Shows
Financial Self-Care with Financial Therapist, Lindsey38. My Least Favorite Things about Personal FinanceToday on Financial Self-Care, Financial Therapist, Lindsey, is pulling the curtain back and giving you a peek at her least favorite things about personal finance.
These personal finance pet peeves, are something she feels really strongly about because they're holding you back from your greatest potential on your Financial Self-Care journey. Tune in and find out what they are!
Connect with Lindsey:
Intentional Spending Planner on Etsy: https://financialselfcare.etsy.com
Instagram: https://www.instagram.com/financialtherapistlindsey/
Website: https://financialselfcareblog.com/financial-therapy/
FREE Investing for Beginners Guide2025-05-1316 minFinancial Self-Care with Financial Therapist, Lindsey37. How to Recession-Proof Your FinancesThe volatility of world is heavy, chaotic, and stress-inducing, but there is hope. Today on Financial Self-Care, Financial Therapist, Lindsey is teaching you how to recession-proof your finances.
From the woo-woo to the work, you'll learn all about pullbacks, corrections vs. recessions, intentional spending, emergency funds, and more!
This isn't your average stuffy show about personal finance. Lindsey understands that the uncertainty and political unrest is hard to navigate. But with these tips and tricks, you'll feel more confident and in-control of your money!
Financial Therapy
Intentional Spending Planner on E...2025-05-0626 min
#ActuallyICan: Real Talk for Women EntrepreneursStruggling with Money Guilt? Align Your Money and Values with Financial Therapist Lindsey KoncharEver feel like your relationship with money is more emotional than logical? You’re not alone—and it’s not your fault. In this episode, I’m joined by financial therapist Lindsey Konchar to unpack the real reasons behind your money guilt and how to finally align your money and values in a way that feels good, not heavy.We dig into the question: why are financial values important? (especially for women building purpose-driven businesses). As a financial therapist, Lindsey shares how our earliest money memories shape our lifelong relationship with money, and why ignori...2025-05-051h 14Financial Self-Care with Financial Therapist, Lindsey36. How to SHOP Groceries on a Budget with Rachel Coons [Re-Release]On this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too.
Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor.
As a mom of four who wanted to make a difference in the financial health of my family, she decided to take control of her family's spending through budgeting. Rachel...2025-04-2934 minFinancial Self-Care with Financial Therapist, Lindsey35. Sober Curious: Alcohol Affects Your Money (and Your Life) with A Sober Girls Guide, Jessica JeboultIn this eye-opening episode of Financial Self-Care, we explore the sober curious movement and the surprising ways alcohol impacts your finances, mindset, and long-term goals.
Financial therapist, Lindsey, chats with lead sober girl, Jessica Jeboult from A Sober Girls Guide from hidden spending to missed opportunities, learn how cutting back (or quitting) can transform your money (and your life).
Whether you're sober curious or sober serious, tune in for real talk, financial tips, and empowering self-care strategies.
Where to find Jessica:
Instagram: https://www.instagram.com/asobergirlsguide/
Me...2025-04-2243 minFinancial Self-Care with Financial Therapist, Lindsey34. No New Things with Sustainability Expert, Ashlee PiperIn today's episode, Lindsey is talking with sustainability expert, Ashlee Piper, about the intersectionality of eco-friendliness and financial self-care.
The conversation starts with Ashlee explaining the when consumerism really started, during post-war industrialization. Then moves from how marketing uses psychology to influence purchasing. And finally, ends with how the #NoNewThings Challenge can transform your relationship with money (and, of course, stuff).
Ashlee Piper is a sustainability expert, commentator, and speaker whose work has been featured on more than three hundred TV segments, including the Today show, Good Morning America, and CNN, an...2025-04-1551 minFinancial Self-Care with Financial Therapist, Lindsey33. ADHD Tax with Priyanka Rao, PsyD, LPHave you ever heard of ADHD Tax? It's the thing you pay for having a neurodivergent brain that often makes you miss return windows, wait until the last minute to book something forcing you to pay a premium, or buying the same thing multiple times because you forgot that you already bought the thing!
ADHD Tax is real and it massively impacts your financial self-care. With so many women being diagnosed later in life with ADHD, it's a topic financial therapist, Lindsey, wanted to talk through with Licensed Psychologist, Dr. Priyanka Rao.
...2025-04-0836 min
Nourished Inside Out with Aneta WaclawBudgeting, Burnout & Beliefs: Rewriting Your Financial Narrative with Lindsey KoncharSend us a textWhen it comes to money, it’s rarely just about the numbers. In this episode, I sit down with Lindsey Konchar who is a financial therapist to explore why money is deeply emotional—and how our spending, saving, and financial anxiety often stem from much more than math. We unpack the stories we carry around money, how childhood experiences shape our financial mindset, and why healing our emotional relationship with money is the key to true financial freedom. If you’ve ever felt shame, stress, or guilt around money… this one’s for you.2025-04-0444 min
Sweat & ReflectEpisode 212: embracing our finances with hope & strategy - a conversation with Lindsey Koncharhi friend!welcome back! i'm sooo happy that you're here because my girl, lindsey konchar is back!lindsey was originally on the podcast back in july of 2022 to talk about her book i've got 99 coping skills & being a bitch ain't one. (if you haven't listened to that episode, episode 79 - you can access it here: https://www.buzzsprout.com/1754571/episodes/10886506) now she's back to talk about finances! before you think "this episode isn't for me...skip," i encourage you to take a listen.lindsey talks about finances in an empowering way...2025-04-0240 minFinancial Self-Care with Financial Therapist, Lindsey32. What Do You Deserve? #FirstWorldProblemsHave you ever told yourself, "You deserve that little treat!" Or told a friend, "Go on that vacation, you deserve it!"
In this episode, your favorite financial therapist and host of Financial Self-Care, Lindsey Konchar, asks the tough question: What do you deserve?
You'll hear how #FirstWorldProblems plays a role in what you think you deserve, and ultimately, what the best money mindset is.
You can find Lindsey on her website: https://financialselfcareblog.com/financial-therapy/
Or on Instagram: https://www.instagram.com/financialtherapistlindsey/
2025-04-0113 minFinancial Self-Care with Financial Therapist, Lindsey31. How to Be Smart with Money, Bougie on a Budget, & Financial WindfallsToday on Financial Self-Care, your favorite financial therapist, Lindsey Konchar, is answering your listener questions. From how to be smart with money to being bougie on a budget, you’ll learn some of life's most valuable money lessons.
How to invest for beginners: episodes 3 & 4
Self-employed retirement account options: episode 27
Lindsey's website: https://financialselfcareblog.com/financial-therapy/
Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/
2025-03-2516 minFinancial Self-Care with Financial Therapist, Lindsey30. Student Loans: Recent Changes & What You Need to Know with Brenton Harrison, CFPStudent loans are confusing, especially with all the recent hoopla in D.C.
You might be asking, "How much is my student loan repayment?" or "What student loan repayment plan is best for me?" or "How are student loans paid back?" or "What if I can't pay my student loans back?"
Don't worry, financial therapist, Lindsey, is talking with Brenton Harrison, a student loan repayment expert all about the recent changes and what to expect with your student loans.
Brenton D. Harrison is the founder of New Money New Problems, a financial advisory se...2025-03-1831 minFinancial Self-Care with Financial Therapist, Lindsey29. Adulting 101: Personal Finance Tips You NEED to Know [Re-Release]Have you ever wondered how to be an adult? You're not alone. With over 30-pages of search results on Google, it's clear lots of people want to know what is Adulting 101? In this episode of Financial Self-Care, Lindsey gives you all the personal finances tips you need to know. From changing a mindset to how to live within your means, you'll learn how to transform your relationship with money and live your dream life!
Financial Self-Care with Financial Therapist, Lindsey: https://www.instagram.com/financialtherapistlindsey/
Resources found on: https://financialselfcareblog.com/ad...2025-03-1141 minFinancial Self-Care with Financial Therapist, Lindsey28. Why You Spend So Much Money: The Mere Exposure EffectEver wonder why you spend so much money? The Mere Exposure Effect and Familiarity Bias is to blame.
In this episode, Lindsey discussed the psychology definition of the Mere Exposure Effect and how it explains fast fashion trends and a innate desire to belong and be accepted.
FREE 15-minute consultation: https://financial-therapy.myflodesk.com/waitlist
The Fresh Test (use code Lindsey20 for 20% off): https://thefreshtest.com/collections/all/products/the-fresh-test-50g-powder-2-pack
2025-03-0420 min
Self(ish) Confidence[266] [INTERVIEW] Breaking Money Barriers w/ Lindsey KoncharAre you ready to crack open the conversation about finances and step into your power? In today’s episode, we tackle the often-taboo topic of money and self-confidence with financial therapist Lindsey Konchar. Together, we explore the weight of financial shame that many women carry and how breaking the silence can lead to empowerment and growth. Lindsay shares her inspiring journey toward becoming a financial therapist, emphasizing the importance of understanding our financial histories and establishing healthier money habits. With over a decade of professional experience connecting emotional health with financial literacy, she sheds light on the bar...2025-02-2541 minFinancial Self-Care with Financial Therapist, Lindsey27. SELF-EMPLOYED Retirement Options with Madison Sharick, CFA, CPAInvesting can be complicated, especially when you're a solopreneur, entrepreneur, and/or self-employed. In this episode, Financial Therapist, Lindsey talks with Madison Sharick, CFA, CPA about all the retirement options including a Backdoor Roth IRA, SEP IRA, Simple IRA, Solo 401(k), and more. Madi and Lindsey also talk about the 4% rule and the 25 year safe withdrawal rate.
This investing talk is a little more advanced than our beginner episodes. If you haven't yet, go listen to episodes 3 & 4: How to Invest for Beginners (part 1) and (part 2) first!
Madison Sharick, CFA, CFP is a...2025-02-2541 min
The Jessica Pinili Podcast318// The Emotional Side of Wealth: Why Financial Self-Care Is the Key to Your Big Goals w/ Lindsey KoncharLindsey Konchar || Financial Therapist & Money Coach
Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money isn't just a math problem; there is always so much more to the equation. Merging behavioural therapy and financial coaching, Lindsey helps you live your dream life!
IG: @finanicialtherapistlindsey
Podcast: Financial Self Care
Become The CEO 6 Month Mastermind
Master your subconscious identity to create wealth & an inspiring life. A mastermind designed for established female online coaches and service providers. Click HERE for the details.2025-02-2448 min
Built to be YouRemoving the TABOO from MONEY talk: Financial Self Care for the MILLENNIALS w/ Lindsey KoncharSend us a textIn this conversation, Michaela and Lindsey dive into the often-taboo topic of finances, exploring the intersection of emotional well-being and financial habits. Lindsey, a financial therapist, shares insights on how childhood experiences shape money beliefs and the importance of addressing emotions tied to spending. We discuss the impact of social media on consumer behavior and offer practical strategies for discerning needs from wants. The conversation emphasizes the need for personalized approaches to budgeting and financial management, recognizing that what works for one person may not work for another. In th...2025-02-2149 minFinancial Self-Care with Financial Therapist, Lindsey26. [REI] 5 Real Estate Investing Mistakes: Our Real Estate Investing Journey (Part 2)Curious about how to start real estate investing? In this series, Lindsey gives you insight into her real estate investing journey.
This episode talks about about her real estate investing mistakes, yet still makes the case for why real estate investing is good!
If you haven't listened to Episode 18, How to Start Real Estate Investing: Our Journey (Part 1), go back and start there.
Lindsey's Website: https://financialselfcareblog.com/financial-therapy/
Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/
2025-02-1818 minFinancial Self-Care with Financial Therapist, Lindsey25. Travel Hacking 101: How to Use Credit Card Points for Travel with Travel Mom SquadHave you ever wondered how to use credit card points for travel? It's called travel hacking and this episode is teaching you all about how to maximize credit card points for travel.
Today on Financial Self-Care, financial therapist, Lindsey is talking with Tavel Mom Squad to teach you travel hacking 101!
Travel Mom Squad is a trio of moms who love to travel the world for nearly free thanks to credit card points and miles. Using points and miles, they've enjoyed amazing trips to Hawaii, Paris, Greece, Japan, Mexico, the Maldives, Italy, Thailand, Au...2025-02-1146 min
Brainy MomsShame-Free Money Management for the Whole Family | Lindsey KoncharWant to help your whole family make financial decisions and manage their money in a shame-free way? On this episode of the Brainy Moms podcast, discover how to transform your relationship with money as financial therapist Lindsey Konchar joins Sandy for a compelling discussion into the world of money management for the whole family. Lindsey skillfully combines her training and expertise in behavioral therapy with financial education, reshaping how individuals and families handle finances. From her personal experiences during the COVID-19 pandemic and postpartum anxiety, Lindsey found her true calling in financial therapy, helping others understand and change their...2025-02-1056 min
Cameras and Carseats#11 Talking Money as a Business Mom - Featuring Financial Therapist, Lindsey KoncharLindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your dream life!
Lindsey's Website: https://financialselfcareblog.com/financial-therapy/
Instagram: https://www.instagram.com/financialtherapistlindsey/
Podcast Link: https://financialselfcareblog.com/financial-self-care-podcast-4/
Intentional Spending Planner on Etsy: https://financialselfcare.etsy.com
Find us on our social accounts
Follow us on instagram here...2025-02-0436 minFinancial Self-Care with Financial Therapist, Lindsey24. Geoarbitrage: We're Moving to Costa Rica!Yes, you read that correctly, we're moving to Costa Rica (for one year)!
This is concept called geoarbitrage and this episode does a deep dive into what geoarbitrage is, how to live a laptop lifestyle, how to move to Costa Rica (or at least our experience so far), and more!
Schedule a FREE 15-minute consultation with Lindsey here: https://financial-therapy.myflodesk.com/couples-consult-request
Follow Lindsey on IG here: https://www.instagram.com/financialtherapistlindsey/
Learn more about Financial Self-Care here: https://financialselfcareblog.com/financial-therapy/
2025-02-0424 min
How Good Can It GetEp. 75 Don't Blow Your Bonus & Other Financial Self Care Tips with Guest Lindsey KoncharIn this episode, Bree and guest Lindsey Konchar explore the concept of financial self-care, emphasizing its importance in achieving overall wellbeing. They discuss the ripple effects of financial stress on mental health and the disparities in financial education between genders.
The conversation transitions into practical strategies for managing finances, including the significance of intentional spending and the implementation of micro barriers to combat impulsive purchases. By examining the relationship between time and money, advocating for a balanced approach to financial management.
They also discuss the importance of intentionality in financial practices, the challenges of overcoming financial fears, and the significance of...2025-01-2948 minFinancial Self-Care with Financial Therapist, Lindsey23. Building Generational Wealth: Helping Kids Invest with Kids Money Academy, Didem KomaromiBuilding generational wealth is something most parents would love to do, and it all starts with teaching kids how to invest! As parents, it's our job to teach kids financial literacy, help kids invest, and establish good money habits.
That's why today, on Financial Self-Care, financial therapist Lindsey is talking with CPA, Didem Komaromi.
Dee Komaromi is the founder of Kids Money Academy, where she helps parents teach their kids essential money skills in fun and practical ways. A CPA with over 15 years of experience, Dee uses her expertise to simplify topics like budgeting, saving, and investing for families.
2025-01-2839 minFinancial Self-Care with Financial Therapist, Lindsey22. How to Take a (Travel) Sabbatical with Susie ChauInvesting for retirement is great, but have you ever thought about taking a sabbatical while you're still young?
In this episode of Financial Self-Care, financial therapist, Lindsey talks with Carpe Diem Traveler, Susie Chau about how to take a sabbatical.
Susie Chau helps millennial moms make family travel easier and more meaningful through her membership, Raising Explorers Club. She also expertly plans custom vacations and sabbaticals for busy professionals.
Susie has been named a Condé Nast Traveler Top Travel Specialist since 2021 and is a Certified Travel Designer by the Transformational Travel Council. Susie started Carpe Diem Tr...2025-01-2141 minFinancial Self-Care with Financial Therapist, Lindsey21. The ENNEAGRAM + MONEY: How the 9 Enneagram Types Manage MoneyFinancial self-care includes intentional spending, spending, giving, and investing. But in order to be intentional, you have to be self-aware. One tool that can bring you a lot of self-awareness and growth is THE ENNEAGRAM.
In this episode, Financial Therapist, Lindsey, talks about The Enneagram and money. She tells you what the Enneagram is, what the 9 Enneagram types are, how the Enneagram works, and how each Enneagram type interacts with money.
The Road Back to You book link
Financial Therapy with Financial Therapist, Lindsey: https://financialselfcareblog.com/financial-therapy/
IG: https://www...2025-01-1432 minFinancial Self-Care with Financial Therapist, Lindsey20. Can Money Buy Happiness? [Re-Release]Can money buy happiness? In today's episode, Financial Therapist, Lindsey, covers what money can buy, what brings you joy, the Hedonic Treadmill, and the Triple-Pleasure effect. And you'll find out if you have more in common with Biggie Smalls or Gene Simmons.
Financial Therapy Inquiry - Yes, I'm taking new clients for financial therapy and money coaching: https://financialselfcareblog.com/financial-therapy/
Financial Self-Care with Financial Therapist, Lindsey: https://www.instagram.com/financialtherapistlindsey/
Resources found on: https://financialselfcareblog.com/can-money-buy-happiness/
2025-01-0720 minFinancial Self-Care with Financial Therapist, Lindsey19. How to Make a TIME Budget for 2025I know people don't like the word "budget" but what if instead of budgeting money, you budgeted your time? Well this episode helps you do just that!
In this episode of Financial Self-Care with Financial Therapist, Lindsey, you'll learn what a time budget is, why budgeting your time is important, how to make a time budget, walk through a time budget example, and more!
Remember, money is more than just a math problem; there is always so much more to the equation. Lindsey is here to help you live your life on purpose and with...2024-12-3117 min
Your Financial Maven®Ep37 Chatting with Financial Therapist Lindsey Konchar, MSW, CFSWSometimes it's okay to ask for help, especially when it comes to dealing with our money. And I don’t just mean using a CPA or Financial Planner but maybe taking the time to talk with a Financial Therapist. In my last episode for 2024, I share with you a great chat with Financial Therapist Lindsey Konchar, MSW, CFSW. She is a licensed mental health professional and certified financial coach, focusing on shame-free living and helping you cope with money. She brings her unique experience, both personally and professionally, to understanding how to live a life full of health and wealt...2024-12-2638 minFinancial Self-Care with Financial Therapist, Lindsey18. [REI] How to Start Real Estate Investing: Our Journey (Part 1)Curious about how to start real estate investing? This episode is the first of many about Lindsey's real estate investing journey.
Like all other legitimate financial plans, real estate investing is not a get-rich-quick plan. It's a long-term, buy-and-hold strategy to build wealth. In this episode of Financial Self Care, Financial Therapist, Lindsey, tells you about her start into real estate investing, talks about the difference between real estate investing and stock market investing, answers the question of why real estate investing is a good idea (maybe), what real estate investors do, and more.
If y...2024-12-2423 minFinancial Self-Care with Financial Therapist, Lindsey17. How to Get UNSTUCK in Life with Jaime GordonHave you ever wondered how to get unstuck in life (or with your money)? This episode is for YOU! Today, financial therapist, Lindsey sits down with Unstuckologist, Jaime Gordon to discuss how to stop feeling stuck.
Jaime Gordon is a professionally trained Transformational Life Coach, Mastery Life Coach, speaker, the Creator of Joy Bootcamp Course, and the Parenting an Anxious Child course. She spent a decade stuck in anxiety, learned what worked and what didn’t, and now. coaches others how to get unstuck so they can create the life they want.
Web sit...2024-12-1740 minFinancial Self-Care with Financial Therapist, Lindsey16. Grandparents Buying Too Many Gifts? Listen Up!Do grandparents buy too many gifts for your kids? You need to listen to this episode!
Financial therapist, Lindsey, talks about the mental load and invisible labor moms are dealing with, why grandparents buy too many toys, how many toys is too many, and other ways to stop grandparents from buying too many gifts!
Instagram: @financialtherapistlindsey
Financial therapy info: https://financialselfcareblog.com/financial-therapy/
2024-12-1021 min
Maternity LeaveFIX Your Financial Stress with Financial Therapy!In this episode of Maternity Leave, I sit down with a unique type of therapist!
Lindsey Konchar is a Certified Financial Social Worker and coach and we discuss all things financial wellness.
Lindsey specializes in financial therapy, a transformative approach that combines behavioral therapy with financial coaching to help people make shame-free, intentional decisions about money. 💰
We dive into:
💡 What Financial Therapy Is and how it differs from traditional financial planning.
💡 Overcoming Money Shame and creating a healthier relationship with your finances.
💡 Teaching Healthy Money Habits...2024-12-0648 minFinancial Self-Care with Financial Therapist, Lindsey15. Financial Literacy for Kids: How to Teach Kids about MoneyIn this episode, financial therapist, Lindsey encourages you to model financial self-care, financial wellness, and financial well-being to... YOUR KIDS! Financial literacy for kids is the best way to teach kids about money. Unsurprisingly, kids are absorbing your money habits, so first and foremost, you need to have good money habits to pass down to your kids. Then, we'll explore other ways to teach kids about money like allowance for kids, opening up a checking account, opening a custodial Roth IRA, and more!
Intentional Spending Planner: https://financialselfcare.etsy.com
FREE 15-minute consultation f...2024-12-0323 min
MPoweredMPowered x Lindsey Konchar: Cash Flow Confidence: Tackling Money Stress During the HolidaysSend us a textHi Sunshine! Welcome to MPowered! ☀️Summary:In this weeks episode, Mandy and Brittany are joined by Lindsey to explore the transformative power of financial therapy, particularly for women. Together, they unpack how societal pressures and marketing shape spending habits, especially during the holiday season, and discuss the deep connection between financial well-being and overall health. Lindsey offers practical advice for managing finances effectively while delving into the root causes of financial behaviors formed in childhood.They also cover strategies for managing holiday financial stress, the importance of indi...2024-11-2643 minFinancial Self-Care with Financial Therapist, Lindsey14. The Cost of Clutter with Decluttering Expert, Courtney FloreyHave you ever considered the cost of clutter? In this episode of Financial Self-Care, Financial Therapist, Lindsey sits down with Decluttering Coach and Expert, Courtney Florey to talk about how clutter impacts your mind, mood, and of course, money.
You'll learn how clutter is keeping you stuck, why we buy things, how to get rid of stuff, how decluttering can bring you peace and contentment, and more!
Courtney is a military wife, boy mom, & Decluttering Coach who helps moms simplify their homes + find contentment in life. Courtney knows decluttering can be an isolating journey and...2024-11-2629 minFinancial Self-Care with Financial Therapist, Lindsey13. How to SHOP Groceries on a Budget with Rachel CoonsOn this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too.
Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor.
As a mom of four who wanted to make a difference in the financial health of my family, she decided to take control of her family's spending through budgeting. Rachel...2024-11-1934 minFinancial Self-Care with Financial Therapist, Lindsey12. Is Renting Throwing Money Away? The SURPRISING NumbersFinancial therapist, Lindsey is asking the question: Is renting throwing money away?
She does a deep dive on whether or not your primary home is a good investment, why some people say renting is sometimes considered throwing money away, and discusses if 2025 will be a good year to buy a house.
Lindsey's Website: https://copingwithlindsey.com/financial-therapy
Lindsey's Instagram: https://www.instagram.com/financialtherapistlindsey/
2024-11-1216 minFinancial Self-Care with Financial Therapist, Lindsey11. Election Day MessageMoney is political.
But this week, Lindsey is here to simply support your mental health. Plain and simple. This short message is here to do just that.
2024-11-0504 min
Money Mom Podcast31: Cash & Connection: Building a Strong Financial Partnership with Lindsey KoncharUnlock the secrets to a healthier financial life with our special guest, Lindsey, a financial therapist who artfully blends cognitive behavioral therapy with financial education. She brings a fresh perspective on improving communication within couples. We discuss the complexities of variable income, practical advice on setting up structured accounts, and strategies to address money-related stress in relationships. Join us for a compelling conversation that redefines what it means to live intentionally and financially empowered.Find Lindsey on Instagram: @financialtherapistlindseyCheck out Lindsey's website: www.copingwithlindsey.comxoxo,RachelWhere to find...2024-11-0430 min
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All220: The Psychology of Money: Insights from Financial Therapy on Spending Habits, Lessons Learned, and Wealth GrowthSend us a textLindsey Konchar made a daring pivot during the pandemic, turning her expertise as a licensed therapist into a specialized focus on financial therapy. Inspired by her own challenges with motherhood and postpartum experiences, Lindsey's journey is one of resilience and rediscovering passion. As a guest on our podcast, she shares how she overcame personal obstacles to follow her intuition, leading her to write a book and launch her entrepreneurial path. Lindsay's story highlights the often-overlooked emotional aspects of financial decisions and the critical role of emotional support in achieving financial wellness....2024-10-2937 minFinancial Self-Care with Financial Therapist, Lindsey10. Finding the Real, Raw You with Identity Coach, Robyn MacNeillToday, financial therapist, Lindsey is sitting down with Robyn MacNeill, Identity & Success Coach to discuss shedding people-pleasing, perfectionism, and hustle culture to find the real, raw you (and how to spend your money accordingly). Robyn is an Identity & Success Coach helping high-performing leaders & CEO's unleash their inner rebel and their true identity as a woman & business owner, so they can achieve ultimate business success.
Robyn’s Website: robynmacneill.com
Robyn’s Instagram: https://instagram.com/robyn.macneill
Robyn’s Threads: https://instagram.com/robyn.macneill
Robyn’s Freebie: Money Story Mag...2024-10-2943 min
Launch Your PracticeLindsey Konchar - What is Financial Therapy?In this episode, Meagan interviews Linsdey Konchar @financialtherapistlindsey to discuss....you guessed it MONEY! You are not going to want to miss this valuable episode. Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioural therapy and financial coaching, Lindsey helps you live your unique dream life!You can learn more about Lindsey and her work at:www.copingwithlindsey.com--------...2024-10-2851 minFinancial Self-Care with Financial Therapist, Lindsey9. How I Saved $500 in 10-Minutes by Negotiating Medical Bills (3 Easy Steps)In this episode, Lindsey tells you all about how she saved $500 in 10-minutes by negotiating her medical bills. And yes, you can negotiate medical bills in collections and even negotiate medical bills after insurance. It’s all right here!
FREE How to Negotiate Medical Bills Guide: https://financial-therapy.myflodesk.com/negotiate-medical-bills
Intentional Spending Planner: https://financialselfcare.etsy.com
FREE 15-minute consultation for financial therapy with lindsey: https://financial-therapy.myflodesk.com/waitlist
How to Negotiate Medical Bills Blog Post
2024-10-2229 min
Scrubs and Stocks Podcast#40: How Uncovering your Money Story Can Help you w/ Better Money Management w/ Lindsey Konchar, MSW, CSFWOctober 21,2024 Episode 40: How Uncovering your Money Story Can Help you w/ Better Money Management w/ Lindsey Konchar, MSW, CSFW
Money Mindset is one of the topics I love talking about when it comes to Financial Freedom for Nurses. In this episode, I interviewed Lindsey who is a financial therapist and we talked about how uncovering your money stories and money trauma can help you manage your money better and have a better relationship with your money. Money is a tool and you can use it to achieve your financial goals. As nurses, we take care of patient...2024-10-2128 min
Mom Boss Central: Struggles and Successes in Work-Life Balance for MomsMoney Talks: Navigating Finances in RelationshipsTalking about money, especially with your significant other, can sometimes feel uncomfortable or even overwhelming. But when it comes to building a strong, healthy relationship (and family!), those financial conversations are essential. In this episode, we’re joined by Lindsey Konchar, a financial therapist who helps couples and individuals approach money with less stress and more understanding.Lindsey opens up about her journey into financial therapy and why merging behavioral therapy with financial coaching is so powerful. We dig into how early money habits, often formed during childhood, can affect our adult lives and how in...2024-10-2136 minFinancial Self-Care with Financial Therapist, Lindsey8. Money Dates: How to Talk about Money with Your PartnerToday we are talking about Money Dates. What is a money date? How to talk about money with your partner? How to talk to your spouse about money without fighting? And just generally, financial planning for couples.
Intentional Spending Planner: https://financialselfcare.etsy.com
FREE 15-minute consultation for financial therapy with Lindsey: https://financial-therapy.myflodesk.com/waitlist
2024-10-1526 minFinancial Self-Care with Financial Therapist, Lindsey7. When to File Bankruptcy: Destigmatizing Debt Relief with Bankruptcy Lawyer, Adrienne HinesHave you ever wondered when to file bankruptcy? What are the bankruptcy types? Or a bankruptcy Chapter 7 vs. 13? Or who files bankruptcy? Or is bankruptcy on credit cards a legitimate form of debt relief? Of course you have! Bankruptcy has had a bad reputation and been taboo for too long. In this episode Bankruptcy Lawyer, Adrienne Hines and Financial Therapist, Lindsey destigmatize bankruptcy and gives you one more tool in your debt relief tool belt.
About Bankruptcy Lawyer, Adrienne Hines: The Lady Like Lawyer, is a seasoned bankruptcy attorney based in Northwest Ohio with nearly 30 ye...2024-10-0837 min
The Debt Free Dad Podcast280. Conquering Financial Anxiety with Financial Therapist Lindsey KoncharTo learn how to take the stress out of your finances so you can breathe again, follow this link: https://www.debtfreedad.com/lwp-masterclass-opt-in-page-podcast Are financial anxiety and stress overwhelming you? If so, you're certainly not alone. Many individuals grapple with the challenges of managing money, but there is hope—assistance is readily available. In a recent episode of the Debt-Free Dad podcast, host Brad Nelson interviewed Lindsey Konchar, an experienced financial therapist. During their conversation, they discussed strategies for overcoming debt, improving mental health, and cultivating a healthier relationship with money. Below is a de...2024-10-0835 minFinancial Self-Care with Financial Therapist, Lindsey6. Coast FI: How We Semi-Retired with Coast FIREMy husband and I are officially semi-retired! Within the FIRE (Financial Independence, Retire Early) Movement, there's a thing called Coast FIRE, or Coast FI for short. This episode gives you all the nitty gritty details of what Coast FI is and how we achieved it at 32 & 34 years old!
Intentional Spending Planner link: https://financialselfcare.etsy.com
Transcript and Additional Resource links: https://copingwithlindsey.com/coast-fi-how-to-semi-retire-with-coast-fire/retire-with-coast-fire/
2024-10-0133 minFinancial Self-Care with Financial Therapist, Lindsey5. Adulting 101: Personal Finance Tips You NEED to KnowHave you ever wondered how to be an adult? You're not alone. With over 30-pages of search results on Google, it's clear lots of people want to know what is Adulting 101? In this episode of Financial Self-Care, Lindsey gives you all the personal finances tips you need to know. From changing a mindset to how to live within your means, you'll learn how to transform your relationship with money and live your dream life!
Financial Self-Care with Financial Therapist, Lindsey: https://www.instagram.com/financialtherapistlindsey/
Resources found on: https://financialselfcareblog.com/ad...2024-09-2441 minFinancial Self-Care with Financial Therapist, Lindsey4. How to Invest for Beginners (Part 2)Is investing gambling? Should I invest in mutual funds or index funds?
In this episode, Financial Therapist, Lindsey explains how to invest for beginners by walking you through stocks, bonds, mutual funds, index funds, and target date funds. Lindsey also explains why she fired her financial advisor and answers commonly asked questions about investing for beginners.
If you haven't listened to How to Invest for Beginners (Part 1), go back and listen to that episode first.
FREE How to Invest for Beginners Guide: https://financial-therapy.myflodesk.com/investing-guide
2024-09-1720 minFinancial Self-Care with Financial Therapist, Lindsey3. How to Invest for Beginners (Part 1)Are you scared to invest? Think investing is intimidating or overwhelming? Do you think investing is only for the rich?
This episode, How to Invest for Beginners, will help you feel confident and competent to start investing!
FREE How to Invest for Beginners Guide: https://financial-therapy.myflodesk.com/investing-guide
Financial Self-Care with Financial Therapist, Lindsey: https://www.instagram.com/financialtherapistlindsey/
Resources found on: www.copingwithlindsey.com/how-to-invest-for-beginners
2024-09-1731 min
Growth on the RocksTaking Your Money to Therapy with Financial Therapist, Lindsey KoncharThis week I had an EYE OPENING chat with Financial Therapist, Lindsey Konchar. We discuss what she does as a financial therapist, some of her favorite money saving tips, why she regrets spending $45K on her wedding and how you can negotiate your medical bills.
To work with Lindsey, follow her on Instagram at:
https://www.instagram.com/financialtherapistlindsey/
And to learn how you can negotiate your medical bills, check out her amazing resource here: https://financial-therapy.myflodesk.com/negotiate-medical-bills2024-09-1550 minFinancial Self-Care with Financial Therapist, Lindsey2. Can Money Buy Happiness?Can money buy happiness? In today's episode, Financial Therapist, Lindsey, covers what money can buy, what brings you joy, the Hedonic Treadmill, and the Triple-Pleasure effect. And you'll find out if you have more in common with Biggie Smalls or Gene Simmons.
Financial Self-Care with Financial Therapist, Lindsey: https://www.instagram.com/financialtherapistlindsey/
Resources found on: www.copingwithlindsey.com/can-money-buy-happiness
2024-09-1020 min
Mess to MissionTransforming Financial Chaos into Clarity with Lindsey KoncharJoin Linds and Lindsey as they dive into the importance of financial therapy and it's impact on financial and mental health. Lindsey discusses how she began her business and what it looks like as she navigates helping others with financial freedom and so much more. Featured on Nerd Wallet, Lindsey is a certified therapist who has found her niche and is bringing that mess to a mission.You can find her here:IG: https://www.instagram.com/financialtherapistlindsey/Website: https://copingwithlindsey.com/financial-therapy2024-09-0332 minFinancial Self-Care with Financial Therapist, Lindsey1. Financial Stress: 5 Tips for Coping with Money StressAre you experiencing financial stress? You're not alone. 90% of Americans are experiencing money stress. In today's episode, Financial Therapist, Lindsey talks about how to cope with financial stress. From transforming your relationship with money to money dates, you're learning 5 ways to cope with money stress.
Financial Self-Care with Financial Therapist, Lindsey: https://www.instagram.com/financialtherapistlindsey/
Resources found on: www.copingwithlindsey.com/financial-stress-5-tips-for-coping-with-money-stress
Financial Therapy Waitlist: https://financial-therapy.myflodesk.com/waitlist
2024-09-0327 min
Inner badass rebornEP116: LINDSEY KONCHAR on Changing your relationship with moneyLindsey Konchar, a certified financial therapist and coach here to help you get excited about money. She started out as a licensed mental health professional and found her passion for financial coaching, combining her expertise in social work with financial therapy.
In today's episode Lindsey gives us advice and tools on how we can get out of our own way and stop sabotaging our financial health. She teaches us to let go of our old money stories so we can create new ones that serve us today by talking about some of her methods...2024-08-2658 minFinancial Self-Care with Financial Therapist, LindseyTRAILER: Financial Self-Care with Financial Therapist, LindseyWelcome to the Financial Self-Care, a weekly chat about how to take care of yourself by taking care of your money. I'm your host and favorite financial therapist, Lindsey Konchar. I'm a licensed therapist, merging behavioral therapy and financial education. Together, you and I are leaving the trends and influencers behind, and we're creating the life you love.
Let's get to it.
2024-08-1600 min
ReturnMental Health & Money with Financial Therapist Lindsey KoncharEpisode 39
In this episode, we welcome Lindsey Konchar, a financial therapist, to discuss the significant relationship between mental health and financial well-being. Lindsey shares her journey from traditional therapy to financial therapy, and offers invaluable insights on how emotions influence financial decisions, the importance of a personalized financial strategy, and key resources to help listeners manage their finances effectively. The discussion covers the impact of childhood experiences on financial habits, overcoming financial shame, and practical advice for budgeting, investing, and achieving financial self-care.
Whether you're struggling with budgeting, seeking alignment in your financial goals, or...2024-07-1049 min
The Arner Adventures Podcast#125: Mental Health Month: Lindsey Konchar- Author + AdvocateThis month is Mental Health Month and we are revisiting conversations with mental health advocates to raise awareness and reduce the stigma surrounding mental wellness.
In this episode, we revisit our conversation with Lindsey Konchar. Lindsey is the author of I Got 99 Coping Skills and Being a B*tch Ain’t One, a licensed graduate social worker, and a mental health advocate.
In this conversation, we talk about the importance of having coping skills, the variety of coping mechanisms, and her own struggles with mental health.
The original show notes for this episode can...2024-05-1458 min
Manifestation & MoneyFinancial Therapists Are A Real Thing!! - Lindsey Konchar Did you know your money beliefs are formed before you turn 10 years old? That’s even before you technically start utilizing money! Listen in as Lindsey Konchar shares her expertise as a financial therapist. Lindsey is a financial therapist, here to help you feel excited about money! Money isn't just a math problem; there is always so much more to the equation. By understanding your thoughts, feelings, and behavior plus making a goal-getting, action plan, Lindsey helps you find the root cause of your money mismanagement to make your dream life come true! https://www.in...2024-04-3018 min
Love, Laugh, Let it goLet's Talk About Money: Nurturing Your Relationship with Finances, featuring Financial Therapist Lindsey KoncharSend us a textWelcome to another episode of Love, Laugh, Let it Go! Today, I'm thrilled to have Lindsey Konchar, a financial therapist, joining me. We dive into the world of healthy money messaging, offering valuable tips for impulse spenders (yes, including me – your host, Lindsey!), and discuss the importance of nurturing your relationship with money. Lindsey shares insights from her Investing guide, offers some intriguing financial perspectives, and much more.Tune in for a deep dive into financial wellness and practical advice for a healthier relationship with your finances!2024-04-1755 min
Audacious Hope with Jacy Lawler107 - [INTERVIEW] What No One is Saying About Money with Lindsey Konchar, Financial Social WorkerSend us a textIn this episode, we cover: What is financial therapy? Steps to Master you Money MindsetTips to take control of your money todayHow to Schedule for a FREE 15 minute money consult with Lindsey Want to connect with Lindsey Konchar?Instagram Account: @copyingwithlindseyWebsite: copingwithlindsey.comBook - (signed copy)I Got 99 Coping Skills and Being a B*tch Ain't OneHow to Negotiate Your Medical Bills Freebie - CLICK HERE2024-04-081h 15
Employee To Boss: Entrepreneurship, Side Hustles, and Business Growth Tips from Experts104. Coping with Financial Stress for Entrepreneurs with Financial Therapist, Lindsey KoncharAs an entrepreneur, you need to learn all things about personal and business finances, which can be overwhelming at first. Lindsey recognizes this, and realized that there was a need for merging behavioral therapy with financial coaching.
Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your unique dream life!
Brainstorm your money goals
Start getting more people in...2024-04-0443 min