Shows
Earthy Angels ConnectEp 81 Time to have a hard look at yourself & confront your ‘Shadow Self’This episode is an invitation to get radically honest with yourself.We talk a lot about healing, growth and becoming our best selves, but often the parts of us that hold the most power are the ones we try to hide, suppress, or avoid. Your shadow self isn’t something to fear… it’s something to understand.In this episode, I break down: ✨ what your shadow self really is ✨ how it shows up in everyday life ✨ how to recognise unconscious patterns and self-sabotage ✨ how to work with, heal and integrate your shadow ✨ how...
2025-12-221h 01Earthy Angels ConnectEp 80 You don’t have to do it all! Get clear before the new year!As we reach the end of the year, many of us land in that uncomfortable “inbetween” space feeling tired, overwhelmed, stretched thin, and unsure what we even want anymore.This year especially has pushed so many women through challenges, lessons, and realignments. You might be excited for what’s coming next… but still unclear on what needs to change to actually make room for it.Here’s your reminder, girls: you don’t have to do it all.You were never meant to carry everything alone and that’s exactly why so many of you are exhaus...
2025-12-1454 minEarthy Angels ConnectEp 79 When you can help everyone….except the ones you love the most!Have you ever noticed that you can support, guide, inspire, and impact so many people in your world… yet the ones you love the most seem to be the hardest to reach?It’s frustrating. It’s heartbreaking. And it’s lonely when your wisdom is valued everywhere - except at home.In this episode, I’m sharing something personal I’ve been navigating as a woman, a mum, and a caregiver. What it feels like to watch someone you love struggle, and no matter how much you want to help… they won’t let you.We’ll talk...
2025-12-0753 minEarthy Angels ConnectEp 78 Completion! Cycles ending! The space ‘inbetween’! Are necessary for your next evolutionHi Angels, we’re wrapping up the end of a 9 year cycle and this episode was inspired from my women's circle ending 2025 ... .the snake year, endings and transformation!In this episode, we’re diving deep into the powerful energy of completion, closure and the sacred in-between - the space where one chapter ends and the next hasn’t begun yet.This “in-between” is uncomfortable for most of us. It brings up uncertainty, impatience, old patterns and the urge to rush into something new. But this space is actually where your transformation begins.I’l...
2025-11-3038 minEarthy Angels ConnectEp 77 Want to be more sensual and enjoy more pleasure in life?Hi Angels, in this episode I talk all things sensuality. Don’t confuse it with sexuality. Sensuality is all about truly embodying your senses. Being present with and feeling how it truly feels to be in your body. It’s paying deep attention to the body and the world. To be fully engaged with life.I share what sensuality is, why it's important for you, how you can become more sensual and what blocks you from your sensuality.Your sensuality is essential for spirituality! It provides a direct embodied way to experience the divine through the...
2025-11-2351 minEarthy Angels ConnectEp 76 Seeing the true you. When you realise you’ve outgrown where you’ve been!Hi Angels, in this episode I’m diving into those moments when life, people or circumstances mirror back to us a version of ourselves we’ve outgrown and we’re faced with a choice. Do we rise up and step into our full power, or do we stay small and comfortable?When you realise you’ve outgrown where you’ve been and there’s no going back! The universe is highlighting people, situations, circumstances, environments that you’re starting to question. The end of a cycle is becoming more prominent.Maybe you’ve felt it lately, the pu...
2025-11-1656 minEarthy Angels ConnectEp 75 Girls stop weighing yourself!Hi Angels, in this episode I’m getting real about something I’ve seen far too often - women obsessing over the scales, the numbers, the measurement and letting those numbers dictate how they feel about themselves.I’ve watched it leave so many feeling depleted, disappointed, defeated and honestly, it breaks my heart.Here’s the truth: you can absolutely have results, vitality, strength and an amazing body, but it has to come from a place of love, nourishment, and care, not obsession or punishment.When you’re constantly weighing yourself, you’re tuning into...
2025-11-0951 minEarthy Angels ConnectEp 74 Insight into our Bali Retreat - Don’t skip this because you fear that it won’t happen for you!Hi Angels, I have just returned from my recent Oct 25 Bali retreat. Powerful is an understatement! For me and the retreat guests.In this episode I want to give you an insight to what to expect, the girls' experience, challenges they overcame and results they experienced.If you are drawn to this episode, there’s a yearning in your soul that you need this for you. If you are drawn to this episode but find you can’t listen to it because you’re afraid that you might like it and want to come….b...
2025-11-021h 01Earthy Angels ConnectEp 73 My new Jetski lesson: Why you need to create space for what you wantHi Angels, sometimes the universe can’t deliver your next blessing until you make room for it. In this episode I share a real life story about how we got rid of our old jetski, leaving an empty pontoon and how, in perfect divine timing, what I wanted arrived effortlessly and was better than what I imagined!This experience reminded me of one of the most powerful spiritual principles: when you create space, you create flow. Whether it’s clearing out old energy, outdated habits, relationships, home environments or limiting beliefs, the universe fills that space with something alig...
2025-10-2649 minEarthy Angels ConnectEp 72 Confessions of a 46 yr old wife, mum business owner and womanHi Angels, in this raw and unfiltered episode, I open up about what it really feels like to be a 46-year-old woman, a wife, a mum, a business owner, a leader, and a caregiver - trying to hold it all together. Spoiler alert: I don’t always!This is my honest confession, the messy middle between the highlight reels. The fears, the guilt, the shame, the moments I feel like I should be further ahead, doing more or being “better.” Because the truth is, none of us have it together all the time.There’s no coinc...
2025-10-1931 minEarthy Angels ConnectEp 71 What your fight with your partner (or others) is really teaching youHi Angels, ever notice how the things that frustrate you most in your partner… feel oddly familiar? In this episode, I share a deeply personal real moment from my own relationship, a heated argument that became a doorway to self-discovery. What I realized in that moment changed everything: the traits I was judging in him were actually lessons I needed to learn within myself.Join me as I unpack how arguments, frustrations with our partners, friends, family, other people (and the universe) reflect back the parts of us that are asking for healing. I’ll walk you through the...
2025-10-1248 minEarthy Angels ConnectEp 70 When everything feels ‘Too Hard’ from being tested to breakthroughHi Angels, in this deeply personal episode, I share what it felt like to be “hit by a spiritual bus” - low energy, challenges, things not going my way, everything feeling too hard. Through pouring my heart into my journal, I realised the Universe wasn’t punishing me…it was preparing me. These moments of testing often happen right before a major breakthrough.I’ll walk you through how I shifted from “this is too hard” to “I am stronger than hard”, how I connected with a new spirit guide for clarity and the tools you can use to navigate yo...
2025-10-0554 minEarthy Angels ConnectEp 69 The Missing Piece: Why Spiritual Alignment Changes EverythingHi Angels, so many women are stuck in burnout, exhaustion, and disconnection. Hating their bodies, feeling unattractive, low in confidence and not even recognising themselves in the mirror. They’re busy taking care of everyone else and putting themselves last, hoping things will change… but the cycle never ends.The truth? What’s missing isn’t another diet, routine, or quick fix - it’s the spiritual work. Until you reconnect with your soul, you’ll always feel like something’s off. In this episode, I share why the spiritual is the missing piece that helps you realign, recla...
2025-09-2843 min
doch dortKlaus Steinbacher - SchauspielKlaus Steinbacher ist Schauspieler. Er ist unter anderem bekannt durch seine Rollen in „Wer früher stirbt ist länger tot“, „Das Boot“, „Der Kaiser“, „Oktoberfest 1900“ und ganz aktuell „Oktoberfest 1905“. Mir ist Klausi besonders bekannt, weil er mein Bruder ist.Wir sprechen in der Folge über seine Entwicklung als Schauspieler: Von den ersten Erfahrungen auf der Bühne im Altwirt Reichersbeuern und im Kurhaus Bad Tölz, über seine Ausbildung an der Bayerischen Theaterakademie August Everding, bis hin zu seinen vielfältigen Rollen vor der Kamera. Klaus gibt persönliche Einblicke in seine Arbeit, erzählt von aktuellen Projekten und s...
2025-09-251h 51Earthy Angels ConnectEp 68 I Love You, I Want You… But I Don’t Need YouHi Angels, in this episode I dive into the powerful energy of “I love you, I want you, but I don’t need you.” This is the energy shift that changes everything.Whether it’s in relationships, business or chasing your dreams, desperation and people-pleasing push what we want further away. When we’re sick of settling, over-giving and trying too hard, it’s time to reclaim our power. It’s time to say enough! and step into the energy of worthiness. This conversation is all about shifting from neediness and chasing to becoming an energetic match...
2025-09-2238 minEarthy Angels ConnectEp 67 Why you’re ‘Triggered’… and what it’s really teaching youHi Angels in this episode, I dive into the world of triggers! What they are, how they show up, and why they’re really invitations for growth and healing. Triggers can either floor us and keep us stuck in blame, or they can awaken us to what needs clearing, releasing, and transforming within ourselves.I’ll share openly about how I’ve been moving through my own triggers lately, especially around the full moon, eclipse and 999 portal and the powerful lessons they’ve revealed. If you’ve been feeling stirred up, emotional or tested, this episode will help you see yo...
2025-09-1445 minEarthy Angels ConnectEp 66 Uncovering Your Soul Talents: The Gifts You Didn’t Know You HadHi Angels In this episode, we’re diving into the hidden gifts within you, your soul talents. The unique gifts that make you feel alive and fulfilled. Soul talents aren’t always big or grand. Often, they’re found in the sacred simplicity of what you love to do, what lights you up, and what flows naturally through you.But with the weight of work, family, and responsibility, these gifts can get buried or forgotten and overlook them without even realising it. Imagine if they could open you up to more potential, income and fulfilment!Discov...
2025-09-0754 minEarthy Angels ConnectEp 65 Following your bliss: Lessons from my son’s Hollywood opportunityHi Angels In this heartfelt episode, I share the story of my son, Brock, who recently landed work on a Hollywood Netflix movie. While he’s balancing the pull between his apprenticeship and this unexpected opportunity, I’ve been reflecting on what his journey is teaching me, not only as a parent, but as a woman learning to follow her own path and inspire others to do the same.This conversation is for you if you’ve ever felt torn between the safety of what you “should” do and the spark of what truly lights you up. Whether it...
2025-08-3143 minEarthy Angels ConnectEp 64 You don't have to 'earn' restorative yoga or self careSo many women live with the belief that we have to ‘earn’ care, rest, love, or abundance. We push ourselves harder, thinking only after we’ve “done enough” can we finally receive. But the truth is, you are worthy right now, without conditions. In this episode, I’m sharing how to shift from the mindset of earning to simply allowing, so you can embrace restorative practices like yoga, self-care, and even love itself without guilt. Because receiving is not a reward….it’s your birthright.Sending you all so much love and light angels xxx
2025-08-2435 minEarthy Angels ConnectEp 63 Spring clean your life with a Mind, Body & Soul resetSpring is here and with it comes fresh energy, renewal, and the perfect opportunity to clear out the old and welcome in the new. Just like we spring clean our homes, it’s time to detox, declutter, and refresh your physical, mental, emotional, and spiritual self.In this episode, I’ll inspire and motivate you to get moving, share simple ways to cleanse your energy, and guide you in releasing what no longer serves you. Together, we’ll make space for what you truly want to manifest, whether that’s new goals, creative projects, or the next chapter...
2025-08-1748 minEarthy Angels ConnectEp 62 Rest - Do you feel bad, guilty or lazy for taking it!So many women carry guilt, shame, or even fear around resting.Like it’s “not allowed” to stop, slow down, or take a break, as if rest makes you lazy or unworthy.We’ve been conditioned to constantly be doing! Chasing goals, keeping up, proving ourselves, being productive, until we’re left exhausted, depleted, and running purely on survival mode.But here’s the truth. Rest isn’t weakness… it’s a power source.When we honour our body’s wisdom, listen to our intuition, and embrace our feminine energy, we step into a life of thrival, n...
2025-08-1046 minEarthy Angels ConnectEp 61 You're not broken, there's nothing wrong with youI’m hearing from women, more than ever before right now, that they’re struggling with people, relationships and friendships or feeling lost in themselves. I am too!Feeling like they’re not fitting in, people don't align with them, they're craving meaningful connection, relationships aren't giving them what they need and they feel alone, or noticing a sense of disconnection that you can’t quite explain. If this feels familiar, I want you to know that there’s nothing wrong with you, and you are not broken.Often, these feelings are your soul’s way of whisp...
2025-08-0345 minEarthy Angels ConnectEp 60 The Time Is Now! Do the Thing!Hi Angels in today’s episode, we’re talking about JUST STARTING! No more waiting for Monday, a new month, New Year’s Day, spring, or the perfect time. There is never a perfect time!So many of us delay our dreams and desires, hoping we’ll feel more ready, more motivated… but your soul doesn’t work on a calendar.You don’t need a special season to begin. You just need NOW!Let this episode be your loving reminder and a little kick up the butt, to stop waiting and start living!W...
2025-07-2739 minEarthy Angels ConnectEp 59 Feel like you need to unplug, disconnect and retreat from the world?Do you ever feel the urge to retreat from the world, a deep inner pull to step back, be alone, and just be with yourself?You’re not broken. You’re not failing. You’re just overdue for space.In this episode, we talk about the soul’s quiet cry for retreat, that deep inner need to step back, unplug, and be with you again. I’ll share personal insights, healing truths, and why creating time to retreat isn’t indulgent, it’s essential.You’ll learn how to honour this need before it turns into bu...
2025-07-2044 minEarthy Angels ConnectEp 58 How do I learn to love my body?Learning to love and accept our bodies as women is one of the most challenging and most powerful journeys we will ever take. One of the greatest struggles I see in women is this: no matter how much they work on their physical bodies, they still don’t feel whole. Because true wholeness doesn’t come from changing how we look, it comes from changing how we see ourselves.I had to experience this firsthand. This week marks two years since my breast explant journey, a deeply personal decision that completely changed the way I saw myself and...
2025-07-1251 minEarthy Angels ConnectEp 57 Celebrate you and watch your attitude shiftHi Angels I want to share with you today a ritual that I did, which was not my idea. The inspiration came through an angel card that I pulled, a card which I didn't really want or felt I needed…but the universe had other ideas for me!This was a practice I didn't know I needed….until I did it! We all have moments like that right! I was stuck in a funk a couple of days prior, focused on ‘what I hadn’t achieved or done yet’. I know you feel that in certain areas of your li...
2025-07-0640 minEarthy Angels ConnectEp 56 Struggling with negative self talk?Angels I know you have moments where you struggle with your negative self talk. You doubt yourself, judge, criticize and say unkind words. You honestly speak to yourself in a way that you would never speak to someone you love!Often the thoughts filter in automatically and you're unaware that you're doing it. I want to share with you some ways to improve your self talk, self worth and confidence. But most importantly encourage you to start becoming aware of your self talk so you have the opportunity to catch it. Then I’ll share some practices yo...
2025-06-2940 minEarthy Angels ConnectEp 55 Mums you're the leading energy in your homeMum’s your energy is the leading energy in the household. A woman’s spirit affects her whole home. Your energy is the leading energy of your family. Yet so many mums put themselves last, sacrifice their own needs, feel guilty for taking care of themselves and are often too exhausted and overwhelmed to realise.I want to help you understand the power in your energy and the impact it has on your loved ones. Mum’s you are so precious, so valued, so important to your family and it’s time you value yourself. To be tha...
2025-06-2257 min
Remember Who The F#ck You Are, So The Game Can ChangeEpisode 17: Just Being Me Is Enough - My Breakthrough in BaliSend us a textIn this deeply personal episode, I share a powerful breakthrough that came through for me on my latest trip to Bali, one that shifted so much in how I view myself, my role, and the way I show up in the world…I realised: I don’t need to rewrite it.I don’t need to put my stamp on it.I don’t need to trial and error my way through it or do the hard slog.Just being ME is enough.My energy is enough...
2025-06-1921 minEarthy Angels ConnectEp 54 Why exercise & taking care of yourself helps you manifestAngels this has turned into a 3 part series from ep 52-54 on manifesting.In today's episode I don’t want to share the how, but more importantly the WHY ‘prioritising you’ helps you get what you want!I dive into how taking care of yourself and looking after your ‘EARTHY’ physical and ‘ANGELS’ spiritual bodies helps you energetically and vibrationally. It goes deeper than just to look and feel good. You can actually live a more fulfilled, happier, soul centred life, attracting your heart's desires from working on yourself.You can improve and attract better...
2025-06-1549 minEarthy Angels ConnectEp 53 Learn the energetics behind manifesting what you wantAfter last week's episode ‘How I manifested our dream waterfront home’, I thought I want to dive a little deeper and share with you the energetics behind manifesting. Manifesting is such a ‘buzz’ word at the moment and something I have been invested in learning for over 15 years. What I was reading, doing courses on, listening to audio’s about, was all things law of attraction, law of vibration, universal laws, energy and your subconscious mind. I will share with you some of my fav teachers and books!In this episode I want to share with you th...
2025-06-081h 08Earthy Angels ConnectEp 52 How I manifested our dream waterfront homeThis episode has been coming for almost 12 months. I’m glad I waited though as I have so much more wisdom and lessons to share in contrast to if I had recorded as soon as we moved in. Divine timing right!I want to share with you how we are now living our dream of living absolute waterfront. However it was not as simple as many people on social media make out of ‘We just manifested our dream home effortlessly’. Yes, part of this was effortless for us, the house appeared when I wasn’t quite rea...
2025-06-011h 03Earthy Angels ConnectEp 51 Just keep going! You don’t know who’s watching and who you’re impacting!In today's episode I want to encourage you to keep going when at times it feels like you’re not being seen, heard or getting external validation.You can be working so hard on yourself, as a mum, in your business/career and you don’t hear the feedback, see the likes, see the results yet, yet you are planting seeds along the way. But most importantly you don’t know who’s watching or who you are impacting….yet!When times feel tough or you feel like nothing is happening, that’s when you keep going a...
2025-05-2514 minEarthy Angels ConnectEp 50 Girls we don't need to train like men! Embrace the strength only a woman has!Women we’re not meant to be like men. Why are we training like that??? Why are so many women pushing themselves, striving so much, going so hard on your body? That's how society has conditioned the way we need to workout. To compete, compare, train hard, push hard and live in the energy of masculine. To track, to count, hit targets, measure everything and put so much unnecessary pressure and stress on you.You can be truly strong by embracing being a woman. We have our own unique strengths that a man will never hav...
2025-05-1854 min
Remember Who The F#ck You Are, So The Game Can ChangeEpisode 12: Bali, Soul Sisters & Deep Surrender, My Second Retreat ExperienceSend us a textIn this powerful and heartfelt episode, I take you behind the scenes of my second trip to Bali in just six months, and the second life-shifting retreat I’ve had the privilege of attending.This journey was one of deep transformation, soul awakenings, and divine alignment.Returning to familiar land but with new eyes, I experienced Bali in an entirely different way, through the eyes of others, through the whispers of my guides, and through the sacred lens of intuition and embodiment.I share the emotional release I ex...
2025-05-1530 minEarthy Angels ConnectEp 49 Feel like a lone wolf and carving your own pathDo you feel disconnected, isolated, jealous, behind or not fit in anymore with your people?Have you felt like the spiritual path can be lonely or you prefer your own company?Do you feel people you used to be so close to are becoming more distant?Maybe it's time for you to embrace the lone wolf, the way shower, the pathfinder, the leader that lies deep within.I had a big aha moment yesterday when my husband asked me how an event I went to was. I said yeah really great...
2025-05-1157 minEarthy Angels ConnectEp 48 Ascension symptoms and physical integration period after a ‘shift’We all go through shifts, or changes or growth periods in our life, in our energy. Sometimes willingly uplevelling and other times unexpectedly. Sometimes choosing to step out of our comfort zone and grow and other times being hit with challenges forcing the discomfort of growth. Sometimes aware and other times unaware as the collective energy is rising up.When this happens you can feel an integration period, where your body catches up with your soul's energetic growth.You may feel unexplained fatigue, exhaustion, pain, ringing, headaches, restless sleep, viv...
2025-05-0436 minEarthy Angels ConnectEp 47 Don't compromise on yourself!Hi angels, I almost compromised on myself because it was ‘easier’.I almost settled for a solution that made ‘logical sense’.Essentially I almost compromised my dreams of what I wanted!ALMOST!I caught myself and I didn’t. Through this process I grew and am grateful now in hindsight I didn't compromise.But I know there are times you do this also. You reach for a solution or give in on and you simply settle, but deep down I know this isn't what you want.I can help y...
2025-04-2733 minEarthy Angels ConnectEp 46 From funk to aligned new car!Hi angels, 2 weeks earlier I was in a funk! Felt like one challenge after the next then my car engine died, which felt like the last straw.What shifted in me and what unfolded next I didn't expect! As I record this episode I just bought my new car. A fancy car I had wanted, but the model shifted in alignment with the new season of my life. But this isn't about the car. This is about me realising my worth, the season I was stepping into and who I became in this process.This...
2025-04-2057 minEarthy Angels ConnectEp 45 The universe speaks to you daily.....are you paying attention!Hi angels, in this episode I share with you a tik tok, social media rant, funny story, lesson and shift from chats with my son Brock. I show you how the universe/nature/energy plays with you.Your life, your lessons, your problems PLUS your solutions, messages, guidance, wisdom is reflected back to you every day!The more spiritually connected I become, the more ‘aha’ moments I have.I notice that spirit is speaking to me moment to moment on a daily basis. It’s reflecting back to me through people, nature, my kids...
2025-04-1340 minEarthy Angels ConnectEp 44 How the spiritual ‘woo’ can help you navigate your lifeHi angels, in this episode I want to chat with you about WHY you should embrace the spiritual ‘woo’ and HOW it can help you navigate your life.I will chat with you about the BENEFITS you can receive living a more spiritual life as opposed to the ‘what’ to do.Many people are curious about living more spiritually, but don't know where to start or if they’re ready. If you have an understanding about what you can gain from aligning more with your heart and soul, then you feel happier to invest time and energy...
2025-04-0648 min
Remember Who The F#ck You Are, So The Game Can ChangeEpisode 6: My Journey to My First Retreat in Bali – Part 2Send us a textIn this episode, I take you deeper into my journey of hosting my first-ever retreat in Bali—where the magic, challenges, and soul expansion unfolded in ways I never expected. 💫From the moment the vision was planted to the reality of bringing it to life, I share the raw, unfiltered truth of what it took to step into this new chapter. The fears, the breakthroughs, the synchronicities, and the deep soul work that shaped this experience.When you step away, you return more grounded and more align...
2025-04-0321 minEarthy Angels ConnectEp 43 Why I felt the need to hide ‘my perfect childhood’Hi angels, I had a big realization for me and more layers to work through!I’m so incredibly blessed with my big extended family, but I had a massive realization when I was away with them on holidays and not wanting to post much…..I’ve hid this big part of myself, my blessings and my incredible upbringing on my public business profiles because I’ve had people say to me over the years and even on a retreat last year….‘We didn’t all have an ideal childhood like you!’‘Your life is...
2025-03-3043 min
Remember Who The F#ck You Are, So The Game Can ChangeEpisode 5: My Journey to My First Retreat in Bali – Part 1Send us a text Two years. That’s how long it took for me to finally say YES to myself and attend my first-ever spiritual retreat in Bali with the incredible Lisa Everding, founder of Earthy Angels. This wasn’t just a physical journey—it was deeply transformative, forcing me to face my fears and resistance to my own growth.In this episode, I take you behind the scenes of that journey— the real story behind the doubts I faced, the internal struggles, and breakthroughs that led me to prioritise myself and step...
2025-03-2727 minEarthy Angels ConnectEp 42 Should I workout on my holiday?Hi angels, I want you to get the most out of your holidays and time off for you to replenish, restore and fill your cup up.Sometimes that means staying active, fit and healthy. Sometimes what you need is a big rest!As a studio owner, yoga pilates teacher, personal trainer and years in the fitness industry and mum of 2 now adult kids, my goal has always been to take the best care of myself and have loads of energy to get the most out of life. Energy to keep up with my kids, fun...
2025-03-2334 minEarthy Angels ConnectEp 41 Cyclones bring with it winds of change and transformationHi angels, post cyclone so much has been stirring up within me regarding change and transformation and areas of my life I need to shift.What about you? Events from mother nature can bring a new energy. An energy of out with the old and in with the new. Now is a time for reflection. A time to ask yourself deep powerful questions. A time to allow yourself energetically to shift with the winds of change.Sending you all so much love and protection angels xxxFollow us on socials:
2025-03-1637 minEarthy Angels ConnectEp 40 What we can do in this cyclone AlfredHi angels, I recorded this today as in the south east Qld we are bracing for a cyclone which we haven’t experienced in 50 years!I have been getting caught up in the energy of fear and trying to balance that with the energy of holding the faith and asking for protection. I wanted to share with you some practices which can help you stay calm and balance your nervous system.Also some rituals you can do to help ask for protection, light, love and strength.Sending you all so much love and pr...
2025-03-0629 minEarthy Angels ConnectEp 39 Are you trying too hard to see signsHi angels, we all love or want to see our ‘signs’. We want to feel supported or get that divine confirmation we’re on the right path or not.People say to me all the time ‘how do I see signs’ or ‘how do signs come to you’ or ‘I don’t see signs’ or ‘I want to learn more about signs’.I had one of those days where the universal signs I received were out of this world…..like you could not make this stuff up! I also learnt a lesson as I was trying to control the outc...
2025-03-0338 minEarthy Angels ConnectEp 38 My fav self care morning to leave you feeling incredible!Hi angels, let me share with you some tips for a beautiful self care morning to reset, replenish, restore and feel incredible in your skin.I’ll take you through a Saturday morning I just dove into, full of rituals and some home pampering. But also more importantly how I set my home up for a peaceful ambient sensual environment. I just feel like I stepped out of a day spa in Bali!I want you to guilt free take time out from kids, work, partners, the rat race and I’ll chat to you abou...
2025-02-2316 minEarthy Angels ConnectEp 37 It’s time for you to rise up and step into your personal powerHi angels I know in some areas of your life you will find yourself playing small or dimming your light. I do, we all do! As a collective our energy is rising. We’re waking up to more of our spiritual essence and feeling a calling for more aligned authentic living. With this rising up we can feel we want to step into our power, but also feel afraid. Feeling we are opening ourselves up to our unique gifts, but also being held back by our limiting beliefs. I want to share with you today a powerful vis...
2025-02-1635 minEarthy Angels ConnectEp 36 One of the hardest conversations I’ve ever had!Hi angels, I had a weekend full of moments of connection. I put my to do lists to the side and allowed myself to be immersed in connection. Connection with my husband, family, nature, music and the real meaningful things in life….LOVE!With loving people and loving life so much also comes letting people you love go. I had a moment of beautiful connection and deep conversation with my Oma around end of life. One of the hardest conversations I’ve had, but also one of the most beautiful, peaceful and soulful conversations I’ve had.I...
2025-02-1037 minEarthy Angels ConnectEp 35 Earthy Angels! Where body meets soul! You must work on both!Hi angels, You must do the spiritual work in conjunction with working on your body….in my humble opinion.I’ve worked with women over the years as a personal trainer and coach. I’ve worked on myself for years training and focusing on my fitness. Then my breast explant journey made me shift to a period of focus on the spiritual work. It awakened me to the power that lies in the inner self discovery of aligning with your authenticity.I discovered that no matter how much you work on your physical body, if you do...
2025-02-0336 minEarthy Angels ConnectEp 34 Don’t quit on yourself until you hear this!Hi angels, in today's episode I want to empower you to not give up on yourself. We all have moments right before we’re about to embark on something new or our soul knows we’re about to transform, then our ego kicks in! We suddenly feel fear, pain, discomfort and have an urge to give up. It all suddenly becomes too hard!We could subconsciously self sabotage and miss out on an amazing opportunity or experience!I will share with you some tools and practices to empower you to keep going and help you move...
2025-01-2639 minEarthy Angels ConnectEp 33 How to Take Your Power & Energy Back When Feeling ‘Heavy’ from Loved OnesHi angels, as women, as Mums, as caregivers we want to help, fix and save everyone around us! We have an innate desire to nurture and protect those we love, which is a beautiful energy to embody. However at times it can come at the cost of our own energy. Our friends, loved ones, co-workers can, without meaning to, leave their baggage in our energy field. Also known as taking on ‘dross’ from people around you. We also find times we care so much we take it upon ourselves to try to ‘fix them’, when they aren't ready for change.
2025-01-2032 minEarthy Angels ConnectEp 32 Why Earthy Angels and How to Find a Place to Move Your BodyHi angels, every woman is worthy of being in an environment where she can feel safe and supported to move her body. Many women feel so nervous about starting something new, being the beginner, not knowing what to do. Worried about gym vibes, fitting in and that feeling of will I be judged.People let fears, insecurities, worries, doubts and anxieties hold them back from embarking on what could be one of the most transformational journey’s of their life. The journey of self love and experiencing what it feels like to take exquisite care of themselves....
2025-01-0637 minEarthy Angels ConnectEp 31 10 Unique Tips to ALWAYS Be a Woman Who Works Out and Not Just Another Failed NY Resolution!Hi angels, in today’s episode I share with you how you can always be an ‘exerciser’ and a woman who takes exquisite care of herself holistically. These tips have helped me stay consistent with movement over the past 25 years! I share some unique insight into how you can make working out sustainable and form part of your long term goals.Not just something you do as a new year’s resolution or to lose some weight, then quit. Making movement part of who you are. Not something you do when you have time but I want to help...
2025-01-0655 minEarthy Angels ConnectEp 30 Step into your ideal future self in 2025Hi angels, have you found yourself always setting new year's resolutions, only to discover they are too hard or you lose interest and you find yourself quitting. Maybe you reach a goal only to go back to your old ways and feel like you’re constantly starting again.There’s a better way!A way without the pressure and constraints. A way that will get you long term long lasting results. A way that feels achievable. A way that will help you continually LEVEL UP. A different way of thinking.In this episode I’ll...
2025-01-021h 01Earthy Angels ConnectEp 29 Best Way to Wrap Up the End of Year Before Moving ForwardHi angels, I love to wrap up the end of the year with some reflection and closure before going into a new year. Like clearing my slate, out with the old so I can make way for the new!I want to guide you through some of the practices that have helped me evolve, shift, let go and clear away as we come to the end of 2024.In this episode I’ll share:-Identify what you need to shift out of your life-Tools to clear the end of year...
2024-12-2745 minEarthy Angels ConnectEp 28 This Could Be the Creative Inspirational Push you Need for 2025Hi angels, as we get to the end of 2024, so many people have been feeling a stirring deep within that something needs to change or they can feel a shift coming but are unsure what. Maybe you know you need to make some decisions, change relationships, change careers, know you’re not fulfilled, feel bored in what you’re doing, are unhappy, have creative ideas but feel stuck and not sure how to proceed.Let me help give you the tools, ideas and inspo how to discover what is lying deep within that needs to manifest. Not only...
2024-12-2247 minEarthy Angels ConnectEp 27 Is Social Media Messing with Your Energy?Hi Angels, social media has triggered me big time lately! It’s brought a lot to the surface in some ways I didn’t realise was draining my energy. Social media isn't all bad, I love it! But at times we need to check in with how social media is affecting your energy, your intentions, your habits, your life, your spirit and your soul connection. Is social media and technology lighting you up or is it draining your energy? Let me share with some unsuspecting ways it can be an energy zapper so you can be aware, catch yourself and...
2024-12-1646 minEarthy Angels ConnectEp 26 Death & Magic! Are There Parts of Your Life or You That Need to DieHi angels, death is inevitable, but we often associate it with just the physical death of dying. I want to talk about a spiritual death or death of the ego part of you. For there is magic in death and endings. Yet we spend so much of ourselves trying to cling and hold on to what's familiar and comfortable, instead of letting go of those things that need to die as they are no longer serving us.In today's episode I want to help inspire and encourage you to be ok with letting go. To equip you...
2024-12-0948 minEarthy Angels ConnectEp 25 When Relationships Break Down and You Can Feel Alone On a Spiritual JourneyHi Angels, I’ve been hearing from many women lately that they’re down because They’re feeling people just don’t get them anymoreThey’re feeling lost as kids are getting olderRelationships are breaking up or not aligning anymoreFriends aren’t fulfilling them anymoreFriendship circles are coming apartCareers or jobs are ending or not fulfillingOr they feel lost and don’t know who they are anymoreYes at times a Spiritual journey can feel lonely, but it's what's needed for your soul growth and evolution.We ALL go through times like these!I wanted to sha...
2024-12-0259 minEarthy Angels ConnectEp 24 Ask Yourself This Powerful QuestionHi angels, I wanted to share with you what can happen when you journal, reflect and ask yourself the right questions. Funny thing happens. Your soul can give you the answer. But it’s not always what you think you want to hear. It may not even make logical sense. Often it’s what you actually need to hear. In my spiritual practices and journaling this morning, this question popped into my awareness. ‘What do I need to do right now for my business and financial growth and money mindset?’The deep exploration brought many things to...
2024-11-2740 minEarthy Angels ConnectEp 23 Schools out forever! A tough transition for Mums!Hi angels, today my baby graduated high school! I was excited. No more school! No more rules! Then it hit me....OMG a phase of my life is over forever! In this episode I share with you all the emotions, what this unexpectedly brought up in me and how I worked through this with a new level of awareness.I know many of us Mums are in the same place, will go through, or have been through this phase in our life. It triggers more than just my babies have grown up. It brings up many deeper...
2024-11-2044 minEarthy Angels ConnectEp 22 My Husband Got Hit By a TruckHi angels, my husband Tom had a truck drive into his lane and write him off up just simply driving to the hardware. He’s ok thank you universe, but our perspective has changed big time on many things. Sometimes life throws you what you don’t want, but what your soul actually needs for a shake up or course correction.All of this happened as we have just moved home, are renovating and as a result I have been a little quiet on the podcast. But I’m back!Follow us on socials:...
2024-11-0544 minEarthy Angels ConnectEp 21 We're Moving! Letting Go is Not Easy, but it's the Cycle of Life!Hi Angels, we’re moving house omg!! This has all happened very fast and not something I was expecting so quickly since coming back from my Bali retreat 6 weeks ago! We weren't even really looking. However this is a vision unfolding that I have had in my heart for years. With change comes letting go. With new beginnings comes endings. The endings are hard! In today’s episode I share about the emotional roller coaster and having the emotional intelligence to ride out physically, what’s unraveling emotionally and spiritually.Kira Marie Spiritual Coach & Healer
2024-06-2552 minEarthy Angels ConnectEp 20 The Power in Feeling Love for Another WomanHi angels, recently I had a client say to me ‘I love you….not in a romantic way lol’. This is a beautiful place to be when you feel unconditional love for another woman. There is power for you and your sisters when you can feel or express this pure love for women. I know it can feel weird at first, but I want to help you feel more comfortable in feeling this love and appreciation for women around you. So we can help shift the direction society and social media has taken us towards comparison and competi...
2024-06-1732 minEarthy Angels ConnectEp 19 Winter Motivation - A Different PerspectiveHi Angels, as winter approaches and the weather cools down, many people struggle and let their good habits go. Here I share some insight and tips to help with your motivation and continue taking care of you through the cooler months.More importantly we dive into shifting your subconscious beliefs and finding that inner drive to help support you during winter. We shift your perspective on how you view your health and fitness from goals to holding inner visions and intentions for your ideal self. You are worth prioritising all year around and I want you to...
2024-06-1141 minEarthy Angels ConnectEp 18 Want to Improve Your Sex Life?Hi Angels, this episode came about after I had been having some chats with members about how their intimacy and connection with their partners had improved since they started taking better care of themselves. Some girls have had a big awakening since doing the inner work that has impacted their relationships in ways they never expected. We dive into some of the ways you can enhance your sex life and relationship. Being married to my high school sweetheart, I’ll share with you how your confidence can improve and your intimacy can get better with age! Everything is...
2024-06-0251 minEarthy Angels ConnectEp 17 Back from Bali - Retreat Update!Hi Angels, I just returned from my week long retreat in Ubud and I wanted to share some insights and reflection on the incredible week that's been.Every woman needs to experience a retreat like this at least once in her lifetime. This will give you some insight into what you can expect and what results, shifts and experiences the girls and I had.For more information on Bali retreats:https://earthyangels.com/bali/Follow us on socials:Join EA Connect facebook support community group
2024-05-2850 minEarthy Angels ConnectEp 16 You would not believe the sign I got todayHi angels, I had the most random sign literally show up on my doorstep this morning. I had to jump on and share straight away to help you open your awareness and curiosity. To see how support from the universe and messages that you need to hear can show up in the most random unexpected ways.Follow us on socials:Join EA Connect facebook support community group https://www.facebook.com/groups/353331362221076https://www.facebook.com/earthyangelsyogapilates/https://www.instagram.c...
2024-05-1238 minEarthy Angels ConnectEp 15 Shopping using the power of your mindset and intuitionHi angels, the Spiritual stuff doesn’t have to be so deep all the time. Your Intuition, expectancy and mindset can help you in everyday life even with simple things such as online shopping! Let me share with you some mantras and hacks that I embody to help life unfold with more ease and flow.Follow us on socials:Join EA Connect facebook support community group https://www.facebook.com/groups/353331362221076https://www.facebook.com/earthyangelsyogapilates/https://www.inst...
2024-05-0525 minEarthy Angels ConnectEp 14 Pilates makes you happy!Hi angels, I am feeling on a Pilates high and am sharing the experiences from clients about the impact movement has on their state. But I’ll dive deeper into the energetics of movement and how it affects your mood, your state and how that relates to attracting more of what you desire into your life.Yoga and Pilates is life changing for your body, mind and soul!Follow us on socials:Join EA Connect facebook support community group https://www.facebook.com/groups/353331362221076https://www.fac...
2024-04-2934 minEarthy Angels ConnectEp 13 Soul Speak - Are you holding your soul back from truly living.Hi angels, my soul spoke loud and clear to me this morning and I had to share this download with you! I feel like so many people are holding themselves back from truly having the most incredible life experience or even a better improved life experience.Your soul wants what's best for you. Your soul was to live, to love to experience all the world has to offer while it’s here in your body, but are you holding it back from getting the most out of life?Follow us on socials:...
2024-04-1937 minEarthy Angels ConnectEp 12 We all possess this power to transform mundane experiences into higher spiritual paths.Hi angels, this episode came to me after I had the realisation that much of my growth has come from little daily shifts in seemingly insignificant moments. Moments that I chose to transform into something sacred. I seek to inspire you to pay more attention and have more awareness in your daily life. To stop looking outside of yourself and waiting for this huge life changing event and start living and noticing the journey. For the journey forms our life and our life is made up of little daily moments.You have the power!
2024-04-1937 minEarthy Angels ConnectEp 11 Is it time for you to embrace change and new beginnings.Hi angels, in the last two episodes I spoke about how I’ve evolved so much from the past version of me 7 years ago to the woman I am now and how I upleveled my confidence and self-belief.In this episode my energy has shifted with the new moon cycle and solar eclipse. I feel energised, motivated, inspired and ready to welcome new changes and align even more with my higher self and her visions.I want to share with you how to embrace new beginnings, how to embrace change and how to notice the en...
2024-04-1251 minEarthy Angels ConnectEp 10 How I up levelled my confidence and self-worthHi angels, in the last episode 9 I spoke about how I’ve evolved so much from the past version of me 7 years ago to the woman I am now. In this episode I’ll dive into how I levelled up my confidence and self belief from that past version of me to now.Confidence and self belief comes from doing the ‘inner work’ and actually making changes and shifts in many ways mentally, spiritually and from actions you physically take. I will share with you what helped me evolve and grow in many area’s of my life and h...
2024-04-1242 minEarthy Angels ConnectEp 9 You can’t change the past but what gift can it give youHi Angels I’ve been keeping myself comfortable but mercury retrograde has highlighted a few things for me from the past that I’ve needed to work through for me to cross this next threshold that lies before me.I share with you how you can’t ‘change the past’, however your current situation can have roots in the past that can teach you what you need now to move forward with more ease and flow.This turned into a 3 part episode. In episode 10 I’ll dive into how I leveled up my confidence and self belief...
2024-04-1140 minEarthy Angels ConnectEp 8 Return - When things keep showing up in your lifeHi angels, in this episode I share how this frustrating lesson returned for me again! How lessons can keep playing out because there’s something you still need to work through. Something that is keeping you stuck and preventing you from moving forward or reaching your potential. Kira Marie Spiritual Coach & Healerhttps://kiramarie.com.au/Follow us on socials:Join EA Connect facebook support community group https://www.facebook.com/groups/353331362221076https://www.facebook.com/eart...
2024-04-0422 minEarthy Angels ConnectEp7 Teach your kids the power in their intuition. Hi angels, this episode came to me after a text conversation with my daughter. I saw in her messages the voice of intuition and that navigation between your head and your heart. I sat back and thought to myself ‘Wow I am so grateful I’ve been showing up for me and doing the inner work all these years. I’m seeing it play out in my kids and it’s so worth it!’ Your intuition is a superpower. It’s your children's superpower. It’s everyone's superpower! There’s power in developing it, strengthening it for yourself and for y...
2024-03-2938 minEarthy Angels ConnectEp 5 Unleash your inner GoddessHi angels, this episode was inspired by my women’s circle teaching women to embrace their divine feminine super power and what it actually is. I will share with you practices and rituals to awaken your inner goddess energy and how this magnetic energy can lead you to your goals and desires, but more importantly living in your authenticity!We have lost the ability to trust in our innate essence and are too busy and distracted to hear the whispers of our soul. We’re living in a masculine dominant energy of constantly doing, achieving, competing, comparing, surv...
2024-03-2155 minEarthy Angels ConnectEp 6 The comparison mindset will keep you stuckHi angels, this episode came to me feeling the contrast of fully owning my age and feeling incredible in my body at 45, then realising how I was criticising myself a few days earlier.We women are so hard on ourselves! One of the big underlying causes for not feeling good enough is comparison. Not just against others, but ourselves too.I will share how this can show up for you, having the awareness of your triggers and shift your perspective with some tools that can help you start to love on the beautiful woman that...
2024-03-2143 minEarthy Angels ConnectEp 4 Why I went on retreatHi angels, I can honestly say my life transformed in so many ways from my first Bali retreat I went on as a guest.But I was scared to go! I had blocks, fears, worries, doubts, but I went anyway. Earthy Angels is here today because of my first retreat and opening me up to something bigger within. But I didn’t see the big picture when I signed up to go. I was just a tired mum trying to remember who she was outside her role as a wife and mum!To fin...
2024-03-2131 minEarthy Angels ConnectEp 3 The Spiritual journey behind my breast explant2023 was my dark knight of the soul! Challenging at the time but truly awakening, transformational and what my soul needed for my personal growth and evolution and to share with the collective.My intention for 2023 was for spiritual awakening and to truly discover my powers and potential and I wanted spiritual coaching.Little did I know that having a bald spot on my head, discovering breast implant illness (BII), having my breast implants out, based on my intuition, was one of the biggest spiritual awakenings I’ve had in my life. At the time it wa...
2024-03-211h 14Earthy Angels ConnectEp 2 Why I had my breast implants removed.Hi angels, in today's episode I’ll share with you my personal journey on why I had my breast implants removed after having them for 12 years. I’m quite open, honest and raw and chat about my personal experience and what led to the decision to undergo breast explant and mastopexy (breast lift) surgery. Severe hair loss led to me investigating and following my signs and intuition to connect this condition back to my breast implants. Instead of feeling like my body was attacking itself, I felt this knowing that my body was trying to protect me.I ho...
2024-03-1954 minEarthy Angels ConnectEp 1 My own inner basecampHi angels, todays episode came about as I was reflecting on my friends departure today for their trek to basecamp in Nepal. A trek that I should have been on! But I pulled out earlier in the year due to an inner ‘knowing’ that something was unfolding for me and the timing wasn't right for me to go. Turns out my gut was right! I ended up embarking on a spiritual transformation that I was hoping to get out of basecamp….but it came about in a way I never could have pr...
2024-03-1835 min
Kopfkino - StadtspaziergängeKopfkino - Stadtspaziergänge #17 // Taubenkack von Raphaela BardutzkyKopfkino - Stadtspaziergänge #17Taubenkackvon Raphaela BardutzkyPodcast-Reihe von Henriette Fridoline Schmidt in Koproduktion mit HochX Theater und Live ArtKopfkino – Stadtspaziergänge nimmt die Zuhörer*innen mit auf literarische Hörgänge durch München. Die Podcast-Serie erscheint seit Frühjahr 2020 regelmäßig auf dem Kanal des HochX. Neben den weiterhin erscheinenden Podcasts arbeitet das Team auch mit Live-Performances der Texte vor Ort im Stadtraum.Die #17 Taubenkack von Raphaela Bardutzky ist ab dem 4. Oktober 2021 um 20h00 al...
2021-10-0424 min
HochXKopfkino - Stadtspaziergänge #17 // Taubenkack von Raphaela BardutzkyKopfkino - Stadtspaziergänge #17Taubenkackvon Raphaela BardutzkyPodcast-Reihe von Henriette Fridoline Schmidt in Koproduktion mit HochX Theater und Live ArtKopfkino – Stadtspaziergänge nimmt die Zuhörer*innen mit auf literarische Hörgänge durch München. Die Podcast-Serie erscheint seit Frühjahr 2020 regelmäßig auf dem Kanal des HochX. Neben den weiterhin erscheinenden Podcasts arbeitet das Team auch mit Live-Performances der Texte vor Ort im Stadtraum.Die #17 Taubenkack von Raphaela Bardutzky ist ab dem 4. Oktober 2021 um 20h00 al...
2021-10-0424 min
Purpose Projects#9: Caro Stüdemann von Viva con Agua
Wasser für alle – das ist die Vision und Mission von Viva con Agua. Und somit auch von Caro Stüdemann, Geschäftsführender Vorstand beim gemeinnützigen Verein aus Hamburg-St.Pauli und Gast in unserer neunten Folge. Viel Spaß!
"Wasser ist Leben!" Dieses simpel klingende Leitmotiv ist die Triebfeder des Viva con Agua de Sankt Pauli e.V. Mit ihrem unermüdlichen sozialen Engagement und maximaler Leidenschaft für die gute Sache ist Caro Stüdemann seit September 2018 als Geschäftsführender Vorstand eine der wichtigsten Antreiber*innen des 2006 in Hamburg gegründeten gemeinnützigen Vereins, der sich für den weltwei...
2020-10-2148 min