Shows
The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet80 | Plant-Based Q&A: The Truth About Soy, Sugar, and ProteinAre you ready to experience the transformative benefits of Lisa's Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge?
In this episode, you will hear a replay of a live Q&A session from a previous challenge. You likely have questions about your diet, how to ensure you're getting enough protein, and how to cook without salt, oil, or sugar. Lisa addresses these concerns to help you enter the challenge with confidence and clarity.
The Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge is not a program; it's a treatment. To see results, you mus...
2025-06-161h 03The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet80 | Plant-Based Q&A: The Truth About Soy, Sugar, and ProteinAre you ready to experience the transformative benefits of Lisa's Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge?
In this episode, you will hear a replay of a live Q&A session from a previous challenge. You likely have questions about your diet, how to ensure you're getting enough protein, and how to cook without salt, oil, or sugar. Lisa addresses these concerns to help you enter the challenge with confidence and clarity.
The Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge is not a program; it's a treatment. To see results, you mus...
2025-06-161h 03The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet79 | Forget the Food—Fix This First to Thrive on a Plant-Based Vegan DietIf you want to be successful, you must believe something different.
In this episode, Lisa explains why shifting beliefs is fundamental to hitting your health goals. She outlines the things you need to believe to be successful in her 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge. This process is not easy - you may have to confront fears or let go of things you have thought to be true for your whole life. But, the sooner you can embrace these beliefs, the sooner you will move the needle toward living a life of Radical Obedience™.
Wh...
2025-06-0933 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet79 | Forget the Food—Fix This First to Thrive on a Plant-Based Vegan DietIf you want to be successful, you must believe something different.
In this episode, Lisa explains why shifting beliefs is fundamental to hitting your health goals. She outlines the things you need to believe to be successful in her 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge. This process is not easy - you may have to confront fears or let go of things you have thought to be true for your whole life. But, the sooner you can embrace these beliefs, the sooner you will move the needle toward living a life of Radical Obedience™.
Wh...
2025-06-0933 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet78 | Tired of Being Overlooked? Here’s How to Stand Out With ConfidenceDo you feel like you have something important to say, but you are afraid to speak your mind because you don’t think anyone will value your perspective?
In today’s episode, Lisa shares three ways to redefine yourself, increase visibility, and get your voice out into the world. It can be intimidating to take up space and put yourself out there, especially when you have to confront fears of judgment, discomfort, or inconvenience. Through three relatable stories, Lisa explains how to overcome these challenges, never be ignored again, and start living the life you want.
If y...
2025-06-0257 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet78 | Tired of Being Overlooked? Here’s How to Stand Out With ConfidenceDo you feel like you have something important to say, but you are afraid to speak your mind because you don’t think anyone will value your perspective?
In today’s episode, Lisa shares three ways to redefine yourself, increase visibility, and get your voice out into the world. It can be intimidating to take up space and put yourself out there, especially when you have to confront fears of judgment, discomfort, or inconvenience. Through three relatable stories, Lisa explains how to overcome these challenges, never be ignored again, and start living the life you want.
If y...
2025-06-0257 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet77 | The 3 Beliefs That Kept Me Broke, Stuck, and Invisible—Until I Let Them GoYour life is a manifestation of your thoughts. Thinking plays a significant role in our outcome and ability to meet goals.
In today’s episode, Lisa shares three things she had to stop believing to change her life, income, and impact. In this candid conversation, Lisa opens up about her personal experiences and breakthroughs once she let go of thoughts that weren’t serving her. She invites you to intimately explore how your thinking might be holding you back in money, business, and realization of self. She offers advice on shifting beliefs to live in Radical Obedience™.
...
2025-05-261h 03The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet77 | The 3 Beliefs That Kept Me Broke, Stuck, and Invisible—Until I Let Them GoYour life is a manifestation of your thoughts. Thinking plays a significant role in our outcome and ability to meet goals.
In today’s episode, Lisa shares three things she had to stop believing to change her life, income, and impact. In this candid conversation, Lisa opens up about her personal experiences and breakthroughs once she let go of thoughts that weren’t serving her. She invites you to intimately explore how your thinking might be holding you back in money, business, and realization of self. She offers advice on shifting beliefs to live in Radical Obedience™.
...
2025-05-261h 03The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet76 | Here’s How I Disowned Average and Adopted a Spirit of Excellence! (5 Super Practical Tips)Do you know what it means to execute with a spirit of excellence? If you are an entrepreneur, coach, or content creator, it is now more important than ever to embody a spirit of excellence in everything you do. Differentiating from the competition has shifted from the quality of your service to the quality of your delivery.
In today’s episode, Lisa defines what it means to have a spirit of excellence and why intentionality is key. She outlines the five characteristics of excellence and shares practical tips on improving the quality of your delivery so you ca...
2025-05-191h 02The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet76 | Here’s How I Disowned Average and Adopted a Spirit of Excellence! (5 Super Practical Tips)Do you know what it means to execute with a spirit of excellence? If you are an entrepreneur, coach, or content creator, it is now more important than ever to embody a spirit of excellence in everything you do. Differentiating from the competition has shifted from the quality of your service to the quality of your delivery.
In today’s episode, Lisa defines what it means to have a spirit of excellence and why intentionality is key. She outlines the five characteristics of excellence and shares practical tips on improving the quality of your delivery so you ca...
2025-05-191h 02The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet75 | This 4th (Rarely Mentioned) Stress Response That May Be Prolonging Your StressWhat is your stress response? Most of us know the three main responses: fight, flight, or freeze. We usually think of these stress responses as related to a physical threat. Not all stress is situational, though.
In today’s episode, Lisa introduces the fourth stress response that most people don’t talk about. This one comes out most often when stress is circumstantial, not physical.
Lisa often discusses how chronic stress is one of the number one aggravators of health challenges, and it can be deadly. The fourth response that Lisa highlights today is how many...
2025-05-1236 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet75 | This 4th (Rarely Mentioned) Stress Response That May Be Prolonging Your StressWhat is your stress response? Most of us know the three main responses: fight, flight, or freeze. We usually think of these stress responses as related to a physical threat. Not all stress is situational, though.
In today’s episode, Lisa introduces the fourth stress response that most people don’t talk about. This one comes out most often when stress is circumstantial, not physical.
Lisa often discusses how chronic stress is one of the number one aggravators of health challenges, and it can be deadly. The fourth response that Lisa highlights today is how many...
2025-05-1236 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet74 | The One Belief That 10x My Confidence AND My Impact!Do you have an idea that could transform people’s lives? So many of us recognize our calling and desire to build a personal brand, but lacking confidence holds us back from launching.
In today’s episode, Lisa shares the belief that finally got her to trust herself. This shift boosted her impact ten times over. Her elevated confidence didn’t come from certifications or from learning more information. When Lisa adjusted her mindset with this one thing, her business skyrocketed. Now, she is a renowned speaker and coach. She shares a self assessment you can do to suc...
2025-05-0549 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet74 | The One Belief That 10x My Confidence AND My Impact!Do you have an idea that could transform people’s lives? So many of us recognize our calling and desire to build a personal brand, but lacking confidence holds us back from launching.
In today’s episode, Lisa shares the belief that finally got her to trust herself. This shift boosted her impact ten times over. Her elevated confidence didn’t come from certifications or from learning more information. When Lisa adjusted her mindset with this one thing, her business skyrocketed. Now, she is a renowned speaker and coach. She shares a self assessment you can do to suc...
2025-05-0549 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet73 | We Surpassed Six Figures When We Did This To Our Coaching Offer!In 2019, Lisa had the mastery and dedication as a plant-based health coach. Her clients were getting serious results. She had a framework that worked and valuable information that she could use to change lives. However, her revenue didn’t match her service level.
In this episode, Lisa shares the one thing she changed in her coaching offer that catapulted her revenue over six-figures. She shares her experience building her business acumen, specializing her coaching and speaking, and committing to solving a more sophisticated problem.
There is a distinct difference between a teacher and a coach. Yo...
2025-04-2859 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet73 | We Surpassed Six Figures When We Did This To Our Coaching Offer!In 2019, Lisa had the mastery and dedication as a plant-based health coach. Her clients were getting serious results. She had a framework that worked and valuable information that she could use to change lives. However, her revenue didn’t match her service level.
In this episode, Lisa shares the one thing she changed in her coaching offer that catapulted her revenue over six-figures. She shares her experience building her business acumen, specializing her coaching and speaking, and committing to solving a more sophisticated problem.
There is a distinct difference between a teacher and a coach. Yo...
2025-04-2859 min
followHIMAdjusting Your Idle Can Be Exhausting • followHIM Favorites • April 28 - May 4 • Come Follow MeSHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC218ENFrench: https://tinyurl.com/podcastDC218FRGerman: https://tinyurl.com/podcastDC218DEPortuguese: https://tinyurl.com/podcastDC218PTSpanish: https://tinyurl.com/podcastDC218ESYouTube: https://youtu.be/PfR_2bvEHpIALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www...
2025-04-2403 min
followHIMD&C 41-44 Part 2 • Dr. Kenneth Alford • April 28 - May 4 • Come Follow MeDr. Kenneth Alford continues to examine the introduction of the Law of Consecration, dealing with false revelations and prophets, and the importance of General Conferences.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC218ENFrench: https://tinyurl.com/podcastDC218FRGerman: https://tinyurl.com/podcastDC218DEPortuguese: https://tinyurl.com/podcastDC218PTSpanish: https://tinyurl.com/podcastDC218ESYOUTUBE: https://youtu.be/_yKdWhAqsrcALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl...
2025-04-231h 06
followHIMD&C 41-44 Part 1 • Dr. Kenneth Alford • April 28 - May 4 • Come Follow MeHow are healthy boundaries Christlike? Dr. Kenneth Alford explains “The Law” and shares the importance of bishops and the value of Christlike marriage.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC218ENFrench: https://tinyurl.com/podcastDC218FRGerman: https://tinyurl.com/podcastDC218DEPortuguese: https://tinyurl.com/podcastDC218PTSpanish: https://tinyurl.com/podcastDC218ESYOUTUBE: https://youtu.be/UMaQuMkvCPMALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBook...
2025-04-231h 10
followHIMVoices of the Restoration 6 • Gathering to Ohio • Dr. Gerrit Dirkmaat • April 21 - 27 • Come Follow MeYOUTUBEhttps://youtu.be/7Hvtlcd0dAoSTANDARD OF TRUTH PODCASThttps://tinyurl.com/StandardPodcastFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn...
2025-04-211h 18The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet72 | From Exhausted and Broke to Empowered and Thriving: My Multi Six Figure JourneyDo you aspire to be a six-figure speaker, coach, or consultant? These careers can be demanding, and much of what you think you know about entrepreneurship and the industry is probably wrong.
In this autobiographical episode, Lisa shares the six things she did to transform her life from being overweight and underpaid to achieving her health goals and running a six-figure coaching and consulting business. Through her personal experiences, Lisa debunks the belief that you must sacrifice your emotional, physical, or mental well-being to succeed.
If you want to become a public figure as a...
2025-04-211h 00The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet72 | From Exhausted and Broke to Empowered and Thriving: My Multi Six Figure JourneyDo you aspire to be a six-figure speaker, coach, or consultant? These careers can be demanding, and much of what you think you know about entrepreneurship and the industry is probably wrong.
In this autobiographical episode, Lisa shares the six things she did to transform her life from being overweight and underpaid to achieving her health goals and running a six-figure coaching and consulting business. Through her personal experiences, Lisa debunks the belief that you must sacrifice your emotional, physical, or mental well-being to succeed.
If you want to become a public figure as a...
2025-04-211h 00
followHIMThe Parable of the Blue Microwave • followHIM Favorites • April 21 - 27 • Come Follow MeSHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC217ENFrench: https://tinyurl.com/podcastDC217FRGerman: https://tinyurl.com/podcastDC217DEPortuguese: https://tinyurl.com/podcastDC217PTSpanish: https://tinyurl.com/podcastDC217ESYOUTUBEhttps://youtu.be/E1A7xubsRQIALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram...
2025-04-1713 min
followHIMD&C 37-40 Part 2 • Dr. Christopher Jones • April 21-27 • Come Follow MeDr. Christopher Jones continues to explore themes of God's mercy, the importance of community and support, and the value of studying Church History with empathy. SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC217ENFrench: https://tinyurl.com/podcastDC217FRGerman: https://tinyurl.com/podcastDC217DEPortuguese: https://tinyurl.com/podcastDC217PTSpanish: https://tinyurl.com/podcastDC217ESYOUTUBEhttps://youtu.be/z-UDmt3mt0gALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Te...
2025-04-1635 min
followHIMD&C 37-40 Part 1 • Dr. Christopher Jones • April 21-27 • Come Follow MeWhat is the impact of historical research on our faith? Dr. Christopher Jones examines Brother James Covel's life and choices and how his life inspires belief in grace and a message of hope.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC217ENFrench: https://tinyurl.com/podcastDC217FRGerman: https://tinyurl.com/podcastDC217DEPortuguese: https://tinyurl.com/podcastDC217PTSpanish: https://tinyurl.com/podcastDC217ESYOUTUBEhttps://youtu.be/u0c7Uo67rjYALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.com
2025-04-161h 13The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet71 | My Life Satisfaction Skyrocketed When I Stopped Believing These 3 ThingsOur beliefs inform our decisions. Holding on to these beliefs can create cognitive dissonance when confronted with a new idea that disputes what you always assumed to be true.
In this episode, Lisa shares how her life has drastically changed since 2012, when she was overweight, dissatisfied with her career, and in a relationship that didn’t serve her. To move out of the middle and start living optimally, Lisa realized she had to ignore three things.
Lisa breaks down what she had to stop believing to make her life above average. She explains what inspired her...
2025-04-1449 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet71 | My Life Satisfaction Skyrocketed When I Stopped Believing These 3 ThingsOur beliefs inform our decisions. Holding on to these beliefs can create cognitive dissonance when confronted with a new idea that disputes what you always assumed to be true.
In this episode, Lisa shares how her life has drastically changed since 2012, when she was overweight, dissatisfied with her career, and in a relationship that didn’t serve her. To move out of the middle and start living optimally, Lisa realized she had to ignore three things.
Lisa breaks down what she had to stop believing to make her life above average. She explains what inspired her...
2025-04-1449 min
followHIMMaking Sense of Death's Timing • followHIM Favorites • April 14 - 20 • Come Follow Me •SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC216ENFrench: https://tinyurl.com/podcastDC216FRGerman: https://tinyurl.com/podcastDC216DEPortuguese: https://tinyurl.com/podcastDC216PTSpanish: https://tinyurl.com/podcastDC216ESYOUTUBEhttps://youtu.be/3XFvFjwhIHgALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www...
2025-04-1006 min
followHIMEaster Part 2 • Courtney Rich • April 14-20 • Come Follow MeSister Courtney Rich continues to testify of the significance of the birth, death, and resurrection of Jesus Christ and recognizing God’s hand in our lives.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC216ENFrench: https://tinyurl.com/podcastDC216FRGerman: https://tinyurl.com/podcastDC216DEPortuguese: https://tinyurl.com/podcastDC216PTSpanish: https://tinyurl.com/podcastDC216ESYOUTUBEhttps://youtu.be/tiDUMdZYVJcALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: ht...
2025-04-0944 min
followHIMEaster Part 1 • Courtney Rich • April 14-20 • Come Follow MeHow does expectation affect our relationship with Jesus Christ? Sister Courtney Rich explores the healing nature of the Savior’s Atonement. She discusses healing anxiety, depression, the importance of commitment through difficulties and the personal nature of Jesus Christ's Atonement.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC216ENFrench: https://tinyurl.com/podcastDC216FRGerman: https://tinyurl.com/podcastDC216DEPortuguese: https://tinyurl.com/podcastDC216PTSpanish: https://tinyurl.com/podcastDC216ESYOUTUBEhttps://youtu.be/PKs6TpKy6bAALL EPISODES/SHOW NOTESfollowHIM website: ht...
2025-04-0957 min
followHIMVoices of the Restoration 5 • Early Saints • Dr. Gerrit Dirkmaat • April 7 - 13 • Come Follow MeYOUTUBE:https://youtu.be/0DG4FDJiCuYSTANDARD OF TRUTH PODCASThttps://tinyurl.com/StandardPodcastFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid...
2025-04-071h 19The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet70 | This 1 Decision Improved The Quality Of My Life INSTANTLY!The average person is overweight, on prescription meds, unhappy with their job, carries a lot of stress, and is struggling with their relationships. Knowing these facts, why would we allow average people to shame us or make us feel unsafe for living intentionally and doing well?
In this episode, Lisa shares the one decision she made that instantly improved the quality of her life. She discusses why it can be uncomfortable when everything is going right in your life because we are taught that every time something good happens, it is followed by something terrible. This mindset...
2025-04-0740 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet70 | This 1 Decision Improved The Quality Of My Life INSTANTLY!The average person is overweight, on prescription meds, unhappy with their job, carries a lot of stress, and is struggling with their relationships. Knowing these facts, why would we allow average people to shame us or make us feel unsafe for living intentionally and doing well?
In this episode, Lisa shares the one decision she made that instantly improved the quality of her life. She discusses why it can be uncomfortable when everything is going right in your life because we are taught that every time something good happens, it is followed by something terrible. This mindset...
2025-04-0740 min
Big Blend RadioPlanting Seeds of HopeApril brings with it a powerful trio of reminders: it’s Stress Awareness Month, the Month of Hope, and home to Good Deeds Day on April 6. What do these have in common? They each invite us to pause, breathe, and take action—however small—that nourishes our minds, hearts, and communities. When stress threatens to consume us, one of the most impactful things we can do is plant a seed—literally or metaphorically—and watch something beautiful grow.This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with Shelley Whizin focuses on Planting Seeds of Hope. Chec...
2025-04-0744 min
followHIMMissionary work, I can do it in my sleep • followHIM Favorites • April 7 - 13 • Come Follow MeSHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC215ENFrench: https://tinyurl.com/podcastDC215FRGerman: https://tinyurl.com/podcastDC215DEPortuguese: https://tinyurl.com/podcastDC215PTSpanish: https://tinyurl.com/podcastDC215ESYOUTUBEhttps://youtu.be/yDed9aXIB3IALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIA...
2025-04-0303 min
followHIMDoctrine & Covenants 30-36 Part 2 • Bro. Mark Beecher • April 7 - 13 • Come Follow MeAs Brother Mark Beecher explores the themes of conversion and the impact of the early missionary Saints, he also draws parallels with modern-day missionaries.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC215ENFrench: https://tinyurl.com/podcastDC215FRGerman: https://tinyurl.com/podcastDC215DEPortuguese: https://tinyurl.com/podcastDC215PTSpanish: https://tinyurl.com/podcastDC215ESYOUTUBEhttps://youtu.be/izKnRjnz7NYALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament...
2025-04-021h 00
followHIMDoctrine & Covenants 30-36 Part 1 • Bro. Mark Beecher • April 7 - 13 • Come Follow MeShould we set goals dependent on others’ agency? Mark Beecher explores the early missionary efforts of the Church and the Book of Mormon’s role in personal conversion.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC215ENFrench: https://tinyurl.com/podcastDC215FRGerman: https://tinyurl.com/podcastDC215DEPortuguese: https://tinyurl.com/podcastDC215PTSpanish: https://tinyurl.com/podcastDC215ESYOUTUBEhttps://youtu.be/p_GdSb_OoQIALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOT...
2025-04-021h 13
followHIMThe Parable of the One Quarterback • followHIM Favorites • March 31 - April 6 • Come Follow MeSHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC214ENFrench: https://tinyurl.com/podcastDC214FRGerman: https://tinyurl.com/podcastDC214DEPortuguese: https://tinyurl.com/podcastDC214PTSpanish: https://tinyurl.com/podcastDC214ESYOUTUBEhttps://youtu.be/5-jhOrpg7rkALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https...
2025-03-2703 min
followHIMDoctrine & Covenants 29 Part 2 • Brother Eric Richards • March 31 - April 6 • Come Follow MeEric Richards continues to examine the Second Coming and the redemption of all through the Atonement of Jesus Christ.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC214ENFrench: https://tinyurl.com/podcastDC214FRGerman: https://tinyurl.com/podcastDC214DEPortuguese: https://tinyurl.com/podcastDC214PTSpanish: https://tinyurl.com/podcastDC214ESYOUTUBEhttps://youtu.be/YpgoiNE3dN4ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld...
2025-03-2637 min
followHIMDoctrine & Covenants 29 Part 1 • Brother Eric Richards • March 31 - April 6 • Come Follow MeIs it possible to force the Lord's return? Brother Eric Richard explores the answer to this question. He also looks at the characteristics of the Millennium, the Lord’s work with His Children, and the expected joy in Millennial reunions.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC214ENFrench: https://tinyurl.com/podcastDC214FRGerman: https://tinyurl.com/podcastDC214DEPortuguese: https://tinyurl.com/podcastDC214PTSpanish: https://tinyurl.com/podcastDC214ESYOUTUBEhttps://youtu.be/TQlbd9yrYvMALL EPISODES/SHOW NOTESfollowHIM website: https://ww...
2025-03-261h 10
Fear|Less ConversationsApril 28th: The Fate of Canada is in Your HandsApril 28th, 2025 is Election Day.Fear|Less Changemakers is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.April 28th isn’t just another election—it’s the most pivotal moment in Canadian history. The decisions made at the ballot box will shape the country’s future for generations. What’s at stake? Why does this election matter more than ever? And how can you, as a changemaker, make an impact? In this episode, we break down the reason for...
2025-03-2512 min
followHIMDoctrine & Covenants 20-22 Part 1 • Dr. Casey Griffiths • March 10-16 • Come Follow MeWhat is the most significant truth revealed since the Annunciation? Dr. Casey Griffith discusses the Church's organization and the joyful Restoration of the gospel of Jesus Christ.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC211ENFrench: https://tinyurl.com/podcastDC211FRGerman: https://tinyurl.com/podcastDC211DEPortuguese: https://tinyurl.com/podcastDC211PTSpanish: https://tinyurl.com/podcastDC211ESYOUTUBEhttps://youtu.be/lUZC5IlW4yYALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE...
2025-03-051h 11The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet62 | 3 Stages Of Eliminating Chronic StressIt is deadly to be chronically stressed. Feeling stressed when something unexpected happens, or you are under pressure because of a project is normal. Those situations are temporary and purposeful. Chronic stress is when you are in a constant state of feeling overwhelmed, stuck, or uncertain, and it is taking a toll on you mentally, emotionally, and physically.
In today’s episode, Lisa shares her framework for eliminating chronic stress. She explains the three steps you need to take in order to remove chronic stress from your life. Then, Lisa reviews the three stages of chronic stress so...
2025-02-1051 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet62 | 3 Stages Of Eliminating Chronic StressIt is deadly to be chronically stressed. Feeling stressed when something unexpected happens, or you are under pressure because of a project is normal. Those situations are temporary and purposeful. Chronic stress is when you are in a constant state of feeling overwhelmed, stuck, or uncertain, and it is taking a toll on you mentally, emotionally, and physically.
In today’s episode, Lisa shares her framework for eliminating chronic stress. She explains the three steps you need to take in order to remove chronic stress from your life. Then, Lisa reviews the three stages of chronic stress so...
2025-02-1051 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet61 | The 2 Things We Need To Combat Chronic Stress With Dr. Eric Thomas: Stress Series [Part 2]In today’s episode, Lisa is interviewed about her experience overcoming health challenges and living in Radical Obedience™ as a coach. She addresses common questions about regaining control of your health by sharing stories about her journey. Lisa also discusses factors like chronic stress and genetics and whether they affect your ability to make progress.
Lisa is evidence of the success and transformation others can achieve by living a plant-based lifestyle and following her program. Hitting your goals isn’t just about eating right or going to the gym. There is a mindset shift that needs to happen...
2025-02-031h 00The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet61 | The 2 Things We Need To Combat Chronic Stress With Dr. Eric Thomas: Stress Series [Part 2]In today’s episode, Lisa is interviewed about her experience overcoming health challenges and living in Radical Obedience™ as a coach. She addresses common questions about regaining control of your health by sharing stories about her journey. Lisa also discusses factors like chronic stress and genetics and whether they affect your ability to make progress.
Lisa is evidence of the success and transformation others can achieve by living a plant-based lifestyle and following her program. Hitting your goals isn’t just about eating right or going to the gym. There is a mindset shift that needs to happen...
2025-02-031h 00
followHIMDoctrine & Covenants 6-9 Part 1 • Dr. Taunalyn Ford • February 3-9 • Come Follow MeHave you thought to record reassurances from the Lord? Dr. Taunalyn Ford as she explores Oliver Cowdery joining the translation process and how constant reassurance of the Lord to His children.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC206ENFrench: https://tinyurl.com/podcastDC206FRGerman: https://tinyurl.com/podcastDC206DEPortuguese: https://tinyurl.com/podcastDC206PTSpanish: https://tinyurl.com/podcastDC206ESYOUTUBEhttps://youtu.be/aaRD4viT0J4ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF...
2025-01-291h 11The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet60 | How to ELIMINATE Chronic Stress And Stop MANAGING it! : Stress Series [Part 1]There is a direct relationship between stress and chronic health challenges. Stress takes a toll on physical and mental well-being. While unexpected situations bring temporary turmoil into our lives, learning how to mitigate chronic stress is essential to hitting your health goals.
In today’s episode, Lisa is interviewed about her viral post differentiating helpful and harmful stress and the implications of chronic stress on our mind and body. She shares how to identify the root cause of stress and its commonly overlooked symptoms so you can learn how to listen to what your mind and body te...
2025-01-271h 19The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet60 | How to ELIMINATE Chronic Stress And Stop MANAGING it! : Stress Series [Part 1]There is a direct relationship between stress and chronic health challenges. Stress takes a toll on physical and mental well-being. While unexpected situations bring temporary turmoil into our lives, learning how to mitigate chronic stress is essential to hitting your health goals.
In today’s episode, Lisa is interviewed about her viral post differentiating helpful and harmful stress and the implications of chronic stress on our mind and body. She shares how to identify the root cause of stress and its commonly overlooked symptoms so you can learn how to listen to what your mind and body te...
2025-01-271h 19The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet59 | Why You Can't Be Trusted To Make Your Own Decisions...And What To Do InsteadWhen something unexpected or uncomfortable happens to you, the natural reaction is to make a rash decision. To avoid feeling embarrassed or afraid again, you decide never to do that thing again. This instinct is natural, but it might also be what is holding you back from being where you want to be with your health goals.
In today’s episode, Lisa talks about decision-making. When it comes to any goal in your life, from health to business, decision-making is one of the most effective tools you can use to succeed. However, if your decision-making abilities are co...
2025-01-2039 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet59 | Why You Can't Be Trusted To Make Your Own Decisions...And What To Do InsteadWhen something unexpected or uncomfortable happens to you, the natural reaction is to make a rash decision. To avoid feeling embarrassed or afraid again, you decide never to do that thing again. This instinct is natural, but it might also be what is holding you back from being where you want to be with your health goals.
In today’s episode, Lisa talks about decision-making. When it comes to any goal in your life, from health to business, decision-making is one of the most effective tools you can use to succeed. However, if your decision-making abilities are co...
2025-01-2039 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet58 | 4 Traits That Make Your Obedience RadicalExcellence is not conditional. Many of us don’t hit our goals because we only take action when it aligns with certain conditions. To get your health in order, you have to do whatever is necessary, regardless of the circumstances.
In today’s episode, Lisa shares her proprietary 4-step framework to make your obedience radical. The term “obedience” has become another buzzword, and many people mistake their partial willingness to do things to better their health as living a life of obedience. But there are levels to obedience; if you want to succeed, you need to level up to rad...
2025-01-1349 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet58 | 4 Traits That Make Your Obedience RadicalExcellence is not conditional. Many of us don’t hit our goals because we only take action when it aligns with certain conditions. To get your health in order, you have to do whatever is necessary, regardless of the circumstances.
In today’s episode, Lisa shares her proprietary 4-step framework to make your obedience radical. The term “obedience” has become another buzzword, and many people mistake their partial willingness to do things to better their health as living a life of obedience. But there are levels to obedience; if you want to succeed, you need to level up to rad...
2025-01-1349 min
followHIMHow Losing is Winning • followHIM Favorites • April 29 - May 5 • Come Follow MeWould you rather be hero for a day or have a clean conscience?SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM18ENFrench: https://tinyurl.com/podcastBM18FRPortuguese: https://tinyurl.com/podcastBM18PTSpanish: https://tinyurl.com/podcastBM18ESYOUTUBEhttps://youtu.be/1GoLiXD7L2YALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTER
2024-04-2503 min
followHIMMosiah 4-6 Part 2 • Dr. Aaron Schade • April 29 - May 5 • Come Follow MeDr. Schade elaborates on King Benjamin's address, discussing how becoming a saint through Jesus Christ involves helping the poor and how covenants can change personal and collective attitudes.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM18ENFrench: https://tinyurl.com/podcastBM18FRPortuguese: https://tinyurl.com/podcastBM18PTSpanish: https://tinyurl.com/podcastBM18ESYOUTUBEhttps://youtu.be/bRciaJT0W5EALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew...
2024-04-2454 min
followHIMMosiah 4-6 Part 1 • Dr. Aaron Schade • April 29 - May 5 • Come Follow MeHas one talk inspired you to change your life? Dr. Aaron Schade explores the vital importance of recording God's words, their power to transform a people, and how the Atonement of Jesus Christ cleanses and prepares a people.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM18ENFrench: https://tinyurl.com/podcastBM18FRPortuguese: https://tinyurl.com/podcastBM18PTSpanish: https://tinyurl.com/podcastBM18ESYOUTUBEhttps://youtu.be/zH_PwyEMROIALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS...
2024-04-241h 07
followHIMAn Anti-Acne Angel • followHIM Favorites • April 22 - April 28 • Come Follow MeJohn Bytheway shares a personal story of how a prayer over a deep concern was answered by the service of another.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM17ENFrench: https://tinyurl.com/podcastBM17FRPortuguese: https://tinyurl.com/podcastBM17PTSpanish: https://tinyurl.com/podcastBM17ESYOUTUBEhttps://youtu.be/W_d2RkSGpIkALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament...
2024-04-1903 min
followHIMMosiah 1-3 Part 2 • Dr. Jennifer Platt • April 22 - April 28 • Come Follow MeDr. Jennifer Brinkerhoff Platt continues to teach about Mosiah 2-3, how to cast off the natural man, and how covenants allow the Saints to have the Holy Ghost at all times.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM17ENFrench: https://tinyurl.com/podcastBM17FRPortuguese: https://tinyurl.com/podcastBM17PTSpanish: https://tinyurl.com/podcastBM17ESYOUTUBEhttps://youtu.be/mmlmi5_kUowALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKS...
2024-04-1752 min
followHIMMosiah 1-3 Part 1 • Dr. Jennifer Platt • April 22 - April 28 • Come Follow MeEver wondered what makes someone a Saint? Join Dr. Jennifer Brinkerhoff Platt delves into the beginning of the Book of Mosiah and sheds light on living covenants, the responsibilities of Christians, and gratitude.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM17ENFrench: https://tinyurl.com/podcastBM17FRPortuguese: https://tinyurl.com/podcastBM17PTSpanish: https://tinyurl.com/podcastBM17ESYOUTUBEhttps://youtu.be/2--hBJN0ja4ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew...
2024-04-171h 05
Big Blend RadioExperience the Parks and Historic Sites of Natchitoches, LouisianaWith National Park Week (April 20-28), Earth Day (April 22), Arbor Day (April 27), Junior Ranger Day (April 27), and Kids to Parks Day (May 18) coming up, this episode of Big Blend Radio's 3rd Tuesday "Go to Natchitoches" show is all the various parks, historic sites and trails, and events you can experience in Natchitoches, Louisiana. Featured guest is K. Nicole Connell, Communication Manager of Natchitoches Convention & Visitors Bureau, who talks about events and destinations such Cane River Creole National Historical Park, Melrose Plantation, Fort St. Jean Baptiste State Historic Site, El Camino Real de las Tejas National Historic Tr...
2024-04-1728 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet23 | 4 Things You Must Do BEFORE You Start Your Plant Based LifestyleEmbarking on a plant-based vegan journey can be both exhilarating and daunting.
If you're on the cusp of adopting a plant-based lifestyle or seeking to refine your approach for optimal health, this episode is a great starting point. Lisa's candid and passionate guidance will leave you equipped and inspired to make your plant-based transition a success.
Tune in as Lisa shares her wisdom to help you distinguish between myths and facts, ensuring you make informed decisions from day one. She also lays out the four critical steps she would take if she were to start h...
2024-04-1440 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet23 | 4 Things You Must Do BEFORE You Start Your Plant Based LifestyleEmbarking on a plant-based vegan journey can be both exhilarating and daunting.
If you're on the cusp of adopting a plant-based lifestyle or seeking to refine your approach for optimal health, this episode is a great starting point. Lisa's candid and passionate guidance will leave you equipped and inspired to make your plant-based transition a success.
Tune in as Lisa shares her wisdom to help you distinguish between myths and facts, ensuring you make informed decisions from day one. She also lays out the four critical steps she would take if she were to start h...
2024-04-1440 min
Big Blend RadioAuthor Anne Abel - Mattie, Milo & MeIf you've ever known and loved a dog, it's not hard to understand why they're dubbed "[human’s] best friend." But they're often so much more – our confidants, our teachers and even our healers. This episode of Big Blend Radio features Moth StorySLAM winner Anne Abel who discusses her new memoir, "Mattie, Milo, and Me" (She Writes Press, April 2024). The book shares the central role her dogs played in her healing journey as a survivor of parental abuse, and severe depression. Hear how she unwittingly rescues Milo, a dog with serious aggression issues, and finds herself unabl...
2024-04-1145 min
followHIMEnos-Words of Mormon Part 2 • Dr. Gerrit Dirkmaat • April 15 - April 21 • Come Follow MeDr. Dirkmaat delves into the concept of the Lord’s mercy and His plan for His children, as well as the pattern established by the writers of the Book of Mormon and Joseph Smith for faithfully following the Lord.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM16ENFrench: https://tinyurl.com/podcastBM16FRPortuguese: https://tinyurl.com/podcastBM16PTSpanish: https://tinyurl.com/podcastBM16ESYOUTUBEhttps://youtu.be/PnU0_5KgqJQALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.com
2024-04-1052 min
followHIMEnos-Words of Mormon Part 1 • Dr. Gerrit Dirkmaat • April 15 - April 21 • Come Follow MeDo we desire to be called sheep? Dr. Gerrit Dirkmaat uncovers the keys to feeding spiritual hunger, cultivating an unshaken faith in Jesus Christ, and embracing the commendation associated with being likened to sheep.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM16ENFrench: https://tinyurl.com/podcastBM16FRPortuguese: https://tinyurl.com/podcastBM16PTSpanish: https://tinyurl.com/podcastBM16ESYOUTUBEhttps://youtu.be/cVfypG_ujxYALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM...
2024-04-101h 06
Big Blend RadioParks & Outdoor Experiences in California's Sequoia CountryIn time to plan for National Park Week (April 20-28), Earth Day (April 22), Junior Park Ranger Day (April 27), and Kids to Parks Day (May 18), this episode of Big Blend Radio's "California Sequoia Country" Podcast focuses on park and outdoor experiences in Tulare County. Hear about the region's giant sequoia trees, waterfalls, and wildflowers, along with picnics and cultural celebrations in beautiful community parks, preserves, gardens, and more.Located in Central California, Tulare County is home to Sequoia and Kings Canyon National Parks, Giant Sequoia National Monument and Sequoia National Forest, and charming art and agricultural communities...
2024-04-0532 min
followHIMJacob 5-7 Part 2 • Dr. Matthew L. Bowen • April 8 - April 14 • Come Follow MeDr. Matthew Bowen further explores Jacob’s warning against denying Jesus Christ, intertwining the narrative of Sherem and reflecting on the ephemeral nature of life.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM15ENFrench: https://tinyurl.com/podcastBM15FRPortuguese: https://tinyurl.com/podcastBM15PTSpanish: https://tinyurl.com/podcastBM15ESYOUTUBEhttps://youtu.be/_czLa4ewhp4COME BACK PODCASThttps://tinyurl.com/ComeBackAppleALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF fo...
2024-04-0344 min
followHIMJacob 5-7 Part 1 • Dr. Matthew L. Bowen • April 8 - April 14 • Come Follow MeEver wondered how we, as Latter-day Saints, can effectively gather Israel amidst the enormity of the task? Join Dr. Matthew Bowen as he delves into Jacob 5, uncovering the role of Jesus Christ in His work and His unwavering love for all His children, across generations. Discover how He orchestrates the gathering process and collaborates with His servants.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM15ENFrench: https://tinyurl.com/podcastBM15FRPortuguese: https://tinyurl.com/podcastBM15PTSpanish: https://tinyurl.com/podcastBM15ESYOUTUBE...
2024-04-031h 07
Big Blend RadioHappy April - Diamonds, Daisies, and Fools!This episode of Big Blend Radio's BIG DAILY BLEND Show welcomes the month of April covering the stories and legends behind April Fool's Day, the Diamond birthstone, and Daisy birth flower. Hosted on Acast. See acast.com/privacy for more information.
2024-04-0106 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet22 | 3 Tips For Curating An Amazing Community + What To Look For In A CommunityAttention current and aspiring group coaches! This episode serves as your roadmap to community success.
In this episode, I explore the strategies behind our 70% client retention rate and share the key factors that have led to a thriving community in my coaching company. Join me as I reveal the three essential elements contributing to our community's success, providing valuable insights for those looking to build, curate, and lead impactful coaching communities.
Enrollment is now open! Join us by April 14th, 2024.
Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open...
2024-03-3135 minThe Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet22 | 3 Tips For Curating An Amazing Community + What To Look For In A CommunityAttention current and aspiring group coaches! This episode serves as your roadmap to community success.
In this episode, I explore the strategies behind our 70% client retention rate and share the key factors that have led to a thriving community in my coaching company. Join me as I reveal the three essential elements contributing to our community's success, providing valuable insights for those looking to build, curate, and lead impactful coaching communities.
Enrollment is now open! Join us by April 14th, 2024.
Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open...
2024-03-3135 min
Voice of the ArtsLisa Velten Smith and Andrew William Smith - Quantum TheatreLisa Velten Smith stars as Galactia in Quantum Theatre's "Scenes From An Execution" by Howard Barker directed by Andrew William Smith at Abiding Missions in Pittsburgh's Southside neighborhood of Allentown. They join Jim Cunningham to talk over the special features of the plot set in 16th Century Venice looking at the relationship of art and power and having fun with it in sensuality. The cast, the location, working together as husband and wife, the world of soap operas and Lisa's work in the production of "American Rust" and why there are no entrances for late arrivals all pop up in...
2024-03-2921 min
The Conscious Couples Podcast#111 - Accepting Your Partner For Who They AreWelcome to The Conscious Couples Podcast with your hosts, real-life couple Emilia Smith and Alan Lazaros. In today’s episode, they’ll walk us through the simple yet powerful ways to connect with your partner truly. Discover how embracing and celebrating each other’s unique qualities can lead to a stronger, more loving relationship. Learn about the 25 conscious love languages to help you and your loved one grow together. It’s all about understanding, appreciating, and loving your partner for who they are.Show notes:(2:41) Importance of accepting your partner and exploring mismatches in 25 consciou...
2024-03-2526 min
DA CREW PodcastP.O.W.E.R. of POETRY (NATIONAL POETRY AWARENESS MONTH)P.O.W.E.R. of POETRY (NATIONAL POETRY AWARENESS MONTH)MEET THESE AMAZING POETS SHARING THEIR GIFTS TALENTS AND BRANDS............TODAY IS MY BIRTHDAY AND I WANT TO CELEBRATE YOU !!!!**********************************************************************NATIONAL POETRY AWARENESS MONTH!!!!!!!CALL FOR POETS STILL NEED 17 POETS TO JOIN US IN THIS BOOK OF POEMS BRINGING AWARENESS TO MENTAL HEALTH AND CHILD ABUSE!!!!BOOK RELEASES ON APRIL 30THONLY $20.23 (2 POEMS UNDER 150 WORDS EACH), (BIO UNDER 50 WORDS) (A PICTURE) SUBMIT TO queenofcollaborations@gmail.com by APRIL 10TH 5PM EST........ SUBMIT FEE VIA cashapp $QueenAngelaThomas or ZELLE 3...
2023-04-0255 min
Lisa Smith Podcast'sGet To Know Johnny Depp’s Elusive Son – Jack DeppJack Depp is the son of one of Hollywood’s most famous actors, Johnny Depp, and a French singer and actress, Vanessa Paradis. Jack Depp was born on April 9, 2002, and is known as the younger brother of Lily-Rose Depp.
2023-02-2404 min
#dobetter PodFROM THE VAULT: Interview with Leticia and Lisa from Within Me Therapy2022 was a very busy year for our show hosts, Dr. Megan and Joe. They tried their best to record episodes and managed to record three! However, finding even just a bit of time to publish the episodes proved to be the next difficulty amongst their busy schedules. Please enjoy this first of three "From the Vault" episodes from April 2022 with Leticia and Lisa from Within Me Therapy located in Maryland. The focus of this episode is on the structure of Within Me therapy and how the company is developing strategies to incorporate equity, diversity, and inclusion. The show notes...
2022-12-151h 05
Hear us Roar165: Lisa Roe- Author of Welcome to the Neighborhood This week's interview is with Lisa Roe (Welcome to the Neighborhood, Sourcebooks, April 2022). Describing herself as too anxious to be a pantser, Lisa describes how, for her, embracing a story structure frees her creativity, her rule of thumb for when to put a novel in the drawer and start over, and how her publisher used focus groups to not only choose her book's title but also its final cover design. A sucker for stickers to reward herself, Lisa shares exactly how much time each phase of her publishing journey took and how she enhanced her publisher's efforts to court...
2022-11-1733 min
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPHPlant Power and Mind Over Weight with Dr. Ian Smith.Lisa is joined by Dr. Ian Smith who joins Lisa to talk about his latest book, Plant Power: Flip Your Plate, Change Your Weight and his recent book, Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps. Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN and eleven other books with millions of copies in print. His newest novel--THE UNSPOKEN, the first installment of his Ashe Cayne m...
2022-05-0229 min
The Never Give Up Show!!Broken Silence, A Voice For The Voiceless! April 26, 2022 Show #54
April Is Child Abuse And Sexual Assault Awareness Month!!!!
Tonight's Guest Is Lisa Zarcone,
She is the author of her memoir “The Unspoken Truth”. She is a Child & Mental Health Advocate and a Blogger on her website – www.lisazarcone.net.
As the Massachusetts National Ambassador & Regional Director for the New England area for NAASCA (National Association of Adult Survivors of Child Abuse) she uses her title and personal story as a platform to speak about child abuse and mental health.
Lisa has conducted many workshops geare...
2022-04-272h 04
Whole BEing HealingEp. 54 SOULution Sunday, April 10 - The Healing Coincidence with Rebecca Smith-McGovernThank you for listening to this episode of Connecting You to You Radio.
Learn more about Lisa and work with her at connectingyoutoyou.com
Join her Facebook group HERE
2022-04-101h 01
Centered on the ArtsKeith Colclough (Opera)On today’s episode, R.J. is joined by Keith Colclough, the Assistant Professor of Voice and the Director of Opera. Colclough received his undergraduate degree from Pepperdine, and then went on to win the Fulbright fellowship to Mannheim, Germany, and later on he was also instructed by the Tanglewood Music Center and the Music Academy of the West, amongst others. His performance credits include but are not limited to solo performances at the LA Philharmonic and Opera Santa Barbara, and later his directing credits would include Pepperdine Opera classics such as Gianni Schicchi, Dido and Aeneas, and Die Fl...
2021-04-2333 min
The Local LensLisa Coffey and April Smith - Part 2 - How to Be a Friend of RecoveryThe Local Lens is a public health podcast going inside one community's experience with the drug epidemic. Everyone in the town of Stanton, KY sees this drug issue differently from each other, either because of their personal lives or professional roles. This show aims to showcase those different perspectives through having honest, in-depth interviews with a new guest each episode.For the second time, we are joined by Ms. Lisa Coffey and Ms. April Smith (listen to Part 1 here). This episode is the second half of our original conversation, when we turn to discussing how to support...
2021-04-2329 min
The Ides of ByramEpisode 7: National Poetry MonthThis month’s Ides of Byram episode celebrates the 25th anniversary of April as National Poetry Month. A special thank you to the teachers who volunteered to read a favorite poem. Enjoy!
Featured Poems:
“The Red Wheelbarrow,” by William Carlos Williams (read by Bryan Horn)
“An Old Woman of the Roads,” by Padraic Colum (read by Maria Montalbano)
“Today,” by Billy Collins (read by Lisa Squadron)
“El Salvador,” by Javier Zamora (read by Eric Odynocki)
“What Was Told, That” by Jalal al-Din Rumi (read by Gary McCarthy)
“Spring,” by Edn...
2021-04-1517 min
Jesus Over EverythingJOE S5E24: Friday Friend with Angie Smith Welcome to April! Today Lisa welcomes Bible teacher and best-selling author of the bible study Seamless: Understanding the Bible as One Complete Story, as well as her new book Woven. This passion, along with a deep desire to understand and help others to understand the Bible, has fueled Angie's writing since 2008. You'll enjoy this warm, funny and real conversation between these two new friends today on JOE. Links: Woven Website Instagram Facebook Deadly Overs Quiz Learn more about Lisa at LisaWhittle.com Produced by Unmutable™
Con...
2021-04-0234 min
The Dream Team AcademyNina Says I Hide No MoreIn Nina's words. I was homeless 6 years ago. I have made history being chosen to represent the UK on USA’s number 1 platform (April 10th ‘21) having suffered from 23 years of domestic violence, an attempted honour killing leaving an arranged marriage survived a gang rape at the age of 14 at the hands of my father and his friends - long story short I am determined to break the stigma of shame and break the silence to help others to leave a situation when they think they have no choices and to give love to those who most feel unlov...
2021-03-2353 min
The Local LensLisa Coffey and April Smith - Part 1 - The Scientific and Social StruggleThe Local Lens is a public health podcast going inside one community's experience with the drug epidemic. Everyone in the town of Stanton, KY sees this drug issue differently from each other, either because of their personal lives or professional roles. This show aims to showcase those different perspectives through having honest, in-depth interviews with a new guest each episode.In this episode, our host joins with two friends, Lisa Coffey and April Smith, who tag-team a description of addiction and how it effects a person struggling with it. The episode is lightly science based, giving enough...
2021-02-2629 min
The Horse RaceEpisode 170: Social Distancing Studies2/24/21-- A year ago this week marks one of the last weeks before a state of emergency was declared in Massachusetts and self-isolation began. In that time, schools throughout the state have implemented remote learning for at least a portion, if not most of that time when the school year was in session. Massachusetts Education Commissioner Jeff Riley on Tuesday called for elementary school students to return to in-person learning five days a week in April. Jenn and Stephanie discuss the implications for both students and teachers, who, as a category are not yet eligible for the COVID-19 vaccine.
The...
2021-02-2535 min
Shameless Sex#207 How to Find Love Again After Heartbreak, Grief, and Betrayal - with Lisa Nicks-BalthasarBeloved friend and repeat guest, Lisa Nicks-Balthasar, returns to tell us her story about finding and losing her soulmate, resulting in a profound journey of deep heartbreak, grief and betrayal, as well as the lessons and tools she used to heal, keep her heart open, and find profound love (and another soulmate!) once more. Her dear partner, Chris, also shares his experience supporting Lisa's journey as she grieves her past husband while simultaneously opening up her heart again. Be prepared to feel some feels :)Want to fast forward to the interview? Skip to minute 18. About o...
2021-01-191h 21
Field Guide To AwesomeFG2A 16 : Lisa Hamilton-Smith - Founder of the Change Your Mind to Change your World Global Mindset Summit 2020Lisa Hamilton-Smith talks about her experience with Coronavirus, and how she helped support her community, even when she was laid low by illness, and how that experience led to the global mindset summit she founded. Join us for the Changing Your Mind to Change Your World Global Mindset Summit! When: April 18th through April 22nd 2020Where: online right on Facebook - use this link => bit.ly/Globalmindsetsummit PS: Yours truly...ahem...moi...lol - Trina - will be giving 2 presentations - you can find them on...
2020-04-1523 min
Lisa Hendey & FriendsChrissy Metz "Breakthrough" - Lisa Hendey & Friends - Episode #47On this week's show, we visit with Chrissy Metz, the star of the new film Breakthrough opening in theaters nationwide on April 17. We also enjoy conversations with the "real" John Smith, the subject of Breakthrough, and with Director Roxann Dawson. Check out all of our book and movie picks at Lisa's Amazon Page. For Lisa's speaking schedule visit www.LisaHendey.com. Send your feedback to lisahendey@gmail.com or connect with Lisa on social media @LisaHendey.
2019-04-1835 minLisa Hendey & FriendsChrissy Metz "Breakthrough" - Lisa Hendey & Friends - Episode #47On this week's show, we visit with Chrissy Metz, the star of the new film Breakthrough opening in theaters nationwide on April 17. We also enjoy conversations with the "real" John Smith, the subject of Breakthrough, and with Director Roxann Dawson. Check out all of our book and movie picks at Lisa's Amazon Page. For Lisa's speaking schedule visit www.LisaHendey.com. Send your feedback to lisahendey@gmail.com or connect with Lisa on social media @LisaHendey.
2019-04-1835 minHarvesting HappinessRest, Sleep and Restore Yourself to Better Health with Dr. Elliott Alpher & Dr Sandra Dalton SmithOriginal Air Date Wednesday, April 4, 2018
In this week's episode you will learn about:
⦾ The link between poor sleep and depression
⦾ Why sleep differs from rest and how to use both to restore your energy
⦾ How your sleep habits affect your partner
⦾ Natural vs OTC & Pharmaceutical sleep aids
2018-04-0459 min
Explore New Full Audiobooks in Romance, ModernThe Second Best Time by Lisa April SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/263655 to listen full audiobooks. Title: The Second Best Time Series: #3 of The Charlie Series Author: Lisa April Smith Narrator: Amy Landon Format: Unabridged Audiobook Length: 9 hours 55 minutes Release date: May 10, 2016 Genres: Modern Publisher's Summary: The title for The Second Best Time comes from a Chinese proverb: “The best time to plant a tree was twenty years ago. The second best time is now.” And it suits a story of three people at a crossroads in their lives: Jack Caine (a.k.a. Jack Morgan), former lothario and sometimes con man, now the owner of a...
2016-05-1003 min
Best Full-Length Audiobooks in Romance, MysteryThe Second Best Time by Lisa April SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/263655 to listen full audiobooks. Title: The Second Best Time Series: #3 of The Charlie Series Author: Lisa April Smith Narrator: Amy Landon Format: Unabridged Audiobook Length: 9 hours 55 minutes Release date: May 10, 2016 Genres: Mystery Publisher's Summary: The title for The Second Best Time comes from a Chinese proverb: “The best time to plant a tree was twenty years ago. The second best time is now.” And it suits a story of three people at a crossroads in their lives: Jack Caine (a.k.a. Jack Morgan), former lothario and sometimes con man, now the owner of a...
2016-05-1003 min
Best Full-Length Audiobooks in Romance, MysteryParadise Misplaced by Lisa April SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/262053 to listen full audiobooks. Title: Paradise Misplaced Series: #2 of The Charlie Series Author: Lisa April Smith Narrator: Amy Landon Format: Unabridged Audiobook Length: 10 hours 38 minutes Release date: April 1, 2016 Ratings: Ratings of Book: 2 of Total 1 Genres: Mystery Publisher's Summary: All the twists, suspense, danger, crime, romance, and sizzle that kept readers of Exceeding Expectations turning the pages long into the night are back in Paradise Misplaced, along with Charlie, Jack, and Naomi—three unforgettable characters. In Manhattan, being recently dumped by her soulmate becomes the least of Charlotte (Charlie) Morgan’s problems after she is vi...
2016-04-0103 min
Explore New Full Audiobooks in Romance, ModernExceeding Expectations by Lisa April SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/256965 to listen full audiobooks. Title: Exceeding Expectations Series: #1 of The Charlie Series Author: Lisa April Smith Narrator: Amy Landon Format: Unabridged Audiobook Length: 11 hours 29 minutes Release date: March 15, 2016 Genres: Modern Publisher's Summary: Palm Beach, 1961. Socialite, irresistible rascal, and devoted father Jack Morgan stages his suicide to shield his beloved daughters from scandal and disgrace. His daughter Charlotte (Charlie) is an over-indulged twenty-three-year-old girl struggling to cope with the loss of her beloved father, her sister’s resulting mental breakdown, and the discovery that she’s now penniless. Fortunately, Raul, an admiring young attorney, offer...
2016-03-1503 min
Best Full-Length Audiobooks in Romance, MysteryExceeding Expectations by Lisa April SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/256965 to listen full audiobooks. Title: Exceeding Expectations Series: #1 of The Charlie Series Author: Lisa April Smith Narrator: Amy Landon Format: Unabridged Audiobook Length: 11 hours 29 minutes Release date: March 15, 2016 Genres: Mystery Publisher's Summary: Palm Beach, 1961. Socialite, irresistible rascal, and devoted father Jack Morgan stages his suicide to shield his beloved daughters from scandal and disgrace. His daughter Charlotte (Charlie) is an over-indulged twenty-three-year-old girl struggling to cope with the loss of her beloved father, her sister’s resulting mental breakdown, and the discovery that she’s now penniless. Fortunately, Raul, an admiring young attorney, offer...
2016-03-1503 min
Access Unmissable Full Audiobooks in Fiction, LGBTQ+Forgotten Tales of China by Lisa April SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/252422to listen full audiobooks.
Title: Forgotten Tales of China
Author: Lisa April Smith
Narrator: Nancy Wu
Format: Unabridged Audiobook
Length: 13 hours 14 minutes
Release date: February 1, 2016
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: LGBTQ+
Publisher's Summary:
For the first time, author Lisa April Smith merges her proven skill at delivering unforgettable characters and page-turning suspense with historic fiction. Based on exhaustive research and set in the Chinese cradle of civilization, the Yellow River basin, Forgotten Tales of China is a sweeping saga of survival, sacrifice, indomitable perseverance, bravery, and betrayal...
2016-02-011h 14Discover Top Full Audiobooks in Fiction, HistoricalForgotten Tales of China by Lisa April SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/252422to listen full audiobooks.
Title: Forgotten Tales of China
Author: Lisa April Smith
Narrator: Nancy Wu
Format: Unabridged Audiobook
Length: 13 hours 14 minutes
Release date: February 1, 2016
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Historical
Publisher's Summary:
For the first time, author Lisa April Smith merges her proven skill at delivering unforgettable characters and page-turning suspense with historic fiction. Based on exhaustive research and set in the Chinese cradle of civilization, the Yellow River basin, Forgotten Tales of China is a sweeping saga of survival, sacrifice, indomitable perseverance, bravery, and betrayal...
2016-02-011h 14
Best Full-Length Audiobooks in Romance, MysteryDangerous Lies by Lisa April SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/251452 to listen full audiobooks. Title: Dangerous Lies Author: Lisa April Smith Narrator: Nicol Zanzarella Format: Unabridged Audiobook Length: 11 hours 22 minutes Release date: January 1, 2016 Ratings: Ratings of Book: 5 of Total 1 Genres: Mystery Publisher's Summary: Dangerous Lies follows the lives of Jake Stern and Tina Davis. After losing his parents and sister in a fire, Jake is raised by his grandparents. As he transforms from a traumatized boy to an exceptional student athlete and finally to an ambitious assistant DA, he learns to hide a crippling fear behind a stony mask. Until she turns thirteen...
2016-01-0103 min