible to all: Brittany Culverwell, Founder, Director and Head Surf Coach at Adaptive Ocean AcademyIn today's episode, I'm chatting with Brittany Culverwell, Founder, Director and Head Surf Coach at Adaptive Ocean Academy, a fully inclusive surf provider in the North East of England. After crossing paths during our uni days in Newcastle, it was so lovely to reconnect with Brittany for this chat. In this episode, we cover everything from the fascinating connection between autism and water, to the innovative ways that surfing can be made accessible to all. Alongside some very real chats about the consequences of entering water bodies contaminated with sewage, we also explore the therapeutic nature...
2025-02-0841 min
Something Blue: Love Letters To The OceanInspire others to spend time in blue spaces: Amy Clark, Trauma Coach, Blue Mind Facilitator and Founder of Break the SurfaceIn today's episode, I'm chatting with Amy Clark, Trauma Coach, Hypnotherapist, Blue Mind Facilitator and Founder of Break the Surface.I loved this conversation with Amy. From overcoming our fear of the unknown and learning to face hard things, water is there to show us the way. But we don't all start out with an innate love for water: in this episode we chatted about Amy's journey to self-acceptance, her desire to travel and the turning points in her life that led her back to the water. This episode is a true reminder that blue mind...
2025-01-0848 min
Fabulous Film & FriendsEp. #97 - Christmas MASH-UP!: Nosferatu v. A Complete UnknownSend us a textWelcome to our FFF Christmas mash-up where we are going to look at the two important titles released on the 25th of December in the year of Our Lord 2024: Nosferatu, directed by Robert Eggers and starring Lily Rose Depp, Nicholas Hoult, Aaron Taylor Johnson, Emma Corrin, Ralph Ineson, Bill Skarsgard, and Willem Dafoe up against A Complete Unknown directed by James “Walk the Line/Ford Vs. Ferrari” Mangold and starring Timothee Chalamet, Edward Norton, Elle Fanning, Maria Barbaro, Dan Fogler, and the one two punch of craggy, Oakie-faced Narcos Alums: Boyd Holbrook and Scoot...
2025-01-021h 51
SermonsDecember 15, 202412-15-2024
Sunday Worship Service
Song Lead – Dan Hittepole
343 – It Wont Be Very
Long
392 – An Empty Mansion
207 – The Lily of The Valley
196 – Glory To His Name
81 – Lord, Send Me
639 – Where He Leads Me
Tom Steele
Prayer –
led by: Tim Holbrook
Communion- John 6:53-58
Prayer by: Tom Steele
Jim
Frederick
Offering- 1
Corinthians 16:1-2
Scripture-
Alex Hittepole
1 John
Closing Prayer – Jim Fred
2024-12-1556 min
Something Blue: Love Letters To The OceanTake a moment to appreciate the water: Tom Jaeger and Hannah Moses, Creators of Not Another AdventureIn today's episode, I'm chatting with Tom Jaeger and Hannah Moses, Creators of Not Another Adventure! In this episode we discuss Tom and Hannah's love of ocean folklore and the travels across New Zealand that inspired a renewed appreciation for the ocean. We also talk about the healing benefits of water for the mind, and the value of finding time to reset yourself in nature. Something Old: Hannah tells the story of growing up next to Newgale Beach in Pembrokeshire as Tom reflects on an upbringing a little further from the sea...
2024-12-0829 min
Something Blue: Love Letters To The OceanDedicate your life to the water: Ashlea Mallett, Head of Sustainability & Campus Services at University College BirminghamIn today's episode, I'm chatting with Ashlea Mallett, Head of Sustainability & Campus Services at University College Birmingham and all-round lover of the waterways. In this episode, we discuss Ashlea's life on a narrow boat, the joys of being a pebble person and her innate connection to blue spaces. Something Old: 'I was always in the water...I basically grew up in a bikini'Something New: Sea bins, filtration systems on inland waterways to combat river pollution Something Borrowed: 'All rivers lead to the ocean' - a call to action...
2024-11-0829 min
Something Blue: Love Letters To The OceanNever stop talking about the ocean: Andrew Lewin, Host of How To Protect The OceanIn today's episode, I'm chatting with Andrew Lewin, Host of How To Protect The Ocean podcast and undisputed marine conservation superman! In this episode we discuss Andrew's unrelenting ocean advocacy, colourful manta rays made of recycled flip flops and why he'll never stop talking about the ocean.This episode was recorded soon after the passing of Wallace J. Nichols, marine biologist, author and founder of the Blue Mind movement. A huge source of inspiration for me and so many others, I was so grateful to Andrew for holding the space to reflect on...
2024-10-0846 min
Something Blue: Love Letters To The OceanFall in love with the water close to home: Joe Moody, Aquarist at Whitby Lobster HatcheryIn today's episode, I'm chatting with my friend Joe Moody, who is an Aquarist at Whitby Lobster Hatchery.Mine and Joe's ocean story began when we started studying marine biology together - and a fishy friendship was born.Now a passionate Aquarist at Whitby Lobster Hatchery, in this episode we discuss Joe's love of Ireland, crustaceans and the water close to home.Something Old: "My first vivid memory as a kid, is being on the ferry going to Ireland for the first time..."Something New: The opening of...
2024-09-0829 min
Something Blue: Love Letters To The OceanIntroductionWhere do you imagine when I ask you to think of something blue? Maybe it's an ocean, a river or a lake, maybe it's the feeling you get when you take a sip of water, or the calmness in your mind as you sit at the water's edge. Water is there for every chapter of our lives, and in this podcast, we'll be discovering the untold stories of our love affair with water. I'll be inviting guests to share their something old, something new, something borrowed and something blue, as we dive into the realm of all things water and...
2024-08-2101 min
Hangover SessionsHangover Sessions 307 Ft. Lily Holbrook ~ July 21st 2024The 307th episode features an interview with the Lovely Lily Holbrook!Lily joins us throughout the show to talk about where her musical journey all started, on the streets/subways of Boston, her involvement with the record industry and what's to come next now she's moved to St. Petersburg, Florida.Full playlist here.+ Follow Lily & her music via LilyHolbrook.Bandcamp.com and/or www.Patreon.com/LilyHolbrook
2024-07-211h 59
Operation CREST from The 9:57 ProjectLieutenant Colonel (Ret.) Jason Sama with Liz & JuliaJoin Liz and Julia as they sit down with LTC (Ret.) Jason Sama. With a distinguished career spanning 23 years, Jason brings a wealth of experience and leadership expertise to the table. Hailing from Holbrook, Long Island, Jason embarked on his journey with a commission from the United States Military Academy at West Point in 1999, where he earned a Bachelor of Science degree in Law and Administration, complemented by a minor in Environmental Engineering. Furthering his education, Jason pursued a Master’s degree in business and security administration from Webster University, as well as a Master’s degree in National Secu...
2024-06-071h 12
The Colin McEnroe Show‘Everyone is involved’: Watergate in our popular cultureThe botched Watergate break-in happened 51 years ago today, on June 17, 1972. Over the decades since, the whole Watergate story has been processed through our popular culture over and over again, from Alan J. Pakula’s classic movie of All the President’s Men through HBO’s recent limited series White House Plumbers. This hour, a look at both of those versions, plus we talk to writer Thomas Mallon about adapting the story as a novel and the late actor Hal Holbrook about playing Deep Throat. GUESTS: Jim Chapdelaine: An Emmy-winning musician and a patien...
2023-06-1742 minSermonsMarch 05, 202303-05-2023
Sunday Worship Service
Song Lead – Paul Jarvis
207 – The Lily Of The
Valley
477 – Blessed Assurance
63 – What A Friend We Have In
Jesus
321 – At The Cross
198 – There Is Power In The
Blood
343 – It Wont Be Very Long
Paul Jarvis
Prayer – Psalm 55:1-2, 17-18, 22
Led by: Jim “Doc” Frederick
Communion- Matthew
26:26-30
Prayer by: Tim
Holbrook
Alex
Hittepole
Offering- 1 Corinthians 16:1-2
Scripture- Romans 1:15-17
...
2023-03-051h 11
Feel The Good with ShawlEpisode 21: Lily Womble, Date BrazenDating as an act of self care. It sounds strange doesn't it? I don't think I would ever think of dating in that way, but meet Lily Womble, former top matchmaker and dating coach who firmly believes that not only should we start thinking of it like that, but in fact, dating should feel good. In this conversation, we chat strategies and ways in which single women can build successful, fulfilling and joyful dating lives on their own terms and ways in which we can all give ourselves the permission to be the leaders in our own lives.
2021-07-131h 19
Transmission RadioTransmission Radio 323Tracklisting:
01. Dan Lir Ft. Lily Elis - Stay (Extended Mix) [AVA Recordings]02. HXE - The Sun In Flight (Extended Mix) [Elpida Music]03. Feel & Papulin - Magic (Extended Mix) [Suanda Music]04. Holbrook & SkyKeeper - Trigger (Extended Mix) [Coldharbour Recordings]05. Taurine & TH3 ONE - Twister (Original Mix) [Alter Ego Recods]06. DJ Nano & DIM3NSION - Shogani (Extended Mix) [Flashover Trance]07. Rank 1 - Awakening (Ferry Corsten Remix) [ID&T] 08. Dennis Sheperd & Sunlounger - I Can Feel (Giuseppe Ottaviani Remix) [Black Hole]09. Emanuele Congeddu & That Girl - Our Destiny (Extended Mix) [AVA Recordings]10...
2021-04-291h 00
Transmission Festival setsTransmission Radio 323TRACKLIST:
01. Dan Lir feat. Lily Elis - Stay (Extended Mix) [AVA Recordings] 00:33
02. HXE - The Sun In Flight (Extended Mix) [Elpida Music] 05:18
03. Feel & Papulin - Magic (Extended Mix) [Suanda Music] 08:35
04. Holbrook & SkyKeeper - Trigger (Extended Mix) [Coldharbour Recordings] 13:18
05. Taurine & TH3 ONE - Twister (Original Mix) [Alter Ego Recods] 17:52
06. DJ Nano & DIM3NSION - Shogani (Extended Mix) [Flashover Trance] 22:54
07. THROWBACK: Rank 1 - Awakening (Ferry Corsten Remix) [ID&T] 29:09
08. Dennis Sheperd & Sunlounger - I Can Feel (Giuseppe Ottaviani Remix) [Black Hole] 33:52
09. Emanuele Congeddu & That Girl - Our Destiny (Extended Mix) [AVA Recordings] 39:19
10. Ashley Smith & Sean Whiting - You (Extended Mix) [Damaged Records] 43:33
11...
2021-04-281h 00
Born on this Day podcastSeptember 1stBorn on this Day: is a daily podcast hosted by Bil Antoniou, Amanda Barker & Marco Timpano.Celebrating the famous and sometimes infamous born on this day.Check out their other podcasts:Bad Gay Movies, Bitchy Gay MenEat & DrinkEvery Place is the SameMy CriterionsThe Insomnia ProjectMarco's book:25 Things I Wish I Knew Before I Started My PodcastCelebrating birthday’s on this day:Zendaya,Boyd Holbrook,Zoe Lister-Jones,...
2020-09-0127 min
2019-10-1511 min
Energy of TranceEoTrance #47 - Energy of Trance - hosted by DJ BastiQThank you very much for tuning in,
Please enjoy listening to this Radioshow 🎶
Great tracks by great artists!
Playing tracks:
(1) Dave Winnel - Lily Of The Valley (Extended Mix)
(2) Above & Beyond, Zoe Johnston - There's Only You feat. Zoe Johnston (Above & Beyond Extended Club Mix)
(3) Sunny Lax - Alliance (Extended Mix)
(4) Genix - Como (Extended Mix)
(5) Maor Levi, Ashley Tomberlin, OTIOT - Turn Out The Lights feat. Ashley Tomberlin (Extended Mix)
(6) Maor Levi, Ilan Bluestone, EL Waves - The Distance (Extended Mix)
(7) Futurecode - The Network (Extended Mix)
(8) Dan...
2019-08-071h 00
Mixfreaks PodcastAnske - 2017 MegamixURL: https://soundcloud.com/anske<br />Megamix by: Anske<br />Year: 2017 <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-GLa0jTZSTaA/WqJrAwBZSCI/AAAAAAAADA8/vNq67TnLqXgtQ6grOYUINyXj-nXfZCogwCLcBGAs/s1600/cover.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1037" data-original-width="1037" height="320" src="https://2.bp.blogspot.com/-GLa0jTZSTaA/WqJrAwBZSCI/AAAAAAAADA8/vNq67TnLqXgtQ6grOYUINyXj-nXfZCogwCLcBGAs/s320/cover.jpg" width="320" /></a></div>01. Stephan Bodzin - Strand [AFTERLIFE]<br />02. Nora En Pure - Trailblazer (Original Club...
2018-03-0916 min
Audio TreatmentAudio Treatment 058Tracklist:
1. Alpha 9 - Lily
2. Andrew Bayer ft. Alison May - Signs Of The Fall
3. Tomas Heredia - Winds From The East
4. Aurosonic ft. Katty Heath - My Good Place (Progressive Mix)
5. Ana Criado - Still Theres You
6. Ferry Corsten ft. Niels Geusebroek - Waiting
7. Denis Kenzo - Somnambulist
8. Eddie Grant & Skydivemars - Klopp Klopp (Extended Mix)
9. Holbrook & SkyKeeper - Revival
10. Mark Sixma - Destiny
11. Vigel - Sirenes
12. STA & GAR - Sanctuary
13. The Space Brothers - Shine (Jorn van Deynhoven Remix)
2017-10-051h 02
Phone Hugs & Therapy006 - Someone calling and the infinite Toddness.This week on Phone Hugs and Therapy, Doctor Closter intends to discuss the the benefits of stress.
On the Air:
Closter tries to maintain his own level headedness while trying to express the ways that stress can actually be a help more than a hurt when viewed in the right light while isteners phone in to get some direction, thank the doctor for some past advice, express skepticism about the benefits of stress, and .express a lack of understanding in why people think stress is anything but helpful.
Behind th...
2014-07-1618 min
Phone Hugs & Therapy006 - Someone calling and the infinite Toddness.This week on Phone Hugs and Therapy, Doctor Closter intends to discuss the the benefits of stress.
On the Air:
Closter tries to maintain his own level headedness while trying to express the ways that stress can actually be a help more than a hurt when viewed in the right light while isteners phone in to get some direction, thank the doctor for some past advice, express skepticism about the benefits of stress, and .express a lack of understanding in why people think stress is anything but helpful.
Behind th...
2014-07-1618 min