Shows
Female Founder Unplugged[S5 Ep8] - The Resilience Reframe: Why Your Inner Critic is a Liar (and What to Do About It)Send us a textResilience Isn't a Buzzword—It's a Skillset. Here's How You Build It.Let’s be real: “build resilience” gets thrown around like it’s just another item to check off your to-do list. But what does that actually look like when your launch flops, your team’s floundering, and your inner critic is on a rampage? In this episode of Female Founder Unplugged, we’re cutting through the fluff and breaking down what real resilience looks like for you and your team…when things don’t go as planned.🔥 Episode High...2025-07-2415 minFemale Founder Unplugged[S5, Ep6] Scaling Isn’t Solo: The Real ROI of Building the Right TeamSend us a textLet’s get real: You didn’t build your business to be the overworked taskmaster, the fill-in-the-gaps manager, or the fire-putter-outer.But if you’re stuck in that role, chances are your team isn’t set up to thrive—and that’s holding you back from the very things you crave: ✔ More freedom ✔ Bigger impact ✔ Real, sustainable scaleEpisode Highlights: 🔥 Your people add ALL the value in your business. Not some. Not a little. All of it. (1:40) 🔥 Is the “self-made” badge blocking your growth? (2:47) 🔥 Why your team is the prod...2025-07-1018 min
The Hilling JourneyHilling Through Ketamine Assisted PsychotherapyLindsay is once again unavail but Ilyse sits down with Ketamine Assisted Psychotherapy baddie: Grace Lawrie, LPC- Associate (she/they). Come get your questions about psychotherapy and psychedelics answered in this exciting episode! Learn more about Grace and their work here! You can find your hosts on socials @thehillingjourney and on Beyonce's Internet *transcript coming soon! 2025-06-0843 minFemale Founder Unplugged[S5, Ep1] Welcome Back: A New Season, a New Mission, and the LPC Method That Changes EverythingSend us a text⚡ She built the business. Now what?She’s done hiring in panic mode.Done leading from survival mode.Done building a business that looks successful—but feels like total chaos.In this episode, I’m pulling back the curtain on the LPC Method — a leadership framework that will transform how you run your business from the ground up.Here’s what you’ll learn:🔥 What the LPC Method is—and why it changes the way you scale for good. [05:40]🔥 Why aligning your team (including YOU) t...2025-06-0517 min
The Hilling JourneyHilling From Limerence With Julia Berg and Phoebe CoccettiThe hosts speak with Julia Berg, LPC-Associate and Phoebe Coccetti, LPC-Associate about all things limerence. The term is used to describe fantasizing and obsessing over someone you don't have a relationship with or can never be with. These therapists began a support group to aid daters experiencing limerence. We cover everything from what it says about our attachment systems to Lindsay and Ilyse exploring why they might be prone to such a state. Transcript coming soon!2025-05-2441 min
The Corie Weathers PodcastEp8 Holding on & Letting Go with Lindsay SwobodaWe are continuing our theme of living in the Messy Middle by looking at what it means to hold on to the things that matter while also letting go. Sometimes, we must let go of the things that don't matter (distractions), but often this lifestyle asks us to let go of things or people that do. In this episode, I bring author and friend Lindsay Swoboda on the podcast to share what she learned from writing her new memoir "Holding on and Letting Go: A Life in Motion". Not only is her storytelling amazing and lyrical (I don't know...2025-05-1449 min
The Hilling JourneyHilling Through Taylor Swift with Amanda White, LPCLindsay and Ilyse talk to therapist and author Amanda White, LPC about the hilling powers of Taylor Swift. They delve in to Amanda's journey with sobriety and how Taylor Swift has been with her along the way. They explore the impact of the Era's Tour and Ilyse shares how Taylor Swift can help weed out toxic men on dating apps. To learn more about Amanda visit www.therapyforwomen.com or find her on Instagram and TikTok @Therapyforwomen . You can find her book, "Not Drinking Tonight," HERE. To learn more about The Hilling Journey Podcast visit...2025-04-1150 min
Cracking Open with Molly CarrollWhat My Father's Death Taught Me About Love with Lindsay BomsteinHealing often begins in the stories we share—especially when we have the courage to tell them. Vulnerability doesn’t just dissolve shame; it nurtures inner strength. This week’s guest on the Cracking Open podcast, Lindsay Bomstein, beautifully embodies this truth. She opens her heart and shares her story with such raw honesty, gently reminding us that our truth is our superpower.At the age of 17, just four months after moving cross-country, Lindsay tragically lost her father in a head-on collision. Already deeply empathic, she found herself carrying the heavy weight of grief into her ad...2025-04-1054 min
Business Excellence - TOP 5 SeriesIn Conversation - Jill Robin Payne Top Five Tips For Swiping Right On Connection In The Digital Age“We are the centre of our world, and that whatever we do, our world is going to reflect. So therefore, it my world, we need to look at our world and see how it is.” Jill Robin Payne Top Five Tips For Swiping Right On Connection In The Digital Age1. Find fun and have a win-win mindset.2. Timing and position are important in conversations.3. Be aware of speed and language differences.4. Recognize that you are always busy and prioritize self-care.5. Practice self-reflection usin...2025-02-2315 min
Flirtations! with Benjamin, the Flirt Coach75. Hyperindependence and Hypervigilance in Dating with Ilyse Kennedy and Lindsay CampComing up on this episode of Flirtations, we’re talking about trauma and how our experiences shape the way we approach dating, relationships, and even our own self-worth.
We have two incredible guests for this conversation, Ilyse Kennedy, a psychotherapist and Lindsay Camp, a licensed marriage and family therapist, to explore trauma and how trauma influences our patterns in love and connection.
We take on the dual themes of hyperindependence, where you feel like you have to handle everything on your own, and hypervigilance, the feeling of not trusting someone, always being on edge or loo...2025-02-1758 min
The Hilling JourneyHilling With a TeaserAs a wise poet once said at the beginning of an epic around the world arena tour... "it's been a long time coming." The Hilling Journey podcast is here! In this teaser episode, Ilyse Kennedy, LPC-S, LMFT-S and Lindsay Camp, LMFT acquaint you with their best friendship and what they'll get up to on this season of The Hilling Journey. With a soft open of a message from the other side via their psychic medium, Tara. As well as a soft warning of who might not want to listen (their dads and clients), they set the stage for a s...2025-02-1414 min
Words From Silence: A Contemplative PodcastEpisode 12: Take What You Need: Compassionately Attuning to Self & OthersIt was an absolute honor to have the opportunity to talk with author and LPC Audi Kolber. I have admired and appreciated Aundi since I first encountered her work in 2019, and she has written several informative, practical, and paradigm-shifting books since then. In this episode, we talk about her new book, Take What You Need: Soft Words for Hard Days, and how it builds on her previous work. We also discuss why and how to give compassionate attention to self and others, as well as what all of this has to do with the generous table of healing that...2025-02-1258 min
Take TWO: A Dose of Mental WellnessOvercoming Mental Blocks for Athletes with Jeff BensonIn this episode Stacy and Lindsay interview Jeff Benson, Founder of the sports performance company, Mind Body Cheer. Jeff wrote the book “unBlocked: The Walls Come Tumbling Down,” to help cheerleaders, parents, and coaches understand and resolve the MENTAL HURDLES that occur in competitive cheerleading. We discuss the psychology behind mental blocks and discuss: -How his experience as a college cheerleader built his confidence and helped him embrace his identity. -The importance of helping others and how this key value led him to leadership roles on teams and in his career as a teacher, therapist and ment...2024-12-171h 05Take TWO: A Dose of Mental WellnessTips to Cope with Holiday StressIn this episode Stacy and Lindsay talk about HOLIDAY STRESS and how we can get ahead of it. “Coping Ahead” is a simple concept that can have a big impact. They discuss: -The social comparison trap and how it can be amplified over the holidays. -Managing expectations and focusing on what you value over the holiday season. -How time management and organization can help with overwhelm during this time of year. -Anxiety about family dynamics and how to recognize your relationship patterns and react with intention. -A different way to look at setting bou...2024-12-1030 min
you single?Trust Issues Unpacked: Navigating Betrayal and Healing in our Relationships ft. Blake Roberts, LPC, MA.Send us a textDiscover how to rebuild trust and foster healthier relationships, especially during midlife, with insights from our esteemed guest, licensed therapist Blake Roberts, LPC, MA. When trust is compromised, it can feel like the foundation of your relationship is crumbling. Together with Blake, we confront the complex interplay between trust, insecurities, and betrayal, discussing how cognitive distortions and past experiences shape our perceptions. Blake shares personal anecdotes, offering a unique perspective on trusting oneself and understanding the limitations of controlling others.Navigating trust issues isn't just about identifying problems; it's about self-awareness...2024-12-0357 minTake TWO: A Dose of Mental WellnessIt's Not You, It's Me: Self Reflection and AwarenessIn this episode Stacy and Lindsay play the “We’re Not Really Strangers: Self-Awareness Starts With Self-Reflection” card game. They answer probing questions in an effort to better understand themselves and their relationships. So if you have ever wondered why you are a certain way, or what motivated you to do something, then answer along with them to develop an increased awareness of your thoughts, feelings and actions. They explore the questions: -What do I need help with currently? Who can help me? How can I help myself? -What am I putting off that needs to be done? W...2024-11-1239 minTake TWO: A Dose of Mental WellnessTips for Parenting an Anxious Child: Practicing SPACE TreatmentIn this episode Lindsay and Stacy discuss SPACE (Supportive Parenting For Anxious Childhood Emotions), a PARENT based treatment program for children and adolescents with anxiety, OCD and related problems. This framework is unique because children do not have to attend SPACE sessions but they are considered the patients. We breakdown the SPACE process and discuss: -Why the SPACE program is empowering for parents. -The two main changes that parents need to make when responding to their anxious kids in order to reduce accommodation. -How accommodations from parents can maintain or increase a child’s anxiety. ...2024-11-0536 min
Business Excellence - TOP 5 SeriesIn Conversation - Evelyn Leite Top Five Tips For Strengthening Your Family Relationships“You can love somebody without having to live with them.” Evelyn Leite Top Five Tips For Strengthening Your Family Relationships 1. Recognizing the importance of respect and dignity. 2. Acknowledging issues, feelings and attitudes 3. Unconditional love and the perimeters around it. 4. Traditions and rituals 5. Frustration vs. Hostility and the way to empathize TIME STAMP SUMMARY 01:02 The critical importance of preserving mutual respect and dignity 03:50 Highlighting empathy's crucial role in facilitating family communication and understanding. 13:24 The...2024-11-0318 minTake TWO: A Dose of Mental WellnessEx of Wolf of WallStreet, Dr Nadine Talks Narcissism, Trauma Bonds and the Truths in the Movie.In this episode Stacy and Lindsay interview therapist, Dr. Nadine, who at the age of 22 married Jordan Belfort, the stockbroker depicted in the hit movie “The Wolf of Wall Street.” She shares the dark reality of their traumatic relationship and how she now helps others facing similar struggles.We discuss: -Her opinion of the movie and what they left out that she would have included. -The role that addiction played in her relationship with her ex-husband. -How pathological partners use coercion, control and abuse to keep you stuck in your relationship. -Signs that you are in a trauma bond. ...2024-10-2238 minTake TWO: A Dose of Mental WellnessSeasonal Mood Disorders: SAD vs Depression and How to Help A Loved OneIn this episode Stacy and Lindsay discuss MOOD AND DEPRESSION. It’s that time of year when Seasonal Affective Disorder (SAD) starts to occur, so we wanted to share tips for easing symptoms of depression. We discuss: -How to tell the difference between a depressive episode, depressive disorder and sadness. -Common signs and symptoms of depression. -The different factors that cause depression and why it can be hard to tease out. -Ways depression shows up differently for kids and teens. -Symptoms of Premenstrual Dysphoric Disorder and how it is often overlooked. -Coping strategie...2024-10-1534 min
Cracking Open with Molly CarrollNavigating Grief: Lindsay Valentine on His Journey to Healing After Losing His ParentsAt 21 years old, Lindsay Valentine was told that his father had pancreatic cancer. Towards the end of his father's fight with his cancer, his mother was shockingly also diagnosed with pancreatic cancer. Within 6 months of one another, Lindsay lost both of his parents to this heartbreaking disease.Lindsay joins us on the Cracking Open podcast this week to honor his parents' memory and share his journey with this traumatic life experience and what it taught him.It is an unimaginable story for any family, let alone a family of four boys aged 18, 20, 22, and 24...2024-10-1059 minTake TWO: A Dose of Mental WellnessNavigating Career Loss or Changes and How to Find What You're Meant For with Tami PalmerIn this episode Stacy and Lindsay welcome writer and career coach, Tami Palmer. Tami helps clients harness their natural strengths so they can make intentional career choices. She shares the importance of developing clarity in professional goals and how this results in alignment and purpose in our career. We explore: -How much societal expectations and the conventional definition of “success” influences us as we make educational and career choices. -Why people quit bosses not companies and leave a job when unfulfilled. -The importance of listening to your gut instinct. -How she helps clients break patterns by teasi...2024-10-0841 minTake TWO: A Dose of Mental WellnessManaging the Mental Load and Navigating the Fair Play MethodIn this episode Stacy and Lindsay celebrate Lindsay turning the big 31! They chat about the ups and downs of parenthood and Stacy shares how she wishes she knew about the FAIR PLAY SYSTEM (for dividing up domestic labor) before she had kids. They explore: -The stress of deciding when to start a family, pregnancy anxieties and the ups and downs of parenthood. -Invisible domestic tasks and the mental load of parenting. -The “Fair Play” system and how it helps divide up household tasks fairly and based on the unique needs of each couple. -How Fair Play helps coup...2024-10-0129 minTake TWO: A Dose of Mental WellnessMastering Midlife and Menopause with Victoria ByrdIn this episode Stacy and Lindsay welcome Victoria Byrd, pharmacist turned Integrative Women’s Health Coach. After having her symptoms dismissed and being told she was too young for perimenopause, Victoria made it her mission to help other women through the MENOPAUSE TRANSITION. She creates personalized game plans with clients so that they can thrive during perimenopause and menopause. Victoria shares her expertise on women’s health issues, including: -Natural hormone balancing vs. hormone replacement therapy. -Bio-identical hormones as an option for treating symptoms. -The role of progesterone and how it’s decline in midlife contributes to mental...2024-09-2444 minTake TWO: A Dose of Mental WellnessSeason Two Kick Off With College Drop-Off and Back to School TransitionsStacy and Lindsay are excited to be back for a second season! In this episode they recap their summer and discuss what they are seeing in their office during the BACK TO SCHOOL TRANSITION. They explore: -Lindsay’s small plane experience, international travels and house guests. -Stacy’s summer spent going back and forth between colleges and what life looks like now with just one kid at home. -The range of emotions felt when your kids leave for college. And it’s impact on your identity, relationships and family dynamics.-Tips for making friends and meetin...2024-09-1733 min
Toxic Cooking ShowCrap or No Cap: Spotting Fake News OnlineSend us a textUnlock the secrets to discerning fact from fiction in the chaotic realm of online information! Join us as we sit down with Very Special Guest Leslie McClane, LPC, alongside our host Lindsay McClane and co-host Christopher Patchet, LCSW, for a compelling discussion on navigating the ethics of social media content. Leslie, with her vast experience as both a therapist and a college professor, shares invaluable insights on evaluating the credibility of therapeutic advice online. From the subtle dangers of clickbait to identifying ethical versus unethical social media posts, this episode tackles the rising...2024-09-1759 min
The LDN Radio Show About Low Dose NaltrexoneLiving with MCAS, POTS, hEDS, PCOS, and Sjogren's: Lynsday's daily struggles and triumphs.Living with the chronic conditions of Mast Cell Activation Syndrome (MCAS), Postural Orthostatic Tachycardia Syndrome (POTS), hypermobile Ehlers-Danlos Syndrome (hEDS), Polycystic Ovary Syndrome (PCOS), and Sjogren's Syndrome can be extremely challenging. Lindsay, who lives with these conditions, must face numerous daily struggles and triumphs. Despite her difficulties, Lindsay's determination and resilience continue to inspire others. It is noteworthy that she is not only a patient but also a Registered Nurse (RN) and Licensed Professional Counselor (LPC). Her experience as a healthcare professional and a patient make her an excellent example of strength and courage.2024-07-1717 min
Cracking Open with Molly CarrollDesigner for the Stars, Samantha Myer, Shares About Loss and LoveDo you believe in synchronicity? Our guest today on the Cracking Open podcast embodies the essence of serendipity. I first encountered Samantha Myer in a Venice, California coffee shop and was drawn to her stylish and distinctive coat/robe/sweater ensemble. Little did I know, her story transcends mere fashion.Based in Los Angeles, Samantha is a celebrated wardrobe stylist, designer, and thecreative force behind Samantha Myer Studio. She's renowned for the iconic PapaSweater, a blend of blanket, sweater, and comforting embrace that I personallyadore....2024-07-1150 min
Sensitive Stories14: Healing From One-Sided or Narcissistic Relationships as an HSPAre you in relationships where you feel lonely, exhausted, or used? In this episode, I talk with Julie Wrocklage, LPC about the emotional toll of being in one-sided relationships and: • The differences between a supportive, reciprocal relationship and a one-sided relationship where there’s no or little reciprocity • What makes highly sensitive people more vulnerable to being in relationships with emotionally immature or narcissistic people • How you can advocate for your needs if a relationship is feeling one-sided • Long-term impacts of gaslighting on the mental and physical health of HSPs • Start...2024-06-1143 minTake TWO: A Dose of Mental WellnessMichael Allio, Part 2: Dating in the Public EyeIn this episode we continue the conversation with Michael Allio from the Bachelorette and Bachelor in Paradise where we talk about dating in the public eye, and how he won't settle until he finds the level of love he's looking for. Keep up with Michael on Instagram @michael_alliol4Follow us on: Instagram 2024-06-0425 minTake TWO: A Dose of Mental WellnessMichael Allio, Part 1: Grief, Bachelor Nation and Embracing GrowthIn this episode Stacy and Lindsay welcome Michael Allio from The Bachelorette and Bachelor in Paradise. Michael discloses how he deals with the grief of losing his wife to cancer, the way he is raising their son and how keeping his curiosity for life helps him with all of it. He shares so much wisdom that the episode will be 2 parts. In part one we learn: -The one thing he tries to implement to have a healthy mindset as he enters his 40s. -How he ended up on The Bachelorette and the impact of that decision. -His gri...2024-05-2854 minTake TWO: A Dose of Mental WellnessSharing Our Icks and the Negativity BiasIn this episode Stacy and Lindsay share their “ICKS” for each other. After 5 years of being business partners and friends they decided it was time to reveal the things about one another that drive them crazy! After that dicey discussion they get clinical in their conversation about mindset and the NEGATIVITY BIAS. They explore: -All the “icks” of working together. Including stolen clocks, unanswered texts, scary zoom faces, excessive email addresses, arguing over chrome and much more! -The negativity bias and how our mind sees more of what we focus on. -The importance of balanced thinking, gr...2024-05-2139 min
Doubt to FULL OUTEpisode #11: Identifying and Reprocessing TraumaIn this conversation, Lindsay Oehmen interviews Tabatha Westbrook, a Christian trauma therapist, about the effects of trauma on our sense of self and the creation of limiting beliefs. They discuss how trauma can come from various experiences, not just abuse, and how it can shape our identity and beliefs about ourselves. They also delve into the topic of EMDR (Eye Movement Desensitization and Reprocessing), a therapy that helps reprocess traumatic memories and beliefs. Lindsay shares her personal experience with EMDR and how it helped her identify and release limiting beliefs. The conversation explores the impact of trauma on relationships...2024-05-2139 min
Perfect-ish: Time Management for Your Beautifully Imperfect Life57 | Mind Matters: A Therapist's Strategies for Living Powerfully with ADHD, Anxiety or Mental Health Struggles *feat Lindsay Fleming, LPC*🧠There's something liberating about acknowledging that the conventional productivity techniques don't work for everyone. Therapist and Social Media Content Creator Lindsay Fleming, LPC, is here to help us navigate the world of mental health, including ADHD, and how traditional time management strategies can fall short.
She shares that many times there is an internal stigma that can be a significant barrier to recognizing ADHD or other neurodiversity in oneself. And that's why this conversation is so eye-opening and empowering.
Whether you struggle regulating your attention span, or emotions or routine or even sle...2024-05-1743 minTake TWO: A Dose of Mental WellnessTeens and Technology with Dr. Emily Weinstein and Dr. Jacqueline NesiIn this episode Stacy and Lindsay interview two renowned experts on TEENS AND TECHNOLOGY. Dr. Emily Weinstein and Dr. Jacqueline Nesi are psychologists, researchers, and moms who have studied the role of technology in kids’ mental health and development for over a decade. They used their data to create the “Tech Without Stress” course, helping families make more informed decisions about technology. Today they answer all of our questions and break down: -What teens told them they wish adults understood about tech. -How we can support kids in managing their friendships during this time of constant communication. -Qu...2024-05-1445 minTake TWO: A Dose of Mental WellnessTroubled Teen Industry: The Program and Paris HiltonIn this episode Stacy and Lindsay discuss the Netflix documentary “THE PROGRAM: CONS, CULTS AND KIDNAPPINGS.” This docuseries was developed by a former student of a disciplinary school and aims to expose the corruption of the troubled teen industry. The abuse inflicted on kids was hard to watch and they have lots of thoughts and feelings to share. After breaking down the documentary Stacy and Lindsay discuss the different levels of care for mental health treatment and how to know when you need more support. They explore: -The troubled teen industry and how it preys on worried parent...2024-05-0738 minTake TWO: A Dose of Mental WellnessFriendship Dynamics: Developing and Maintaining Healthy FriendshipsIn this episode Stacy and Lindsay dive into all things FRIENDSHIP related. Friends are crucial to our health and well being so it is worth reflecting on how we develop and maintain friendships. Today they talk about their own friendship and also explore:-Characteristics of a quality friend.-Friendship shifts and why expectations and roles can change over time.-Transition phases where friendships may be harder.-How being a people-pleaser can cause resentment in friendships and tips for saying no to friends when you feel pressured.-Ways to connect...2024-04-3043 min
Three Makes Baby PodcastLindsay B on same donor siblings, DNA testing your child and more (Part 2)Lindsay, a donor-conceived individual. continues to share her perspective on International Donor Conception Awareness Day, 2024.
Learn one person's perspective on controversial issues like donor anonymity, DNA testing, health information, and emotional ramifications. She shares how genetics significantly influence our sense of self and how comprehending biological lineage can be not only revealing but also liberating.
importance of early and open conversations with donor-conceived children, fostering understanding, and acceptance. This episode highlights the integral role of a donor in a recipient's identity formation and underscores the shared responsibility of parents to acknowledge and celebrate their child's...2024-04-2759 minThree Makes Baby PodcastLindsay B. Returns with New Narrative (Part1)It's the 4th annual International Donor Conception Awareness Day and in line with the theme, "Valuing the Voices of Donor Conceived People" I welcome Lindsay again, a donor-conceived individual, to share her profound story of self-discovery and conception. Lindsay talks about her journey and the transformation in her perspective over time. Lindsay’s story serves as a prominent example of the shifting dynamics in the discourse around donor parents and donor-conceived individuals and it defines the essence of our conversation. Follow Lindsay's narrative as she ventures through years of uncertainty, exploration and affirmation, grappling with complex emotions and a dee...2024-04-2711 minTake TWO: A Dose of Mental Wellness5 Tips for Raising Confident KidsIn this episode Stacy and Lindsay share 5 TIPS FOR RAISING CONFIDENT KIDS. Recently they have seen more kids with low confidence and a high fear of failure. Many kids are struggling but the good news is that confidence is a skill to be built and parents can help. Today they give specific tools that parents can use to foster confidence. They explore:-How “labeled praise” fosters a growth mindset. -One family practice you can implement that will help kids reframe mistakes and encourage resilience.-The importance of allowing independence in decision making so kids...2024-04-2335 minTake TWO: A Dose of Mental WellnessApologies vs Forgiveness and Why Its ComplicatedIn this episode Stacy and Lindsay discuss APOLOGIZING and FORGIVENESS. This was prompted by Lindsay receiving an email apology years after the initial incident. They explore:-Why it is so hard to apologize.-The appropriate time to apologize.-How a good apology can strengthen a relationship.-The important distinction between an apology and forgiveness. -The four step framework for a genuine apology-Why people over-apologize and the impact of over-apologizing.-Reasons it is important for parents to apologize to their kids. -Using the be...2024-04-1632 minTake TWO: A Dose of Mental WellnessDive into Social Anxiety with Bryce Spencer-JonesIn this episode Stacy and Lindsay interview Bryce Spencer Jones. Lindsay met Bryce at the Harvard Creator Summit for mental health focused social media creators and was inspired by his message and dedication. Bryce is a creator and host of the Unstuck Yourself Podcast. He compassionately discusses mental health, overcoming traumas, finding self-worth, going through breakups and more. Today with Bryce, they explore:-Bryce’s passion for mental health advocacy.-The years he struggled with social anxiety and selective mutism and how this experience led to his profound journey of self-exploration and inner growth.-Ho...2024-04-0923 min
Medicare for AllMental Health & For-Profit Insurance: A Deadly ComboThe U.S. is wrestling with a massive mental health crisis - impacting young people in particular. Half of young adults and one-third of all adults report that they always feel anxious or have often felt anxiety in the past year. One-third of respondents could not get the mental health services they needed. Why? 80% say they couldn’t afford the cost and more than 60% said that shame and stigma kept them away. The shortage of mental health providers also means that care can be very hard to find, even when we try hard to find it. Usually on the Medicare fo...2024-04-0858 minTake TWO: A Dose of Mental WellnessParenting a child with ADHD : Tools you can implement.In this episode Stacy and Lindsay discuss strategies and tools that they recommend to parents of children with ATTENTION DEFICIT DISORDER (ADD or ADHD). And how adjustments in parenting that account for differences in the ADHD brain can result in less chaotic relationships and a calmer home environment. These tips also apply to adults and can be used with a partner or friend with ADHD. They explore:-The ways that ADHD causes stress yet can also be a super power. -Common behavioral issues seen in kids with ADHD and strategies for managing behaviors and big e...2024-04-0237 minTake TWO: A Dose of Mental WellnessLove Languages: No Hugs PleaseIn this episode Stacy and Lindsay break down why they have never HUGGED, what makes them not want to and the science behind the benefits of hugs. They also discuss how knowing someone’s LOVE LANGUAGE can be helpful (physical touch is not their language). Lindsay’s Mom makes a special appearance to give some surprising insight into Lindsay’s hug history.They also explore:-Stacy’s awkward hugging experiences.-How knowing someone’s Love Language teaches us how they give and prefer to receive love.-Results of their Love Language quiz....2024-03-2629 minTake TWO: A Dose of Mental WellnessOverthinking: 5 Tips To Overcome ItIn this episode Stacy and Lindsay dive into the very common issue of OVERTHINKING. They explore:-Why overthinking happens and how it results in anxiety.-Ways to distinguish problem solving from overthinking (ruminating).-How a night of drinking can cause “hang-xiety.”-The ways they have both decreased their overthinking and strategies they used to break the overthinking cycle.-5 tools (plus a few bonus tools) for overcoming and managing overthinking. -Specific advice for nighttime worries. -How Lindsay helps her athletes reframe their worries. They share h...2024-03-1934 min
Leaving Christian ScienceLeaving Christian Science - The Mental Health Episode, Part 2Licensed clinical social worker and ex-Christian Scientist Cara returns
for part two of The Mental Health episode. In this episode, Cara does a
live grounding demonstration you can do at home, and answers more of
your mental health questions. See below for resources.
Here are some topics covered:
2:00 - what is the anxiety/CS connection?
6:00 - a 20 minute-ish grounding demonstration (feel free to join in)
31:00 - how is distracting yourself from negative thoughts or feelings
different from suppressing them in CS?
42:00 - what is the difference between toxic positivity and good
positivity?
52:00 - forgiveness - is it necessary? And...2024-03-152h 10
you single?What It Means to Embrace Solitude, ft. Blake Roberts, LPC, MASend us a textIn this episode, I am joined by Blake Roberts, LPC, MA, a practicing psychotherapist of nearly 30 years, where we dive deep into the topic of solitude. We get into topics such the relationship between solitude, isolationism, and loneliness. We debate whether loneliness is an emotion, a state of being or both and how it relates to solitude. We discuss how awareness is the key to everything, including healthy solitude and the start of one’s journey to embracing solitude, therapy in general and interpersonal relationships. We get into the science of so...2024-03-1248 minTake TWO: A Dose of Mental WellnessTake Two: How to Invest in Your Mental HealthStacy and Lindsay are excited to be back! In this episode they dive into how you can use the “Take 2” Framework to check in on your mental health daily. For years they have witnessed clients move from stuck to thriving and want to share the tools and insights that help make this shift. They discuss:-How everyone has mental health and can benefit from building emotional awareness.-The power of the pause in reacting thoughtfully and more productively.- Unlearning patterns that cause us to operate in autopilot.-Making a plan to deal...2024-03-1230 minTake TWO: A Dose of Mental WellnessBusiness Owners, Resilience & a Dead Cat? with Danielle OyasuStacy and Lindsay have their very first interview with Nurse Practitioner, Med Spa Owner and Mom of 3, Danielle Oyasu. Danielle and Stacy have been on the journey of life together as great friends and in this episode reflect on Danielle’s insights on family, friendships and life as a successful entrepreneur. Tune in to hear how sliding doors, Grey’s Anatomy and dead cats have all played a role!We break down:-Danielle’s upbringing and how the story she told herself led to limiting beliefs that she has recently challenged.-Why a passion for nu...2024-03-1255 minTake TWO: A Dose of Mental WellnessHow to Build Confidence: Lindsay Prepares for her Tedx TalkToday Lindsay and Stacy discuss the importance of confidence as Lindsay prepares for her TEDx Talk. Tune in to hear:The impact that social media and comparison can have on confidence levels.How Lindsay is listening to her inner critic and suggestions for tapping into her inner cheerleader/coach.The importance of language and how it can shift you into a growth mindset.How to reframe nervous anxiety as excitement.Non-verbals and behaviors that support confidence.Why taking action is a crucial part of developing confidence. The relationship between confidence and decision making.How creating a “Feel...2024-03-1225 minLeaving Christian ScienceLeaving Christian Science - The Mental Health Episode, Part 1Licensed social worker and former guest Cara returns to answer some
questions about mental health posted in our ex-CS Facebook group.
Here are some topics covered in this part 1:
2:00 - different types of therapists
23:00 - therapists vs coaches
29:00 - the code of ethics that therapists maintain
39:00 - different types of therapy
44:00 - an explanation of EMDR
59:00 - PTSD and CPTSD
1:23:00 - help for attachment issues - internal family systems, somatic therapy, DBT, CBT, CPT and mindfulness
1:41:00 - where to start
Here is Cara's list of resources:
Mental health book list for ex CS by topic
Understanding shame and moving...2024-03-081h 45
Good Enough ParentingChildcare ChoicesChoosing a childcare can be an overwhelming experience. Many parents don't know what to look for, what questions to ask and how to tell the quality of the programs they're touring.Lindsay Pearson to the rescue! Lindsay is the Assistant Director of Early Childhood Education Programming Montclair State University's Center for Autism and Early Childhood Mental Health and basically the wonder woman of determining quality in early childhood education.On today’s “Good Enough Parenting” podcast Lindsay and Carley chat about how to determine the best childcare fit for your family. Spoiler - bells and whistle...2024-01-0321 min
The Chronic Illness TherapistsEp 45: Beyond the Medical Model: A Mindful Movement Guide to Living Well With Chronic Illness with Lindsay Voorhees OTR/LLindsay Voorhees is an occupational therapist, wellness coach, and mindful movement guide who helps people discover ways to thrive while living with chronic and complex health conditions. She worked for several years in hospital-based Occupational therapy settings, from an inpatient spinal cord injury unit to acute care and outpatient neurologic rehab.
After witnessing the gaps and limitations within the healthcare system, she shifted her work from these more medicalized settings into a private practice better suited for instilling wellness and learning to thrive instead of just survive.
Lindsay works with clients navigating chronic or complex health challenges, including multiple...2023-12-081h 13
How to Grow My Small Business | Build a Profitable Business with Faith, Strategy and Confidence14. Stress Management Strategies for Small Business Owners with Rachael ReedHey hey! Last week I shared about my mental health journey and ways that I have found to manage stress, check in with myself, and triggers that can lead to a downward trajectory. In today's episode, I talk with Rachael Reed, LMFT and LPC, a licensed counselor in the state of Texas, about small business ownership and stress management. She walks us through some tactical ways to self-evaluate, take back control of our days, and offer ourselves a dose of self compassion.
Rachael is the owner of Empower and Elevate here in the North Houston area and offe...2023-11-1533 min
Radiant In Real Life with Beth MedleyEp 18 - A Therapist And A Life Coach Walk Into A Podcast RecordingWelcome to a deeply insightful episode of Radiant In Real Life, featuring a special guest, Dana Martinez LPC, a licensed therapist who brings a wealth of wisdom and expertise to our discussion. Today, Beth and Dana explore the importance of authenticity and holistic well-being in our healing and our purpose.
Beth highlights the profound significance of embracing our true selves. Dana, a passionate advocate for mind-body-soul holistic health, shares her approach to creating a safe space for clients to explore their authentic selves. She gives a glimpse into the world of trauma-informed therapy, broadening our understanding of...2023-09-2728 min
The Intentional Clinician: Psychology, Philosophy, Therapy, & ChangeHealthy Leadership: Considering Psychology, Attachment Styles, and Neuroscience to Become A Better Leader [Episode 100]If you are looking to grow as a leader, you will want to listen to this episode of the Intentional Clinician podcast. Lindsay Dietz and Randy Webb talk with Paul Krauss MA LPC about what makes a healthy leader, different leadership styles, and how to grow your organization through values-based leadership. The group discusses multiple leadership theories by reviewing the academic literature, discussing current news, and emphasizing the inner work that the person and people involved within an organization. The group discusses signs to look for to know if you are leading from fear as well as tips to...2023-02-261h 29
Psych TalkEpisode 124 | Postpartum PsychosisIn today's episode of Psych Talk I discuss postpartum psychosis. The Lindsay Clancy case has been covering news outlets for weeks and has started a conversation about postpartum psychosis. Regardless of if she actually was experiencing postpartum psychosis or not, the reality is postpartum psychosis is a very real and rare mental health disorder. In this episode I briefly touch on postpartum depression and anxiety, as well as psychosis in general. I then discuss postpartum psychosis symptoms, risk factors, and outcomes. Further, I discuss treatment for postpartum psychosis, the lack of guidelines we have for treating postpartum psychosis, and...2023-02-1341 min
More to It: Reframing EmotionsLive Q&A RecordingIn this live event recording, the counselors answer questions submitted by our podcast audience, including how to move forward from emotional trauma experiences, how to navigate emotional complexity in intense seasons of grief, and how to engage our emotional curiosity to benefit ourselves and others. Thank you for joining us for Season 1 of More To It!Episode TranscriptPresented by The Austin Stone Institute and Austin Stone CounselingPodcast Production TeamProducer & Host: Lindsay FunkhouserContent Experts: Shanda Anderson, LPC-S; Brittany Beltran, LPC; Andrew Dealy, LPCTechnical P...2022-09-131h 08
The Austin Stone PodcastReframing Emotions Live Q&A EventJoin us Sept. 1 to ask your questions about emotions and hear extended answers to some of the most important content from our podcast season.Presented by The Austin Stone Institute and Austin Stone CounselingTwo Ways to ParticipateRSVP to join us here.Submit your questions here.Podcast Production TeamProducer & Host: Lindsay FunkhouserContent Experts: Shanda Anderson, LPC-S; Brittany Beltran, LPC; Andrew Dealy, LPC Technical Producer: Aaron CampbellPodcast Art: Stephen ManchaPodcast Music: Matt GrahamLiturgy Writer: Erin FeldmanLiturgy R...2022-08-2401 min
More to It: Reframing EmotionsReframing Our ResponseReframing how we respond to our emotions is slow work. It involves our minds, hearts, and bodies, and it involves our communities.Along with adding to some important points from previous episodes, the counselors consider how our emotions—and the ways we interact with them—can declare the hope we have in Jesus. By engaging our emotions from a biblical framework and through healthy habits, we build a foundation that produces empathy, connection, and the ability to help people better understand the human experience.Episode Transcript | Groups GuidePresented by The Austin Stone Inst...2022-08-2343 min
More to It: Reframing EmotionsReframing JoyJoy is not an emotion but a state of being. We receive it from God, and we cultivate it—on our own and in community—through orienting toward God and what He says is true, in both our happiness and sadness.Joy leads us to live in the tension of the already, but not yet. It allows us to acknowledge the griefs of this life while still choosing to live by hope in Jesus, who loves us and gave Himself for us (Galatians 2:20). Jesus lived a life filled with joy; Jesus is joy. And if Jesus...2022-08-1642 min
Relaxed and FreePart 2 with Dr. Lindsay Bonebrake on Mental Health in the ChurchIn our interviews, we begin with the guest's backstory in part 1 and in part 2 we ask our guests to answer the question, "Do you think the American Church is in a mental health crisis?"
This is part 2 of our interview with Dr. Lindsay Bonebrake, LCPC-KS, LPC-MO, Registered Play Therapist, Nationally Certified Counselor, Certified Clinical Mental Health Counselor.
Discussed in part 1:
Some people are going to church just to “check a box”
The American church is shrinking
Younger pastors are burning out at significantly higher rates
We are feeling more like we have to “always be wor...2022-08-1543 min
More to It: Reframing EmotionsReframing DepressionAnxiety is an appropriate feeling when we encounter situations—known or as yet unknown—that seem impossible to endure. The counselors point to Jesus in the garden of Gethsemane. As He considered the cross, He agonized. Yet Jesus’ anxiety never controlled His actions.Our anxiety invites us to recognize our need for Jesus, who knows all things and cares for all things, and to follow His ways, even when our anxiety says to do the opposite.We should confess our anxious thoughts to one another and pray for one another. Sharing our fears and worries dimini...2022-08-0949 minRelaxed and FreeInterview with Dr. Lindsay Bonebrake on Mental Health in the ChurchThis is part 1 of our interview with Dr. Lindsay Bonebrake, LCPC-KS, LPC-MO, Registered Play Therapist, Nationally Certified Counselor, Certified Clinical Mental Health Counselor.
In our interviews, we begin with the guest's backstory in part 1 and in part 2 we ask our guests to answer the question, "Do you think the American Church is in a mental health crisis?"
Relaxed and Free is Clinically Minded, Biblically Based, Counseling Podcast.
Hosted by Dr. Cary Corley
Produced, engineered, edited, and co-hosted by Doug Bonebrake
Brought to you by Lakewood Family Therapy in Lees Summit Missouri. 2022-08-0825 min
More to It: Reframing EmotionsReframing AnxietyAnxiety is an appropriate feeling when we encounter situations—known or as yet unknown—that seem impossible to endure. The counselors point to Jesus in the garden of Gethsemane. As He considered the cross, He agonized. Yet Jesus’ anxiety never controlled His actions.Our anxiety invites us to recognize our need for Jesus, who knows all things and cares for all things, and to follow His ways, even when our anxiety says to do the opposite.We should confess our anxious thoughts to one another and pray for one another. Sharing our fears and worries dimini...2022-08-0246 min
Freedom Entrepreneur PodcastFortifying Your Entrepreneurial Mind with Guest Vincent ReginellaAnxiety, worry, and doubt are emotions that entrepreneurs face regularly. Today's guest, Vincent Reginella LPC, a licensed professional counselor located in Pittsburgh, PA, offers key strategies entrepreneurs can apply daily to keep up their mental fortitude. Vincent says, "By feeding ourselves, we are feeding our business."
Vincent specializes in neuropsychology, sports psychology, traumatic brain injuries, concussions, and stress management. He is also an active soccer player.
Discover more about Vincent on his website: https://www.reginellacounseling.com/
Learn more about the Freedom Business Community: www.myunpluggedlifestyle.com/freedom-business-community
Follow the Passive...2022-08-0226 minPassive Income ExaminerFortifying Your Entrepreneurial Mind with Guest Vincent ReginellaAnxiety, worry, and doubt are emotions that entrepreneurs face regularly. Today's guest, Vincent Reginella LPC, a licensed professional counselor located in Pittsburgh, PA, offers key strategies entrepreneurs can apply daily to keep up their mental fortitude. Vincent says, "By feeding ourselves, we are feeding our business."
Vincent specializes in neuropsychology, sports psychology, traumatic brain injuries, concussions, and stress management. He is also an active soccer player.
Discover more about Vincent on his website: https://www.reginellacounseling.com/
Learn more about the Freedom Business Community: www.myunpluggedlifestyle.com/freedom-business-community
Follow the Passive...2022-08-0226 min
Passive Income Examiner- Work From Home, Freelancers, Affiliate Marketers, Passive Revenue, Blogging, Passive Income StrategiesFortifying Your Entrepreneurial Mind with Guest Vincent ReginellaAnxiety, worry, and doubt are emotions that entrepreneurs face regularly. Today's guest, Vincent Reginella LPC, a licensed professional counselor located in Pittsburgh, PA, offers key strategies entrepreneurs can apply daily to keep up their mental fortitude. Vincent says, "By feeding ourselves, we are feeding our business."
Vincent specializes in neuropsychology, sports psychology, traumatic brain injuries, concussions, and stress management. He is also an active soccer player.
Discover more about Vincent on his website: https://www.reginellacounseling.com/
Learn more about the Freedom Business Community: www.myunpluggedlifestyle.com/freedom-business-community
Follow the Passive...2022-08-0126 min
More to It: Reframing EmotionsReframing JealousyLeft unchecked, jealousy spawns feelings of resentment, anger, shame, and bitterness. It whispers, “If I had this one thing, I would be happy. I would be content.” But one thing turns into many, none of them able to satisfy our hungry hearts and souls.The counselors suggest our lack of satisfaction lies in trying to remedy a spiritual reality with physical goods. As long as we try to remedy our jealousy with counterfeit solutions, we will neglect the work to which our beautiful Savior calls us: repentance and faithful stewardship. We will miss out on how God has...2022-07-2643 min
More to It: Reframing EmotionsReframing GriefGrief is an ongoing process as we reckon with the reality of loss. Grief also serves as an invitation to know Jesus, the Man of Sorrows (Isaiah 53). To Jesus, grief was productive. It both acknowledged the limitations of the human frame and proclaimed confidence in God.Grief brought to God and shared with people in community can become the means by which we better know God’s heart for us and care for one another.Presented by The Austin Stone Institute and Austin Stone CounselingEpisode Transcript | Groups GuideRecommended Resources...2022-07-1948 min
More to It: Reframing EmotionsReframing AngerWe don’t always know what our anger indicates in the moment. We need a community that will sit with us in our anger and invite us to consider what it’s telling us. Discovering the emotions behind our anger is hard work, but it’s essential to understanding ourselves and working toward a life in which anger does not overwhelm us.It’s also essential to begin changing not only how we think about anger but also how we act in response to it. Jesus was angry—and did not sin. How is that possible? The counselors...2022-07-1251 min
More to It: Reframing EmotionsReframing PridePride says we have everything under control. We are the masters of our destinies. Pride separates us from God and one another. Confidence differs from pride. Humble confidence results from dependence on God. It gives us a category for navigating our imperfections, limitations, and inadequacies. Weakness displays God’s goodness and glory all the more. It celebrates other people, recognizing how other people’s gifts complement ours. In community we encourage and correct, confess and repent, always looking to Jesus who shows us the better way, the way of humble confidence in God and His purposes.Epi...2022-07-0552 min
More to It: Reframing EmotionsReframing FearFear is normal, and some fears are good. Fearing God, for instance, cultivates godly courage within us. And yet, fear occasionally crushes us. We need people who will help us slow down and sit with us until we’re calm enough to begin evaluating what makes us afraid. Slowing down and digging into fear can be difficult, but, in community, we help regulate one another through the gift of presence. We simply need to come and sit, helping each other work through our fears, and lean into God, who is patient, trustworthy, and kind, our refuge in tim...2022-06-2844 min
More to It: Reframing EmotionsReframing ShameWhen we experience shame, we sense we are not as we were meant to be. This is a normal feeling and part of the human experience. Shame becomes problematic when we respond as Adam and Eve did, hiding behind fig leaves and thus, hiding from ourselves, each other, and God. We experience freedom from shame through living in Christ, who loves us and gave Himself for us (Galatians 2:22). Jesus doesn’t cover our sin and shame with better “leaves.” He gives us a new life and a new name. We are no longer slaves and orphans but beloved...2022-06-2151 min
More to It: Reframing EmotionsReframing our FoundationIn the first episode of More to It: Reframing Emotions, The Austin Stone Institute and Austin Stone Counseling introduce emotions and consider the different ways people relate to them. The counselors invite us to “reframe” our foundational beliefs regarding emotions. We will recognize and receive our emotions as signposts in our lives rather than rejecting them or being ruled by them. If we do, we might discover a “whole, put-together life” (Romans 6:22–23, MSG). Presented by The Austin Stone Institute and Austin Stone CounselingEpisode Transcript | Groups GuideRecommended ResourcesEpisode Resources from The Aus...2022-06-1441 min
Business Excellence - TOP 5 SeriesIn Conversation - Mari Reisberg Top Five Tips to Spark Creativity“Well, the number one tip for me is Get outside and go for a walk or move your body in some fashion. So, when we are able to change our environment, we're actually asking our system to start activating flexibility. And that really allows us to engage in new surroundings, which sparks new thoughts, new ideas, in turn creativity, in our system.” Mari's Top Five Tips To Spark Creativity1. Get outside and go for a walk2. Write in a journal by hand3. Play a game4. Engage in a mindful...2022-06-1320 min
"T" Time with Dr. TarverFrom Mommy Dearest to Mommy Did ThisMichelle Jones, LPC joins Dr. Dolores Tarver to discuss obligatory/conditional relationships, healthy boundaries, and recognizing when relationship dynamics are unhealthy in the episode "From Mommy Dearest to Mommy Did This." Book recommendations include: Surviving Mama: Overcoming Strained Mother-Daughter Relationships-An Adult Daughter's Guide (Pamela Thompson); Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Susan Forward); Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You (Susan Forward); Mothers Who Can't Love: A Healing Guide for Daughters (Susan Forward); Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or...2022-04-2559 min
Psych TalkEpisode 87 | Body Neutrality with Eleanor Clark, LMHC-AIn today's episode of Psych Talk I chat with Eleanor Clark, a licensed mental health counselor associate who's clinical work focuses on individuals with eating disorders. Eleanor defines body neutrality for listeners and describes how it is different from the body positivity movement. Eleanor shares why, in her perspective, body neutrality is advantageous over the body positivity movement and the faults or shortcomings of the body positivity movement, while also acknowledging all the good it has done. Eleanor provides listeners with some tips to start moving towards body neutrality, as well as body neutral affirmations. We also discuss Eleanor's...2022-03-2848 min
Unapologetically SensitiveBoundaries, the Holidays and the Highly Sensitive Person (HSP), with Jen PerryTITLE Boundaries, the Holidays and The Highly Sensitive Person (HSP) GUEST Jen Perry, MSEd, MA, LPC EPISODE OVERVIEW Expectations around the holidays can cause stress, anxiety, and depression—especially for the Highly Sensitive Person (HSP). We focus on setting boundaries, redefining what you want the holidays to look like, and how you can communicate compassionately while maintaining boundaries; this includes setting and maintaining boundaries with narcissists or toxic people. We talk about expectations & disappointments and lowering the bar and letting go of having the picture-perfect holiday in order to experience peace, jo...2021-12-0728 min
Three Makes Baby PodcastLindsay Keeps Her Biological Father‘s SecretLindsay shares difficult feelings around being donor conceived like, the guilt and divided loyalty she felt between her dad and the desire to know more about her biological father. She explains how the lack of genetic mirroring impacted her as she searched for her identity in strangers faces as a teenager. Lindsay found her biological father but still must keep his secret. She shares how being "severed" from biological family has impacted her in Part 1 of this episode.
In Part 2, we explore ideas around DNA testing and whose story it is to share. 2021-10-0350 min
Sex at Every SizeSuperman & Sexual AwakeningThis week we’re breaking down a quote a friend of Hailey’s sent in about “eating addiction” highlighting some of the finer points of how diet culture and fatphobia spread from one context to the greater culture as a whole.We answer a listener question about sexual compatibility within a marriage and try to work through some different ways this can be worked through. Sexual awakening post-purity culture is a theme throughout as well. We also talk about the woes of smart watches and determining whether or not it is a part of the problem o...2021-07-0741 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth65. Lindsay Fleming LPC on Inpatient, Outpatient, Group, and Individual Therapy as a TeenagerEpisode transcript, extended show notes, and video can be found here.Today I am joined by Lindsay Fleming, LPC a Chicago-based therapist working to help individuals take baby-step their way to understanding & normalizing mental health.Lindsay's TikTok: https://www.tiktok.com/@lindsay.fleminglpcLindsay's Instagram: https://www.instagram.com/lindsay_fleminglpc/Lindsay's Website: https://www.lindsayfleminglpc.com/ Lindsay And I Cover The Following Topics…+ Lindsay's path to becoming a therapist+ Different types of therapy including inpatient, outpatient, IOP, PHP, and more!+ How to kn...2021-05-2159 min
The Dude TherapistTik Tok Fame and Being a Therapist w/ Lindsay FlemingIn this week's episode, we get the chance to chat with the amazing and Tik Tok famous therapist Lindsay Fleming. She is a Licensed Professional Counselor (LPC) who holds a Master's Degree in Counseling Psychology. She is passionate about helping children, adolescents, and young adults. After encouragement from her middle school girls leadership workshop, she facilitated and joined Tiktok. After a few months of posting mental health information, she gained a large following and community. Her goal is to help those who do not have access to reliable mental health information and those who felt like me, anxious, n...2021-03-2447 min
NextQuest PodcastLindsay Tubbs, LPC on Utilization Management, Health Insurance, and AdvocacyThis week's episode features Lindsay Tubbs, LPC who speaks about her specialty, Utilization Management, Health Insurance, and Advocacy.
Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums
Sound Engineer: Amanda Justice
The interview process on this show is based entirely on the concept of consent in which an interviewee may choose to pass on any question at any time by simply saying "NextQuestion." No questions asked.
Join us next week where I will be featuring Greer Culbertson, LCSW who will discuss her practice and specialty, Mindfulness.
NextQuest Podcast relies solely on donations to keep th...2021-03-011h 27NextQuest PodcastScott Kampschaefer, LCSW-S on AddictionThis week's episode features Scott Kampschaefer, LCSW-S who speaks about his practice and an area of specialty, Addiction. He also has a book called The Five Pillars of Addiction Recovery which can be found on Amazon.
**Apologies for brief episode of dogs barking. My neighbor's dogs bark incessantly when put outside and it is quite annoying and unfortunately, it was unable to be edited out of the final audio.**
Scott's website: https://www.scottkampschaeferlcsw.com/
Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums
Sound Engineer: Amanda Justice
The interview process on this show i...2021-02-231h 07
Not Your Basic InfluencersADHD and Ending the Stigma with Lindsay Fleming, LPCWelcome back to Not Your Basic Influencers Podcast!
Elyce and Leah here, two (kinda) basic women and licensed mental health professionals influencing you on the sh*t that really matters.
This week Lindsay Fleming joins us to influence you on ADHD. Lindsay (@lindsay_fleminglpc) is a Licensed Professional Counselor (LPC) and well-known therapist on social media with a community of over 400k on tiktok. In this episode, we learn about Attention Deficit Hyperactivity Disorder (ADHD) and some of the traits and symptoms. We discuss the stigma related to having a diagnosis of ADHD...2021-02-1746 min
Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and IncarcerationCoping with Pet Loss and BereavementToday, our guest on the Mental Health Download Podcast is Tulsan Lindsay Benson M.S., LPC. She has been working as a therapist for over 15 years. Most of her experience has been helping people with trauma. Her dog, Gus, died at age eight of cancer in 2012 and that experience sparked a desire in her to help others as they deal with pet loss. She completed a training through the Association for Pet-Loss and Bereavement in order to become a certified pet loss and bereavement therapist.
Below is a list of resources for Pet Loss Grief.
B...2020-12-1427 min
The Stress Nanny with Lindsay MillerAsk the Stress Nanny - Can Mindfulness Help Me With Boundaries?Boundaries can be challenging. Mindfulness has so many great tools for helping us see our boundaries and communicate about our boundaries. Listen in for some great tips on how to use mindfulness to develop boundaried compassion which serves you and others.I also recommend you check out these articles, they have some great information that I reference in the podcast.Stuart Melkin on Mindfulness & BoundariesLaura K. Schenck, Ph.D., LPC on Inner WisdomCarly Hauck on Mindfulness & Boundaries in Relationships See acast.com/privacy for pr...2020-12-0317 min
Learning Curve with Mr. ChazzTeen Therapist on Punishments - Lindsay FlemingMr. Chazz as a discussion with Teen Therapist Lindsay Fleming about how to help children from toddlerhood to teens. It may surprise you that there are a lot of similarities about how to approach behavior. We talk about punishment and how to respond when your child is pushing boundaries and experimenting with limits.To get 1 on 1 Coaching with me and the access to ask my guests a question, sign up through www.patreon.com/mrchazzYou can find Lindsay Fleming on Social mediaTiktok - Lindsay.fleming.lpcInstagram - lindsay_fl...2020-11-0649 min