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History Tea TimeHistory Tea TimeChildren of Louis XVI & Marie AntoinetteKing Louis XVI and Queen Marie Antoinette of France had 4 offspring. They also adopted 6 orphans. These children spent their early years in the lap of luxury at the Palace of Versailles. But the French revolution tore the family apart. The King and Queen lost their heads to Madame Guillotine and the children were imprisoned and scattered to the wind. Let’s meet the children of the King and Queen of France... Marie-Thérèse, Duchess of Angoulême Louis Joseph Louis Charles - Louis XVII Sophie Adopted: Armand Gagné Jean Amilcar Ernestine Lambriquet "Zoë" Jeanne Louise Victoire (and 2 sisters) ...2025-07-2933 minInner ResonanceInner ResonanceTHE POWER OF SELF SOVEREIGNTY: From External Noise to Inner WisdomJoin us for a conversation about self-sovereignty and inner wisdom. Through personal stories and practical tools, we explore how to trust yourself in a noisy world. We peel back the layers to gain a broader perspective on where we are in our self-sovereignty journey. From journaling and meditation to professional guidance, we share the tools that have supported us along the way. In this episode, Eve and Lindsay discuss their experiences with authentic living while navigating relationships and personal growth.If you enjoyed today’s episode please subscribe, rate and leave a review. Email us a sc...2025-02-121h 38History Tea TimeHistory Tea TimeLouis XIV's Illegitimate ChildrenLouis XIV, King of France from 1638 to 1715 was, like all French Kings, expected to have many lovers to prove his virility. And as could be expected in a time before reliable birth control, he also had large a crop of illegitimate children. Last week we met 13 of Louis’ mistresses. Today we’ll meet the 16 resulting offspring:Marie Anne de BourbonLouis, Count of VermandoisLouis Auguste, Duke of MaineLouis César, Count of VexinLouise Françoise de BourbonFrançoise Marie de BourbonLouis A...2025-01-2129 minHistory Tea TimeHistory Tea TimeLouis XIV's MistressesLouis XIV, King of France from 1638 to 1715, ruled over the court at Versailles with the sheer magnetism of his personality. All were desperate to be in the light of the sun king. His image was paramount to maintaining his place at the center of the Universe. The 5’4” monarch wore high heels and voluminous wigs. And he made sure the world knew he was a virile man with plenty of mistresses. While at least 20 women came and went from his majesty’s bed, he was emotionally devoted to 3 women in succession; Louise de La Vallière, Madame de Montespan and finally...2025-01-1432 minSecrets of the VizSecrets of the VizEpi 30 : The Great Modern Art HeistThis episode, we uncover the secrets behind "The Great Modern Art Heist" by Lindsay Betzendahl and also a little history lesson on how #IronViz has changed since 2012.https://public.tableau.com/app/profile/lindsay.betzendahl/viz/TheGreatModernArtHeist-IronViz/GreatestArtHeistThis month in Dec 2024, we are also doing a Christmas Special diving into all the amazing #IronViz entries. To explore more, head over to the Tableau sit here and get inspired today:https://www.tableau.com/blog/explore-2025-iron-viz-entries------------------------------------------------------------------------------------------------------2024-12-0115 minThriving Holistic Practitioner | Grow Your Wellness Practice, Business Organization and MarketingThriving Holistic Practitioner | Grow Your Wellness Practice, Business Organization and MarketingHow to Transition from 1:1 to Group Model as a Wellness Practitioner With Angela BrownIn this engaging episode of the Thriving Holistic Practitioner podcast, host welcomes Angela Brown from St. Louis, Missouri. Angela is a certified functional diagnostic nutrition practitioner, licensed physical therapist, and physical trainer specializing in helping women with thyroid and hormone health. Angela shares her journey from dealing with her own hypothyroidism to becoming a holistic practitioner. She provides insightful advice on transitioning from one-on-one coaching to launching a successful group program. Angela discusses the benefits, challenges, and surprising successes of creating a community for her clients. Listen in to uncover valuable tips on managing group programs, enhancing client support...2024-08-0136 minCreated for This BirthCreated for This Birth#19 - Why It's Important to Reflect on Our Birth(s) (and Where to Start)Whether you have yet to birth, or have experienced it - this episode is for you!Reflecting on birth goes beyond reliving memories. Our society often ignores (though not always intentionally) the impact our birth experiences have on our lives forever, whether it was joyful or challenging. Today, I start the conversation by sharing my own personal story - to encourage us as mamas to prioritize this often-overlooked aspect of our lives.Stick around to the end, where I share questions to use to begin your reflection!Website: createdforthisbirth.com2024-08-0111 minCreated for This BirthCreated for This Birth#18 - So You "Have" to Drink the Glucose Drink? Let's Talk About That...In this episode, I cover:- the ingredients of the infamous 'orange drink'- one brand with a *shocking* ingredient! - side effects of the glucose drink- what your other options are- what your rights are with drinking it****this is not medical advice. please consult your care provider.****I also share what I chose, and what I'd do if I were faced with 'this is your only option' from a care provider.Check out my free PDF Guide Conversations with Your OB or Midwife on m...2024-07-0110 minCreated for This BirthCreated for This Birth#17 - Born Wild + Free: My 37 Minute [Accidental] Freebirth of my Second BoySo excited to finally be sharing my birth story of my second born. It was totally a wild + free birth, but God was with us through it all. We planned on a home birth, but not on it being unassisted. God and baby had other plans!🙌🏻 Guess it's time to update my intro to my podcast! Checkout my Courses and Free Resources here: createdforthisbirth.com2024-06-1522 minCreated for This BirthCreated for This Birth#16 - A Birth Story: Yvonne TeylerYvonne walks us through the experience of triple feeding her first baby, as well as gestational diabetes, an anxiety about a big baby, and the BREECH birth of her second baby girl at HOME. This one is a must listen episode!She says, "I give all the glory to God, literally. Every single person in the room had a specific role that was extremely important in bringing baby (#2) into this world.  And I can't thank God enough for just guiding my midwives, guiding my doula, guiding me and my husband."2024-06-0126 minBest Morning Routine, Ever!Best Morning Routine, Ever!Transforming Real Estate: Embracing Transparency, One Transaction at a Time w LindsayShe is the, founder of Lindsay Sharma Property Buyers. Before starting her company, She worked for a real estate investor, where she obtained excellent expertise, but she witnessed several industry practices that she thought were questionable. She didn't appreciate how many of the investors treated sellers in a transactional manner without first taking the time to create trust and connections. CONNECT WITH HER https://lindsaysharmaproperties.com Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ htt...2024-05-2026 minCreated for This BirthCreated for This Birth#15 - Embracing What's to Come - Quieting the Noise in Anticipation of BirthYesterday was my Estimated Guess Date for Baby Boy #2's arrival!! So I am currently on 'leave' either soaking in newborn snuggles or still anticipating his arrival. In this episode, I'm covering the shift from education to mental connection and preparation that starts to happen at around 36 weeks of pregnancy.For most moms-to-be… as you get closer to your due date, the external noise we experience typically comes from well-meaning advice and questions from people we love, but that can really distract us from what our hearts are saying and  what our instincts are telling us...2024-01-3114 minCreated for This BirthCreated for This Birth#14 - Who Are You Allowing to Be at Your Birth? It matters.Birth is intimate. No matter where you are planning to give birth, it is incredibly important to put together a support team that knows, understands, and respects your desires and your boundaries. This episode covers what kind of person should be in your birth space, and how to handle those that are requesting to be there (when you really aren't sure you want them there).Want recommendations on an East Texas Doula? Email me: info@createdforthisbirth.com2024-01-2408 minCreated for This BirthCreated for This Birth#13 - Your Rights in Birth vs. What's "Allowed"Pregnancy and birth seem to be some of the only times that we, as adults, let other people tell us what we are “allowed” and “not allowed” to do with our own bodies. Women have been led to believe that they don’t have any say in the decision-making process at all. In this episode we cover words like RIGHTS, "Allowed" and POLICY.Questions? Email me: info@createdforthisbirth.com2024-01-1710 minSuicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for AllSuicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All16 Years Undead: Madeline’s Fight Against a System Error S7 E2Surviving Against All Odds: Madeline Michelle Carthen's Battle with the U.S. Government Elaine Lindsay, host of Suicide Zen Forgiveness, discusses with Madeline Michelle Carthen her 16-year-long battle with various government agencies that erroneously declared her dead. Madeline details her enormous efforts to prove her existence, from learning law to appearing in court. Despite the harrowing experience and its toll on her mental health, Madeline remains resilient and is determined to eventually get in front of the Ways and Measures Committee to rectify the error. She also observes the security flaws in governmental systems and suggests possible...2024-01-1650 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League Baseball2024 St. Louis Cardinals prospects: Masyn Winn & Victor Scott have 80 gradesContinuing the 2024 farm system previews, the St. Louis Cardinals have a lot of up-the-middle talent coming to St. Louis. SS Masyn Winn and CF Victor Scott both have 80-grade tools and would immediately upgrade the defense up the middle, while Thomas Suggese is a high-floor bat that's a Day 1 starter at second base. The lower minors have some intriguing bats (like Chase Davis) as well as arms (like Max Rajcic and Cooper Hjerpe).Find all the different ways to connect with the show (Discord, Subtext, etc) HERE: https://linktr.ee/CrosbyBaseballFollow...2024-01-1630 minCreated for This BirthCreated for This Birth#12 - Things I Did to Create a Peaceful Birth, Instead of One of FearGrowing up and through college, the idea of birth scared me... I didn't want to experience the pain that I saw associated with it. As I became pregnant, I decided I wanted to experience birth as God created it... without interventions, medicine, and the fear that came with it. So I did some things to prepare, and on today's episode, I'm sharing some of them. I hope it helps you to feel more equipped, empowered, and encouraged on your journey to birth, too. Check out my mini-course and other resources here: createdforthisbirth.com or send me an...2024-01-1011 minCreated for This BirthCreated for This Birth#11 - Do I Need an IBCLC? What Can They Do? (featuring Brittany Ford)It is my hope that today's episode will help you understand what an IBCLC can do, and how they can support you as a breastfeeding mama - even if you're using bottles. Listen in as Brittany Ford, of Milk & Honey Lactation in East Texas, talks through the benefits of having an IBCLC by your side, what a visit looks like, and if insurance covers their work. Brittany is a registered nurse (RN) and an International Board Certified Lactation Consultant (IBCLC).  **NOTE** An additional benefit of an IBCLC is help with weaning and introducing solids.2024-01-0308 minCreated for This BirthCreated for This Birth#10 - 10 Things I'm Doing to Prepare for My Next BirthA quick list of the things I'm doing to get our house, family, and this business ready for Baby Boy #2 who is arriving in early 2024. Everything from mental preparation to business preparation to house preparation to physical preparation! createdforthisbirth.com2023-12-2711 minCreated for This BirthCreated for This Birth#9 - Questions to Ask Your Care Provider ASAPYour OB or Midwife works for you. It's important that you feel like you are in control of your birth and experience, and not like you're being told what you have to do. The best way to ensure an experience that leaves you feeling like you are on the same page with your provider, and a birth where you felt empowered, is to interview your care provider.This episode covers my top questions to ask your care provider - whether you're birthing with an OB or Midwife. It's never too late to ask these questions, nor to...2023-12-2009 minCreated for This BirthCreated for This Birth#8 - Your Back is NOT Best For BirthListen in to learn about the history of why we started birthing on our backs, and the reasons it's really not an optimal nor beneficial position for you, or baby. No matter what your doctor says, you have the right to birth in the position you want. I pray that this episode is a stepping stone to empower you in this area of your labor and birth.Evidenced Based Birth Article: https://evidencebasedbirth.com/evidence-birthing-positions/2023-12-1309 minCreated for This BirthCreated for This Birth#7 - Tips to Support Postpartum HealingIf you aren’t feeling your best emotionally or physically, it’s going to compromise your well-being and your immune system, and then greatly impact the rest of your family as well. Listen in as I go over some of the best tips to prioritize healing in the postpartum period (which is up to a year after birth!!). • Check out my COURSES, WEBINARS, and FREEBIES: createdforthisbirth.com• MAMA MEALS - Save $20 off your first order of $200 or more with code CFTB WEBSITE: mama-meals.comIG: instagram.com/eat...2023-12-0613 minCreated for This BirthCreated for This Birth#6 - The Birth of My [First] SonThis one makes me feel oh-so-vulnerable, yet oh-so-excited at the same time. After my son was born, I took notes about my birth - and now I'm here, sharing it with all of you.One of the biggest reasons I am doing this show and became an educator, is because I was so strongly impacted by my own birth. If you've wanted to hear more about my actual experience, this episode is the one to listen to!Birth is hard. It's beautiful. It's life-changing. It changed my life, and I pray that yours c...2023-11-2924 minCreated for This BirthCreated for This Birth#5 - One of the First Choices You Make in Pregnancy...Your care provider truly impacts the birth experience that you will have. In this episode, I cover some of the main differences between the types of providers, as well as the benefits of a Doula!When you think of where you want to give birth, what do you have in mind? Have questions or want to submit a topic for me to cover? Email info@createdforthisbirth.comHOME BIRTH WORKSHOP - createdforthisbirth.com2023-11-2214 minCreated for This BirthCreated for This Birth#4 - Practical Ways to Overcome Your Birth FearsFear is valid, but it is just a collection of thoughts that need to be addressed and dealt with. Our society has fed this fear of labor, birth, and pain.. and so in this episode we are going to get some action steps to be able to start to overcome the fears that we may have, or don't even know we have.I share a bunch of questions YOU will be able to answer, so make sure you have your pen & paper or NOTES app ready... and come back to the episode to listen again if you're...2023-11-1514 minCreated for This BirthCreated for This Birth#3 - The Foundation to an Empowered BirthOn this episode, we are covering how to have an autonomous birth - why you should want one, why it is important and steps to take to develop it. This is a good episode if you're afraid you won't have your preferences heard with your care team, you're finding it hard to trust your choices are right, or if you just feel anxious and want to feel empowered you've made the right choices (or will).  I also get a little bold in one of my statements...2023-11-0814 minCreated for This BirthCreated for This Birth#2 - How Questioning Birth Changed MeI grew up being totally fearful of birth, pain, and didn't want anything to do with it for a long time. So how did I overcome that and end up giving birth out of a hospital without any pain medicine? I learned HOW we were created for birth.Listen in to this episode to hear:-some background on where I started (fear) and where I am today (peace)-learn all about HOW our bodies know how to birth, as well as our babies! I'll quickly cover the birth...2023-11-0125 minCreated for This BirthCreated for This Birth#1 - Introduction & Insight: A Glimpse into My Birth BeginningsI'm Lindsay Louis, a Certified Christian Childbirth Educator, Trained Birth Doula, and Certified Postpartum Doula. I am also an ACE Certified Personal Trainer and an Oh Baby! Fitness® Pregnancy and Postpartum Exercise Specialist.I am passionate about physiological birth - which just means that I believe the body knows how to birth, and should be left to do it's thing as much as possible. I believe God created us to birth, and I also believe sometimes things don’t go as planned. Whether you would like an epidural, or prefer to experience it unmedicated, I will provide you...2023-10-3107 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballSt. Louis's trade of Adolis Garcia & Focusing on Process Over ResultsJoin us on today's episode of Locked On MLB Prospects as host Lindsay Crosby delves into the intricacies of prospect evaluation. We'll explore why the process is often more critical than the immediate results when it comes to assessing up-and-coming talent.In the first segment, we discuss the intriguing case of Adolis Garcia and his trade from St. Louis, shedding light on the factors behind this significant move. Discover the insights that led to this decision and why it's more defensible than Jeff Passan wants you to believe.Next, we shift our attention to Tyler...2023-10-2529 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDIt’s Episode 100!How long have you been listening to Refocused? Did you start in May of 2022 or did you join later? Have you gone back and listened to all of the previous episodes?    In today’s special episoden Lindsay has a conversation with Keith Boswell, the vice president of marketing at Mentavi Health and ADHD Online. Keith has championed the podcast from the beginning and like us, is an advocate for mental health and ADHD.    Lindsay also shares some of her favorite moments from the first 100 episodes of Refocused, including highlights from these incred...2023-09-3052 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDIt’s Episode 100!How long have you been listening to Refocused? Did you start in May of 2022 or did you join later? Have you gone back and listened to all of the previous episodes?    In today’s special episoden Lindsay has a conversation with Keith Boswell, the vice president of marketing at Mentavi Health and ADHD Online. Keith has championed the podcast from the beginning and like us, is an advocate for mental health and ADHD.    Lindsay also shares some of her favorite moments from the first 100 episodes of Refocused, including highlights from these incred...2023-09-3052 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDUnderstanding ADHD & OCD - In Our Lives with Katy CollisterIn last week’s episode we met Ashley Jacobs, who had never looked at ADHD and OCD as coexisting together until we chatted. This week we continue our look at ADHD and OCD, and our guest Katy Collister has a different story to tell. What happens when you have ADHD and Anxiety, you’re in middle school, AND you start having dark and frightful intrusive thoughts? Katy Collister is a listener of the show and follows us on Instagram. When Lindsay asked if anyone would be willing to share their experience with these two co-morbidities, she very kindly volunteered. She...2023-08-2345 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballDid the St. Louis Cardinals do enough at the trade deadline to be contenders next year?Join host Lindsay Crosby on a captivating episode of "Locked On MLB Prospects," as he teams up with JD Hafron, host of Locked On Cardinals, to provide an exclusive inside look at the St. Louis Cardinals' triumphant trade deadline haul. With expert analysis and a deep understanding of prospect dynamics, Lindsay and JD dive into the prospects acquired by the Cardinals, shedding light on their potential impact and how they align with the team's strategic rebuild.Through insightful discussions, Lindsay and JD dissect each player acquired - 2B César Prieto, LHP Drew Rom, RHP Tekoah Roby, I...2023-08-0436 minHistory Tea TimeHistory Tea TimeUS States & Cities Named After Historic RoyalsThe East coast of the United States is littered with places named in honor of European royals. But the monarchical monikers don’t stop there, 2 major midwestern cities bare the names of French Kings, Texas once bore the epithet of a Spanish monarch, and even California was named for a mythic black warrior Queen. Let’s take a tour of the US and learn when and how these states and major cities were named and a bit about the person whose moniker they bare.Virginia named for Queen Elizabeth IJamestown, VA named for James I of...2023-07-0432 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD at 51: How My Diagnosis Was Just The BeginningWe have an incredible lineup of brand-new episodes kicking off on July 10th that we are so excited to share with you! Today, we're revisiting an episode from last year's Refocused, Together that is incredibly special to us.  Today, we're reconnecting with the ADHD story of John Smith.  Like many, John discovered his ADHD during the pandemic. Everything slowed down but he kept going and that was his clue. But he doesn’t let his adulthood-diagnosis keep him or his mood down.  Today's episode explores the power of an ADHD diagnosis, regardless of the a...2023-07-0342 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD at 51: How My Diagnosis Was Just The BeginningWe have an incredible lineup of brand-new episodes kicking off on July 10th that we are so excited to share with you! Today, we're revisiting an episode from last year's Refocused, Together that is incredibly special to us.  Today, we're reconnecting with the ADHD story of John Smith.  Like many, John discovered his ADHD during the pandemic. Everything slowed down but he kept going and that was his clue. But he doesn’t let his adulthood-diagnosis keep him or his mood down.  Today's episode explores the power of an ADHD diagnosis, regardless of the a...2023-07-0342 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDBeing Queer & Neurodiverse: Celebrating Pride & Learning to Overcome Othering with Candace LefkeWe're wrapping up Pride Month by bringing back another friend of the podcast, Candace Lefke. We met Candace when she shared her ADHD story with us for Refocused, Together 2022 -- Candace and her Many Passions.  Learn more about the language guidelines to follow when talking about suicide, set by the Centre for Addiction and Mental Health in Toronto. Jess Corinne's article for Learnfully.com, The Link Between Neurodiversity and the LGBTQIA+ Community Add us on Social Media: Instagram: @lindsayguentzel @refocusedpod @adhdonline Twitter: @lindsayguentzel @refocusedpod @adhdonline Email Lindsay: he...2023-06-2633 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDBeing Queer & Neurodiverse: Celebrating Pride & Learning to Overcome Othering with Candace LefkeWe're wrapping up Pride Month by bringing back another friend of the podcast, Candace Lefke. We met Candace when she shared her ADHD story with us for Refocused, Together 2022 -- Candace and her Many Passions.  Learn more about the language guidelines to follow when talking about suicide, set by the Centre for Addiction and Mental Health in Toronto. Jess Corinne's article for Learnfully.com, The Link Between Neurodiversity and the LGBTQIA+ Community Add us on Social Media: Instagram: @lindsayguentzel @refocusedpod @adhdonline Twitter: @lindsayguentzel @refocusedpod @adhdonline Email Lindsay: he...2023-06-2633 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDEmily Howarth Explores the Connection Between Being Queer and NeurodiverseIn recognition of Pride Month, we continue our discussion about ADHD and queerness. In today’s episode, friend of the podcast Emily Howarth shares openly about surviving a suicide attempt and how it led to her finding out about her ADHD. If you or someone you know is experiencing suicidal thoughts, there is help. Call or text the number 988 to connect directly to the Suicide and Crisis Lifeline. If you do not live in the United States, here is a list of resources for help and support in other countries around the world. Learn more ab...2023-06-1242 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDEmily Howarth Explores the Connection Between Being Queer and NeurodiverseIn recognition of Pride Month, we continue our discussion about ADHD and queerness. In today’s episode, friend of the podcast Emily Howarth shares openly about surviving a suicide attempt and how it led to her finding out about her ADHD. If you or someone you know is experiencing suicidal thoughts, there is help. Call or text the number 988 to connect directly to the Suicide and Crisis Lifeline. If you do not live in the United States, here is a list of resources for help and support in other countries around the world. Learn more ab...2023-06-1242 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDBeyond Labels: Navigating ADHD and Queerness with Dylan AlterHappy Pride Month! On today’s show, we revisit our conversation with Dylan Alter, an advocate for ADHD awareness and the founder of NeuroQueer.org, a community that supports adults who are LGBTQ+ and neurodiverse. Dylan shares their personal journey, starting from a decade-long struggle with depression to finally being diagnosed with ADHD. They discuss how ADHD intersects with the queer experience, highlighting the parallel challenges of navigating identities in a world that may not understand or accommodate their needs. Dylan does a great job of walking through the similarities between ADHD and the Queer ex...2023-06-0558 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDBeyond Labels: Navigating ADHD and Queerness with Dylan AlterHappy Pride Month! On today’s show, we revisit our conversation with Dylan Alter, an advocate for ADHD awareness and the founder of NeuroQueer.org, a community that supports adults who are LGBTQ+ and neurodiverse. Dylan shares their personal journey, starting from a decade-long struggle with depression to finally being diagnosed with ADHD. They discuss how ADHD intersects with the queer experience, highlighting the parallel challenges of navigating identities in a world that may not understand or accommodate their needs. Dylan does a great job of walking through the similarities between ADHD and the Queer ex...2023-06-0558 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDAn ADHD Refresh on the Art of Talking to ChildrenHow can we raise kids that are independent, confident, kind, empathetic and happy? By talking to them. Sounds easy, right?  According to Rebecca Rolland, it can be -- as long as we use the right kind of talk. Rebecca is a speech pathologist and Harvard lecturer but it's her role as a mother of two that led her to write The Art of Talking to Children. In her book, Rebecca introduces the concept of rich talk and explains how it can be used to build productive and meaningful conversations with the kids in your life. Learn...2023-05-3041 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDAn ADHD Refresh on the Art of Talking to ChildrenHow can we raise kids that are independent, confident, kind, empathetic and happy? By talking to them. Sounds easy, right?  According to Rebecca Rolland, it can be -- as long as we use the right kind of talk. Rebecca is a speech pathologist and Harvard lecturer but it's her role as a mother of two that led her to write The Art of Talking to Children. In her book, Rebecca introduces the concept of rich talk and explains how it can be used to build productive and meaningful conversations with the kids in your life. Learn...2023-05-3041 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDEmpowering Neurodiverse Athletes with Michael ShipperWhat difficulties might children with ADHD experience in sports? Are some sports better for kids with ADHD? Are individual or group sports a better fit? We're diving into the role that sports and athletics can play in the life of a neurodiverse person with Michael Shipper. If you are in the midst of signing your kids up for all of the summer activities, this is one you won't want to miss. And if you don't have kids, I guarantee you’ll be able to connect our conversation back to your own childhood and fit it into the growth you're wo...2023-05-2247 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDEmpowering Neurodiverse Athletes with Michael ShipperWhat difficulties might children with ADHD experience in sports? Are some sports better for kids with ADHD? Are individual or group sports a better fit? We're diving into the role that sports and athletics can play in the life of a neurodiverse person with Michael Shipper. If you are in the midst of signing your kids up for all of the summer activities, this is one you won't want to miss. And if you don't have kids, I guarantee you’ll be able to connect our conversation back to your own childhood and fit it into the growth you're wo...2023-05-2247 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballMatthew Liberatore gave the St. Louis Cardinals exactly what they neededOn today's show, we're looking at recent MLB debuts and what it means for those players. LHP Matthew Liberatore got the start on Wednesday for St. Louis and gave them five innings of scoreless baseball, a definite improvement on his starts from last year. What changes? Casey Schmitt (Giants) and Matt McLain (Reds) have come up and solidified the shortstop positions of their clubs. Is this what we expected from the two prospects, and what happens once the rest of the upper minors infielders come up? And finally, we look at recent movement within the...2023-05-1929 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDThe Adderall Shortage: Looking at America’s Mental Health Crisis with Michael A. CohenMichael A. Cohen is a columnist for MSNBC, a fellow for the Eurasia Group Foundation and is the publisher of the newsletter Truth and Consequences. He also has ADHD and is one of the many Americans who has struggled to fill his Adderall prescription over the last few years. On April 29th, he published the opinion piece, "The Adderall Shortage is the Mental Health Crisis No One's Talking About" on The Daily Beast, sharing parts of his own story intertwined with a handful of interviews he did, including a conversation with Rep. Abigal Spanberger (D-VA). Spanberger is o...2023-05-1843 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDThe Adderall Shortage: Looking at America’s Mental Health Crisis with Michael A. CohenMichael A. Cohen is a columnist for MSNBC, a fellow for the Eurasia Group Foundation and is the publisher of the newsletter Truth and Consequences. He also has ADHD and is one of the many Americans who has struggled to fill his Adderall prescription over the last few years. On April 29th, he published the opinion piece, "The Adderall Shortage is the Mental Health Crisis No One's Talking About" on The Daily Beast, sharing parts of his own story intertwined with a handful of interviews he did, including a conversation with Rep. Abigal Spanberger (D-VA). Spanberger is o...2023-05-1843 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDThe Power of Movement: Identifying the Why Behind ExerciseDoes exercise help with ADHD symptoms? How important are consistency and personal accountability in exercise? How do I stay motivated to exercise as a neurodiverse person? Alli Cost, MS, OTR-L, joins the podcast to answer these questions and provide additional insight into how to live your life without pain. Whether you’re an athlete looking to improve your performance, a desk worker looking to relieve tension, or someone who simply wants to feel better in their body, you’ll want to listen to this episode!   Alli Cost, MS, OTR-L, is an occupational therapist and a manag...2023-05-1548 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDThe Power of Movement: Identifying the Why Behind ExerciseDoes exercise help with ADHD symptoms? How important are consistency and personal accountability in exercise? How do I stay motivated to exercise as a neurodiverse person? Alli Cost, MS, OTR-L, joins the podcast to answer these questions and provide additional insight into how to live your life without pain. Whether you’re an athlete looking to improve your performance, a desk worker looking to relieve tension, or someone who simply wants to feel better in their body, you’ll want to listen to this episode!   Alli Cost, MS, OTR-L, is an occupational therapist and a manag...2023-05-1548 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDLindsay Hits Reset For Mental Health Awareness MonthWhat does it mean to be at capacity? After the last five months, Refocused host Lindsay Guentzel is there -- but if she's honest, she's probably been living at capacity for years. And that's an incredibly difficult place for a person with ADHD to be.  Today's episode is full of honesty, some very exciting news and some oversharing, for sure. It's not how the Refocused team wanted to highlight Mental Health Awareness Month but we've learned an important lesson on working with what you got.  One topic Lindsay dives into that has some recommended homework wi...2023-05-1046 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDLindsay Hits Reset For Mental Health Awareness MonthWhat does it mean to be at capacity? After the last five months, Refocused host Lindsay Guentzel is there -- but if she's honest, she's probably been living at capacity for years. And that's an incredibly difficult place for a person with ADHD to be.  Today's episode is full of honesty, some very exciting news and some oversharing, for sure. It's not how the Refocused team wanted to highlight Mental Health Awareness Month but we've learned an important lesson on working with what you got.  One topic Lindsay dives into that has some recommended homework wi...2023-05-1046 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDThe Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa KarpDid you know that a problem accurately processing sound is often mistaken for an attention problem? What Is the Relationship Between ADHD and Auditory Processing Disorder (APD)? Who diagnoses APD? Is APD genetic? For those who may not be familiar with APD, of all the processing disorders, this one is most often missed or misdiagnosed. Dr. Melissa Karp, Au.D., and Lindsay discuss how hearing and processing sounds are interconnected and the different ways in which APD and ADHD can manifest.   Melissa Karp is a board-certified audiologist with special expertise in tinnitus treatment, auditory processing d...2023-05-0249 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDThe Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa KarpDid you know that a problem accurately processing sound is often mistaken for an attention problem? What Is the Relationship Between ADHD and Auditory Processing Disorder (APD)? Who diagnoses APD? Is APD genetic? For those who may not be familiar with APD, of all the processing disorders, this one is most often missed or misdiagnosed. Dr. Melissa Karp, Au.D., and Lindsay discuss how hearing and processing sounds are interconnected and the different ways in which APD and ADHD can manifest.   Melissa Karp is a board-certified audiologist with special expertise in tinnitus treatment, auditory processing d...2023-05-0249 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDThe Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa KarpDid you know that a problem accurately processing sound is often mistaken for an attention problem? What Is the Relationship Between ADHD and Auditory Processing Disorder (APD)? Who diagnoses APD? Is APD genetic? For those who may not be familiar with APD, of all the processing disorders, this one is most often missed or misdiagnosed. Dr. Melissa Karp, Au.D., and Lindsay discuss how hearing and processing sounds are interconnected and the different ways in which APD and ADHD can manifest.   Melissa Karp is a board-certified audiologist with special expertise in tinnitus treatment, auditory processing d...2023-05-0249 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballDo the St. Louis Cardinals have reinforcements coming from AAA Memphis?The St. Louis Cardinals have had one of the worst starts in recent franchise history, sitting at 10-19 through Monday. Is there any hopes of prospects coming up to change fortunes?Locked On MLB Prospects host Lindsay Crosby joins Locked On Cardinals host JD Hafron to discuss St. Louis baseball. The guys go through some of the AAA pitchers, from Matthew Liberatore (and his improved velo) to Connor Thomas's "pitchability lefty" profile and Michael McGreevy's sinker/slider stuff to see if anyone's ready to contribute in St. Louis.They look at the hitters: Masyn Winn...2023-05-0238 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDManaging Out of Sight, Out of Mind in an ADHD WorldIs Object Permanence a symptom of ADHD? Are Object Permanence and “Out of sight, out of mind” the same thing? Did you know that Object Permanence is not a recognized medical condition or a symptom of ADHD? What does Donald Trump have to do with any of this? These questions, and more, are answered in this episode with Dr. John Kruse: Neuroscientist, Psychiatrist, and Author. We'll be discussing ADHD and object permanence versus object constancy, and how these concepts affect those with ADHD. Dr. Kruse provides insights and tips on how to manage the struggles associated with out of sigh...2023-04-2447 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDManaging Out of Sight, Out of Mind in an ADHD WorldIs Object Permanence a symptom of ADHD? Are Object Permanence and “Out of sight, out of mind” the same thing? Did you know that Object Permanence is not a recognized medical condition or a symptom of ADHD? What does Donald Trump have to do with any of this? These questions, and more, are answered in this episode with Dr. John Kruse: Neuroscientist, Psychiatrist, and Author. We'll be discussing ADHD and object permanence versus object constancy, and how these concepts affect those with ADHD. Dr. Kruse provides insights and tips on how to manage the struggles associated with out of sigh...2023-04-2447 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD, Sleep Hygiene and the Recipe for a Good Night’s SleepDoes ADHD cause sleeping problems? Should adults get recess like school kids? Did you know that 70% of people with ADHD have some type of sleep problem? This includes problems that are behavioral, medical, and neurological. In this episode of Refocused, we continue our discussion with two sleep experts, Dr. Stephen Lange and Dr. Sanford Auerbach. This week's focus is on sleep problems, sleep architecture, sleep hygiene, and how they impact our ability to get restful sleep. We share tips on how to improve your sleep hygiene and manage your sleep-related issues. If you or someone you know is experiencing...2023-04-1935 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD, Sleep Hygiene and the Recipe for a Good Night’s SleepDoes ADHD cause sleeping problems? Should adults get recess like school kids? Did you know that 70% of people with ADHD have some type of sleep problem? This includes problems that are behavioral, medical, and neurological. In this episode of Refocused, we continue our discussion with two sleep experts, Dr. Stephen Lange and Dr. Sanford Auerbach. This week's focus is on sleep problems, sleep architecture, sleep hygiene, and how they impact our ability to get restful sleep. We share tips on how to improve your sleep hygiene and manage your sleep-related issues. If you or someone you know is experiencing...2023-04-1935 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD, the Science of Sleep and Why We Need ItRight now on Refocused, we’re talking all about sleep, the science behind it and why it is so important for us.   What does it take to get good sleep? What happens while we are sleeping? What obstacles are we up against when it comes to having good sleep hygiene? How does life and the changes we’ve seen as humans play a role in our sleep patterns?   We’re diving into all of that with two sleep experts, Dr. Stephen Lange and Dr. Sanford Auerbach.   Dr. Stephen L...2023-04-1046 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD, the Science of Sleep and Why We Need ItRight now on Refocused, we’re talking all about sleep, the science behind it and why it is so important for us.   What does it take to get good sleep? What happens while we are sleeping? What obstacles are we up against when it comes to having good sleep hygiene? How does life and the changes we’ve seen as humans play a role in our sleep patterns?   We’re diving into all of that with two sleep experts, Dr. Stephen Lange and Dr. Sanford Auerbach.   Dr. Stephen L...2023-04-1046 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDMisha Nicholas and Finding Your Inner ChildJoin Lindsay Guentzel as she welcomes Misha Nicholas to the podcast. In this episode she shares her ADHD story and finding her inner child. To Misha, whatever happens to you in your childhood manifests in your adulthood and if you don’t get that treated you will walk around broken. I think you will really enjoy listening to Misha’s infectious energy and passion as she shares her diagnosis, how she is more than just this diagnosis, and how we need more people who think differently in order to make this world a better place. Misha Nicholas is a...2023-03-2049 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDMisha Nicholas and Finding Your Inner ChildJoin Lindsay Guentzel as she welcomes Misha Nicholas to the podcast. In this episode she shares her ADHD story and finding her inner child. To Misha, whatever happens to you in your childhood manifests in your adulthood and if you don’t get that treated you will walk around broken. I think you will really enjoy listening to Misha’s infectious energy and passion as she shares her diagnosis, how she is more than just this diagnosis, and how we need more people who think differently in order to make this world a better place. Misha Nicholas is a...2023-03-2049 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDOxygen Masks and Executive FunctionToday we are re-airing our January 30th episode, Episode 64: ADHD and Finding Organizational Peace of Mind in 2023. Lisa Woodruff dives into executive function, organization, and finding your own path to peace of mind in 2023. Our host, Lindsay Guentzel, will also give an update from SXSW in Austin, TX about her health journey over the last couple of months.   Intro to this episode 0:00 The importance of taking care of yourself first 10:40 What is executive function? 14:29 The importance of structure in the home 23:21 The realization of how much time y...2023-03-1358 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDOxygen Masks and Executive FunctionToday we are re-airing our January 30th episode, Episode 64: ADHD and Finding Organizational Peace of Mind in 2023. Lisa Woodruff dives into executive function, organization, and finding your own path to peace of mind in 2023. Our host, Lindsay Guentzel, will also give an update from SXSW in Austin, TX about her health journey over the last couple of months.   Intro to this episode 0:00 The importance of taking care of yourself first 10:40 What is executive function? 14:29 The importance of structure in the home 23:21 The realization of how much time y...2023-03-1358 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD and Finding Organizational Peace of Mind in 2023We're wrapping up our conversations highlighting the importance of taking care of ourselves by diving into executive function, organization and finding your own path to peace of mind with Lisa Woodruff of Organize365®! What we're reading this week: Sarah Ludwig Rausch dives into her own ADHD journey in The Daydreamer: Why ADHD in Females Is Underdiagnosed. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more information on ADHD Online and ADHD assessments, medical management and teletherapy.  Email Lindsay: podcast@adhdonline.com. The theme...2023-01-3054 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD and Finding Organizational Peace of Mind in 2023We're wrapping up our conversations highlighting the importance of taking care of ourselves by diving into executive function, organization and finding your own path to peace of mind with Lisa Woodruff of Organize365®! What we're reading this week: Sarah Ludwig Rausch dives into her own ADHD journey in The Daydreamer: Why ADHD in Females Is Underdiagnosed. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twitter: @lindsayguentzel @adhd_online @refocusedpod For more information on ADHD Online and ADHD assessments, medical management and teletherapy.  Email Lindsay: podcast@adhdonline.com. The theme...2023-01-3054 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD & Money Management with David DeWittAlright, we're midway through January. And according to Forbes, one in four of us has already broken our New Year's Resolution. If we ever actually made them. We're continuing to set the groundwork for learning to put ourselves first and it is so important that we talk about how our finances play a role in helping us live the lives we want. And for so many people with ADHD, money can be incredibly overwhelming. David DeWitt knows this relationship well. As a person living with ADHD who works as a financial planner, he's using his...2023-01-2344 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD & Money Management with David DeWittAlright, we're midway through January. And according to Forbes, one in four of us has already broken our New Year's Resolution. If we ever actually made them. We're continuing to set the groundwork for learning to put ourselves first and it is so important that we talk about how our finances play a role in helping us live the lives we want. And for so many people with ADHD, money can be incredibly overwhelming. David DeWitt knows this relationship well. As a person living with ADHD who works as a financial planner, he's using his...2023-01-2344 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDBecca King, the ADHD NutritionistWe continue our conversation on ADHD and our relationship with food with the ADHD Nutritionist, Becca King. Becca shares what led to her own ADHD diagnosis and how the pandemic opened up an opportunity for her to focus her attention on helping the ADHD community. She also offers up tips for anyone who is evaluating their own relationship with food and what they should consider when choosing a specialist. To connect with Becca, check out her website here and find her on Instagram here. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twi...2023-01-1649 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDBecca King, the ADHD NutritionistWe continue our conversation on ADHD and our relationship with food with the ADHD Nutritionist, Becca King. Becca shares what led to her own ADHD diagnosis and how the pandemic opened up an opportunity for her to focus her attention on helping the ADHD community. She also offers up tips for anyone who is evaluating their own relationship with food and what they should consider when choosing a specialist. To connect with Becca, check out her website here and find her on Instagram here. Social Media Profiles Instagram: @lindsayguentzel @adhdonline @refocusedpod Twi...2023-01-1649 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD and Our Relationships with FoodThe New Year can make even the most pessimistic person feel some optimism and if you made a resolution, there's a very good chance you have one of these -- losing weight, eating healthier and exercising more -- on your list. They were the top 3 resolutions Americans made this year, according to Statistia.com.  To get you started on your journey, we wanted to dive into the relationship between the ADHD brain and food. Becasuse it is incredibly complex and we know disordered eating is a commorbidity many people with ADHD deal with. But it goes well b...2023-01-0940 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDADHD and Our Relationships with FoodThe New Year can make even the most pessimistic person feel some optimism and if you made a resolution, there's a very good chance you have one of these -- losing weight, eating healthier and exercising more -- on your list. They were the top 3 resolutions Americans made this year, according to Statistia.com.  To get you started on your journey, we wanted to dive into the relationship between the ADHD brain and food. Becasuse it is incredibly complex and we know disordered eating is a commorbidity many people with ADHD deal with. But it goes well b...2023-01-0940 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDJoy Thurston and Raising Your ADHD VoiceHappy 2023! We are so excited for the year ahead and are in the midst of editing some really incredible conversations we can't wait to share with you! We are also so excited to introduce you to this week's guest, the incredible Joy Thurston. Joy graciously dives into her own ADHD journey with the Refocused community while also sharing how her love of singing and active meditation have come together to help the greater good in an up-and-coming app called Biiah. After you fall in love with Joy, come back here and find out how you can support...2023-01-0356 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDJoy Thurston and Raising Your ADHD VoiceHappy 2023! We are so excited for the year ahead and are in the midst of editing some really incredible conversations we can't wait to share with you! We are also so excited to introduce you to this week's guest, the incredible Joy Thurston. Joy graciously dives into her own ADHD journey with the Refocused community while also sharing how her love of singing and active meditation have come together to help the greater good in an up-and-coming app called Biiah. After you fall in love with Joy, come back here and find out how you can support...2023-01-0356 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDEmily Howarth and Loving Her Pinball Machine BrainEmily Howarth's later-in-life ADHD diagnosis came with a lot to unpack and in today's episode, she bravely walks us through life before, life after and the life still to come.  In today's episode, Emily shares openly about surviving a suicide attempt and how it led to her finding out about her ADHD. If you or someone you know is experiencing suicidal thoughts, there is help. Call or text the number 988 to connect directly to the Suicide and Crisis Lifeline. If you do not live in the United States, here is a list of resources for h...2022-12-191h 10Refocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDEmily Howarth and Loving Her Pinball Machine BrainEmily Howarth's later-in-life ADHD diagnosis came with a lot to unpack and in today's episode, she bravely walks us through life before, life after and the life still to come.  In today's episode, Emily shares openly about surviving a suicide attempt and how it led to her finding out about her ADHD. If you or someone you know is experiencing suicidal thoughts, there is help. Call or text the number 988 to connect directly to the Suicide and Crisis Lifeline. If you do not live in the United States, here is a list of resources for h...2022-12-191h 10Locked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballTrading prospects to improve the St. Louis Cardinals in 2023 (w/ JD of LockedOn Cardinals!)On today's show, we join JD of Locked On Cardinals to discuss all things St. Louis! We discuss which combination of prospects might pry Alejandro Kirk or Danny Jansen out of Toronto, or Sean Murphy out of Oakland. We look at St. Louis prospects who just finished the AFL and predict their 2023s, and discuss Matthew Liberatore having Max Fried's stuff, but not Max Fried's results.Find and follow LockedOn MLB Prospects on your favorite podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/locked-on-mlb-prospects/id1525225214Spotify: https://open...2022-12-0134 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDLouis Inglis and Finishing ProjectsAustralian musician Louis Inglis has a great way to think about his work that helps him finish up and move on. Listen to this episode of Refocused, Together to hear him share that with you. Louis's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Louis and the music he's creating, check out his website here. 2022-10-3133 minRefocused, A Podcast All About ADHDRefocused, A Podcast All About ADHDLouis Inglis and Finishing ProjectsAustralian musician Louis Inglis has a great way to think about his work that helps him finish up and move on. Listen to this episode of Refocused, Together to hear him share that with you. Louis's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Louis and the music he's creating, check out his website here. 2022-10-3133 minAnder Louis PodcastAnder Louis PodcastEP1403 - The Oxford Book of English Verse - Lady Anne LindsaySupport the podcast: patreon.com/thehemingwaylist War & Peace - Ander Louis Translation: Kindle and Amazon Print Host: @anderlouis 2022-10-2906 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballMailbag Monday! Could the St. Louis Cardinals trade for Oakland Athletics C Sean Murphy?As we do every Monday, we're taking YOUR questions! With Yadier Molina retiring, Kegan asks if the St. Louis Cardinals could swing a trade for Oakland A's catcher Sean Murphy , so we put together some potential packages. Tyler asks about Francisco Alvarez being the starting catcher for the New York Mets on Opening Day, while Johann asks about the Seattle Mariners keeping Emerson Hancock as a starter or moving him to the bullpen like they did for Matt Brash. Jackson asks about infielder Dauri Lorenzo of the Houston Astros, and David asks about Colton Cowser of the Baltimore Orioles.2022-10-2427 minThe Reality Gurus PodcastThe Reality Gurus PodcastSurvivor Recap: Whatcha LindsayLouis and Dave discus the big flip this week on a survivor episode 42022-10-171h 15Locked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballSt. Louis Cardinals farm update - When do we see Jordan Walker?On today's (long) show we're joined by JD Hafron of Locked On Cardinals to discuss St. Louis prospects. Jordan Walker switched to the outfield at the trade deadline, and looks like he could significantly impact the big league team next year. What's a realistic timeline to call him up? We also talk other top position prospects - Masyn Winn, Alec Burleson, and a discussion of the similarities between OFers Joshua Baez and Moises Gomez. We close the show by touching on some of the impact arms in the system - Matthew Liberatore, Tink Hence, Gordon Graceffo.   2022-09-2737 minAnd One!And One!Girl Boss: Kayte Ledbetter (St. Louis Cardinals Communications Associate)Hey y’all! This is another episode of my series “Girl Boss” where I interview inspirational women in sports! Today, I’m interviewing Kayte Ledbetter who is a communications associate for the St. Louis Cardinals. We talk about how her sports journey began, how she used her resources in college to build her resume, what her job is like, what she sees in the future for herself, and more! You can check out her Instagram and TikTok @kayteled . You can check out our Instagram and TikTok @andonepodcasts .2022-08-1936 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballFarm Friday! The St. Louis Cardinals have some FIVE TOOL prospects in their farm systemOn today's Farm Friday, we're diving into the St. Louis Cardinals and the impressive collection of talent they've amassed in the organization. Single-A Palm Beach has one of the fastest rising young pitchers, #3 prospect RHP Tink Hence, and powerful slugger #11 OF Joshua Baez. The High-A Peoria Chiefs have a trio of interesting righties in pitchers Inohan Paniagua (#13), Austin Love (#16), and Ian Bedell (#21, and recovering from Tommy John). The Double-A Springfield Cardinals is where the MAGIC is happening - #1 prospect 3B Jordan Waker and #2 SS/RHP Masyn Winn went to the Futures Game together and are a dynamite d...2022-08-1231 minLocked On MLB Prospects - Daily Podcast on Minor League BaseballLocked On MLB Prospects - Daily Podcast on Minor League BaseballMAILBAG! Were the St. Louis Cardinals right to not trade Jordan Walker for new San Diego Padre Juan Soto?On today's Mailbag Monday, we're taking listener questions. Travis asked about the St. Louis Cardinals not making the deal with the Washington Nationals for Juan Soto, and if it was the right decision in the long run. Also, is Jordan Walker, the top prospect they reportedly didn't want to part with to get Soto, really THAT good? Alex asked about 3B Deyvison De Los Santos of the Arizona Diamondbacks, and what his ceiling is for Arizona, as well as if there's any impact arms in this system that could debut as early as next year. Finally, Jason asked if...2022-08-0830 minThe Unstoppable Duo ShowThe Unstoppable Duo ShowS2E9: Persevering through Anxiety and Depression with Darci and Louis AlleeMeet Darci, a School Phycologist and Home Manager, and Louis Allee, a Broadway drummer and Mortgage broker, whose marriage got off to a great start living the California dream, not just financially but also relationally. This all changed with the financial crisis in 2008. The crisis not only took a toll on their bank account but also their relationship, sending Louis into a deep spiral of anxiety and depression.In this open and powerful conversation Rebecca and I learn from Darci and Louis how......to hold on and stay strong even when your partner struggles to...2022-03-2149 minThe UMSL College of Education PodcastThe UMSL College of Education PodcastEpisode 7: Dr. Lindsay Athamanah, UMSL Succeed and Special EducationJoin Dr. Lindsay Athamanah as she discusses her innovative work with our Succeed Program, supporting our students with disabilities, and how you can join us to begin or continue a rewarding and impactful career as a special educator.   2021-10-2423 minStory of the BookStory of the BookLindsay Eagar: Race to the Bottom of the SeaIn this episode of Story of the Book, Lindsay Eagar talks us through how she wrote her second middle grade novel, Race to the Bottom of the Sea, which was published by Candlewick Press in October 2017. We talk about starting a book with a list of things you love, what it means to "write what you know" and how, sometimes, telling everyone the ending is a good idea. :)SPOILER WARNING: In this episode, we discuss the plot of Race to the Bottom of the Sea in detail. If you haven't read the book and you hate spoilers...2021-09-211h 09Jappy JawsJappy JawsTruth Hurts (ft. Louis Levanti)A very, VERY special Thirsty Thursday it is! This week, your favorite Jappy hostess with the mostest wastes no time getting into it with everyone's favorite brutally honest bestie. Lindsay's first guest of season two is none other than TikTok's Louis Levanti. Carrying the title of 'your brutally honest best friend' certainly reigns true for Louis. The fellow Long Islander and tequila lover took time to chat with Lindsay about, well...everything. Louis discusses how his passion for storytelling and the media industry carried him into the world of TikTok in the very beginning of the pandemic. A year...2021-07-2253 minJappy JawsJappy JawsIs It Monday Yet? (ft. Louis Lombardi)After a week hiatus, Thirsty Thursday with the Jappy Jaw-er is back and better than ever baby! Your favorite Jappy hostess with the mostest has delivered quite the episode to come back with. Starting off light and real, the mental health refresh this past week put lots in perspective for Lindsay and where her energy should be focused on more so. It is a never ending cycle of rebirth, and it's something that has been very much needed for this crazy time we live in. Speaking of crazy, it seems as if World War III has hit the world of...2021-04-151h 04The Lindsay & Tony PodcastThe Lindsay & Tony PodcastEpisode 137: Top Insights From Launching Our First AirBnB #Episode 137: Top Insights From Launching Our First AirBnb   Have you ever thought about investing in real estate?   We have been dream building since the first time we talked on the phone. Real estate was always a common theme, and we knew eventually we would have rental properties.   Over the last 10 years of traveling around the United States and other parts of the world, and staying in vacation rentals, we quickly realized what we love and what we could go without.   We spend about 3 months of the year in St. Louis, 3 months of the year in Boston, and the majority of the...2021-02-2626 minTherapy Thoughts with LindsayTherapy Thoughts with LindsayTherapy Thoughts with Lindsay - Episode 18It’s Episode 18 of Therapy Thoughts with LindsayThis week I am sharing another recent episode from one of my appearances on In The Know with Jay Kanzler and Ray Hartmann on The Big 550 KTRS The Talk of St. Louis. I love that I get to spend my Friday nights hanging out with these guys on the radio, and I love that I was able to get another one of the segments recorded in a format to share on my podcast.I’m usually on the show on Friday nights starting a 10:00PM CST. If you...2019-12-1900 minTherapy Thoughts with LindsayTherapy Thoughts with LindsayTherapy Thoughts with Lindsay - Episode 13It’s Episode 13 of Therapy Thoughts with Lindsay!This week is actually a bit different on the podcast. I am sharing a recent episode from one of my appearances on In The Know with Jay Kanzler and Ray Hartmann on The Big 550 KTRS The Talk of St. Louis. I love that I get to spend my Friday nights hanging out with these guys on the radio, and I love that I was able to get one of the segments recorded in a format to share on my podcast.I’m usually on the show on Frid...2019-11-1400 minStuff about Things: An Art History PodcastStuff about Things: An Art History PodcastEpisode 17: The Gateway Arch in St. Louis MOSteel, drunken brawls, creeper derricks, oh my! Episode 17 is a deep dive into the development, design, and construction of Eero Saarinen's Gateway Arch in St. Louis, MO. Come for the facts, stay for (or in spite of) the bad jokes! Happy listening.2019-07-0653 minTeen CreepsTeen CreepsSinclair Smith's Amnesia w/ Louis PeitzmanWHAT YOU DON'T REMEMBER... CAN KILL YOU! Louis Peitzman (Buzzfeed, NY Times) joins Kelly and Katai to rip into Sinclair Smith's "Misery" ripoff, Amnesia, and to discuss poor hospital management, the audacity of lying about pizza preferences, and all the good reasons why to bring a pet home to your unpredictable boyfriend!CHECK LOUIS OUT ONLINE!https://www.twitter.com/louispeitzmanSUBSCRIBE TO THE TEEN CREEPS PATREON to get bonus episodes, merch, and more:https://www.patreon.com/teencreepsCONNECT W/ TEEN CREEPS: https://twitter.com/teencreepspod2019-02-271h 19