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Lily Moffatt & Frankie Hilton

Shows

Saudi Life: UnpackedSaudi Life: UnpackedEp 44. Frankie & Lily on the emotional hardships of being an expat. Living abroad and the guilt associated with being away from family and friends. Bring the tissues!2025-07-2636 minSaudi Life: UnpackedSaudi Life: UnpackedEp 43.Q & A with Nat Bristowe: an insight into a child free life in Saudi, adult only compounds & embracing a healthy mindset and body (being both a PT & Mindset Coach!)2025-07-2134 minSaudi Life: UnpackedSaudi Life: UnpackedEp. 42. Q & A with Marriam Mossalli: "Investor in Woman" in Saudi. The powerhouse behind 'Under The Abaya', entrepreneur and a fierce advocate for female empowerment across the Kingdom.2025-07-1425 minSaudi Life: UnpackedSaudi Life: UnpackedEp 41. Frankie & Lily 'pre summer' catch up - What can you bring into Saudi? Summer plans abroad and what to do in Saudi over summer.2025-07-0624 minSaudi Life: UnpackedSaudi Life: UnpackedEp 40. Q & A with Linda Al-Faisal, a 13 year old Saudi podcaster, ballerina and all round change maker. She is championing the next generation of Saudi women excited by Saudi now (and in the future)!2025-06-2931 minSaudi Life: UnpackedSaudi Life: UnpackedEP 39. Q & A with Byron Cooke, host of 'The Byron Cooke show' on MBC loud - the first english speaking radio station: on being unapologetically ambitious to a dedicated dad to his son in Paris.2025-06-1346 minSaudi Life: UnpackedSaudi Life: UnpackedEP 38. Q & A with 4 amazing women who moved to Saudi in the 60s, 70s & 80s from the U.K & U.S.A. We discuss their first impressions, what life was like & embracing the recent wave of change.2025-06-0853 minSaudi Life: UnpackedSaudi Life: UnpackedEP 37. Q & A with David, Founder & Managing Director of Expat Logistics: talking relocating pets to and from Saudi.2025-05-311h 02Saudi Life: UnpackedSaudi Life: UnpackedEP 36. Q & A with Tamara, owner of 'Homegrown Market' the curated concept store showcasing Arab brands: talking Saudi style and starting a business in the region.2025-05-2341 minSaudi Life: UnpackedSaudi Life: UnpackedEp 35. Q & A with Sam from Elite Sports, extra curricular sports activities!!! For little to big kids (and adults!) keeping them active and engaged in learning and competing in sports in the region.2025-05-1439 minSaudi Life: UnpackedSaudi Life: UnpackedEp 34. Q & A with Basma, food entrepreneur, chef & famed restaurateur. We cover pioneering a revolution of a typically male dominated industry (as a Saudi female), as well as much, much, more!2025-05-0824 minSaudi Life: UnpackedSaudi Life: UnpackedEp 33. Lily & Frankie catch up: including FAQ's - Driving in Saudi, schools in Saudi and accomodation!2025-04-3030 minSaudi Life: UnpackedSaudi Life: UnpackedEp 32. Q & A with Dr Maisa Alfalah, Dermatologist and owner of Age Clinics. Chatting all things skin care in Saudi.2025-04-2537 minSaudi Life: UnpackedSaudi Life: UnpackedEp 31. Q & A with Hilary, an 'Expert Expat'. Chatting about life in Jeddah, after moving from Riyadh & a handful of other cities. Raising children abroad and tips for finding your tribe as an expat.2025-04-1936 minSaudi Life: UnpackedSaudi Life: UnpackedEp 30. Q & A with Zeina Kilani, Jeddah born stylist & designer. Discussing the difference between Jeddah and Riyadh including style in both cities.2025-04-0836 minSaudi Life: UnpackedSaudi Life: UnpackedEp 29. Lily & Frankie catch up: CAMPING (from glamorous Alula ‘caravans’ to the more rustic style with kids in tents near Riyadh)2025-04-0132 minSaudi Life: UnpackedSaudi Life: UnpackedEp 28. Q & A with Rana, Founder & Managing Director of Kinder Land Preschool. With 20 years of regional experience in education, Rana is a wealth of knowledge for those with preschoolers in KSA2025-03-2432 minSaudi Life: UnpackedSaudi Life: UnpackedEp 27. Q & A with Hollie, THE hairdresser to see in Riyadh and life long expat in the region. We find out all the hair tips for the Saudi climate/water and growing up in the Middle East.2025-03-1347 minSaudi Life: UnpackedSaudi Life: UnpackedEp 26. Q & A with Pete Kaminski, Personal Trainer and long-time U.K Expat in Jeddah. We talk learning Arabic, mental and physical health and tips for settling in Saudi.2025-03-0849 minSaudi Life: UnpackedSaudi Life: UnpackedEp 25. Lily & Frankie catch up: The Jeddah trip review & what to expect over Ramadan!2025-02-2831 minSaudi Life: UnpackedSaudi Life: UnpackedEp 24. Q & A with Corinne, founder of The Yoga House. Insights into yoga in Saudi & the special community, as well as tips on creating a business in Saudi.2025-02-1541 minSaudi Life: UnpackedSaudi Life: UnpackedEp 23. Lily & Frankie catch up: Winter desert activities as well as Q&A's on weekend escapes in the region (and others queries....like tattoos!!)2025-02-1129 minSaudi Life: UnpackedSaudi Life: UnpackedEp 22. Q & A with Yasmine, Saudi/American & founder of Mumsway. Doula, Lactation Consultant & Birth Educator, Yasmine answers our questions on giving birth (and pre and post care) in the kingdom2025-02-011h 02Saudi Life: UnpackedSaudi Life: UnpackedEp 21. Q & A with Hani, founder of REJUV Salon. Insights into life as an expat business owner, sports star wife and mum.2025-01-2430 minSaudi Life: UnpackedSaudi Life: UnpackedEp 20. Lily & Frankie catch up: We're back for 2025! We cover 'home for holidays' v's 'home in riyadh' and some topical Q&A's2025-01-1730 minSaudi Life: UnpackedSaudi Life: UnpackedEp 19. PREGNANCY & CHILD BIRTH Q & A with Lou & Annie, expat mums telling us the their experiences and the 'need to knows' of pregnancy and child birth in Saudi2025-01-0851 minSaudi Life: UnpackedSaudi Life: UnpackedEp 18. Q & A with Sarah aka @Swirlthefork. She shares her invaluable foodie intel (where to eat and the must try dishes) for anyone in Saudi and the wider region.2025-01-0335 minSaudi Life: UnpackedSaudi Life: UnpackedEp 17. Q & A with Dr May Aldean, a British Family Medicine Doctor on medical care in Saudi and moving her teenagers from the U.K to Riyadh2024-12-2936 minSaudi Life: UnpackedSaudi Life: UnpackedEp 16. Lily & Frankie catch up: Some (solo!) parenting realities of living in Saudi with work travel requirements. (also answer Q's on Nannies!)2024-12-1528 minSaudi Life: UnpackedSaudi Life: UnpackedEp 15. Q & A with Alex: Director of Expansion at AstroLabs - Helping businesses set up in Saudi.2024-12-0933 minSaudi Life: UnpackedSaudi Life: UnpackedEp 14. Lily & Frankie catch up: traveling ‘home’ from the holidays with kids - our tips and tricks to survive those long haul flights.2024-12-0237 minSaudi Life: UnpackedSaudi Life: UnpackedEp 13. Q&A with Kate: Certified Sleep Physiologist and Coach on adapting to a relatively nocturnal life in Saudi.2024-11-2339 minSaudi Life: UnpackedSaudi Life: UnpackedEp 12. Q & A with Deborah Sharifi: Downe House Riyadh Head of School. A premium British school in Saudi for girls (and boys till year 4)2024-11-2046 minSaudi Life: UnpackedSaudi Life: UnpackedEp 11. Lily & Frankie catch up: Hospitals, GP's, Mini Breaks and FAQ's. We also discuss our positive (but genuine!) podcast approach2024-11-1631 minSaudi Life: UnpackedSaudi Life: UnpackedEp 10. Q&A with Ruba Tursan: Saudi Model and Youtuber on coming home to Saudi after growing up in the USA2024-11-1141 minSaudi Life: UnpackedSaudi Life: UnpackedEp 9. Lily & Frankie catch up: FAQ's on compounds, compounds and .....more on compounds2024-10-3129 minSaudi Life: UnpackedSaudi Life: UnpackedEp 8. Q&A with Clinical Psychologist & Psychotherapist, Rouba: Settling children into Saudi.2024-10-1834 minSaudi Life: UnpackedSaudi Life: UnpackedEp 7. Lily & Frankie catch up: chatting podcast launch & some FAQ's2024-10-1223 minSaudi Life: UnpackedSaudi Life: UnpackedEp 6. Q&A with Holistic Health Coach, Danya: how to live a healthy life in Saudi.2024-10-0541 minSaudi Life: UnpackedSaudi Life: UnpackedEp 5. Lily & Frankie catch-up: Summer travel and being back in Saudi Arabia2024-09-2231 minSaudi Life: UnpackedSaudi Life: UnpackedEp 4. Q&A with 'Desert Mannequin', Anum: all things style in Saudi2024-09-2240 minSaudi Life: UnpackedSaudi Life: UnpackedEp 3. Lily & Frankie catch up: We answer some FAQ's2024-09-2230 minSaudi Life: UnpackedSaudi Life: UnpackedEp 2. Q&A with high school teacher, Jon: Settling teenagers into Saudi life2024-09-2232 minSaudi Life: UnpackedSaudi Life: UnpackedEp 1. Welcome to Saudi Life: Unpacked. Get to know your hosts, Lily & Frankie.Get to know us, your hosts. How did we end up living in Saudi Arabia and what our own experience as expats has been. 2024-09-2232 minSaudi Life: UnpackedSaudi Life: UnpackedIntroducing 'Saudi Life: Unpacked'2024-08-2002 min