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Lisa Damour, PhD

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Ask Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting224: Encore: Lessons from Netflix's "Adolescence"Raising a teen boy? Dr. Lisa & Reena use the Netflix series Adolescence as a springboard to explore masculinity, emotional vulnerability, and how boys handle pressure in today’s world. Together they explore how adults can support boys as they navigate social media, anger, sadness, and identity. The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents: https://drlisadamour.com/books/the-emotional-lives-of-teenagers/ Raising Cain: Protecting the Emotional Life of Boys: https://www.michaelthompson-phd.com/books/raising-cain/ ________________ “Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested...2025-06-1733 minAsk Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MDAre you struggling to connect with your teenager in the digital age? Dr. Gabor Maté and Dr. Gordon Neufeld join Reena & Dr. Lisa to reveal groundbreaking insights into parent-child relationships, tech addiction, and the secret to maintaining a strong bond during the challenging teen years. Discover the neuroscience of attachment, the dangers of digital devices, and how to create a warm, supportive environment that helps teens thrive. This episode is a must-listen for any parent feeling lost or frustrated in the parenting journey. We want to hear from you! What's your biggest challenge in connecting with your t...2025-05-2043 minMindful MavensMindful MavensReflections on Jury Duty and the power we have in creating our own realityThe Happiness Purpose 10% Happier - by Dan HarrisUntangled - Lisa DamourThe Awakened Brain - Lisa Miller, PhDTen Thousand Joys & Ten Thousand SorrowsTrauma & RecoveryWhat We May Be - Pierro FerrucciDan Gilbert’s Ted Talk on “The Surprising Science of Happiness” Radical Acceptance - Tara BrachMindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check t...2025-05-1550 minDadville with Dave Barnes and Jon McLaughlinDadville with Dave Barnes and Jon McLaughlinDr. Lisa Damour: Two Words That Will Help Every ParentThe fellas welcome renowned clinical psychologist Dr. Lisa Damour, PhD, to explore the emotional complexities of adolescence. Dr. Damour shares her experience consulting on Pixar’s *Inside Out 2*, where she helped shape the portrayal of new emotions like Anxiety, Embarrassment, Envy, and Ennui as 13-year-old Riley navigates her teenage years. Then, Jon breaks out his homework and dives into Dr. Damour’s acclaimed books—*Untangled*, *Under Pressure*, and *The Emotional Lives of Teenagers*—which offer invaluable guidance for parents raising adolescents . She also discusses the intriguing Radish/Cookie experiment, shedding light on the importance of self-control and emot...2025-05-131h 11Ask Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting213: Lessons from Netflix's "Adolescence"“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science...2025-04-0133 minTalking Technology with ATLISTalking Technology with ATLISEmbracing Innovation: Brad Rathgeber on Online Learning, AI, and Leadership in Independent SchoolsShow NotesIn this episode of Talking Technology with ATLIS, Brad Rathgerber, CEO of One Schoolhouse, shares his journey from teaching to leading an innovative online school initiative. He discusses the rapid development of online learning for girls, the critical importance of allowing room for failure, and the impact of AI on education. Brad emphasizes quality in course development, continuous improvement for teachers, and the challenges and opportunities facing independent school leaders today. He also introduces the Association for Academic Leaders, highlighting its focus on professional growth and support for academic leaders across independent schools....2024-11-0556 minAsk Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting192: Raising Resilient Kids in Uncertain Times with Tovah Klein, PhD“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science...2024-11-0541 minNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms312: The Secret to Balancing Broadway and Motherhood with Mandy GonzalezFrom the spotlight to motherhood, and everything in between! If you’ve ever wondered how to juggle career highs with personal milestones, this episode is your backstage pass to learning how!We’re joined in today’s episode by Mandy Gonzalez, an accomplished film, TV, stage actor, and author of the Fearless book series. (You may know her from her role as Nina Rosario on the Broadway hit, In The Heights, or when she played Angelica Schuyler in the megahit Hamilton.)Mandy shares her incredible journey of resilience, family, and cr...2024-10-2943 minGrab the Top Full Audiobooks in Non-Fiction, Social ScienceGrab the Top Full Audiobooks in Non-Fiction, Social ScienceSexism & Sensibility: Raising Empowered, Resilient Girls in the Modern World by Jo-Ann FinkelsteinPlease visit https://thebookvoice.com/podcasts/1/audiobook/739034 to listen full audiobooks. Title: Sexism & Sensibility: Raising Empowered, Resilient Girls in the Modern World Author: Jo-Ann Finkelstein Narrator: Jo-Ann Finkelstein Format: Unabridged Audiobook Length: 10 hours 12 minutes Release date: September 3, 2024 Genres: Social Science Publisher's Summary: An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. “Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of Teenag...2024-09-0310 minBalance is Bullsh*t: The Real Stories of Blending Motherhood & CareerBalance is Bullsh*t: The Real Stories of Blending Motherhood & CareerEP 11 Shweta Jacob, Reimagine your path when 'your plan' doesn't go as expected, your title does not make you a failureShweta is the youngest of four children and the first child to be born in Canada to an immigrant family. She shares the cultural pressure she felt growing up and how it impacted her crafting her plan and checklist for her life.  As you might imagine (because many of us can relate), her plan didn't exactly go as planned. She experienced abandonment at a young age and suffered a devastating loss - one of those a part of her creation of the plan in the first place and the other blowing up the plan and having Shweta t...2024-05-071h 05No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms1 Easy Habit To Get Kids To Open Up MoreI. D. K. The three most dreaded letters in the alphabet for Moms everywhere.There’s nothing more conversation halting than the “I don’t know” response when you ask your kids what they learned, how their day was, what they want to eat… anything. We’re not sure if it’s some kind of kid code or what, but we know it’s definitely not helping us have open and honest conversations that give us insight into their lives and potential struggles. Today we’re breaking down that IDK and talking about how to get your kids t...2024-05-0240 minMind & MuscleMind & Muscle17) PART ONE: Dr. Aubrey Carpenter on Disordered Eating, Why It's Not Your Fault, and Where to Find Quality SupportAll resources linked in the show notes -- this episode, part one of two, is PACKED with information, resources, support, comfort. Whether you're a coach wanting to elevate the way you support your clients, a person wondering if you're teetering on having an eating disorder, or you've recovered but a refresh of insight and resources will be helpful, this will be impactful. Dr. Aubrey Carpenter is a licensed clinical psychologist who has spent over a decade working as a pediatric psychologist, educator, and researcher in child mental health and parenting support. She completed her PhD at Boston...2024-05-011h 10Uncovered: Life BeyondUncovered: Life Beyond24. Raging Against the Inevitable: When He Gets No RespectSend us a textIf your win this week is a kitchen floor that's clean for the first time in ages, you've found your people! We start this episode with a pop culture minute where we wonder aloud about  the Royal Family's odd handling of Kate Middleton's recent absence from the public eye as well as the public's reaction to the public's reaction. Then we shift our focus to analyze a short video clip of a domestic argument and the responses it prompted on social media. We discuss some of the different ways respect is defined and i...2024-03-2437 minHypnotize MeHypnotize MeHM288 What to do with Acting Out Teens with Dr. Jill GrossIn response to a listener question about teens, I speak with Dr. Jill Gross about her personal and professional experience guiding parents through this major transition. We discuss: Snooping vs Privacy Technology vs Letting go of Control What books recommend vs reality The transition to college and empty nest ideas And what parents are trying to do right The book referenced is "Untangled:  Guiding teenage girls through the 7 transitions into adulthood by Lisa Damour” About Dr. Jill Gross In private practice for over 25 years, Licensed Psychologist Dr. Jill Gross specializes in mid-life issues and...2024-03-0154 minParenting in the Screen Age - The Screenagers PodcastParenting in the Screen Age - The Screenagers PodcastDecoding Adolescent Decision Making on Screens and OffIn this episode of The Screenagers Podcast, Dr. Ruston focuses on the science behind teen risky decision-making, both online and offline. Dr. Ruston speaks with researchers who shed light on the latest brain science, helping us better understand the biology behind adolescents' decision-making processes. With insights from experts such as psychiatrist Dr. Anna Lembke and psychologist Dr. Lisa Damour, parents will glean practical advice on guiding their children toward wiser decisions and setting fair consequences for rule-breaking. EPISODE NOTES ‍Research References Adolescents’ Cognitive Capacity Reaches Adult Levels Prior to Their Psychosocial Maturity: Evid...2024-01-2218 minPerformHappy with Rebecca SmithPerformHappy with Rebecca SmithKeeping Kids Safe in the Sport of Gymnastics with Lisa MitzelIn today's episode, we're honored to host Lisa Mitzel, a former elite gymnast, four-time NCAA champion, and esteemed mental performance coach. Our conversation revolves around the critical theme of ensuring the safety of young gymnasts in this demanding sport, coupled with a deep dive into the complexities of mental performance.Lisa's journey in gymnastics, from her elite athlete days to coaching at Stanford, brings a wealth of firsthand experiences. Safety takes center stage in our discussion, where Lisa provides valuable insights into creating a secure training environment. From appropriate warm-ups to supervised practice, she advocates for a...2023-12-0552 minAsk Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting145: Encore: My Kids Lose it When They Make Sports Mistakes. How Can I Help?Sports is not just about the final score. It’s an opportunity for kids to grow, to learn how to improve their skills, and to be a good teammate. But athletics today can be incredibly competitive, aggressive, and emotionally intense. Dr. Lisa offers strategies for when kids lose their cool when things don’t go their way and explains how to help kids manage their reactions when they make mistakes. Reena asks about how far you should push a kid who wants to quit a sport they’re good at and if we should encourage kids to stick with sports...2023-11-2131 minNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsFeeling Mom Guilt Lately? We Have the Solution for You with Michelle GrosserRaise your hand if you’re a mom who is tired!! Maybe you are even experiencing exhaustion or a chronic illness. In this insightful conversation, we connect with Michelle Grosser, a certified master life coach and nervous system expert, and delve into her journey of navigating the complexities of motherhood. Michelle, the host of the Calm Mom Podcast, shares her personal experiences with chronic fatigue and postpartum challenges, leading her to explore the profound impact of nervous system regulation. Together, we explore practical tools and daily practices that not only enhance a mother's capacity to handle life's demands but al...2023-11-1636 minInfoTrakInfoTrakThe Fight for Equality at Work and the Complexity of Teenage Emotions-The Complexity of Teenage EmotionsParents of teenagers may be surprised by the powerful emotions that can affect their teenagers. Lisa Damour, PhD, Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University, author of "The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents," co-host of the Ask Lisa podcast, offers tips for parents on how to support their teens in distress.2023-10-3100 minInfoTrakInfoTrakThe Fight for Equality at Work and the Complexity of Teenage Emotions-The Complexity of Teenage EmotionsParents of teenagers may be surprised by the powerful emotions that can affect their teenagers. Lisa Damour, PhD, Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University, author of "The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents," co-host of the Ask Lisa podcast, offers tips for parents on how to support their teens in distress.2023-10-3100 minInfoTrakInfoTrakThe Fight for Equality at Work and the Complexity of Teenage Emotions-The Complexity of Teenage EmotionsParents of teenagers may be surprised by the powerful emotions that can affect their teenagers. Lisa Damour, PhD, Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University, author of "The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents," co-host of the Ask Lisa podcast, offers tips for parents on how to support their teens in distress.2023-10-3100 minInfoTrakInfoTrakThe Fight for Equality at Work and the Complexity of Teenage Emotions-The Complexity of Teenage EmotionsParents of teenagers may be surprised by the powerful emotions that can affect their teenagers. Lisa Damour, PhD, Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University, author of "The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents," co-host of the Ask Lisa podcast, offers tips for parents on how to support their teens in distress.2023-10-3100 minInfoTrakInfoTrakThe Fight for Equality at Work and the Complexity of Teenage Emotions-The Complexity of Teenage EmotionsParents of teenagers may be surprised by the powerful emotions that can affect their teenagers. Lisa Damour, PhD, Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University, author of "The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents," co-host of the Ask Lisa podcast, offers tips for parents on how to support their teens in distress.2023-10-3100 minInfoTrakInfoTrakThe Fight for Equality at Work and the Complexity of Teenage Emotions-The Complexity of Teenage EmotionsParents of teenagers may be surprised by the powerful emotions that can affect their teenagers. Lisa Damour, PhD, Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University, author of "The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents," co-host of the Ask Lisa podcast, offers tips for parents on how to support their teens in distress.2023-10-3100 minNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsBuilding a Strong Parent-Teen Relationship with Sheryl GouldWelcome to the No Guilt Mom’s Podcast! Are you dealing with angsty teens?? You probably find yourself saying, “I know I was not like this when I was a teen”....but newsflash: WE ALL WERE! If you don’t believe us, just ask your parents. If angsty teens are stretching your nerves thin, then this is the episode for you! We’re sitting down with Sheryl Gould, a parenting expert who focuses on tweens and teens! She is the author of SOS! The Technology Guidebook for Parents of Tweens and Teens and the founder of Moms of Tweens and Teens...2023-10-2436 minExplore New Worlds, Free Audiobook Are the Golden PearlsExplore New Worlds, Free Audiobook Are the Golden PearlsThis Is So Awkward: Modern Puberty Explained Audiobook by Cara NattersonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 670764 Title: This Is So Awkward: Modern Puberty Explained Author: Cara Natterson, Vanessa Kroll Bennett Narrator: Cara Natterson, Vanessa Kroll Bennett Format: Unabridged Length: 13:45:20 Language: English Release date: 10-10-23 Publisher: Random House (Audio) Genres: Non-Fiction, Health & Wellness, Psychology, Parenting Summary: NATIONAL BESTSELLER • The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty. “An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers Almost eve...2023-10-101h 45Listen to Best Free Audiobooks in Self-Improvement, Parenting TipsListen to Best Free Audiobooks in Self-Improvement, Parenting TipsThis Is So Awkward: Modern Puberty Explained by Vanessa Kroll Bennett, Cara NattersonPlease visit https://thebookvoice.com/podcasts/1/audiobook/670764 to listen full audiobooks. Title: This Is So Awkward: Modern Puberty Explained Author: Vanessa Kroll Bennett, Cara Natterson Narrator: Vanessa Kroll Bennett, Cara Natterson Format: Unabridged Audiobook Length: 13 hours 45 minutes Release date: October 10, 2023 Ratings: Ratings of Book: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: NATIONAL BESTSELLER • The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty. “An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers Almost everything...2023-10-1010 minListen to Best Full Audiobooks in Self-Improvement, Parenting TipsListen to Best Full Audiobooks in Self-Improvement, Parenting TipsThis Is So Awkward: Modern Puberty Explained by Vanessa Kroll Bennett, Cara NattersonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/670764to listen full audiobooks. Title: This Is So Awkward: Modern Puberty Explained Author: Vanessa Kroll Bennett, Cara Natterson Narrator: Vanessa Kroll Bennett, Cara Natterson Format: Unabridged Audiobook Length: 13 hours 45 minutes Release date: October 10, 2023 Ratings: Ratings of Book: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: NATIONAL BESTSELLER • The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty. “An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers Almost everything about pube...2023-10-101h 45Access Essential Full Audiobooks in Health & Wellness, Mental Health & PsychologyAccess Essential Full Audiobooks in Health & Wellness, Mental Health & PsychologyThis Is So Awkward: Modern Puberty Explained by Vanessa Kroll Bennett, Cara NattersonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/670764to listen full audiobooks. Title: This Is So Awkward: Modern Puberty Explained Author: Vanessa Kroll Bennett, Cara Natterson Narrator: Vanessa Kroll Bennett, Cara Natterson Format: Unabridged Audiobook Length: 13 hours 45 minutes Release date: October 10, 2023 Ratings: Ratings of Book: 4 of Total 3 Genres: Mental Health & Psychology Publisher's Summary: NATIONAL BESTSELLER • The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty. “An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers Almost everything...2023-10-101h 45Edit Your Life | Simplify + Declutter Your Home, Time, and Mental SpaceEdit Your Life | Simplify + Declutter Your Home, Time, and Mental SpaceHow To Talk To Kids About Anything (with Robyn Silverman, PhD)Do you struggle with conversations with your kids? Christine chats with author and podcaster Dr. Robyn Silverman about key communication tips, identity formation, emotional expression, handling mistakes and failure, and more.LINKS/RELATED EPISODES: Dr. Robyn Silverman: podcast host of How To Talk To Kids About Anything + author of the forthcoming book How to Talk to Kids about Anything: Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier Mini Edit: Talking To Kids About Death + Afterlife Identifying Your Values Mini Edit: Beginning Sex Ed Conversations Navigating Big Feelings + Hard Conversations (with Katie Hurley...2023-10-0539 minExplore New Worlds, Free Audiobook Are the Golden PearlsExplore New Worlds, Free Audiobook Are the Golden PearlsEight Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn 'Failures' into Character-Building Moments Audiobook by Michelle IcardListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 649120 Title: Eight Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn 'Failures' into Character-Building Moments Author: Michelle Icard Narrator: Michelle Icard Format: Unabridged Length: 9:16:44 Language: English Release date: 08-22-23 Publisher: Random House (Audio) Genres: Health & Wellness, Marriage & Family, Parenting Summary: Turn common adolescent missteps, from relationship blunders to rebellions that backfire, into character-building moments—by the author of Fourteen Talks by Age Fourteen. “This clear-eyed, practical, fun-to-read guide is an essential read for every parent.”—Lisa Damour, PhD, New York Tim...2023-08-229h 16Listen to Best Free Audiobooks in Self-Improvement, Parenting TipsListen to Best Free Audiobooks in Self-Improvement, Parenting TipsEight Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn 'Failures' into Character-Building Moments by Michelle IcPlease visit https://thebookvoice.com/podcasts/1/audiobook/649120 to listen full audiobooks. Title: Eight Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn 'Failures' into Character-Building Moments Author: Michelle Icard Narrator: Michelle Icard Format: Unabridged Audiobook Length: 9 hours 16 minutes Release date: August 22, 2023 Genres: Parenting Tips Publisher's Summary: Turn common adolescent missteps, from relationship blunders to rebellions that backfire, into character-building moments—by the author of Fourteen Talks by Age Fourteen. “This clear-eyed, practical, fun-to-read guide is an essential read for every parent.”—Lisa Damour, PhD, New York Times bestselling author of Untangled, Under Pressure...2023-08-2210 minListen to Best Full Audiobooks in Self-Improvement, Parenting TipsListen to Best Full Audiobooks in Self-Improvement, Parenting TipsEight Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn 'Failures' into Character-Building Moments by Michelle IcardPlease visithttps://thebookvoice.com/podcasts/1/audiobook/649120to listen full audiobooks. Title: Eight Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn 'Failures' into Character-Building Moments Author: Michelle Icard Narrator: Michelle Icard Format: Unabridged Audiobook Length: 9 hours 16 minutes Release date: August 22, 2023 Genres: Parenting Tips Publisher's Summary: Turn common adolescent missteps, from relationship blunders to rebellions that backfire, into character-building moments—by the author of Fourteen Talks by Age Fourteen. “This clear-eyed, practical, fun-to-read guide is an essential read for every parent.”—Lisa Damour, PhD, New York Times bestselling author of Untangled, Under Pressure, and The...2023-08-229h 16Stress TherapyStress TherapyPatience Is Self-Love ~ Here's How You Do ItPatience can be a toughie, especially if you have a tendency to be impulsive or frank with your position or opinion. Guess what? Patience can be cultivated and built up just like a muscle. And the kicker is, it is another way to love your self, take care of yourself and make your life way better. Learn how to get better at patience, be patient with other people, patient with your circumstances and even how to have more patience with yourself. In this episode we will: ~Exactly how to be more patient in any...2023-08-0133 minTL;DR for ParentsTL;DR for ParentsEpisode 13: The Emotional Lives of Teenagers - Part 3In this episode, Suzanne shares insights from the third part of the new book The Emotional Lives of Teenagers by Dr. Lisa Damour.Link to the book:The Emotional Lives of Teenagers by Lisa Damour, PhD2023-05-2215 minTL;DR for ParentsTL;DR for ParentsEpisode 13: The Emotional Lives of Teenagers – Part 3In this episode, Suzanne shares insights from the third part of the new book The Emotional Lives of Teenagers by Dr. Lisa Damour.Link to the book:The Emotional Lives of Teenagers by Lisa Damour, PhD2023-05-2200 minTL;DR for ParentsTL;DR for ParentsEpisode 12: The Emotional Lives of Teenagers – Part 2In this episode, Suzanne shares insights from the second part of the new book The Emotional Lives of Teenagers by Dr. Lisa Damour.Link to the book:The Emotional Lives of Teenagers by Lisa Damour, PhD2023-05-0100 minTL;DR for ParentsTL;DR for ParentsEpisode 12: The Emotional Lives of Teenagers - Part 2In this episode, Suzanne shares insights from the second part of the new book The Emotional Lives of Teenagers by Dr. Lisa Damour.Link to the book:The Emotional Lives of Teenagers by Lisa Damour, PhD2023-05-0116 minThird Eye ScienceThird Eye ScienceEp. 167: Unsubscribing to the programming and remembering your SelfWe're all exposed to programming throughout our lives, from parents, extended family, society, teachers, and even our friends. Deprogramming is pivotal to our spiritual journey to remember who we truly are. There are many techniques that can help us unsubscribe, unfollow, or unlike this programming. In this episode, I share thoughts on one obvious and uncomplicated tool that can be incredibly powerful (if we devote ourselves to it) is the simplest of all: presence. When we dedicate ourselves to being present in as many moments throughout the day as possible, we naturally being to deprogram and connect with all...2023-04-2658 minSinging Teachers TalkSinging Teachers TalkEp.108 Navigating the Adolescent Female Voice Change with Wendy RollsAlexa’s guest this week is Wendy Rolls, who divides her time teaching singing at two Brisbane girls’ secondary schools and at her own private studio, conducting a chamber choir for middle school girls. Wendy completed a Masters where her thesis focused on the pedagogical needs of adolescent female singers and is currently tracking the development of nine girls for her PhD. She is the creator of the female voice change pamphlet and post packs and is here to discuss how we can best navigate the adolescent female voice change.'Our language is so important that we need...2023-04-261h 01Ask Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting115: How Do I Parent a Young Adult (and Deal with my Own Parents)? Guest: Laurence Steinberg, PhDDr. Lisa and Reena welcome special guest Dr. Laurence Steinberg, Professor of Psychology at Temple University, to celebrate the publication of his latest book You And Your Adult Child: How To Grow Together In Challenging Times. Dr. Steinberg unpacks key research and decades of experience to answer questions from Ask Lisa listeners: How long should you financially support your kids? What if your parents aren’t the grandparents you hoped they'd be? When should you speak out about worrisome choices an adult child is making? Dr. Steinberg addresses how to navigate shifting family dynamics and the importance of supporting auto...2023-04-1839 minTL;DR for ParentsTL;DR for ParentsEpisode 11: The Emotional Lives of Teenagers – Part 1In this episode, Suzanne shares insights from the first part of the new book The Emotional Lives of Teenagers by Dr. Lisa Damour.Link to the book:The Emotional Lives of Teenagers by Lisa Damour, PhD2023-04-1700 minTL;DR for ParentsTL;DR for ParentsEpisode 11: The Emotional Lives of Teenagers - Part 1In this episode, Suzanne shares insights from the first part of the new book The Emotional Lives of Teenagers by Dr. Lisa Damour.Link to the book:The Emotional Lives of Teenagers by Lisa Damour, PhD2023-04-1725 minPodcastPodcastLisa Damour, PhD On The Emotional Lives of Teenagers2023-04-102h 04The Rich Roll PodcastThe Rich Roll PodcastLisa Damour, PhD On The Emotional Lives of TeenagersAdolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today are numerous and complex. So how do we equip teens emotionally with the tools they need to navigate our complex and ever-changing world? Here to help us answer this question is teen whisperer par excellence, Lisa Damour, PhD.Lisa is a Yale-educated psychotherapist with a doctorate in Clinical Psychology from the University of Michigan who spe...2023-04-102h 08Catholics on CampusCatholics on CampusTwo Issues Limiting College Student SuccessDid you know that today’s teens are the most well-behaved and the most depressed? “No one can know God without knowing himself.” - St. AthanasiusWelcome to the second episode of Catholics on Campus with Virginia Koch, a certified Catholic Coach and the founder of Knots Untied Coaching. Today, Virginia is addressing the current mental health and faith life crises among highschool and college-aged Catholics. Young people today are trying to live up to the impossible standards of social media, while simultaneously cutting ties with the only relationship that will ever truly fulfill them - thei...2023-04-0613 minThe Social Work PodcastThe Social Work Podcast135: The Emotional Lives of Teenagers – Part 2: Interview with Lisa Damour, PhDEpisode 135: Today's episode is the second of a two-part series with Lisa Damour about her 2023 book, The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents. In today’s episode we talk about how decades of research on the gender binary can provide insight into the emotional lives of adolescents across the gender spectrum. We talk about intersection of race and gender. We end our conversation talking about how it is important to help teens express their emotions, but perhaps more important to help them regain control. In Part 1 we talked about the difference between adolescent distress and adolescent me...2023-04-0534 minTalking To Teens: Expert Tips for Parenting TeenagersTalking To Teens: Expert Tips for Parenting TeenagersEp 234: The Emotional Lives of TeenagersLisa Damour, author of The Emotional Lives of Teenagers, joins us to illuminate what's going on in kids’ heads when they're emotional. We talk about why teens sometimes seem to act irrationally, how we can teach them coping strategies, and what we can say when they’re shutting us out.Full show notesTeens are dealing with a lot–impending adulthood, changing bodies, rigorous schoolwork and a complicated social scene–it’s no wonder they’re emotional! As parents, it can be hard to help them manage all the ups and downs, especially when teens are screamin...2023-03-2628 minThe ADHDadsThe ADHDadsAngerAnger: We all experience this emotion. It's described as being a sudden violent displeasure, but what does that really look like? What triggers anger in us? Is anger something we're predetermined to have within, is it learned, or is it possibly both? Do we have anger because we experience love and struggle? What does it look like to peel back the layers and years to address and learn to deal with our trauma? We discuss the power and pain associated with anger, how anger plays a role in working with ADHD, and our basic understanding of the...2023-02-211h 02The Social Work PodcastThe Social Work Podcast134: The Emotional Lives of Teenagers – Part 1: Interview with Lisa Damour, PhDEpisode 134: Today's episode is the first of a two-part series with Lisa Damour about her 2023 book, The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents. In today’s episode we talk about the difference between adolescent distress and adolescent mental illness, how the COVID-19 pandemic made it more difficult for parents to distinguish between normative adolescent distress or pandemic-related mental health concerns. She talks about the most destructive myth that is out there about adolescent mental health and what we as parents, professional and a society can do about that. Along the way Lisa shared some practical tips ab...2023-02-2131 minAsk Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting85: My Kids Lose it When They Make Sports Mistakes. How Can I Help?When kids get stuck or fall apart while playing sports, what should parents do? Dr. Lisa offers strategies for when kids lose their cool, and explains a key change in thinking can help kids manage when they make mistakes. She and Reena also discuss how to help kids appreciate the importance of being team players and the fact that kids rarely improve in sports they've stopped enjoying. Reena asks about whether we should push kids to stick with sports they’re not good at, and Dr. Lisa explains the value of playing a sport that doesn’t come naturally.2022-09-1332 minNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsWhy You Need Healthy Anxiety vs. Unhealthy Anxiety with Lisa Damour, PhDAnxiety seems to be everywhere these days. No one can ignore the impact the pandemic had on our collective mental health, especially those of our children. Before the pandemic, approximately 5.8 million kids between the ages of 13-17 had a diagnosis of anxiety. These days the mental health community estimates it closer to almost half of all teens in the U.S. are experiencing anxiety. But we have some hope for all of us parents. Not all anxiety is bad. As a matter of fact, healthy anxiety can help build resilience. And once you know the difference between healthy and...2022-08-3037 minAsk Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting76: How and When Do I Tell My Kids Their Grandma is Dying?How do you deal with grief and explain death to your kids? Knowing that you are losing a parent is difficult but how do you also help your kids process what will be coming? Dr. Lisa explains what kids need at different ages when processing grief and answers a parent’s question on how often kids should visit dying grandparents. Reena asks where parents are most likely to miss the mark when dealing with grief. Dr. Lisa explains why honesty is hugely important, and talks with Reena about how to prepare kids for funerals. Dr. L...2022-04-1231 minAsk Lisa: The Psychology of ParentingAsk Lisa: The Psychology of Parenting62: How Do I Boost Mental Health in 2022?What’s the best way to help boost mental health in 2022? Dr. Lisa walks us through her five mental health resolutions for the new year. Reena asks how we can rethink mental wellness for ourselves and our families while continuing to navigate the pandemic. Some unexpected parenting inspiration comes from the words of Winston Churchill. Dr. Lisa’s Resource RecommendationsThe Power of a Positive No, by William UryThe 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy, by Sophia Godkin, PhDGood Days Start...2022-01-0429 minKeep Calm Mother On! with Christy ThomasKeep Calm Mother On! with Christy Thomas255. Podcasts that EncouageSeptember 30 was International Podcast Day, in honor of that I wanted to share my podcast feed and inspire you to listen to something new.  I hope you enjoy it!-- Christy Self-Care:  Try out a new podcast Play Idea:  Use pumpkins and gourds for crazy memory making, not just carving.  Do they float? Can it explode?   Parenting Podcasts: Peace and Parenting- https://www.peaceandparentingla.com/podcast Good Inside with Dr. Becky https://goodinside.com/podcast/ Ask Lisa with Lisa Damour PhD https...2021-10-0112 minGet Lost in the World of Stories With Free AudiobookGet Lost in the World of Stories With Free AudiobookFourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School Audiobook by Michelle IcardListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 439517 Title: Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School Author: Michelle Icard Narrator: Michelle Icard Format: Unabridged Length: 10:05:12 Language: English Release date: 02-23-21 Publisher: Random House (Audio) Genres: Health & Wellness, Marriage & Family, Parenting Summary: The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.  “This boo...2021-02-2310h 05Full Audiobooks in Self-Improvement, Parenting TipsFull Audiobooks in Self-Improvement, Parenting TipsFourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School by Michelle IcardPlease visit https://thebookvoice.com/podcasts/1/audiobook/439517 to listen full audiobooks. Title: Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School Author: Michelle Icard Narrator: Michelle Icard Format: Unabridged Audiobook Length: 10 hours 5 minutes Release date: February 23, 2021 Ratings: Ratings of Book: 3 of Total 6 Ratings of Narrator: 3 of Total 2 Genres: Parenting Tips Publisher's Summary: The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this...2021-02-2310 minDownload Top Full Audiobooks in Self-Improvement, Parenting TipsDownload Top Full Audiobooks in Self-Improvement, Parenting TipsFourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School by Michelle IcardPlease visithttps://thebookvoice.com/podcasts/1/audiobook/439517to listen full audiobooks. Title: Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School Author: Michelle Icard Narrator: Michelle Icard Format: Unabridged Audiobook Length: 10 hours 5 minutes Release date: February 23, 2021 Ratings: Ratings of Book: 3 of Total 6 Ratings of Narrator: 3 of Total 2 Genres: Parenting Tips Publisher's Summary: The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical...2021-02-2310h 05Listen to Top Full Audiobooks in Health & Wellness, Relationships & IntimacyListen to Top Full Audiobooks in Health & Wellness, Relationships & IntimacyFourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School by Michelle IcardPlease visithttps://thebookvoice.com/podcasts/1/audiobook/439517to listen full audiobooks. Title: Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School Author: Michelle Icard Narrator: Michelle Icard Format: Unabridged Audiobook Length: 10 hours 5 minutes Release date: February 23, 2021 Ratings: Ratings of Book: 3 of Total 6 Ratings of Narrator: 3 of Total 2 Genres: Relationships & Intimacy Publisher's Summary: The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical...2021-02-2310h 05Building UsBuilding UsSmoothing Out the Mother/Daughter Relationship with Giselle Armantrout and Dr. Carrie Emonet Navigating the Mother-Daughter teen/tween relationship is tough, especially this year. In this episode of the Building Us podcast, Giselle Armantrout, LMFT, LPC, Licensed Counselor at Matt Morris & Associates, and Dr. Carrie Emonet, PhD, Licensed Psychologist at Emonet Psychology LLC, join co-hosts Erik Garcia, CFP®, and Dr. Matt Morris, LPC, LMFT to discuss how the parent-child relationship changes during the teen years.Episode Highlights: Matt introduces Dr. Carrie Emonet and Giselle Armantrout. (5:17) Carrie mentions that she has four children, she’s a licensed child psychologist and has been in private practice since 2016. (5:43) Giselle mentions that she has...2020-11-0554 minBody KindnessBody Kindness[Repost] Under Pressure - How Anxiety Shows Up for Today’s Teen Girls and How Parents Can Help with Lisa Damour, PhDMost American kids are officially back to school in some way shape or form. As if we didn’t have enough to worry about, now we have COVID and our kids well-being to contend with this year. I’m bringing back a personal and fan favorite all about stress and anxiety in girls. Lisa D’Amour is a clinical psychologist, columnist and author and in this episode we discuss her New York Times bestselling book Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. We discuss what's normal and actually beneficial for teen girls...2020-09-1052 minRaising Good HumansRaising Good HumansEp 17: Transition from childhood to teen, contending with adult authority and all the other goodies that come with raising teenagers with new York Times Bestselling Author, psychologist Lisa Damour, PhD.Dr. Lisa Damour talks with Dr. Aliza about guiding teen girls into their transition from childhood and guiding parents about some of the trickiest moments.    This is a golden 9 step guide to managing a meltdown    Shop for your pair of Rothy's today!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-11-0849 minBody KindnessBody KindnessListener Q&A – Your Body Kindness Questions, AnsweredBernie and I are back with a special episode of Learn and Grow where we answer questions from people who are reading and listening to Body Kindness. We answer listener questions about leaving behind the rules of dieting for practicing body kindness, how to help empower our kids with awareness and compassion, plus we help a listener whose "healthy eating" still feels like restriction. Links mentioned Episode 45: Is this a diet too? Why “healthy eating” is so confusing for non-dieters, with HAES dietitian Glenys Oyston Episode 109: Under Pressure – How Anxiety Shows Up for Today’...2019-09-2940 minTalking To Teens: Expert Tips for Parenting TeenagersTalking To Teens: Expert Tips for Parenting TeenagersEp 50: Teenagers Under PressureLisa Damour, bestselling author of Untangled and Under Pressure, reveals a startling trend on this episode: stress and anxiety are on the rise among teenage girls. Learn why this is happening and what parents can do about it from the psychologist who writes the adolescence column for the New York Times.Full show notesImagine this:Your young teen has been practicing piano for almost a year now, and his teacher is holding a recital for all the students. Your teen has just found out about the recital, and wants out.2019-09-1531 minThe Rich Roll PodcastThe Rich Roll PodcastLisa Damour, PhD On Parenting Teens Under PressureToday’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of the teenage girl — one of the most beguiling and opaque creatures I've encountered in my 52 years.I have been a parent and step-parent for two decades. Along the way, I successfully helped raise two young boys. Sure, I made many mistakes. But I also did a few things right. Today they are both amazing young men. And yet somehow that experience failed to adequately prepare me for the rather unique challenges I face guiding a teenag...2019-04-302h 17Way of Champions PodcastWay of Champions Podcast#102 "Is there a difference between Coaching Girls and Coaching Boys?" with Dr. Kristen DieffenbachKristen Dieffenbach is an associate professor of Athletic Coaching Education and the director of the Center for Applied Coaching and Sport Science at West Virginia University. She earned her PhD in exercise and sport science with an emphasis in sport and exercise psychology and is an Association of Applied Sport Psychology (AASP) certified mental skills consultant (CMPC).  Kristen is currently the president of the United States Center for Coaching Excellence and is the director of coaching for WVICL. Her research interests focus on professionalism, ethics and moral decision making in coach development and long term athletic talent development. Learn more ab...2019-02-171h 18Today\'s TeenagerToday's Teenager094: Dr. Lisa Damour And Anxiety In Teen GirlsIn this special episode of Today's Teenager, Roy discusses the effects of the rising anxiety epidemic on teen girls with Dr. Lisa Damour, PhD. Dr. Damour is a clinical psychologist, regular writer for The New York Times and contributor to CBS News. She has witnessed the rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. Dr. Damour and Roy discuss how the epidemic of teenage anxiety is especially difficult for girls and young women, the benefits of stress and anxiety on healthy adolescent development, and sol...2019-02-1246 minBody KindnessBody KindnessUnder Pressure - How Anxiety Shows Up for Today’s Teen Girls and How Parents Can Help with Lisa Damour, PhDI'm loving this show today, all about anxiety and girls with bestselling author Dr. Lisa Damour. Her new book has just been released: Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. We discuss what's normal and actually beneficial for teen girls when it comes to stress and anxiety, when you should worry, as well as the options available for talking with girls and young women to reduce their stress and anxiety on everything from embracing their bodies, dating to setting boundaries. We also get into an important conversation on microaggressions and racism...2019-02-1152 minOur Young CreatorsOur Young Creators092 Let's Chat About Something "Spooky"Today on the podcast we're celebrating a first. We're doing our first Book Club and Book Review. We're chatting about something "spooky" for some parents - raising a teenage daughter. We're reviewing Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour, PhD.2017-11-0312 minAmplify Your Awesome™ with Yong PrattAmplify Your Awesome™ with Yong Pratt092 Let's Chat About Something "Spooky"Today on the podcast we're celebrating a first. We're doing our first Book Club and Book Review. We're chatting about something "spooky" for some parents - raising a teenage daughter. We're reviewing Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour, PhD. See acast.com/privacy for privacy and opt-out information.2017-11-0312 minLaunching Your DaughterLaunching Your DaughterCommunicating encouragement to improve self-esteem and confidence for teen daughtersIn today’s episode I discuss the difference between praise and encouragement, discouraging statements and self-reflection. Being a teenager can be challenging because they are wanting to feel accepted, step into their own identity but are still trying out new behaviors or beliefs, and wanting to feel successful and that they are enough. Parents, teachers, coaches, and mentors can role-model encouragement to improve self-esteem and use language that supports the teens in their life. I invite you to sign up for my newsletter to stay updated and receive other parenting tips or information about upcoming events at ww...2017-09-2624 minTartan TalkTartan Talk#4: Stress and Anxiety in Girls with bestselling author Dr. Lisa DamourLisa Damour, PhD directs Laurel School’s Center for Research on Girls, writes a monthly column for the New York Times, serves as a regular contributor to CBS News, maintains a private psychotherapy practice, consults and speaks internationally, and is a senior advisor to the Schubert Center for Child Studies at Case Western Reserve University.   Dr. Damour is the author of numerous academic papers, chapters, and books related to education and child development, including Abnormal Psychology, a widely-used college textbook co-authored with Dr. James Hansell. Dr. Damour’s recent New York Times best seller, Untangled: Guiding Teenage Girls Through the Seven...2017-03-2724 min