Shows
The Out of the Cave PodcastExercise - Part IIn the first solo episode of this series, Lisa dives into what it takes to build a healthy, lasting relationship with movement and exercise. She explores how tuning into your body — not punishing it — is the key to sustainable exercise, and how self-inquiry and experimentation help you discover what truly feels good. Lisa reframes movement as essential care, not a chore — something our bodies are meant to do — and invites listeners to shift from a mindset of restriction to one of nourishment, growth, and joyful embodiment.Topics Include:Exercise MindsetSelf CompassionBody A...2025-06-091h 02The Out of the Cave PodcastWhere Is She Now? with Theresa (OOTC Alumn)In this episode, Lisa is joined once again by group coaching alumn, Theresa and together they explore Theresa’s journey of personal growth. They focus on her evolving relationship with food, emotional awareness, and the continuous process of recovery and behavior change.Topics Include:RecoveryEmotional AwarenessBehavior Changes[2:51] Theresa introduces herself as a mother, a wife, a friend, a sister, and all of the things.Theresa reflects on her personal growth since her last podcast appearance in 2023, noting significant changes in her relationship with food and self-awareness. Theresa di...2025-04-281h 08
Real Women's Stories with Lisa QuaitLive Coaching Session - Toni Eastwood – Lisa’s Life updateSend us a textToni Eastwood returns for an update on Lisa Quait’s journey since their last coaching session. Tune in for a raw look at Lisa’s progress, the power of taking action, and practical insights that can help you push through your own challenges and move closer towards your goals.---Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️From reinvention and relationships to health and happiness, we tackle the conversations that matter most with ho...2025-04-151h 01The Out of the Cave PodcastWeight-Inclusive Wellness with Jasmine HormatiIn this episode, Lisa is joined by Jasmine Hormati, a registered dietitian and certified intuitive eating counselor, who founded Mendinground Nutrition in NYC. Jasmine shares her insights on a non-diet, weight-inclusive approach to nutrition, focusing on eating disorders and disordered eating. She discusses her journey into the field, the challenges of working in a non-diet space, and the importance of understanding clients’ needs and desires for weight loss.Topics Include:Eating Disorders and RecoveryIntuitive EatingNutrition Therapy[1:48] Jasmine Hormati introduces herself as a registered dietitian, certified intuitive eating co...2025-04-1450 min
Truth, Lies & Alzheimer'sNavigating Dementia with Loved Ones – Susan Otten Joins Lisa for a Candid TalkIn today’s episode, Lisa welcomes her guest, Susan Otten, who shares her extraordinary story of resilience and courage after both her parents were diagnosed with Alzheimer’s disease only years apart from one another, and then, with her husband’s diagnosis of Parkinson’s disease at the young age of 51. Lisa and Susan discussed valuable insights along with hope, based on Susan’s experiences, to help others who may also be contending with a similar situation. You don’t want to miss this inspiring episode!About the Guest: Susan Otten enjoyed a very successful career at Apple...2025-04-0938 min
The 1 PodcastWelcome to The One Podcast: A Message from Lisa Before You Jump InHi and welcome to The One Podcast — or if you’re joining us on YouTube, welcome to The One Podcast YouTube Sessions 🎥🎧This very first episode is a heartfelt solo introduction from your host, Lisa, sharing the why behind the podcast before you jump into the incredible conversations ahead.💬 In this short and powerful session, Lisa opens up about:Why she resisted creating a podcast (and what shifted)What makes these guest conversations meaningful and deeply intentionalHow to use your own intuition to choose the episode meant for youWhy “liste...2025-04-0707 min
Writers Behaving Badly PodcastDirty Wordle and Lisa's Worst ClientWelcome back to Writers Behaving Badly, the podcast where the manuscripts are dusty, the ideas are questionable, and the clients are—well, if you ask Lisa, one of them is a real handful the rest are delightful (Annie, this is about you). This week, we’re diving into the emotional chaos of writing when you’d rather be doing literally anything else (like inventing erotic Wordle-based Substacks), and Lisa tries to stay professional while her co-hosts spiral into sentient-object romance and questionable life choices.Got a sin to confess?Tell us your worst writing sin of the...2025-03-2933 min
We’re All PsychicLisa Lisa and the Brain Waves Jam - Lisa C's InterviewI interview Lisa C about brain waves and psychic phenomena, we dig into Lisa's life, and have a fun conversation about... Psychic Stuff! Thank you, Lisa!This is a video podcast on Spotify and YouTube.Want to know more about Lisa Campion?https://lisacampion.com/https://www.instagram.com/lisaxcampion/https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9mjag2025-03-2743 min
The Playful PodcastS3E2 - Service Sub for LisaIn this episode, Lisa (The Poly Wife) shares her experiences with service submissives, discussing how she is currently attracting men who are eager to please and serve her. Lisa talks about her evolving dynamics, including a recent encounter with a man who is enthusiastic about being her "service sub." She shares intimate moments from their interactions, such as performing tasks and receiving pleasure from his willingness to serve. Jess (The Playful Domme) provides insight into the difference between a service sub and other submissive roles, discussing the deeper layers of submission and the dynamic of...2025-03-2128 minThe Out of the Cave PodcastPilates: Empowerment Through Movement with Lesley LoganIn this episode, Lisa is joined by Lesley Logan, a pilates instructor, to discuss the transformative impact of pilates on body image, functional fitness, and the mind-body connection. It emphasizes the importance of self-awareness, inclusivity, and the role of pilates in healing trauma and promoting empowerment. Topics Include: Mind-Body Connection Self-Awareness Functional Fitness Healing Trauma through Movement[2:06] Lisa starts this episode by asking Lesley to introduce herself. Lesley shares her first experience with pilates and how she fell in love with it after one class and thought e...2025-02-1759 min
Real Women's Stories with Lisa QuaitFrom Routine to Romance: Coaching with LisaSend us a textIn this episode, Lisa Quait dives into the everyday actions that build lasting intimacy in relationships. Focusing on vulnerability, embracing challenges, and the power of small gestures, Lisa shares practical insights on nurturing your connection and creating deeper intimacy. If your relationship feels a little stuck and you’re ready to make it stronger, this episode is for you---Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️From reinvention and relationsh...2025-02-1310 minThe Playful PodcastS2E14 - Lisa's TIkTok ExperienceIn this episode, Lisa (The Poly Wife) shares her experiences and insights from her journey on TikTok, where she openly discusses ethical non-monogamy and polyamory. Lisa talks about the positive impact of her content, including heartfelt messages from followers who find comfort in her openness. She recounts the pushback and criticism she faces, particularly around traditional societal expectations, yet emphasizes the power of speaking her truth and inspiring others. Jess and Ella praise Lisa's courage and reflect on how her authenticity breaks stereotypes and encourages other women to explore joy, confidence, and unconventional paths._____________________________________________________2025-02-1024 minThe Out of the Cave PodcastBreaking Free from Food & Body Image Struggles with Rachel - Part 2In part two of this two part episode, Lisa and Rachel continue to look into Rachel’s experiences with eating disorders, chronic pain, and the journey of recovery through therapy and spiritual growth. Topics Include:Eating DisordersReparentingSpiritual GrowthSelf-Discovery[2:05] As Lisa and Rachel continue their previous conversation, Rachel shares her experience with an eating disorder, describing the physical and emotional toll it took, her family’s reaction, and the turning point that led her to seek recovery. [17:31] Rachel reflects on the impact of her ea...2025-02-101h 01
Ask Lisa: The Psychology of Raising Tweens & Teens205: The New Edition of Untangled by Dr. Lisa DamourAsk Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical adv...2025-02-0436 minThe Playful PodcastS2E12 - Ella's Qs - Lisa's Jealousy - What Would Please Me?In this episode, Ella (The Virgin) poses questions to Jess (The Playful Domme) and Lisa (The Poly Wife) about maintaining intimacy and keeping the spark alive in long-term relationships. Ella shares concerns about aging and energy levels affecting her desire for frequent intimacy, prompting Lisa and Jess to discuss their approaches to balancing multiple partners, maintaining boundaries, and managing emotions. Lisa shares her recent experience with jealousy regarding her partner's connection with another lover, leading to insights on self-reflection and understanding personal desires. Jess emphasizes the importance of honoring oneself, communicating desires, and...2025-02-0340 minThe Out of the Cave PodcastBreaking Free from Food & Body Image Struggles with Rachel - Part 1In part one of this two part episode, Lisa is joined by group coaching graduate, Rachel, a journalist from Australia. Together they explore the profound impact of her childhood experiences, societal pressures, and family dynamics on her body image and eating disorder.
Topics Include:
Societal Pressure
Body Image
Eating Disorders
[2:57] Lisa asks Rachel to introduce herself. Rachel introduces herself as a journalist living in Melbourne, Australia, originally from New Zealand, Rachel introduces herself as a journalist living in Melbourne, Australia, originally from New Zealand, who recently moved.
[4:23] Ra...2025-02-031h 11
Real Women's Stories with Lisa QuaitNavigating Co-Parenting Through Divorce – Coaching with LisaSend us a textLisa shares her personal experience with divorce and co-parenting, reflecting on her own journey and the struggles many face. Growing up with divorced parents, Lisa understands first-hand how complicated it can be for kids—and how easy it is to get lost in the emotional turmoil. Packed with real advice on managing emotions, setting boundaries, and making co-parenting work while prioritising children’s well-being, this episode offers practical tips for navigating one of life’s toughest challenges with confidence.---Welcome to Real Women’s Stories with Lisa Qua...2025-01-3012 min
Your Passion, Purpose and Personal Brand159 Don't Hand Over the Keys to AI: Keeping Your Humanity in the Digital Age with Lisa McGuireRemember that moment when you first realized AI might change everything? Lisa McGuire does. In this episode, she shares the LinkedIn conversation that stopped her and forced her to confront the big question we're all asking: How do we stay human in an AI world? Through personal stories and hard-won insights, Lisa opens up about her journey with AI – the fears, the excitement, and yes, even the mistakes. What makes this episode special isn't just the practical advice. Lisa connects with what we all feel: that mix of wonder and worry about where technology is...2025-01-2811 min
Real Women's Stories with Lisa Quait‘Truly You’: Breaking Free from Self-Doubt and Finding Confidence with Lisa HopperSend us a textA powerful episode where host Lisa Quait sits down with transformational coach and women’s empowerment advocate Lisa Hopper. They explore the crucial topic of confidence—a trait many women struggle with, but key to personal growth and achieving success. Lisa Hopper shares her insights on building confidence, overcoming self-doubt, and the upcoming release of her book Truly You. Tune in for practical advice, inspiring stories, and a deeper look at how to step into your most authentic self.---Welcome to Real Women’s Stories with Lisa Q...2025-01-2133 min
Real Women's Stories with Lisa QuaitRethinking Drinking: Lisa’s Own JourneySend us a textIn this very special episode of Real Women’s Stories with Lisa Quait, Lisa opens up about her alcohol-free journey, sharing personal video diaries and the emotional highs and lows she’s experienced since being inspired by Andy Ramage. It’s a brutally honest account of the challenges, wins, and lessons learned as she navigates her new path. If you’re looking for authenticity and real talk about making lasting change, this episode is for you.---Welcome to Real Women’s Stories with Lisa Quait. The podcast th...2025-01-0920 min
The Power of the AskLeading With Confidence and Compassion: The Lisa Zeiderman StoryGet ready for more candid conversations and empowering advice on the Power of the Ask Podcast! Join co-hosts Lisa Zeiderman and Precious Williams for a unique episode where they step into the spotlight and share their personal journeys!In this episode, it’s Lisa’s turn to open up. She shares her journey from her independent spirit as a young woman making it on her own (at the age of 18!) in the fashion industry to becoming a leading matrimonial and family law attorney. Lisa discusses navigating divorce, raising a family, going back to school to earn her law...2025-01-0328 min
Seed Talk with Lisa & Layne#121 - Lisa's Seed-Starting JourneyWondering why a cut-flower grower might focus on annuals rather than perennials? Interested in learning how an urban flower farm's seed-starting operation scaled up over time and which crops were essential to its success? In this excerpt from episode 6 ('How Seeds Changed My Life - Lisa Mason Ziegler Edition'), Layne interviews Lisa about her seed-starting journey as a gardener and flower farmer. They discuss the reasons why Lisa decided to focus on growing annuals on her flower farm, how her seed-starting operation has evolved over the years, seeds she struggled with, the most significant crops for her farm, and...2024-12-2617 minThe Out of the Cave PodcastNourished and Sober: My Transformation with AprilLisa is joined by April, a group coaching alum, as she discusses her journey of personal transformation, focusing on overcoming substance abuse and emotional eating, and the impact of emotional awareness in recovery programs. Her story emphasizes the importance of self-awareness and the influence of online content in personal growth.
Topics Include:
Food and Body Issues
Substance Abuse
Recovery
Emotional Awareness
[1:09] Lisa introduces April, a coaching graduate, and expresses excitement about sharing April’s journey. April shares her nervousness about the interview and her decision to approach it authentically without over-preparing. April introduces herself as a...2024-12-0956 min
Positively Living®: Shame-Free Productivity ConversationsThe Most Effective Life Coaching Questions to Ask Yourself with Lisa KnellerText your thoughts and questions!Having a coach is like having a second brain that gives you a different perspective when making decisions to improve your life. This is the reason coaches hire other coaches and why coaching yourself–either in place of hiring a coach or as a supplement in between your coaching sessions–has incredible benefits. Lisa Kneller, a certified insight coach, joins me today to talk about how this DIY approach can work for you. This week, episode 238 of the Positively LivingⓇ Podcast is about the most effective life coaching questions to ask yourself! Li...2024-12-0236 min
中杯美事 | Tall Tales#3 快问快答：在美国就读MBA是什么样的体验节目所属专辑: MBA Coffee Chat主持人: Lisa & 思维关键词: 学校、活动、社交、美国、芝加哥、biggest mistake、文化、课程、社团、老师、职业、组织、老板、本科、课堂、工作环境、校园环境、生活经历、代表国家简介：在本期节目中，Lisa和思维将互相提问 30个问题，采用快问快答形式，话题涉及MBA申请、学习和生活经历。主要话题： 00:22 Lisa和思维介绍第三期内容。 01:46 思维提出第一个问题，询问Lisa 申请了哪些MBA学校、面试和Offer 结果。 02:53 Lisa回问思维在MBA期间印象最深刻的旅行地点。 03:48 Lisa回答GMAT考试次数和成绩。 04:46 思维谈到在MBA期间是否有时间看电视剧，提到《Game of Thrones》。 05:19 Lisa分享申请MBA时是否告诉老板，及老板的反应。 06:21 思维分享在Kellogg期间最喜欢的教授。 07:50 Lisa描述MBA申请中最难写的 Essay题目。 08:38 思维在Kellogg读书期间和谁时间在一起最多？ 10:21 思维询问在MBA申请面试中Lisa 最怕被问到的问题，Lisa谈到自己对于职场经历的困惑。 11:53 思维在Kellogg期间最喜欢去哪里吃饭？ 12:20 Lisa分享是否曾请顾问协助 MBA 申请。 12:48 思维描述自己在Kellogg最喜欢的课程。 15:10 Lisa在MBA申请过程中最困难的一件事情是什么？ 16:24 思维短时间之内读完大量的第二天上课要讨论的case的技巧。 17:58 Lisa当时接到Kellogg offer的时候是什么样的心情？ 19:33 思维分享MBA期间用过的最有用的学习工具。 20:19 Lisa读MBA一共花了多少钱？是从哪里来的？ 21:19 思维认为Lisa被Kellogg录取的最大原因。 22:07 Lisa接到offer之后干嘛了？ 22:40 思维认为自己被Kellogg录取的最大原因。 23:53 Lisa认为自己被Kellogg录取的最大原因。 25:13 思维对自己申请MBA的package哪方面最不满意？ 26:37 Lisa刚刚到Kellogg的时候，什么超出了预期或者没有达到预期？ 28:17 思维在MBA期间的遗憾。 29:24 Lisa谈到Kellogg班级规模对MBA体验的影响。 30:52 Lisa问思维如果一觉醒来发现自己还在Kellogg上学的话，此时最想做什么。 31:32 Lisa分享在MBA期间觉得最浪费时间的一件事 32:07 思维后悔去Kellogg读MBA吗？ 32:33 Lisa在MBA期间最喜欢的课程是什么。 35:05 Evanston给思维最深刻的印象 35:56 Lisa对于Evanston的印象，包括湖边风景和四季的极端变化 37:43 MBA期间学校组织的这些活动里面，思维最再想经历一次的是什么？ 38:37 Lisa读书期间最大挑战。 39:34 思维在读书期间待得最多的地方。 40:06 Lisa在MBA期间最讨厌的人？ 41:22 思维最不喜欢Kellogg MBA的什么？ 42:43 Lisa在MBA期间的最容易觉得不开心的小事。 43:55 思维从Kellogg毕业到现在觉得受益最大的是哪方面？ 44:49 Lisa在 MBA 期间如果不是上课的话，花时间做最多的一件事情是什么？ 46:21 思维的MBTI 48:09 Lisa在读MBA期间的压力管理 49:11 思维在读MBA期间最不想再经历一遍的事情？ 49:50 Lisa在MBA期间印象最深的一个社团活动。 51:07 思维如何平衡社交、学习、睡眠 51:48 Lisa最不喜欢Kellogg的一点。 53:00 思维在MBA期间犯过最大的错误。 54:05 如果Lisa可以给Kellogg的校方或者西北大学的校方提一个意见，会提什么样的意见？ 55:45 思维在读MBA期间如果没有了谁的存在，整个经历将会完全不同？ 57:32 有什么事情是Lisa希望在读MBA之前就了解的？ 58:06 思维在芝加哥的周边最喜欢的课外活动。 59:12 毕业快五年了，Lisa最怀念Kellogg的什么？ 59:57 思维在读书期间有哪些自己没有意识到的举动，但是后来被别人说对他们是影响巨大的？ 01:01:33 Lisa最后悔做的事情或者是没做的一件事情是什么？ 01:02:55 两个人在Kellogg期间目睹过或者是听说过的最狗血的事情。 01:08:02 思维在INSEAD交换期间印象最深刻的事。 01:10:37 Lisa回答通过MBA找对象靠谱吗？ 01:12:14 思维在Kellogg期间最不后悔做的一件事。 01:13:29 Lisa为什么选择Kellogg 01:15:26 如果思维能把Kellogg从Evanston搬到任何一个地方，会想把它搬到哪里？ 01:17:32 结尾互动：如果你喜欢这期节目，请点赞并分享给朋友！有任何建议或想听的内容，欢迎在评论区留言。感谢您的支持！2024-11-041h 18The Out of the Cave PodcastHow I Got My Life Back From an Eating Disorder with KimberlyIn this episode, Lisa is joined by Kimberly, OOTC group coaching program alum, a dancer, psychotherapist, singer-songwriter, and entertainment lawyer as she shares her deeply personal journey through life and her recovery from an eating disorder.
Topics Include:
Overcoming abuse
Perfectionism
Loss of a Child
JournalSpeak and Recovery
[1:15] Lisa and Kimberley jump right in with Kimberly introducing herself and discussing growing up with a mother with an eating disorder and how early family dynamics shaped her views on food and body image.
[5:50] Kimberly and Lisa discuss the pressures of perfectionism and how dancing c...2024-10-1452 min
Passing the Plate Podcast39: Family History Month Special: Food Stories with Lisa Louise CookeWe’re thrilled to celebrate Family History Month with a special guest: Lisa Louise Cooke of the Genealogy Gems podcast! In this episode, Lisa joins us to share some of her cherished family food stories and offer tips on how to track down those treasured family recipes. Whether it’s a dish passed down through generations or a family favorite with a unique twist, these recipes carry the flavors and memories of our ancestors. Join us for a conversation that blends genealogy and gastronomy, and learn how to uncover and preserve your own family's culinary herita...2024-10-1039 min