Shows
The Body Love ConstructImmortality Episode 55...A conversation about life and rememberingSupport the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-07-1750 minThe Body Love ConstructImmortality Episode 55Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-07-1750 minThe Body Love ConstructRooted & Resilient Episode 54Tina and Lisa have a lively discussion with Heather Williams and Stephanie Harris, co-founders of Rooted and Resilient, a forum for support, connection, and strategies to promote emotional well being.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-07-031h 15The Body Love ConstructCelebrations! Episode 53Happy Juneteenth, Anniversary of The Body Love Construct and first Solar Kiss!Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-06-1916 minThe Body Love ConstructWhat We're Up To Episode 52An update on Tina's and Lisa's activities.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-06-0540 minThe Body Love ConstructSpeaking Truth to History 1 Episode 51Tina and Lisa talk about the importance of preserving our history.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-05-2248 minThe Body Love ConstructBe... Inspired! Episode 50Tina and Lisa discuss becoming inspired by different influences.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-05-0835 minThe Body Love ConstructPersonal Safety Episode 49Tina and Lisa discuss personal safety.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-04-1047 minThe Body Love ConstructChange Episode 48Lisa and Tina discuss change.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-03-2744 minThe Body Love ConstructHonor Episode 47Tina and Lisa discuss honor.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-03-1331 minThe Body Love ConstructBlack History ForEVER! Episode 46Tina and Lisa discuss Black history beyond the month of February.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-02-1348 minThe Body Love ConstructBlissipline Episode 45Lisa and Tina discuss the concept of Blissipline and why it is important to our well being. Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-02-0145 minThe Body Love ConstructBlack Joy Part 2 Episode 44Another take on the idea of Black JoySupport the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-01-1612 minThe Body Love ConstructFocus '25 Episode 43Lisa and Tina have a fresh take on New Year's plans.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2025-01-0235 minThe Body Love ConstructBlack Joy Episode 42In these trying times, Lisa and Tina discuss Black Joy as resistence.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-12-1917 minThe Body Love ConstructHoliday Finances Episode 41Tina and Lisa discuss perspectives on keeping finances over the holidays.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-12-0532 minThe Body Love ConstructWhat's up with Us Episode 40Lisa and Tina discuss what we've been doing in our personal lives.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-11-2116 minThe Body Love ConstructThe Post-US Election Chat Episode 39Dealing with the aftermathSupport the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-11-0721 minThe Body Love ConstructSpecial Bonus Episode 38Tune in!Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-10-3140 minThe Body Love ConstructArt for Your Sake Episode 37Tina and Lisa discuss joy and healing through creating our own artSupport the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-10-2458 minThe Body Love ConstructTravel Time Episode 36Join Tina and Lisa for a chat about the importance and value of travel, on any level.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-10-1045 minThe Body Love ConstructPleasure Episode 35Tina and Lisa discuss the power of pleasure as self care.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-09-2642 minThe Body Love ConstructCovid Virgins Episode 34Lisa and Tina discuss Covid misadventures.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-09-1235 minThe Body Love ConstructA Little Politicking Episode 33We don't usually talk politics but we decided to make an exception.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-08-2949 minThe Body Love ConstructField Tripping Episode 32How do you feel about going on field trips?Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-08-1539 minThe Body Love ConstructLife Changes Episode 31Life changes, and we make life changes.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-08-0142 minThe Body Love ConstructBecause I Said So Episode 30Tina and Lisa discuss how being told "because I said so" affects us.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-07-1845 minThe Body Love ConstructIndependence Episode 29Independence and Independence Day mean different things to different people. Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-07-0421 minThe Body Love ConstructHappy Juneteenth and BLC Anniversary Episode 28Talking about freedom and taking a look back at our first year doing the Body Love Construct PodcastSupport the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-06-2032 minThe Body Love ConstructHabit Stacking Episode 27Tina and Lisa discuss habit stacking and how it works.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-06-0642 minThe Body Love ConstructHope, Possibility and Permission Episode 26The differences and relationships between hope, possibility, and permissionSupport the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-05-231h 15The Body Love ConstructLetting our Hair Down Episode 25Tina and Lisa talk about hair and what it means to us.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-05-0946 minThe Body Love ConstructBoundaries Episode 24Lisa and Tina discuss using boundaries for balance.Please excuse the less than fabulous audio quality. We are working on some technical issues.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-04-2531 minThe Body Love ConstructConsider This: Episode 23A fun conversation as we react to the impromptu sharing of quotes, sayings and phrases.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-04-1140 minThe Body Love ConstructFOMO vs. JOMO Episode 22Everything that's fun doesn't need to be done! what are you willing to give up in order to create a joyful balance that sustains and nourishes you? Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-03-2833 minThe Body Love ConstructBlack Women Changing Narratives Episode 21Black women are out here doing all kinds of amazing things, intentionally and actively changing old narratives from the past.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-03-1443 minThe Body Love ConstructHearts to You! Episode 20Tina's cautionary tale for black women to close out heart month.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-02-2929 minThe Body Love ConstructEpisode 19 "S" Words Part 2Tina and Lisa continue the opinion-based conversation from episode 18 about words that begin with S. This episode focuses more on self care.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-02-1535 minThe Body Love ConstructEpisode 18 "S" Words Part 1Join us for an opinion-based discussion of some words that begin with "S".Note: due to tech difficulties this episode is not as flawless as the others.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-02-0138 minThe Body Love ConstructEpisode 17 Slow Life Soft Life Part 2We go deeper into the connection between slow life, soft life and tantric principles.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-01-1847 minThe Body Love ConstructEpisode 16 ResoluteIt's 2024, a brand new year, without resolutions...Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2024-01-0428 minThe Body Love ConstructEpisode 15 Slow Life Soft LifeIntentional living, whether that means a slow life, a soft life or something else, we get to write our own day by day, hour by hour narratives.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-12-2136 minThe Body Love ConstructEpisode 14 Age Ain't Nothin'Examining expectations and narratives of how we women look, what we do and what we value as we age.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-12-0737 minThe Body Love ConstructEpisode 13 Giving ThanksGiving thanks and food traditions Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-11-2314 minThe Body Love ConstructEpisode 12 Old Miss?Changing narratives around what it means to choose whether to marry or have children.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-11-0930 minThe Body Love ConstructEpisode 11 #CleanPlateHarmClean Plate Harm: What does cleaning your plate mean for you, and how does it affect how you feel about food, eating, your body, etc.?Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-10-2635 minThe Body Love ConstructEpisode 10 These are the People in our Neighborhoods10/12Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-10-1238 minThe Body Love ConstructEpisode 9 A Personal Narrative - Lisa9/28Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-09-2821 minThe Body Love ConstructEpisode 8 A Personal Narrative - Tina9/14Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-09-1411 minThe Body Love ConstructEpisode 7 See No Evil, Speak No Evil8/31Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-08-3123 minThe Body Love ConstructEpisode 6 The Miss America EffectHow pageants past and present have shaped the beauty narrative, particularly for both Black contestants and viewers.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-08-1734 minThe Body Love ConstructEpisode 5 Things our Mothers Never Told UsThe advice we learned on our own and the positive and negative truth about telling stories.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-08-0321 minThe Body Love ConstructEpisode 4 AuntiesAuntie... A Term of Endearment?Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-07-2018 minThe Body Love ConstructEpisode 3 Property SistersProperty Sisters: We're not talking real estate, we're talking body ownership.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-07-0616 minThe Body Love ConstructEpisode 2 TruthWhen is it okay to tell your truth?Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-06-1717 minThe Body Love ConstructEpisode 1 Who are We? Why The Body Love Construct?Introduction to who Lisa and Tina are and why we are doing this podcast project called The Body Love Construct.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG2023-05-1609 min