Shows
Harvesting HappinessCognitive Immunity: Protection and Preservation of Humanity through Better Thinking with Andy Norman PhDHarvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE). This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology. The media has already begun priming the pump for the 2024 election cycle in the US. Swaying the average American to believe one thing over another will be the target of billions of dollars of advertising spending. Will all of the information we are exposed to be true? Probably not, but how do we know? What...2024-01-0436 minHarvesting HappinessStory-Crafting: Using Brain Science to Share Our Narratives with Lisa CronEvery person’s experience in life is different. From a very young age, we learn what actions help us get what we need to survive and thrive. All of these learnings eventually form our belief system, our story.When our beliefs are challenged we are hard-wired to defend ourselves or flee.To find out if these early evolutionary patterns help us in modern-day society or are an outdated response we have yet to shed, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with author Lisa Cron.Lisa shares key components from her book, Wired fo...2023-01-1130 minHarvesting HappinessThe Power of Productivity with Lisa Feldman Barrett PhD & Chris BaileyThe quality of information we intake and the meaningful conversations we have directly equate to how productive and meaningful we consider our lives to be. When we add digital devices into the mix we add distractions that keep us from focusing on the task at hand. The distractions plus the frustration of being unable to focus our attention can lead to stress which wreaks havoc on our bodies. To find out how we can take a much-needed digital detox and focus to make the most out of every moment, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two authors...2022-07-2159 minHarvesting HappinessReligiously Curious and Spiritually Independent with Rabbi Rami Shapiro PhD, Amy-Jill Levine PhD & Marc Zvi Brettler PhDWalk into a Christian church that preaches from the Old Testament and then walk into a synagogue that teaches from the Hebrew Bible, the scripture should be similar, right? Well, not exactly. Even though both books are known to depict the same stories, many factors go into how we interpret them. Certain works may be highlighted in one religion or omitted by another. To explore the intricacies of religion and spirituality, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with three authors and religious scholars about the purpose of religion, religious texts, and spirituality. Rabbi Rami Shapiro is a highly...2022-06-0254 minHarvesting HappinessPracticing Peace: Contemplative Rituals for Health and Happiness with Agapi Stassinopoulos & Dr Valentina Onisor MDEliminating disease and healing ourselves with positive thoughts
sounds like a science-fiction movie to some but to those who are
seeking enlightenment, peace, love, and happiness are the next
medical frontier. Beyond the world of fad diets, supplements, and
fear-based incentives there is a holistic approach to wellness,
which many believe is too simple to be true. Whether it is a short
prayer of gratitude, a mindful breath in the morning, or a Reiki
session with an energy healer, mind over matter is real. To bring
to light a transformational approach to overall well-being, Positive
Psychology Podcast Host Lisa Cypers...2022-02-0359 minHarvesting HappinessUse Your Words Wisely: Idioms, Expression, and Meaning with Martha Barnette and Beth KoblinerThere are approximately 6,500 languages spoken in the world. In each of those, there are multiple dialects, meanings, and expressions. While some Cincinnatians may say ‘Jeezle Petes’ when they are confused by someone’s behavior. Our friends across the pond say ‘for Pete’s sake’ with a similar connotation, even though both groups are both speaking English. Consider some of your favorite words and expressions. Where do they originate? Did your grandparents create it out of thin air or is it a turn of phrase rooted deep into linguistic history? To investigate all the joy this human communication tool can offer, Positive Psy...2022-01-2753 minHarvesting HappinessBloom Where You Are Rooted: What Neuroscience Can Teach Us About Harnessing Passion and Productivity with Lisa Feldman Barrett Ph.D. & Carson TateWhat actions do you take to keep your brain healthy? Is it stepping away from your desk for a few minutes to clear your head? Do you take a walk when posed with what seems like an impossible task? If you do, you are actively giving your brain time to process the issue. It can lead to increased productivity and overall happiness in your work. To gather information about the heart and soul of how and why we work, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two women who have harnessed the power of their productivity. Dr. Lisa...2020-11-2657 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhat actions do you take to keep your brain healthy? Is it stepping away from your desk for a few minutes to clear your head? Do you take a walk when posed with what seems like an impossible task? If you do, you are actively giving your brain time to process the issue. It can lead to increased productivity and overall happiness in your work. To gather information about the heart and soul of how and why we work, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two women who have harnessed the power of their productivity. Dr...2020-11-2557 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioNot that long ago elders in our families and tribes were held in high esteem. They were given platforms to tell their stories and share life experiences that enriched and entertained the younger members of the clan. Regrettably, in the modern age, sage advice from the elderly goes mostly unheard. Why, now, is there less interest in those of us with the most knowledge? Why does growing older carry a stigma? To gather unique insights and experienced perspectives, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two engaging authors who have lived their long lives with purpose and...2020-11-181h 03
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioDo you ever take time to consider the synchronicities and connections you may not notice because you are too busy? Humans are subtly, nuanced creatures who are part of the heavens and the earth, but our new, highly-stimulated environments leave little time for magic or deep thought. Our minds are continuously bombarded with branded messages designed to make us take action in a direction we may not want to go. To discover how we can regain personal agency and reduce the amount of control industry-focused cultures have over us, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two...2020-11-1156 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAre you an entrepreneur ready to follow your dreams and do something you love? Are you prepared to build your business from scratch? Will you employ the same strategies the CIA uses to persuade and recruit spies? Are you willing to record digital interviews to promote your business to a global community of remote viewers? If you haven’t considered these options in your action plan, maybe you should. To discover how to become an agent of influence, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two entrepreneurs who created businesses by doing something they love. Jason Hanson ut...2020-11-0459 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAging is a right of passage we can and should embrace. As our systems shift and our hormones dwindle it is up to us to stay fit and healthy in our minds and bodies. But, it is not always easy when faced with a lack of motivation, forgetfulness, or a little weight gain. What should we be worrying about and what things should we accept without issue? To find out the best ways to live a long healthy, joyful life even through menopause, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who reveal how we can...2020-10-2855 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIf you are a parent of a young adult, you might hear discussions about gender identity, sexual orientation or sexual identity in your household. Or, maybe there is radio silence in that department but as a person who works in substance abuse and trauma recovery, Positive Psychology Podcast Host, Lisa Cypers Kamen hears challenges with young adults daily. During this podcast, she speaks with two experts in equal rights and equal opportunities for LGBT and transgender communities. Dr. Perry Halkitis is the Founder and Director of the Center for Health, Identity, Behavior, and Prevention Studies. He shares how people...2020-10-211h 01
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhere does power reside within your business? Is your company stuck in a trickle-down corporate leadership model where decision-making is only conducted by a few? Does the leadership team know or care about the level of employee engagement or employee satisfaction? Now may be the best time to reinvent the leadership strategy of an organization. In this episode, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two change agents who have turned traditional leadership roles into inspiring social experiments. Rob Dube implements meditation and community strategies from his book, do nothing at his business ImageOne and organizes do...2020-10-141h 00
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAlong with the tragedies of the COVID-19 pandemic, there have been challenges that force businesses to change the way they operate and serve their clients. Many of these major pivots have included a completely mobile workforce, virtual sales calls, and a shift in brand marketing. Organizations are attributing increased employee productivity to a better home/work balance afforded to them by this ‘great pause’. But, what conditions will move forward to become part of the new normal business landscape? To uncover the possible upsides of a more holistic work environment, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with thre...2020-10-0759 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioOne surprisingly good thing about the COVID pandemic is that parents who work from home have had more time to spend with their children. And it is scientifically proven that children benefit in mind, body, and spirit when they have more positive connections with their parents. Fathers, in particular, have embraced the opportunity to spend time with their children during these current events. The wholesome, loving energy between a father and a child has been linked to more flexible thinking and increased tolerance of others. To better understand the many ways rituals can nourish children, Positive Psychology Podcast Host...2020-09-3057 min
Harvesting Happiness PodcastsDigital Addiction: Lured and Hooked on Technology by Design with Nir Eyal and Jordan ReidTaking time away from our digital devices is not easy. Each bell and ding of app notifications was designed to hook us and keep us engaged. Many people don’t realize that the more attention they pay to their devices the less time they are engaged in the present moment. But, putting our devices down, even for a minute can cause anxiety and depression. To find out how we can take back our time and focus our attention on the important parts of the human experience, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who share th...2020-09-2355 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioUseful Mistakes and Smarter Choices: Becoming a Better Decision-Maker with Skip Prichard and Robert Dilenschneider. On average, we make 35-36 thousand decisions every day. When we have a clear sense of purpose, we make better, conscious decisions that attract people, ideas, and resources to help move us forward and foster our success. Major factors that promote financial, emotional, and social well being including curating the type of information we allow ourselves to take in and the people we surround ourselves with. If all we have to do is follow the rules to transform our lives, why are some of...2020-09-1657 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWe have been led to believe that life doesn’t come with a manual, but what if it did? What if the small synchronicities in life were a road map to spiritual healing? What if ancient texts could be used in the modern world to help our minds make sense of the interconnectedness of everything? Maybe, it’s possible to complete our inner transformation by giving more of ourselves in the service of others. To unravel the mystery of our spiritual beings in this physical life, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two scientists and doctors who...2020-09-0955 minHarvesting Happiness PodcastsHarvesting Happiness Talk RadioHave you ever been given an out-of-network medical bill you thought was covered by your healthcare plan? Did you jump through hoops to try and resolve it only to learn it wasn’t covered because you were traveling? Navigating our constantly-changing modern healthcare model takes resolve and is not for the faint of heart. To unlock the secrets and get tips right from the source, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two doctors who work to simplify the system for the public. Dr. Dennis Deruelle uses football as the overarching theme in his book, Your Healthcare Pl...2020-09-021h 00
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioHow often do we suppress our intrinsic desires only to follow the path laid out for us by society or religion? What if it is possible to fulfill ourselves and to feel intensely alive by simply allowing our internal guiding light to lead the way? And, what if our desire is the internal compass that leads us to our very own, precious destiny? Host, Lisa Cypers Kamen speaks with two authors who relish in subjects that border on the existential and divine. Dr. Saida Désilets describes the true nature of desire and how it guides our lives. And, D...2020-08-2658 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioNeurodiversity refers to variations in the human brain regarding sociability, learning, attention, mood and other mental functions. As the percentage of neurodiverse children and teens rise, parents and school systems may find themselves with few resources on how to adapt to children who learn and behave differently. Many children are being prescribed psychoactive medications when proper nutrition, sleep, and exercise may be a better remedy. In addition, children are susceptible to the onslaught of chemicals and preservatives in highly-processed foods. Where can parents, family members, and those who work with children turn for guidance when non-traditional methods are no...2020-08-1251 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhen asked about money most people in the U.S. have a negative view of the role it plays in their lives. And, while everyone says they want to be rich, many people have never read a book or taken a class on how to attract or grow wealth. With predatory lending and unprecedented debt at an all-time high, transforming your relationship with money just might be the key to finding financial success. To discover the connection between money and happiness, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to two financial experts about the positive aspects of wealth...2020-08-0558 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThis episode is about building sustainable, romantic relationships. The type of love we received in our childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult life unless we rewire our neural pathways. Compassionate communication can improve the quality of our relationships and our lives. When we understand that we deserve love, we are able to be our fully vulnerable, beautiful selves with our partners to create long-lasting happy, fulfilling relationships that allow both partners to thrive. Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with three authors who have...2020-07-271h 10
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThis episode is about ethical buying decisions and embracing our shared humanity to create a better world. When companies focus on products, the human factor is often an afterthought. But markets are ultimately driven by consumer demand and consumers are human. When we humans make buying decisions that align with our values we can change the world, we can influence election outcomes, and we can enrich the lives of others. To uncover the potential of this new way of spending currency, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two authors about building strong connections and how to...2020-07-2059 min
Harvesting Happiness PodcastsTackling Tough Topics and Festering Feelings of Anxiety in Adults and Children with Dr. Abigail Gewirtz & Jordan ReidEveryday situations and environments can evoke feelings of fear, anxiety, and emotional turmoil that can lead to overwhelm if we don’t have the skills to properly process our emotions. And, with the constant barrage of information from all over the globe of seemingly insurmountable obstacles, how do we categorize what we are feeling and help our children to do the same? How do we build resiliency and strengthen our emotional well-being? Is laughter the best medicine? To track down tools to help us better manage our fears and redirect our attention to something more productive, Positive Ps...2020-07-0848 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioHave you ever wondered what it would be like to work with purpose or to gain joy from your work? What if you felt a deep sense of transparency, valued communication, and trust with the people you work with? How would your home life change if you came home from work not needing to get a day’s worth of frustration off of your chest? To discover the benefits of creating and working in a joyful work environment, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two men who have first-hand experience with it, the founders of Menlo In...2020-06-2454 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhen we live a holistic life rooted in our beliefs there is no need for work-life balance. And, when our work is as rejuvenating to our mind as a long, sought-after vacation, negative stressors are null. For some, it is possible to consider time a gift instead of a scarcity and to bask in the creative glow that is the positive human experience. To find out more about how hope and thought are interwoven into the art that is everyday life, Positive Psychology Podcast Host, Lisa Cypers Kamen sits down with founding partner of Zingerman’s community of businesses, Ar...2020-06-1554 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhat is it like to work for an organization that values and prizes happiness as part of its culture? How does this type of corporate culture affect job satisfaction and overall life satisfaction? Is it possible for corporate employees to become self-actualized through the work they do and the culture they work in? At the Positive Business Conference, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with four team members at Menlo Innovations about their first-hand experience of working in a unique environment where everyone matters but no one matters more than anyone else. Menlo Innovations is a human...2020-06-1058 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWould you believe it if you were told that love, curiosity, and vulnerability are the core elements of a visionary business leader or that asking informed questions is a critical leadership skill? To overcome personal and professional challenges, it is essential to learn the soft skills of life. People who feel connected, appreciated, valued, and happy are more likely to work with purpose and when that purpose is to move an idea forward it can be powerful. To find out how breaking ourselves open personally and professionally can lead to greatness, Positive Psychology podcast host, Lisa Cypers Kamen speaks...2020-06-031h 04
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIt may seem frivolous to discuss finances during the ‘Great Pause’ the human race is experiencing now due to the COVID-19 pandemic but what if this downtime is a glimpse into our retirement years? What other opportunity will we have to create our own schedules and follow our body’s circadian rhythm with no fear of missing out? Now seems to be the perfect time for us, women in particular, to redefine what wealth means and evaluate whether meaning and purpose have more value than material gains. Are we able to adopt a mindset that goes far beyond feeling financ...2020-05-2757 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioDuring this time of COVID-19 when we are being ultra-creative in finding ways to satisfy our needs and take care of our mental health, how are we affected by the media we ingest? Watching or reading stories of others overcoming adversity is a wonderful way to approach taking care of our mind, body, and spirit. But, does it make a difference if the story is complete fantasy or a documentary? To find out how our minds process characters and stories and to offer imaginative ways we can take care of ourselves amidst the COVID-19 crisis, Positive Psychology podcast host...2020-05-2058 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWe’ve all seen the ‘thoughts and prayers’ social media responses and the posts critical of them. But, is there any validity to sending thoughts and prayers to those we love who are enduring a terminal illness? Do cures that involve spiritual or psychological aspects transform a person’s health more than a merely physical one does? Should modern medicine prescribe hope as a functional remedy of illness? To discover the gray area where divinity meets science, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two doctors who have real-life examples of how belief has triumphed over disease. Dr. Jeff...2020-05-0954 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioOur individual stories run the gamut of human emotions. On one hand, loneliness and depression are raging through the millennial generation and on the other hand, people are discovering new virtual ways to connect during isolation. While statistics of our disconnectedness may be staggering, the solution is simple. The more we take the time to celebrate our milestones with rituals, the more we are grateful for what we have through breaking bread with one another, and the more we lend an ear to someone who yearns to tell their story, the more satisfied we are in our human experience...2020-05-0655 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWe all will deal with some form of trauma sooner or later. For some, it may be a catastrophic event that alters the course of their lives. For others, it may be an ongoing struggle in a long-term relationship. In either case, the body experiences physical and psychological stress as changes occur even at the cellular level. Healing trauma and transforming it into purpose can not only serve us but others as well. To better understand how we may achieve post-traumatic growth, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two experts in the field of healing arts...2020-04-2257 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioHow many people do you know carry good luck charms? Are those people generally optimistic about life and the future? Chances are they are some of the luckiest people you know. How do they do it? How have they overcome their varied histories and stopped self-sabotaging behaviors to invite luck into their lives? To find out, Positive Psychology podcast host, Lisa Cypers Kamen speaks with Gary John Bishop, Gay Hendricks, and Carol Kline about how we can all give ourselves a fighting chance at happiness by changing our minds about who we are. Gary John Bishop is a personal...2020-04-1259 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioProper nutrition is an essential component of staying happy and healthy. We know that healthy foods maintain our immune systems, reduce inflammation, stave off disease, and help us to thrive mentally. But, with misleading food packaging and confusing nutritional labels, it is becoming more and more difficult to identify what foods are good for us and which foods are good for the planet. To root out how we can consciously feed ourselves to optimize our health and healing, Positive Psychology Podcast Host, Lisa Cypers Kamen is joined by Doctor Rupy Aujla and Sophie Egan. Dr. Aujla is an expert...2020-04-0850 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioFor the entire human population, life has changed dramatically in just a short period. The COVID-19 pandemic has closed schools, separated communities, and put people we care about at risk. And at the same time, the 2020 World Happiness Report lists Finland as the happiest country in the world. During this podcast episode, Positive Psychology Podcast Host, Lisa Cypers Kamen is joined by Professor Catherine A. Sanderson to discuss how adversity can be an underlying factor in a person’s happiness, unexpected silver linings as a result of the current pandemic, and creative ways to apply positive psychology during the cr...2020-04-0155 min
Harvesting Happiness PodcastsHarvesting HappinessPurpose is creating a goal or a set of goals around what means most to you in your life. Research suggests that people who live a purposeful life live longer and those with a strong purpose are 2.4 times less likely to develop Alzheimer’s disease. But, if you find yourself aimlessly going through the motions of work and home life, all is not lost. Finding what you are good at can lead you to your purpose which is a powerful predictor of your future well-being, your physical health, and even love. With the intention of discovering what science says ab...2020-03-2553 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioMost people have pondered their purpose in life. ‘Why am I here?’ and ‘what am I here to do?’ are common questions we ask of the universe. Ancient cultures used sleep temples and deep meditation techniques to delve into their intuition and become more at peace with their purpose. Is it possible to achieve peace and connectedness in the distracted world we live in today? To gain a better understanding of where science and spirituality intersect when discussing consciousness, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with Dr. Mike Dow and Mark Gober. Dr. Dow is an author with the...2020-03-1856 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhen we are infants our first relationships create a blueprint for which all of our future relationships are based. As we engage with others through personal interactions and conversations, our brains sync up and we build rapport and form relationships. But, only if we are having face-to-face conversations and we are actively engaged in listening to the other person. To discuss the effects our first caregivers and modern technology have on the quality of our relationships, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who wish to reignite conversations that matter within our vital relationships. Celeste2020-03-1157 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioDomestication of our mind can cause the soul to hide away creating an imbalance in our energy field. For many of us, the more we strive to fit in or be accepted the further we get from embracing our true nature. But, no matter what our age it is not too late to raise our vibration and realize our purpose to get in touch with the wildly voracious, spiritual creature inside of us. To unveil the previously covered truth about what it means to be a spiritual being in a human body, Positive Psychology Podcast Host, Lisa Cypers Kamen...2020-03-0357 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioInserting love, kindness, compassion, and other virtues into capitalism may seem like a pipe dream but professors at the University of Michigan Ross School of Business are fostering just that. Changing the business school curriculum to include business sustainability models and positive organization dynamics is helping to increase employee satisfaction and to heal the world. At the Positive Business Conference, Positive Psychology Podcast Host, Lisa Cypers Kamen sat down with two well-known scholars and published professors about their contributions to creating a new generation of businesses that will transform lives through positive encouragement and positive motivation. Kim Cameron discusses...2020-02-2657 min
Harvesting Happiness PodcastsA New, Holistic Path to Healing and Lifelong Vitality with Dr. Rachel Carlton Abrams and Stefanie ArendOne out of every four women in the U.S. is on antidepressants. And while there are many possible reasons for this, often women will sacrifice their basic human needs such as a full night’s sleep or exercise routine to ensure others in their life are cared for. Ignoring these fundamentals can lead to an imbalance in physical, mental, and emotional well-being. To gain a wider perspective on how holistic practices can gently activate our body’s self-healing properties, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two women who promote well-being from the inside out. Dr. Rach...2020-02-1953 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioOne out of every four women in the U.S. is on antidepressants. And while there are many possible reasons for this, often women will sacrifice their basic human needs such as a full night’s sleep or exercise routine to ensure others in their life are cared for. Ignoring these fundamentals can lead to an imbalance in physical, mental, and emotional well-being. To gain a wider perspective on how holistic practices can gently activate our body’s self-healing properties, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two women who promote well-being from the inside out. Dr. Rach...2020-02-1953 min
Harvesting Happiness PodcastsHow to Cultivate Love, Peace and Compassion in a World Full of Pain and Restlessness with Dr. Ravi Chandra & Lama Palden DrolmaHow to Cultivate Love, Peace and Compassion in a World Full of Pain and Restlessness with Dr. Ravi Chandra & Lama Palden Drolma Are human beings born to be good? Are we programmed to have an innate sense of love for others no matter how challenging we find them on a daily basis? Is it possible to overcome the restlessness and pain that permeates our everyday experiences by way of social media and the mass media? To assist us in identifying and accessing our intrinsic tools of kindness and compassion, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks...2020-02-1254 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAre human beings born to be good? Are we programmed to have an innate sense of love for others no matter how challenging we find them on a daily basis? Is it possible to overcome the restlessness and pain that permeates our everyday experiences by way of social media and the mass media? To assist us in identifying and accessing our intrinsic tools of kindness and compassion, Positive Psychology podcast host, Lisa Cypers Kamen speaks with Ravi Chandra and Lama Palden about how we can survive and thrive in times of high-anxiety. Ravi Chandra shares his insights about how...2020-02-0854 min
Harvesting Happiness PodcastsActivating the Heart’s Intelligence: How to Reconnect to Your Inner Wisdom with Alethea Black and Howard MartinWhere does our intuition come from? Is it based on hormone production in our physical bodies or is it something more? Is it quantum energy that allows us to alter our consciousness by fusing our electromagnetic fields with the healing resources of the universe? What if we could transform ourselves mentally, physically, and emotionally through our hearts? To bring to light our cardinal powers and to test the boundaries of our radiant energy, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with Alethea Black and Howard Martin about how quantum mechanics changes the game of being human. Alethea Black...2020-02-0457 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhere does our intuition come from? Is it based on hormone production in our physical bodies or is it something more? Is it quantum energy that allows us to alter our consciousness by fusing our electromagnetic fields with the healing resources of the universe? What if we could transform ourselves mentally,physically, and emotionally through our hearts? To bring to light our cardinal powers and to test the boundaries of our radiant energy, Positive Psychology podcast host, Lisa Cypers Kamen speaks with Alethea Black and Howard Martin about how quantum mechanics changes the game of being human. Alethea Black...2020-02-0357 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioOur busy schedules leave us little time to restore our energy. And for empaths, replenishing the spirit is nearly impossible if we live with a narcissist or other type of energy vampire. Becoming whole and joyful may require us to leave our past behind to make space for nourishment and divine love. So, what can we do if we are running on empty? What strategies can we adopt that allow us to conserve our resources and cut the cord from those who don’t have our best interest at heart? To find out how we can refuel our tanks an...2020-01-2955 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIn the media, the startup tech world of Silicon Valley has been portrayed as the new ‘beau monde’ and the place where the cool kids go to work. But, when you peel back the onion of the underlying culture of 20-something bros and the idea that a person ages out at age 35, the glamour fades. And when you compare that with the mid-western community-driven business style, the divide is broad. To hone in on key points from his presentation,Good and Bad Lessons on Company Culture from Silicon Valley, given at the Michigan Ross Positive Business Conference, Jim Price conn...2020-01-2246 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAccording to a 75-year Harvard study about happiness, the number one predictor of both health and happiness is relationships. Non-virtual, real-life communication and connection are the keys to make us emotionally wealthy and add value and purpose to our lives. To discover how we can relish in our relationships and simmer in the positive side effects of unhappiness, Positive Psychology podcast host, Lisa Cypers Kamen speaks to two authors who lecture on positive psychology and write about their life lessons. Dr. David Levy shares the life-changing experiences that led him to appreciate happiness during challenging times and Tal Ben-Shahar...2020-01-1554 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAs environmental standards are rolled back and democratic systems are being dismantled, income inequality is permeating the streets of Anytown, U.S.A. Media outlet conglomerates have all but taken over former investigative journalism sources creating an imbalanced society made up of the little guys versus the giants. Individuals searching to find their purpose and re-engage with their values are moving towards changing the system by finding peace within themselves and then paying it forward. To uncover which actions make the most impact, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to two authors who have found the answers...2020-01-0855 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhen asked about money most people in the U.S. have a negative view of the role it plays in their lives. And, while everyone says they want to be rich, many people have never read a book or taken a class on how to attract or grow wealth. With predatory lending and unprecedented debt at an all-time high, transforming your relationship with money just might be the key to finding financial success. To discover the connection between money and happiness, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to two financial experts about the positive aspects of wealth...2020-01-0154 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhere does a new idea or creative concept originate? Is it simply a variation of an already learned experience that brain matter and reasoned thinking has reconnected to concoct something different? Or, is it something more spiritual? Is it our expanded consciousness emanating through us and into the material world? What is at the core of our imagination? To discover more about this paradigm, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to an inquisitive quantum physicist and an interdisciplinary psychologist about their theories, practices, and what it means to be human. Amit Goswami describes higher consciousness and why...2019-12-2357 min
Harvesting Happiness PodcastsHarvesting HappinessIs it possible to create sustainable life satisfaction or to maintain true happiness by shifting our mindsets? The placebo effect offers a unique perspective on this phenomenon. People who believe they are taking a cure oftentimes feel better even if the treatment is fallacious. If our physical health is subject to our thoughts then why not use our minds to elevate our mental, emotional, and spiritual health as well? Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two doctors who are living testaments to the powers of positive persuasion. Catherine Sanderson shares the impact happiness can have on...2019-12-1549 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioFor many of us, our work is essential to lead happy and productive lives. With changes in technology and the economy, work structures of the past are no longer sufficient to meet the financial and lifestyle needs of employers or employees. For employees, physical, emotional, and financial well-being is directly linked to productivity. For employers, productivity directly hits their bottom line. To find out how the future of work can be beneficial to both parties, Positive Psychology podcast host, Lisa Cypers Kamen speaks with Sue Ashford and Ach Adhvaryu at the Positive Business Conference at the University of Michigan...2019-12-111h 10
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioMany people buy guide books when they travel to a new place or refer to a user’s manual to find an answer but for life’s journey, most of us traverse blindly into chaos. What if you could tap into your inner guide and feel certain about your decisions, life path, and purpose? Would you trust your intuition as a higher power? Could you shed past programming to discover who you are meant to be? This podcast focuses on the simple truth about intuition and how it can be cultivated as a guide to creating the life and rela...2019-12-0256 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhat would your world look like if you took your power back and completely energetically recharged yourself? How would you show up differently in the world? Whether it’s religion, spirituality, or science the common themes that run through all of our lives are that we are all interconnected, interdependent, and energetic beings. Ancient practices of yoga and awareness are now being called advanced techniques even though they have been rooted in our entire human history. To gain a better understanding of the true power we embody and to grasp the many levels of our consciousness, Positive Psychology Podcast Hos...2019-11-2553 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhat do you do to find fulfillment in life? Do you face your fears in the name of personal growth? Do you share your gifts with others by doing good deeds? Embracing our humanness with all of its ups and downs and accepting the comforts as well as the uncomfortable can lead to contentment and dare we say it, happiness. Overcoming personal challenges and helping others to do the same makes it possible for us to enjoy our human experience. In this episode, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two people who are using technology to...2019-11-1955 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThis episode is about our ability or inability to make positive changes in our lives. Studies show that 43% of our daily activities are unconscious habits. That means that we live much of our lives on auto-pilot. But, how is the auto-pilot programmed? How easy is it to change our habits? Willpower and self-restraint have very little to do with the success rate of changing habits, but why? Could the trauma experienced by past generations be imprinted in our DNA? To unravel our genetic code and investigate how we create mental shortcuts, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks...2019-11-1353 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThis episode is about embracing and enjoying time with friends and family during this and every holiday season. Hosting a gathering of those you love doesn’t have to be a pressure-filled nail-biter. Taking the time to plan and prep before the event allows you to enjoy the party and experience the gathering as a guest rather than the hostess who never breathes a sigh of relief until the party is over. Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors and party planning specialists about the top tips and insights to planning the perfect party for yo...2019-11-0554 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThis episode is about ethical buying decisions and embracing our shared humanity to create a better world. When companies focus on products, the human factor is often an afterthought. But markets are ultimately driven by consumer demand and consumers are human. When we humans make buying decisions that align with our values we can change the world, we can influence election outcomes, and we can enrich the lives of others. To uncover the potential of this new way of spending currency, Positive Psychology podcast host Lisa Cypers Kamen speaks with two authors about building strong connections and how to...2019-10-2955 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThis episode is about how to create a positive, productive, and healthy organization and leading from the heart to improve the bottom line. We humans, are at the core of every business yet the systems and structures practiced by most organizations don’t nurture humanity. But perfectionist beliefs and machine-like expectations are being tossed to the wayside to make room for new operating systems and adaptogenic ideals that favor connection and communication. To uncover the potential of this new way of doing business, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two authors and coaches who are facilitating ch...2019-10-2251 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThis episode is about building sustainable, romantic relationships. The type of love we received in our childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult life unless we rewire our neural pathways. The way we communicate and the quality of our relationships can be improved. When we understand that we deserve love, we are able to be our fully vulnerable, beautiful selves with our partners to create long-lasting happy, fulfilling relationships. Positive Psychology podcast host, Lisa Cypers Kamen speaks with three authors who have done the work toward creating...2019-10-161h 00
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhether you love horror films or have avoided them all your life there is no denying that being scared evokes a bit of pleasure. A good horror film can activate the motor function in your brain, making you squirm in your seat. It can cause your hypothalamus to release doses of dopamine into your bloodstream causing you to scream out in fright and then laugh at your fear. The power of the horror genre is fierce. It can even create the perfect dating scenario. To delve deep into the mysteriously dark woods of the mind, positive psychology podcast host...2019-10-0954 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioNeurodiversity refers to variations in the human brain regarding sociability, learning, attention, mood and other mental functions. As the percentage of neurodiverse children and teens rise, parents and school systems may find themselves with few resources on how to adapt to children who learn and behave differently. Many children are being prescribed psychoactive medications when proper nutrition, sleep, and exercise may be a better remedy. In addition, children are susceptible to the onslaught of chemicals and preservatives in highly-processed foods. Where can parents, family members, and those who work with children turn for guidance when non-traditional methods are no...2019-10-0249 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAs we age we grow into our emotional intelligence. The amount we evolve may be a result of our fixed or growth mindset. In other cultures around the world, multi-generational households help individuals in the family unit to build resilience, communication skills, and empathy. In the U.S. it is less common to have multi-generational households but that could be changing. As our children stay at home for a longer time, overlapping the period in which we care for elderly parents. At the same time, these prolonged caregivers ‘the sandwich generation’ of adults may just be coming into their own...2019-09-2559 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThe purpose of this episode is to explore hope and encouragement in difficult times of loss and determine how to best mend our broken hearts. Humans tend to run from suffering but we are designed for impact and connection. Allowing ourselves to have grief and to feel sadness is key when we experience a loss. To regain our energy and transcend a disappointment, we need to do the inner work and process our thoughts to calm our minds. Preparing ourselves for the person we will be on the other side of grief is a healthy part of the grieving...2019-09-1859 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioFor years, corporate culture has been erected on a foundation of fear and facelessness. Just do your job and everything will be ok could have been the motto. But, times are changing. There is a shift happening in the corporate landscape and that shift involves incorporating mindfulness and compassion into the workplace. Could circulating the human element back into business be the key to a more positive and fulfilling life? To learn more about who is leading the way during this metamorphosis of modern leadership, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two CEOs who lead with...2019-09-0957 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThere are approximately 6,500 spoken languages in the world today. In each of those languages, words are used to write and read books, create songs about culture, swear-in life-long commitments, and comfort babies. But how those words translate into different languages is not always an exact science. To discover the three intrinsic needs humans need to feel happy and fulfilled and what part words play in fulfilling those needs, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two wise wordsmiths about how words facilitate human connection. Meghan Cox Gurdon talks about her book, The Enchanted Hour and describes the...2019-09-0454 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWeight gain, mood changes, hot flashes, and just general irritability. Sounds fun, right? If you are a woman over 40 or the spouse of a woman over 40, you may be already experiencing the roller coaster ride called perimenopause or menopause. There is no getting around the fact that our hormones change as we age. And, it’s more than a lack of ovulation, the female body will stop producing estrogen and testosterone during mid-life. There are ways to mitigate the emotional and physiological effects. To understand how women can empower themselves through aging gracefully, Positive Psychology podcast host, Lisa Cypers Ka...2019-08-2854 min
Harvesting Happiness PodcastsHarvesting Happiness Talk Radio90-95% of serotonin produced by our bodies is produced in the gut, increasing the chances that a healthy diet directly affects our mood. Stress and anxiety can disrupt our internal systems and often lead to disease. What if we could know which specific foods cause our gut’s microbiome to become agitated? Would that information allow us to mitigate inflammation, obesity, depression and regulate our immune system? The answer is yes in-home food intolerance tests exist and we are able to make diet and lifestyle changes based on that information. To find out more about how to har...2019-08-2152 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIn America, having intimate conversations is not for the faint of heart, especially if it is a conversation about a life-limiting illness or end of life plans. But, what if having those conversations could improve a loved one’s quality of life and ensure their values and preferences are adhered to? What if we reframed the way we think about what it means to die and approached it as an opportunity to improve our lives? When the season of our lives changes to winter is it possible to find happiness and joy? To understand what it takes to overcome th...2019-08-1447 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThe average relationship length is getting shorter and shorter. If your current relationship has continued for longer than three years you are beating the odds and are now in a long-term relationship. If you value the relationship and want it to last long-term, or if you are in a longer-term pairing and want to rekindle it, it requires practice, skills, and mindfulness. Research tells us that there are certain pitfalls couples fall into that can sabotage a loving relationship. It also tells us that there are simple ways to avoid the pitfalls to keep long-term relationships fresh and sensual...2019-08-0551 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioHow much do you know about who you truly are? Were you born with your unique personality or are you a complete product of your environment? Do you fit in with your family or are you considered the dreaded black sheep? In the U.S., 80% of us believe we have self-awareness, but we may be lying to ourselves. To surf the subjective waters of self-awareness and to delve deeper into family dynamics, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two renowned authors and experts about how knowing ourselves can help us thrive in relationships. Dr. Tasha Eurich...2019-07-3150 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIn the U.S., studies have proven that 30% of people are sleep deprived and up to 50% need additional rest. Lack of rest and sleep is a serious issue as it can adversely affect our ability to make decisions, maintain a healthy lifestyle, and replenish our body’s ability to repair itself. Common misconceptions about what constitutes proper sleep hygiene abound. To wake us up to the benefits of a good night’s rest, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two sleep specialists about how to get better rest and better sleep for a better life. Yale’s Dr...2019-07-2153 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioMost cases of Alzheimer's disease are preventable with simple lifestyle modifications. But as soon as the disease takes hold of the brain it can be difficult to diagnose and treat because of the incremental damage caused by tissue loss. Vaccines have been found to be effective in certain groups of people but for the general population, there is no cure. So, what can be done? There are ways to support family members and loved ones emotionally but every case of Alzheimer’s or dementia is different. To uncover the facts about the disease itself and discover best practices for ca...2019-07-1346 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAs children, we are at our most vulnerable. We rely on parents or caregivers, family members, teachers, or clergy to take care of our basic physical and emotional needs. We have no choice but to rely on the adults in our lives. But what happens to our conscious mind when trust, connection, or security is never established with someone we depend on? What happens when someone chooses substance abuse over our well-being or abuses us sexually and emotionally? Are we able to heal from a childhood rife with disconnection and oppression? To unravel the root of recovery, Positive Psychology...2019-07-0652 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioMany people are familiar with the physical poses and breathwork associated with yoga. But few embrace the comprehensiveness of yoga science which focuses on the ethereal mind-body connection. Spiritual awakenings and divine revelations are sought after communications based on our higher consciousness or higher selves. This superconsciousness is designed to assist us in reaching enlightenment but are we truly capable of transforming ourselves into pure egoless love? To withdraw wisdom and induce illumination, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two yoga gurus about the wisdom yoga wields. Dr. Susan Shumsky who studied Transcendental Meditation with the...2019-06-3052 min
Harvesting Happiness PodcastsHarvesting Happiness Talk Radio5,000-10,000 years ago ancient healers knew that regulating breathing through meditation and the practice of yoga was the key to centering our bodies and our minds. Grounding ourselves in the natural world reduced the amount of pain imprinted in our cells and therefore reduced the amount of pain we felt after an injury or as a response to danger. When our mind and body are in alignment our compassion and empathy for each other increase, which assists all of humankind to advance. Eastern practices have slowly seeped into symptom-based Western medicine but what can we still learn about overall...2019-06-1954 min
Harvesting Happiness PodcastsHarvesting HappinessIf you have been caught up in the never-ending hamster wheel of work more-collect more stuff, work more-collect more stuff you may be mentally tired and emotionally drained. A recent study discovered the average American home holds over 300,000 possessions. Could there be enough time in an average person’s busy life to engage and love every single item? What negative impact is our obsession with being busy and our infinitely-long to-do lists having on our emotional, mental, and physical health? To uncover the secrets of a fulfilling and joyful life through doing and having less, Positive Psychology podcast host, Li...2019-06-1458 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioChildren who are kind to themselves are kind to others. And, most people agree the world would be a better place with a little more kindness. But, how can parents and caregivers guide children toward acceptance and love when they themselves may not have the tools for their own self-acceptance? How can educators support children who want to try on different skins as part of their self-discovery process or nurture children toward respecting and embracing their own diverse characteristics? Reading children’s books that include life lessons about authenticity, worthiness, gender-positive roles, acceptance, and the human experience is a go...2019-06-1153 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioMusic is a universal language. It flows in and out of our daily lives making us happy, bringing us peace, and uniting us with one another. A single song can be appreciated by millions of people of different cultures from all over the world at the same time. Music is a thread that ties together the patchwork quilt of the human race. When musicians create music with a message, that message can generate a vibration of change in the world. A change that can have a long-lasting impact on the future of our planet. Positive Psychology podcast host, Lisa...2019-06-0454 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAh! Love, the mystical, passionate, tingly feeling that can change our lives in an instant. Its intoxicating effects make our days seem brighter, possibilities seem endless, and positivity creeps in to even our darkest places. As we begin to desire the object of our affection, a profound need forms. Our brains begin seeping pleasure chemicals into our systems leading us toward an unrelenting thirst for companionship and connection. But what happens when passion subsides and the fire dwindles? How do couples rekindle the embers and keep relationships warm and loving for the long-term? To delve deeper into...2019-05-2755 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIn developed nations, the traditional roles of men and women have become blurred. Misogyny and misandry are permeating through cultures like never before in history. Common factors include single mother households and the severely reduced involvement of the father during the raising of young children. Data shows that boys and young men are the ones affected most by these changes. In schools, boys are falling behind girls in almost every academic subject. And, the single biggest predictor of suicide, drug addiction, and mass shootings is the lack of a father in a child’s life. To discuss the data an...2019-05-2057 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAs we grow, our brains are continually building the construct of who we think we are. Input from our environment, society, and people close to us are all factors in who we perceive ourselves to be. Every action and reaction we make throughout our lifetimes is affected by our programmed identities. But who are we really? What powers are we able to conjure up by transforming our program and taking on a new identity? To discover the truth about our authentic self and understand how we can break free of past programming, Positive Psychology podcast host, Lisa Cypers Kamen...2019-05-1452 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioAll of us need someone to talk to. Human beings require relationships and communication in order to be fulfilled. Speaking to a therapist can alleviate anxiety and help us overcome issues that may seem insurmountable on our own. But how do we decide which type of therapy fits our own unique needs? How do we choose a therapist we can open up to and trust to lead us in the right direction? To dig deeper into this subject Positive Psychology podcast host, Lisa Cypers Kamen, speaks with two professional psychotherapists who practice different models of therapy. Lori Gottlieb discusses...2019-05-0857 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioHuman beings are meant to function as part of a community. Yet, one in four Americans say they have no friends to confide in. Feeling loneliness or isolation can be detrimental to our health so why are we spending so much time alone? Why are we one of the least likely nations to touch each other when we communicate? And, why don’t we exploit our natural ability to dose ourselves with feel-good hormones? To uncover the reasons and discover the solutions, Positive Psychology podcast host Lisa Cypers Kamen speaks with two women who want to unlock the beauty of...2019-04-2959 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIntuition is a thing one knows or considers likely from an instinctive feeling rather than conscious reasoning. The concept can be a bit abstract for those of us who live fully in our minds or are under the spell of belief systems we received from our teachers in life. But, what happens when scientific discoveries are made that prove the heart, not the head, is the processing machine at the core of our emotional intelligence? Do you believe the heart is more than a blood pump that creates electricity and weaves all of us together in a way most...2019-04-2259 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioTrauma is defined as a deeply distressing or disturbing experience. When we are unable to meet a difficult situation effectively we create protective strategies to keep ourselves separated from our wounded places. But in doing so, we are actually holding on to our trauma as part of our identity. Our unconscious emotional memories direct our lives more than we may be consciously aware. And while it’s a normal part of the human condition to experience trauma, how we process trauma can lead to Post Traumatic Stress Disorder or addictions long after the causal event occurred. D...2019-04-1759 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioThe most powerful resource we have as human beings is our mental strength. If we are strong in our minds, resilient in our heads and have a strength of heart we can pretty much accomplish anything, including moving forward after sexual abuse. Did you know that 1 in 3 women and 1 in 6 men will experience some form of sexual abuse or assault in their lifetime? Making your voice heard is a pivotal step in healing past conditioning and trauma. During this episode, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to two women who through their work have proven that it...2019-04-0853 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioDo you derive joy and fulfillment from your work? Do you feel energized by the service you provide to your team and your clients? How different would your life be if your organization injected positivity, flexibility, and energy into its culture? The University of Michigan’s Ross School of Business is trying to do just that. Backed by science, the Center for Positive Organizations creates tools and practices utilized by revolutionary companies like Menlo Innovations. During this episode, positive psychology podcast host Lisa Cypers Kamen speaks to the CEO of Menlo Innovations, Rich Sheridan, and the keynote speaker of th...2019-04-0358 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWhere does a new idea or creative concept originate? Is it simply a variation of an already learned experience that brain matter and reasoned thinking has reconnected to concoct something different? Or, is it something more spiritual? Is it our expanded consciousness emanating through us and into the material world? What is at the core of our imagination? To discover more about this paradigm, Positive Psychology podcast host Lisa Cypers Kamen speaks to an inquisitive quantum physicist and an interdisciplinary psychologist about their theories, practices, and what it means to be human. Amit Goswami describes higher consciousness and why...2019-03-2758 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioA fine line exists between creativity and madness, intuition and fear, and blockage and flow. The beauty of being a human being is that we get to choose which side of the line we reside on. For some dopaminergics, creativity abounds with imaginative connections people with low dopamine levels aren’t as quick to link together. But, they are always chasing the next thing which can lead to a lack of flow. Flow is a natural state that can be entered when we emancipate ourselves from physical, mental, and emotional clutter. But how do we do it? How do we...2019-03-2057 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioIs it possible to create sustainable life satisfaction or to maintain true happiness by shifting our mindsets? The placebo effect offers a unique perspective on this phenomenon. People who believe they are taking a cure often times feel better even if the treatment is fallacious. If our physical health is subject to our thoughts then why not use our minds to elevate our mental, emotional, and spiritual health as well? Positive Psychology Podcast host Lisa Cypers Kamen speaks with two doctors who are living testaments to the powers of positive persuasion. Catherine Sanderson shares the impact happiness can have...2019-03-1349 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioInvesting in the future of the human race means investing in Mother Nature. Cities, college campuses and personal investors all across America are setting the stage for thriving local communities by putting their money where their food is. Positive Psychology podcast host Lisa Cypers Kamen speaks with two activists who understand the deficiencies in our current food cycle and are working to create environmental social change. Founder of Bee City USA, Phyllis Stiles works with organizations to restructure their green space into pollinator habitats. And, Author Woody Tasch founded the Slow Money Institute designed to bring investors and small...2019-03-0551 min
Harvesting Happiness PodcastsHarvesting Happiness Talk RadioWords can be a catalyst for change, alter our relationships, and bond us together. But how often do we listen to someone else’s story before making a judgment? When we disagree with someone else’s views which emotion comes out first, anger or joy? To get the secret sauce of communicating with anyone, Host Lisa Cypers Kamen speaks with three communication change agents. Justin Lee found himself in a part of two conventionally contradictory worlds, faith and sexuality. He shares the story of how he bridged the gap in his own life to create strategic dialogue to help othe...2019-02-2756 min
Harvesting Happiness Talk RadioGuest Sgt. Andy Brandi, USMCSgt. Andy Brandi’s mission is simple: changing and saving lives. By helping each and every Warrior understand they’ve walked off the battlefield far stronger than when they walked on, and to then use that strength to overcome the traumas of their experiences. This allows them not only to understand their feelings about their experiences are normal and to heal, thus preventing them from taking their lives and the lives of others. It also directs them toward life goals that benefit themselves and their loved ones and leads to a more productive and excellent future.Speaker and auth...2011-01-1958 minHarvesting HappinessGuest Sgt. Andy Brandi, USMCSgt. Andy Brandi’s mission is simple: changing and saving lives. By helping each and every Warrior understand they’ve walked off the battlefield far stronger than when they walked on, and to then use that strength to overcome the traumas of their experiences. This allows them not only to understand their feelings about their experiences are normal and to heal, thus preventing them from taking their lives and the lives of others. It also directs them toward life goals that benefit themselves and their loved ones and leads to a more productive and excellent future.
Speaker and author of The...2011-01-1958 min