Shows
First Up PodcastFirst Up - The Podcast, Tuesday 20 MayOn today's First Up pod: our Tokyo correspondent Chris Gilbert updates us on the unfortunate trend of tourists getting stuck on Japan's mountains; we catch up with Black Ferns co captain Kennedy Tukuafu - after that nail biting draw against Canada on the weekend; we have the latest on the new deal between the UK and EU and with Budget Day this Thursday, Nicola Willis tells us she's sticking to tradition. First Up - Voice of the Nathan!2025-05-1948 min
SensemakerWhy do climate change sceptics care about a volcano eruption?Tortoise has identified almost 300 influencers who are spreading misleading content about climate change that ranges from scepticism to misinformation. One of their false claims is that global warming is caused by an underwater volcano that erupted off the coast of TongaTo read more about Tortoise’s Hot Air project click here. Writer: Bex SanderProducer: Casey Magloire Host: Claudia Williams Episode photography: Alex Jones and Pununu Tukuafu, Tonga Geological Services.Executive Producer: Rebecca MooreImage credit: Pununu Tukua...2025-04-1008 min
Polynesian Eyes PodcastBruce Tukuafu: God, Family, Culture, Football, & Tech - Ep. 077Bruce Tukuafu: God, Family, Culture, Football, & Tech - Ep. 0772025-01-022h 01
The Recruit GrindNavigating FBS and FCS Scholarships: Advice from SUU's Athletics LeadersIn Episode 41 of The Recruit Grind podcast, we have the privilege of hosting two esteemed guests from Southern Utah University, Jeff Tukuafu, Senior Associate Athletic Director for Facilities and Events, and Hayden Coombs, Professor of Sports Management & Communications. Together, they provide valuable insights on a wide range of topics, including recruiting experiences, academic success as an athlete, and the differences between FBS and FCS scholarships.Jeff Tukuafu shares his inspiring recruiting journey from Wasatch High School in Heber, Utah, to Southern Utah University. He delves into the lessons he learned along the way and sheds light on...2023-08-071h 07
She Gets It!The Best Of: Season 1Dawn and Lauren discuss their journey creating this podcast and what it has taught them. Along the way, they touch on their favorite episodes, their biggest moments, and their most inspiring experiences so far. It's a season 1 wrap up with an exciting preview of what's coming in season 2!
Did we just become best friends? Let's make it official:
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https://www.instagram.com/xolaurentukuafu2023-02-2039 minShe Gets It!Why Do We Self-Sabotage and How To Get Out of Your Own Way Once and for AllWe have all self-sabotaged a time or two... or three...or four hundred fifty five. It's a very normal human trait. But why? And more importantly, how can we stop it when it's getting in the way of our success? Dawn dives seep into self-sabotage as she shares what it is, what it isn't, how to cope, and how to stop the cycle. Her examples are all too relatable, especially for parents and working women. Listen in, take notes, and get out of your own way once and for all!
Did we just become best friends? Let's...2023-02-1339 minShe Gets It!For the person who is feeling behind in their life or businessHave you ever felt behind in your life? Like you thought you would be so much further ahead by now? Maybe you thought you would have a family by now or be further along in your career or business. If this sounds like you, this episode will help you reframe your thoughts about the season of life that you are currently in and give you some encouragement to keep moving forward.
Did we just become best friends? Let's make it official:
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Even more ways to connect with us:2023-02-0615 minShe Gets It!Find Your TribeIf you have ever felt like adult friendships are hard, you are in good company. Dawn and Lauren both open up about their experience of making friends and finding a supportive tribe in this season of life as well as share limiting beliefs that they continue to work through in order to attract more friendship in their lives.
Did we just become best friends? Let's make it official:
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https://www.instagram.com/xolaurentukuafu2023-01-2319 minShe Gets It!In-N-OutInspired by one of her favorite fast food chains, In N Out, Lauren breaks down three strategies to monetize your online business and increase conversions of your followers into paying customers. The In N out Method for monetizing your business will help you create clarity, confidence, and raving fans of your products or services!
Did we just become best friends? Let's make it official:
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https://www.instagram.com/xolaurentukuafu2023-01-0922 minShe Gets It!Your Best Year EverBreakup with "New Year, New You". What if you didn't have to wait until the new year to re-invent yourself? Tips for goal setting anytime of the year.
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https://www.instagram.com/xolaurentukuafu2023-01-0254 minShe Gets It!High Vibes Only : Sharing our energetic rituals that have been Game-changer for usWhen you operate from a higher frequency of emotion, magic happens ~ AKA when you feel good, you do good and attract more good. In this episode, Dawn and Lauren spill all the deets on their own energetic routines and rituals that have completely transformed their lives, businesses and even their marriages. Come learn and be inspired to start being more intentional with your own high vibe routines.
Did we just become best friends? Let's make it official:
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https://www.i...2022-12-2843 minShe Gets It!Why Can't It Be Christmas All Year?Merry Christmas from Dawn and Lauren! This time of year can feel extra magical. The music, the lights, the spirit of giving. Inspired by a concert that Dawn went to, this episode is all about how to keep that special magic and energy alive - the kind that truly brings out the best version of you - all year long.
Did we just become best friends? Let's make it official:
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https://www.instagram.com/x...2022-12-2629 minShe Gets It!GratitudeFor the past month, Dawn has been doing a daily gratitude meditation. If you follow her on Instagram that means you've seen the stories but up until this moment, she has yet to share her experience. Listen in on this exclusive interview to get a fresh perspective on the over-done (more like not done enough) gratitude journaling exercise.
If you want to form your own opinion, join our 30 day gratitude challenge happening in January!
Did we just become best friends? Let's make it official:
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Even...2022-12-2318 minShe Gets It!Throw S.M.A.R.T goals out the window in 2023 and do this insteadWhether you LOVE or love to hate New Year Resolutions, this conversation between Dawn and Lauren will give you a fresh perspective (and fresh methods) for setting and achieving your dreams and goals! They also share their thoughts and personal experiences around what to do when you "fail" to achieve a goal, and even shed some light on when you should consider abandoning certain goals all together.
Did we just become best friends? Let's make it official:
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https://www.instagram.c...2022-12-1941 minShe Gets It!How to Keep Your Sanity and Still Get Stuff Done As A WFH MomWorking from home with littles around isn't always pretty and it's not always productive, but it's definitely possible! In today's episode, Dawn and Lauren are sharing some of their tips for fellow work-from-home mommas.
Did we just become best friends? Let's make it official:
https://www.instagram.com/shegetsit.podcast
Even more ways to connect with us:
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https://www.instagram.com/xolaurentukuafu2022-12-1228 minShe Gets It!Wild November TakeawaysIt's crazy how much you can learn and grow in ONE MONTH. What's even crazier is how often we forget to reflect on that growth. So today, we're taking time to pause and reflect on the growth, breakthroughs, and eye opening results November brought us.
Ready to see how transformative a single month can be? Press play and come reflect with us!
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...2022-12-0738 minShe Gets It!How to Collapse Time and Tap Into Your Next Level SelfThe best version of yourself isn't as far away as you think. Today's episode is all about collapsing time, raising awareness, and BECOMING HER now!
Did we just become best friends? Let's make it official:
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https://www.instagram.com/xolaurentukuafu2022-12-0532 minShe Gets It!If you hate selling, this one's for youWe get it, selling can be hard. But what if you're making it harder than it needs to be because you're forgetting that your clients actually want you to sell. That's right, your clients WANT to hear your offers a million times over because they WANT to buy from you! This episode will help you reframe your sales strategy so that you can actually enjoy selling!
Did we just become best friends? Let's make it official:
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https://www.instagram.com...2022-11-2925 minShe Gets It!Black FridayYou do not have to create a Black Friday offer. We repeat: You do not have to create a Black Friday offer. But if you want to, then tune into this episode because Dawn and Lauren share some great Black Friday ideas for online entrepreneurs.
Did we just become best friends? Let's make it official:
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Even more ways to connect with us:
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https://www.instagram.com/xolaurentukuafu2022-11-2121 min
Behind the MicOL Joe Tukuafu, Media Availability on Nov. 21OL Joe Tukuafu, Media Availability on Nov. 212022-11-2105 minShe Gets It!Learn to Pivot with Purpose and Confidently Build Experience With Lauren TukuafuGet to know your new business bestie, Lauren Tukuafu! With 12 years of sales and marketing experience it's no wonder Lauren always has sage advice to offer business owners. Learn more about her experience, the hard lessons she's learned along the way, and how she's handeling a monumental pivot in her career.
Did we just become best friends? Let's make it official:
https://www.instagram.com/shegetsit.podcast
Even more ways to connect with us:
https://www.instagram.com/_dawnpatton_
https://www.instagram.com/xolaurentukuafu2022-11-1548 minShe Gets It!How To Accidentally Build a Multiple Six-Figure Business and Other Fun Lessons With Dawn PattonGet to know your new business bestie, Dawn Patton! In today's episode we dive into Dawn's business journey and learn how she accidentally grew a multiple six-figure business, blocks she faced while doing so, and lessons she's learned along the way.
Did we just become best friends? Let's make it official:
https://www.instagram.com/shegetsit.podcast
Even more ways to connect with us:
https://www.instagram.com/_dawnpatton_
https://www.instagram.com/xolaurentukuafu2022-11-1551 minShe Gets It!Did We Just Become Best Friends?!Dawn and Lauren meet on an overnight business retreat and instantly hit it off. They stayed up till 4:00am talking about business and it was only a matter of time before they turned those business chats into the podcast you're listening to today. Learn more about who they are, where they started, and where they're headed (hint: they're going big places. We don't play small around here!)
Did we just become best friends? Let's make it official:
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https://www.instagram...2022-11-1534 minShe Gets It!Money Mindset Isn't What You Think It Is...On today's episode of She Gets It, your favorite Money Coach, Dawn Patton, takes the seat and shares her hot take on money mindset. The simple shift she shares will help you expand your mind and unlock your next level.
Did we just become best friends? Let's make it official:
https://www.instagram.com/shegetsit.podcast
Even more ways to connect with us:
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https://www.instagram.com/xolaurentukuafu2022-11-1128 minShe Gets It!Self-Care Struggle BusIf you struggle with self-care, then you've come to the right place because both Dawn and Lauren can relate. Go draw a bath, grab your drink of choice, and listen in as they share their current struggles and shifts around self-care.
Did we just become best friends? Let's make it official:
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Even more ways to connect with us:
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https://www.instagram.com/xolaurentukuafu2022-11-1117 minShe Gets It!Navigating Change Like the BOSS That You AreDo you ever figure out a schedule or system that works for you only to have something in your day, week, or life come in and shake things up unexpectedly? Or maybe something that was working in your business isn’t really working anymore because something out of your control made it less effective (cough *algorithm*). As a mom, business owner, and simply a human being, navigating changes (big or small) can feel uncomfortable, hard, or even downright frustrating at times. On this episode of the She Gets It Podcast, Dawn and Lauren are sharing some hot tips on ho...2022-11-1112 minShe Gets It!Protect Those High Vibes By Being More Intentional With The Content You ConsumeIs the content you are consuming bringing the high vibes or is it bringing you down? On this episode of the She Gets It Podcast, Dawn and Lauren share their tips and strategies for being more intentional about content consumption - including how to audit your current consumption habits and how to find vibey content that will keep the good energy flowing.
Did we just become best friends? Let's make it official:
https://www.instagram.com/shegetsit.podcast
Even more ways to connect with us:
https://www.instagram.com/_dawnpatton_
https://www...2022-11-1123 min
She Gets It!Fall Back In L-O-V-E With Social MediaWelcome to your new go-to business podcast! Today's episode is all about your love / hate (or love to hate) relationship with social media. Dawn and Lauren are coming clean about their feelings towards the 'Gram and sharing strategies on how to fall back in love with good ole social media.
Did we just become best friends? Let's make it official:
https://www.instagram.com/shegetsit.podcast
Plus, even more ways to connect with us:
https://www.instagram.com/_dawnpatton_
https://www.instagram.com/xolaurentukuafu2022-11-1139 min
5400 The Podcasttake 1take 12022-10-0801 min5400 The PodcastTake 1Take 12022-10-0101 min5400 The PodcastTake 1Take 12022-09-1901 min
5400 The PodcastEp. 20 - High School GraduationsToday we talk about a lot of school related news in regards to the shooting in Uvalde and some decisions made by the local school districts about high school graduations. 2022-06-121h 29
W NationW Nation Ep. 58 | Season Finale at DallasJarom Jordan recaps the LA game, previews the season finale at Dallas and chats with rookie Conner Burns, Academy Team Captain Sake Tukuafu discusses the California trip over the weekend and Nic Colling about hosting the Collegiate Rugby Shield2022-06-0251 min5400 The PodcastEp. 19 - Crime, Punishment & AssistanceOn todays episode we catch up with everyone and talk about local news currently impacting the community.2022-05-291h 435400 The PodcastEp. 18 - Down the Rabbit HoleToday we're jumping down the rabbit hole and seeing where it takes us. From transgender news, violence, gaming, true crime and everything else in between. Enjoy the ride.2022-05-222h 035400 The PodcastEp. 17 - Interview Time! Featuring Martin ChagToday we have a special guest to the show, Martin Chag. He talks about his experiences and love of the outdoors and how he has turned his passion into a business. Please feel free to check out any of his social media platforms below and check out the merch on his website.
Martin Chag:
Youtube - Martin Chagnovich
Instagram - @martin_chag
Merch Store - chagoutdoors.com2022-04-241h 545400 The PodcastEp. 16 - It's been a while, but we back!Apologies for being MIA, but we're back! Trying something new today with breaking things into segments, so let us know how you like it.2022-04-1051 min
The Cedar BreakA Season of NewBrenden and Hannah are lucky enough to sit with Jeff Tukuafu to talk about all of the new that is about to and already has hit Southern Utah University Football.2022-04-1020 min5400 The PodcastEp. 15 - Russia Vs Ukraine, Local News and RandomnessToday we talk about our thoughts and opinions on Russia's assault on Ukraine, local news and other random things. For any collaborations or business inquiries, please contact us through the business Email listed below. Enjoy!
5400thepodcast@gmail.com2022-03-061h 295400 The PodcastEp. 14 - That's Just How It IsToday we talk about the subtle and sometimes not so subtle things we've seen, heard and said ourselves, that may be offensive to some and hilarious to others.2022-02-272h 025400 The PodcastEp. 13 - Gang Related PolyToday we are joined by a special guest, shares his story of growing up gang related.2022-02-201h 535400 The PodcastEp. 12 - Loss & Hope for a Better TomorrowToday we catch-up with everyone, our health goals, the loss of loved ones due to violence and the hope we have for the future. Thanks for listening.
Business inquiries & collaborations please contact us at: 5400thepodcast@gmail.com2022-02-061h 005400 The PodcastEp. 11 - Story time, Health Challenge Update & JourneySorry for the inconsistent uploads... but we are back.... hopefully. Today we'll be catching up on some events that have happened, story time with the boys and seeing where everyone is at with the health challenge. Also congrats to Golly for winning the health challenge.2022-01-231h 295400 The PodcastEp. 10 - Weekly catch-up & Winter RandomnessIn todays episode, we'll be talking about local events, news and just kickin it, reminiscing about back in the day. Enjoy the episode.2022-01-091h 135400 The PodcastEp. 9 - Dieting, Health & ChallengeIn todays episode we talk about past experiences with dieting, current health goals and we also begin a health challenge. Thiccccc boy nation!2021-12-261h 095400 The PodcastEp. 8 - Christmas Past, Present & FutureTis the Christmas season. Join us today as we look back on Christmas when we were kids, as young adults and what Christmas is like for us now. Hope you enjoy and Merry Christmas!2021-12-1948 min5400 The PodcastEp. 7 - Race, Culture & SocietyIn todays episode, we are joined by a special guest, Vaila.2021-12-121h 055400 The PodcastEp. 6 - Self Improvement & Staying HumbleIn todays episode, we'll be talking about and discussing the Henry Ruggs III, fatal car crash. We'll also be talking about our own opinions and views in regards to the incident and our own beliefs and values.2021-11-2849 min5400 The PodcastEp. 5 - Parents & Being a ParentOn todays episode, we'll be talking about our childhood, memories of our parents, other parental figures and what it's like to be a parent. Enjoy!2021-11-141h 29
Do the Damn Thing with Lauren L'HeureuxHow to Build a Personal Brand with Branding Expert Lauren TukuafuATTENTION! Calling all entrepreneurs to the table—this one is for you, friends! Today, on a very special episode of the Do the Damn Thing Podcast, I asked my dear friend and mentor, Lauren Tukuafu to share her expert knowledge on how to build a THRIVING personal brand! In this episode, Lauren and I discuss what it means to niche down your brand to reach your ideal client and build a business that calls on your passions! Hit the download and get to listening; you’re not going to want to miss this episode! Resources: 2021-11-101h 00
5400 The PodcastEp 4. - The lawIn todays episode, we talk about life and crime in SLC, our own personal experiences with the police and a jam session?2021-10-3147 minBehind the MicBYU OL Joe Tukuafu, Media availability October 28BYU Offensive linemen Joe Tukuafu, meets with reporters on Wednesday, October 282021-10-2707 min5400 The PodcastEp. 3 - Lets kick itIn todays episode we'll be sharing our own personal experiences and stories, answering two questions:
1. When was a time when either a family member, friend or anyone has pulled you into a situation you didn't want to be in or you were not prepared for?
2. When was a time when you put yourself in a situation you didn't want to be in or that you were not prepared for?2021-10-2459 min5400 The PodcastEp. 2 - Mental HealthTodays episode is centered on mental health. We'll be talking about people we have witnessed struggling with mental health and our own experiences with depression, suicide and our overall mental state.2021-10-1759 min5400 The PodcastEp. 1 - This is usThis is the first episode of the podcast where we will be introducing the podcast and what it is about, as well as a brief background of each host.2021-10-1134 min
Friday Night KaraokeKaraoke That Jams!This episode is all about music that JAMS! We all have songs that we LOVE to 'jam' out to, songs that pump us up or force us to sing along at the top of our lungs - and that's what this week was ALL about! Plenty of air drums, air guitars, and backup Car-eoke vocals to go around!Featured in this episode alongside hosts Mike Wiston and Joe Rubin:- Phards Moro with Evenflow by Pearl Jam- Heather Gurnari with Call Me by Blondie- Michael Holliday with Nice Work If You Can...2021-09-101h 17
Laidback AchieversEp. 21: Interview with Lauren TukuafuIn this week's episode, your host Emily Stevens interviews Lauren Tukuafu, a business strategist and busy mom of 2 little girls. Lauren discusses how she helps female entrepreneurs simplify and scale their businesses with ease. Find Lauren on Instagram: www.instagram.com/lauren.tukuafuJoin The Laidback Achievers Club Waitlist: www.Iaidbackachievers.com/waitlistFind Laidback Achievers on Instagram: www.instagram.com/laidbackachieversFind Emily Stevens on Instagram: www.instagram.com/withemilystevens2021-07-0843 min
Latter-day Saint Women PodcastSalote Tukuafu | Letting God Be in ChargeSalote Tukuafu from Tonga, a member of the Primary General Advisory Council, shares lessons she learned from her childhood about being faithful, being kind, and being generous. She tells the inspiring story of her grandfather’s conversion to the restored gospel and the legacy of faith in Heavenly Father and Jesus Christ he built for his family. Sister Tukuafu describes her responsibilities on the advisory council, and the interfaith efforts she’s been involved with to address various social issues. She also shares the difficulties her family experienced when her husband was diagnosed with leukemia when their children were very youn...2021-04-2830 min
The Zone Sports Network - Brigham Young UniversityJoe Tukuafu, Offensive LinemanBYU offensive lineman Joe Tukuafu addressed the media Wednesday as the Cougars continued their preparations to take on UTSA on Saturday afternoon.2020-10-0800 minBehind the MicBYU OL Joe Tukuafu post-practice interview, Oct. 7BYU OL Joe Tukuafu post-practice interview, Oct. 72020-10-0708 min
LinēEvolution of Linē✨Tappin in to the other side of the veil. My experience on why I decided to join the tarot community!
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Samoan Scientist PodcastLolo Tukuafu- Enviromental ScientistLolo is currently working and living in Tonga as a GIS analyst. I managed to catch up with him while he was in NZ and he kept it real! Lolo talked about moving to NZ from Tonga after high school, being the shy guy, university, climate change and living and working in Tonga.2020-03-1951 minSamoan Scientist PodcastLolo Tukuafu- Enviromental ScientistLolo is currently working and living in Tonga as a GIS analyst. I managed to catch up with him while he was in NZ and he kept it real! Lolo talked about moving to NZ from Tonga after high school, being the shy guy, university, climate change and living and working in Tonga.2020-03-1951 min
Samoan Scientist PodcastLolo Tukuafu- Enviromental ScientistLolo is currently working and living in Tonga as a GIS analyst. I managed to catch up with him while he was in NZ and he kept it real!
Lolo talked about moving to NZ from Tonga after high school, being the shy guy, university, climate change and living and working in Tonga.2020-03-1951 min
LinēCETTY COOP x GLOW UP!*I DO NOT OWN THE RIGHTS TO THE BEAT* but I did write the song & had my right hand men/Producers Pro & Ru City!
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LinēAVN STARSThis past weekend I got to hang with the top notch bitches at the AVN awards! It was my first time there so it was pretty cool to come out and see a whole different world to what I’m used to! I discuss what it is like to be part of sex work and also have spoken with a dancer and a photographer about what it is like to be them! I enjoyed this episode soooooo much! Hope you do too! Xo!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-2618 minLinēALTER EGO 2020We made it👸🏾 in episode two I’m really just discussing basics! Kinda had some wack dick so....Ya know- lmaooo! Enjoy your day! Blessed be🥳
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-0111 minLinēWhat’s the GAG, Line?!Back with a new episode to finish off 2019! Touching base on my date last night, along with how I feel about dating someone older, to connecting on a different frequency!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-12-0922 minLinēLinē (Trailer)2019-12-0900 min
The Zone Sports Network - Brigham Young UniversityJoe Tukuafu, Tight EndBYU tight end Joe Tukuafu spoke to the media after day one of fall camp for the Cougars2019-08-0105 min
Thought Design with Mark MabryStrength, Size, and Charity | NFL Fullback Will TukuafuWill Tukuafu is an American football fullback. Will grew up in Salt Lake City with his parents and 15 siblings. After high school, he served a mission in Jamaica for The Church of Jesus Christ of Latter Day Saints. When he came back from his mission, he moved to Scottsdale Arizona where he played football for a Junior College. After playing one year at junior college, he moved to Oregon where he played football at the University of Oregon. Will played for the Seattle Seahawks in 2010 and also played for the San Francisco 49ers. Will and his wife Krystal are...2019-02-1757 min
The Jimmy Rex Show#122 - Will Tukuafu - NFL Fullback For The Seattle Seahawks & San Francisco 49ers Shares His Story, His Passion For Football & His LifeWilliam T. Tukuafu is an American football fullback. He was signed by the Seattle Seahawks as an undrafted free agent originally in 2010. He has also played for the San Francisco 49ers.Tukuafu was born in Salt Lake City, Utah. He graduated from East High School, attended Scottsdale Community College in Scottsdale, Arizona, then transferred to the University of Oregon.Tukuafu was signed by the 49ers on August 12, 2010. He was released on September 3, 2010, and was re-signed to the practice squad two days later. He was promoted to the 49ers' active roster on December 18, 2010. He made NFL debut an...2019-02-0557 minLinēHOMELESS & MENTAL ILLNESSCrossing paths with some real ass people. Tune in to hear their story.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2018-10-1212 minLinēSPACE CRUISE CHRONICLESA couple of badass moms smoking a blunt & spillin' some tea!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2018-10-1021 minLinēLEMONADEIn her most authentic form- Miss. Ruby Latu back at it again, with her story of the lemons that have made the perfect lemonade for her son, toti....The strongest woman I know! I love you Ruby❤️
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2018-09-1934 minLinē2 DOPE TONGANZTalking with my soul sister Veanna Pauu about current events and also personal experiences with our upbringing! Love this bijj!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2018-09-1432 minLinēTIME EQUALS VALUE & VALUE EQUALS TIME.Morning thoughts, because bedtime thoughts last night were too much of a sob story! What do I look like being out here feeling sorry for myself?!? LOL! Here's what my morning thoughts are looking like today tho! Peace be the journey.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2018-09-1209 minLinēRUBY LATU B4 COFFEEWe really just 2 baby momma's out here tryna make it in the world! Lol, life thoughts & life thots😂🙌🏾
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2018-09-1110 minLinēMERCY ME 924(c)MERCY ME 924(c)
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Jeff Caplan's Afternoon NewsMom recounts tracking down theft suspectKrystal Tukuafu can boast that she used her minivan to help a American Fork police officer chase down a shoplifting suspect. Now she's hoping it will give her a little bit more street cred.
(Screen grab: Sam Penrod/KSL TV)2017-11-1701 min
GoodRallyEpisode 1: Music in the RoundHarps. Hawaii. Yurts.
A trio of seemingly disconnected words. And yet, in this first full episode of the GoodRally podcast, we find all three wrapped together in beautiful harmony. Tomasi and Irene Tukuafu are a power couple whose almost-magical dwelling perfectly matches their sublime (and musical) approach to life. They've spent years having adventures together, as well as building and sharing instruments with others. You've just got to meet them. 2017-10-0900 min
SBS TongaPasifika Day, 'Amelia Havea Tukuafu - Pasifika Day, 'Amelia Havea TukuafuCelebrating our Pacific Culture, Family Fun Day at Northern Beaches, Pasifika Day, 'Amelia Havea Tukuafu. - Celebrating our Pacific Culture, Family Fun Day at Northern Beaches, Pasifika Day, 'Amelia Havea Tukuafu.2017-05-2407 min
Sea Hawkers Podcast: for Seattle Seahawks fansLatest news, Sherman as best corner confirmed, Seahawks 7-round mock draftRecorded on April Fools's Day, these two fools manage to fill up an entire show with seemingly very little in the way of Seahawks news. Will Tukuafu, or Mr. T as Adam likes to call him, is re-signed. The re-signing of Jesse Williams came in shortly after we wrapped up the show. We also talk about the latest center to visit Seattle to potentially shore up the offensive line.
Football Outsiders this week broke down every play by Richard Sherman throughout the season to statistically prove he is the best corner in the game. Also released was...2015-04-021h 31
Archived Symposium Podcasts Archives - SunstoneSLC 2013 Symposium/ Session 262: Why We Get Stuck and How to Get UnstuckGlen Lambert and Eva Tukuafu present their topic on August 2, 2013.
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2013-11-1200 minArchived Symposium Podcasts Archives - SunstoneSLC 2013 Symposium/ Session 224: I’m a Half Druid Elf Going to the Steam Punk BallJoe Daughtrey, Justin Taggart and Eva Tukuafu present their topic on August 2, 2013.
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The post SLC 2013 Symposium/ Session 224: I’m a Half Druid Elf Going to the Steam Punk Ball appeared first on Sunstone.
2013-11-0800 min