Shows
Apocalypse & Avocados with Peter, Shaun, and Carissa.Nothing Is Safe - Not My Cartoons, Not My Capri SunRemember when juice was just juice and cartoons didn’t need a gritty reboot? Welcome to the episode where we unpack how everything from your childhood—snacks, shows, and even your beloved Capri Sun—has been rebranded, repackaged, and rebooted for adulthood. From alcoholic Sunny D to Barbie movies and mushroom-infused “wellness” drinks, Peter, Shaun, and Carissa spiral through nostalgia, laugh at the chaos, and ask: is anything sacred anymore?Join us for wild stories, unfiltered opinions, and a game of “Reboot, Scam, or 90s Core” that will have you questioning every trip down memory lane. If you’ve ever im...2025-06-191h 13
When In RobesCapri Travel Guide | Nightlife in Capri + Favorite Sunsets + Best Spaghetti Vongole (Part 2)This week, I'm back with a very special guest at the Grand Hotel Quisisana in Capri, Italy. I'm joined by my mom, Lisa Konsker, for Part 2 of our Amalfi Coast adventure. Don't miss our complete itinerary for your next trip to Capri as well as my mom's ultimate guide to seeing the best sunsets around the world. Discover what's still on her travel bucket list, and what it's really like to dine under the lemon trees in Capri. You won't want to miss our honest review of TikTok's favorite Capri recommendation, Da Paolino. Stay tuned for our very special...2025-05-0717 minWhen In RobesCapri Travel Guide | Quisisana Hotel Review + Best Capri Restaurants + Amalfi Coast Itinerary (Part 1)This week, I'm checking a hotel off my bucket list and inviting you into my hotel room at the Grand Hotel Quisisana in Capri, Italy. I'm joined by my absolute favorite travel partner, someone who has taken me on adventures around the globe since my first trip at 6 months old, and who continues to explore new destinations and create unforgettable memories with me...MY MOM, Lisa Konsker! Find out the best restaurants on the island of Capri, our favorite beach clubs, can't miss activities in Capri and Anacapri, and why it took us 2 days to get to Italy! Stay...2025-04-0916 min
We Read Smut: Bookish Conversations for Romance ReadersFinding Diverse Voices on BookTube with BabeInLibraryAre you tired of the same old book reviews and looking for a fresh, authentic perspective on reading? Join host Alesia as she sits down with Lisa, known as BabeInLibrary, for an electrifying conversation that goes beyond traditional book discussions. This episode dives deep into the world of BookTube, romance reading, and the transformative power of diverse literature. Lisa is a proud bookish nerd that can be found at any time with a book in her face. She attributes her love of reading to Pizza Hut and the Book It program from her youth. Unfortunately the means s...2025-03-051h 05
Clairsy & LisaFULL SHOW-Clairsy & Lisa Rewound: They’d Wear Out, And It Wasn’t Because The Band Had Been Through Them All, We Were No V-Capri.Dick Haynes & Dave Eamus were from Loaded Dice and were more like a comedy duo when they caught up with Clairsy and Lisa as part of their Perth Pub Crawl series as they explained who the “Dicettes” were. Clairsy tells Lisa about a study into singing being good for your heart. The Australian author Liane Moriarty talks about her new book ‘Here One Moment’ and how she finds the inspiration for her incredible stories that have taken Hollywood by storm.See omnystudio.com/listener for privacy information.2024-09-2012 min
Bounced From The RoadhouseCare Bears, Lisa Frank, Mayo Coffee, James Earl Jones, Poo Paranoia and More.On this episode of Bounced From The Roadhouse:Special Guests in 4B: MarryAnne WhittleTeddy BearsCare BearsFalsely AccusedMexican Food ProblemShot Deer DecoySouth ParkCasa BonitaBear to Taco BellCollege Survival KitCapri SunMayo CoffeeLatest BillionaireLisa FrankDating TrendSeptember 11thJames Earl JonesChinese Washing MachinesClearance ThongsMaryAnne2024-09-161h 18
Clairsy & LisaClairsy & Lisa's Perth Pub Crawl - The Full Sunday SessionFor the past three weeks, Clairsy & Lisa have been taking a trip back to the heady days of The Perth Pub Scene and speaking with some of the names who were there at the time. 1 - Alan Simpson-V-Capri 2 - Mark Donohoe-The Frames 3 - Michael Parks - Perfect Strangers 4 - Neil Randall - Former Owner of the Shenton Park Hotel 5 - Dave Crosby - Ice Tiger 6 - Dom Mariani - The Stems 7 - Gary Dunn - The Night After & Hooker 8 - Jody Bell...2024-08-033h 18
Clairsy & LisaClairsy & Lisa's Perth Pub Crawl - Mark Donohoe - The Frames : V-Capri Came Along And Blew Us Out Of The Water.The Frames were a staple on the Perth pub circuit in the 80's so as part of Clairsy & Lisa’s Perth Pub Crawl, the guys spoke to Mark Donohoe from the band who told them what it was like playing Wednesdays through to Sundays every week and some of his favourite venues to play at. See omnystudio.com/listener for privacy information.2024-07-1711 min
Clairsy & LisaClairsy & Lisa's Perth Pub Crawl - Michael Parks - Perfect Strangers: The Pub Would Pay You 50 or 100 Dollars For The Gig And Charge One Or Two Dollars On The Door And You’d Take The Door Takings.Today on Clairsy & Lisa’s Perth Pub Crawl, the guys spoke to Michael Parks who was in the band Perfect Strangers. He reminisced about his time with the band, the death of lead singer Andy Clayton-Smith and Perfect Strangers rivalry with V Capri. See omnystudio.com/listener for privacy information.2024-07-1611 min
Clairsy & LisaClairsy & Lisa's Perth Pub Crawl - Alan Simpson - V Capri: There Was Five Pretty Good Lookin’ Blokes In The Band And We Did Make Ourselves AvailableClairsy & Lisa are looking back at the Perth Pub Scene from the 80s and started by chatting to former V Capri drummer Alan Simpson who dominated the charts back in the day plus the reason the band said no to Kylie Minogue recording a version of Haunting Me.See omnystudio.com/listener for privacy information.2024-07-1513 min
Diggin' In The DigitsEp.236 - #UKBHM 2023: Lisa MaffiaLisa Maffia - The First Lady of So Solid Crew - made a genuine attempt to go it solo. Her one and only album was clearly meant to provide a runway for more but media perception of her and chiefly her affiliation with So Solid, kept her career consistently in a state of friction.TIMESTAMPS:Weekly Music Roundup - (0:41) (Ben = Bold / Charlie = Italics)BIGBABYGUCCI - When You Wake UpWestside Gunn - And Then You Pray For MeOffset - Set it OffKen Carson - A Great ChaosBad Bunny - nadie sabe lo que va a pasar...2023-10-171h 10
Not Just Any Other StoryEpisode 16: The Shopping Cart People, Ch. 45 & 46This finale episode brings us to the conclusion of The Shopping Cart People with chapters 45 and 46. Anita and her sister, Lisa, and nieces, Tara, Remy, Jillian and Stephanie all share relatable moments and insights related to the book accompanied by much laughter.2023-08-3153 min
Not Just Any Other StoryEpisode 14: The Shopping Cart People, Ch. 39, 40 & 41Anita and guests, Lisa and Tara, read chapters 39 to 41 in which Angel celebrates a new birth, is shocked by a new revelation, and plans a new scheme to win back Les’ love.2023-08-2647 min
Living in the Sprawl: Southern California's Most Adventurous PodcastEPISODE 50: A DEFINITIVE GUIDE TO THE 50 BEST SANDWICHES IN GREATER LOS ANGELESIn this week's episode of Living in the Sprawl: Southern California's Most Adventurous Podcast, host Jon Steinberg shares his definitive guide to the 50 best sandwiches in greatre Los Angeles. His list includes: Konbi, Chronis Famous Sandwich Shop, Cemitas Don Adrian, Frumentos Italian Market Deli, Figueroa Philly Cheese Steak, Figaro Bistrot, Dave's Hot Chicken, Gjusta, Factor's Famous Deli, The Heights Deli & Bottle Shop, San Carlo Italian Deli, Rhineland Deli, Jeff's Table, All About the Bread, El Cochinito, Fat Sal's Deli, Laziz Grill, The Park's Finest, Clementine, Potato Chip Deli, Cortina's Italian Market, Sorrento Italian Market, Lovi's Deli, Cavaretta's Italian Deli...2022-04-2845 min
OMKB | Der Digital Marketing PodcastOMKB #23 Female Digital Marketing Roundtable mit BMW, Capri-Sun und Audible60 Minuten OMKB Talk mit Lisa Steinhauer, Julia Straschil und Sophia Lara Skuratowicz
Digital Marketing sollte mittlerweile fester Bestandteil jeder Marketingstrategie sein. Jetzt zum Ende des Jahres werden neue Pläne für das kommende Jahr geschmiedet. Wie soll der Marketing-Mix aussehen? Wie verändert sich die Zukunft in Puncto Dateneinsatz. Zunehmende Privatsphäre-Bestrebungen werden datenbasiertes Marketing erschweren. Vielleicht planst du ja auch ein Rebranding und weißt nicht, wie du möglicherweise mit negativen Feedback umgehen sollst?
Im Female Digital Marketing Roundtable berichten führende Expertinnen von drei großen Marken, wie sie ihre digitalen Marketingaktivitäten skalieren...2021-12-161h 02
90s CourtEpisode 86: Squeezit vs. Capri SunWe are cooling off this week with two of the most refreshing beverages of the 90s: Capri Sun vs. Squeezit! Both made for excellent additions to your packed lunch, but which could you not live without? Lisa also talks about the best music player of all-time, WINAMP, while Andy dives into the wonderful world of Mario Paint for SNES. Listen now!
Support us on Patreon at patreon.com/90scourt, and follow us on Facebook and Twitter @90scourt, and on Instagram @90s.court. Thank you to Sahy Uhns for the use of our theme song "Uh Hmmm...".
...2021-06-281h 08
Raise Your Frequency PodcastEpisode 70 - 5 Ways to Tell if You're 'Old School'Do you consider yourself to be 'old school' in the same way that I do? How do YOU define 'old school'? In this week's episode, we're having a little fun and I'm sharing with you my top five ways to tell if you’re old school. Let’s dive in! To connect with ME outside of the podcast, shoot me a message at https://www.lisacapri.com/ryf On Facebook: https://www.facebook.com/lisacapricoaching/ On Instagram: https://www.instagram.com/raiseyourfrequencydaily/ On LinkedIn: www.linkedin.c...2021-06-0912 min
Raise Your Frequency PodcastEp 69 - Hobbies vs. Paid Work: Should You Blur the Lines?In this week’s episode, I want to explore the often-muddled line between professional paid work and hobbies. Should the two ever be combined? What are the pros and cons to blurring these lines? Does taking a hobby and turning it into a business or revenue stream kill your flow or take the pleasure out of it? This is a topic I have grappled with over the years, and this year, I think I’ve come to a few conclusions and want to share those with you in this week’s episode. I’ll reveal what I think are the top...2021-04-2113 min
Raise Your Frequency PodcastEpisode 68 - If it Doesn't Get Scheduled, it Doesn't Get DoneThis week I wanted to pop in to talk about one of my favorite topics – productivity, but more specifically, the act of getting something done because you made it a priority. So many of us feel like we’re slaves to our schedules with everything that needs to happen in a given day. But I have discovered certain things to be true, and one of those is to really take to heart the following: if it doesn’t get scheduled, it doesn’t get done! In this episode, I let you in on some of my own experien...2021-03-3109 min
Raise Your Frequency PodcastEpisode 67 - Disappearing Act Part 2Well, let’s just address the elephant in the room...I've been "missing" for several months. Towards the last quarter of 2020, I was gearing up for a whole slew of crazy cool episodes I wanted to release. I thought I was ready to dive back in full force. I was WRONG! In this episode, I reveal what's been going on, what I'm working on, and what my 2021 plans are. It's probably not what you're expecting! After listening to this episode, tell me: What are your goals or wishes for 2021? Are there activities you plan NOT to...2021-03-2412 min
Raise Your Frequency PodcastEpisode 66 - Top 5 Productivity Tools in 2020On this episode, I’m chatting about a few of my favourite things…my favourite productivity things, that is! If you’ve been following me or this podcast for any length of time, then you know I am a total geek when it comes to productivity products, systems or strategies. So, I thought I would share with you my Top 5 productivity tools that I’m currently using in 2020, how I use them, and why I use them. So here we go…press play and let’s chat! Book mentioned on this episode: “The One Thing” by...2020-08-0610 min
Raise Your Frequency PodcastEpisode 65 – Where Did I Disappear To?Wow, it’s been awhile! And I promise you there’s a good reason for that, and in this episode, I’m going to reveal all the shenanigans I’ve been up to since the start of 2020! Some of these might surprise you…and others…not so much! You’ll find out what new income stream ventures I’ve been experimenting with, what’s been going well, and what hasn’t. My Latest Projects Own the Day Planner on YouTube https://www.youtube.com/c/otdplanner Own the Day Planner websit...2020-07-2910 min
Lisa Paige Made Me Do ItTips on Buying & Selling On FB, B&BW is On My Hit List & Whoopie Pies for the Win!
Today I'm sharing the tips and tricks I've learned from buying and selling on fb.I'm giving you the lowdown on my whoopie pie obsession and where you can get these low fat, low sugar treats. And I'm wrapping up the week with a fun filled rant about Bath & Body works and why they're the worst.Products/Links pertaining to this episode:LindasDietDelightsBath & BodyworksGooseCreek CandlesCapri Blue CandlesYankee CandlesYou can find Built Bars, VitaFive & Obvi discount...2020-07-1030 min
GEM TALK (Global Empowerment Media)Wise PARENTING!As parents, it's our job to guide our children to live and survive. With Wise Parenting, we understand that "SELF-DISCIPLINE "is the answer. Special Guest Author Lisa Washington will share some of her parenting skills and discuss her book "A Caregiver in the last hour."
Tuned in and listen to a few tips that can help you as parents.
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Support this podcast: https://anchor.fm/gemtalks/support2020-06-0155 min
GEM TALK (Global Empowerment Media)Are you Leveling UP? As we transition in life we should remember that our purpose is more than need. Leveling up your love, inspiration, freedom & energy will help you defeat the battles of sinking below. Special Guest Author Lisa ' Swift Young out of Nashville, TN shares her insight on how she leveled up during a tough time in her life. Tune in to listen on how to Level UP!!
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Support this podcast: https://anchor.fm/gemtalks/support2020-04-2727 min
Way To GreatnessFailures & Successes Are The Great Lessons In Life with Lisa Capri (013)In this episode, Lisa Capri, the host of the Raise Your Frequency Podcast, shares her journey about being a teacher, an entrepreneur & a voice artist. She studied Journalism in Communications and Radio Broadcasting & became a teacher while handling her own educational company.
Balancing life, work & business became difficult for her after many years. She knew she had to sell her business & work from home to be there for her son, who was about to enter the school system.
Establishing her business was difficult, she encountered multiple failures & successes which shaped her values & wisdom. As someone...2020-03-1354 min
Raise Your Frequency PodcastEpisode 64 – It’s Time to Elevate – with Jeremy SerfatyThis week, I’m going to the dark side…and by dark side, I mean I’m teaming up with a millennial (GASP)! Jokes aside, I’m super pumped to be bringing you a story of entrepreneurship at its best from a young Montrealer who saw a gap he could fill in his industry and hit the ground running. Jeremy Serfaty is the Founder of El3vate Media, a social media, digital marketing and creative marketing agency that specializes in “elevating” small to medium-sized businesses to new heights! Jeremy’s story proves once again the need to believe...2020-02-2033 min
Raise Your Frequency PodcastEpisode 63 – Surviving Entrepreneurial RelationshipsSurviving as an entrepreneurial couple…Can it really be done? On this episode, we’re chatting with a very special power couple. Kerry & Adam Anderson are on a mission, which is to change the way families do business. As a couple who have been through the ringer with their marriage and businesses, they have now come out on the other end of it and together, they run WHOLE LIFE ENTREPRENEURSHIP, empowering other entrepreneurial couples as they navigate the chaotic world of marriage and entrepreneurship. We’re going to hear from them about the biggest myths surrou...2020-02-0549 min
PrnStrsRPplEpisode 130: Lisa LuxDan Frigolette interviews Lisa Lux, and talk about getting dick heckled, chat room trolls, and we get kicked out of a few places together.
Like/Subscribe/Review/Share.
Check out the Patreon to Support Directly:
https://www.patreon.com/pornstarsarepeople
#PornStarsArePeople #spunklube #demonseedradio
Anastasia Rose AnastasiaRose SailorLuna Sailor Luna Sara Jay SaraJay Rocky Emerson Jessie Lee JessieLee RockyEmerson Aria Khaide AriaKhaide Mazzaratie Monica MazzaratieMonica Siren Saint Sin SirenSaintSin Burlesque Exxxotica Allie Awesome AllieAwesome Macy Cartel MacyCartel Gin Blossoms, Keli Richards, KeliRichards, Danica Dillon DanicaDillon SarahJessie Sarah Jessie Cali Logan CaliLogan VonkaRomanov Vonka Romanov Vonka Kelli Provacateur KelliProvacateur Muscles Lux Suicide...2020-01-1331 min
Hugo PrinceRoad to the IPO (En) | Podcast 65 | Lisa CapriLisa Capri is the host of Raise Your Frequency Podcast, a weekly show tackling lifestyle and productivity hacks for entrepreneurs. Her podcast was recently awarded Feedspot’s “Top 20 Productivity Podcasts”. As a serial entrepreneur for more than 15 years, Lisa teaches her students how to grow their brand, audience and influence through launching their own successful podcast! To contact Lisa: https://www.linkedin.com/in/lisacapri/ https://www.instagram.com/raiseyourfrequencydaily/ Get your free online course about how to start your own podcast with Lisa: https://www.lisacapri.com/podcastbla...2019-12-061h 01
Raise Your Frequency PodcastEpisode 62 – Four Skills YOU Need as an EntrepreneurAccording to my guest this week – there are four essential skills you need to succeed as an entrepreneur. Do you have what it takes already? Or do you need to develop a handful of these to bring your business to the next level? Steve Kosch is a former network anchor from CNN and ABC who now helps CEOs, executives, entrepreneurs, business owners, authors and speakers look and sound their best on-stage, on-camera and in the media. He’s the Founder and CEO of the Video Editor as well as President of Media Training Network. As...2019-10-2340 min
Raise Your Frequency PodcastEpisode 61 – Five Ways to Up-Level Your Circle of FiveThis week, I’m addressing an issue that comes up a lot for me and my entrepreneur friends, and that’s this feeling of being ‘alone’ in our businesses. Whether you’re an entrepreneur with a team or a solopreneur with a small team or you’re a team of one, entrepreneurialism can be a lonely place… Especially if people in your immediate surroundings or environment just don’t ‘get you’, or don’t get what you’re trying to build, achieve, be or do… In this episode, I give you five suggestions or five ways as to how you can up-l...2019-10-1114 min
Raise Your Frequency PodcastEpisode 60 - 3 Ways You’re Keeping Yourself and Your Business Stuck – with Vari LongmuirIf you identify as a creative person who is also an entrepreneur, there is a VERY high chance that you are making some very common mistakes when it comes to the way you run your business or even get clients. This week we’re tackling the three most common mistakes that creative entrepreneurs make that keep them stuck: stuck from growing as a business owner and stuck from creating the business they truly want. Bringing us her expertise and wisdom is Vari Longmuir. Vari is an illustrator, artist and mindset coach to creative types. She’s wo...2019-10-0244 min
Raise Your Frequency PodcastEpisode 59 - Are You an Armchair Expert?Would you be insulted if someone called you an 'armchair expert'? Most people in the business world would be. If wasn't for an experience I had recently, I probably would have said yes. But now I see it a little differently. Find out why on this week's episode, as I share a personal story of real life proportions! To connect with ME outside of the podcast, say hello, and let me know you want to part of the ‘high vibe tribe’ I’m putting together, head to https://lisacapri.com/ryf On Fac...2019-09-2515 min
Raise Your Frequency PodcastEpisode 58 – The REAL Difference Between Desire and Expectation – with Felicia LonobileDo you know the difference between your desires v.s. your expectations? This week, I’m chatting with Felicia Lonobile, a Life Mastery Consultant, Transformational Coach & Results Expert who takes us down a path to the CORE of our desires and expectations. She demonstrates how our thoughts, feelings and emotions combined with a high frequency can literally transform our lives. Hold on to your hat, because this international best-selling author is going to shake up your day! To connect with Felicia outside of this episode: On Facebook https://www.facebook.com/un...2019-09-1832 min
Best Friend's FancastBasic Bitches #176This week Lisa Lawrie and Rafael "Retrograde" Castaneda discuss the @ARIYNBF episodes~ "Erin Gibson Will Make You Love Santa Fe" & "Alison Attends Preschool, Jackie Johnson Is reborn, Party Flaking Etiquette"
We talk Modern Witch-ay Women, Forcing Nicknames, Oversharing, Cool Astrology Vibes, Capri Shorts Rescinded, Gal Gag Chat, Going Solo Fears, Sexy Septum Piercings, Pussy Poppin', Shout Outs and FaveMOES!
PLUS NEW BFF ROBYN KERN WROTE A GREAT BLOG ABOUT US and ALISON...Check It Out AT https://thetangentier.com/culture/podcast-friends/
Posted To iTunes By Jason Dix
iTunes Logo By Ray Morgan2019-09-161h 36
Raise Your Frequency PodcastEpisode 57 – Are You Having a Conversation with Your Audience? – with Nick UsborneIf you’re an entrepreneur striving to build and maintain a presence on the web and social media, this episode is a MUST! My guest this week knows ALL about how utterly crucial it is to be having a conversation with your audience. Nick Usborne is an expert in copywriting and web writing. He’s written copy for some of the world’s biggest brands, including Citibank, Apple, Chrysler, MSN.com, New York Times, WebEx, the U.S. Navy, and others. On this episode, he shares his wisdom and conversational copywriting approach to help YOU write persuasive and mo...2019-09-1139 minRaise Your Frequency PodcastEpisode 56 - Your Business NEEDS an App - with Jeremy RedmanThis week, we’re talking about why YOUR business NEEDS an app as we head into 2020. We’ll be chatting with Jeremy Redman, Founder and CEO of notboringbusiness.com and yourvone.com. Ever thought about how powerful it could be to reach your growing audience directly with your OWN app? No more social media algorithms to fight against…Jeremy and his team have a mission to put apps in the hands of entrepreneurs at affordable pricing so you can GROW and nurture your audience without interference. Don’t wait! Press play on this episode now to find out how...2019-09-0434 min
Raise Your Frequency PodcastEpisode 55—10 Totally Random Facts About Me…Did You Know?As we wind down on summer fun this week, I wanted to keep the whimsical feel of summer going just a tad longer, so in this episode, I’m revealing 10 totally random facts about ME that you likely didn’t know about. Curious? You know you are. Hit play and come hang with me as I dish on 10 totally random facts about me! Don’t forget to leave me a comment on Instagram https://www.instagram.com/raiseyourfrequencydaily/ and let me know which of the 10 random facts about me surprised YOU the most! To con...2019-08-2826 minRaise Your Frequency PodcastEpisode 54 - Demystifying Online Course Creation - with Zach Spuckler Are you an online course creator, or thinking about monetizing your expertise via an online course that you create and sell? Online courses have exploded in popularity in recent years, and it’s one of the top ways online marketers consume training to learn and conversely, a way to generate revenue based on your particular area of expertise. If you’re an online entrepreneur or marketer, you’ve probably already heard of Zach Spuckler. He’s been featured on so many top podcasts, he hosts his own podcast called Heart, Soul & Hustle and he’s bec...2019-08-2138 min
Best Friend's FancastSweet Box #172This week Lisa "German Pancake" Lawrie and Rafael "Fun Buns" Castaneda discuss the @ARIYNBF episodes~ "Matt Gourley Hates Your Fake" & "Tony Quiz, Snack Chat, David's Podcast Script"
We talk Nickname Inundation, Growing Up Fat, Poor or Bussed In, Acceptable Pervert Past, Childish LIVE, LK's Snack Chat Tease, Capri Confrontation, Tony Quizzed and Tons of Shout Outs!
Posted to iTunes By Jason Dix
iTunes Logo By Ray Morgan2019-08-1949 min
The Empowerment DuoGIVING BACK!! Special Guest: DJ KID CAPRI**Sponsor: Secretvii.com The MOST FUN Adult Intimacy Game**
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...2019-08-1938 minRaise Your Frequency PodcastEpisode 53 - Timeless Principles of Leadership – with Rocky RomanellaIn this week’s episode, we revisit some key concepts when it comes to leadership, no matter the size of your organization. I had the pleasure of chatting with author and speaker, Rocky Romanella, who blazed a leadership trail with his over 40-year career in supply chain, logistics and transportation, retail, sales and operational management, most notably at UPS. With such a wealth of knowledge and experience, Rocky shares with us some important lessons he’s learned through his own vast career. If you have even just ONE team member helping you achieve something within your...2019-08-0153 min
Raise Your Frequency PodcastEpisode 52—Can You Manufacture Time?As I kick off a fresh batch of summer episodes for you, this week I’m focusing on a concept that has truly fascinated me for the past several years…and that’s TIME. Not just time itself or the passing of it, but the EFFICIENT use of it. I recently wrote an article titled “Manufacturing Time: Start Living the Life You Thought You Didn’t Have Time For” which was published in ALOVEDLIFE Magazine. In the article, I really dive into the concept of manufacturing/creating “more time” for the things you love to do or dream of do...2019-07-2412 min
The Erica Diamond PodcastLisa Capri: So You Think You Want To Start A Podcast?Episode Summary Welcome to my very first podcast episode. Today I am joined by Lisa Capri. Lisa is the inspiration behind this whole show! I attended Lisa’s lunch workshop where a seed was planted which eventually led to the birth of this show. My goal with this episode is to inspire anyone who is considering starting a podcast either for career or personal. In today’s world, audio is the most accessible type of content. It’s incredibly user friendly and can be accessed from anywhere. Before recording your first show, it’s important to decid...2019-06-2135 minRaise Your Frequency PodcastEpisode 51 – The Power is in the Color – with Marie - Chantal Milette This week we’re going to tackle a topic we haven’t touched on yet, which is colour psychology and what your color choices as an entrepreneur can mean for your business! My guest this week is Marie-Chantal Milette, a graduate of the prestigious graphic design and advertising program at The Creative Circus, and through her obsession with colour psychology and advanced studies, she has become ONE of only 100 leading color experts in the world. Are you ready to enter the charming and colorful world of a color expert? To connect with Marie-Chantal Milette, visit her webs...2019-06-0529 minRaise Your Frequency PodcastEpisode 50 - Are You Ready to Set R.E.A.L. Goals? – with Samantha KrisThis 50th episode of the Raise Your Frequency Podcast represents a milestone episode, and to honor the milestone, I just had to bring on a special guest this week. Samantha Kris is an international success coach, author and TEDx speaker. In this episode, she shares her strategy for R.E.A.L. goal setting. If you listen until the end of the episode, you’ll find out WHY Samantha was chosen as the guest for the 50th episode of the podcast! To connect with Samantha or grab a copy of her book “Bossing Up”...2019-05-2241 min
Raise Your Frequency PodcastEpisode 49 - Three Things I Learned About Entrepreneurship While OverseasI’m coming at you this week with something a little different – a short and sweet solo episode of my musings and thoughts over the past few weeks. I recently spent a couple of weeks overseas on a mini family vacation and while there, I had a few strong thoughts and streams of consciousness that seemed to come at me on repeat, so I thought I’d share them with you and see what you think…and whether or not you agree with some of the conclusions I’ve come to regarding certain aspects of entrepreneurship. Books me...2019-05-1620 minRaise Your Frequency PodcastEpisode 48 – Disrupting Your Website: The How and the Why – with Chris DayleyWhat are the biggest problems that most companies have with their websites, and why is fixing them not as simple as just redesigning them? That’s the question we’re going to answer this week on the Raise Your Frequency Podcast. We’re chatting with Chris Dayley, VP of Site Testing & Optimization at Disruptive Advertising. Chris is a digital marketing entrepreneur with a passion for helping businesses succeed online. In 2016 he merged his company with Disruptive Advertising, offering full-service A/B solutions to clients including strategy, design, development and analytics. He’s worked with big names in the podc...2019-05-0836 minRaise Your Frequency PodcastEpisode 47 – Do You Know How to Work Smart(er)? – with Marisa MurrayThis week we start to face our bad habits…ya know, the ones that are standing in the way of our true success! We’re chatting with Marisa Murray, a Certified Executive Coach, Author and Speaker. She’s also the founding President of Leaderley International, an organization focused on unlocking executives’ leadership potential to yield superior business results. She’s the author of a #1 Amazon best-selling book called W.O.R.K. S.M.A.R.T.: Your Formula for Unprecedented Professional Success. In this episode, we’re going to toe-dip into her book’s main premise…b...2019-05-0130 minRaise Your Frequency PodcastEpisode 46 – Planning for Success with Goals A.F. – with Meshia Green In this episode, I’m chatting with Meshia Green, Founder and Owner of Goals A.F., a female-focused business providing you with leather planners, organizers, stationary and much more. Their products are Canadian-made with a modern twist and touch of luxury. As a planner addict myself, I was so stoked to chat with this millennial, because even though she didn’t have a background in planner design or even textiles or leather goods, she went for it anyway and is completely self-taught! Find out how this 20-something from Toronto, Canada launched her own business, what she’s learned...2019-04-2428 minRaise Your Frequency PodcastEpisode 45In this week’s episode, I’m closing out the mini series on podcasting with a fantastic guest as we discuss the power of podcasting from a completely different angle! Tom Schwab is the Founder and CEO of Interview Valet, a concierge-level podcast interview marketing service helping entrepreneurs get the essential exposure they need to combat obscurity in a loud marketplace. Tom makes a compelling case as to why simply getting yourself onto others’ podcasts can turn your cold traffic into hot traffic and convert 25 times better than blog posts! To connect with Tom and his te...2019-04-1736 minRaise Your Frequency PodcastEpisode 44 - Unlock the Power of Podcasting in 2019!This week I’m giving you a sneak peek preview of what my podcasting students have access to inside of my full flagship podcasting course, “Unlock the Power of Podcasting”. A limited number of spots are currently available for enrollment in this course, and just for a limited time too! If you’ve been thinking about getting into podcasting, this episode will give you the full 4-1-1 on what we can accomplish together inside the course. You’ll even hear from two of my podcasting students about their experience taking the course! A little s...2019-03-2712 minRaise Your Frequency PodcastEpisode 43- Five Ways Podcasting Slays as a Business Growth ToolThis week I’m taking you behind the scenes to a live, filmed training I recently gave on the how podcasting can be used as a massive growth tool for brands and businesses. To follow the training with the PDF Guide Sheet, download the sheet at https://mailchi.mp/f142ca21f905/lmbcwv3le8 If you’d like to learn more about podcasting to help you grow your brand, influence and audience and get on the WAIT LIST for my FULL podcasting course, visit me at https://www.lisacapri.com/learntopodcast 2019-03-2040 minRaise Your Frequency PodcastEpisode 42 – Podcast Blast – The Ever-Increasing Popularity of PodcastsThis week I am taking you on a tour of six mind-blowing stats about the rise in popularity of podcasts over the last year. If you’re a business owner of any kind or just someone with a message you want to get out into the world with the ability to cast the widest net possible, then you won’t want to miss this short n’ sweet solo episode! To snag your spot in the FREE 5-day online training “PODCAST BLAST: Set Up Your Podcast in 5 Days”, go to https://lisacapri.com/podcastblast If you’d like to lear...2019-03-1316 minRaise Your Frequency PodcastEpisode 41 – ‘Wearing Your Inner Art’ as an Entrepreneur – with Darleen WongThe celebration of the podcast’s one-year anniversary continues, but THIS week, we’re celebrating the success of uber-talented Artistic Interior Designer Darleen Wong. Not only does she have a fascinating design philosophy to share, but she also dishes on own her soon-to-be-released podcast, Boudoir Therapy! Darleen also chats with us about her design influences and philosophy, why every woman needs her own Queen’s Chair, and her experience with having me as her podcast coach! Connect with Darleen through her website or social pages by following these links: https://darleenwong.com/ http...2019-03-0628 minRaise Your Frequency PodcastEpisode 40 – ‘Consciously Growing’ and Scaling Your Business – with Caroline ShearerIt’s a celebration week! The Raise Your Frequency Podcast turns ONE with this anniversary episode! So, what better way to celebrate the one-year anniversary of the podcast than to chat once again with my very first guest, Caroline Shearer, Founder of Absolute Love Publishing and a raise your vibration guru in the literary world! An expected and fun bit that happened this time around is that Caroline decided to turn the tables around and ask ME some questions about entrepreneurial lessons, and boy, did I have some fun reveals, so listen to the full episode as we...2019-02-2735 minRaise Your Frequency PodcastEpisode 39 – Generating 50K in Monthly Recurring Revenue – with Madeleine LambertThis week we’re diving into businesses that operate on monthly recurring revenue from their clients, as opposed to working with clients on a project-to-project basis and constantly being on the hunt for new clients to hit certain revenue numbers. So how does it all work? How did Madeleine Lambert, CEO and Co-Founder of Content Refined, manage to create 50K in monthly recurring revenue in just two short years in business? In this episode, Madeleine pulls back the curtain and reveals some of the strategies and systems in place that have allowed Content Refined to be successful wi...2019-02-2028 minRaise Your Frequency PodcastEpisode 38 – Why Saying ‘No’ Makes You a Better EntrepreneurIn this short solo episode, I dive into the idea of how saying ‘No’ can make you a better entrepreneur. Building upon recent episodes on productivity habits, I continue the conversation on combatting Shiny Object Syndrome. This time, I explore with you the feelings of guilt and FOMO that can occur when we actually DO say no, and what to do about it. Grab your FREE PDF copy of “4 Steps to Combat Shiny Object Syndrome” right here: https://mailchi.mp/b2bb64aada1d/4stepstocombat To connect with ME outside of the podcast: https...2019-02-1312 minRaise Your Frequency PodcastEpisode 37 – A ‘Fiercely Free’ Morning Routine – With Sean and Liz FaganWe know that as entrepreneurs, having an efficient morning routine can be the key to higher productivity throughout the day. But with the proliferation of literature and research on the topic, it can be overwhelming when you’re trying to find the right morning routine for YOU. This week we tackle part 2 of our series on morning routines with a completely different perspective from last week. We chat with Sean and Liz Fagan, founders of The Fiercely Free Life. This married couple share their hard-core morning routines with us and how they manage to stay consistent with th...2019-02-0651 minRaise Your Frequency PodcastEpisode 36 – A Sensitive Approach to Morning Routines – with Christine RosasThere is no shortage of research or literature on the positive benefits of having a solid morning routine, but many of us fail at implementing them. Why is that, and what can we do to improve our outcomes? My guest this week is Christine Rosas, a speaker, teacher, author and inner voice enthusiast. On this episode, Christine explains how to figure out what kind of morning routine is right for you, and you might just be surprised at her solution! More About Christine: Christine helps overworked and overwhelmed moms fill their day with...2019-01-3028 minRaise Your Frequency PodcastEpisode 35 – Building Your Business Bridge: Why Your Foundation Truly Matters – with Tom WaltzThis week, we’re going back to ‘business basics’, because at this time of year, if you don’t get the fundamentals right, you’re not going to be effective no matter what hoops you jump through. My guest this week is Tom Waltz, a Business Coach, Course Creator and the Founder of WaltzWorks. Tom breaks down Entrepreneurship 101 for our listeners as he teaches us the fundamental concepts we need to master from both the customer and the entrepreneur’s perspective. To connect with Tom or his business strategy blog, visit https://www.waltzworks.com/ More About T...2019-01-2341 minRaise Your Frequency PodcastEpisode 34 - How to Combat Shiny Object Syndrome Do you struggle to commit to a project or venture long enough to see it through to the finish line? Do you find yourself getting excited about a new project or business venture, only to lose interest in it the moment an opportunity comes your way? Do you have multiple, unfinished projects, even though you feel passionate about each one of them? Do you constantly change your career path to see what sticks, all to find your one, true purpose? In this episode, I review some of my wins and losses of 2018, and I share CROP: a new strategy...2019-01-1621 minRaise Your Frequency PodcastEpisode 33 - Why How You Dress Still Matters When You WFH - with Christie ResselHow does what you wear when you work from home impact your motivation, mood and productivity when it comes to your business? Does how you dress even matter when you work from home? This week I chat with Christie Ressel, a Personal Stylist, popular YouTuber and CEO of Fashion Translated. Christie is the go-to expert for style on media outlets across North America such as CTV News, Breakfast Television, Global News, Cosmo TV and many more. On this episode, she makes a case for why what you wear when you work from home actually DOES matter! 2018-11-2139 minRaise Your Frequency PodcastEpisode 32 - The Challenges of Working from Home - Mistakes, Myths and Misconceptions - with Kim ArgetsingerFrom Hollywood actress living the movie star dream life to Mindset Coach & Business Mentor, Kim Argetsinger is on a mission to help you get out of your own way and make more money doing what you love. Through her own personal experiences with working from home and through the work she does with her clients, Kim has a lot to say about the beauty and the challenges of making that switch to a home office environment, and she shares with us her wisdom and tips for best practices on this episode. To grab a great FREEBIE Kim...2018-11-1434 minRaise Your Frequency PodcastEpisode 31 - 5 Strategies to Grow Your Community & InfluenceAre you a newbie entrepreneur or solopreneur, or even a seasoned entrepreneur who’s looking to up your game? Have you been scratching your head as to how you can grow your community and influence in your field, without having to drown in advertising debt? In this episode, I outline five low-cost strategies you can implement today to grow your community and influence! To get on the WAIT LIST for “Grow Your Community & Influence with Podcasting: A Step-by-Step Roadmap to Launching Your Own Show in 60 Days!” just visit this link to enter your info: https://mailch...2018-11-0717 min
Yack It Up With Lisa and LisaEpisode 113-"Come and get us!"The Lisas discuss coffin cut outs, coyote coats and Capri pants for all. FB Yack it up with Lisa and Lisa Instagram @theeastcoastlisa @westcoastlisa 2018-11-0758 minRaise Your Frequency PodcastEpisode 30 - 7 Self-Care Habits to Build NowMany of the entrepreneurs and solopreneurs I meet have a tendency to put their business and work-related tasks at the top of their priority list, resulting in leaving very little or no time for self-care. I count myself among those who struggle to maintain a healthy balance between business tasks or projects, and self-care. That’s why in this episode, I’m going to share with you a list of seven self-care habits I’m working on building. Many of these self-care habits are interconnected, and that’s the beauty of it! You owe it to yourself and your business...2018-10-3115 minRaise Your Frequency PodcastEpisode 29 - Are Creative People Inherently Disorganized? - with Lisa CongdonHave you ever heard the expression “creative mess”? Are you a creative person that struggles with staying on task, or with organization in general? Do you believe that creative people are inherently disorganized? To help me answer this question, my guest this week is Lisa Congdon, a fine artist, illustrator and author. Lisa believes that organization can be learned, and she shares with us some of her tips and tricks on getting more organized in your work flow. If you think you could benefit from her advice, this is the episode for you! To find out...2018-10-1734 minRaise Your Frequency PodcastEpisode 28 - Are You Stuck in Infinite Browsing Mode? - with Pete Davis Pete Davis is civic reformer from Falls Church, Virginia. As a millennial, Pete’s now infamous commencement speech at Harvard focused on his generation’s defining characteristic – that of being in infinite browsing mode, of keeping options open, of the inability to commit to an idea, a dream or a purpose long enough to see it through. Despite his speech being generation specific, it’s not just millennials that are stuck – this lack of focus and dedication can afflict anyone, no matter your age or current life status. If your growth as an entrepreneur is stunted by an inability to f...2018-10-0331 minRaise Your Frequency PodcastEpisode 27 – The 5 Habits That are Killing Your Productivity We’re all guilty of robbing ourselves of our precious time through some of the habits we’ve have created over time, sometimes unknowingly! In this episode, I’ve put together a Top 5 list of habits that are killing your productivity, and I give you some simple and easy-to-implement alternatives that you can get started with TODAY! Random topic I mentioned in this episode: CAPSULE WARDROBE Some YouTubers I follow for the capsule wardrobe concept: Christie Ressel: https://www.youtube.com/user/personalpowerimage Signe from Use Less: https://www.youtube.com/user/signe2605...2018-09-2617 minRaise Your Frequency PodcastEpisode 26 - The ‘Conscious Rockstar’: Using Intuitive Decision-Making to Connect with Your Purpose - with Kate NeliganWe hear a lot about being present in the moment as a catch phrase, but do we really know how to achieve this? With our fast-paced life-style and never-ending to-do lists, taking the time to really get clear on our goals, our life’s purpose, build great relationships…it can be kind of overwhelming. My guest this week is an Equine-Assisted Life and Business Coach, author and speaker. Kate Neligan is the Founder of SynergyTV and well as the YouTube channel Conscious Rockstar. After more than a decade in the corporate entertainment industry helping to marke...2018-09-1935 minRaise Your Frequency PodcastEpisode 25 – Taking Care of Business While Taking Care of Your Health – with Michelle HastieThe theme of body weight and overall health is a delicate one for entrepreneurs, simply because we tend to put much more focus on building our business rather than setting ourselves up for a healthy lifestyle. We take care of our business tasks and others’ needs first and tend to leave our own health to chance or put it off until our bodies are screaming for help. My expert guest this week is Michelle Hastie, who’s based out of Northern California. She’s a Binge-Eating Consultant and author of several published books about the psychology of weight...2018-09-1226 minRaise Your Frequency PodcastEpisode 24 – The ‘Accidental’ Entrepreneur – with Kerstin Begley Whether you own a physical business that offers physical products, or you work entirely in the online space, having an online presence in social media as well as a slick and functional website is pretty much a non-negotiable. But the tech aspect of owning and operating a business can be scary. And expensive. But it doesn’t have to be! My guest this week is a brilliant and talented Squarespace Circle Member and Authorized Trainer. Kerstin Begley came to the world of website design purely by accident and with zero tech skills, and in this episode you’ll hear t...2018-09-0525 minRaise Your Frequency PodcastEpisode 23 - Making Business and Personal Changes while Dealing with Shiny Object Syndrome I’m back in the studio with a solo episode this week, because, well, back in Episode 12 I promised to report back to you on how I was doing with some of the changes I wanted to implement in my life, both business and personal. I gave myself a three-month deadline to start making the changes and getting some traction in those areas. So, how did I do? Listen to this full episode to find out! Psst! Want to check out that new obsession I talked about in the episode? Just visit this link to check out the org...2018-08-2214 minRaise Your Frequency PodcastEpisode 22 - Expand Your Brand and Influence with Your Own Book! - with Daria Anne DiGiovanni Do you ever find yourself daydreaming about writing your own book? A book that somehow allows you to demonstrate your skill sets related to your area of expertise, that could also establish you as a credible source in your field? Though writing your own book may seem like a tedious or overwhelming task, it doesn’t have to be, and it can actually lead you on the path to expanding your brand and influence, like a catalyst that reaches out to the clients you want to work with. My guest this week is Daria Anne DiGiovanni, host of “Y...2018-08-0138 minRaise Your Frequency PodcastEpisode 21 - Living the ‘and life’ - Can We Have It All? - with Colleen HaukAs entrepreneurs, do you ever feel like your business life and your personal life are constantly in competition with one another? Have you struggled with trying to balance the two, or with finding an appropriate counter-balance? My guest this week is Colleen Hauk, a certified professional success coach, speaker, trainer and co-author of the book Women Who Ignite. Just a few years ago, Colleen found herself in this all-too-common bind. A working mom of three with a professional career, Colleen felt her personal relationships with her husband and family became strained and she felt like she had t...2018-07-2533 minRaise Your Frequency PodcastEpisode 20 - Best Tips for Crowdfunding Your Next Project - with Chris WynnThere are so many online crowdfunding platforms these days, and for anyone considering using a service like this, the task of sifting through the sheer number of them and figuring out which one to use can be totally daunting. On the podcast this week, I chat with Chris Wynn, a Canadian filmmaker who has successfully run crowdfunding campaigns to finance films. He offers us his best tips on how to get started with Crowdfunding, and shares some of the do’s and don’ts of setting up your own campaign. To learn more about Chris, his fi...2018-07-1831 minRaise Your Frequency PodcastEpisode 18 - Part 2 of 2 In Part 2 of this series, I’m sharing with you my Top 5 business and personal development habits to build, so that you can create a stronger mindset which then translates into more efficient productivity. I also touch upon the distinction between being busy and being productive. Four of the habits to build are actually part of a system I developed called MERV, and you can get your free MERV download by clicking the link right here: https://mailchi.mp/7c3d53ec4900/merv To get on the Beta testers VIP list for my soon...2018-07-1116 minRaise Your Frequency PodcastEpisode 18 - Part 1 of 2- Top 5 Business and Mindset Development Books I’ve Read LatelyThis episode is Part 1 of a two part series in which I’ll take you through some Top 5 resources that I personally have used or continue to use to make progress toward my business and personal goals. This week I’m focusing on sharing with you my Top 5 picks for business and mindset development books. These are the kinds of books that you read over and over again, because they contain so much knowledge and expertise, but more importantly, they are actionable. No fluff. You either do the work, or you don’t. To go ahead a...2018-07-0416 minRaise Your Frequency PodcastEpisode 17 - Do Your Sleep Habits Affect Your Business and Productivity? - with Shawna RoseSleep habits have long been the bane of my existence! I’ve talked a bit about my struggles with healthy sleep habits in the past, but on this week’s episode, I’ll be chatting with Shawna Rose, a Certified Pediatric Sleep Consultant who often works with families to help them improve their evening and sleep routines. As an entrepreneur, whether you’re a parent or not, your sleep habits have a direct impact on your productivity and long-term success. Shawna will be reviewing some of the common misconceptions about sleep and offering up some of her best tip...2018-06-2034 minRaise Your Frequency PodcastEpisode 16 - Working IN Your Business versus ON Your Business - What’s the Difference?It’s a very subtle difference, but one that makes a significant difference in your business and your productivity once you actually GET it. When you’re first starting out in business, it can be HARD to distinguish the difference between working IN your business versus working ON your business, so in this episode I take a deep dive into showing the difference between the two using real-life examples of mistakes I’ve made in this area, and what I’ve learned from one of my all-time favorite business development books, “The One Thing” by Gary Keller and Jay Papasan. We’ll tackle the n...2018-06-1324 minRaise Your Frequency PodcastEpisode 15 - The Old-Fashioned Hustle versus The Woke Hustle - with Victoria Bauman Many of us grew up believing that if we put our nose to the grindstone, work as many hours as possible and as hard as possible, somehow, at some point, we’ll become successful, whatever successful means to you. Part of being an entrepreneur means that you have to be willing to put in the work and do it consistently over time so your efforts compound, but where we OFTEN get it wrong is that we are following a really outdated model for this. On this episode, we’re chatting with Victoria Bauman, a leadership coach based out of Bali...2018-06-0636 min