Shows
The It’s All About People Personalisation PodcastEp 58. 'I'm not frail - I'm just me!'Alison and Kirsteen from the It's All About People team chat to Clare Credland and Dr Sadie Aubrey about all things ‘frailty’.
Clare is Head of Integrated Community Partnerships, leading on frailty, at Lincolnshire Community Health Services NHS Trust (LCHS). Sadie is a GP, Clinical Director of South Lincoln Healthcare Primary Care Network, and Clinical Lead for Frailty for Lincolnshire.
Together, they share their passionate belief that recognising frailty is not about defining someone by their condition - it’s about understanding what really matters to each individual, and shaping care and support around that.
In th...2025-07-2143 min
The It’s All About People Personalisation PodcastEp 57. ReSPECT and Secondary CareIn this episode, Jenny Fryer, former ReSPECT Project Manager at Lincolnshire Integrated Care Board (ICB), sits down with Jillian Edwards, Deputy Lead Nurse for Palliative and End of Life Care, and Jody Blow, Advanced Clinical Practitioner in Trauma and Orthopaedics, both at United Lincolnshire Hospitals NHS Trust (ULHT). Together, they dive into the vital role of the ReSPECT form in secondary care settings.
They explore how this tool helps make sure a patient's preferences and values are clearly understood, especially during critical moments when the patient may not be able to speak for themselves. The ReSPECT process...2025-07-1420 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Parent Podcast - Emotional RegulationEmotional Regulation is our ability to understand and manage our emotions. In this episode aimed at parents Tom and Beth talk about supporting your child's emotional regulation through various techniques and strategies. 2025-06-0926 min
The It’s All About People Personalisation PodcastEp 48. How to complete a ReSPECT planThe ReSPECT process creates personalised recommendations for a person’s clinical care and treatment in a future emergency in which they are unable to make or express choices.
In this episode, former Lincolnshire Integrated Care Board (ICB) ReSPECT Project Manager Jenny Fryer is joined by Abi Alexander, Macmillan Clinical Team Leader at Lincolnshire Community Health Services NHS Trust (LCHS), to discuss the process of completing a ReSPECT plan following a ReSPECT conversation.
Their discussion underscores the importance of completing plans as thoroughly and accurately as possible, offering practical advice and best practice tips to help ensu...2025-05-2721 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Parent Podcast - Transition between primary and secondary schoolWill your child soon be making the move to secondary school? In this podcast Tom and Chloe talk about the big move and share how best to support your child with this transition.2025-04-0734 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Online wellbeingIn this parent podcast we are joined by special guest Dan to consider how best to support your child's online wellbeing. We talk about technology's impact on our wellbeing, popular social media apps, AI and provide parents with some top tips for support their child's online wellbeing.2025-02-1030 min
The It’s All About People Personalisation PodcastEp 35. Recovery College with LukeLuke Sanby, Peer Trainer at Lincolnshire Partnership NHS Foundation Trust (LPFT), joins Matt from the It’s All About People team to share the inspiring story behind Lincolnshire Recovery College.
Luke’s personal journey is both motivating and heartfelt, as he explains what the Recovery College offers, how it supports people in their mental health and wellbeing, and why co-production is the golden thread running through it all.
Luke also sheds light on his dual role as a Peer Trainer and Carer Lead, bringing a unique perspective to the conversation.
2025-01-1727 min
The It’s All About People Personalisation PodcastEp 31. Personalisation in strategy with Pete and KirsteenPete Burnett, Director of Strategic Planning, Integration and Partnerships at Lincolnshire Integrated Care Board (ICB), joins Kirsteen and Matt to talk about how personalisation and Our Shared Agreement are central to Lincolnshire's health and care strategy thinking, and key elements of both the Better Lives Lincolnshire Integrated Care Partnership (ICP) Strategy and the NHS Lincolnshire Joint Forward Plan 2023 – 2028
Find out more about Our Shared Agreement and how you can get involved.
2024-12-0139 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Positive self-talk and affirmationsIn this episode, we explore the transformative power of positive self-talk and affirmations, unpacking how they can reshape our mindset, build our resilience and boost our mood.
2024-11-2117 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)World Mental Health Day 2024This episode is aimed at staff who work in education settings.
Thursday 10 October marks World Mental Health Day. The theme is set by the World Health Federation and this year's theme is 'it is time to prioritise mental health in the workplace“.
In this episode we are joined by Chris. Together we consider some of the challenges that can work against prioritising mental health in the workplace and how we can overcome these with small everyday activities. 2024-10-0726 min
#CancerCanDoOne podcastHow they're easing your family cancer bills burden.Question! Did you know that a cancer diagnosis could mean your household bills increase by anything between £900 and £1,000 every month? That's in the UK and is likely far higher in many countries.
I said 'could' because clearly not everyone is affected in the same way. But those numbers are real, not 'exaggerated-awe-headline-stuff' and have come as a genuine shock to many in the cancer sector.
Because here's the reality uncovered.
There are people right now - maybe in your street - turning off their water supply because they are frightened of the bill. Eat...2024-09-1621 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Healthy Holidays - Parent PodcastIn this podcast we are joined by Kieran from Gloji Energy to talk about how parents and carers can help their children enjoy a mentally and physically healthy summer holiday. 2024-07-0225 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Who else can support? - SHOUTIn this episode we meet with Sarah from SHOUT.
SHOUT is a free, confidential and 24/7 text messaging
service for anyone in the UK who needs support.
To start a conversation, text the word ‘Shout’ to 85258.2024-07-0209 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Who else can support? - KoothIn this episode we meet with Eloise from Kooth.
Kooth are an online service where people can access free, safe and anonymous support.
Elosie shares information on their magazine, discussion board, journal and Kooth chat or messenger. All of these can be found via Kooth.com2024-07-0200 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)The social media world and our mental health"Whilst social media can be completely awesome,
it is okay to unplug every now and then’’.
This episode is hosted by peer support workers who all have lived experience of mental health challenges themselves. A young person also joins the conversation where we explore how social media can/has influenced our wellbeing in a positive and negative way, and we share different ways to look after ourselves.2024-05-0930 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)The journey of a referralThis episode aims to explain what happens once a referral is made to LPFT's Children and Young People Services.
Becky and Lucy talk through what happens to a referral, who looks at the referral and what you can expect once you have made a referral.
For information on support and making a referral, please take a look at our website page: Young
people :: Lincolnshire Young Minds (lpft.nhs.uk)2024-03-2711 min
The It’s All About People Personalisation PodcastEp 10. Being a Personalisation Champion and training othersAlison chats to Amy Garrett, Patient Safety Lead Midwife, United Lincolnshire Teaching Hospitals NHS Trust (ULTH) and Cat Howle, Cardiac Rehab Specialist Nurse, Lincolnshire Community Health Services NHS Trust (LCHS), about their roles as It's All About People Personalisation Champions, and as personalisation trainers, teaching person-centred and strengths-based approaches to colleagues.
2024-03-1924 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Random Acts of KindnessFebruary includes ‘Random Acts of Kindness Day!’ This episode delves into how small gestures can make a big difference to wellbeing, both our own and that of people around us.
We’ll share some ideas you can use to scatter random acts of kindness into your day and set you a challenge to come up with your own ways to spread joy.2024-02-2623 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)SMART resolutions for a new chapterThe New Year can be seen as an opportunity for a fresh start, where many people look ahead and consider the changes they may want to make over the coming year.
Making any changes can be difficult. In this episode, we discuss ways to make these changes easier, including how to make our New Year's resolutions SMART (specific, measurable, achievable, relevant and time-based).2024-01-1217 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)50th episode specialWe take a trip down memory lane, looking at the podcasts that we have created over the past few years, sharing our favourites and
looking at the feedback from some of our schools that use them.
We also take the time to celebrate the achievements we have made and how overcoming challenges can make people more resilient.2023-11-1516 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Small steps to happinessWhen people feel low or anxious, they may be less likely to be doing things they used to enjoy, which can actually make them feel worse. Taking small steps to happiness includes increasing activities that you enjoy or find rewarding. This may sound quite daunting, but this podcast talks through the steps to get started. When you start to do more activities, you may notice that you actually start to feel better and have more energy.
2023-10-2611 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Fight, Flight, FreezeReady to dive into your body's superhero mode?
This episode of the podcast unpacks the battle between the fight, flight and freeze response, releveling what goes on internally during this response.
Ever wondered why your heart races or you get sweaty palms? This episode shares the scoop on how adrenaline impacts your body and the symptoms it can unleash.
We also focus on how relaxation can help calm this response. 2023-10-0911 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Women in sport"Exercise is the miracle cure we've always had, but for too long we've neglected to take our recommended dose."
In this episode, we explore how women are increasingly embracing sports to have a positive impact on wellbeing and health. We are joined by Rosie, who shares her experiences of being a member of different sports teams.2023-08-3128 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)School transitionIn this podcast, aimed at year 6 pupils moving up to year 7, we talk about the transition between primary and secondary school.
We discuss our own experiences, think about the changes that come with moving up to secondary school, and talk through some problem-solving (which, helpfully, we can apply to any problems we face!).
We don’t forget to discuss some of the positives that come with moving up to secondary school too!
Enjoy your summer break and good luck in your new schools year 6 – we a...2023-07-1719 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Mindfulness series - episode 4This podcast is the fourth and final episode of our ‘mindfulness series’ and is aimed at children. Mindfulness is a technique that people use to become more aware of how they are feeling and what is happening around them. We tend to ignore how we are feeling and what we are thinking most of the time unless something goes wrong. Being mindful gives you a chance to stop and notice what is happening rather than just being ‘on auto-pilot’ all the time. The 5-4-3-2-1 tool from this podcast can help you with this.
2023-05-1503 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Mindfulness series - episode 3This podcast is the third of our ‘mindfulness series’ and is aimed at children. Sometimes we don’t notice that stress and tension are building up. It can help to learn a progressive muscle relaxation technique to help you feel in control of your body. The progressive muscle relaxation activity in this podcast can help
people to pay attention to and relax different parts of their body.
2023-05-1508 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Mindfulness series - episode 2This podcast is the second of our ‘mindfulness series’ and is aimed at children. This podcast will tell you all about square breathing. This is a simple relaxation technique that can be practised anywhere – some people like to trace or visualise a square when they complete it. With regular practice, breathing skills can
provide a sense of calm and focus.
2023-05-1503 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Mindfulness series - episode 1This podcast is the first of our ‘mindfulness series’ and is aimed at children. It will guide them through a relaxation activity in which they can channel their inner Batman. Just like the rest of us, superheroes need to take time to recharge. This activity can help them do just this.
2023-04-2507 min
Evolution Exchange Digital Health PodcastEvo NHS #77 - Lincolnshire Integrated CareToday's host is:
Rose Sullivan
And today's guests are:
Steve Pitwell - Primary Care Senior Digital Business Partner - Lincolnshire ICB
Jimmy Pryke-Walker - Digital Lead - Lincolnshire Partnership Trust
Carolyn Holmes - Head of Informatics - Lincolnshire Partnership NHS Foundation Trust2023-02-0843 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Wellbeing and petsThere’s a saying, “a dog is a man’s best friend”. Many people with a pet would agree with this wholeheartedly! In this episode, we wanted to look at how pets can support us in meeting the five steps to wellbeing. Kerry and Jasper also join us to talk about how animal assisted therapy is used in our own children and young people services.2023-01-1125 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Winter wellbeingWinter is a magical season, full of festivities, parties and for some people, gifts! Gift-giving can be great for our wellbeing. However, pressures associated with giving presents can negatively impact how we feel. In this podcast, we discuss the wonderful ways to treat your loved ones, boosting your wellbeing, whilst avoiding some of the worry.2022-12-1320 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Anti-Bullying Week 2022This edition of the podcast is all about Anti-Bullying Week (14-18 November 2022)! We have been joined by the wonderful Mylie, Phoebie and Kai, who are all pupils from St George's Primary School in Gainsborough. The trio have taken part in our new anti-bullying workshop and have discussed how bullying and being unkind can impact on mental health. They also have some great advice on what you can do if you need support, or someone you know needs support with bullying.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lpft-nhs/message2022-11-1132 min
Evolution Exchange Digital Health PodcastEvo NHS #70 - Female LeadershipToday's host is:
Rose Sullivan
And today's guests are:
Saumya Hebbar | Associate Director of People | Lincolnshire ICS
Neelam Patel | NED | HRA
Jessica Levoir | Head of ICS Partnerships, Governance and Programmes South East London ICS
Tristi Tanaka | Head of the CMO Office | Black Country ICB2022-11-0940 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Cost of livingThis edition of the MHST podcast is aimed at parents/carers and school staff.
We know that a large percentage of children are worried about how the cost of living crisis may impact them and their families. This podcast aims to support adults in having conversations with children and young people to help alleviate some of those worries.
Some credible sources of support are:
The Money Helper (Free and impartial help with money, backed by the government | MoneyHelper)
Citizens Advice (Citizens Advice)
Step Change StepChange Debt Charity - Free Expert Debt Advice.
National Debt L...2022-10-2617 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)World Mental Health Day 2022Welcome to this month's podcast aimed at children and young people. In this edition, we talk about World Mental Health Day, which takes place on 10 October. The theme of World Mental Health Day 2022 is ‘making mental health and wellbeing a priory for all’. Within this podcast, we explore how we can prioritise our mental health, as well as how other countries and cultures prioritise their mental health.2022-10-0519 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MaskingThis edition of the podcast is aimed at parents and professionals. During the podcast we discuss masking, how this may look at home and in school, as well as what you can do to support the young person.
The link for additional resources and information discussed within the podcast is: Autistic Spectrum Disorder (ASD) Support :: Lincolnshire Young Minds (lpft.nhs.uk).
During this podcast, we'll be using person focused and diagnostic focus language to discuss young people that might have a diagnosis of autism.2022-09-2326 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Exam resultsIn this edition of the podcast, we discuss exam results and what you can do if you don't get the results you were expecting. We have teamed up with a careers advisor from a further education setting who has shared her advice on the next steps you can take.2022-08-1623 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Maintaining friendshipsThis month's podcast is aimed at children and young people aged 5 - 18. We discuss healthy relationships, maintaining healthy boundaries within friendships and finding your crowd. We also discuss how friendships can impact your mental health in both positive and negative ways.2022-07-2521 min
#TeamGP PerspectivesPerspectives on... Health needs of refugees and asylum seekersThis episode is part of a special series for Refugee Week 2022. According to the Refugee Council, there were over 48,000 applications for asylum made in the UK in the past 12 months, and over 100,000 are awaiting an initial decision on their application. This panel discuss their work treating and caring for asylum seekers and refugees, and the varied, complex health needs and journeys they may have.
Guests
Dr Hareen De Silva, @drhareendesilva
Dr Emily Clark, @DeepEndEoE @DOTW_UK
Resources
Public Health England - Migrant Health Guide: Countries A-Z
BMA - Refugee and Asylum Seeker Patient Health Toolkit
Fairhealth - courses about...2022-06-0138 min
#TeamGP PerspectivesPerspectives on... Supporting displaced doctorsThis episode is part of a special series for Refugee Week 2022. According to the BMA's latest figures, there are approximately 2,000 refugee doctors in the UK, many of whom pursue GP training to rebuild and continue their clinical career under a medical care system new to them. This panel discuss their work and experience supporting displaced doctors resettling and retraining in the UK.
Guests
Dr Stephen Nickless, Building Bridges
(Read Dr Nickless' blog on Supporting professional development for refugee doctors)
Dr Marie Monaghan, REACHE
Molly Kavanagh, The Phoenix Project
Resources
BMA - help for refugee doctors
Bridges...2022-05-3043 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)LonelinessThis edition of the MHST (Mental Health Support Team) podcast is in collaboration with Mental Health Awareness week. Mental Health Awareness Week runs from 9 - 15 May and the theme this year is loneliness. In this podcast, we discuss how loneliness can feel for different people and the steps we can put into place to manage this.2022-05-0423 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Stress AwarenessThis episode of the MHST (Mental Health Support Team) podcast is all about stress awareness. Aimed at all ages, Lucy and James explore how stress feels and discuss how stress can actually be helpful!
You can find some useful tips to manage stress in our MHST Stress Busting Booklet via the following links:
Primary - https://www.lpft.nhs.uk/download_file/7374/0
Secondary and Staff - https://www.lpft.nhs.uk/download_file/7375/0
SEN - https://www.lpft.nhs.uk/download_file/7376/02022-04-2413 min
#TeamGP PerspectivesPerspectives from... Displaced doctorsAccording to the BMA's latest figures, there are approximately 2,000 refugee doctors in the UK, many of whom pursue GP training to rebuild and continue their clinical career under a medical care system new to them.
We hear from three doctors, displaced by conflict and listen to their personal journeys, experiences and hopes for the future.
Guests
Dr Abdelnasser Ibrahim
Dr Fayqa Zia
Dr Mirkarimullah Zia
Resources
BMA - help for refugee doctors
Bridges Programme (Scotland)
Building Bridges
GMC - help for refugee doctors
IPC - Resettlement Programme for Overseas Doctors
Lincolnshire R...2022-04-2043 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Seasonal changes - Moving into SpringIn this podcast, we talk about the changes we might experience with the weather changing! Lighter and longer days are close by with the clocks going forward last weekend. Listen to our tips which might help this season.2022-03-2909 min
Winter PressuresWinter Pressures - Matthew Schofield - Lincolnshire Clinical Commissioning Group -Part twoPart two of a very informative pod cast, which is part one of two; all about winter pressures and the role of the NHS during winter time and the support it offers to groups which enable the groups to help more people who maybe struggling in wintertime.
https://www.facebook.com/GainsWP/2022-03-2516 minWinter PressuresWinter Pressures - Matthew Schofield - Lincolnshire Clinical Commissioning Group - Part one.A very informative pod cast, which is part one of two; all about winter pressures and the role of the NHS during winter time and the support it offers to groups which enable the groups to help more people who maybe struggling in wintertime.
https://www.facebook.com/GainsWP/2022-03-2016 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Transitioning to universityMoving away from home and starting university can be a big change for many people and it can take time to adjust. The Mental Health Support Team have a special guest in this podcast talking about transitioning to university, the challenges they have faced and the support they have accessed.
2022-03-0834 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)LGBT+ History MonthThe month of February celebrates LGBTQ+ History Month and to mark this important month, the MHST have created this podcast. The podcast is aimed at young people and adults and explores why we celebrate this awareness month and the connection between the LGBTQ+ communities and mental health. We are also joined by special guests, London Drag Queens Flesh and Bones, who talk about their experiences of growing up within the LGBTQ+ community. They also share some top tips for looking after your mental health.2022-02-1547 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Children's Mental Health Week - 5 steps to wellbeingThis episode of the MHST podcast is all about Children's Mental Health Week and the steps you can take to stay mentally healthy. Aimed at all ages, we discuss the 5 steps to wellbeing and how you can put them into practice in your daily life. This podcast is split into 5 segments so that you can focus on one step for each day of the week.2022-02-0318 min
The Local Authority PodcastHealth and social care integration with Sally Warren, Rob Walsh and David AyreRing in the new year with a brand-new episode of the Local Authority Podcast.
Joining Nick Golding, editor of Local Government Chronicle this month is: Sally Warren, Director of Policy, The King’s Fund; Rob Walsh, Chief Executive, North East Lincolnshire Council, and NHS North East Lincolnshire CCG; and David Ayre, Partner - Local Government, TPXimpact.
Health and social care integration has been a policy hot-potato for years now and with the Government’s recent plans unveiled, this latest episode asks how services users can be better served.
The panel discuss in detail the cur...2022-02-0241 min
Taking The Pee PodcastTTP Episode 5 Surviving Covid with David BeddowWelcome to Taking the Pee Episode 5 conversations about life, health and overcoming the challenges we face on our individual journeys.
This time I speak to David Beddow about surviving covid.
David grew up in Stamford, Lincolnshire, then moved to Buckfastleigh in Devon.He met his wife in 2001 while she was working in the UK and they got engaged in 2002. Her contract ended and she returned to South Africa, so David moved there where the got married. They returned to the UK in 2017 for his wife's work and their son was born in 2018. In March of 2020 the family returned to...2022-01-2557 min
Taking The Pee PodcastTTP Episode 5 Surviving Covid with David BeddowWelcome to Taking the Pee Episode 5 conversations about life, health and overcoming the challenges we face on our individual journeys. This time I speak to David Beddow about surviving covid. David grew up in Stamford, Lincolnshire, then moved to Buckfastleigh in Devon.He met his wife in 2001 while she was working in the UK and they got engaged in 2002. Her contract ended and she returned to South Africa, so David moved there where they got married. They returned to the UK in 2017 for his wife's work and their son was born in 2018. In March of 2020 the family returned to...2022-01-2557 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Brew Monday and starting conversationsThis is a podcast aimed at parents, carers and professionals to mark 'Brew Monday'. Brew Monday is day to remind us all about the importance of connection, whether that be checking in with ourselves, or those around us especially during these dark winter months. We also share hints and tips for starting conversations with children and young people and creating a safe space to talk about feelings, which we understand can often be a challenge in day to day life.2022-01-1038 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)Exploring mindfulnessIn our first podcast of 2022, Lucy, Chris and Mel explore what mindfulness is, how it can help us and which ways we can practice this in our daily lives. This podcast is aimed at 10-18 year olds.
The mindfulness exercise can be found at www.lpft.nhs.uk/grounding-activity2022-01-1008 min
What Went on This Weekend04. New year, new honours list, NHS staffing shortages & the Kardashian'sToday on What Went on This Weekend, Gemma chats about the New Years Honours list, the staffing shortages in hospitals in Lincolnshire and Hulu's brand new show: The Kardashians. Covering stories from the weekend of the 1st/2nd January 2022. Get involved in the conversation by following the podcast on Twitter @whatwentonpod. 2022-01-0412 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Christmas wellbeing tipsThis edition of the MHST podcast is all about Christmas and how to manage overwhelming feelings during the festive period. Aimed at 5-16 year olds, we discuss different tips and ideas of how to cope over the Christmas period. It also includes the 12 days of MHST Christmas Wellbeing tips! Merry Christmas and Happy New Year from the team!2021-12-2307 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Body image and self-confidenceThis podcast is about body image and self-confidence. We talk about the difficulties when using social media and how it can affect our mental health. This podcast is aimed for teenagers and young people.2021-12-0521 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Dealing with uncertaintyWe all face a lot of uncertainty and change as we go through life. However recently, we have probably had to deal with more uncertainty than normal! This podcast explores how uncertainty can make us feel and ways that we can help manage the uncertainties we may face.2021-11-2918 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Men's Mental Health MonthNovember is Men's Mental Health Month. Here at MHST we have taken this opportunity to explore male mental health and the stigma surrounding it. In this podcast we have input from two of our male practitioners. We have also had some incredible and interesting conversations with a young man who is being supported by our service. This young man has also shared some poetry he has been writing.2021-11-0123 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Seasonal changesIn this podcast we talk about the changes we might experience with the weather changing! Darker mornings and evenings can cause our motivation to lack, but listen to our tips that might help.2021-10-2111 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: World Mental Health DayWorld Mental Health Day is on 10th October 2021. You might notice your school celebrating Hello Yellow on 8th October which is a campaign by Young Minds to promote mental health awareness. This year’s theme is “Mental health in an unequal world” so in this podcast we are going to talk about mental health for all and how it can affect each and every one of us.2021-10-0721 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: International Day of PodcastsIn this edition of the MHST Podcast we are celebrating International Podcast Day! We are thinking about what we enjoy about podcasts and why we enjoy creating our own. We have learnt a lot about podcasts over the last year and share some of our outtakes and “bloopers”!2021-09-3007 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: World Suicide Prevention Day 10 SeptemberThis week the Mental Health Support Team would like to raise awareness of World Suicide Prevention Day on Friday 10th September. Join us as we discuss this year’s theme ‘Creating Hope Through Action’ and what we can do in order to create a sense of hope for ourselves and others. Whilst suicide can be a difficult topic to discuss, we want to highlight the importance of raising awareness and encouraging people to seek support if they are struggling. Please note that this podcast has been created for Secondary School aged students and above.2021-09-0917 min
The Women Talking About Learning PodcastThe Podcast OneThis week’s guests are Liz Drury and Heidi Kirby.
Liz Drury was born and brought up in Northamptonshire, and now lives in rural North Lincolnshire. She has a degree in Natural Sciences from the University of Durham, and a PhD in Archaeological Science from the University of Bradford.
After working in local television and education, she began working as a voiceover artist in 2013 whilst living in the USA. She has worked across many voiceover genres including commercials, e-learning, corporate videos and audio tours for clients such as Bulgari, VW, JCB, Booking dot com...2021-09-0740 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Getting back to schoolJoin us this week to talk about the return to school in September after the summer holidays. Returning to school may affect children and young people differently. In this podcast, we talk about how going back to school may feel and some of the changes we might experience. Listen out for our tips that may help you if you are feeling worried or anxious.2021-08-2608 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Top tips for parents and carers to support child mental health and wellbeing over the summerJoin us to talk about supporting your child’s mental health and wellbeing over the summer. The MHST invited two very special guests, parent peer support workers, Carla and Janet, to share useful hints and tips to support parents/carers over the summer break.2021-08-0331 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: International Day of Friendship (30th July)Join us to talk about International Day of Friendship to celebrate, appreciate and promote friendships from all backgrounds. We know how much friendship can impact on our mental health both in a positive and negative way, and that the summer holidays can often impact our friendships whether we see our friends more or less.2021-07-3018 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Mental health over the summerJoin us to talk about how to keep ourselves well over the summer holidays. We know when schools and colleges break up, it is easy to get out of a routine! Listen to our podcast for tips and ideas to stay connected and look after our mental health.2021-07-1609 min
The Earthly Delights Podcast#61: Grace Ogden - Tales of a MidwifeJoin Seb as he talks to his great friend Grace Ogden. Grace grew up with a passion (or a calling) for midwifery and is now a practicing midwife in Lincolnshire. We talk about the ups and downs of such a vital job within the NHS and how she manages life-making decisions and the stress but also the beauty that comes with it.2021-07-1356 min
Its Murder Up NorthBeverley AllitHello my lovely northerners, thank you for your support while the show has been on hiatus. During the break, I rewrote episode 59, and therefore I am combining it with episode 60 so you can listen to both parts without a break. Here is the case of Beverley Allit the killer nurse.My podcast of the week is Thrice Cursed.episode sourceshttps://www.radiotimes.com/tv/documentaries/true-crime/beverley-allitt-what-happened-now-documentary-sky/https://www.biography.com/crime-figure/beverley-allitthttps://www.irishexaminer.com/world/arid-30013433.htmlhttps://www.crimeandinvestigation.co.uk/crime-files/beverly-allitt/timeline...2021-07-111h 17
Radical Reformers podcastRadical Reformers ep.18: Jane LewingtonThis conversation is with Jane Lewington, the Chief Executive of Navigo, a Community Interest Company providing mental health services in Northeast Lincolnshire.
Jane started her NHS career as an A&E receptionist and has worked her way up to become Chief Executive of a number of NHS Trusts, and now Navigo.
Mental health as an issue has really shot up the agenda in recent times - but not many people know exactly how mental health services work, so Jane does a great job of breaking it down and explaining how it all fits together.
It’s a packed interview and we...2021-07-0154 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Loneliness Week 14-18 JuneJoin us to talk about Loneliness Awareness Week to raise awareness of feeling alone. Within this podcast we talk about how loneliness can be different for everyone and can influence our mental health. We will also include some useful hints and tips on how to combat loneliness.2021-06-1411 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Carers Week 7-13 JuneJoin us to talk about Carers Week with our special guests from Young Carers, sharing useful information and helpful hints. We will also discuss the support available for young carers within Lincolnshire.
Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face, and recognise the contribution they make to families and communities throughout the UK. It also helps people who don’t think of themselves as having caring responsibilities to identify as carers and access much-needed support.2021-06-0726 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Walk to School Week 17-21 May 2021Walk to School Week is a really good time to start walking to school a bit more to help improve both our physical and mental health. Join us to talk about the benefits that walking can have on our mental health and helpful hints and tips on what you could do instead if walking isn’t your thing.2021-05-1717 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Mental Health Awareness Week 10-16 MayJoin us to celebrate Mental Health Awareness Week! As this year’s theme is nature and the environment, we thought we would talk about how we can use our environment to support with our mental health and wellbeing.2021-05-1017 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: World Book NightLet’s get lost in a story, join us to chat about this national event and how books can have a positive effect on our mental health and wellbeing. We will also discuss the benefits of journaling!2021-04-2316 min
Its Murder Up NorthAngel of DeathWhen Grantham and Kesteven's children's ward experienced an unusual number of unexplained deaths and collapses, no one could have imagined the true cause of these incidents. In this the first of a two part series, I will cover the children who suffered at the hands of nurse Beverley Allit.Podcast of the week, Thrice CursedEpisode sources https://www.radiotimes.com/tv/documentaries/true-crime/beverley-allitt-what-happened-now-documentary-sky/https://www.biography.com/crime-figure/beverley-allitthttps://www.irishexaminer.com/world/arid-30013433.htmlhttps://www.crimeandinvestigation.co.uk/crime-files/beverly-allitt/timelinehttps://www.independent.co.uk...2021-04-1835 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Stress bustersStress is a normal reaction to daily life pressures, however you are not on our own with dealing with stress. Join us to chat about ways that we ‘deal’ with stress!2021-04-0712 min
Tonic TalkTonic Talk discusses the effects of a global pandemic on our mental health & well-being.Welcome to Tonic Talk, where our host Amber Sinclair we'll chat about how a global pandemic has reshaped our local community in rural Lincolnshire over the last 12 months in a feature-long episode, as well as what the future holds in a post-pandemic environment. This week we are joined by Ruth & Laura from Tonic Health Safe Places - Spalding providing a vital insight on how a local community has seen an increase in loneliness, isolation, and mental well-being challenges during Lockdown.
Find out more about Tonic Health Safe Places - Spalding, what it means to be a safe place, and what...2021-03-2957 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Top tips on getting extra ZzzzPromoting positive mental health for children and young people... Do you crave getting those eight hours a night? Check out our podcast for useful hints and tips and say goodbye to counting those sheep at night.2021-03-2205 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Health and nutritionPromoting positive mental health for children and young people... Does health and nutrition seem to be an extra pressure in your daily life? It doesn’t have to be that way! Check out this podcast for easy and fun ways to stay on top of your health and nutrition.2021-03-0316 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: How to show yourself some self-lovePromoting positive mental health for children and young people... Do you need to show yourself some self-love? Join us to hear how we keep on top of managing our own wellbeing and see if you can take any tips to try at home.2021-02-1911 min
The Lincolnshire LMC Hot Topics PodcastEpisode 2: Self-Harm Awareness for GPsThank you for tuning in to the second episode of the hot topics podcast from Lincolnshire LMC. This podcast is aimed at clinicians working in primary care in Lincolnshire.
This episode features the fantastic Naomi Watkins-Ligudzinska from Lincolnshire's NW Counselling Hub talking about how to deal with consultations involving self-harm, spotting self-harm and how to risk assess our patients. There is a wealth of advice on communication challenges, showing empathy and keeping our patients safe.
Check out Naomi's team over at NW Counselling Hub and please consider following them on Twitter, Facebook and Instagram.
2021-02-0844 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Time to TalkPromoting positive mental health for children and young people... Join us to chat about the national campaign, Time to Talk, featuring our special guests from the peer support team.2021-02-0419 min
The Lincolnshire LMC Hot Topics PodcastEpisode 1: Experiencing BurnoutAre you fed up? Worn-out? Overwhelmed? Anxious? Isolated?
Do you struggle to sleep? Have you just stopped caring?
This could be burnout. Listen to this talk by Dr Lucy Dodington-Boyes & Dr Lucky Rajput.
Click here for an article from Lincolnshire LMC on burnout.
Have a look on the Lincolnshire LMC website for articles on resilience, mindfulness, physical activity, keeping connected, kindness and giving.
Take-30 is a free service to provide confidential peer support for busy GPs, practice managers, nurses and other practice staff members as they work through daily cha...2021-02-0229 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: How to be smart about our New Year's resolutionsPromoting positive mental health for children and young people... As January is coming to an end, how have you been doing with your New Year's resolutions? Join us as we chat about our own resolutions and how we have been keeping on top of them. Listen to our top tips, like breaking your goals down into small manageable and measurable tasks!2021-01-2905 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Party podcast specialPromoting positive mental health for children and young people...
Join us to celebrate the launch of our new service!
MHST is now working as a live mental health service in schools to support children and young people with their mental health. Meet the team and hear about our party tricks!2021-01-2205 min
Lincolnshire Partnership NHS Foundation Trust (LPFT)MHST: Introduction podcastPromoting positive mental health for children and young people
We know last year has been extremely difficult for everyone, so we the Mental Health Support Team (MHST) have continued to work hard to find creative ways to reach out to the children and young people that we work with.
The MHST is part of Lincolnshire Partnership NHS Foundation Trust which is the mental health and learning disability trust in Lincolnshire. We have created an exciting new podcast for children and young people, which will include hints and tips on promoting positive mental health and different...2021-01-1504 min
The Mental Health Podcast#mhTV episode 30 - An award winning (veterans) mental health nurseWelcome to episode 30 [originally broadcast on Wednesday 6 January 2021] of #mhTV. Presenters Vanessa Garrity and Nicky Lambert was joined by guests Lyndsay Khan.
Lyndsay has been a Mental Health Nurse for over 20 years, serving 14 years in Princess Mary’s Royal Air Force Nursing Service before joining Lincolnshire Partnership NHS Foundation Trust. She has led on several important projects, raising awareness of mental health problems in the armed forces community, to ensure that veterans experiencing mental ill health access vital support. Lyndsay has also contributed to charitable work which supports the armed forces community, including a sponsored ‘March in March’ event in Lincol...2021-01-0648 min
Progressively JewishS2E8 The Human Family - Torah Portion Va-yeshevHost: Tanya Sakhnovich, Rabbi of Nottingham Liberal Synagogue
Guests: Reverend Bruce Tompson, Chair of Lincolnshire Methodist District ; Reverend Kevin Shaw, lead-chaplain for Nottinghamshire Healthcare NHS foundation Trust ; Ferzana Shan, college of Policing Training Manager, Vice-chair of Himmah and a member of Salaam-Shalom Kitchen steering group2020-12-1430 min
HFMAtalk26: Cost improvement and efficiency savings across the NHSHFMAtalk joins a discussion between three finance directors about cost improvement programmes and efficiency savings. Sarah Connery, Lincolnshire Partnership NHS Foundation Trust; Chris Sands, Derbyshire Community Health Services NHS Foundation Trust; and Ian Moston, Northern Care Alliance discuss the impact of the pandemic and how this will affect efficiency programmes in the coming year.2020-10-2630 min
Podcast 1201Save Our SavioursCalum Watt, Callum Roper, Bradley Allsop and Oli Walwyn the recent wave of protests against the government's plans to deny NHS workers - who were and still are at the cutting edge of a global pandemic - a fair pay rise. As well as Tory attempts to subvert local government in Lincolnshire.Recorded: 8th August 2020Opening music: New Beginning - Gunnar OlsenClosing music: March to Victory - Silent Partner2020-08-2756 min
This Is NursingWe don't want a good wound. We want to prevent them!!! The Tissue Viability Clinical Nurse Specialist.In this episode we speak with Alison Schofield, Tissue Viability Clinical Nurse Specialist from North Lincolnshire & Goole NHS Trust. Alison has worked in Tissue Viability since 2012 and during this time she has studied extensively in leading change in tissue viability , tissue viability management and Leg Ulcers. Alison is deeply passionate about tissue viability and in addition to her role, she is also Editor in Chief of Wound Care Today Digital Journal and has set up a number of virtual forums and resources to promote and educate nurses and other health care professionals on tissue viability...2020-07-0959 min
The Headlines PodcastTHE HEADLINES PODCAST - Episode 11 - April 26 2020THE HEADLINES PODCAST - Episode 11 - April 26 2020
Interesting, quirky and important stories from local newspapers in the UK this week - celebrating local journalism.
In this week’s episode
300 'severely ill' patients refused to go to hospital over coronavirus fears
A police force saw a 30 per cent rise in reports of domestic abuse - in just 24 hours
Angry mourners have spat at and assaulted funeral staff - after being told the number of people allowed to attend a service has been limited
Frontline NHS worker completes 'miracle' recovery from illness
Bat...2020-04-2643 min
JeromeHull Women's Week writing project aims to inspire a generationHull Women's Week starts on Friday 6th March, just ahead of International Women's Day on Sunday 8th March.In this podcast episode HULL IS THIS editor Jerome Whittingham talks with two women about the 'Inspiring a Generation' letter-writing project that they have taken part in, just one of a number of projects for Hull Women's Week. Their letters are written to their younger selves, and provide great insight about their careers and their thoughts about what it is to be a young girl or woman.What advice do they give to their younger selves? What would...2020-03-0536 min
The Physio Matters PodcastSession 75 - Flippin Pain and Public Health Messaging with Felicity Thow, Richard Pell, Cormac Ryan and Lorimer MoseleyThe Flippin’ Pain Initiative is a public health campaign run by Connect Health and is a project that aims to bring contemporary pain understanding to the Lincolnshire community. In February, they launched the Flippin’ Pain brand and set out to flip the understanding of a room full of people with persistent pain with the help of pain Professors Lorimer Moseley and Cormac Ryan and set up by Connect's Head of NHS Service Development Richard Pell.
We were lucky enough to be able to send Felicity Thow with a camera and a mic to hold these three legends up for...2020-03-0157 min
Draper & Dash Presents: The Future of HealthcareEpisode 15: Andrew MorganThis week on the podcast, your hosts Orlando Agrippa and Richard Parker, CEO and COO at Draper & Dash Dash Healthcare Analytics are joined by none other Andrew Morgan, the Chief Executive Officer at United Lincolnshire Hospitals NHS Trust, since 2019. With the value of the NHS being seen as a people business, today we speak to Andrew on how he sees the future of the NHS as a people business and we hear his thoughts on the effect a well-led workforce has on improving outcomes within a hospital setting. Andrew also shares some valuable insights from his time as...2020-02-2446 min
OurLincolnGeneral Election Special: Karl McCartney, Conservatives & Karen Lee, LabourMarc Rhodes speaks to Lincoln's Conservative and Labour Party candidates ahead of the General Election on December 12th 2019.
Karl McCartney and Karen Lee discuss what inspired them to get into politics, their career journeys and the key issues around the general election including; Brexit, the NHS, policing, the environment, education and social issues.
The candidates also discuss the current political climate and why they love living and working in Lincoln and Lincolnshire. This episode is sponsored by CityX, MR7 Marketing & The White Hart Hotel.2019-12-051h 54
The IT Governance Podcast4 Nov Weekly podcast: UK Cyber Security Strategy, malware delays ops & inept cyber criminal caughtThis week, we discuss the launch of the UK’s National Cyber Security Strategy for 2016 – 2021, a malware attack on Northern Lincolnshire and Goole NHS Foundation Trust, and how a cyber criminal was caught by the FBI2016-11-0304 min
The World at One / The World This WeekendJeremy Hunt on NHS whistleblower Gary Walker - The World at OneJeremy Hunt speaks to Norman Smith about Gary Walker case and actions of United Lincolnshire Hospitals Trust2013-02-1508 min