Shows
Lisa Cuerden Podcast and MeditationsChakra Cleansing Breathwork Meditation with Lisa CuerdenLet me take you on a journey through the chakras, connecting, releasing and using breath to let go 🙏2022-06-1124 min
Lisa Cuerden Podcast and MeditationsBreathe, Heal & Send Peace with Lisa CuerdenSending peace out into the world x2022-03-0410 min
Lisa Cuerden Podcast and MeditationsManifestation Meditation with Lisa CuerdenManifest your dreams and your desires ✨✨✨2022-02-0412 min
Lisa Cuerden Podcast and MeditationsJust Sit With MeStep away from the external and internal noise and just sit with me x2021-08-2909 min
Lisa Cuerden Podcast and MeditationsChakra Healing MeditationA journey through the 7 chakras to connect, release and heal. X2021-07-1912 min
Lisa Cuerden Podcast and MeditationsMorning Energising Meditation with LisaWake up and energise your mind, body and soul ☀️2021-06-0411 min
Lisa Cuerden Podcast and MeditationsBreathwork Meditation with Lisa CuerdenThis meditation will take you through 3 different Pranayamas2021-05-1320 min
Lisa Cuerden Podcast and MeditationsBedtime Meditation with Lisa CuerdenPerfect before bedtime to help you relax and have a beautiful nights sleep x2021-04-3009 min
Lisa Cuerden Podcast and MeditationsJust BeJust Be You 🙏🥰2021-04-0911 min
Lisa Cuerden Podcast and MeditationsEnergy ResetReset your energetic field by taking some time to ground and visualise your own bubble of energy2021-03-2609 min
Lisa Cuerden Podcast and MeditationsStepping Into Your Power Meditation with Lisa CuerdenReading from ‘Rise Sister Rise’ Rebecca Campbell2021-03-1210 min
Lisa Cuerden Podcast and MeditationsAbundance Meditation with Lisa CuerdenBe open to abundance: Love Money Health Happiness Peace Confidence2021-03-0611 min
Lisa Cuerden Podcast and MeditationsMantra Meditation with Lisa CuerdenChoose your mantra: I AM PEACE SATCHITANANDA ‘Existence, Consciousness, Bliss Or choose your own making it a positive affirmation2021-02-1913 min
Lisa Cuerden Podcast and MeditationsHeart Softening Meditation with Lisa CuerdenSoften, connect and breathe into your heart ❤️2021-02-1011 min
Lisa Cuerden Podcast and MeditationsFull Moon Meditation 2 with Lisa CuerdenThe full moon is a powerful energetic time to release what no longer serves you to make way for this things that you desire in life.Its also a time to reflect on the intentions you set in the new moon, what went well, what obstacles stood in the way, what you can do moving forward to make the intentions that you didn't fulfil become reality.2021-01-2811 min
Lisa Cuerden Podcast and MeditationsSelf Love Affirmation Meditation with Lisa CuerdenLoving yourself will give you the freedom to happiness and bliss. Enjoy this meditation to help you with this x2021-01-2210 min
Lisa Cuerden Podcast and MeditationsMorning Meditation with Lisa CuerdenStart your day connecting inwards and finding that place of inner peace 🙏2021-01-1315 min
Lisa Cuerden Podcast and MeditationsIntention Setting Meditation with Lisa CuerdenTips on setting intentions then a guided meditation 🙏2021-01-0614 min
Lisa Cuerden Podcast and MeditationsStay Present and Just Be with Lisa CuerdenThe present moment where nothing else matters 🙏2020-12-2210 min
Lisa Cuerden Podcast and MeditationsShine Your Light with Lisa CuerdenNever ever dim your light, the world needs you to shine your light x2020-12-2008 min
Lisa Cuerden Podcast and MeditationsInner Peace Meditation with Lisa CuerdenStep out of the external world and into the internal world to find peace 🙏2020-12-0915 min
Lisa Cuerden Podcast and MeditationsGratitude Meditation with Lisa CuerdenFind gratitude each moment 🙏2020-12-0313 min
Lisa Cuerden Podcast and MeditationsYoga Nidra with Lisa CuerdenGet cosy and warm and step into this conscious sleep. Can be done at any time of the day that you need a short rest or perfect before bed.2020-11-2716 min
Lisa Cuerden Podcast and MeditationsChakra Healing Meditation with Lisa CuerdenTaking you on a healing journey through each Chakra x2020-11-1915 min
Lisa Cuerden Podcast and MeditationsLetting Go with Lisa CuerdenTime to sit, heal and let go.2020-11-1509 min
Lisa Cuerden Podcast and MeditationsBreathe Into Silence with Lisa CuerdenStill the body and mind while listening to theta brainwaves2020-11-1415 min
Lisa Cuerden Podcast and MeditationsBedtime Meditation with Lisa CuerdenGet into bed and leave your day behind, listening to this meditation before sleep2020-10-2810 min
Lisa Cuerden Podcast and MeditationsMorning Meditation with Lisa CuerdenWake up and visualise your day ahead - filling it with love, kindness and gratitude 🙏2020-10-2210 min
Lisa Cuerden Podcast and MeditationsNew Moon MeditationUse the energy of the New Moon to manifest your wants and desires x2020-10-1612 min
Lisa Cuerden Podcast and MeditationsSitting with Our EmotionsTake a healing journey into your emotions, experiencing them and the affect they have on your body x2020-10-1421 min
Lisa Cuerden Podcast and MeditationsMeditation to reduce anxiety with Lisa CuerdenEnjoy this meditation at any time of the day when you are feeling anxious or out of control2020-10-0115 min
Lisa Cuerden Podcast and MeditationsCrown Chakra Meditation with Lisa CuerdenA meditation to balance out the crown chakra (Sahasrara)2020-09-2612 min
Lisa Cuerden Podcast and Meditations3rd Eye Chakra Meditation with Lisa CuerdenA meditation to balance the 3rd Eye Chakra (Ajna)2020-09-2312 min
Lisa Cuerden Podcast and MeditationsThroat Chakra Meditation with Lisa CuerdenMeditation to balance out the throat chakra (Vishuddha)2020-09-1212 min
Lisa Cuerden Podcast and MeditationsHeart Chakra Meditation with Lisa CuerdenA meditation to connect and balance out your heart chakra.2020-09-0513 min
Lisa Cuerden Podcast and MeditationsSolar Plexus Chakra Meditation (Manipura) with Lisa CuerdenA meditation to balance out your solar plexus chakra2020-08-3014 min
Lisa Cuerden Podcast and MeditationsSacral Chakra Meditation with Lisa CuerdenA meditation to balance out your second chakra (Swadhistana)2020-08-2312 min
Lisa Cuerden Podcast and MeditationsRoot Chakra Meditation with Lisa CuerdenA meditation to assist you in finding balance in your root chakra and connecting you to earths energy2020-08-1512 min
Lisa Cuerden Podcast and MeditationsMantra MeditationLokah Samastah Sukhino Bhavantu (May all brings everywhere be happy and free)2020-08-0710 min
Lisa Cuerden Podcast and MeditationsYogic Breathing (three part breath)Decrease stress and anxiety levels by learning to fully breathe2020-07-3114 min
Lisa Cuerden Podcast and MeditationsHeart Connection Meditation with LisaBreathe, Connect, Feel and Expand your heart2020-07-2511 min
Lisa Cuerden Podcast and MeditationsHeart Opening MeditationConnect to your heart 💓2020-07-1210 min
Lisa Cuerden Podcast and MeditationsMorning Energising MeditationWelcome in a brand new day - you have the power to create the perfect day.2020-07-0511 min
Lisa Cuerden Podcast and MeditationsManifestation Meditation with LisaYou have the power to manifest your life - DESIRE, DEDICATION, TRUST2020-06-2816 min
Lisa Cuerden Podcast and MeditationsYoga Nidra with LisaThe practice of yoga Nidra is a practice of yogic sleep, a state of consciousness between wakefulness and sleep.2020-06-1021 min
Lisa Cuerden Podcast and MeditationsBreath Meditation with Lisa CuerdenExplore the power of your breath2020-06-0412 min
Lisa Cuerden Podcast and MeditationsHeart Opening MeditationStep out of your head and into your heart 💚💚💚2020-05-2610 min
Lisa Cuerden Podcast and MeditationsThings I Wish Someone Had Told me..... written by Sarah Blondin, Read by Lisa CuerdenThings I Wish Someone Had Told me..... written by Sarah Blondin, Read by Lisa Cuerden2020-05-1910 min
Lisa Cuerden Podcast and MeditationsBedtime MeditationEnjoy this meditation just before you’re ready to go to sleep x2020-05-0411 min
Lisa Cuerden Podcast and MeditationsMorning MeditationStart the day taking a little time to breathe, connect to the present moment and focus on what you are grateful for x2020-04-2623 min