Shows
Tales from a Luxury Yacht Chef with Lisa MeadLisa and Andrew Brooke - Chocolate in a BottleThis week on Tales from a Luxury yacht Chef with Lisa Mead, I have some very special and in the lead up to Valentines Day too.My special guests this week are entrepreneurs Lisa and Andrew Brooke. Already successful in Real Estate and Dog Training they have now ventured into Chocolate Wine. This is a fabulous story to listen to as we delve into their fascinating life journey.Further info:www.chocolateinabottle.com.auInsta: @chocolateinabottle_aus
2026-02-0849 min
SuccessFULL With ADHDParenting Through Autism: Crisis to Clarity with Lisa CanderaIn this episode, I’m joined by Lisa Candera, a fellow ADHDer, autism mom, attorney, and parent coach who helps parents regulate themselves first so they can better support their neurodivergent kids. This conversation is raw, honest, and deeply needed—especially if you’ve ever felt like you’re holding everything together while quietly falling apart.Lisa and I talk about what really happens when parenting a neurodivergent child pushes you to your limits—emotionally, physically, and mentally. We explore why traditional parenting strategies often backfire, how parent regulation changes everything, and what to do when behaviors escalate b...
2026-01-2152 min
Scale With ClarityEp. 11 - Pivoting Without Fear: Finding your Next Season of Life & Business with Lisa KleinIn this episode, Brooke sits down with business coach and process strategist Lisa Klein to talk about what it really looks like to pivot—without shame—and build a business that supports your life. Lisa shares her journey from public accounting and corporate finance into entrepreneurship, plus practical strategies for simplifying your ideas into a clear plan. They also dive into lead magnets: what they are, how to create one that actually converts, and the biggest mistakes to avoid.Connect with Lisa:Looking to work with Lisa? More info hereConnect with Lisa on Link...
2025-12-1746 min
Nutrition & Life#265 From Perimenopause to Fat Loss: Coaching Wisdom for Women Over 40 with Brooke MastersWelcome back to another empowering episode of the Nutrition and Life podcast! Today, we're shining a light on one of the most important yet under-discussed chapters in women’s health – the transition through perimenopause and menopause, as well as all things coaching, goal-setting, and stress management. Our inspiring guest, Brooke Masters, joins host Lisa Franz to share invaluable personal experiences and expert strategies to help you navigate hormonal changes, maintain your health, and set meaningful goals.From demystifying menopause symptoms to actionable tips on managing stress, nutrition, and the holidays, this episode is full of real talk and...
2025-12-0538 min
Choose Your Happy PlaceFaces and Places with Brooke WalkerMeet Brooke Walker! Brooke has been the host and executive producer of Studio 5 for the past 19 years. She is an Emmy award-winning journalist and a member of the KSL News Team. Even with all of these amazing accomplishments, her greatest joy and priority in life is her family. She is a mom of 5 beautiful children and enjoys the simple things in life. You will love getting to hear her story. In this episode you will hear: Where Brooke's happy place is How she began her career as a journalist Best advice...
2025-11-0335 min
Only God Rescued Me: My Journey From Satanic Ritual AbuseA Chat with Lisa MeisterIn this powerful episode, the tables are turned as cohost Brooke Abella steps in to interview Lisa Meister. You may know Lisa’s story as a courageous survivor of SRA, but this conversation begins at a pivotal point—her journey to writing her memoir, "Only God Rescued Me." Together, Brooke and Lisa explore the heart behind the book and the inspiration that led to the creation of this podcast. With Brooke’s background as a counselor, she brings fresh insight and thought-provoking questions about attachment, parenting, and healing. Her compassionate curiosity draws Lisa into sharing deeply personal reflections she rarely...
2025-10-1151 min
College and Career ClarityModern Manners that Boost Confidence & Career Readiness with Brooke RomneyIn this episode, Lisa and Brooke discuss:The role of modern manners in building confidence and career readinessHow social, physical, and relationship etiquette shape professional connectionsStrategies for networking, job shadows, and informational interviewsThe influence of parents, mentors, and micro-habits in developing these skillsKey Takeaways: Students should use simple conversation techniques—like making an observation and asking a question, or “throwing the ball back”—to create natural, balanced dialogue.First impressions matter: attire, language, and physical manners (handshake, eye contact, putting away your phone, appropriate clothing) often determine how seriously others take you...
2025-10-0732 minOnly God Rescued Me: My Journey From Satanic Ritual AbuseBrooke Abella, SRA Victor and Pastoral CounselorYou met Brooke in 2023 as Avi Shepherd when she gave her victor story. https://youtu.be/ZXyruR-pbX0Today, she comes to you as Brooke. She explains her name change in the podcast. She now has a masters in pastoral counseling. Today we talk about the courage to speak as a survivor, being the black sheep of a generational RA family, the beginning of healing, and what to expect, how to find a counselor, DID, making friends, and where God is in the process. You can look Brooke up at www.quietwatersrestoration.comEmail brooke@quietwatersrestoration.comFacebook: Brooke AbellaInstagram: @quietwatersrestorationOnly God...
2025-09-2047 min
The Well Nourished Mama99. Practical Tips to Help Kids Build a Healthy Relationship With Food with Lisa SchultzAs parents, we want to raise kids who feel confident around food, but between picky eating, birthday parties, allergies, and family preferences, it can feel overwhelming. In this episode, Brooke sits down with nutrition expert and mom Lisa Schultz to discuss how to teach kids about food in an empowering, shame-free way. Lisa shares practical strategies for introducing new foods, navigating food allergies, and fostering positive eating habits that last a lifetime—without stress or guilt. Click HERE to access today’s shownotes.
2025-09-0249 min
Your Passion, Purpose and Personal BrandWhat Sales Bro Culture Gets Wrong - and What to Do Instead with Brooke GreeningIf you've ever felt like selling your services meant selling your soul, today's episode will flip that mindset on its head. Lisa McGuire welcomes sales and marketing expert Brooke Greening, a former counselor turned powerhouse in people-first sales. With over 20 years of experience and the creator of the Service Sales Framework, Brooke reveals how to ditch outdated, manipulative sales tactics and replace them with authentic conversations that build trust and convert. In this episode, we explore how sales becomes a powerful act of service when approached from a place of leadership, empathy, and confidence. You'll...
2025-07-2247 min
UNSCRIPTED with Lisa BurlingThe Unexpected Pivot: Brooke HillIn this inspiring conversation, I chat with Brooke Hill, founder of content agency Wonderthink, about the powerful moments that led her from a high-level corporate career to creative entrepreneurship. Brooke shares the realities of stepping away from safety, how scarcity and abundance have shaped her mindset, and why backing yourself is often the most radical and rewarding move you can make.Brooke has led iconic Australian brands like Sheridan and David Jones and now supports businesses through storytelling and strategic content. She’s also a published children’s book author with international reach. This episode is packed with...
2025-06-2635 min
The Business of College ConsultingSystems, Specialties, and Success: Lisa Hillhouse's JourneyQuestions? Comments? Suggestions? Click here! Lisa Hillhouse shares her journey from Air Force officer to successful independent educational consultant, highlighting how she built a thriving college consulting business with a military specialty focus. Lisa shares how she:• Leveraged background in Air Force admissions to create a specialty in military academy and ROTC applications• Established strong business systems from day one with help from a business consultant• Built a support team including essay editors, former military officers, and a student success manager• Created a sustainable marketing strategy through conference presentations and word-of-mouth referrals• De...
2025-04-2543 min
Writers Behaving Badly PodcastDirty Wordle and Lisa's Worst ClientWelcome back to Writers Behaving Badly, the podcast where the manuscripts are dusty, the ideas are questionable, and the clients are—well, if you ask Lisa, one of them is a real handful the rest are delightful (Annie, this is about you). This week, we’re diving into the emotional chaos of writing when you’d rather be doing literally anything else (like inventing erotic Wordle-based Substacks), and Lisa tries to stay professional while her co-hosts spiral into sentient-object romance and questionable life choices.Got a sin to confess?Tell us your worst writing sin of the...
2025-03-2933 min
Writers Behaving Badly PodcastBrooke Has the Shinies ✨Welcome back to Writers Behaving Badly, the podcast where writing sins are confessed, manuscripts get a little crispy, and literary chaos reigns supreme. This week, we’re serving up fresh mischief with special guest Kerryn Mayne, who joins Lisa, Brooke, and Annie to spill all the tea on publishing, manuscript meltdowns, and the questionable choices that got us here.Got a sin to confess?Tell us your worst writing sin of the week in the comments—did you out-bad us?What’s inside this episode?🔥 Sins & Wins – Who’s been productive, who’s been pr...
2025-03-1445 min
Drinks with the Girls®Book Review: Brooke Shields Is Not Allowed to Get OldBuckle up, listeners—this episode is salty, sassy, and straight-up necessary. We’re diving deep into Brooke Shields’ latest book, Brooke Shields Is Not Allowed to Get Old, and let’s just say she is speaking our language. From the ridiculousness of the anti-aging industry to the way society treats women over 40 like they’ve expired, we’re breaking down all the ways this book had us yelling, “YES, THANK YOU.”
We’re talking about confidence, reinvention, and the patriarchal BS that’s been trying to keep us in line since we were eight years old. (Spoiler: It’s not working any...
2025-03-0339 min
Sunshine Cafe: Stories to Encourage & Inspire#060: #1 of the 2024 Top 5 - Dr. Brooke Goldner & Hypernourishing to Reverse DiseaseJoin the Waiting List for FAST | PRAY | HEAL - a 5 Week course to teach you how to BREAKTHROUGH! (Begins February 25, 2025). Thank you!!! 🥰
Today, Lisa completes the Top 5 Episode Countdown from 2024 with the #1 episode from the year: Reversing Disease by Hyper-Nourishment with Dr. Brooke Goldner. Dr. Goldner is a hyper-energized force for good, helping people to reverse disease instead of just masking symptoms. Her generous and genuine spirit will encourage you to take action to get your body the nourishment it has been missing so you can live your best and most healthy life!! Let’s dive in!
Dr...
2025-02-0852 min
Faithfully NourishedWhy Spiritual Health Matters for Mental Health with Dr. Lisa StantonI’m so excited to bring you an inspiring conversation with the amazing Dr. Lisa Stanton, a PhD in social psychology and the author of '52 Life Changing Lessons I Learned in Recovery.' We connected over Instagram and found out we lived in the same neighborhood when my husband & I used to live in Minnesota (small world)! Dr. Stanton shares her transformative journey of integrating faith with psychology to enhance mental health and recovery. We discuss her struggles with addiction and eating disorders, and how faith played a crucial role in her healing. We also explore the balance of...
2024-10-2945 min
Bookish and BubblyNone of This Is True by Lisa JewellIn this episode of The Bookish and Bubbly Podcast, Hope and Brooke are officially kicking off 👻SPOOKY👻SEASON👻 with None of This Is True by Lisa Jewell. Join us as we try and figure out what the hell actually happened??? Leave us your theory in the comments!
Happy Tuesday!
P.S. Leave a comment below and let us know what books you'd like to hear us discuss / any topic you would enjoy listening to us ramble about. Love you all🧡
📖 📖 📖
✨Iconic✨ References:
Season Of The Witch by Lana Del Rey
2024-10-1543 min
I Date Money: Budget • Invest • Build Wealth After DivorcePaycheck to Paycheck to Seven-Figure Business with Brooke BoltzReady to fall head over heels in love with money? On this episode of “I Date Money,” we are sitting down with Brooke Boltz. Brooke Boltz is an insurance and injury attorney of 15 years. After graduating law school with $160k in student loan debt, she worked her way up to partner at one of the largest law firms in the State of Florida. She was still living paycheck to paycheck until she started her own business in 2017 and within 1 year was bringing in 7 figures.Lisa and Brooke will be sharing their unique perspectives on we...
2024-09-2623 min
Living Well Together: Big Life in a Small TownLiving Well Together with Brooke Miller | Ep.31Welcome to another energizing episode of the Living Well Together podcast with Dr. Terry and Lisa! Today, we're thrilled to have the dynamic fitness star, Brooke Miller, joining us. Brooke is a fitness powerhouse and the founder of a thriving fitness business that empowers individuals to transform their lives through movement and wellness. With a background in education and psychology, she has dedicated her career to helping people achieve their best selves, inside and out. Brooke's passion for fitness is contagious, making her a sought-after coach and mentor in her small town community of Chillicothe, Ohio.In...
2024-08-0151 min
It's Not That Hard to HomeschoolBrooke Poston Joins us to Provide Top Homeschooling ResourcesIn this episode, we sit down with Brooke Poston, the dynamic force behind the Home School Resource Co., to delve into the world of homeschooling. Broadcasting from just south of Baton Rouge, Brooke shares her inspiring journey as a pastor's wife and mother of five, with her oldest turning twelve and her youngest at two. Brooke talks about her early days as a blogger at The Fervent Mama and how her passion for homeschooling led her to create valuable resources for other homeschooling families. She highlights the collaborative spirit that birthed the Home School Resource Co., where...
2024-07-0927 min
The Uncompromise Podcast: Transformative Leadership Advice From Change Agents“Have Strong Opinions Loosely Held”: Diversity Can Drive Your Success | feat. Brooke ArmstrongLisa Gardner is joined by Brooke Armstrong, President of Advisory Services for Texas, Oklahoma, and Arkansas at CBRE to discuss her creative strategies for expanding market share, fostering diverse thought leadership, and empowering her team to innovate and collaborate with a phrase she’s taken on: “Have Strong Opinions Loosely Held”.
Reflecting on her upbringing in Tulsa, Oklahoma, Brooke credits her parents, particularly her father's leadership in banking, for instilling high standards and a strong work ethic in her. She emphasizes the importance of being authentic and values-driven in leadership, drawing inspiration from leaders like Roger Staubach. She also sh...
2024-04-1940 min
The Brooke Hemingway ShowTotal transformation: a story of losing 200 pounds, changing careers, and growing self worth with Lisa HumphreyHave you ever felt like you were too far gone? Have you ever felt like your life couldn’t change? Have you ever been so close to the edge that it scared you? That’s exactly where Lisa found herself several years ago. After being warned that she would be dead, within six months, she decided it was finally time to change her life. But how do you actually do that? How do you have the strength, courage, and tools to change your life in such a drastic way? On today’s episode, you will learn exactly what it takes t...
2024-03-2845 min
THE CHRISTIAN BUSINESS BREAKDOWN | Christian Entrepreneur, Faith and Business, Christian Women70: Authenticity in a Changing Market with Lawyer and Entrepreneur Brooke BoltzBrooke Boltz, an attorney and host of the Ms Biz podcast, joins us on today’s women in business podcast. She shares her journey of starting her own law firm and expressing her faith in the workplace. She discusses the challenges of separating faith and work in a large law firm and the freedom she found in starting her own firm. She talks about the impact of changes in laws on her business and the need to pivot and diversify. Brooke emphasizes the importance of standing out in a saturated market in unique ways. She also discusses the value of...
2024-03-1128 min
The Business of College ConsultingLisa Bleich: Thriving In a Constantly Changing ProfessionQuestions? Comments? Suggestions? Click here! ChatGPTIn this interview, Lisa Bleich discusses her initial steps in marketing her services, relying heavily on word of mouth and personal connections. As her business grew, she recognized the need for systematizing processes and hiring a team to handle various aspects of client work, particularly essay writing. Lisa emphasizes the importance of finding team members who complement each other and align with the company's culture. She also shares insights into employee compensation structures and strategies for managing client workloads efficiently. We wrap up the interview with Lisa sharing w...
2024-03-0433 min
Sunshine Cafe: Stories to Encourage & Inspire#011: How Dr. Brooke Goldner Reverses Disease by Hyper-NourishingIn today’s episode, Dr. Brooke Goldner is joining us to share her story and successes! Her Hyper-Nourishing protocol and GoodByeLupus.com success is leaving a wake of healthy clients in her rear-view mirror! In fact her #1 goal is to help as many people heal as she possibly can - even without her direct coaching - because she wants you to be able to live your life! And she has the credentials to make a serious impact.
Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Gr...
2024-02-1053 minTHE CHRISTIAN BUSINESS BREAKDOWN | Christian Entrepreneur, Faith and Business, Christian Women63: The Power of Being Led by the Spirit in Business with Coach Brooke DeBoerIn this episode of our women in business podcast, we sit down with Christian business coach, Brooke DeBoer, to delve into the transformative journey of being led by the Holy Spirit in the midst of a noisy world. As women navigating the realm of business, Brooke shares insights on filtering out the noise, the power of getting silent, and the pivotal role of going to the Lord first. Get ready for an empowering conversation that resonates with multi-passionate women seeking spiritual guidance in their entrepreneurial endeavors.
We’re breaking down the power of…
Going to the...
2024-01-2937 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: What’s the Missing Piece in Your Wellness Puzzle? - Live Nourished Interview with Hally Brooke*Request from Team PW: We would love it if you left a review for us on your favorite podcast platform! Let us know one new thing you learned, and/or one thing you would like us to cover next year.
#81 What’s the Missing Piece in Your Wellness Puzzle? - Live Nourished Interview with Hally Brooke
What are Halley’s favorite 2 degree shifts that will massively improve your life? You don’t want to miss this interview!
With all of the puzzle pieces related to your health and wellness, have you eve...
2023-12-1941 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedWhat’s the Missing Piece in Your Wellness Puzzle? - Live Nourished Interview with Hally Brooke#81 What’s the Missing Piece in Your Wellness Puzzle? - Live Nourished Interview with Hally Brooke
What are Halley’s favorite 2 degree shifts that will massively improve your life? You don’t want to miss this interview!
With all of the puzzle pieces related to your health and wellness, have you ever been to the doctor for answers and still felt like a crucial piece was missing? Like you were doing all the right things, but you STILL did not feel well? When it comes to our true wellness, there needs to be a multifaceted approa...
2023-12-1341 min
The Lisa Ann ExperienceSideline Confidential Unveiled: A Conversation with Author Brooke Bentley on The Lisa Ann ExperienceIn this episode of The Lisa Ann Experience podcast as we delve into the captivating world of Brooke Bentley and her latest novel, "Sideline Confidential." In this episode, Lisa Ann sits down with the talented author to explore the intricate layers of her gripping story, unraveling the secrets that lie beneath the surface.Brooke Bentley takes us behind the scenes of "Sideline Confidential," a novel that peels back the glamorous facade of the sports world, exposing the hidden struggles and triumphs of those on the sidelines. From scandalous revelations to heartwarming moments, this conversation offers a sneak peek...
2023-12-061h 09
Dr. Brooke ShowDr Brooke Show #369 Turning Teen with Dr. Lisa Klein, MDFor more about how I can help you, visit BetterByDrBrooke.com. Changing moods, bodies and relationships - growing up is not for the faint of heart! As my "baby" is now entering the teen years, I was thrilled to have the chance to speak with Dr. Lisa Klein, pediatrician and co-founder of Turning Teen. With her colleague Dr. Carrie Leff, Turning Teen provides a host of support and info for parents and kids going through puberty and all that goes with it from body changes to brain changes. It's a fantastic show with a lot of...
2023-11-1553 min
Soulful IVFHow to Not Let IVF Run Your Life. Mindset, Health & More to Optimize Your Journey w/ Brooke Hemingway (Ep: 41)Meet Brooke Hemingway, a former nurse turned seven-figure entrepreneur, high-performance coach, event creator, speaker & mom. Discover how to thrive during life's waiting periods, overcome challenges, and surround yourself with the right people. Brooke shares her nursing expertise, including a hidden gem of a lab test for fertility challenges. She also discusses the importance of patience, letting go of expectations and having more fun on the journey to reaching our goals. You'll also hear her share "The Five Essential People" we need in our lives. We cover so much in this episode, such as different types of...
2023-10-0352 min
Get Back2Business Podcast.Open Hearts for Orphans with Lisa MurphyJoin us as we hear from the founder of Open Hearts for Orphans, Lisa Murphy!Lisa is a wife of 30 years to her husband, Jim, and mother to five beautiful children through adoption - four living on earth and one residing in Heaven. Lisa is the Founder and CEO of Open Hearts For Orphans Inc., a 501(c)3 non-profit organization created to provide resources for orphaned and abandoned children around the world through medical intervention, meeting basic needs, and providing their "Say Yes" adoption grants to families in the process. Open Hearts For Orphans especially believes that children...
2023-08-0740 min
Choose Your Happy PlaceRV Travel with Brooke HappeBrooke was born and raised in Iowa. She is the mom to three kids from the ages of 8 to 12. In 2015 Brooke was working her dream job as a physical therapist and decided to step away to be a full time stay at home mom. To keep her hands strong she began crocheting and unexpectedly started her very own six-figure small business crocheting beanies. In 2019 Brooke and her husband decided to sell everything and hit the road in an rv. They now work remotely while traveling all over the United States. In this episode Brooke tells all the details about...
2023-07-3126 min
Locala PodcastEp. 44 | Wellness Redefined: Dr. Brooke Silberhorn Blends Chiropractic and Life CoachingDr. Brooke Silberhorn shares her journey from a cancer diagnosis to becoming an intuitive life coach and chiropractor. Fueled by a passion for holistic healing, her unique approach reminds us of the body's self-healing potential.
Dr. Brooke's IG: https://www.instagram.com/thrivechiropracticocala/
Dr. Brooke's Website: https://thrivewithchiro.com/
Our Website: https://www.localamag.com/
2023-07-2834 min
Girl about the Globe#107: Interview With Brooke From Her Packing ListWelcome to episode 107 of the Girl about the Globe podcast. In this episode, I’m joined by Brooke Schoenman from the popular website Her Packing List to discuss packing light and share her new Handbag Packing Masterclass. If you’ve ever wanted to save yourself money from baggage fees airlines, this episode is for you.
Get $30 discount off the packing course until the 30th April 2023! Use the code: GATGSPECIAL to get the discount.
Brooke also mentions Splice Clothing in the interview. She recommends them for reversible clothing.
2023-05-0121 min
Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching21. A conversation with Ashley Brooke ”The Queen of Alignment” On What It Is And How To Achieve ItIn this episode, Lisa sits down with her friend and colleague Ashley Brooke. They dive into topics such as alignment, spiritual awakening, personal growth, and self-discovery. The two share their experiences going through challenges such as divorce, downsizing and rebuilding relationships with loved ones. Lisa and Ashley also touch on their spiritual practices such as meditation and energy work, and the idea of being free from attachments.
Listen now and learn the power of alignment and the transformative effects of clearing out old energy. Follow your heart and recognize your full potential!
Join the Evol...
2023-04-1834 min
Soulful IVF[Client Success] After Recurrent Implantation Failure and Pregnancy Loss - Brooke's Story (Ep: 15)Brooke Davis is an incredible fertility warrior who endured 9 rounds of IVF after recurrent implantation failure and pregnancy loss. She openly shares her story of keeping the light alive despite many years of heartbreak. Her diagnosis included PCOS, ovulation dysfunction, and thin uterine lining. She is based in New Jersey. Listen in and hear some of the lessons Brooke gained from walking on her fertility path. Trusting her intuition, listening to her body, and following the signs were some of her big insights. She shares some of the holistic supports that she tried and ways she stayed o...
2023-03-1356 min
Lisa and Shoshana HQTransmutation and AlchemyAre transmutation and alchemy the same thing? In this episode we welcome our new producer, Julie Kaplan. Together we discuss our own experiences of transmutation, working the problem, anxiety, our kids, social media and Alan Thicke. Obvi.
Regrets, we’ve had a few…but then again, we’re transmuting all that painful sh@$ into something amazing.
The Midnight Library by Matt Haig
Kim Krans The Wild Unknown Archetypes tarot deck.Thanks to Allison Cornell, Graham Powell and Maury Lafoy for music and voice.
Try to check in with a therapist. It's better...
2023-03-0436 min
Girls Can PodcastLawyer Up: Becoming a Successful Lawyer with Lisa Darnley Cooper Lisa Darnley Cooper is an experienced attorney at Hand Arendall Harrison Sale, and on this episode, she speaks with Grace Swain to give advice and guidance to young women looking to enter the world of law. One thing that I've always heard people will say is, "Oh, he or she likes to argue." You'd be a great lawyer. I don't like to argue. I'm not a combative person, so that doesn't always ring true. The most important thing is that you can think critically, persuade, and advocate your position. And you have to h...
2023-02-1526 min
Sacred Beauty® LifestyleHidden Stressors That Wreak Havoc on Your Hormones w/ Brooke RozmenoskiDo you jump around trying the latest and greatest diet and workout trends? Do you ignore your body's cry for rest or sleep because you want to “push through” and get that workout in any way? Did you get on the intermittent fasting bandwagon because you heard it was good for you? Unfortunately, there is so much misinformation on the web, not to mention the unqualified influences which are basically modern-day celebrities! Putting too much stress on the body really messes with your body's metabolic function, which is the control panel for your whole endocrine system, and can...
2023-01-1734 minLisa and Shoshana HQThe Most Wonderful Time of the Year; or, Tips to Survive the HellidaysIt's the most wonderful time of the year…aside from capitalism and the viruses. On this episode we talk about our holiday hacks for getting through this time of togetherness while separated or divorced without too many energy and/or emotional contusions. While some are booking hair appointments to prepare for festive parties, we're booking therapy. Always be prepared! Whether it's the first holiday since your divorce or your 34th, this episode may help you celebrate the light. Added music and special thanks to Allison Cornell - we love you Allison! Even more music by Maury Lafoy with guests: Dr...
2022-12-1738 min
Lisa and Shoshana HQLisa and Shoshana HQ #28 The Apology or The Art of "Sorry"“I never meant to cause you any sorrow. I never meant to cause you any pain.” Thank you Prince, but intent and impact just aren't the same. Lisa and Shoshana talk about accountability and how to say you're sorry. We explore the "Anatomy of an Apology" by Rania El Mugammar and we hear some real life apologies including Sarah Silverman to Paris Hilton. We even have a couple sorry's of our own.
Do you have an apology you need to make? Send us an email or record it and we'll play it in our next podcast. It feels...
2022-11-0940 minLisa and Shoshana HQS2 5. When Shift HappensJust when you’re feeling like you’re turning a corner and the days are getting brighter and easier, and you’re saying to yourself ‘I just might be getting over that grief mountain!’…you get hit with the unexpected. All of your go-to healing methods lose their meaning because you’re back ‘here’ again. We dig into the Pema Chodren masterpiece When Things Fall Apart to understand her concept of discipline, and how it can help get us to the other side of the mountain. When Things Fall Apart by Pema Chodren Codependent No More by Melodie Beattie Online Therapy Jou...
2022-10-3045 min
College and Career ClarityACT-SAT Test Optional Admission Data with Brooke HansenCovid brought about the rapid growth of SAT and ACT test-optional for college admissions, which has been great for some students. As we move past Covid, should your teen be taking the tests now? My friend Brooke Hanson from Supertutor Media Inc and SupertutorTV says in most cases yes! In this episode she shares the data to demonstrate that among top selective colleges they are accepting more students who took a test, even when those schools loudly claim to be test-optional. Listen to the episode for the inside scoop on why this once test optional supporter has reconsidered the...
2022-09-2729 min
Five Star Business PodcastFeeling Overwhelmed? Practical Habits You Can Implement Today with Lisa LizotteFriend, today's episode is SO good!!! If you are feeling really overwhelmed with all things life and business, you are going to get some practical tips to knock it out!
Our guest today is Lisa Lizotte! Lisa is a professional organizer, homeschooling mama, and follower of Jesus. She brings such biblical and practical wisdom to the conversation. I know you are going to walk away encouraged!
Some highlights from the episode:
- How to identify your capacity to decrease overwhelm
- The 3 steps to relieve your overwhelm for good
Connect with Lisa on the Habits + Home Show!
Connect with...
2022-08-2236 minLisa and Shoshana HQS2 2. The Alphabet of SexIf you’ve ever wondered what all those acronyms on you dating app stood for, get ready to clutch your pearls! We’re breaking them down and ROFLMFAO (Abbreviation for Roll On the Floor Laughing My Ass Off).
Trigger Warning: We talk about sex of all kinds and how all the bits fit together. If this triggers you please skip this episode and check in with your therapist.
Online Therapy (everyone needs it)
Dan Savage
Journal Therapy
Lisa Brooke Human Design
Lisa and Shoshana's website
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Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-brooke/message
2022-08-1057 min
Humans in HealthLisa Hill: Losing My Brother and Finding ReligionLisa Hill is a Senior Pharmacist working at Gold Coast Hospital and Health Service.We loved chatting with Lisa as she shared her unique story about her experience navigating her older brother Tim's metastatic bowel cancer diagnosis and passing in 2015. Throughout this experience, both Lisa and her brother Tim had a profound reconnection with their Christian faith which is now an extremely important part of who Lisa is.We talk about Lisa's passion for her work, winning overseas trips, assumptions about Christianity and "Why the whole Jesus thing is a thing" (in Lisa's words).
2022-07-1848 min
The Hidden WorkforceBrooke Andrews & Teri Burnstein, Brooke and Teri are Everything! Ep. 49Welcome, listeners! Join me, Lisa Toth, as we venture through the Hidden Workforce, a show about the positive impact people who live with different abilities bring to the workforce and our world.
"It isn't any different, I just want to be like everybody else." -Teri Burnstein
Join us this week on The Hidden Workforce as we hear from our special friends and dynamic duo, professional Habilitation Training Specialist, Brooke Andrews and her amazing client, Teri Burnstein. Tune in to learn more about Brooke's story, and why she loves and made the Direct Support Professional...
2022-07-1619 minLisa and Shoshana HQSeason 2 1. Hope on a RopeWe begin our first episode of season 2 with our very first closet guest, Jennifer Sass! Jenny is a senior scientist with the National Resources Defence Council, a professor at George Washington University and she was nominated by President Biden to the U.S. Chemical Safety and Hazard Investigation Board. She is a kayaker, animal lover, mother, sister, wife and dishwasher. Jenny grew up in Saskatchewan and gets stranded in Toronto from time to time. In this chat we ask Jennifer how to get through this, how long we have left and what hope means in the storm.
Some references include:
L...
2022-07-0143 min
Sound ScrubBrooke - That's RichIrish Alt Pop artist, Brooke, has been making waves for her ferocious vocal delivery and dance worthy anthem like in her single, "That's Rich." Inspired by Blondie, the fiery and empowering track narrates how you should never settle for anyone who doesn’t fulfill your needs. We discuss more about the inspiration behind the lyric and what it was like for Brooke to write original music for the first time. We also get to hear about Brooke's journey that led her to representing Ireland in the 2022 Eurovision Song Contest.
Stream "That's Rich" by Brooke on the Sound Sc...
2022-06-2134 minLisa and Shoshana HQEpisode #33 Women's Work: What is it and when do we get paid? (Who's with me!?)In this episode Shoshana talks about how she has been re-triggered and Lisa talks about the rolling back of Roe vs Wade in the US. This episodes leans into the full scope of "women's work" and what it means for us in this new era. And it's still funny.
Trigger Warning: This episode might upset you if you're a woman. Stay safe. Get therapy.
Witch Workshop IRL
Witch School of Canada
Sacred Pen Journal Therapy
Psychic Seth
Lisa Brooke Human Design
Our WEBSITE!!!!! Lisandshoshana.com
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2022-06-1351 minLisa and Shoshana HQThe Worst Trail is BetrayalWe have all suffered some form of betrayal either with a lover, parent, teacher or even the promises that society makes of the "happy life". In this episode we talk about our own betrayal and how to survive it. Betrayal is the worst kind of grief and we dedicate this episode to all those in it right now. We hope this helps.
Great Betrayals by Anna Fels
Sacred Pen Journal Therapy
Lisa Brooke Human Design (if you would like to book Lisa to read your Human Design chart do it!)
Lisa and Shoshana
2022-03-2248 minLisa and Shoshana HQLisa and Shoshana HQ #27 Trust, Regrets and How to Make DecisionsDo you make a pros and cons list? Weigh your options? Poll the audience? Use a life line? Google the google? How do we make choices when we don't trust ourselves? How do we keep the faith when we're always making mistakes?
Lisa shares a big decision she made, how she made it and why it wasn't right. In this episode we talk about how to make decisions and how to trust yourself.
In this episode we pull cards from the Kim Krans Archetypes Deck. We mention two podcasts in this episode. Check them out...
2021-10-3039 min
Adoption Wise#151: Brainspotting for Adoptive Families with Brooke Randolph, LMHCAs adoptive parents ourselves, we're always looking for tools and therapies that may help our children heal. This week Lisa sat down with therapist and author, Brooke Randolph, to talk about Brainspotting. This gentle, therapeutic technique can help children process and heal from trauma even if they are unable to speak about it. It can also help parents process the stress of parenting children with high needs.
Click here to download a transcript for this episode.
Relevant Links
Brooke's website
Connect with Brooke on Facebook
Connect with Brooke on Instagram
Connect with Brooke on Twitter
Brainspotting with Children and Adolescents* by...
2021-10-2643 minLisa and Shoshana HQLisa and Shoshana HQ ep. #26 One of the Two Topics You Can't Talk AboutThe first cut is the deepest, and that’s why the idea of circumcision leaves us so perplexed. On this episode we talk to women about how they handled this post natal incision decision, and we get the goods on why this elective procedure became popular in the 20th century. Plus, we almost get the full story of Shoshana’s pin worm scare…almost. From ‘masturbation madness’ to ‘bacterial vaginosis’ this episode has something for everyone.
Thanks to all the women who generously loaned their very personal stories to make this episode. No one was actually circumcised during the making of...
2021-10-1230 minLisa and Shoshana HQLisa and Shoshana HQ #25 Compassion FatigueLisa and Shoshana talk about the difference between empathy and compassion and what it looks like when our collective patience runs out. From health care workers to Joe Biden to 2 moms in a closet, our compassion is flagging! We offer some thoughts on taking care of ourselves, and how to keep on laughing.
Some resources we mention in this episode are: Journal Therapy - https://www.thesacredpen.com/, Jenny Arndt https://linktr.ee/jennyarndt, Free Therapy - https://info.mindbeacon.com/ Therapy for kids and parents - https://www.rippleeffectchildrensservices.ca/ , Improv for mental health for kids https://www.improv4...
2021-09-2537 min
A Dog Called DiversityBuilding a Flexible Work Culture.....with Brooke BlackBrooke Black is the Director People Culture and Talent, Department of Premier and Cabinet NSW, Australia. She not only lives and breathes flexible work (she job shares in a senior role), she was instrumental in building a flexible work culture over the past 6 years. Flexible work has so many benefits including attracting and retaining talent, improving productivity, engagement and driving and improving diversity and inclusion. How did she do it? And what are her lessons? Brooke starts by talking about her own need for flexible work and then the things that made a difference in be...
2021-09-161h 00Lisa and Shoshana HQLisa and Shoshana HQ Episode #24 Abortion and Henry MorgentalerTrigger Warning: We talk, joke and possibly sing about abortion. If joking about abortion upsets you then you might want to skip this episode. It's how we process what we aren't supposed to talk about.
In this episode Lisa tells Shoshana where Canada sits on the history of abortion and how to make your vote count in the upcoming election. When so many of our "heroes" are in question, we talk about why we don't have more reverence for Henry Morgentaler, a true Canadian hero. We explore the first day of school, Texas and John Stamos.
2021-09-1334 minLisa and Shoshana HQLisa and Shoshana HQ Episode #23 Two Girls in a Cottage talk about Anti-vaxersWe leave the closet and venture out to the cottage where we talk cookies, compassion and why some people don't want a Covid Vaccine. One of Shoshana's friend's is against the vaccine and we talk about how to talk about it. Lisa remembers Rob Ford, David Miller and her peanut allergy while Shoshana talks about Jaws and liverwurst sandwiches.
The restaurant we refer to in this episode is called Bar Vendetta on Dundas West. Please go eat there and tell them we're happy they wear masks.
Even Rachel Maddow has technical difficulties so we're in...
2021-08-2132 min
The Health Investment Podcast with Brooke SimonsonPhysical Therapy For Lymphedema & Cancer: The Most Underrated Treatment! | Lisa SylvestriEPISODE 93 | Lisa Sylvestri has 20 years of experience as a physical therapist, over 12 of which are in the lymphedema and oncology arena. Her passion is working with the lymphedema, breast cancer, and oncology patient population, and her mission is to ensure every patient who has received a cancer diagnosis is able to have a great quality of life. Lisa works with patients one on one to help them eliminate their fears, gain strength, reduce swelling, and achieve their personal goals. Ultimately, she wants to help bridge the gap from pre-hab to long-term care in the cancer community. In the episode, she s...
2021-08-0243 minLisa and Shoshana HQLisa and Shoshana HQ Episode #22 Rope Burns and Chocolate Almonds or Loving Being SingleIn this episode we talk about being single, sex and disassociation. We ask some tough questions about TMJ and Helen Reddy... are you ready? (trigger warning: we talk about sex, swear and make fun of the French)
"A Dream of an Afternoon with a Woman I Did Not Know" by Robert Bly
I woke up, and went out. Not yet dawn.
A rooster claimed he was the sickle moon.
The windmill was a ladder that ended at a gray cloud.
A feed grinder was growling at a nearby farm.
Frost has...
2021-07-3035 minLisa and Shoshana HQLisa and Shoshana HQ Episode #21 Never Wake a SleepwalkerYou know that saying about how you should never wake a sleepwalker? In this episode we talk about the 5 ways you can tell you're not living a conscious life, how to wake up and how we've allowed ourselves to stay sleeping even when we knew better. We sing, pull cards and get busy talking about waking up. Do you want to know what's happening in the closet this week?
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2021-07-0738 minLisa and Shoshana HQLisa and Shoshana HQ Episode #20 Shoshana gets Covid part 2In this episode we continue where we left off in Shoshana's Covid story. This week in the closet we talk about everything from isolation and heart palpitations, to smoothies, dogs, Block Parent and Dan Hill.
Lisa and Shoshana HQ is edited by Shoshana Sperling with music by Maury Lafoy
https://lisaandshoshana.com/
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2021-06-3040 minLisa and Shoshana HQLisa and Shoshana HQ Episode #19 Shoshana gets CovidShoshana talks about getting Covid from the first symptom to the long haul. We talk about how health care worker are amazing and how it takes a village to combat covid. It sounds terrible but this episode is loaded with laughs, coughs and a touch of Catholic panic.
Trigger Warning: This episode contains lots of medical talk about Covid 19.
https://lisaandshoshana.com/
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2021-06-1951 min
EnlightenedBrooke Baldwin - Huddles Should Make HeadlinesFormer CNN Anchor, fellow Atlantan, and Wall Street Journal bestselling author Brooke Baldwin, joins the show to drop some wisdom from her new book and we get some secrets from some of the world's strongest women — including and especially her! We travel the emotional arc of her career and explore the enlightened perspective she gained from having COVID-19. We also reckon with a stunning truth around progressive white women and equity, and we speak openly about how huddling can be the ultimate antidote to hoarding power. Brooke tells me how she learned to 'let the silence breathe,' shares how th...
2021-06-1551 min
The Elevated Femmes MovementUsing EFT For Those Outrageous Goals with Lisa BrookeLisa Brooke helps ambitious women overcome self doubt so that they can have unstoppable wealth and success. She does this with mindset work plus work on EFT tapping and flash techniques to help overcome subconscious blocks to build wealth. In this episode, Lisa explains how we can really not just set reachable goals but how we can actually go for those outrageous goals, whether it's in income or fitness! To connect with Lisa, you can join her free FB group, The Wealth Society The Wealth Society | Facebook To connect with Julia, go to www.facebook...
2021-05-2226 min
Radio Maine with Dr. Lisa BelisleGet to Know Dr. Brooke Jackson, a Clinical Psychologist with Deep Ties to California and MaineDr. Brooke Jackson is a practicing clinical psychologist living in San Rafael, California. She is also a lover of art, lifelong learner and gardener. Join us for episode eight, as Brooke tells us about searching for, and finding, her genuine life path after a career trajectory that included jobs as a paralegal and educator, before returning to college later in life to earn her PhD in psychology. Feeling blessed that she could still work remotely as COVID lockdowns happened, Brooke made a determined decision to continue her support of independent booksellers, artists and her favorite non-profits. Her connection to...
2021-05-0533 min
My World With StoriesMy World With Stories Podcast With Lisa Stokke - Episode 5Welcome to the 5th episode of My World With Stories Podcast! We bring the joy of everything to your way! This episodes guest is the AMAZING Lisa Stokke! Interviewing her was such an honor with also being a fan of her’s! We talked about Mamma Mia, Frozen, Voice Over Acting, The Oscars, & a lot more! Shoutout to Lisa for doing this episode with me! To access the full episode go to @myworldwithstoriespodcast on Spotify, Soundcloud, & Youtube! 💕 Lisa started out at a young age and has performing ever since then in Disney Norwegian Flims/Shows like Mamma Mia!
2021-04-2936 minLisa and Shoshana HQLisa and Shoshana HQ #18 Grief and Wanda VisionYou've probably been wondering where we've been and why it's taken so long to get back in the closet. Have we got a story for you .... someday. But for now, we recorded THIS show way back on March 7th/2021, just before Shoshana got Covid 19. In this episode we talk about Marvel's Wanda Vision, grief and life on the inside of the closet.
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2021-04-2923 min
She's The Boss ChatsLisa Hollinshead - Founder, OneAnother CommunityLisa Hollinshead is so open and generous with her story you will be gripped! Lisa's description of getting caught in Spain during the first lockdown in 2020 is a case of bad luck all around. Her timing was terrible! She also talks about how the pandemic was the impetus for creating the OneAnother Community which offers help and support for people in the community who feel isolated and alone, or who need help. But Lisa's life has been super interesting up to this point. Born in the UK, Lisa decided quite early on that she wanted to be in PR, so...
2021-03-2146 min
She's The Boss ChatsLisa Teh - Founder of CODI Agency and Co-Founder of Lisnic.comLisa Teh is my guest for the latest She's The Boss Chats podcast, and what a woman she is! Lisa is the Founder of CODI Agency (Digital Marketing) and the Co-Founder of Lisnic.com (connecting Business & Mind Mentors with Mentees). As Lisa and I chatted about her career and how it has evolved we found so many things in common. It made it lots of fun.Lisa is not a woman that likes sitting still! She started CODI Agency to focus on offering digital marketing services, particularly with social media and influencers, to business owners and...
2021-03-0757 minLisa and Shoshana HQLisa and Shoshana HQ #17 What to unexpectedly expect when you were expecting.This episode we talk about American Girl, too many pockets and parenting.
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2021-03-0213 minLisa and Shoshana HQLisa and Shoshana HQ Episode #16 The Silver Lining ProjectLisa and Shoshana talk about week 7000 of the pandemic, our love of school teachers, and the silver lining of Covid.
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2021-02-2725 minLisa and Shoshana HQLisa and Shoshana HQ Episode #15 RecyclingOn this episode we invite a lizard into the closet as we talk about emotional recycling, Galentines Day and push-ups.
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2021-02-1618 minLisa and Shoshana HQLisa and Shoshana HQ Ep. 14 SADDBears, Biden, and The S.A.D.D. System all on this week's episode from the closet.
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2021-02-0818 minLisa and Shoshana HQLisa and Shoshana HQ Episode #13 HopeEpisode #13 and we're talking about hope, Ted Lasso and the new and improved Pam-Demic.
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2021-02-0220 minLisa and Shoshana HQLisa and Shoshana HQ #12 Forgiveness. Try sounding it out before you look it up.How do you spell forgiveness? Try sounding it out before you look it up.
Lisa and Shoshana talk about forgiveness in their own lives. Funny, we never thought to talk about our own 18 year estrangement but that's for another podcast.
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2021-01-2820 min
Award-Winning Authors Show#3. Benefits of Becoming an Author | Brooke Young InterviewAre you a writer with a story you need to share with the world? Is your story living in your computer, but has yet to make it to a publisher? Have you always wanted to write a book, but are afraid to pull the trigger?
Think about a message you believe the world needs to hear.
Now, imagine yourself writing this story and holding a physical copy of your book in your hands. You’re smiling down on it and a sense of accomplishment washes over it like a wave on the beach. 🌊
You’ve do...
2021-01-2515 minLisa and Shoshana HQLisa and Shoshana HQ #10Stonks! 2021 begins the discussion with all that we don't know and our very first guest expert, Henry Lafoy. Henry Lafoy has his own podcast called The Corona Virus with Henry, the title says it all. So listen and also check out our brand new original theme music!!
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2021-01-0413 minLisa and Shoshana HQLisa and Shoshana HQ Ep. #9Seeing clearly from inside the closet or heading into 2021 the glasses look half full.
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2020-12-3122 minLisa and Shoshana HQLisa and Shoshana HQ ep. #8What's the true meaning of Christmas? Don't forget about mom.
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2020-12-2423 minLisa and Shoshana HQLisa and Shoshana HQ ep. #7The Queen's Dammit and the rising popcorn shortage.
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2020-12-2118 minLisa and Shoshana HQLisa and Shoshana HQ Ep. 6We've got Georgia on our minds but what do the cards have to say?
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2020-12-1715 minLisa and Shoshana HQLisa and Shoshana HQ #5Santa Claus, the original fake news? Or just a little (red and) white lie we tell our kids...
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2020-12-1321 min
Enoughness with Lisa Carmen Wang34. Overcoming The Pressure of Perfection with Ally BrookeAlly Brooke first burst onto the music scene as a member of Fifth Harmony. Since then she has embarked on a solo career, releasing her own hit singles, joining the twenty-eighth season of Dancing with the Stars, and showing people everywhere the rewards of hard work and faith. In this episode, Lisa and Ally talk about overcoming the pressure to be perfect, overcoming body shame, and how to stay true to yourself while in the face of external forces. They discuss:
Overcoming body shame while in the public eye
Life after Fifth Harmony and paving a solo singing...
2020-12-0200 minLisa and Shoshana HQLisa and Shoshana HQ Ep. #4: Swimming through LockdownLisa and Shoshana pull cards for surviving the new lockdown while planning the Halloween Episode.
https://lisaandshoshana.com/
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2020-11-2523 min
Legacy Builders MovementMrs. Minnesota, USA 2020 on Finding Amazing Mentors with Brooke FranssenWe interview Brooke Franssen, the winner of Mrs. Minnesota, USA for 2020. She is an owner of multiple businesses, a mother of 2 girls and has an awesome husband, Mackenzie. Brooke has a passion for helping small businesses grow through tough economic times and has successfully launched a brick and mortar salon during this challenging season. We ask her what she would tell her grandchildren and her answer to this question sparks great conversation. You can find Brooke and the projects she is working on at instagram: @brooke.franssenor on Facebook: https://www.facebook.c...
2020-11-2334 minLisa and Shoshana HQLisa and Shoshana HQ #3: Breaking up is hard to do.... so get a dog?Lisa and Shoshana explore the quarantine trends of breaking up and adopting a dog.
https://lisaandshoshana.com/
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2020-11-1922 minLisa and Shoshana HQLisa and Shoshana HQ Episode #2: Jared and IvankaIn this episode we talk about returning to life post-election for Jared and Ivanka. Even their kids' school doesn't want them. What will they do? Where should they live? Looks like they need a little guidance from the universe. Enter Lisa, Shoshana and the cards.
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2020-11-1513 min
Lisa and Shoshana HQLisa and Shoshana HQ Episode #1 The US Election and Tarot CardsThis is our very first episode from two hilarious women, moms and seriously fantastic witches. Lisa and Shoshana talk about the US election and pull cards to see who will win.
https://lisaandshoshana.com/
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2020-11-0715 min