Shows
Consciousness Now (formerly The Spirit World Center Podcast)SWC Classics | #43 | Priestess Living and Womb Healing (with Lisa Cybaniak)Lisa joins the show to discuss the practice of energetic womb healing and her many experiences stemming from her life as a spiritual priestess. We delve into astral levitation, seeing through the “matrix” during a Reiki attunement, meeting Odin on a “goddess” journey, priestess training, altar space shenanigans, her visionary experiences, and working with Hekate and Freyja!
Lisa Cybaniak is a high priestess, womb healing facilitator, Reiki master teacher, and practitioner of NLP & belief clearing.
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GUEST LINKS
Website: https://lifelikeyoumeanit.com/
Instagram: @life_like_you_mean_it
...2024-05-0455 min
Zig Zag LeapLife, Like You Mean it with Lisa Cybaniak GustafssonLisa Cybaniak, Author of Survivor to Warrior, and Host of the Life, Like You Mean It! Podcast, survived 10-years of child abuse and many more with the after-effects. But it's what came after that makes her story so powerful. In the course of her healing, there was one thought that shifted everything. This paradigm shift not only made her healing possible, but it also made it happen faster. Now, Lisa uses what she has learned from years of studying in her healing process to shed the stigma of abuse while empowering others to heal, grow, learn and trans...2022-05-1238 min
Life, like you mean it! PodcastWhat’s Today’s Excuse?Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about the excuses you’re making, wrapped up as pretty little reasons, complete with a cute bowtie. Why would you make excuses to yourself that would hinder you from accomplishing what you set out for yourself? It doesn’t seem to make sense. But, you’re doing it, nonetheless. Let’s talk about why.
Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.
Resources:...2022-03-2515 minLife, like you mean it! PodcastYou ARE the Matrix!Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about how many people believe they need to break through and escape the matrix. But after seeing the matrix crumble before my very eyes in a Reiki Master initiation, I understand the matrix differently. Not only do I now know beyond a shadow of a doubt that indeed nothing is real – that reality itself is relative – but that rather than escaping it, we need to grasp the fact that we ARE the matrix.
Have a listen...2022-03-1812 minLife, like you mean it! PodcastHow Deep Do Your Beliefs Run?Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about how deep your beliefs run, impacting your life in ways you never realised before now. We’re looking at a example from a student of mine who didn’t think he had any limiting beliefs about money until our conversation. Now that he’s aware of his belief, and the habit he’s created because of it, he is working to adapt to make powerful changes in his life!
Have a listen to this thought...2022-03-1115 minLife, like you mean it! PodcastPeople Who Help Shouldn’t Earn Money?Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about how some people get offended that people would expect to earn money for their services. What is the difference between offering money in exchange for a massage, doctor’s appointment, or even a consultation with a lawyer and for someone offering to help guide you on your path to find your connection to yourself – like a spiritual counsellor, card reader, or even NLP Practitioner? I believe I know exactly what the difference is, and it has nothi...2022-03-0414 minLife, like you mean it! PodcastThe Gains vs Losses When Healing From TraumaListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about the gains vs losses when healing from trauma. Sometimes we can get so caught up in the fear of losing ourselves that we forget about what we’ll be gaining when we heal. You don’t need to lose your identity to heal, but how you resonate with different aspects of your story may change. The vibrant soul that is within will finally be able to shine! She was always there. In healing your trauma, you can b...2022-02-2512 minLife, like you mean it! PodcastWhat You Expect Is What You GetListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
On today’s episode, we’re talking about how you get what you expect! All your experiences have caused you to expect certain things in your life, and for things to go a certain way. Because you are expecting to see “it”, you do. Ever know someone who has 20 people tell them after a meeting that they did a fantastic job, but when one person asks for clarity about something they didn’t understand, they intently focus on that? They’re using that one person as...2022-02-1813 minLife, like you mean it! PodcastNobody Can Help You But YouListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about how nobody can help you but you. It’s not that there isn’t a potential knight in shining armour who would be willing to help. It’s more that if you don’t believe you deserve it, you won’t even realise the offer for help is there. Plus, nobody else can do the work for you! You are the only one who can experiment with what works for you, and that happens when you implement w...2022-02-1112 minLife, like you mean it! PodcastYou’re Responsible For Your Own SufferingListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about we tend to put the blame onto others for our suffering, essentially giving them full and complete control and power over us. Instead, when we realise that we are the ones responsible for, and fully capable of changing, our own suffering, we take back our power!
Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.
Resources:
Register now for the Mani...2022-02-0418 minLife, like you mean it! PodcastForgive and Find Inner PeaceListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about how the anger, frustration, resentment, disappointment, and pain you are carrying around from the words and actions of someone else is impacting your life. Forgiveness is not for them – the person who did you wrong. Rather, forgiveness is what sets you free from that pain, so that the decisions you make in your life are not based on that past hurt that. Are you ready to take a deep look within to become clear on how for...2022-01-2821 minLife, like you mean it! PodcastYou Are NOT The Centre Of Their Story!Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about how you are NOT the centre of anyone else’s story but your own. That means that no matter what is going on in your life – how other people are behaving, what they’re saying or doing, it is always all about THEM. Even that adult bully you’re dealing with at work. He or she learned that behaviour when they were younger. Making someone else feel weak allows them to feel strong and powerful. Their behavio...2022-01-2113 minLife, like you mean it! PodcastIs It Time To Set Boundaries?Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about setting boundaries. There’s no doubt about it, when you realise you need to set a boundary, anxiety can come slamming its way in. How will they respond? Will I get backlash? Is this going to turn into an argument? Will I hurt their feelings? What if they don’t respect my wishes? There are so many questions that begin churning in your head that sometimes it can feel easier to just ignore the problem, let it fe...2022-01-1419 minLife, like you mean it! PodcastWhy Positive Affirmations May NOT Be Working For YouListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about why positive affirmations may not be working for you. Some people absolutely swear by using positive affirmations while others don’t find them useful at all. So what’s the difference? Easy. I’m unlocking the secret to using positive affirmations successfully, every single time.
Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.
Resources:
Register now for the Manifest Like...2022-01-0713 minLife, like you mean it! PodcastAre You Toxically Positive?Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music
In today’s episode, we’re talking about the difference between being toxically positive and genuinely positive. Do you allow yourself to acknowledge, feel and express all your emotions, or just the ones that society deems to be acceptable? Would you rather put on a mask, showing people who they want and need to see, than to be yourself? These are the tough questions that are at the heart of our discussion today.
Have a listen to this thought-provoking concept on today...2021-12-3115 minLife, like you mean it! PodcastConfidence Series: Doing What's Right for YouListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about the importance of doing what’s right for you, regardless of how other people react to your choices.
Have a listen to today’s podcast and let us know your thoughts.
Resources:
Book your free NLP Discovery Call
Official show notes
2020-11-0516 min
Life, like you mean it! PodcastListen to Your Heart, with Michaela PontikiListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with the award-winning owner of Arapina Bakery, Michaela Pontiki about how to listen to your heart instead of blindly following societal and cultural expectations.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Resources:
Download the free Anxiety to Action Cheat Sheet for Entrepreneurs
Register for the Manifest Like a Boss Course
Book an NLP Session (Neuro-Lin...2020-11-0256 minLife, like you mean it! PodcastConfidence Series: Challenging Negative ThoughtsListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how you can challenge your negative thoughts and beliefs, eliminating their ability to impact your choices, and your life.
Have a listen to today’s podcast and let us know your thoughts.
Resources:
Register for the Mindfulness Mastermind Program
Official show notes
2020-10-2917 min
Life, like you mean it! PodcastFinding Home Within Yourself, with Maria Adriana ContrerasListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with Empowerment Speaker, Maria Adriana Contreras, about finding home within yourself – loving, accepting and respecting yourself for who you are.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Resources:
Register for the Manifest Like a Boss Course
Book a Reiki Distance Healing Treatment
Book an NLP Session (Neuro-Linguistic-Programming)
Official show notes
2020-10-2656 minLife, like you mean it! PodcastConfidence Series: Surrender ControlListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how surrendering control over that which you have no control, empowers you to see and feel the all the control you do have… over yourself.
Have a listen to today’s podcast and let us know your thoughts.
Resources:
Register for the Manifest Like a Boss mini course
Official show notes
2020-10-2215 min
Life, like you mean it! PodcastHappy and Content with Yourself, with Kiran SinghListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with Lifestyle Coach, Kiran Singh, about being happy and content with yourself in order to turn around a messy situation.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Resources:
Get Kiran’s Books: Creating a Soulful Home, A Year of Intentional Living, The Woman I Want to Be
Take the free 30-Day Emotional Wellbeing Challenge
Register for...2020-10-1954 minLife, like you mean it! PodcastConfidence Series: Being MindfulListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how being mindful of your thoughts, actions and reactions in any given moment has the ability to change your perspective on your life, and your beliefs!
Have a listen to today’s podcast and let us know your thoughts.
Resources:
Register for the Mindfulness Mastermind Program
Official show notes
2020-10-1518 min
Life, like you mean it! PodcastThe Crossroads in Life, with Kate BlakeListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with Mindset and Business Coach, Kate Blake about dealing with the crossroads in life we all face at one point or another.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Resources:
Get Kate's Book, I will if you won't let me!
Take the free 30-Day Emotional Wellbeing Challenge
Register for the Manifest Like a Boss Course2020-10-1254 minLife, like you mean it! PodcastSpiritual Series: Belief in the Universe and a Higher SelfListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how a belief in the energy of the Universe and a Higher Self can be used to overcome any obstacle, shifting your mindset and perspective on life, allowing you to consciously manifest the life you want.
Have a listen to today’s podcast and let us know your thoughts.
Resources:
Register for Lisa’s Manifest Like a Boss online course
Official show notes
2020-10-0819 min
Life, like you mean it! PodcastAccepting Death & The New Me, with Kal OsahanListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with coach and entrepreneur, Kal Osahan, about accepting death in all forms, from literal death to the loss of what you once knew.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Resources:
Take the free 30-Day Emotional Wellbeing Challenge
Register for the Manifest Like a Boss Course
Download the free Anxiety to Action Cheat Sheet for Entre...2020-10-0558 minLife, like you mean it! PodcastSpiritual Series: Manifest What You WantListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how manifest what you want in life, where most people go wrong, and exactly what you can do to raise your energy vibration to lift the veil and see what’s right in front of your face!
Have a listen to today’s podcast and let us know your thoughts.
Resources:
Register for Lisa’s Manifest Like a Boss online course
Read Ask and It is Given...2020-10-0122 min
Life, like you mean it! PodcastPreventing COVID-19, with Dr. Michael EvangelShow Notes for Podbean:
Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with Chiropractic Physician Dr. Michael Evangel about the steps you can take to empower yourself in preventing COVID-19.
Have a listen to this incredible episode on today’s podcast and let us know your thoughts.
Resources:
Dailygreatness Planners
Free Anxiety to Action Cheat Sheet
Shifting your Mindset Guide
Official show notes
2020-09-281h 01Life, like you mean it! PodcastSpiritual Series: Asking for a Sign from the UniverseListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how to ask for a sign from the Universe, and the importance of listening to the response you get.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Resources:
Book a Reiki Distance Healing session with Lisa!
Official show notes
2020-09-2420 minLife, like you mean it! PodcastSpiritual Series: That Time the Universe Pushed Me Off a CliffListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about that time the Universe became tired of me dismissing the opportunities right in front of me and pushed me off a cliff!
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Resources:
Book a Reiki Distance Healing session with Lisa!
Official show notes
2020-09-2120 minLife, like you mean it! PodcastSpiritual Series: That Time I Saw a Past LifeListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about that time I saw someone’s past life, not just for a fleeting moment, but long enough to interact with him!
Have a listen to this incredible story on today’s podcast and let us know your thoughts. What’s your take on past lives?
Resources:
Book a Reiki Distance Healing session with Lisa!
Official show notes
2020-09-1720 min
Life, like you mean it! PodcastLessons from the Other Side, with Micky HavelockListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with spiritual medium and intuitive coach, Micky Havelock, about the lessons that can be learned from the other side – the spirits of our ancestors, sharing gifts, that we can implement in our lives in order to live the life we all truly deserve.
Have a listen to this incredible episode on today’s podcast and let us know your thoughts. Do you believe in learning from spirits on the other side?
Resources:
Get...2020-09-1455 minLife, like you mean it! PodcastSpiritual Series: That Time Spirit Taught Me How To ForgiveListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how spirit taught me how to forgive, and why it’s so important.
Have a listen to this incredible story on today’s podcast and let us know your thoughts. What’s your take on forgiveness?
Resources:
Book your free 30-minute Discovery Call with Lisa!
Official show notes
2020-09-1018 min
Life, like you mean it! PodcastLooking Within, with Yadiksha HariListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with Yadiksha Hari, a teacher, guide and ritual master with the Modern Mystery School, about how you can help yourself in difficult times through looking within.
Have a listen to this incredible episode on today’s podcast and let us know your thoughts. Do you believe in a Higher power?
Resources:
Mindfulness Mastermind
Online Book Club
Moving Forward after Abuse Webinar
Official show notes
2020-09-0755 minLife, like you mean it! PodcastSpiritual Series: That Time I Met My Higher SelfListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how, during my first ever meditation (which lasted a day), I met my Higher Self!
Have a listen to this incredible story on today’s podcast and let us know your thoughts. Have you ever met your Higher Self?
Resources:
Book your free 30-minute Discovery Call with Lisa!
Official show notes
2020-09-0320 min
Life, like you mean it! PodcastExploring Mindful Cooking, with Adamantia VelonisListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with Adamantia Velonis, founder of Marmalade + Kindness about mindful cooking. She’s giving you her top tips for how you can begin to explore mindful cooking today, including how mindful cooking can help when coping with the pandemic.
Have a listen to this incredible episode on today’s podcast and let us know your thoughts. Do you already practice mindful cooking? What does that look like for you?
Resources:
Mindfulness Mastermind
30-Day Challeng...2020-08-3158 minLife, like you mean it! PodcastSpiritual Series: That Time I Levitated Off the GroundListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how, during my attunement as a Reiki Master, I levitated off the ground.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Have you ever levitated or had a similar life-changing experience?
Resources:
Book your free 30-minute Discovery Call with Lisa!
Official show notes
2020-08-2718 min
Life, like you mean it! PodcastReduce Mess Stress, with Diana SpellmanListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with female entrepreneur, Diana Spellman, the owner of Serenely Sorted, which launched during lockdown. Diana’s giving us her top tips for reducing the mess stress in your life.
Have a listen to this incredible episode on today’s podcast and let us know your thoughts. Do you have mess stress?
Resources:
Get the Serenely Sorted Guide to a Stress Free September!
Online Entrepreneur Studio Membership Group
Free Anxiety t...2020-08-241h 00Life, like you mean it! PodcastSpiritual Series: That Time my Grandma's Spirit went for a Bus RideListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s solo episode, we’re talking about how a simple bus ride… with my Grandma’s spirit… changed my life.
Have a listen to this incredible story on today’s podcast and let us know your thoughts.
Have you ever had an encounter with a spirit?
Resources:
Book your free 30-minute Discovery Call with Lisa!
Official show notes
2020-08-2016 min
Life, like you mean it! PodcastStep Out of Autopilot, with Kelly PietrangeliListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
Today we’re talking with Kelly Pietrangeli, the founder of Project Me, about what it takes to step out of autopilot and into higher levels of conscious living, allowing yourself to become an expert of YOU.
In this episode, Kelly beautifully explains the difference between life happening TO you versus life happening THROUGH you. Listening to Kelly talk about life in this way is truly inspiring. You have the power to switch off autopilot and live an intentional life, and Kelly’s goin...2020-08-1757 minLife, like you mean it! PodcastSpiritual Series: That Time a Psychic Saved my LifeListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s Spiritual Series solo episode, we’re talking about how a psychic literally saved my life. Seriously. When I was twelve, a psychic told my mother something that would forever change my life, and even save it.
Have a listen to this incredible story on today’s podcast and let us know your thoughts. Has anyone ever impacted your life in such a positive way?
Resources:
Book your free 30-minute Discovery Call with Lisa!...2020-08-1317 min
Life, like you mean it! PodcastForgiveness, with Ayse HoganListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking openly with the C.H.I.E.F of the soon-to-launch International Academy of Universal Self Mastery (IASUM), Ayse Hogan, about the choices we make in life – how many bring us shame and embarrassment, but that at any time, we have the ability to practise forgiveness and make a different choice about how we are living are lives, and experiencing our world.
Have a listen to this incredible episode on today’s podcast and let us kno...2020-08-1058 min
Life, like you mean it! PodcastDiscovering Your Purpose, with Dr. Laura EllickListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
In today’s episode, we’re talking with Licensed Psychologist, Speaker, Life Coach and Business Consultant, Dr. Laura Ellick, about how we can get back in touch with ourselves and our connection to the Universe, release anxiety and empower ourselves to live our lives with purpose.
Have a listen to this incredible episode on today’s podcast and let us know your thoughts. Have you discovered your purpose?
Resources:
Pre-order Dr. Laura Ellick’s new book, “Wisd...2020-08-0355 min
Life, like you mean it! PodcastThe Magic of Crystals, with Lui KriegListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
Today we’re talking with Lui Krieg, one of the most recognised Spiritual Light Workers of his time, about the magic of crystals, how they can facilitate our growth, connection to our Higher Self, and our healing.
Resources:
Register for the Mindfulness Mastermind
Download the latest yoga video guidance for your home practice
Register for the free 30-Day Challenge
Official show notes
2020-07-2759 minLife, like you mean it! Podcast048: Mindset is EverythingListen on: Podbean, Stitcher, Spotify, iTunes, iHeartRadio
Today we’re talking to Donna Elliott and Cheryl Lee from “Now Is Your Time” about the deep inner work of mindset transformation that needs to be done in order to allow yourself to truly live the life you were born to live.
Becoming aware of your thoughts and making a different decision is within your control. In fact, you have all the control. This is the basis of ALL the work I do, with myself and my clients, because honestly and truly, mindset is everything.
Resour...2020-07-2055 min
Life, like you mean it! Podcast047: Loving Yourself, with Gloria WardListen on: Podbean, Stitcher, Spotify, iTunes, iHeartRadio
The amazing Gloria Ward, a Teacher, Entrepreneur, Business Strategist, Author and founder of the I’m Loving Me Project, is talking with us today about loving yourself through self-awareness.
Holding up a mirror and looking into it, perhaps for the first time, allowing yourself to see who you are, why you do what you do, what you need, what drives you and what’s stopping you from getting the help you need, is the key.
Resources:
Gloria Ward’s I’m Loving Me Project
Fr...2020-07-1354 min
Life, like you mean it! Podcast046: Transform Your HealthIs it time to transform your health? Are you like many of us who have gained the COVID 15? Have you noticed you’ve developed some habits over this lockdown period that are just plain unhealthy?
Today we’re talking with Health Transformation Coach Arlene Santiago, about how you can transform your health, with simple strategies that won’t break the bank, your back, your schedule, or your mood.
Arlene noticed her clients were struggling to eat better. I mean, let’s face it, we all know what we’re supposed to do to get more fit, right...2020-07-0651 min
Life, like you mean it! Podcast045: Ending RacismEnding racism is our responsibility – all of ours. It’s not “someone” else’s job – it’s ours, together as a society… as human beings. I mean, how can we honestly stand by knowing that people are being marginalised, beaten, discriminated against, and even losing their lives because of the colour of their skin?
I don’t know about you, but I grew up hearing all kinds of, what I now know to be, racist jokes, songs, and language. It wasn’t until I grew into a teenager that I began to question what I was saying and even thinking ab...2020-06-291h 00
Life, like you mean it! Podcast044: Get Visible using VideoIt’s imperative to use video to get visible in this day and age, don’t you think? It might surprise you then to learn to that many small and large business alike are either not using video or are not using it well.
Today we’re talking with video for business expert, Tom Stanhope, about how you can shift your mindset to build your confidence and get comfortable on camera so you can harness the power video has to offer. This is so crucial in our digital world. It’s how we build rapport with our audience...2020-06-2255 min
Life, like you mean it! Podcast043: Impostor SyndromeHave you ever been giving a presentation, doing a Live video, giving a talk, hosting a meeting, or any other situation where you’re putting yourself in front of others, and find yourself convinced others are judging you? Maybe they’re judging your educational background, gender, ability to speak confidently. But how do you really know they’re in fact judging you? Could you be judging yourself?
Today, we’re talking with executive and business psychology coach and founder of RenOC, Karen Kwong, about Impostor Syndrome, the persistent inability to believe that your success is deserved or has been...2020-06-1549 min
Life, like you mean it! Podcast042: Empower ThyselfHow do you empower thyself to find your purpose and true potential, speed up your evolution, regain your power and create the life of your dreams?
Today we’re talking with Personal Life Guide, Healer and Teacher, Annie Riley, about resurrecting that connection to your Higher Self to open your awareness to the so-called “coincidences” that guide you in your life.
Annie is sharing with us the powerful system of healing and teaching that supported her in overcoming grief, depression, and anxiety triggered by bereavement and a failing marriage. She is dedicated to supporting other women...2020-06-0853 min
Life, like you mean it! Podcast041: Coaching Healthy MindsDo you feel you have a healthy mind? That’s such a strange question, isn’t it? But in a world that is so fixated on mental illness, it’s important to shift the focus towards mental health. How do we get a healthy mind?
Today we’re talking with trained psychotherapist and coach, Sarie Taylor, about how to change the narrative around anxiety to build a healthy mind, by understanding three core principles that can literally change your relationship with anxiety, yourself and others.
Sarie found herself going from attending university and travelling the world, t...2020-06-0157 min
Life, like you mean it! Podcast040: Treating You, Instead of CancerCancer is a devastating disease, there’s no question about that. But are we doing the best we can in it’s treatment and prevention? Let me clarify.
You’re a unique individual, right? I mean, you have the same cells, organs, proteins and hormones as I do. Our brains look the same too, but does that mean we all think the same? Of course not. We are individuals who react differently to the same situation, based on our past experiences.
Today we’re talking with Marcus Freudenmann, the producer of the documentary "Cancer is Curable...2020-05-2553 min
Life, like you mean it! Podcast039: Following Your PassionAre you currently following your passion? Did you think you were until the Coronavirus lockdown? It’s often in difficult times that we are able to see what is otherwise right in front of our faces – we are not happy.
Today we’re talking with lead vocalist Millie Manders, from the band Millie Manders and the Shutup, about how vital it is to be following your passion, whatever that may be, not just in terms of your general happiness and sense of satisfaction in life, but for your mental health.
Would you believe that although Millie...2020-05-1854 min
Life, like you mean it! Podcast038: Swim with the CurrentWhat does it mean to swim with the current? Perhaps more importantly, how can we use this notion to help us get through difficult times, like the one we’re facing with Coronavirus?
Today we’re talking with personal success trainer and author, Matt Zinman, about the importance of recognising when you’re swimming against the current, you know those times when you’re putting in full effort and just feel like you’re banging your head against the wall, getting nowhere? And perhaps more importantly, how do you turn yourself around to swim with the current instead, w...2020-05-1152 min
Life, like you mean it! Podcast037: Do You Want This to Work?How many times have you caught yourself putting in so much effort to make something happen – something you really, REALLY, wanted at one point – only to find you’re unhappy?
Today we’re talking about how sometimes we can fall out of alignment with what we once wanted, for many different reasons, and how important it is to recognise and honour yourself with where you’re at today. That means, just because you started something, doesn’t mean you have to finish it.
It also means that sometimes we come up with the best plans for ourselve...2020-05-0454 min
Life, like you mean it! Podcast036: The Empowered EntrepreneurHow confident are you that the work you do is in alignment with what you want? If you’re like so many people, entrepreneurs or entrepreneurs-in-waiting, who realise they have serious changes to make, you might be struggling with exactly how you’re supposed to implement the plethora of information that is available to you on how to do this.
Today we’re talking with practical empowerment coach and business strategist, Sonja Thompkins, about how understanding what needs to be done is different from knowing how to implement the tools and strategies that will help you achieve your g...2020-04-2757 min
Life, like you mean it! Podcast035: Turn Challenge into OpportunityHow are you handling the challenges you face in life? We all have them, and while some people seem to be “lucky” in life, the truth is, we all have choices to make every moment of every day. Those choices either hold us back or propel us forward.
Today we’re talking with Sicilian singer/songwriter, Vina Rose, about how you can turn challenges into opportunities, whether we’re talking about your personal or professional life, during coronavirus and beyond.
Leaving a popular TV show career behind, along with her home, friends and family, t...2020-04-201h 02
Life, like you mean it! Podcast034: Bouncing Back from CoronavirusHow will we be able to bounce back from coronavirus? That’s the question that so many of us are asking each other and ourselves. The truth is, while some people are experiencing the effects much worse than some others, we are all being impacted. At the end of the day, it’s not about what happens to you. It’s about how you react to it.
It’s like anything else in the world – it’s all relative. Some people will be experiencing utter destruction in their lives, losing their job and therefore their income, which may cause th...2020-04-1355 min
Life, like you mean it! Podcast033: Now is the Time to be FlexibleThere are no two ways about it. Because of coronavirus and COVID19, we are living in unprecedented times where, for most of us, our entire way of life is shifting. Whether it’s working from home, being out of work all together, or not being able to have physical contact with other people, we are all adjusting to a different life, however short lived it may be.
Today we are talking about the importance of being flexible at this time – with ourselves, our relationships, our businesses, and with others. None of us knows what the future holds, and...2020-04-0652 min
Life, like you mean it! Podcast032: Be Afraid... and Do It Anyway!*Trigger Warning*
Fear is something we all experience in our lives. It’s a normal physiological response that we need to keep us safe. The issue for us is that we’re no longer running from predators! Our ancestors experienced fear and literally used that fear to act – to run from what wanted to kill and eat them!
Today we’re talking about learning to turn our fear into power and strength in this modern day, so we can move forward and claim our power.
Debby Bibaud, is a single parent who has overcome...2020-03-301h 00Life, like you mean it! Podcast031: Coronavirus and Your Mental HealthSo... that happened.
Here we were, all of us minding our own business one moment and in lock down (aka quarantine) the next, due to the coronavirus pandemic.
And we're struggling. Big time.
It's not just our physical health we are all concerned with. It's also our mental health, because with isolation, huge changes to our routines and support systems, and the fear that future uncertainty brings, comes the risk to our emotional and mental well-being.
So, let's talk opening today, in our first ever live show, about coronavirus and your...2020-03-2324 min
Life, like you mean it! Podcast030: Lessons Taught by BlindnessHow often do you let the opinions and attitudes of others affect you? It’s something we don’t often think about, but if we’re being honest, most of us would say we have been greatly affected by others.
Today we’re talking about the choices we have in life to learn and grow, or to be halted in our tracks when life deals us a different hand from the majority.
Jessica Victoria is a classical composer and singer-songwriter who was born blind. She composes Braille music, plays the harp and is a trained operatic...2020-03-1643 min
Life, like you mean it! Podcast029: Starting a Business in Unfamiliar TerritorySo you’re thinking about starting up a business, whether it’s leaving the corporate world in favour for entrepreneurship, or selling your business to start something new, and you’re consumed with trying to figure out what you want to invest your time and money in for your business venture.
Today we’re talking about how to start a business in unfamiliar territory. Perhaps it’s that in order to offer what you want to offer, you need to learn about many other components that currently escape you. Or perhaps you are driven to offer something that you h...2020-03-091h 00
Life, like you mean it! PodcastHow to Avoid Decision DisastersDo you rely on your gut instincts, especially when making important decision in your life and business?
A lot of us do, and a lot of the experts promote listening to your gut as the best way to ensure you’re making the right decision that is best for your needs at the time. But not today’s expert!
Today we’re talking about why we shouldn’t trust our gut instincts, especially when it comes to business.
Cognitive Neuroscientist, Behavioural Economist, Disaster Avoidance Expert and best-selling author, Dr. Gleb Tsipursky explains that our gut...2020-03-0251 min
Life, like you mean it! PodcastGet Visible by Knowing YourselfHow comfortable are you at tooting your own horn about the work you do, the skills you have, and what you’ve overcome? Despite being completely counter-intuitive, so many entrepreneurs struggle with this every day.
So, the question becomes, “How are you expecting to be successful without people knowing about how amazing you are and how what you offer will help them?”
Today we’re talking with best-selling author, speaker, multi-award-winning business coach and podcast host, Anna Parker-Naples, about the reason behind this modestly, and how to overcome it in order to get visible with your bus...2020-02-2454 min
Life, like you mean it! PodcastBeat Anxiety's Tricks, Lies & TacticsHow much time a day do you spend ruminating over the past, or fretting about something coming up in the future? Be honest. Most people find it difficult to let the past go, especially when it didn’t turn out the way we had expected. And that increases our worry about the future – what if we are in a similar situation? Surely, we need to be prepared for that, right? And the more prepared we are the less anxiety we’ll feel, correct?
No! That’s the scare tactics and manipulation of anxiety talking, playing off the fear of...2020-02-1756 min
Life, like you mean it! PodcastSecond Chances after DepressionHave you ever received a second chance in life? Maybe it was a second chance at love, friendship, or in your career. What about your mental health? Have you ever had something life-changing happen that caused you to literally change your life?
Today we’re talking with Swedish artist, singer, songwriter and businesswoman, Yajna, about the second chances, or revelations, you can have through depression, to drive you through not only your own recovery, but in making a difference in the lives of others.
Yajna’s entire mission is based on helping others out of depr...2020-02-101h 00
Life, like you mean it! PodcastOvercoming FearHow many times do you think you turn things down out of fear – whether it’s a fear of the unknown, fear of failure, or even fear of success? On some level, we’ve all been guilty of this. But what if instead of letting your fear get the best of you only to be disappointed later for not giving “it” a try, you could use your fear as a motivator?
Today we’re talking with International Vocalist and Performer, Shari Vandermolen, about the coping strategies you can adopt in the face of fear, so that you never again...2020-02-031h 05
Life, like you mean it! PodcastWhat Are You Capable Of?What are you capable of? It may sound strange to hear, but most of us have no idea what our strengths and talents are, therefore what we’re capable of.
Take for instance, if you’re diagnosed with a disability or serious illness. Nearly every single piece of information you’ll find about living your life with this condition will outline everything you can’t do. But what about everything you CAN do?
Today we’re talking with Elaine Hopkins, a writer and speaker living with dyspraxia, about all the things we tell ourselves we can’t do...2020-01-2750 min
Life, like you mean it! PodcastMaking it Through the "Impossible"Have you ever had something happen in your life that just turned your world upside down where you no longer knew up from down? We all have experienced at least one episode in our lives where we were really taken back. Perhaps it’s a relationship break down, the unexpected redundancy package you took as you were forced out, an illness, or even the loss of a loved one.
The truth is life is short. We can get so wrapped up in our day-to-day that we forget to be appreciative of what we have. And when something ha...2020-01-2051 min
Life, like you mean it! PodcastTurn your Side Hustle into your Full-Time GigHave you been working a side hustle, dreaming of turning it into your full-time gig? Maybe you’re at the stage of realising you’re not happy with the work you’re currently doing and are teasing yourself with the idea of starting a side hustle.
Today we’re talking with award-winning high-performance mindset coach, Mike McDonnell, about turning your side hustle into your full-time gig by understanding successful goal setting, the power of negative motivation, why overcoming fear isn’t the best approach, and of course, what is!
You can get links to Mike's website an...2020-01-1356 min
Life, like you mean it! PodcastCreate a Happier Working DayHow well are you managing the struggle and juggle of business and pleasure? Are you running around in circles chasing the elusive work-life balance, constantly feeling guilty for not always being able to be present at home with your family because of the demands of your work, and vice versa?
Today we’re talking about the shift that is necessary in order to create a happier working day, and a deeper sense of thriving at life in general, leaving the guilt far behind us.
Chartered organisational psychologist & executive coach, Gemma Leigh Roberts, is like many wo...2020-01-0648 min
Life, like you mean it! PodcastThe Secret to Successfully Changing your CareerAre you happy in your career or are you like many people who are asking themselves if there is more to life than this? On that note, are you clear on what you want more of AND what you want less of in your life?
For those of us in our 40s and beyond, it’s quite typical to drone on with life, spending so long chasing “the dream” that the next thing you know, you realise you’re working a job that no longer satisfies you. Maybe it never did. Or perhaps, like many, it started as your...2019-12-3056 min
Life, like you mean it! PodcastWhat's Behind Your Excuses?How many times in a day do you ask yourself, “Why me?” Or you think that it’s too late… for whatever it is you are looking to do. Perhaps you find yourself keeping so busy each day that you just don’t have the time to deal with that upsetting issue, or that big business idea you had last week.
Maybe you’re dreaming of leaving your corporate 9-5 to become an entrepreneur, but you know you can’t leave your job and be able to pay for your lifestyle. Or even better yet, you have these grand id...2019-12-2354 min
Life, like you mean it! PodcastGet Off the Unhappiness TreadmillAre you happy? I mean, truly, completely, 100% happy in all areas of your life? It’s normal to feel like you’re totally winning in certain areas of your life while others seem to fall by the wayside. But sometimes we get so caught up in the day-to-day of life, ignoring those aspects of our lives that don’t bring us joy so much that we wake up one day and wonder how we got here.
Today we’re talking about why women are unhappy and what to do about it. We’re talking openly about that treadmill...2019-12-1653 min
Life, like you mean it! PodcastLearn to Handle you Life More EasilyHow much does stress affect your life? Let’s face it, we ALL have stress in our lives, right? But the amount of stress we face in each moment of the day varies, as do the causes of that stress. What causes some people stress is a walk in the park for others, and vice versa.
Some things I do on a regular basis in my business are things that would cause others a great amount of stress. And I’m sure there are many things in their lives that they’re comfortable with that I would find t...2019-12-0956 min
Life, like you mean it! PodcastChange your Life through Self-CareJust 10 years ago, self-care was thought of as indulgent, and even selfish. It was commonplace to think that to be the best mum, dad, employee, or person, you had to put everyone else, and their needs, ahead of your own. That was especially true when it came to your kids.
Today we’re talking about how far we’ve come with self-care. Now we understand that when we take proper care of ourselves, we have more to give to others. We have more energy, patience, and even creativity. And there’s no greater time to invest in yourse...2019-12-0253 min
Life, like you mean it! PodcastBecoming a Successful EntrepreneurIf you’re in business for yourself, then no doubt you know how empowering it is to be your own boss, set your own schedule, have the freedom to work when you want, for how long you want, right? The truth is, most entrepreneurs work so hard, especially in the first couple of years, that the main reasons they went into business for themselves – time and financial freedom – are moot.
Today, we’re talking about the steps you can take within yourself, and your business, to create an atmosphere of success.
My guest today, Rob Moore, i...2019-11-2556 min
Beyond Your Past RadioGratitude and Forgiveness, Essential Aspects of Healing and Empowerment, with Lisa CybaniakSince gratitude and forgiveness are key to healing, feeling empowered, enforcing healthy boundaries in relationships, and so many other aspects in life, we wanted to bring back a guest for a podcast episode who specializes in fostering a mindset of gratitude and understanding forgiveness.Lisa Cybaniak has dedicated her life to helping women in particular, and survivors as a whole, to find their voice. To begin to realize that they too have the ability to reach out for help, work through their past moving from victim to survivor, and ultimately from survivor to warrior.Lisa...2019-11-1846 min
Life, like you mean it! PodcastShift from "Am I?" into "I am!"Have you ever wondered, or perhaps even realised, that the dramas you’re trying to fix are actually all in your head? I know I’ve caught myself many times over the years mulling over an experience from the past, coming up with all the brilliant things to say in the moment that has now long passed.
I’ve even caught myself thinking about an upcoming conversation I need to face, planning out all the possible results of that conversation. It makes me feel prepared – that I’ll have a plan no matter what the outcome, so I don’t ne...2019-11-1857 min
Life, like you mean it! PodcastLessons from a Cancer SurvivorLiving through a major illness such as cancer changes you. It can leave you with internal wounds, feeling lost, bitter and wondering, “Why me?”.
Today we’re talking about the lessons we learn in life, and how to use those lessons to propel us forward, getting unstuck, to live the life of our dreams. We’re going to discuss a few therapies and alternative ways of looking at things, that allow you to heal from the inside out. Because when we have internal balance, outward balance follows.
I’m so excited for you to listen to this ep...2019-11-1149 min
Life, like you mean it! PodcastBreak the Pattern of Abusive RelationshipsGetting out of an abusive relationship can be so difficult. Getting out of any relationship, after determining that it isn’t serving your Highest good, can be easier said than done. But once you are out, the battle is actually only half won. The challenge now becomes breaking the pattern of accepting abusive or lacking relationships. Without doing some deep self-reflection, how can you guarantee that you won’t make the same decision, and attract the same type of partner again?
There is something to be said about where your mind is at when it comes to buil...2019-11-0450 min
Life, like you mean it! PodcastRegain Control after Domestic AbuseI think most of us aren’t naïve enough to think that someone in an abusive relationship can always leave easily. There are so many factors to consider, from safety and having a support network in place to financial viability and the level of assistance that is available.
Today we’re talking about what it took for our guest to leave her domestically violent relationship, even while she was supporting other victims and vulnerable people to do the same.
Jodie Marshall works with young girls and women who have been abused or are in viole...2019-10-2846 min
Life, like you mean it! PodcastProtect Yourself from Energy Vampires!Have you ever been in a situation where your mood changed when someone else walked in the room? Or perhaps you started a conversation feeling happy and content, and left it feeling tired and sad?
Today we’re talking about the importance of grounding your energy to protect yourself from negativity.
Lindsay Banks is an Author, Intuitive Energy Healer, Speaker, Channeler & Manifester knows exactly what it’s like to need to energetically protect yourself. Lindsay is supporting people on their spiritual journey and helping them to reunite with their inner selves. She works with energy ever...2019-10-2149 min
Life, like you mean it! PodcastSteps to Heal from Abuse*Trigger Warning*
How do you heal after child abuse? The statistics for survivors of all the various types of child abuse are staggering. One of the many things we don’t talk about often enough is the fact that these children grow up to become adults.
Like any other adult, survivors are expected to be normally functioning members of society: we work, date, marry, give back to our community, and perhaps even have children of our own. But when violence, neglect, or inappropriate love is all you received in your childhood, how can you go on...2019-10-1446 min
Life, like you mean it! PodcastCoping after AnorexiaMy guest today, Jess Bramhall, was brought to the brink of death four times by her eating disorder and was diagnosed with sever osteoporosis at the age of 21. She was even asked to plan her own funeral! In 2010, when Jess was 28, she arrived at City Hearts, dragged there by her mum to join a residential programme called Restore. She weighed four stone due to her eating disorder, OCD, depression and post-traumatic stress disorder, and was adamant nobody could help her. In fact, she was convinced she couldn’t do life.
Thankfully, her experience at City Hearts was di...2019-10-0753 min
Life, like you mean it! PodcastRe-framing "Comfort"How well do you know yourself? That might seem like a very strange question but so many people go through the actions of living, without paying a whole lot of attention to it. They don’t understand themselves. For instance, what’s your “go-to” when you’re upset, happy, exhausted…? Most of us reach for comfort food, or drinks, when there may be many other comforting rituals that you could adapt that would give you the same feeling of comfort, without the pain of eating an entire bag of crisps.Today we’re talking about re-framing your comfort zone...2019-09-3000 min
Life, like you mean it! PodcastGet Out of Your Own Way to Success!Award-winning Coach, Chris Atley, blows the roof off in this episode. We hear people throwing around these ideas about manifesting your dream life, but they always make it seem like you say a mantra a few times a day and abracadabra! Rarely does anyone talk about the work involved, the concept of opening yourself up to receive, getting clear on the outcome you desire, holding yourself accountable, your mindset surrounding failure, or your interaction with and expectation of the Universe. Never mind the most impactful concept Chris spoke about today, in my opinion: your beliefs.If you...2019-09-2300 min
Life, like you mean it! PodcastFinding Motivation in Difficult Times*Trigger Warning*The way we view the world and our place in it depends on many factors, like our past experiences. When you grow up with domestic violence, it doesn’t just affect your view on healthy relationships or your expectations on how to be treated when in a relationship. It also affects your emotional, psychological and mental health.My guest today, LaNette Kincaid, is a Christian businesswoman, author, and the founder of Women with Gifts, a non-profit organisation supporting low-income women. She is no stranger to the long-term effects of domestic violence. She is al...2019-09-1600 min
Life, like you mean it! PodcastWant to Write a Book?Have you ever thought of writing a book?Maybe it’s not a book you’ve been contemplating. Maybe it’s starting your own business or branching out in your field. Maybe what you’re contemplating is a lifestyle change, or even a change in where you live.What’s stopping you?Today we’ll be talking about overcoming that voice in your head that says “I can’t do it”, “I’m not good enough”, “I don’t know enough”, “I’m not the expert in my field I need to be to have the right to do this”. You...2019-09-1600 min
Life, like you mean it! PodcastWhat's your "Why"?Have you ever been pushed outside your comfort zone so hard and fast that the only way you could even consider carrying on despite the discomfort, was to count on that one person that had your back, no matter what? It’s probably the person that nudged you in that direction in the first place. It’s definitely the person you know will have your back regardless of the outcome. And that dedication, support and unwavering belief in you holds you upright.What happens when you lose that person? Maybe it’s a relationship breakdown where you sudden...2019-09-1600 min
Life, like you mean it! PodcastHow to get where you want to beTeresa Bulford-Cooper and I dive deep into some of her obstacles over the years, specifically dyslexia, and what it took to decide to continue with her dreams despite the impostor syndrome that threatened to engulf her. She gives her top tips on overcoming this potentially dream crushing condition.Whether it’s someone telling you that you aren’t good enough, your experiences making you feel like you’re not good enough, or a poor health diagnosis standing in your way, you have the power to make the decision that you can have this, you will have this, and yo...2019-09-1100 min
The Segilola Salami ShowLisa Cybaniak and Ruth Berkowitz: Are you struggling with an emotional loss?Lisa Cybaniak and Ruth Berkowitz are today’s guests on The Segilola Salami Show podcast. We discuss my upcoming course on grief resolution that aims to help people who are struggling with an emotional loss move forward with their lives and career. Ruth and Lisa also sharing their own experiences of emotional loss and why they feel my upcoming course is important. Click here to find out more about and enrol in my upcoming on grief resolution to help those struggling with an emotional loss.
If you enjoy listening to this podcast, please consider supporting it2019-08-1527 min
The Segilola Salami ShowLisa Cybaniak and Ruth Berkowitz: Are you struggling with an emotional loss?Lisa Cybaniak and Ruth Berkowitz are today’s guests on The Segilola Salami Show podcast. We discuss my upcoming course on grief resolution that aims to help people who are struggling with an emotional loss move forward with their lives and career. Ruth and Lisa also sharing their own experiences of emotional loss and why they Read more about Lisa Cybaniak and Ruth Berkowitz: Are you struggling with an emotional loss?[…]
The post Lisa Cybaniak and Ruth Berkowitz: Are you struggling with an emotional loss? appeared first on Segilola Salami. Segilola Salami teaches a course on grief reso...2019-08-1527 minThe Segilola Salami ShowLisa Cybaniak: How to overcome limitations | Podcast InterviewLisa Cybaniak is today’s guest on The Segilola Salami Show podcast. Lisa shares with us snippets from her life from being abused sexually as a child to becoming a qualified NLP practitioner. She shares tips to help us overcome limitations and live a life we deserve. I assure you, you need to click play now to listen to this most intriguing conversation with Lisa Cybaniak.
The opening tune on this podcast was sponsored by singer song writer Angela Predhomme and it is from her single HIDDEN WINGS. You can listen to the full track on her website, on...2019-07-3034 minThe Segilola Salami ShowLisa Cybaniak: How to overcome limitations | Podcast InterviewLisa Cybaniak is today’s guest on The Segilola Salami Show podcast. Lisa shares with us snippets from her life from being abused sexually as a child to becoming a qualified NLP practitioner. She shares tips to help us overcome limitations and live a life we deserve. I assure you, you need to click play now Read more about Lisa Cybaniak: How to overcome limitations | Podcast Interview[…]
The post Lisa Cybaniak: How to overcome limitations | Podcast Interview appeared first on Segilola Salami. Segilola Salami teaches a course on grief resolution https://www.segilolasalami.co.uk/membership-account/unresolved-grief-live-course/?utm...2019-07-3034 minBeyond Your Past RadioFrom Victim to Survivor to Warrior, with Lisa CybaniakOur guest on this episode of the podcast has dedicated her life to helping women in particular, and survivors as a whole, to find their voice. To begin to realize that they too have the ability to reach out for help, work through their past moving from victim to survivor, and ultimately from survivor to warrior.Lisa Cybaniak is a Motivational Speaker, Success Coach, NLP Practitioner, and survivor of 10 years of child abuse. Over the last 3 years, her work has been featured on radio programs, podcasts, in magazines, and other media outlets. Her first book, Survivor to...2019-04-2540 min
The Segilola Salami ShowLisa Cybaniak: From Child Abuse Survivor to WarriorLisa Cybaniak is today’s guest on The Segilola Salami Show. Lisa shares with us her journey from surviving child abuse from the tender age of 2 to becoming a Success Coach. I assure you, you need to click play now to listen to all that Lisa Cybaniak has to say.
About Lisa Cybaniak
After surviving 10 years of physical, psychological and sexual abuse at the hands of her now ex-step-father, Lisa continued the psychological abuse on herself. She had come to believe the daily words he told her – that she was ugly, stupid, worthless, useless and nob...2018-11-1334 min