Shows
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!41. Att tĂ„gluffa i Europa - inspiration & praktiska tipsDrömmer du om att tĂ„gluffa i Europa? I det hĂ€r avsnittet berĂ€ttar Lisa om sin fyra veckor lĂ„nga resa med tĂ„g genom bland annat Paris, Skottland, Schweiz, Italien och Ăsterrike.Du fĂ„r konkreta tips om: â
Hur man planerar sin rutt â
Vad ett Interrailkort kostar â
BĂ€sta apparna för bokning och planering â
Vad man gör pĂ„ tĂ„get i timmar â
Vad man absolut inte fĂ„r glömma att packaEtt avsnitt för dig som vill resa bekvĂ€mt, hĂ„llbart och uppleva Europa pĂ„ ett nytt sĂ€...2025-07-0157 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!40. Till Sahara pĂ„ tandem â Sejdeborns Ă€r i mĂ„l & vĂ„r sommarutmaning Ă€r hĂ€r!Sejdeborns Ă€r i mĂ„l! Efter tusentals kilometer pĂ„ tandemcykel genom Europa, ner till Nordafrika har de nu nĂ„tt Sahara. I det hĂ€r avsnittet av Jordenruntpodden berĂ€ttar de om resans sista etapp, fantastiska Marocko â och hur det kĂ€nns att faktiskt komma fram. Men vi stannar inte dĂ€r.Vi lanserar ocksĂ„ Jordenruntpoddens sommarutmaning 2025 â fem fria, lagom svĂ„ra och roliga uppdrag för dig som vill upptĂ€cka mer i sommar, oavsett om du reser lĂ„ngt eller hĂ„ller dig pĂ„ hemmaplan. Exempel:đ
Bada naken nĂ€r solen gĂ„tt nerđŁïž Ă
k...2025-06-0453 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!39. 12 kvinnor som erövrade vĂ€rlden â Per J. Andersson om reseinspiration & bortglömda globetrotters12 kvinnor som erövrade vĂ€rlden â Per J. Andersson om reseinspiration & bortglömda globetrotters.De mest kĂ€nda Ă€ventyrarna har nĂ€stan alltid varit mĂ€n â men vad hĂ€nde med kvinnorna som trotsade normen och gav sig ut pĂ„ egna resor?I det hĂ€r avsnittet av Jordenruntpodden intervjuar vi Per J. Andersson, reseskribent, medgrundare till Vagabond och författare till boken Historiska resenĂ€rer: 12 kvinnor som erövrade vĂ€rlden. En bok om modiga kvinnor som reste genom djungler, över öknar och över hav â ofta ensamma, ofta med minimal packning, m...2025-05-1353 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!38. Segla jorden runt - Ă€ventyr och vardag till havsI detta avsnitt av Jordenruntpodden fĂ„r vi följa familjen Granath som seglat jorden runt i tre Ă„r (!) pĂ„ en Ă€ldre segelbĂ„t med tre barn. Vi pratar om livet till havs, de största utmaningarna och de mest magiska ögonblicken pĂ„ avlĂ€gsna platser som Franska Polynesien, Samoa, Madagaskar & St Helena.đ Hur Ă€r det att leva fem personer pĂ„ en segelbĂ„t i tre Ă„r?đ Vilken rutt har de seglat för att ta sig jorden runt?đ Hur gör de med sĂ€kerhet, mat och skolgĂ„ng ombord?đ Vad Ă€r det lĂ€skigaste de varit...2025-04-291h 09
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!37. Gotland â raukar, turkost vatten och hemliga bunkrar! đïžđI detta avsnitt av Jordenruntpodden tar vi dig med pĂ„ en oförglömlig resa till Gotland! UpptĂ€ck de bĂ€sta stoppen pĂ„ ön â frĂ„n FĂ„rös dramatiska raukar och de vita sandstrĂ€nderna till den turkosa BlĂ„ Lagunen. Vi guidar dig genom en Visby-promenad för hela familjen, djupdyker i Lummelundagrottornas mystik och delar smarta budgettips för att fĂ„ ut mer av semestern.Men Gotland Ă€r mer Ă€n bara sol och bad! Vi pratar ocksĂ„ om öns spĂ€nnande historia, frĂ„n medeltid till krigssjukhusmuseum och Kalla krigets bunkrar. Dessutom fĂ„r Paulina testa sina kunsk...2025-03-2858 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!36. Resa som volontĂ€rI avsnitt 36 pratar vi om volontĂ€rresor med Anna Schrotti frĂ„n Good Travel.  Vi fĂ„r svar pĂ„ mĂ„nga av vĂ„ra frĂ„gor om att volontĂ€ra. Varför kostar det till exempel pengar nĂ€r man bara vill göra nytta? Hur bor man? Jobbar man dygnet runt eller hinner man se nĂ„got av landet? Vilka uppgifter Ă€r vanliga för volontĂ€rer? Vi fĂ„r veta att de populĂ€raste volontĂ€rresorna Ă€r datainsamling pĂ„ safari bland the big five i Sydafrika, spĂ„ra elefanthjordar i Namibias öken, plantera trĂ€d till orangutanger p...2025-02-281h 08
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!35. Rosa bussarnas familjevĂ€nliga resorI avsnitt 35 trĂ€ffar vi Ă„terigen Eddie frĂ„n Rosa bussarna som berĂ€ttar om deras relativt nya koncept med familjevĂ€nliga resor. Vi pratar Ă€ven med Jessica Jarl som för ett Ă„r sen gjorde en resa med Rosa bussarna genom fyra lĂ€nder i södra Afrika. Med pĂ„ resan var ocksĂ„ hennes man och deras tvĂ„ söner. I avsnittet fĂ„r vi bland annat höra om safari, julfirande pĂ„ en strand i Moçambique och om vardagen pĂ„ bussen. Jessica sĂ€ger att resan gav minnen för livet och att de redan l...2025-02-021h 08
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!34. Julspecial med bok- & speltips och recap Sejdeborns.I Ă„rets sista avsnitt tipsar vi om böcker som passar dig som gillar att resa. Vi tipsar ocksĂ„ om spel som passar att ta med pĂ„ resan och om nĂ„gra andra prylar för resenĂ€ren. Kanske som en sistaminuten-julklapp eller till dig sjĂ€lv. Vi pratar ocksĂ„ med Sejdeborns som Ă€r pĂ„ vĂ€g till Sahara pĂ„ tandemcykel. Vi trĂ€ffade dem senast i avsnitt 31 och nu fĂ„r vi veta vad som hĂ€nt sen sist och hur de ska fira jul. Ăr de framme i Sahara till dess?Alla prylar, böcker och spel fi...2024-12-1642 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!33. BangkokI avsnitt 33 av Jordenruntpodden gĂ„r vi all in pĂ„ Bangkok. Vi pratar bland annat om mat, tempel och ödlor. Linda besökte Bangkok i november och vi fĂ„r höra om hennes resa. Avsnittet Ă€r fullt av inspiration och nyttig information. Vad gör man nĂ€r flyget hem stĂ€lls in samma dag som man landar? Linda berĂ€ttar ocksĂ„ om nĂ„gra av barerna hon besökte. Vad sĂ€gs om en hemlig bar med ingĂ„ng genom ett fotobĂ„s eller en bar dĂ€r man slĂ„r tĂ€rning om vad drinken ska innehĂ„lla? Vi tipsar...2024-12-071h 12
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!32. NĂ€r oturen Ă€r framme pĂ„ resan - vad gör man dĂ„?I avsnitt 32 av Jordenruntpodden pratar vi om nĂ€r det inte gĂ„r som planerat pĂ„ resan. Linda berĂ€ttar om nĂ€r en taxichaufför pĂ„ Kreta hjĂ€lpte till att gipsa hennes ben. Hon berĂ€ttar ocksĂ„ om dyra lĂ€karbesök i USA. Vi pratar om vad man bör ha med sig och vart man kan vĂ€nda sig om nĂ„got hĂ€nder. I avsnittet gĂ„r vi ocksĂ„ igenom vad som gĂ€ller om flyget stĂ€lls in eller blir försenat. Och hĂ€r finns det pengar att hĂ€mta! Visste du att du har...2024-11-0856 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!31. Sejdeborns sĂ„lde allt och bytte ekorrhjul mot cykelhjul & rutin mot Ă€ventyr.I tuktuk genom Indien, pĂ„ nyckeljakt i Japan, med kundvagn i Ăstergötland och nu senast pĂ„ tandemcykel mot Sahara. Anders och Louise Sejdeborn har inte rest pĂ„ charter de senaste Ă„ren direkt. I det hĂ€r avsnittet fĂ„r vi lĂ€ra kĂ€nna dem lite bĂ€ttre. Vi trĂ€ffar tvĂ„ glada, kreativa och ödmjuka mĂ€nniskor som Ă€lskar Ă€ventyr och varandras sĂ€llskap. De hade bra jobb och ett liv de trivdes med. Men nĂ€r de gifte sig kĂ€nde de att det var dags att designa sitt gemensamma liv precis som de ville ha det. Varför...2024-10-021h 26
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!30. Bali - om risfĂ€lt, andar och resefotografering.I avsnitt 30 av Jordenruntpodden pratar vi om den indonesiska pĂ€rlan Bali. Vi gĂ€stas av Christine Ericson som driver bloggen 29grader.se. Christine har bott pĂ„ Bali och sedan dess besöker hon ön sĂ„ ofta hon kan. Och vi förstĂ„r varför! Bali har verkligen nĂ„got för alla.Christine delar ocksĂ„ med sig av sina bĂ€sta tips för att ta bra foton pĂ„ resor och vi fĂ„r Ă€ven ta del av nĂ„gra av hennes favoritfotostĂ€llen pĂ„ Bali. Vi fĂ„r tips om mindre stĂ€llen dit inte sĂ„ mĂ„nga turister...2024-08-291h 13
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!29. Sommaren 2024 med trendspaning och best ofI avsnitt 29 av Jordenruntpodden pratar vi om vĂ„ra bĂ€sta upplevelser frĂ„n sommaren 2024. Vi berĂ€ttar ocksĂ„ om nĂ„gra trender inom resevĂ€rlden just nu. Sommaren 2024 badade Paulina i Sveriges djupaste sjöar och upplevde midnattssolen frĂ„n en badtunna i Norrland. Hon Ă„t parisare i en grillkĂ„ta och fiskade i Hornavan. Linda besökte Gotland och Ă„kte pĂ„ utflykter kring ön. NĂ„gra höjdpunkter var BlĂ„ lagunen, Visby och FĂ„rö. Otippat nog sov hon ocksĂ„ i bilen.Sommaren 2024 var ocksĂ„ sommaren dĂ„ Paulina kom pĂ„ besök till Kalmar och vi trĂ€ffades fö...2024-08-1259 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!28. Azorerna - den gröna ön Sao MiguelI avsnitt 28 av Jordenruntpodden pratar vi om Azorerna som ligger lĂ„ngt ute i Atlanten mellan Europa och Nordamerika. Azorerna Ă€r en portugisisk ö-grupp som Ă€r kĂ€nd för sin magiskt vackra och gröna natur. Paulina besökte den största ön Sao Miguel i juni, 2024.Du fĂ„r veta hur man lĂ€ttast tar sig till Azorerna och hur prislĂ€get Ă€r. Paulina har gjort en lista över stĂ€llen man inte ska missa! Den innehĂ„ller bland annat sjöar, vattenfall, kyrkor, vandringar och ett övergivet hotell. Vi pratar ocksĂ„ om blodkorven som se...2024-07-0252 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!27. Unika boenden i Sverige - Vi gĂ€stas av Cornelia ToneriAvsnitt 27 av Jordenruntpodden handlar om unika boenden i Sverige. Vi gĂ€stas av tidigare poddkollegan Cornelia TonĂ©ri som berĂ€ttar om sina favoriter. Cornelia har som mĂ„l att besöka ett unikt boende varje mĂ„nad 2024. I poddavsnittet berĂ€ttar hon om fyra unika boenden som hon besökt, fyra som hon vill besöka och lite ovĂ€ntat berĂ€ttar hon ocksĂ„ om ett som hon absolut inte vill besöka.  Vi fĂ„r bland annat höra mer om Synvillan som ligger mitt i en safaripark i Blekinge. Uttern inn som har ett rum under vatten...2024-05-271h 20
The Becoming of Business with Linda BjorkWhat Law Has To Do With It - CEO Claudia de Windt in a BoB Dialogue with Linda BjorkIn this globally significant episode of The Becoming of Business Podcast, host Linda Bjork sits down with CEO and International ESG Lawyer Claudia De Windt to explore the dynamic evolution of business in relation to global goals and sustainable practices. De Windt brings her wealth of experience to the table, offering us invaluable insights on integrating global objectives into corporate policy.
Discover how forward-thinking businesses align their strategies with global goals to drive long-term success and positive change. Learn about the small shifts in business practices that can lead to significant, transformative outcomes. Understand the profound impact...2024-05-1529 minThe Becoming of Business with Linda BjorkBusiness Leadersâ Evolutionary Impact on Earth with Alan Hayes, with Linda BjorkStep into a compelling conversation with Linda Bjork as she explores the vital topic of sustainability with Alan Hayes, a seasoned Sustainability Executive. Together, they break down complex questions into practical insights, shedding light on urgent issues for business leaders.
Discover the essential evolution of leadership needed to guide businesses towards a sustainable future. Alan shares valuable tips and best practices for leaders and companies, offering a clear path forward amidst today's challenges. Alan shares insights into the relationship between Fast Moving Consumer Goods (FMCG) and sustainability, uncovering ways to balance profitability with environmental responsibility.2024-05-0132 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!26. Kryssning till Antarktis frĂ„n Buenos AiresI avsnitt 26 berĂ€ttar Linda allt om att Ă„ka kryssning frĂ„n Argentina till Antarktis och om alla stopp dĂ€remellan. Under tvĂ„ veckor i februari Ă„kte Linda pĂ„ kryssning frĂ„n Buenos Aires till Antarktis via Ushuaia, Elefantön, Puerto Madryn, Drake Passage, Kap Horn och Montevideo i Uruguay. TyvĂ€rr kunde fartyget inte stanna vid Falklandsöarna som planerat pĂ„ grund av vĂ€dret men resan var Ă€ndĂ„ fantastisk. Vi fĂ„r veta allt om pris, utflykter, maten ombord, vad som egentligen ingĂ„r i all inclusive och vad man gör ombord. Vi pratar sĂ„klart oc...2024-04-2558 minThe Becoming of Business with Linda BjorkThe Transformative Potential of the Entrepreneurial Spirit with Ben Bowler, in a BoB Dialogue with Linda BjorkDive into an enriching dialogue where business prowess intersects with profound purpose and peace. In this captivating episode, Executive Director of Unity Earth, Ben Bowler, joins host Linda Bjork to explore the transformative potential of entrepreneurship. Discover how the fusion of business acumen and spiritual depth can ignite a powerful movement toward peace and abundance on a global scale.
While business conversations often skirt around topics like faith, spirituality, and unity, this discussion fearlessly delves into their integral role in shaping a prosperous future. Buckle up for an eye-opening journey as we unveil the untapped potential lying...2024-04-1737 minThe Becoming of Business with Linda BjorkThe Future of the Workforce and Other Wake-up Calls for Business Leaders with Ruth Harper, in a BoB Dialogue with Linda BjorkEmbark on a thought-provoking journey into the future of the workforce and sustainability with Ruth Harper, Global Chief Marketing & Sustainability Officer of ManpowerGroup, as she engages in a dynamic dialogue with host Linda Bjork.Â
Explore the evolving business landscape, dive deep into workforce research, and uncover strategies for thriving in the digital era. From addressing talent shortages to redefining metrics for success, Ruth shares invaluable insights and wake-up calls for business leaders. Tune in for an inspiring and informative conversation that will revolutionize how you approach your business and team dynamics, making it more relevant than ever. ...2024-04-1052 minThe Becoming of Business with Linda BjorkCosmology and Why You Matter in Business with Dr Jude Currivan - in a BoB Dialogue with Linda BjorkJoin us on an extraordinary journey through the cosmos with Dr. Jude Currivan, renowned futurist, cosmologist, and bestselling author, as she joins host Linda Bjork to unravel the profound connection between humanity and the universe.
Delve into the essence of existence, explore the evolution of mankind and business, and discover the profound significance of your individual role in the grand tapestry of existence. Tune in for an enlightening conversation that will expand your perspective and inspire you to recognize the boundless potential within yourself and your business.
Show Jude some love with a five-star rating...2024-04-0342 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!25. Resa med Rosa bussarnaRosa bussarna - finns de verkligen fortfarande? Ja, det gör de! I det hĂ€r avsnittet fĂ„r vi veta allt om att resa med Rosa bussarna. Vi pratar med Eddie Gustin som jobbat pĂ„ Rosa Bussarna i nĂ€stan 30 Ă„r. Sedan han började har han varit i alla vĂ€rldens lĂ€nder och Ă€ven kommit lĂ„ngt pĂ„ sitt andra varv runt jorden. Ăr det dyrt att resa med Rosa bussarna? Och hur sover man egentligen? Vem lagar maten? Paulina frĂ„gar om hygienen pĂ„ bussen och Linda undrar om man bör resa ensam eller med...2024-03-2056 minThe Becoming of Business with Linda BjorkGlobal Collaboration & the Future of Business - from World Unity WeekWhy is collaboration important for the evolution of business - and why is it so difficult? What can we learn about the future of business collaboration from the FBI? How can we use technology for good?
Listen to extraordinary wisdom from Former FBI Executive Lauren C. Anderson, CEO of Greenheart Laura Rose, TEDx China Richard Hsu, Executive Director UnityEarth Ben Bowler, and Fortune 100 CTO Stephanie Mitchko, interviewed by Linda Bjork at World Unity Week, 2021.
A new season of The Becoming of Business Dialogues premieres April 3, 2024, airing on Wednesdays. Hit the FAVORITE button to make sure...2024-03-0315 minThe Becoming of Business with Linda BjorkPersonal Transformation & the Future of Business - from World Unity WeekHow can we personally evolve to meet the moment of business evolution? What are some of the biggest inner mistakes we make as leaders in business? How can we shepherd business to a healthy future?Â
Listen to extraordinary wisdom from Best-Selling Author Dr. Robert Holden, Co-founder of One Spirit Learning Alliance Rev. Diane Burke, Former CEO of HeartMath Institute Bruce Cryer, and Executive Consultant Charles Vogl, interviewed by Linda Bjork at World Unity Week.
A new season of The Becoming of Business Dialogues premieres April 3, 2024, airing on Wednesdays. Hit the FAVORITE button to make sure y...2024-03-0316 minThe Becoming of Business with Linda BjorkThe Planet & the Future of Business - from World Unity WeekDoes earth keeping have a place in business? What does it take to get business on track with sustainability? How can we shepherd business to live up to its evolutionary potential?Â
Listen to extraordinary wisdom from CEO and Earthkeeper Adam C. Hall, Chief Dwaine Perry of the Ramapough Lunaape Indians, Marketing Executive Rodrigo Espinosa, Astrologer Rev. Virginia Bell, interviewed by Linda Bjork at World Unity Week.
A new season of The Becoming of Business Dialogues premieres April 3, 2024, airing on Wednesdays. Hit the FAVORITE button to make sure you catch these episodes, jam-packed with insights and w...2024-03-0215 minThe Becoming of Business with Linda BjorkPeace & the Future of Business - from World Unity WeekDoes peace have a place in business? How can we shepherd business to live up to its evolutionary potential? Or is our collective consciousness level beyond hope for a bright future?
Listen to extraordinary wisdom from Evolutionary Biologist Dr. Kurt Johnson, Brigadiere General (Ret) U.S. National Guard and U.S. Air Force Allyson Solomon, United Religions Initiative at the United Nations Monica Willard, Super Entrepreneur Germaine Moody, and Peter Matthies from the Conscious Business Institute, interviewed by Linda Bjork at World Unity Week.
A new season of The Becoming of Business Dialogues premieres April 3, 2024...2024-03-0221 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!24. Vi trendspanar inför resor 2024 och summerar reseĂ„ret 2023Vi pratar om olika resebolags framtidsspaningar och Ă€ven vilka resmĂ„l som var populĂ€ra under 2023 för oss svenskar. Vad Ă€r det för dubbelgĂ„ngare Paulina pratar om och varför spĂ„s de bli populĂ€ra?NĂ„gra av stĂ€derna som ligger pĂ„ 10 i topp över bokade stĂ€der förvĂ„nar oss ordentligt. NĂ„got annat uppseendevĂ€ckande Ă€r att 50% av svenskarna skulle kunna tĂ€nka sig att resa utan att veta till vilket resmĂ„l förrĂ€n de Ă€r pĂ„ plats. 2024 vill svenskarna Ă„k...2024-01-2859 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!23. Cykla i Sverige och NorgeI avsnitt 23 pratar vi med Katarina pĂ„ Sweden by bike och fĂ„r massor av inspiration om att cykla pĂ„ semestern. Linda Ă€r tveksam till cykelsemester men efter att ha pratat med Katarina Ă€r hon betydligt mer sugen. Vem kan sĂ€ga nej till en lugn cykelresa pĂ„ smĂ„ vĂ€gar pĂ„ Ăsterlen med lĂ„nga och mĂ„nga stopp hos smĂ„ lokala producenter och restauranger? Det finns Ă€ven mer Ă€ventyrliga turer i norska fjĂ€llen och vackra vĂ€gar i Roslagen. Cykelsemester behöver inte alls innebĂ€ra tĂ€lt, trikĂ„er och skavsĂ„r i rumpan. Swede...2023-12-201h 13
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!22. TvĂ„ budgetvĂ€nliga stĂ€der i östHĂ€ng med till tvĂ„ budgetvĂ€nliga stĂ€der i öst - Krakow och Budapest. Krakow och Budapest Ă€r stĂ€derna vi snackar om i det hĂ€r avsnittet. Vi besökte stĂ€derna off season och hade det riktigt bra. StĂ€derna har en hel del gemensamt till exempel att andra vĂ€rldskriget och judeutrotningen spelat en mörk roll i bĂ„da stĂ€dernas historia. Paulina besökte Krakow och gjorde Ă€ven dagsturer till koncentrationlĂ€gret Auschwitz och en saltgruva. Hon berĂ€ttar ocksĂ„ om julkrubborna som enligt tradition tillverkas och tĂ€vlas med i Krakow. S...2023-11-061h 07
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!21. Chris har besökt alla vĂ€rldens lĂ€nder. Lyssna pĂ„ vĂ„r intervju med honom.I avsnitt 21 av Jordenruntpodden intervjuar vi Chris (christravel100 pĂ„ Instagram) frĂ„n SkĂ„ne som för nĂ„gra mĂ„nader sedan nĂ„dde sitt mĂ„l att ha besökt alla vĂ€rldens 197 lĂ€nder. Han berĂ€ttar varför han valde att resa pĂ„ det hĂ€r sĂ€ttet och hur det gĂ„r att kombinera med ett jobb. Vilket land vill han gĂ€rna tillbaka till? Och vad blir nĂ€sta mĂ„l? Hur funkar det med reseförsĂ€kringen om man fĂ„r malaria och mĂ„ste bĂ€ras till sjukhus? Vilket land promenerade Chris runt pĂ„ nĂ„gra timmar? Och...2023-10-031h 11
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!20. Ett helt avsnitt om JapanAnnorlunda, fascinerande och förvĂ„nande. Det finns mycket man kan sĂ€ga om landet i öster. Linda var dĂ€r tvĂ„ veckor i början av sommaren och hon har massor av tips och inspiration att dela med sig av. Ăr det sĂ„ modernt i Japan som man tror? Vad gör illrar och katter pĂ„ cafĂ©? Varför tipsar Paulina om att ta med sig salt till Japan? Japan Ă€r vĂ€nligt, rent och vĂ€lorganiserat. Men hur Ă€r maten och shoppingen? Och hur funkar det att ta sig runt nĂ€r det mesta endast Ă€r skyltat med japans...2023-08-231h 11
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!19. Ăland - allt för sommarbesöket!Avsnitt 19 handlar om Ăland och Ă€r fullt av tips inför sommarbesöket. Vi pratar om kalkbrott, konsertstĂ€llen och badstrĂ€nder bĂ„de för familjen och de lite Ă€ventyrligare. SjĂ€lvklart berĂ€ttar vi ocksĂ„ var man Ă€ter Ălands bĂ€sta glass, mat och fika. Och vad ska man prova om man Ă€r pĂ„ Ăland? Linda har inte hittat nĂ„gon hemlig bar men vĂ€l en hemlig trĂ€dgĂ„rd. Vi tipsar ocksĂ„ om naturupplevelser, runstenar, raukar och fornborgar. Och visste du att BlĂ„ jungfrun Ă€r en perfekt dagsutflykt frĂ„n Ăland? Linda bor 10 minuter fr...2023-06-131h 02
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!18. Norra Norrland - vĂ„ra sommarpĂ€rlor i norr.I avsnitt 18 pratar vi om Norra Norrland - en fantastisk del av Sverige! Vi fokuserar pĂ„ vĂ„ra egna sommarpĂ€rlor och tipsar ocksĂ„ om nĂ„gra platser vi Ă€nnu inte besökt. Paulina Ă€r uppvuxen i Kiruna och berĂ€ttar om nĂ€r hon fick besöka âden riktiga gruvanâ. Vi pratar ocksĂ„ om hur det Ă€r att bo i en stad som flyttar. KĂ€nde du till att Haparanda har en skĂ€rgĂ„rd? Lyssna sĂ„ fĂ„r du veta mer! Och vem vill inte Ă„ka stridsbĂ„t i LuleĂ„ skĂ€rgĂ„rd? Det vill...2023-05-0152 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!17. Viva España! Spanien - bortom de vanligaste turistfĂ€llorna.I avsnitt 17 fĂ„r ni möta Jordenruntpoddens nya poddvikarie! Linda fĂ„r sĂ€llskap av Cornelias vikarie, Paulina, som bor i Spanien och arbetar som mĂ€klare. SjĂ€lvklart Ă€r avsnittet fullspĂ€ckat med Spanientips! Paulina som har bott halva sitt liv i Spanien berĂ€ttar om resmĂ„l bortom de vanligaste turiststrĂ„ken. Vi fĂ„r tips pĂ„ nĂ„gra olika roadtrips, ovanliga spanska matrĂ€tter, strĂ€nder vid turkost hav, öarna som kan konkurrera med Mallorca & Maldiverna och varför man inte ska skippa Madrid. Linda vill sĂ„klart boka en resa till Spanien pronto! ...2023-03-2138 min
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!16. Vi spanar pĂ„ resetrender 2023 och blickar tillbaka pĂ„ rese- och poddĂ„ret 2022I avsnitt 16 summerar vi reseĂ„ret 2022 och de 11 avsnitten av Jordenruntpodden som kommit ut under Ă„ret. Vi trĂ€ffar Anna BĂ€ckman frĂ„n resebyrĂ„n BĂ€ckman & Berg, Towe Ahlin som arbetar pĂ„ Tui & har resebloggen Comeflywithme.se och entreprenören och reseskribenten Lina Skandevall, tre reseprofiler som spĂ„r hur resandet blir 2023. Vilka resmĂ„l Ă€r pĂ„ uppgĂ„ng, vilka trender bestĂ„r och vilka försvinner? Vi tittar ocksĂ„ pĂ„ den stora undersökningen om resvanor och resplaner som booking.com gjort inför 2023. NĂ„got i den undersökningen förvĂ„nar Cornelia mycket. I avsn...2022-12-271h 17
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!15. Sexton tips pĂ„ annorlunda övernattningar, restauranger, upplevelser och barer i Sverige med Maria pĂ„ Fantasy DiningSverige Ă€r fullt av annorlunda och udda restauranger, barer, boenden och upplevelser! I avsnitt 15 gĂ€stas vi av Maria pĂ„ Fantasy dining som delar med sig av sina favoriter nĂ€r det kommer till annorlunda restauranger, boenden, barer och upplevelser i Sverige. Avsnittet Ă€r alltsĂ„ fullt av tips! Vad sĂ€gs om att bo i en cirkusvagn eller kanske i en bisonoxe i ett Ă€lghĂ€gn? Och varför inte bli serverad av robotar eller gĂ„ in i en popcornmaskin och komma ut i en konstrestaurang? Allt verkar möjligt! Var ska man bo om man vill uppl...2022-11-301h 12
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!14. TvĂ„ annorlunda weekendstĂ€derAvsnitt 14 handlar om weekendstĂ€der - men inte de dĂ€r vanliga utan ett par mer udda val. Linda berĂ€ttar om Belgrad i Serbien och Cornelia om Gent i Belgien. NĂ€r Linda varit i Belgrad Ă„kte staden upp pĂ„ listan över hennes absoluta favoritstĂ€der tillsammans med bland annat New York och Hanoi, inget dĂ„ligt betyg till Belgrad alltsĂ„! NĂ€r Cornelia Ă„kte till Gent gjorde hon det pĂ„ en överraskningsresa och tog först pĂ„ Arlanda reda pĂ„ vart hon skulle.. Men det blev en riktig match made in heaven. Dessutom har Lin...2022-10-261h 08
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!13. Kryssningar med experterna BĂ€ckman & BergAvsnitt 13 handlar om kryssningar. Vi pratar med reseexperterna Tinna & Anna som startade BĂ€ckman & Berg nĂ„gra veckor innan pandemin bröt ut. NĂ€r andra resebyrĂ„er blivit digitala har de gjort tvĂ€rtom och satsar pĂ„ mötet med kunden pĂ„ plats och det har blivit en succĂ©!Tillsammans har Tinna & Anna gjort över 50 kryssningar. Och i avsnittet fĂ„r vi veta allt som Ă€r vĂ€rt att veta. Vi fĂ„r ocksĂ„ massor av inspiration inför framtida kryssningar och pratar om vilka rederier som Ă€r lĂ€mpliga för singlar, par, kompisgĂ€ng och familjer. 2022-09-301h 43
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!12. Sommarens bĂ€sta och höstens lĂ€ngtanslista - vi Ă€r tillbaka!Höstens första avsnitt innehĂ„ller en summering av det bĂ€sta frĂ„n sommaren. Linda har varit pĂ„ kryssning och road trip i södra Europa och i augusti besökte hon Ă€ntligen land nummer 60! Cornelia har besökt det bortglömda landskapet VĂ€stergötland och nĂ€r planet frĂ„n Cypern cirkulerade över Landvetter fick hon en insikt om hur hon vill resa i framtiden. Linda berĂ€ttar ocksĂ„ om sommarens godaste drink - kroppkakedrinken pĂ„ hotel Borgholm! Och vad har Molotovcocktails med semester att göra? Dessutom fĂ„r ni veta vad vi ser fram em...2022-08-311h 04
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!11. Allt om vandring för bĂ„de nybörjare och proffs med författaren och vandraren Emma V LarssonI sista avsnittet inför sommaruppehĂ„llet har vi Ă€ntligen Emma V Larsson pĂ„ plats som gĂ€st. Emma Ă€r journalisten som har vandringen i blodet och hon har ocksĂ„ skrivit flera böcker pĂ„ Ă€mnet, bĂ„de för barn och vuxna. Nu senast boken Till fots som vi ocksĂ„ lottar ut pĂ„ vĂ„r Instagram.Cornelia berĂ€ttar om födelsedagsöverraskningen för sambon som Ă€ntligen gĂ„tt av stapeln. De Ă„kte till Naturlogi strax söder om Linköping och bodde i ett skogsrum. FörvĂ€ntningarna var orimligt höga och alla...2022-06-251h 29
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!10. Maltaavsnittet innehĂ„ller riddare, kaninlunch, bad i blĂ„ lagunen och ett vackert möte som berör. Dessutom kan Cornelias plan inte landa - det blir hennes första go-around.I det hĂ€r avsnittet pratar vi mycket om Malta. Linda har precis landat i Sverige igen efter att ha bockat av ett nytt land pĂ„ listan. Malta blev land nummer 56. Och naturligtvis blir det sedvanligt förhör - vad kan Cornelia egentligen om landet som Linda har besökt? Och vem Ă€r Tony Drago som vi trĂ€ffar pĂ„ i Valletta?Vilken storfilm spelas in pĂ„ Malta just nu? Och varför ska man inte bestĂ€lla bakverk frĂ„n Malta i singular? Vi tipsar om saker att se och berĂ€ttar mer om mikrostate...2022-05-251h 19
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!9. Jordenruntpodden listar 20 svenska sommarpĂ€rlorI avsnitt 9 berĂ€ttar vi om vĂ„ra 20 bĂ€sta sommarpĂ€rlor i Sverige och vad man kan göra dĂ€r. Vi lovar att avsnittet innehĂ„ller nĂ„got för alla. Vi tipsar om stĂ€llen frĂ„n öst till vĂ€st och frĂ„n norr till söder. Men vad har alpackors befruktningsritualer med sommar i Sverige att göra? Och hur mĂ„nga gĂ„nger kan Linda sĂ€ga fantastiskt och idyll i ett enda avsnitt? Lyssna sĂ„ fĂ„r ni svaret!Ni fĂ„r ocksĂ„ veta vart svenskarna helst reser pĂ„ semester i Sverige. Cornelia berĂ€...2022-04-241h 25
đ Jordenruntpodden â din resekompis i poddvĂ€rlden!8. Att resa med tĂ„g i Europa - allt du behöver veta inför din resaDet efterlĂ€ngtade och önskade avsnittet om att resa med tĂ„g Ă€r hĂ€r! Och det innehĂ„ller nĂ„got bĂ„de för nybörjaren och den erfarne tĂ„gresenĂ€ren, vi lovar!Vi pratar med Sandra som Ă„ker tĂ„g med familjen. Hon berĂ€ttar om resan till Slovenien och Kroatien och om den planerade resan till England i sommar. Vi fĂ„r massor av inspiration och tips. Senare i avsnittet trĂ€ffar vi Tina som Ă€r en riktig tĂ„gexpert. Hon arbetar som resekonsult med specialomrĂ„de tĂ„g och det hon inte kan om att b...2022-03-311h 18
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Giving our "to-do" list to God with Margaret AgardIn this episode of Linda's Corner, Margaret Agard explains how to get more done, enjoy better sleep, and experience less stress by giving your "to-do" list to God. Margaret is a former executive in the high tech industry who gave up busyness and found true purpose. She is a speaker and award winning author of âIn His Footsteps.â You can learn more about Margaret and her books on her website inhisfootsteps.com.Some of the highlights Margaret shares:How to find peace when you're feeling overwhelmedHow to accomplish more and still have time to rest, relax, and enj...2022-03-2133 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - What's your excuse? with Maxwell Ivey (The Blind Blogger)âWhile Max may not be able to see with his eyes, he opens the eyes of everyone around him. â ~ Joe PardoWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In this episode we welcome Maxwell Ivey, internationally known as the Blind Blogger. Max started losing his vision at an early age, becoming legally blind by junior high school and totally blind by the time he graduated from college. And yet heâs an entrepreneur, blogger, author, motivational speaker, online media publicist, and the host of âWhatâs Your Excuseâ podcast. Max helps people overcome their excuses so...2022-03-1433 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Sexual assault awareness and survivor advocacy with Jenna AshlynWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In this episode Jenna Ashlyn talks about sexual assault awareness and survivor advocacy. Jenna was a young widow that coped with her grief by entering a rebound relationship that turned out to be toxically abusive. She became a survivor who wants to encourage other survivors of domestic violence, sexual assault, and mental health issues that you can have a life after trauma. You can learn more about Jenna and her book "Sheila's Men" on her Amazon author page.  Some highlights from Jenna's interview:You're not alone, you...2022-03-1029 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - John's Crazy Socks with John and Mark CroninWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. My name is Linda Bjork and today weâre going to be talking about spreading happiness by showing whatâs possible. Iâm delighted to welcome special guests John and Mark Cronin. John and Mark are the father-son team that founded Johnâs Crazy Socks. John is an entrepreneur who just happens to have Down syndrome. You may know John and Mark for being named EY Entrepreneurs of the Year or for testifying before Congress or for speaking at the UN. Perhaps you may know them because John became âSock Buddiesâ...2022-03-0734 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - How to feel emotionally SAFE with Poonam Bhuchar"Forgiveness is not for the other person, it's for myself. It's so that I'm not held captive by what has happened to me, and I'm able to move forward." - Poonam BhucharWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In his episode Poonam Bhuchar shares tips on how to overcome emotional pain, how to feel emotionally safe, and how to overcome a victim mentality. Poonam is a successful lawyer and the author of âSafe from the Pain,â She is also a speaker on overcoming trauma and emotional pain in order to live a happy, fulfille...2022-03-0332 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Manifesting the life we want with Barry NicolaouWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In this episode, best selling author Barry Nicolaou from Sydney, Australia shares secrets to manifest the life we want.  Barry is a corporate trainer and coach, keynote speaker, and author of the #1 Best-Selling book: The 11 Master Secrets to Business Success and Personal Fulfillment. You can learn more about Barry at his website  https://barrynicolaou.com/ A few highlights from Barry: The inspiration for his best selling book came from an epiphany in a graveyard (prepare for a Goosebumps moment)The story behind his Instagram post on manifes...2022-02-2840 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - How to figure out what you want in life with Corbin ElliottWelcome to Linda's Corner, a positive, encouraging self improvement podcast. In today's episode Corbin Elliott shares the secret to figuring out what we want out of life. If you want to live a life without regret then the first step is to figure out what you want out of life. Corbin is a psychological strategist, digital entrepreneur, author of âUnconventional: Anxious to Aliveâ, and the host of the âPeace and Purposeâ podcast. Corbin was pursuing a medical education in college, even though he knew in his gut that this wasn't the right path for him. The anxiety overcame him...2022-02-2433 minđ Jordenruntpodden â din resekompis i poddvĂ€rlden!7. Om att leva som digital nomad och ha hela vĂ€rlden pĂ„ sin bucketlist.I avsnitt 7 pratar vi med Anna frĂ„n Seattle, USA som precis har besökt land nr 100. Hon berĂ€ttar om varför hon reser och hur hon kan ha tid och rĂ„d att resa sĂ„ mycket. Anna berĂ€ttar om varför hon upplever Kurdistan Irak som ett av de vĂ€nligaste lĂ€nderna hon besökt. Vi fĂ„r ocksĂ„ höra om nĂ€r hon nĂ€stan strök med i Panama och blev medicinskt evakuerad i sista stund. Vi pratar ocksĂ„ om nĂ€r hon dök med valhajar i Djibouti och varför hon sĂ„ gĂ€rna ville be...2022-02-241h 19
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Parenting teens that struggle with Aaron HueyParenting is hard, and parenting teens that struggle is even harder. In this episode of Linda's Corner, Aaron Huey gives real life strategies to help deal with 'at risk' teens. Aaron has over 20 years experience as a parent coach and interventionist. He is a treatment facility owner, international speaker, trainer, family-in-crisis support expert, founder of âParenting Teens that Struggleâ and the Host of the #1 Parenting Podcast âBeyond Risk and Back.â Here are some issues we address today:I feel like my kid has taken over control of my home, how do I get control of my home back?2022-02-2144 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Choosing a higher road with author D. Neil ElliottâYou Choose Your Path, deliberately or by default.â - D. Neil Elliott. Welcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In this episode D. Neil Elliot shares his 7-step process to inner peace, joy, love, abundance, and prosperity. Neil is an engineer and the author of A Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually. To any outsider, it looked like Neil led an interesting life. He was highly educated, owned a profitable consulting firm, and had a great family; but things arenât always as they appear. One day, when h...2022-02-1733 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Seeing obstacles as opportunities with brain aneurysm survivor Andrew DavieWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In this episode, Andrew Davie shares his experience recovering from a brain aneurysm.  Andrew is a teacher, writer, podcast host, and a brain aneurysm survivor. You can reach Andrew at his website andrew-davie.com.Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, man...2022-02-1434 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - How to overcome failure and find success with Chris PatrickWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In this episode Chris Patrick explains how to transform your disasters into dreams. Iâm delighted to welcome special guest Chris Patrick. Chris is a real estate consultant and founder of the Patrick Group, a premier real estate firm in Las Vegas. He is also the author of âDisasters to Dreams: A gritty guide to finding success in the face of failure.â Chris started with a rough childhood. He grew up with an abusive father, and was wrongly accused and arrested at age 12 for a horrible crime he didnât co...2022-02-1032 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Why men struggle to love with Dr. Eddie CapparucciWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. In this episode, Dr. Eddie Capparucci from Abundant Life Counseling explains why men struggle to love and gives tips on how they can improve their relationships with themselves and others. Dr. Capparucci is a Christian counselor who helps men who struggle with sex and porn addiction. He is also the clinical director of the National Decency Coalition, an organization that works with state governments to help limit the access of pornography to minors and educates people about the harmful impact of pornography on individuals, relationships and society.He...2022-02-0734 minđ Jordenruntpodden â din resekompis i poddvĂ€rlden!6. Det stora New York-avsnittet del 2I del 2 av New York-avsnittet testar Linda Cornelias kunskaper om staden och vi fĂ„r lĂ€ra oss en del om New York pĂ„ det sĂ€ttet. Vi pratar ocksĂ„ om dricks och skatt. MĂ„ste man ge dricks och hur Ă€r det med skatten i butiker? Ni fĂ„r ocksĂ„ vĂ„ra bĂ€sta tips för förstagĂ„ngsresenĂ€ren, museum för barn (och vuxna), tips pĂ„ nĂ„gra gratis saker att upptĂ€cka i den annars ganska dyra staden. Cornelia berĂ€ttar om var ni absolut ska Ă€ta frozen hot chocolate och Linda tipsar om bĂ€sta...2022-02-0453 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Emotional safety, identity, and self love with Kelle SpartaWelcome to Lindaâs Corner, a top-rated, positive, encouraging self-improvement podcast. In this episode, Kelle Sparta and I discuss emotional safety, identity, and self love. Kelle is a transformational shaman, professional speaker, the co-host of the podcast Spirit Sherpa, and the founder of The Sacred Power And Purpose Mystery School. She helps people stop surviving and start thriving by combining personal growth with energetic tools to create a holistic approach to personal evolution. You can reach Kelle at her website kellesparta.comSome of the topics Kelle explains today:What are the "wounded well"?How do I fe...2022-02-0339 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Read, lead, and succeed with Dr. Danny BrassellWelcome to Linda's Corner, a top-rated, positive, encouraging self-improvement podcast. In this episode I'm joined by America's leading reading ambassador, Dr. Danny Brassell. Dr. Danny is a highly-sought after speaker, trainer, teacher, coach, best-selling author, and the co-founder of the Reading Habit, the world's top reading engagement program. Today Dr. Danny shares tips on how to make reading fun and accessible for everyone. Did you know that according to research, having kids read just 10 minutes each day can turn 'F' students into 'C' students? And bumping reading time to 20 minutes a day can turn 'C' students into 'A' s...2022-01-3138 minđ Jordenruntpodden â din resekompis i poddvĂ€rlden!5. Det stora New York-avsnittet del 1I avsnitt 5 av Jordenruntpodden Ă€r Linda pĂ„ plats i New York och berĂ€ttar om hur det Ă€r dĂ€r just nu. Hur funkar det att resa dit? Vi berĂ€ttar ocksĂ„ om vĂ„r relation till New York och om hur spontant Cornelia bestĂ€mde sig för att Ă„ka dit. Vi hjĂ€lper till att reda ut hur man hittar och tar sig runt i staden. Dessutom dödar vi myten om att NYC Ă€r en farlig stad samtidigt som vi berĂ€ttar vad man Ă€ndĂ„ ska akta sig lite för. Men varför har Linda d...2022-01-2751 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Empowering students for life-long success with Leila KubeschWelcome to Linda's Corner, a top-rated, positive, encouraging self-improvement podcast. Today's guest is Leila Kubesch. Leila is the founder of Parents2Partners, a non-profit that aspires to promote a greater cultural understanding and educational support for families, educators, and students in order to achieve better learning outcomes and greater success. She won the Audience Choice award for her TEDx talk in Cincinnati; and in 2020, she was awarded as Teacher of the Year in Ohio, and the National Toyota Family Teacher of the Year.  Leila shares her passion for supporting students and empowering them for success. She truly cares...2022-01-2730 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Self-love, resilience, and healing with trauma survivor Kimberly BellWelcome to Linda's Corner, a top rated, positive, encouraging self-improvement podcast. Today's guest is speaker, author, and abuse survivor Kimberly Bell. Kimberly has endured trauma, childhood abandonment, child abuse, sexual abuse, teen pregnancy, depression, anxiety, PTSD, abusive relationships, and more. But Kimberly is not a victim, she chooses to be a survivor who has learned to develop self-love, inner resilience, and healing. As Kimberly courageously shares her story of transformation, she encourages other abuse survivors to begin a process of self discovery and healing. Kimberly wrote a memoir called âThe Epitome of Kimmy: Accept & Embrace It All.â which is a...2022-01-2431 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner Podcast - Happy with Baby - Catherine O'BrienWelcome to Linda's Corner, a top rated, positive, encouraging, self-improvement podcast. In this episode, I'm delighted to welcome Catherine OâBrien. Catherine is a Licensed Marriage and Family Therapist, the author of âHappy with Baby: Essential Relationship advice when partners become parents,â founder of HappyBaby.com, the California state co-coordinator for Postpartum support International; and she helped establish âA Motherâs Heartâ in Sacramento, where mothers with perinatal and anxiety disorders can go to receive support, and she participates in the Sacramento Maternal Mental Health Collaborative. You can reach Catherine at her website happywithbaby.com and on social media @happywithbaby. 2022-01-2031 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Getting over pain and enjoying life with Dr. Hema MurtyWelcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast. Today I'm joined by Hema Murty from Ottowa, Canada. Hema is the author of âProfessional Womanâs Guide to Handling Stress.â She is also an advanced yoga instructor, certified online personal trainer, nutrition coach, expert in East Indian Philosophy, and sheâs listed in Whoâs Who in the World. She helps women over 50 get rid of pain issues from activity so they can enjoy life. You can reach Hema at her website getshanti.com where she offers a free ebook, the â6 Day Mobility Challenge Workbookâ. Please share, s...2022-01-1339 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - It takes just 3 minutes a day to change your life in a positive way with Sandy Joy WestonUplifting, motivating, inspiring - welcome to Linda's Corner Podcast. In this episode, Sandy Joy Weston teaches how we can change our lives for the better in just 1-3 minutes a day.  Sandy is a keynote speaker, podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies for over 30 years. Sandyâs mission is to spread joy and positivity in the world.  Here are some of the amazing topics we discuss today:Sandy's GAME plan to change our livesovercoming a difficult pastenjoying a life filled with love, peace, and joyimproving our relationships by hol...2022-01-1040 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Overcoming grief and loss with Jennifer M. AlemanyUplifting, motivational, inspiring - welcome to Linda's Corner. In this episode, Jennifer M. Alemany guides us in the process of overcoming grief and loss. When her boyfriend passed away, Jennifer was overcome with loss; and it triggered memories of the loss of her mother which deepened her sadness. However, we all have the power to change the direction of our lives and Jennifer transformed her life through the power of self-love, manifestation, and listening to her angels on the other side. âAlways know that you can get through anything, you really can.â - Jennifer M. Alemany.2022-01-0624 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Whole life wellness with Kelli CalabreseUplifting, motivating, inspiring - welcome to Linda's Corner Podcast. In this episode, Kelli Calabrese shares tips on physical fitness, mental health, spiritual connection, sleep hygiene, tips for youthful aging, and helping people get through the grief of separation, divorce and post divorce to live an amazing bonus life. Kelli is an experienced wellness coach, speaker, best selling author and entrepreneur. With 3 science degrees and 27 certifications she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep. Kelli also speaks about forgiveness, purpose, joy, and love. As a certified divorce coach she can...2022-01-0332 minđ Jordenruntpodden â din resekompis i poddvĂ€rlden!4. En flygvĂ€rdinnas bekĂ€nnelser. Vad Ă€r det vĂ€rsta som kan hĂ€nda i ett flygplan och hur Ă€r det med 10 000-metersklubben egentligen?I avsnitt 4 trĂ€ffar vi Louise Andersson som haft nĂ€stan alla olika jobb man kan tĂ€nka sig i resebranschen. Men vi fokuserar pĂ„ hennes erfarenheter som flygvĂ€rdinna. Vi fĂ„r stĂ€lla ALLA frĂ„gor vi velat ha svar pĂ„ om livet ombord pĂ„ ett flygplan. Vad stod det egentligen pĂ„ diplomet som delades ut utanför toaletten? Cornelia berĂ€ttar ocksĂ„ om vad som var planerat pĂ„ den âhemliga dejtenâ. Vi pratar om vĂ„r planerade workation och om Lindas kommande New York-resa. Kommer restriktionerna sĂ€tta stopp för den? Vad Ă€r det Cornelia öns...2021-12-1552 minđ Jordenruntpodden â din resekompis i poddvĂ€rlden!3. Om Paris med inslag av hemliga barer och mĂ€rkliga saker som hĂ€nt pĂ„ resaAvsnitt 3 av Jordenruntpodden Ă€r det stora Paris-avsnittet. Linda har just kommit hem frĂ„n en resa till bland annat Paris och vi fokuserar pĂ„ allt vi Ă€lskar med den franska huvudstaden. Linda omvĂ€nder Cornelia nĂ€r det gĂ€ller frĂ„gan om att besöka hemliga barer och sĂ„ delar vi med oss av mĂ€rkliga saker som hĂ€nt bĂ„de oss och vĂ„ra lyssnare pĂ„ resa.Linda testar Cornelia i Pariskunskap och berĂ€ttar om de mĂ€rkligaste sakerna folk har lĂ€mnat pĂ„ hotellrum. Och sĂ„ spanar vi pĂ„ drömmar och att följa dem...2021-11-2452 minđ Jordenruntpodden â din resekompis i poddvĂ€rlden!2. Om Danmarks okĂ€nda pĂ€rlor och varför parterapi Ă€r bra innan campervaninköp - med Jordenruntpoddens första gĂ€st CopenKlaraĂntligen Ă€r andra avsnittet av Jordenruntpodden hĂ€r! Vi fĂ„r besök av CopenKlara som ger oss sina bĂ€sta tips om campervanresande. Hon vill gĂ€rna ge svenskarna en ny bild av Danmark i stort och berĂ€ttar ocksĂ„ om bra glasstĂ€llen kring Köpenhamn och vilka barer som har bĂ€st cocktails. Utöver det har ena halvan av Jordenruntpodden, Linda, fyllt Ă„r och varit pĂ„ Ăland inte bara en utan tvĂ„ gĂ„nger och Cornelia har varit pĂ„ konferens IRL och tipsar om en av Stockholms bĂ€sta fiskrestaurang...2021-10-1937 minđ Jordenruntpodden â din resekompis i poddvĂ€rlden!1. Om alla poddnamnen vi ratade, ett bombhot och en av Europas kortaste landningsbanorVĂ€lkommen till det första avsnittet av Jordenruntpodden dĂ€r vi berĂ€ttar om hur podden föddes och om poddnamnen vi ratade. Vi berĂ€ttar om hur det var att resa till Grekland och Polen i pandemitider. Linda berĂ€ttar om nĂ€r fĂ€rjan hon Ă„kte med bombhotades och Cornelia förklarar vad Ă€r det för stenhögar hon tycker Ă€r sĂ„ intressanta.Vi berĂ€ttar ocksĂ„ om vad vi Ă€r nyfikna pĂ„ som Ă€r pĂ„ tapeten i resevĂ€rlden, om Ă€mnen vi planerar att prata mer om i kommande avsnitt och vem som blir poddens...2021-09-2937 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Natural date sugar with Chelle MurphyWelcome to Linda's Corner. In this episode, Chelle Murphy Klay shares the mental health benefits of using natural date sugar. Chelle lives in an oasis on the edge of the Sahara Desert. She is a business woman and organic mompreneur who is a passionate advocate for mental health and opportunities for women.As an expat business owner living next to the desert, Chelle saw a lot of dates being thrown away because they weren't pretty enough to sell. Thatâs when she started experimenting with dates and finding ways to upcycle them.Furthermore, when one of her...2021-09-1329 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - The Mormon Yankees with Del BjorkThe Mormon Yankees were an exhibition basketball team in Australia that played from 1937-1961 composed of young missionaries from the Church of Jesus Christ of Latter Day Saints. My father-in-law Delmar Bjork, who is now 86 years old, served his mission in Australia from 1955-1957 and got to be a part of this team when the Mormon Yankees squad played exhibition games against international teams preparing for the 1956 Summer Olympics, which were held in Australia that year. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2021-06-2832 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - Why I chose to homeschool my kids with Joseph BjorkIn this episode, special guest Joseph Bjork joins with me to discuss the topic of homeschooling. I have nearly 20 years of homeschool experience as a teacher and parent. Joseph has the experience of 10 years as a homeschool student. We talk about some of the benefits and pitfalls of homeschooling. Why did we start? What was it like? How do the kids turn out? Join us for an inside look at this educational option. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2020-11-2929 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Automatic thoughts and cognitive distortionsMuch of our fear, anxiety, worry, and stress can be alleviated simply by getting a more balanced perspective. Our thoughts may not be an accurate reflection of what is really happening. Today's episode is about increasing personal awareness about our automatic thought process and recognizing cognitive distortions that may skew our perspective.  We discuss a list of common cognitive distortions as well as balancing questions to help us gain a more balanced and accurate interpretation. This episode is part 10 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worr...2020-10-2515 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to stop stressing about moneyFinancial matters often are a source of fear, anxiety, worry, and stress. Today's episode will discuss how hidden core beliefs about money may contribute to some of our worries and frustrations about money and wealth. We'll review four basic core beliefs about money: money avoidance, money worship, money status, and money vigilance. We'll also discuss ways to improve your financial health.This episode is part 25 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lind...2020-10-2516 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Finding solutions to work related stressNumerous studies show that job stress is the biggest source of stress for American adults.  This episode explores numerous strategies to alleviate stress at work. This episode is part 24 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2020-10-2513 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to find solutions to your problemsThe purpose of this episode is to use the information we've already learned in previous episodes to begin finding solutions to your problems. Remember that you are the expert on you and your situation. Chances are that you have many of the answers already inside of you, but until you can calm down enough to get a greater perspective, you might not be able to see them. One way to see that you really do have solutions inside you is to pretend that you're giving advice to someone else and that's part of what we're going to do today. ...2020-10-2511 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to use a social support diagram to get the help and support you needSometimes when we're feeling stressed and overwhelmed we feel like we're carrying the whole world on our shoulders and we're totally alone. However, even though we might feel like we're alone, that's often not really the case. There is a difference between our perception of social support and the actual social support available. The purpose of today's podcast is to help increase your awareness of the resources available to you and how to use a social support diagram to get the help and support you need. This episode is part 22 in a series of excerpts from the book...2020-10-2508 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Help with relationship stressRelationships and dealing with other people can be a source of stress. Today's episode shares a tool called a virtual conversation to reduce stress in dealing with other people. This episode is part 21 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2020-10-2514 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to forgive yourselfForgiveness is a concept that is often misunderstood. Some people believe that in order to forgive someone you have to be able to say, "That's okay," and somehow minimize or absolve the offender for their actions against you. But often the offender's actions were not "okay" and no amount of passage of time will make it "okay." This assumption often leads a person to think that forgiveness violates justice. Some people are willing to forgive others, but are unwilling to forgive themselves. This episode explains what forgiveness really is, and more importantly, what it is not.  We discuss the healin...2020-10-2513 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to harness the power of gratitudeGratitude provides benefits on physical, emotional, and mental levels. Studies show that gratitude increases feelings of happiness and optimism, builds confidence, and alleviates anxiety. It has even been shown to lower systolic blood pressure, decrease cortisol, and can actually rewire the brain. This episode is part 19 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2020-10-2506 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - What brings you joy?Often, when people are struggling with feelings of being overwhelmed with fear, anxiety, worry, and/or stress they eliminate those things from their lives that bring them joy. They feel that there's too much to do, or they're not in the mood, or that there just isn't enough time. However, experts say that positive emotions can decrease stress hormones, build emotional strength, and improve resilience. This episode is part 18 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Li...2020-10-2506 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to stop worrying about your kidsIs it possible to stop worrying about your children? Is there another way? Yes. Worry is concern coupled with fear. It is possible to care about someone and to be concerned about them, without adding fear into the mix. We can be concerned about someone who is experiencing hardships, but add love and trust to that concern rather than fear.  Listen to this episode to learn how. This episode is part 16 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit t...2020-10-2517 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Evaluating threats to self worthAccording to cognitive behavioral scientists, our most fundamental questions are: Am I loveable? Am I worthy of love and belonging? Am I good enough? In this episode we explore threats to our self worth and learn tools to significantly reduce those threats. When we truly understand that the answers to the questions, "Am I loveable?" "Am I worthy of love and belonging?" and "Am I good enough?" are yes, yes, and yes it changes everything. This episode is part 15 in a series of excerpts from the book "You Got This! an action plan to calm fear, a...2020-10-2513 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Am I good enough?Have you ever wondered if you're good enough? The short answer is yes. Yes you are good enough. Many of us use external factors like: wealth, status, accomplishments, popularity, or other people's opinions to determine whether or not we're good enough.  However, the truth is that the value of a human soul is intrinsic. Intrinsic means "belonging to a think by its very nature." You have infinite worth simply because you exist. It is your birthright. It doesn't need to be earned or verified and it is completely independent of any external factors.This episode is part...2020-10-2508 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Visualization tool to release emotional burdensHopefully, by this point, we can see that at least some of our mental and emotional burdens are unnecessary and we are willing to let go of some of that excess.  But how do we let go? Today's action step is a visualization technique designed to help us let go of unnecessary burdens by symbolically handing them over to a higher power. This episode is part 13 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at...2020-10-2515 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How do our emotions serve us?It may seem strange, but people often refuse to let go of negative emotions. Why would that be? On a subconscious level, we understand that these emotions serve us; they are giving us some kind of real or perceived benefit. As we identify what those rewards are, then we may choose whether or not we're willing to let them go in order to receive a better reward. This episode is part 12 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visi...2020-10-2518 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Perfectionism and social comparisonPerfectionism is not the same thing as striving for excellence or trying to do a really good job. Perfectionism is a counterfeit to striving for excellence and, like most counterfeits, it looks enough like the real thing to confuse some people. This episode explores the pitfalls of perfectionism as well as the dangers (and possible benefits) of social comparison. Increasing awareness on these important topics can lead to greater peace, joy, and contentment. This episode is part 11 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stre...2020-10-2517 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to find meaning and purpose in your lifeThe purpose of today's action step is to strengthen and empower us to be able to better deal with those problems that we cannot change by becoming aware of our values, meaning, and purpose. Victor Frankl said, "He who has a 'why' to live can bear with almost any 'how.'" So how do we find meaning in our lives? We can increase feelings of meaning and purpose in our lives by spending our time, energy, and resources on those things that we value most. This episode is part 17 in a series of excerpts from the book "You...2020-10-2509 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How thoughts, emotions and behaviors interconnectOur thoughts, emotions, and behaviors are all interconnected with each other and influence one another. Therefore, we can change or at least influence one by changing another.  Cognitive behavioral therapy (CBT) has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and mental illness. Today's action step is to increase personal awareness by learning how to complete a CBT triangle.This episode is part 9 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and...2020-10-2408 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How nature reduces stressStudies show that just 20 minutes in contact with nature will significantly lower your stress hormone levels. Spending time outside in nature is good for the body and the mind. Research indicates that being in nature, or even viewing scenes of nature, reduces anger, fear, anxiety, worry, and stress and increases feelings of well being. Exposure to nature not only makes you feel better emotionally, it contributes to your physical well-being by reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. This episode is part 8 in a series of excerpts from the book "You Got...2020-10-2309 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - JournalingJournaling is a great tool for coping with fear, anxiety, worry, and stress.  Multiple studies suggest that journaling is good for your mental and emotional health because it makes you more aware, improves perspective, and helps make problems feel more manageable. This episode includes instructions for a helpful journaling exercise as well as an explanation of how and why journaling works. As a bonus, it includes a short somatic quieting exercise to calm the body and the mind. This episode is part 7 in a series of excerpts from the book "You Got This! an action plan to cal...2020-10-2210 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How to get a better night's sleepHow to get relax and get better quality sleep.  This episode includes a progressive relaxation routine as well as tips to fall asleep and stay asleep. A better night's sleep helps insure that you have a better day tomorrow. This episode is part 6 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2020-10-2131 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Get your day started off rightThis short morning routine is designed to get your day started in the right direction by nourishing, empowering, and increasing feelings of peace and safety. Today's episode explains each step of the morning routine and why we would want to do these things. This episode is part 5 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2020-10-2024 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Emotional first aid kitAn "emotional first aid kit" is a list of tools that can provide an immediate positive effect on mental and emotional well-being.  Today's episode shares 13 scientifically verified tips to improve mood, confidence, and happiness.  Use these tools anytime you hit an emotional wall, feel overwhelmed, or you just need a quick boost. This episode is part 4 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pin...2020-10-1922 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - Why do people give up?Why is it hard to change? Why do people give up? These questions and more are answered in this segment of the book "You Got This! an action plan to calm fear, anxiety, worry, and stress."  This episode is part 3 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast2020-10-0319 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - "You Got This" - How do our emotions affect our bodies?Today's excerpt shares some of the science behind our emotions and how they affect our bodies and our minds.  Emotions by themselves are neither good nor bad, instead they are helpful or hurtful depending on intensity, duration, and circumstances. Fear, anxiety, worry, and stress are psychological and physiological responses to danger and can be a central part of our harm avoidance system. In other words, they are intended to keep us safe. However, if they get out of hand, they may interfere with our physical, mental, and emotional well-being. They can harm our health, performance, relationships, and happiness. Th...2020-09-2918 minLinda's Corner: Inspiration for a Better LifeLinda's Corner - The funniest country dance ever! with Sarah BjorkSpecial guest Sarah Bjork shares a hilarious true story about her first country dance where she causes multiple injuries, including to her pride. Between dressing like "discount Elton John," flinging shoes into an old man's face, kicking a woman in the bum, impersonating a parrot, a monkey, and a mechanical bull rider, she keeps the laughs coming. As William Thackeray once said, âA good laugh is sunshine in the house.â I hope sharing this with you brings sunshine to your house and to your heart. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, faceboo...2020-04-0714 min