Shows
Living Well with Lipedema Surgery SimplifiedCatherine’s Personal Journey with Lipedema Reduction SurgeryWelcome to Living Well with Lipedema – Surgery Simplified. In this heartfelt episode, your host, Catherine, shares her deeply personal journey with lipedema. From years of misdiagnosis to the challenges of navigating complex surgeries, Catherine opens up about the struggles she faced and the lessons she learned along the way. Hear how she found hope, sought solutions, and turned her experiences into a source of empowerment for others. Whether you’re living with lipedema or supporting someone who is, this episode offers inspiration, practical insights, and a reminder that you’re not alone. Let’s dive in together.2025-01-1810 min
Living Well with Lipedema Surgery SimplifiedStarting Your Journey – An Introduction to Living Well with Lipedema SurgeryWelcome to Living Well with Lipedema – Surgery Simplified! In this first episode, your hosts, Catherine Seo, PhD, founder of Lipedema Simplified, and Michelle Jaqua, RN, CCM, bring their combined expertise and compassion to guide you through the complexities of lipedema and the journey toward living well.Whether you’re newly diagnosed, considering surgery, or already navigating your lipedema journey, this podcast simplifies the process and provides the guidance you need. Catherine and Michelle share how each episode will cover vital topics, including surgery preparation, recovery, insurance navigation, and managing the emotional impact of lipedema.With expe...2025-01-1504 min
Living Well with Lipedema Surgery SimplifiedThe Effect of a Low Carb Diet on Lipedema FatToday, I’d like to tell you about a study by a group in Norway led by Julianne Lundanes and Siren Nymo. They have done several studies about lipedema and carb-restricted diets.The paper published in the peer-reviewed journal Clinical Nutrition ESPEN (The European Society for Clinical Nutrition and Metabolism) in November 2024 is titled, The effect of a low-carbohydrate diet on subcutaneous adipose tissue in females with lipedema.This analysis focused on the effect of two diets (low carb vs. low fat) on subcutaneous adipose tissue (SAT) in the calf of women with lipedema.2024-12-2612 min
Living Well with Lipedema Surgery SimplifiedLipedema Awareness - Identifying the Right Specialists for Diagnosis and TreatmentIn this episode, Raeann Sparks emphasizes the importance of recognizing lipedema as a medical condition that needs specialized care. She discusses the healthcare professionals who are best equipped to diagnose and treat lipedema, providing helpful guidance on how to find the right support.Listen in to understand why early detection and appropriate treatment are essential for managing lipedema, and learn which specialists can help you navigate your path to improved health.2024-12-2104 min
Living Well with Lipedema Surgery SimplifiedInflammation, Endotoxins and LipedemaIn today’s episode, we’ll talk about a paper that discusses a potential pathway for chronic low-grade inflammation to occur in lipedema, which contributes to resistance to fat loss and promotes further adipose tissue expansion.The paper is titled, “Is the endotoxin–complement cascade the major driver in lipedema?” by Dr. Kruglikov from Germany and Dr. Scherer from the USA.It was published in the peer-reviewed journal Trends in Endocrinology & Metabolism in September 2024.This paper is important for individuals with lipedema because it offers another possible option for intervention and management of troubling...2024-12-0216 min
LippyPodcast51. Cirugía de lipedema: la historia de Lara @aboutlipedema🎙️ Bienvenidos a un episodio especial del Lippypodcast, el espacio dedicado al lipedema y sus afectadas.
En este episodio, Ioana y Montse entrevistan a Lara, una valiente mujer que ha pasado por tres cirugías para tratar el lipedema. Desde el diagnóstico inicial hasta los cuidados postoperatorios, Lara comparte su experiencia personal llena de desafíos, aprendizaje y superación.
Si te interesa conocer cómo es el proceso de una cirugía de lipedema, los preparativos, y las lecciones que Lara quiere compartir con quienes están considerando operarse, este episodio está lleno de información valiosa y de inspiración.
...2024-11-2949 min
Living Well with Lipedema Surgery SimplifiedKeto for Lipedema - A Systematic Review of Current ResearchToday I’d like to tell you about a paper by a group of clinicians/researchers in Brazil including Drs. Alexandre and Juliana Amato and Dr. Daniel Benitti.The paper is titled, “The Efficacy of Ketogenic Diets (Low Carbohydrate; High Fat) as a Potential Nutritional Intervention for Lipedema: A Systematic Review and Meta-Analysis.”It was published in the peer-reviewed journal Nutrients in September 2024.The paper aims to evaluate the impact of ketogenic diets on women with lipedema using a systematic review and meta-analysis of papers on the topic.A ketogenic diet, or some form of carbohydrate reduction, is now an option...2024-11-2111 min
Living Well with Lipedema Surgery SimplifiedUnderstanding the Five Types of LipedemaIn this episode, Raeann Sparks explains the five distinct types of lipedema, each with unique characteristics:Type 1: Resembles a “puffy diaper” effect, with lipedema fat around the hips.Type 2: Extends to the knees, similar to bloomers or joggers.Type 3: Reaches the ankles, like harem pants.Type 4: Affects only the arms, resembling mutton-chopped or poet sleeves.Type 5: Limited to the calves, like padded greaves.Each type requires specialized care, as lipedema is not simply excess fat.2024-11-1603 min
Living Well with Lipedema Surgery SimplifiedUnderstanding and Treating Pain in Lipedema: Insights from Recent ResearchToday, I’d like to discuss a study led by Dr. Uwe Wollina and colleagues in Dresden, Germany, published in the Dermatologic Therapy journal's January/February 2021 issue. The article, titled Cause and Management of Lipedema-Associated Pain, explores the underlying causes of pain in lipedema, which the authors attribute to factors such as allodynia, heightened sympathetic nervous system responses, and estrogen levels.This review is a valuable resource for the lipedema community, shedding light on the nature of pain many women with lipedema experience and offering insights into effective management strategies. In today’s briefing, we dive into this...2024-11-1504 min
LippyPodcast50. Descubre la Cirugía de Lipedema con el Dr. Alexo CarballeiraEn este episodio, Ioana y Montse entrevistan al Dr. Alexo Carballeira, un experto en cirugía plástica y reconstructiva con más de diez años de experiencia. El Dr. Carballeira nos comparte su enfoque sobre el tratamiento quirúrgico del lipedema, las técnicas avanzadas que emplea, como la liposucción asistida por agua (WAL), y los desafíos únicos que presenta esta cirugía. También explora la importancia de un enfoque multidisciplinario y el rol fundamental de las prendas de compresión antes y después de la cirugía.
A través de la entrevista, el Dr. Carballe...2024-11-151h 14
Living Well with Lipedema Surgery SimplifiedInvestigating the Ketogenic Diet’s Potential Benefits for LipedemaI first connected with Leslyn at the National Institutes of Health’s inaugural international symposium on the lymphatic system, where she presented her research showing that a ketogenic diet could benefit individuals with obesity and lymphedema-related chronic conditions. This sparked a conversation on whether keto might also help with lipedema, given the scarcity of lipedema-specific research. While Leslyn completed her research, I was in Germany working on a lipedema-focused book. When we reconnected, we began exploring keto’s potential for managing lipedema.Initially, we were advised to gather more foundational data before launching a clinical trial. As we c...2024-11-0909 min
Living Well with Lipedema Surgery SimplifiedExploring the Ketogenic Diet as a Treatment Approach for LipedemaWe’re excited to share about the publication of our article, "Ketogenic Diet as a Potential Intervention for Lipedema," released by Elsevier, one of the world’s leading medical publishers. This article was a collaborative effort by an outstanding team, and it examines how lipedema differs from obesity and lymphedema, along with its symptoms and diagnosis. We explore the potential of the ketogenic diet to alleviate symptoms of lipedema, presenting our hypothesis and advocating for further research to support women with this condition.2024-11-0705 min
Living Well with Lipedema Surgery SimplifiedThe Role of Circadian Rhythm in Lipedema ManagementToday, I’d like to share an excerpt from Dr. Matthew Carmody’s presentation at the Lipedema Simplified Summer Boot Camp, held in June 2022 as part of Lipedema Awareness Month. Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and Diplomate of the American Board of Obesity Medicine, recently retired from his practice in Internal Medicine to concentrate on lipedema and obesity medicine. In this clip, he explains the connection between circadian rhythms, sleep cycles, and lipedema.2024-11-0506 min
Living Well with Lipedema Surgery SimplifiedUnderstanding the Link Between Lipedema and Lymphedema: The Role of Obesity in Disease ProgressionToday, we discuss the findings from a study conducted by a team of researchers in Brazil, published in the medical journal Cureus in December 2020. The study, titled Lipedema and the Evolution to Lymphedema with the Progression of Obesity, aimed to examine the prevalence of systemic lymphedema in lipedema patients based on weight. The data indicates that a significant number of women with lipedema experience edema, which obesity may worsen, although it does not appear to be the root cause.2024-11-0404 min
LippyPodcast49. El Poder del Deporte y el Aquafitness en el Lipedema con Loles @lolesindhapelipeHoy hablamos con Loles, una apasionada del deporte e instructora de Aquafitness, quien también está afectada de lipedema. Nos cuenta su historia personal, cómo descubrió su condición, y cómo ha combinado su dedicación al deporte con la gestión de esta enfermedad.
Loles ha pasado por un largo camino de autoconocimiento y cuidado, y nos comparte su experiencia con tratamientos y cómo ha mantenido una vida activa. Además, hablamos sobre el evento de la I Jornada Divulgativa sobre el Lipedema, que tendrá lugar en Collado Villalba, donde ella será la anfitriona. Un evento clave para p...2024-11-0158 min
Living Well with Lipedema Surgery SimplifiedKetogenic Diet as a Therapeutic Option for LipedemaToday, I want to share insights from a review paper authored by researchers from Naples and Rome, Italy.Published in the peer-reviewed journal Current Obesity Reports in November 2023, the review summarizes the existing evidence on the efficacy and safety of a very low-calorie ketogenic diet as a potential treatment for lipedema, particularly in cases involving obesity.This paper is significant for those with lipedema, as it contributes to the growing body of evidence suggesting that lipedema may respond to specific dietary interventions, particularly ketogenic diets.2024-10-2612 min
Living Well with Lipedema Surgery SimplifiedExploring the Impact of a Low-Carb High-Fat Diet on Blood Markers in Women with LipedemaIn this episode, we explore a Swiss research paper titled “The Effect of a Low-Carbohydrate High-Fat Diet on Laboratory Parameters in Women with Lipedema Compared to Overweight/Obese Women,” published in the peer-reviewed journal Nutrients in June 2023.The study aimed to assess changes in blood markers after 7 months on a ketogenic diet in women with lipedema, compared to those who are overweight or obese. This research is significant for individuals with lipedema as it strengthens the evidence supporting carbohydrate restriction, particularly at ketogenic levels, as a potentially effective and safe treatment. The study also highlights some differences in h...2024-10-2213 min
Living Well with Lipedema Surgery SimplifiedProposed Framework for Research Case Definitions of LipedemaToday, I have an excerpt from a presentation by Dr. Stanley Rockson at one of Lipedema Simplified’s Heart to Heart virtual events. Dr. Rockson is the Allan and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine. As a principal investigator or co-investigator, he has been involved in numerous clinical trials researching various aspects of lymphatic disease, vascular biology and cardiovascular medicine. He is also Editor-in-Chief of Lymphatic Research and Biology and sits on the editorial board of Angiology and works closely with National Institutes of Health, in an advisory capacity to advance th...2024-10-1709 min
Living Well with Lipedema Surgery SimplifiedLymphatic Function in Lipedema vs. ObesityIn this episode, we explore a recent study conducted by researchers in Poland, published in Frontiers in Physiology in April 2023. The study, titled Lymphoscintigraphic Alterations in Lower Limbs in Women with Lipedema Compared to Overweight/Obese Women, investigates how lymphatic function differs between women with lipedema and those with overweight or obesity. Tune in for insights into the study's findings and what they mean for understanding the complexities of lipedema.2024-10-0819 min
Living Well with Lipedema Surgery SimplifiedNew Findings on Keto for LipedemaIn this episode, we feature an excerpt from a presentation Siobhan Huggins and I delivered at the Keto Chow Meat Up in Draper, UT, on July 15, 2023. Keto Chow, a proud sponsor of several Lipedema Simplified events, has become a favorite of ours. In this clip, Siobhan shares insights from recent studies that explore the effectiveness of a ketogenic diet in managing lipedema symptoms. Tune in to hear the latest research on how keto could impact those living with lipedema.2024-10-0509 min
Living Well with Lipedema Surgery SimplifiedInherited Genetic Risk in LipedemaToday, I’d like to share with you about a research conducted by a group in Australia called A Family-Based Study of Inherited Genetic Risk in Lipedema published in the peer-reviewed journal Lymphatic Research & Biology in February 2024.The authors wanted to learn more about the genetic predisposition toward lipedema among affected patients compared to their unaffected family members.The authors conclude that lipedema is not caused by a single genetic mutation but a complex interaction of several possible genes and environmental factors.2024-10-0307 min
Living Well with Lipedema Surgery SimplifiedUnlocking the Collective Wisdom of Lipedema CommunityIn this episode, I’m excited to share an excerpt from a presentation by Dr. Catherine Seo during our Heart 2 Heart virtual event held on March 31 and April 1-2, 2023. Catherine is the Founder & CEO of Lipedema Simplified and The Lipedema Project, course director for MasterClass: Beyond Lipedema, and a psychology professor. She’s also the producer and director of the documentary The Disease They Call FAT and co-author of the book Lipedema: The Disease They Call FAT: An Overview for Clinicians. In this excerpt, she emphasizes the incredible power of community and how collaborative efforts can harness collective intelligence, much...2024-09-2810 min
Living Well with Lipedema Surgery SimplifiedUnderstanding Lipedema: Insights from a Comprehensive Study on Mental and Physical HealthIn this episode, I’ll share insights from a significant study conducted by researchers from Australia and the Netherlands, titled "Stages of Lipedema: Experiences of Physical and Mental Health and Health Care," published in Quality of Life Research in August 2022. This research aims to explore and articulate the physical and mental health experiences of individuals living with lipedema across its various stages. Join me as we dive into the findings and their implications for the lipedema community.2024-09-2313 min
Living Well with Lipedema Surgery SimplifiedRussian Study on Ketogenic Diet for Lipedema TreatmentIn this episode, I discuss a study conducted by researchers in Russia, titled Influence of Ketogenic Diet and Nutraceutical Correction in the Complex Treatment of Lower Limbs Lipedema. This paper was published in The Bulletin of Rehabilitation Medicine in October 2021 and explores the impact of a ketogenic diet as part of a comprehensive approach to treating lower limb lipedema.2024-09-2112 min
Living Well with Lipedema Surgery SimplifiedWhole Foods vs. Keto: Impact on Chronic Pain and LipedemaIn this episode, I share an excerpt from my presentation during the Lipedema Simplified Summer Boot Camp in June 2022. I discuss a recent study comparing a whole food diet and a whole food ketogenic diet, focusing on their effects on chronic pain and the implications for lipedema management. I also covered this topic in a recent Research Update on Facebook Live.2024-09-1907 min
Living Well with Lipedema Surgery SimplifiedUnderstanding Lymphatic Function in Early-Stage LipedemaIn today’s episode, I discuss a study by researchers from Texas and Arizona, published in Obesity in April 2022. The study investigates lymphatic function and anatomy in the early stages of lipedema, prior to the onset of lipo-lymphedema. Using near-infrared fluorescence lymphatic imaging with indocyanine green (ICG), the researchers explore whether lymphatic defects seen in early lymphedema also occur in early-stage lipedema.2024-09-1615 min
Living Well with Lipedema Surgery SimplifiedManaging Lipedema Pain with Ketogenic NutritionIn today’s episode, I share an excerpt from a presentation I gave in April 2022 for our membership TRIBE. We’ll dive into how a ketogenic diet can help manage lipedema-related pain, and explore the surge in research over the past decade on keto's role in pain relief for those with lipedema.2024-09-1207 min
Living Well with Lipedema Surgery SimplifiedEstablishing a Lipedema Baseline: Key Insights from a High-Volume Surgery CenterIn this episode, I’ll dive into a study conducted by surgeons from a reconstructive and aesthetic surgery center in Germany. The research, published in the Journal of Clinical Medicine in May 2022, titled "Characteristics and Patient-Reported Outcome Measures in Lipedema Patients—Establishing a Baseline for Treatment Evaluation," explores the unique characteristics of lipedema and provides a foundational baseline to assess the impact of surgical treatments.2024-09-1014 min
Living Well with Lipedema Surgery SimplifiedAdvancing Lipedema Diagnosis - The Role of Rest/Stress LymphoscintigraphyIn today’s episode, we’ll dive into a study conducted by a team of surgeons in Italy, led by Dr. Tartaglione. The paper, titled Rest/Stress Intradermal Lymphoscintigraphy in the Diagnosis of Lipedema, was published in the World Journal of Nuclear Medicine in 2020. The researchers propose using rest/stress lymphoscintigraphy not only to diagnose lipedema in its early stages but also to assess lymphatic function in more advanced stages of the condition. This method offers a promising approach for early detection and ongoing evaluation of lipedema.2024-09-0608 min
LippyPodcast45. De Paciente de Lipedema a Sanitaria con MediterraneAnna¡bienvenidas a la nueva temporada del lippypodcast!
Somos Ioana y Montse, y en este primer capítulo de la 5º temporada, estamos acompañadas por Patri, quien representa a nuestro patrocinador, Medi.
Estamos muy emocionadas de contar con una invitada tan especial como Ana Torelli, más conocida en redes como @mediterraneanna_.
Ana es Dietista especializada en Lipedema, Health Coach, y una auténtica referente en el mundo de la salud y el bienestar. Con más de 10 mil seguidores en Instagram, su trabajo y su pasión han impactado a muchas personas, ayudándolas a comprender y manejar mejor el lipedema...2024-09-061h 16
Living Well with Lipedema Surgery SimplifiedSuccessful Non-Surgical Treatments for Lipedema: Insights from Dr. Alexandre Amato’s Case StudiesIn today’s episode, we’ll explore a study by Dr. Alexandre Amato, a Brazilian surgeon, titled Lipedema Can Be Treated Non-Surgically: A Report of 5 Cases, published in the American Journal of Case Reports in November 2021. Dr. Amato presents five case studies of women with stages one through four of lipedema, detailing their initial evaluations, the non-surgical treatments they underwent, and the outcomes achieved. This research is particularly valuable for women who may not have access to or choose not to pursue surgical options, showing that non-surgical interventions can be highly effective.2024-09-0308 min
Living Well with Lipedema Surgery SimplifiedThe LipoDiet Pilot Study: Keto’s Role in Managing Lipedema Pain and Quality of LifeToday’s episode discusses the research conducted by the Nutrition Department at the University of Oslo in Norway. The study, titled Effect of a Ketogenic Diet on Pain and Quality of Life in Patients with Lipedema: The LIPODIET Pilot Study, was published in the journal Obesity Science & Practice in December 2021. Dr. Siren Nymo, one of the study's authors, presented these findings at our Ketogenic Solution for Lymphatic/Fat Disorders virtual symposium in November 2020. This research is particularly significant for women with lipedema, as it confirms the anecdotal evidence we've seen over the past five years: a ketogenic diet can le...2024-09-0205 min
Living Well with Lipedema Surgery SimplifiedExploring the Impact of a Modified Mediterranean Diet on LipedemaIn today’s episode, we’ll delve into research published in the journal Nutrients in January 2021, from Rome, Italy. The study, titled Potential Effects of a Modified Mediterranean Diet on Body Composition in Lipoedema, aimed to assess how this diet influences weight and body composition in women with lipedema compared to controls. This research offers valuable insights and adds to the ongoing discussion on effective management strategies for lipedema.2024-08-3009 min
Living Well with Lipedema Surgery SimplifiedKeto is the Dietary Treatment of Choice for LipedemaToday, I’d like to share insights from a study conducted by researchers in Italy.The senior author is Sandro Michelini, one of the authors of our paper about a case definition of lipedema for research purposes.The study titled "Lipedema and Nutrition: High Fat Ketogenic Diet as Treatment of Choice” was published in the peer-reviewed journal Journal of Gastroenterology & Hepatology Reports in April 2024.The aim of this study is to evaluate the effectiveness of two dietary interventions for lipedema symptoms — a high-fat ketogenic diet (HFKD) versus a Low Carb Anti Inflammatory non-ketogenic Diet...2024-08-2911 min
Living Well with Lipedema Surgery SimplifiedA New Drug for Treating Pain in Lipedema and Dercum’s DiseaseIn today’s episode, we’ll explore an exciting development highlighted in an October 6th blog post by Carol Nogueira titled, A New Drug Could Treat Dercum’s Disease and Lipedema. Carol discusses a clinical trial currently underway that is testing a promising new drug aimed at providing a more permanent solution for the painful lipomas associated with Dercum’s disease and lipedema. Stay tuned for details on how this drug could potentially revolutionize treatment, and be sure to check out the links to the original blog post and the clinical trial information.https://medium.com/@thecarolnogueira/a-new-drug-could-treat-dercums-disease-and-lipedema-2fedfcb5c...2024-08-2705 min
Living Well with Lipedema Surgery SimplifiedUsing BMI to Predict Lymphedema Risk in Lipedema and ObesityIn today's episode, we'll dive into a groundbreaking study by Dr. Arin Greene and Christopher Sudduth, titled Lower Extremity Lymphatic Function Predicted by Body Mass Index: A Lymphoscintigraphic Study of Obesity and Lipedema, published in the International Journal of Obesity in September 2020. The research highlights the importance of distinguishing between lymphedema, obesity, and lipedema to improve diagnosis and treatment. The authors found that BMI, through lymphoscintigraphy, can predict the risk of lymphedema in patients with obesity and lipedema, providing valuable insights for medical providers in tailoring treatment plans.2024-08-2607 min
Living Well with Lipedema Surgery SimplifiedComparing Therapies for Severe Lipedema: Exercise, Compression, and CDTIn this episode, we discuss a study from Turkey titled The Effects of Complete Decongestive Therapy, Intermittent Pneumatic Compression Therapy, or Exercise Only in the Treatment of Severe Lipedema: A Randomized Controlled Trial, published in Lymphatic Research and Biology in December 2020. The researchers explored the effectiveness of different interventions for women with later-stage lipedema. The study suggests that exercise plays a crucial role in treating stage 3-4 lipedema and that combining it with manual lymph drainage and compression bandaging can lead to more optimal outcomes.2024-08-2406 min
Living Well with Lipedema Surgery SimplifiedComprehensive Treatment Insights for Lipedema: Addressing Physical and Emotional ChallengesIn this episode, we explore the research conducted by Philipp Kruppa and colleagues from Germany, titled Lipedema Pathogenesis, Diagnosis, and Treatment Options, published in Deutsches Ärzteblatt International in May 2020. The study highlights the chronic nature of lipedema, which can lead to feelings of helplessness and depression. The research emphasizes how appearance-related distress and depression significantly impact the quality of life for those with lipedema. This work is crucial for understanding the full scope of how lipedema affects women’s lives and underscores the need to combat weight bias in healthcare and society.2024-08-2305 min
Living Well with Lipedema Surgery SimplifiedNovel Treatments for Lipedema: Shockwave and Deep OscillationToday, I’d like to share insights from a study written by researchers in Chile, and published in the Journal of Aesthetic Nursing in March 2024.This research aims to investigate the effects of shock waves and deep oscillation on symptoms of lipedema.🌟 Elevate Your Lipedema Care with the MLD eBook! 🌟Discover the transformative power of Manual Lymphatic Drainage (MLD) with our exclusive eBook! 📘💆♀️👐 Unlock step-by-step guides for effective MLD techniques.📚 Gain insights into the benefits of lymphatic drainage.💡 Empower yourself with knowledge for holistic Lipedema care.Ready to enhance your well...2024-08-2209 min
Living Well with Lipedema Surgery SimplifiedAdvancing Lipedema Diagnosis: A New Screening QuestionnaireIn this episode, we discuss a study conducted by physicians in São Paulo, Brazil, titled Development of a Questionnaire and Screening Model for Lipedema, published in the Jornal Vascular Brasileiro in December 2020. The study details the creation of a highly accurate screening tool designed to predict a lipedema diagnosis, either through individual questions or the total score. With a 91% accuracy for the total score and up to 86% accuracy for individual questions, this tool is poised to assist medical providers worldwide, especially those uncertain about diagnosing lipedema.2024-08-2007 min
Living Well with Lipedema Surgery SimplifiedUnveiling the Unique Characteristics of Lipedema FatPublished in the Obesity Journal in 2019, the study titled "Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue" by Sara AL-Ghadban and colleagues aimed to uncover the differences in lipedema fat. The findings suggest that, while there are similarities between obese fat and lipedema fat, there are significant differences that make lipedema fat unique. As research on lipedema advances, we gain better tools for diagnosing, treating, and potentially preventing this condition.2024-08-1606 min
Living Well with Lipedema Surgery SimplifiedThe Social Hurdles of Nutritional Interventions for LipedemaToday, I have an excerpt from a presentation by Carrie Reedy at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition.Carrie is a medical nutritionist from Australia and a certified keto coach. In this excerpt, Carrie talks about the social challenges that may be associated with your chosen eating plan.🌟 Reclaim Your Health: Dive into Healing Leaky Gut! 🌟Embark on a transformative journey towards wellness with our comprehensive guide on Healing Leaky Gut! 🌿🍽️🍏 Explore insights into the gut-health connection.🥗 Discover pra...2024-08-1206 min
Living Well with Lipedema Surgery SimplifiedUnderstanding Lipedema at the Cellular LevelToday, I’d like to share research conducted at Tulane University in Louisiana, USA, titled "Increase in Leptin and PPAR-γ Gene Expression in Lipedema Adipocytes Differentiated in vitro from Adipose-Derived Stem Cells," published in the journal Cells in February 2020.The researchers aimed "to characterize the adipose-derived stem cells of healthy and lipedema patients." They found a significant difference between lipedema stem cells and those from healthy controls. Specifically, lipedema stem cells are more prone to produce fat cells that proliferate and exhibit increased inflammation.2024-08-1007 min
Living Well with Lipedema Surgery SimplifiedThe Relationship Between Lymphatic Impairment and Lipedema SeverityToday, we explore research conducted by Daniel Gould and colleagues at USC, which aimed to characterize lymphatic flow in individuals with lipedema. The study involved 19 lipedema patients being evaluated for surgical intervention, who underwent lymphoscintigraphy of the legs.The findings revealed that 63.2% of the participants exhibited pathological lymphatic transport. Moreover, there was a significant correlation between the severity of lipedema and impaired lymphatic transport, suggesting a potential link between the two conditions.The authors recommend that women with lipedema should be screened for lymphatic impairment leading to edema to determine if they...2024-08-0805 min
Living Well with Lipedema Surgery SimplifiedRethinking Pain Measurement in LipedemaPain with Lipedema: A Closer Look is a study by Schmeller and Meier-Vollrath, published in 2008 in Germany. The authors highlight that most existing pain scales fail to accurately quantify the pain experienced by women with lipedema. They emphasize the importance of using effective pain measurement tools both before and after therapy to gain a better understanding of each individual's condition.2024-08-0504 min
Living Well with Lipedema Surgery SimplifiedUnderstanding Lipedema Surgery: Key Insights from Recent Research- An article titled “New Insights on Lipedema: The Enigmatic Disease of the Peripheral Fat” was published in the journal Plastic and Reconstructive Surgery in December 2019 by a team of surgeons from Switzerland and Germany.- This study evaluated the experiences of over 200 women with stage 2 lipedema before and after undergoing liposuction.- The survey highlights that women with lipedema often face long delays in diagnosis and treatment, frequently suffer from low thyroid function, and endure depression and pain, significantly impacting their quality of life.- On a positive note, the women in this...2024-08-0207 min
Living Well with Lipedema Surgery SimplifiedRecent Advances in Lipedema: Diagnosis and Treatment- A review article titled “Lipedema—An Update” by Professor Wollina from the Academic Teaching Hospital Dresden in Germany was published in Dermatologic Therapy in 2019.- In this article, he explores the latest developments in understanding and treating lipedema.- Dr. Wollina emphasizes the need for further research to enhance our knowledge and awareness of lipedema.- This increased understanding will aid in early diagnosis, leading to improved treatment outcomes.2024-07-2903 min
LippyPodcast43. Especial: Vive el verano con tu lipedema y nuestros consejosEn este episodio especial de LippyPodcast, Ioana, Montse y Patri como comentarista invitada.
Hablamos de los retos de manejar el lipedema durante el verano, compartiendo experiencias y trucos para aliviar el dolor.
Desde la importancia de la hidratación y el uso de medias adecuadas, hasta consejos sobre bañadores diseñados por Lippy que ayudan a sentirse cómodas en la playa.
También se aborda la aceptación de la diversidad corporal y cómo cuidar la piel durante el clima caluroso. Además, Patri, nuestro colaborador de Medi, nos ofrece valiosos consejos para disfrutar del verano con lipedema...2024-07-2639 min
Living Well with Lipedema Surgery SimplifiedThe Role of Tissue Sodium in LipedemaWelcome to today's episode where we explore groundbreaking research conducted by Rischelle Crescenzi and colleagues at Vanderbilt University. Their study investigates the accumulation of sodium in the skin and subcutaneous adipose tissue of women with lipedema. Join us as we delve into how tissue sodium levels could potentially distinguish lipedema from obesity, and how reducing inflammation might normalize these levels.2024-07-2406 min
Living Well with Lipedema Surgery SimplifiedExploring Lipedema and Lymphedema with Dr. Emily IkerWelcome to today's episode, featuring an excerpt from Dr. Emily Iker's presentation at our Heart 2 Heart virtual event in October 2022. Dr. Iker, a distinguished physician specializing in lymphology based in Santa Monica, California, shares invaluable insights into the symptoms of lipedema and her innovative use of ultrasound to examine subcutaneous fat tissue. Join us as she discusses the critical role of fascia and its potential impairment in lipedema.2024-07-2309 min
Living Well with Lipedema Surgery SimplifiedCommunity Tips on Safely Traveling with Lipedema and LymphedemaIn this episode, we present excerpts from a Fireside Chat held in the Lipedema Simplified TRIBE in December 2022. Several TRIBE members and Siobhan Huggins, share their personal experiences and practical tips for traveling with lipedema and lymphedema. These insights offer valuable advice for managing travel while dealing with these conditions.2024-07-2108 min
Living Well with Lipedema Surgery SimplifiedManaging Lipedema Symptoms Through FastingIn this episode, we share an excerpt from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium in April 2022. Gail, the Community Manager and Director of Coaching for Lipedema Simplified, discusses her approach to fasting. She explains the concept of "slowing down to fast" and shares how she began a regular fasting program to better manage her eating habits and alleviate her lipedema symptoms.2024-07-2009 min
Living Well with Lipedema Surgery SimplifiedExploring the Link Between CAV1 and LipedemaThis episode discusses an article titled “The MMP14–caveolin axis and its potential relevance for lipoedema,” published in Nature Reviews Endocrinology in August 2020 by research groups in Germany and Texas. The study aims to uncover the root cause of lipedema and suggests a potential mechanism involving the dysregulation of the CAV1 protein and the MMP14 enzyme. This research provides insights into how these molecular players may explain the primary features of lipedema.2024-07-1908 min
Living Well with Lipedema Surgery SimplifiedLiposuction for Lipedema: Expert Insights from Dr. Stefan RapprichIn this episode, we present an excerpt from Dr. Stefan Rapprich's presentation at the Heart 2 Heart virtual event held in October 2022. Dr. Rapprich is a renowned dermatologic surgeon, dermatologist, and phlebologist in Germany, with extensive experience in treating lipedema patients through liposuction. In this segment, he provides an in-depth look at the symptoms of lipedema and discusses how liposuction can be integrated into a holistic treatment approach.2024-07-1608 min
Living Well with Lipedema Surgery SimplifiedBuilding Consensus - A Framework for Lipedema Research DefinitionsToday I’d like to tell you about an open-access paper titled, Proposed Framework for Research Case Definitions of LipedemaIt was published in Lymphatic Research and Biology Volume 22, Number 2 in March 2024.This work aims to describe the clinical, instrumental, and blood test results of a large population of women affected by lipedema in the lower body.In this episode, we explore the importance of a research case definition for lipedema, highlighting how it helps accurately identify study participants and control group members to enhance research validity.Click on the link to read the paper https://www.liebertpub.com/doi/10.1089/lrb.2023.00622024-07-1520 min
Living Well with Lipedema Surgery SimplifiedAssessing Lipedema: Liposuction Effectiveness and Symptom Measurement Insights- The first article, titled “Liposuction is an Effective Treatment for Lipedema – Results of a Study with 25 Patients,” was published in the *Journal of the German Society of Dermatology* in 2010 by a group of surgeons in Germany.- Their objective in developing and using this questionnaire was to objectively quantify lipedema symptoms before and after liposuction surgery.- The second article, titled “Translation, Cultural Adaptation, and Validation of the Lipedema Symptomatic Assessment Questionnaire,” was published in the *Brazilian Vascular Journal* in August 2020 by a group of clinicians in Brazil.- This study aimed to discove...2024-07-1207 min
Living Well with Lipedema Surgery SimplifiedUnderstanding Lipedema Outcomes After Bariatric SurgeryThis episode talks about an article titled “Lipedema in Patients after Bariatric Surgery” was published in the journal Surgery for Obesity and Related Diseases in 2016.This is a case study report from several surgeons at hospitals in New York, including John Bast, Leaque Ahmed, and Ryan Engdahl.The authors report on two women who underwent weight-loss surgery.This article is important for women with lipedema because it demonstrates that bariatric surgery outcomes may not meet expectations.2024-07-0905 min
Living Well with Lipedema Surgery SimplifiedUnveiling the Genetic Basis of Lipedema: A Breakthrough in Early Diagnosis and InterventionThis episode talks about an article titled “Aldo-Keto Reductase 1C1 (AKR1C1) as the First Mutated Gene in a Family with Nonsyndromic Primary Lipedema” which was published in the International Journal of Molecular Sciences in August 2020 by a group of researchers in Italy.This study analyzed the genetic profile of three women with lipedema from the same family.2024-07-0805 min
Living Well with Lipedema Surgery SimplifiedRCT Comparing Low Carb vs. Low Fat Effects on Lipedema- The title of this article is Effect of a low-carbohydrate diet on pain and quality of life in female patients with lipedema: a randomized controlled trial.- It was published in the peer-reviewed journal Obesity in April 2024.- This paper describes the completed RCT, focusing on evaluating the effects of a low-carb diet (LCD) compared to a standard diet on lipedema-associated pain.- Secondary objectives included comparing the impact of the two diets on quality of life and exploring associations between ketosis levels and pain, weight, and body composition.2024-07-0514 min
Living Well with Lipedema Surgery SimplifiedHarnessing the Power of Water: Aquatic Exercise for Lipedema and LymphedemaToday, I’m sharing an excerpt from an interview with Dr. Paula Stewart from our 2017 Lipedema & Keto Worldwide Summit. Dr. Stewart, board-certified in Physical Medicine & Rehabilitation, specializes in general physical rehabilitation, neurologic rehabilitation, and comprehensive care for patients with cancer and lymphedema. In this excerpt, Dr. Stewart discusses how she utilizes the unique properties of water and aquatic exercise to benefit her patients with lymphedema and lipedema.2024-07-0306 min
Living Well with Lipedema Surgery SimplifiedAdvancing Lipedema Research: The Role of the International Patient Registry & BiorepositoryThe International Lymphatic Disease and Lymphedema Patient Registry & Biorepository plays a crucial role in advancing lipedema research and raising awareness about the condition. Overseen by the LE&RN Board of Directors and the Institutional Review Board of Stanford University, led by Dr. Stanley Rockson, the registry aims to expand our understanding of lipedema. Participation, particularly from women with lipedema, is essential to enhance the knowledge base surrounding this disease.2024-07-0104 min
Living Well with Lipedema Surgery SimplifiedSelf-Care Essentials for LipedemaDiscover the importance of self-care for individuals with lipedema in our latest episode. Learn what self-care entails and why it's crucial for maintaining a high quality of life while managing lipedema. Tune in for valuable insights and practical tips to enhance your well-being.2024-06-3003 min
Living Well with Lipedema Surgery SimplifiedLipedema - Mother of the Species- Today I’d like to tell you about a study by Dr. Ahmet Karacalar, a plastic surgeon in Turkey who performs liposuction on patients with lipedema.- He wrote this book during the lockdowns in 2020 and was published in May 2023.- The title of his book is Lipoedema: An Evolutionary Mismatch.- He presents archaeological evidence that lipedema is an “evolutionary mismatch” that dates back to the agricultural revolution.- He then goes on to share with readers how a modern adaptation of the hunter-gatherer lifestyle may be the best treatme...2024-06-2813 min
LippyPodcast41. El Lipedema en el Mundo de las Celebridades Artistas¡Hola a todos! Somos Ioana y Montse, presentadoras del LippyPodcast, y estamos muy emocionadas de traerles un nuevo episodio especial por el mes del Lipedema. En este capítulo, discutimos la importancia de visibilizar el lipedema y otras condiciones crónicas que afectan principalmente a mujeres. Compartimos nuestras experiencias personales con el diagnóstico y exploramos estilos de vida saludables para aliviar los síntomas.
Abordamos temas cruciales como la necesidad de una mayor conciencia y accesibilidad en cuanto a la salud mental y las operaciones médicas. También expresamos nuestra admiración por el cuerpo y el movimiento sensual...2024-06-2834 min
Living Well with Lipedema Surgery SimplifiedThe Emotional Toll of Lipedema: Addressing Depression and Appearance DistressToday, we explore research conducted by Joanna Dudek and colleagues from Poland, published in 2018.The authors suggest that because lipedema is a chronic condition, it can lead to feelings of helplessness and depression.Their findings indicate that both appearance-related distress and depression significantly impact the quality of life.This important research highlights the need to understand how lipedema affects all aspects of women's lives and emphasizes the necessity of combating weight bias in healthcare and society.2024-06-2403 min
Living Well with Lipedema Surgery SimplifiedAn Inspiring Story About a Woman’s Triumph Over Lipedema- Today’s episode features an excerpt from an interview with Kim Duren, recorded during our Lipedema & Keto Worldwide Summit in 2017.- In this segment, Kim recounts her lifelong struggle with weight since high school and how traditional methods failed her.- She explains how her life transformed after discovering her lipedema diagnosis and adopting a ketogenic diet.2024-06-2307 min
Living Well with Lipedema Surgery SimplifiedLarge Observational Study of Biochemical, Hormonal, and Anatomical Profile of Lipedema in Italy- Today I’d like to tell you about a study by several researchers and clinicians in Italy, including Roberto Cannataro, who spoke at one of our previous H2H events.- The title of this article is Observational Study on a Large Italian Population with Lipedema: Biochemical and Hormonal Profile, Anatomical and Clinical Evaluation, Self-Reported History.- It was published in the peer-reviewed journal International Journal of Molecular Sciences in January 2024.- This work aims to describe the clinical, instrumental, and blood test results of a large population of women affected by lipe...2024-06-2114 min
Living Well with Lipedema Surgery SimplifiedExploring Stem Cell Therapy and Regenerative Medicine for Lipedema- Today’s episode features an excerpt from an interview with Dr. David Amron, recorded during our Lipedema Worldwide Summit in 2016.- Dr. Amron, a Beverly Hills-based plastic surgeon specializing in liposuction for lipedema, shares his expertise.- In this segment, he discusses the Roxbury Institute, regenerative medicine, stem cell therapy, and their applications in treating lipedema.2024-06-2005 min
Living Well with Lipedema Surgery SimplifiedNaturopathic Approaches to Lipedema Care- Today’s episode features an excerpt from an interview with Dr. Aylah Clark, recorded during our Lipedema & Keto Worldwide Summit in 2017.- Dr. Clark, a naturopath based in Connecticut, USA, shares her insights.- In this segment, she details her approach to treating lipedema patients in her practice.2024-06-1905 min
Living Well with Lipedema Surgery SimplifiedA Woman’s Lipedema Journey from Diagnosis to LiposuctionToday, I’m sharing an excerpt from our 2016 Lipedema Worldwide Summit interview with Ing Marie Bohmelin from Sweden, a board member of Lymf Sverige. She discusses her discovery of having lipedema and shares her experience with liposuction surgery.2024-06-1507 min
LippyPodcast39. Junio, Mes del Lipedema 2024En este episodio del Lippypodcast especial mes del Lipedema, presentado por Ioana y Montse, se abordan varios temas cruciales relacionados con el lipedema.
También hablamos de los desafíos de crear conciencia sobre estas condiciones, mencionando una charla reciente que despertó mucho interés y un posible capítulo futuro dedicado exclusivamente al lipedema.
Destacamos la importancia de un diagnóstico adecuado de lipedema por parte de profesionales médicos, subrayando que los amigos o influencers no están capacitados para ello.
Además, hablamos sobre la relevancia de un estilo de vida saludable, que incluye drenajes linfáticos, cepillado...2024-06-1438 min
Living Well with Lipedema Surgery SimplifiedDiscovering Hope and Personal Management for LipedemaToday, I'd like to share a segment from an interview with Tilly Smidt, recorded during our Lipedema Worldwide Summit in 2016. Tilly, a woman living with lipedema from the Netherlands, generously shares her journey of discovery: from learning about lipedema to finding a personalized management plan that suited her needs.2024-06-0805 min
Living Well with Lipedema Surgery SimplifiedPsychological Flexibility and Self-Care for Women with LipedemaToday, I want to share an excerpt from an interview with Dr. Joanna Dudek, featured in our Lipedema & Keto Worldwide Summit in 2017. Dr. Dudek is a psychologist and nutritionist specializing in contextual behavioral therapies, including Acceptance and Commitment Therapy (ACT) and Functional Analytic Psychotherapy (FAP). She conducted research on the psychological aspects of living with lipedema as a PhD student at the University of Social Sciences and Humanities in Warsaw, Poland, where she is now an instructor. Additionally, Joanna serves on the Medical Advisory Board for the Lipedema Project. In this excerpt, Dr...2024-06-0706 min
Living Well with Lipedema Surgery SimplifiedInnovative Liposuction Techniques for LipedemaToday, I want to share an excerpt from an interview with Dr. David Amron, featured in our Lipedema Worldwide Summit in 2016. Dr. Amron is a plastic surgeon based in Beverly Hills, California, specializing in liposuction for lipedema. In this excerpt, he talks about how he developed his unique approach to treating lipedema with liposuction.2024-06-0405 min
Living Well with Lipedema Surgery SimplifiedExploring Orthopedic Conditions in LipedemaIn today's episode, we highlight a study conducted by Spanish clinician and researcher, Dr. Isabel Forner-Cordero, along with her colleagues. The paper, titled "Prevalence of Clinical Manifestations and Orthopedic Alterations in Patients with Lipedema: A Prospective Cohort Study," was published in Lymphology in January 2022. Join us as we delve into their findings and explore the implications for understanding and treating lipedema.2024-05-3114 min
Living Well with Lipedema Surgery SimplifiedLiposuction for Lipedema: Insights and Expectations- Today, I’m sharing an excerpt from an interview with Dr. Stutz from our Lipedema Worldwide Summit held in 2016.- Dr. Stutz is a leading lipedema surgeon in Germany and a pioneer in the water-jet assisted liposuction (WAL) treatment for lipedema.- In this excerpt, Dr. Stutz discusses what patients with lipedema should expect from liposuction and explains why he treats girls at puberty as well as larger women with additional health issues.- He emphasizes the importance of listening to his patients and providing them with hope.2024-05-2307 min
Living Well with Lipedema Surgery SimplifiedExploring Lipedema in Expectant MothersToday, I have an excerpt from an interview with Dr. Paula Stewart from our Lipedema & Keto Worldwide Summit held in 2017.Dr. Stewart is board-certified in Physical Medicine & Rehabilitation and specializes in general physical rehabilitation, neurologic rehabilitation, and comprehensive rehabilitation care of patients with cancer and lymphedema.In this excerpt, Dr. Stewart shares her belief that prehistoric women with lipedema were the Mothers of the Human Race. She explains how pregnancy hormones led her to consider that a human Chorionic Gonadotropin (hCG) diet might be effective for treating lipedema.2024-05-2209 min
Living Well with Lipedema Surgery SimplifiedLipedema Research Participation Opportunities: Part 2I received numerous communications from individuals eager to help further our knowledge about lipedema, and here are some studies with potential and possibilities of participation in lipedema research.Your participation could be instrumental in advancing our understanding of lipedema.2024-05-2019 min
Living Well with Lipedema Surgery SimplifiedDiscovering Effective Treatments for Lipedema- Today, I have an excerpt from an interview with Dr. Paula Stewart from our Lipedema & Keto Worldwide Summit held in 2017.- Dr. Stewart is board-certified in Physical Medicine & Rehabilitation, specializing in general physical rehabilitation, neurologic rehabilitation, and comprehensive rehabilitation care for patients with cancer and lymphedema.- In this excerpt, Dr. Stewart shares how she first learned about and began treating lipedema over 20 years ago.2024-05-1505 min
Living Well with Lipedema Surgery SimplifiedUnderstanding Fibrosis in Lipedema- Today, I have an excerpt from an interview with Dr. David Amron from our Lipedema Worldwide Summit in 2016.- Dr. David Amron is a plastic surgeon specializing in liposuction for lipedema, practicing in Beverly Hills, California.- In this excerpt, Dr. Amron explains the pathophysiology of fibrosis in lipedema.2024-05-1404 min
LippyPodcast36. El Lipedema NO Nos Frena y el evento +30kosmos en Montornès del VallèsEn éste capitulo Ioana y Montse se sumergen en una conversación enriquecedora con Vanessa y Vero, donde exploramos los emocionantes eventos del movimiento "El Lipedema no nos frena" en Montornés del Vallès.
El viernes 24 de mayo, en Can Saurina, se llevará a cabo una charla-coloquio y una exposición fotográfica titulada “Con Lipedema y al desnudo”. Escucharemos de la mano de expertos y personas afectadas qué es el Lipedema, cómo enfrentarlo y qué tratamientos existen. Ponentes como Verónica Almenta, Montse Sabajanes, Vanessa Ambrosio, Estefanía del Barrio-Herguedas, y Nadine Toledo, nos guiarán a través de este vi...2024-05-1442 min
LippyPodcast34. Nos Sumergimos junto a Lara @tanttagua y el Mundo del Ejercicio Acuático para el LipedemaEn el último episodio de LippyPodcast, recibimos a Lara, una experta en ejercicios acuáticos para lipedema y linfedema y autora del libro "Cachas al Agua".
Lara comparte su pasión por el agua y cómo esta se convirtió en parte esencial de su vida. Hablamos sobre cómo surgió la idea de su libro y dónde pueden conseguirlo. Lara es una monitora de ejercicios acuáticos y autora del libro "Cachas al Agua".
Es conocida en las redes sociales como tanttagua y tiene una pasión por el agua que se refleja en su trabajo y en su vida. E...2024-04-191h 01
LippyPodcast33. Rehabilitando la Salud: La Dra. Elena Vaquero y el LipedemaEn el último episodio de Lippypodcast, Ioana y Montse, presentadoras del Lippypodcast, entrevistan a la Dra. Elena Vaquero quien nos lleva a un profundo análisis de los desafíos que implica el diagnóstico y tratamiento del lipedema. Destacando la vital importancia de un diagnóstico profesional, enfoques conservadores y el apoyo psicológico, la Dra. Vaquero comparte sus experiencias personales en la consulta médica, navegando a través de estas complejas condiciones. Además, resalta la necesidad de información confiable sobre tratamientos no invasivos y aborda las complejidades de la terapia de compresión. Este episodio también pon...2024-04-051h 15
LippyPodcast32. El Viaje de Gladys Seara con el Lipedema, cruzando el charco desde VenezuelaEn este episodio, Ioana y Montse entrevistan a Gladys Seara, una venezolana afectada por el lipedema que se encontró atrapada en España durante la pandemia de COVID-19. Gladys comparte su conmovedora historia sobre el difícil postoperatorio, la distancia de su familia y, en particular, la ausencia de su padre durante este tiempo.
Gladys Seara es mucho más que una paciente de lipedema. Cuando no está inmersa en redes sociales o viajando, se dedica a diversas actividades que reflejan su espíritu emprendedor y su pasión por el bienestar. Desde la gestión de sus redes sociales hasta la...2024-03-221h 11
LippyPodcast31. Explorando la Compresión para el Lipedema y sus secretos con Patri, product manager de mediEn este capitulo, hablaremos de un tema muy interesante que llevábamos tiempo queriendo tratar con un profesional con experiencia.
Os presentamos a Patricia, product manager de medi, nos hablara sobre sus funciones dentro de la empresa.
Contará temas relevantes en el mundo de la compresión.
Te invitamos a descubrir con nosotras de los beneficios y desafíos de las prendas de compresión, así como las opciones y necesidades específicas para pacientes con lipedema.
Además, en éste episodio abordamos soluciones prácticas para el uso de compresión en verano y la importancia del cuidado adecuado de las pren...2024-03-0844 min
LippyPodcast29. Lipedema en Conexión: Entre Chats y comunidades de WhatsApp con Nuria Sastre¡Bienvenidos al LippyPodcast, el espacio donde Ioana y Montse te llevan de la mano por el mundo del lipedema! En este episodio, nos sumergimos en una charla reveladora con Nuria Sastre, quien administra un grupo de WhatsApp de afectadas de lipedema, LippySisters de Madrid.
Nuria comparte valiosos consejos sobre la moderación de grupos, resaltando la importancia de mantener un ambiente positivo y solidario. Además, exploramos en profundidad el lipedema y cómo encontrar información confiable para abordar este desafío de salud.
Pero eso no es todo, en esta conversación también exploramos detalles del lipedema y cómo a...2024-02-0933 min
LippyPodcast27. Más Allá del Consultorio con la Dra. Concha Ravelo: Lipedema en la Sanidad PúblicaEn este episodio, Ioana y Montse tienen el honor de dar la bienvenida a la Dra. Concha Ravelo, médico de medicina familiar, vocal y formadora de ADALIPE. Ella no solo es una experta en el diagnóstico y tratamiento conservador del lipedema, sino también una afectada que comparte su experiencia mientras capacita a profesionales de la salud.
Concha comparte su historia desde sus primeros pasos en la medicina hasta cómo descubrió su propio diagnóstico de lipedema, destacando los desafíos que enfrentó debido al desconocimiento médico sobre esta enfermedad. Además, ofrece valiosos consejos para quienes re...2024-01-1256 min
LippyPodcast26. Entre Pasos y Desafíos: Rocío, flamenco, lipedema y sueños cumplido¡Descubre la historia inspiradora de Rocio en nuestro último episodio del LippyPodcast!
🎙️ Desde sus primeros pasos enfrentando el lipedema en Málaga con el Dr. Hamers hasta su valiente postoperatorio, Rocio comparte su experiencia única.
🌟 Como madre de mellizas, equilibra admirablemente su vida personal y la misión de concienciar sobre el lipedema. Hablamos también sobre el significado del 'huequito' de las botas y cómo la cirugía ha transformado su perspectiva de la vida.
👉 ¿Notó el lipedema alguna vez limitar su pasión por el flamenco? Descúbrelo en este revelador episodio. Además, Rocio comparte mensajes poderosos para su yo de...2023-12-2957 min
LippyPodcast25. Festividades Saludables con Marta Roig: a la mesa con conciencia en el LipedemaHoy nos sumergimos en el fascinante mundo de la alimentación durante las festividades con una invitada excepcional, Marta Roig, una experta en nutrición y apasionada del bienestar, con un enfoque único en el lipedema. Con su profundo conocimiento y experiencia personal, Marta nos guiará a través de estrategias para disfrutar de las delicias festivas sin comprometer nuestra salud.
Marta no solo es Técnica Superior en Dietética Deportiva y posee un Máster en Nutrición, Medicina y Salud Hormonal, sino que también ha superado desafíos personales relacionados con el lipedema, lo que la convierte e...2023-12-1555 min
LippyPodcast23. Entrevista a Cata Lipedema: Amor Propio en Tiempos de LipedemaHola oyentes, afectadas de lipedema, aliadas y aliados!
Estamos de vuelta en el podcast con un episodio que promete sacudirles el corazón. Hoy tenemos como invitada a Cata Monsalve, alias Catalipedema, una chilena que está dando que hablar con su historia, donde también está el lipedema.
¿Se imaginan? ¡Más de 74,000 seguidores en TikTok! Catalipedema está rompiendo esquemas al elegir el camino más indicado y menos fácil: en lugar de cirugías, está abrazando el amor propio y el tratamiento conservador. En este episodio, nos va a contar cómo descubrió su lipedema, cómo ha decidido enfren...2023-12-0158 min
LippyPodcast21. El Viaje del Lipedema con Estefanía del Barrio Herguedas. Salud Mental y Apoyo Psicológico.Descubre en nuestro último episodio de podcast la inspiradora conversación con la psicóloga Estefanía del Barrio Herguedas, quien comparte su experiencia personal con el lipedema y su impacto en la salud mental. 🎙️💪
Estefanía nos brinda consejos valiosos sobre cómo enfrentar los desafíos emocionales relacionados con el lipedema y nos habla de su investigación de doctorado en este campo. Además, abordamos la importancia de la difusión del lipedema en medios públicos y cómo la sociedad y la comunidad médica pueden mejorar el apoyo psicológico para las personas que viven con esta afecció...2023-11-0348 min
LippyPodcast20. Entrevista a Nadine "papas de Mellizas" Lipedema en normopeso ¿es el gran olvidado?En este episodio del Lippy Podcast, presentado por Ioana y Montse, te invitamos a sumergirte en la inspiradora historia de Nadine, Instagramer con más de 22 mil seguidores y mamá de dos adorables mellizas.
En una sincera conversación, Nadine nos lleva a través de su viaje de maternidad, desde un embarazo sin diagnóstico previo hasta la revelación de su diagnóstico de lipedema grado 1-2.
Descubre cómo Nadineha transformado sus hábitos y tomado decisiones impactantes en su camino de crecimiento y autodescubrimiento.
Además, nos comparte cómo enfrenta a los haters que no comprenden...2023-10-2053 min
LippyPodcastEntrevista a Sonia "Queen" Rhiwen, modelo profesional afectada de lipedema¡No te pierdas nuestra entrevista con Sonia "Queen" Rhiwen!
En éste capitulo Sonia, nos cuenta su historia como modelo y cómo ha logrado mantenerse en la industria a pesar de padecer de lipedema y fibromialgia.
Además, nos brinda algunos consejos para las personas interesadas en seguir sus pasos y convertirse en modelos.
¡Una historia inspiradora que no te puedes perder!
#modelosconcondiciones #inspiración #entrevista #modelos #lipedema #fibromialgia2023-07-1146 min
LippyPodcastNutriendo la Resiliencia: La Historia de Yoli y el Lipedema IG @mi_dieta_con_lipedemaEn éste capitulo nos adentramos en una experiencia nunca antes contada, presentando a nuestra valiente invitada, Yoli, y su lucha contra el lipedema.
Yoli, también conocida como "Mi Dieta con Lipedema" en Instagram, no solo es una paciente empoderada, sino que ha encontrado la manera de enfrentar su lipedema con valentía, determinación y positividad. En este episodio, Yoli comparte su historia personal, desde los primeros síntomas hasta el momento en que descubrió que tenía lipedema, y cómo esto afectó su vida.
A través de su viaje, Yoli nos brinda su visión sobre lo que sign...2023-07-0245 min
LippyPodcastEntrevista a Sheila: Transformando el Lipedema en una Lucha Triunfante (Parte 1) @mividaenestapielHoy te traemos la inspiradora historia de Sheila, una valiente luchadora que ha vivido en carne propia los desafíos del Lipedema en su grado dos y tres, una variante avanzada de esta enfermedad. Sheila decidió enfrentar el Lipedema con valentía, optando por la cirugía de liposucción, una técnica que ha demostrado ser efectiva en la reducción de los síntomas. En esta primera parte, exploramos su experiencia antes y después de la cirugía, los desafíos emocionales y físicos a los que se enfrentó, y los beneficios que ha experimentado.
Además, descubrirem...2023-06-1831 min
LippyPodcastEntrevista a: Vanesa @enfermeralipedema, el Lipedema NO la frena La Empodera, La importancia de Asociarse.Prepárate para una conversación única en "El Lipedema No Nos Frena" en la que compartimos escena con Vanessa, antes Ness. Ella, creadora del impactante hashtag #ElLipedemaNoNosFrena y actualmente vicepresidenta de Limfacall, ha estado liderando el camino en la lucha contra el lipedema.
Acompañados por Ioana y Montse, exploramos la importancia de la unión, la visibilidad y el empoderamiento en el mundo del lipedema. Descubre cómo, juntas, hemos estado creando conciencia, derribando barreras y brindando apoyo en este viaje compartido.
Sintonízate para descubrir cómo "El Lipedema No Nos Frena" continúa iluminando el camino hacia la...2023-03-2532 min
LippyPodcastReconciliándonos con el Verano y el Lipedema: Un Nuevo ComienzoEn este episodio regresamos con fuerza después de un receso por razones de salud y emocionales.
Nos sumergimos en una conversación sincera sobre su relación con el verano y cómo el lipedema ha influido en sus experiencias.
Desde los retos que enfrenta durante la temporada de calor hasta la transformación de su propia imagen corporal, este episodio es un viaje de autoaceptación y empoderamiento.
Escucha nuestra historia personal de superación y descubre cómo se reconcilia con su cuerpo, desafiando las expectativas y abrazando su autenticidad. Si alguna vez has tenido sentimientos encontrados sobre el...2022-06-1735 min
LippyPodcastTertulia Popurrí Desmitificando la Imagen Corporal: Lipedema y las Presiones SocialesEn este nuevo capítulo, reflexionamos sobre cómo afecta el lenguaje y algunas actitudes hacia la imagen corporal.
Damos vital importancia a normalizar los cuerpos distintos en diferentes aspectos y en diferentes situaciones, todas podemos entrenar, todas deberíamos poder vestir cómo queramos, etc.
Pero lo más importante es que todos debemos aprender a juzgar menos y a respetar más.
Nos sumergimos en un debate crucial sobre la imagen corporal y las presiones sociales que enfrentamos, en especial las mujeres. Hemos visto recientemente cómo la controversia en torno a la figura de Will Smith nos ha llev...2022-04-1831 min
LippyPodcastExplorando el Bienestar con Mireia Gainza: Un Enfoque Psicológico en el LipedemaEn este podcast entrevistamos a la culpable de que estemos hoy aquí, Mireia Gainza, psicóloga y Acompañamiento Emocional.
Hablamos sobre los grupos de apoyo para afectadas del lipedema que ella misma conduce, donde nos conocimos.
También hablamos sobre qué pensamientos o formas de funcionar solemos tener las afectadas.
Y respondemos a las preguntas que nos hicisteis a través de intstagram.
En este episodio, conoceremos más sobre la especialidad de Mireia desde su perspectiva y experiencia personal. Desde el acompañamiento individual hasta el trabajo grupal y la mediación, exploraremos cómo Mireia se involucró en el mundo...2022-02-1440 min
LippyPodcastEl Lippypodcast: Uniendo Voces para hacer difusión del Lipedema¡Bienvenidas a "El Lippypodcast"!
En éste espacio te invitamos a conocer más sobre el Lipedema y compartir nuestro viaje en la lucha contra esta enigmática enfermedad.
Somos Ioana, Montse y Mireia, y juntas exploraremos el mundo del Lipedema desde diferentes ángulos y desde enlace de las personas a las cuales entrevistaremos, afectadas y profesionales.
Mireia, con su energía y entusiasmo, nos descubre su diagnóstico reciente y su determinación por difundir todo lo que aprenda sobre esta afección. Montse, con sus experiencias y altibajos en esta montaña rusa llamada Lipedema, nos muestra su resiliencia y compromi...2022-01-0317 min