Shows
What I Wish I Knew beyond Pregnancy LossEp 85: You’re Allowed to Say No: Advocating, Grieving & Giving Yourself Permission w. Lindsey Paulson (PART TWO)In this heartfelt conclusion to a two-part series, host Sharna Southan is joined again by Lindsey Paulson, who continues to bravely share her journey through five pregnancy losses—including the emotional, physical, and systemic challenges that no one prepares you for.
Together, Sharna and Lindsey explore the gaps in post-loss care and the silent expectations placed on grieving women. From navigating insensitive hospital policies and fragmented medical systems, to the unseen weight of receiving well-intended—but triggering—gifts, this episode gently brings light to the moments where women are left alone to figure it all out.2025-04-2029 min
What I Wish I Knew beyond Pregnancy LossEp 84: This isn’t all of me: Unmasking Loss, Trauma & the Fight to Be Heard with Lindsey Paulson (PART ONE)In this raw and powerful first instalment of a two-part series, host Sharna Southan sits down with Lindsey Paulson—mother, consultant, and host of The Mess to Mission podcast—to unpack the multifaceted journey of pregnancy loss and the unspoken depths of grief.
Lindsey shares her experience of five pregnancy losses, including a most recent and traumatic one during Thanksgiving 2024. With remarkable honesty, she describes the emotional toll of grieving while parenting, the failures of the medical system, and the visceral reality of miscarriage that’s often glossed over or silenced.
Together...2025-04-1336 min
The Torch Mom PodcastTorch Talk w/LindsIn this powerful episode of The Torch Mom Podcast, we welcome Linds, a devoted mother and mental health advocate, as she shares her deeply personal journey through motherhood and mental wellness. If you’ve ever felt overwhelmed, alone, or unsure where to turn, this conversation will remind you that you’re not alone. Tune in for an honest discussion filled with encouragement, practical tips, and hope for moms everywhere.Listen now on Apple Podcasts, Spotify, Pandora, and all major listening platforms. If this episode resonates with you, subscribe, leave a re...2025-03-0846 min
Mess to MissionTransforming Financial Chaos into Clarity with Lindsey KoncharJoin Linds and Lindsey as they dive into the importance of financial therapy and it's impact on financial and mental health. Lindsey discusses how she began her business and what it looks like as she navigates helping others with financial freedom and so much more. Featured on Nerd Wallet, Lindsey is a certified therapist who has found her niche and is bringing that mess to a mission.You can find her here:IG: https://www.instagram.com/financialtherapistlindsey/Website: https://copingwithlindsey.com/financial-therapy2024-09-0332 minMess to MissionTurning Scrubs into a Mission: Tanya's Journey to Empower WomenFollow along with Tanya and Linds as they dive into Scrub Life Cares- a non-profit organization that is created to help educate underserved communities about menstrual equity. Tanya is the Founder and CEO of the nonprofit Scrub Life Cares, a nonprofit organization dedicated to Serving women & youths in underserved communities by promoting menstrual & reproductive health education, achieving menstrual equity, and bridging the gap to access menstrual products.https://scrublifecares.org/https://www.instagram.com/scrublifecares/https://www.amazon.com/hz/wishlist/ls/6IXNUQ5PGT28?ref_=wl_sharehttps://www...2024-06-2437 min
Harmonious Mompreneur: Helping Moms Create Harmony with Life and Business SystemsEp 73. Crafting a Life-Centric Business with Streamlined Operations w/Linds PaulsonIn this episode with COO & Operations Consultant, Linds Paulson we discuss business operations basics and how to improve business operations so that you are running a life centric business. Talking points include:Linds' journey into the world of operations consultingBiggest mistakes small business owners make with their operationsSigns of healthy business operationsThe greatest joys and challenges of mompreneurship for LindsLife and business systems that set you up for successAbout LindsLindsey started her career in Operations in 2012 with Marriott International. She is currently the Chief Operations Officer for a construction company— as well as...2024-06-1135 minMess to MissionFrom Trauma to Triumph: A Journey of Recovery and HealingIn this powerful episode of Grateful Scripts, Linds Paulson interviews Ashley Curry, a mother and adult and family peer support specialist with almost five years of sobriety. Ashley shares her journey of overcoming trauma, addiction, and loss, illustrating the strength and resilience of the human spirit. From growing up in a hostile household with a drug-addicted mother to losing her own child, Ashley hit rock bottom before finding the strength to turn her life around. Through faith, therapy, and self-discovery, she embraced recovery and became a beacon of hope for others. Now working as a peer support specialist, Ashley...2024-02-1635 minMess to MissionThe Impact of Mental Health in Youth Sports: A Coach's PerspectiveIn this podcast episode, host Linds Paulson interviews coach Charlie Hamilton to discuss the impact of mental health in youth sports. They delve into the challenges faced by young athletes, such as playing time and parent influence, and share personal experiences of players dealing with declining mental health. Coach Charlie emphasizes the importance of open communication between coaches and players, creating a positive team environment, and addressing injuries effectively. He also highlights the power of self-talk and the need for athletes to develop a growth mindset. The conversation explores strategies for fostering confidence, managing pressure, and supporting the overall...2024-02-1048 minMess to MissionUnveiling the Hidden Truths of Postpartum: A Candid ConversationIn this engaging podcast episode, host Linds Paulson and guest Madison Noland delve into the often overlooked topic of postpartum experiences. Sharing their personal journeys, they navigate through the challenges and triumphs of motherhood. Madison opens up about her labor experience, highlighting the unexpected twists and turns she encountered. She candidly discusses the emotional struggles and separation anxiety she faced, emphasizing the importance of seeking support and advocating for oneself. Linds underscores the significance of validating one's emotions and encourages listeners to reach out and share their feelings. The episode sheds light on the often silent struggles of postpartum...2024-01-2747 minMess to MissionUnveiling the Surrogacy Journey: A Conversation with Cortlyn WagnerIn this podcast episode, host Linds Paulson sits down with Cortlyn Wagner to discuss her surrogacy journey. Cortlyn, Linds's best friend and maid of honor, shares her decision to become a surrogate and the process she went through with her family. From the application and medical screenings to the legal process and emotional challenges, Cortlyn provides a detailed account of her experience. She also highlights the importance of research and finding the right agency, as well as the misconceptions surrounding surrogacy. Cortlyn's selflessness and desire to help others create a family shines through in her story, making her journey...2024-01-1946 minMess to MissionResilience and Redeeming Hope- A Glimpse of StrengthJoin Linds and guest host Ally Foley as they discuss human trafficking in Kentucky, Redeeming Hope, and trauma.
Disclosure: This epsiode discusses sexual abuse and recovering from sexual abuse.
If you are interested in learning more about Redeeming Hope, please visit: https://redeeminghopeky.org/2023-11-0732 minMess to MissionDo the Dang Paperwork- We're Chatting MedicalHang with Linds and Caroline as they chat all things medical. Discuss medical stress, the importance of paperwork, and advocating for yourself.
Paperwork reference: FormSwift.com
Medical Journal: https://a.co/d/1Ya5a8n2023-10-3143 minMess to MissionPreparation and Proud of You - Parental Loss Linds and Whit discuss parental loss, preparation, and mental health over the years.
End of Life Planner: https://a.co/d/1ceAJZC
Creating a Will: FormSwift: My Documents2023-10-1638 minMess to MissionSunday Success Hacks - an Operations Nerds Dream Join Linds as she discusses her tips & tricks that she uses on Sundays to set the weeks up for success.
Plan to Eat: https://app.plantoeat.com/ref/Gratefulscripts
Instacart: Coupon Code: IGRACEANDROSE1B3
Erin Condren: https://www.erincondren.com/lifeplanner-collection
Laundry Tips
Family Communication
Dive into the top layer of a quick overview of how to maximize a Sunday for you (and you can do it all while watching the Sunday football!)
*Coupon for Planner coming to the Insta soon! 2023-10-0921 minMess to MissionFostering and Jesus- Trusting the Process Join Linds & Jess in Episode 4 (Interview 3!) as we dive into parenting, foster care, and loving ALL the kiddos.
Starting your foster parenting journey:
https://prd.webapps.chfs.ky.gov/kyfaces2023-09-2441 minMess to MissionJesus with Justice- a Story of Strength Join Linds & Maddie as they discuss strength amongst domestic violence, mental health, social media-- and more.
Resources:
State Resources: https://www.chfs.ky.gov/Pages/index.aspx
https://www.womenslaw.org/find-help/ky
https://www.thehotline.org
If you have any additional resources you'd like to recommend for show notes, please reach out. We hope to compile a more detailed list as scenarios may unfold. 2023-09-1751 minMess to MissionMental Health & Carol ... minus the Carol Join Linds & Kenzie as they discuss mental health, taking a journey through therapy, and so much more.
Show Resources:
BetterHelp: https://www.betterhelp.com/get-started/[Digital Therapy]
Trillium Center: https://www.thero.org/clinics/kentucky/corbin/hospitals/baptist-health-trillium-center/[In-Patient Center]
MightSight Behavioral: https://www.mindsightbehavioral.com[Local Therapy]2023-09-1040 minMess to MissionWelcome Sis- I'm so glad you're here. Dive into a quick intro of meeting Linds and learning what all Grateful Scripts is about! As a mom of three (2 girls and 1 boy), Linds will provide guests and resources each week to make adulting a little bit easier. 2023-09-0809 min