Look for any podcast host, guest or anyone
Showing episodes and shows of

Lisa Healy | Life Coach

Shows

The Lisa Wexler ShowThe Lisa Wexler ShowWilton Selectman, Kim Healy, Is Running For State RepWilton Selectman, Kim Healy, joins Lisa Wexler to discuss her election campaign for State Representative for the 42nd district open seat.2024-10-0921 minCan I Get a Refill?Can I Get a Refill?Parenting tips & tricks with midwife Lisa Healy 🤱Send us a textHi my love,Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️We're so blessed to be joined by the wonderful Lisa Healy today who has spent years working with parents and families to help us be the best guidance we can be for our little ones. Lisa recently ran a parenting class that Allan and I were fortunate enough to attend. I got to see just how much a wealth of knowledge Lisa is when it comes to parenting, but also witnessed first-hand how sh...2024-09-301h 09Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEpisode 40: How Self-Love and Sovereignty will Change the World with Mark BentleyIn my conversation with Gene Keys Ambassador and Human Design Expert Mark Bentley we look at the state of the world and the role that our own personal journeys of healing have upon it. Mark has spent the majority of his life in a spiritual exploration journey and his words reveal his beautiful level of consciousness.  He speaks poetically and metaphorically.  He will inspire you in the best possible way.      Things we talk about in this episode:   - An introduction to Mark, where he is in the world and the focus of his Life's Work - Thoughts about parenting in knowing...2024-09-2041 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEpisode 40: How Self-Love and Sovereignty will Change the World with Mark BentleyIn my conversation with Gene Keys Ambassador and Human Design Expert Mark Bentley we look at the state of the world and the role that our own personal journeys of healing have upon it. Mark has spent the majority of his life in a spiritual exploration journey and his words reveal his beautiful level of consciousness.  He speaks poetically and metaphorically.  He will inspire you in the best possible way.      Things we talk about in this episode:   - An introduction to Mark, where he is in the world and the focus of his Life's Work - Thoughts about parenting in knowing...2024-09-2041 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching39: Creative photographer and visionary Annemarie Strehl joins Lisa on the PodcastAnnemarie shares her gift of storytelling via capturing visuals of women who are looking to be creative and to think differently in how they choose to share their world and their offerings. Annemarie works virtually with her clients enabling her to work with anyone worldwide. She mentors women entrepreneurs by authentically infusing creativity and playfulness into business inspiring them to get clients unstuck in how they show up in their world.   04:45 Annemarie shares her process and what brought her to what she is offering   09:09 Annemarie shares her talents and gifts   11:09 Annemarie shares her unique photography process   20:30 Annemarie shares how she work...2024-07-0342 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching39: Creative photographer and visionary Annemarie Strehl joins Lisa on the PodcastAnnemarie shares her gift of storytelling via capturing visuals of women who are looking to be creative and to think differently in how they choose to share their world and their offerings. Annemarie works virtually with her clients enabling her to work with anyone worldwide. She mentors women entrepreneurs by authentically infusing creativity and playfulness into business inspiring them to get clients unstuck in how they show up in their world.   04:45 Annemarie shares her process and what brought her to what she is offering   09:09 Annemarie shares her talents and gifts   11:09 Annemarie shares her unique photography process   20:30 Annemarie shares how she work...2024-07-0342 minDisrupt & InnovateDisrupt & InnovateDI 80: An Ethical Approach to Algorithmic Innovation with Noah HealyGet ready for an insightful conversation exploring the intersection of innovation, ethics and positive impact. Our guest today is Noah Healy, founder of COORDISC and mastermind behind CDM - groundbreaking technology promising to revolutionize commodity markets. Noah will share his journey learning computational mathematics and driving change through quality work. 🤓Key Takeaways: The importance of depth of knowledge over generalism  Automating jobs to lift society rather than remove jobs Turing machines connect creativity and innovation through computation  Markets have changed - new approaches are needed   Noah offers a vision for the future where wealth and well-be...2024-07-0227 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching38: Positive Parenting of Teenagers: Strategies for Redefining Parenting, Promoting Effective Communication and Managing Emotions.In this lively conversation, Lisa is joined by Gloria Bailey, a fellow Manifestor in Human Design. The two women discuss the importance of parenting style and doing the personal inner deep work to be a successful parent. ‌ 5:15 Gloria shares how she became interested in shifting her parenting style ‌ 9:50 Gloria discusses Authoritative vs Authoritarian Parenting ‌ 24:57 Gloria shares what she learned from how she was raised ‌ 35:15 Parent’s personal growth ‌ 40:44 Gloria shares the meaning behind why she was yelling at her kids ...2024-06-201h 04Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching38: Positive Parenting of Teenagers: Strategies for Redefining Parenting, Promoting Effective Communication and Managing Emotions.In this lively conversation, Lisa is joined by Gloria Bailey, a fellow Manifestor in Human Design. The two women discuss the importance of parenting style and doing the personal inner deep work to be a successful parent. ‌ 5:15 Gloria shares how she became interested in shifting her parenting style ‌ 9:50 Gloria discusses Authoritative vs Authoritarian Parenting ‌ 24:57 Gloria shares what she learned from how she was raised ‌ 35:15 Parent’s personal growth ‌ 40:44 Gloria shares the meaning behind why she was yelling at her kids ...2024-06-201h 04Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching37: Solo Life, Deep Trust, Shadow Work, and SisterhoodIn this Episode Lisa is joined again by her friend and fellow Lightworker, Ashley Brooke. Ashley has spent the last few years learning about what she wants and needs in this life to feel connected and to reach her highest expression. She shares her journey and her process in this inspiring conversation of trusting herself and doing the work (shadow work); both of which stem from a deep place of self love.   Quotables: ‌ “You can’t truly give yourself to another person if your heart is broken and not able to work”2024-06-0444 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching37: Solo Life, Deep Trust, Shadow Work, and SisterhoodIn this Episode Lisa is joined again by her friend and fellow Lightworker, Ashley Brooke. Ashley has spent the last few years learning about what she wants and needs in this life to feel connected and to reach her highest expression. She shares her journey and her process in this inspiring conversation of trusting herself and doing the work (shadow work); both of which stem from a deep place of self love.   Quotables: ‌ “You can’t truly give yourself to another person if your heart is broken and not able to work”2024-06-0444 minThe Ellis Talker ShowThe Ellis Talker ShowLisa Healy is running for Midlothian ISD School Board! #MISD Lisa Healy discusses her run from Midlotian ISD School Board. What are her thoughts on taxes budget,educating kids?Tune in to Find out. #MISD #Misdproud #Midlothian 2024-04-1038 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching36: The Goddess Embodiment Retreat: A Conversation with Anna ZahnIn this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Trinity Sister, Tracy Machalek will offer a journey of moving energy through the body via various modalities, in order to embody Divine Feminine Energy, or the Energy of the Goddess. Enjoy this spirited conversation.   Lisa and Anna discuss the order of events for the Retreat and why they are offering it   Lisa and Anna discuss Th...2024-04-0945 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching36: The Goddess Embodiment Retreat: A Conversation with Anna ZahnIn this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Trinity Sister, Tracy Machalek will offer a journey of moving energy through the body via various modalities, in order to embody Divine Feminine Energy, or the Energy of the Goddess. Enjoy this spirited conversation.   Lisa and Anna discuss the order of events for the Retreat and why they are offering it   Lisa and Anna discuss Th...2024-04-0945 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching35: How to Embody Divine Feminine EnergyIn this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for everyone to have this knowledge and awareness in their lives. ‌ Quotable: "All the Wounded Feminine Knows is Giving, but the Divine Feminine is meant to Receive" ‌ 4:38 Lisa Explains qualities of divine Feminine Energy is 4:38 ‌ 5:16 Divine Masculine Energy ‌ 11:42 Lisa talks about the first step into...2024-04-0229 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching35: How to Embody Divine Feminine EnergyIn this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for everyone to have this knowledge and awareness in their lives. ‌ Quotable: "All the Wounded Feminine Knows is Giving, but the Divine Feminine is meant to Receive" ‌ 4:38 Lisa Explains qualities of divine Feminine Energy is 4:38 ‌ 5:16 Divine Masculine Energy ‌ 11:42 Lisa talks about the first step into...2024-04-0229 minMummahood The PodcastMummahood The PodcastGAY DATING & LONG DISTANCE RELATIONSHIPS: With Seany & LisaJoin us on this episode of Mummahood UNCENSORED as we dive into the lives of two best friends, Seany and Lisa. Living under the same roof, they open up about their unique dating experiences and share their personal journeys.Seany shares his experiences in the world of gay dating, shedding light on topics such as throuples, coming out, and his passion for being a drag queen. Through his candid stories, Seany invites listeners to explore the challenges and triumphs of navigating the LGBTQ+ dating scene.On the other hand, Lisa takes us on a heartfelt...2024-03-1146 minCuppa ChelsCuppa ChelsSharing The Secret Sauce to Your Success Ft. Lisa Healy | Ep. 164In today's episode, Chelsea is joined a the one and only, Lisa Healy!Lisa coaches women 1:1 using Human Design, the Gene Keys, and Frequency Medicine and works with them to explore what is blocking their ability to evolve in the highest expression of their authentic selves!She is also a Women’s Sacred Circle Leader and holds sacred space for women in person in the Philadelphia and Delaware Valley. These Circles are spaces where the utmost importance is placed on creating a Safe Space where women can share from the heart, connect, and be...2024-01-3031 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching34: Women's Circles: Safe Spaces Where Magic and Healing HappenIn this episode Lisa shares the benefits of sharing honestly and from the heart in Women's Circles. She explains why she is placing her energy into this offering. "Hearing what other women share we then are able to see ourselves in their stories, because we are so connected"   "Guidelines are offered to create the safe space"   "Sharing time is the secret sauce, the special part of the circle"   "As women are listening to you they may make a decision about how to handle themselves and the...2024-01-2315 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching34: Women's Circles: Safe Spaces Where Magic and Healing HappenIn this episode Lisa shares the benefits of sharing honestly and from the heart in Women's Circles. She explains why she is placing her energy into this offering. "Hearing what other women share we then are able to see ourselves in their stories, because we are so connected"   "Guidelines are offered to create the safe space"   "Sharing time is the secret sauce, the special part of the circle"   "As women are listening to you they may make a decision about how to handle themselves and the...2024-01-2315 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching33: Learn about The Witch Wound: What it is, why it’s important and how it is affecting you and those around you.In this episode, Lisa shares what she learned in a workshop about The Witch Wound. Learn why this is so fascinating and how it applies to your life and the lives of the women and everyone around you.   Key Takeaways 5:10 What is evoked within you when you hear the word Witch? 8:54 What is the definition of a Witch? 11:28 Learn the definition of The Witch Wound 14:38 How is the Witch Wound affecting us now as modern-day women? ‌ Quotables "Even if our ancestors wer...2023-11-1419 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching33: Learn about The Witch Wound: What it is, why it’s important and how it is affecting you and those around you.In this episode, Lisa shares what she learned in a workshop about The Witch Wound. Learn why this is so fascinating and how it applies to your life and the lives of the women and everyone around you.   Key Takeaways 5:10 What is evoked within you when you hear the word Witch? 8:54 What is the definition of a Witch? 11:28 Learn the definition of The Witch Wound 14:38 How is the Witch Wound affecting us now as modern-day women? ‌ Quotables "Even if our ancestors wer...2023-11-1419 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching32: Unpacking Intuition: The Who, What, Where, Why, How?In this episode learn about all things Intuition. Lisa takes the time to explain intuition and the importance of it in all of our lives with the aspiration of facilitating your ability to access your own intuition.   Key Takeaways (2:51) Lisa talks about Who has intuition (3:08) Lisa talks about What intuition means (6:32) Lisa shares Where we might choose to use our intuition (7:39) Learn Why we should consider using our intuition (10:29) Lisa Shares How to access the intuition   Quotables: "Everybody has intuitive gi...2023-10-1718 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching32: Unpacking Intuition: The Who, What, Where, Why, How?In this episode learn about all things Intuition. Lisa takes the time to explain intuition and the importance of it in all of our lives with the aspiration of facilitating your ability to access your own intuition.   Key Takeaways (2:51) Lisa talks about Who has intuition (3:08) Lisa talks about What intuition means (6:32) Lisa shares Where we might choose to use our intuition (7:39) Learn Why we should consider using our intuition (10:29) Lisa Shares How to access the intuition   Quotables: "Everybody has intuitive gi...2023-10-1718 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching31: What is a Sacred Goddess Circle or Women’s Circle? What rituals and experiences to expect when you attend a Sacred Circle?In this episode, Lisa shares a new offering that she will be bringing forward this fall. Leading Women's Circles/Goddess Circles. Listen and learn about the history of Sacred Goddess Circles, the rituals and the underlying purpose of these circles.   2:45 Lisa presents a description of Women's Circles 4:00 Goal of the Sacred Women's Circles 6:35 Ways to share in the Circle 7:26 The Ritual and Gifts of the Circle are explained   Quotables: "Imagine a space in which you could share openly and freely with other women wh...2023-10-0318 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching31: What is a Sacred Goddess Circle or Women’s Circle? What rituals and experiences to expect when you attend a Sacred Circle?In this episode, Lisa shares a new offering that she will be bringing forward this fall. Leading Women's Circles/Goddess Circles. Listen and learn about the history of Sacred Goddess Circles, the rituals and the underlying purpose of these circles.   2:45 Lisa presents a description of Women's Circles 4:00 Goal of the Sacred Women's Circles 6:35 Ways to share in the Circle 7:26 The Ritual and Gifts of the Circle are explained   Quotables: "Imagine a space in which you could share openly and freely with other women wh...2023-10-0318 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching30: What Does Self-Love Really Mean? What Does it Take to Love All Parts of Ourselves, the Dark and the Light?In this Episode Lisa discusses the importance of Self-Love, what it means, and why it’s so difficult to love all the parts of ourselves. She then offers tools to begin to work through this complex process.   1:43 Lisa talks about why Self Love is important 3:42 Learn about what makes self-love so difficult 6:13 Lisa discusses ways to begin the challenging self-love process 7:07 Learn how the Gene Keys can help to facilitate the self-love process 7:50 Lisa discusses how Human Design also can help in this process 9:27 Lisa off...2023-09-0515 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching30: What Does Self-Love Really Mean? What Does it Take to Love All Parts of Ourselves, the Dark and the Light?In this Episode Lisa discusses the importance of Self-Love, what it means, and why it’s so difficult to love all the parts of ourselves. She then offers tools to begin to work through this complex process.   1:43 Lisa talks about why Self Love is important 3:42 Learn about what makes self-love so difficult 6:13 Lisa discusses ways to begin the challenging self-love process 7:07 Learn how the Gene Keys can help to facilitate the self-love process 7:50 Lisa discusses how Human Design also can help in this process 9:27 Lisa off...2023-09-0515 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching29: What Does it Mean to Live as a Woman with Sovereignty and Why is Sovereignty the Bravest Thing we can Offer OurselvesIn this episode Lisa presents what it means to live as a Sovereign Woman. She addresses why sovereignty has been lacking from the feminine consciousness due to conditioning and past programming and why you need to become The Sovereign Woman in Your Life.   Key Takeaways  5:03 Lisa talks about examples of sovereignty in her life. 9:25 Lisa asks you to question your sovereignty. 10:49 Lisa explains what feeling not sovereign feels like.   Quotables: "What if choosing yourself is the ultimate act of selflessness?" "What is...2023-08-0813 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching29: What Does it Mean to Live as a Woman with Sovereignty and Why is Sovereignty the Bravest Thing we can Offer OurselvesIn this episode Lisa presents what it means to live as a Sovereign Woman. She addresses why sovereignty has been lacking from the feminine consciousness due to conditioning and past programming and why you need to become The Sovereign Woman in Your Life.   Key Takeaways  5:03 Lisa talks about examples of sovereignty in her life. 9:25 Lisa asks you to question your sovereignty. 10:49 Lisa explains what feeling not sovereign feels like.   Quotables: "What if choosing yourself is the ultimate act of selflessness?" "What is...2023-08-0813 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching28: Proven Strategies and Tools I Use With My Clients to Heal from the Past, Move Into Alignment, and Get Everything They Want: Human Design, The Gene Keys, and The Healy Frequency DeviceIn this episode, Lisa shares her tried and true methods of healing and moving into a life of manifesting the life of your dreams. It is hard work, but it works, particularly with help from a Coach. ‌ 5:32 Lisa talks about Human Design ‌ 7:10 Lisa explains the Gene Keys ‌ 12:59 Learn about how Lisa uses the Healy Frequency Device herself and with clients ‌ ‌ Quotables: ‌ “It just feels like this little chart knows you” ‌ “This is a beautiful guide in s...2023-07-2517 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching28: Proven Strategies and Tools I Use With My Clients to Heal from the Past, Move Into Alignment, and Get Everything They Want: Human Design, The Gene Keys, and The Healy Frequency DeviceIn this episode, Lisa shares her tried and true methods of healing and moving into a life of manifesting the life of your dreams. It is hard work, but it works, particularly with help from a Coach. ‌ 5:32 Lisa talks about Human Design ‌ 7:10 Lisa explains the Gene Keys ‌ 12:59 Learn about how Lisa uses the Healy Frequency Device herself and with clients ‌ ‌ Quotables: ‌ “It just feels like this little chart knows you” ‌ “This is a beautiful guide in s...2023-07-2517 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching27: How Do We Decondition Ourselves From Toxic Behaviors and Old Patterns to Become the Highest Expression of Ourselves?In this episode, Lisa shares the meaning and importance of Deconditioning. She explains how to implement different techniques to decondition ourselves from limiting beliefs and feelings of unworthiness. ‌ 1:00 Learn about the importance of deconditioning in the healing and self-improvement journey ‌ 6:00 Lisa provides examples of low-frequency environments ‌ 7:00 What needs to happen first in the deconditioning process ‌ 8:25 Learn about Inner child healing ‌ 11:53 Hear about how to “get into the body” ‌ 16:02 Lisa talks about what alignment looks post deconditioning2023-07-1118 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching27: How Do We Decondition Ourselves From Toxic Behaviors and Old Patterns to Become the Highest Expression of Ourselves?In this episode, Lisa shares the meaning and importance of Deconditioning. She explains how to implement different techniques to decondition ourselves from limiting beliefs and feelings of unworthiness. ‌ 1:00 Learn about the importance of deconditioning in the healing and self-improvement journey ‌ 6:00 Lisa provides examples of low-frequency environments ‌ 7:00 What needs to happen first in the deconditioning process ‌ 8:25 Learn about Inner child healing ‌ 11:53 Hear about how to “get into the body” ‌ 16:02 Lisa talks about what alignment looks post deconditioning2023-07-1118 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching26: What I Learned When I Was Forced to Slow Down. Our Bodies are Always Talking but Are We Listening? There is Always Room for ExpansionLisa shares her humbling experience when she recovered from an injury and as forced to scale back on her activity and focus on healing her body. Learn about how she grew through this process.   (1:53) Lisa talks about her recent injuries and how they happened. (4:06) Lisa shares what she learned in her Physical Therapy Assessment (5:57) Lisa shares the situation she found herself in after her second injury (6:56) A realization comes forth during recovery (13:53) Questions for you to consider   Quotables: "I'm going to su...2023-06-2720 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching26: What I Learned When I Was Forced to Slow Down. Our Bodies are Always Talking but Are We Listening? There is Always Room for ExpansionLisa shares her humbling experience when she recovered from an injury and as forced to scale back on her activity and focus on healing her body. Learn about how she grew through this process.   (1:53) Lisa talks about her recent injuries and how they happened. (4:06) Lisa shares what she learned in her Physical Therapy Assessment (5:57) Lisa shares the situation she found herself in after her second injury (6:56) A realization comes forth during recovery (13:53) Questions for you to consider   Quotables: "I'm going to su...2023-06-2720 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching25. A Conversation with Chelsea Holden: Sober Mentor, Freedom Coach and Author of ”Lessons to Love On” an Oracle Book.In this episode, Lisa is joined by Chelsea Holden, Host of the Cuppa Chels Podcast and Author of "Lessons to Love On" an oracle book that she recently published. This episode is part of Chelsea's Virtual Podcast Book Tour! She is a Freedom Coach and Sober Mentor. This conversation covers various topics; from what it means to be sober curious and how "sobriety is a superpower" to how Chelsea has chosen to impact the world with her gifts in practical ways that can reach others. You will surely enjoy this lively conversation.   Key Takeaways: 2023-06-2028 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching25. A Conversation with Chelsea Holden: Sober Mentor, Freedom Coach and Author of ”Lessons to Love On” an Oracle Book.In this episode, Lisa is joined by Chelsea Holden, Host of the Cuppa Chels Podcast and Author of "Lessons to Love On" an oracle book that she recently published. This episode is part of Chelsea's Virtual Podcast Book Tour! She is a Freedom Coach and Sober Mentor. This conversation covers various topics; from what it means to be sober curious and how "sobriety is a superpower" to how Chelsea has chosen to impact the world with her gifts in practical ways that can reach others. You will surely enjoy this lively conversation.   Key Takeaways: 2023-06-2028 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching24. Learn How to Shift out of a Scarcity Frequency into a Frequency of Abundance During the Taurus Lunar CycleWe are in the Taurus Lunar Cycle which allows for a deeper connection to nature and abundance. Lisa talks about the prevalence of Scarcity Midset in our world. She explains what this is and describes where and how we can find where scarcity exists in our lives. Abundance is the opposite of Scarcity and Lisa explains that Abundance is our birthright. Listen to learn tips about how to begin to recognize where there is scarcity in our lives and how to shift from a frequency of Scarcity to Abundance. ‌ Key Takeaways (1:20) Lisa talks ab...2023-06-0609 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching24. Learn How to Shift out of a Scarcity Frequency into a Frequency of Abundance During the Taurus Lunar CycleWe are in the Taurus Lunar Cycle which allows for a deeper connection to nature and abundance. Lisa talks about the prevalence of Scarcity Midset in our world. She explains what this is and describes where and how we can find where scarcity exists in our lives. Abundance is the opposite of Scarcity and Lisa explains that Abundance is our birthright. Listen to learn tips about how to begin to recognize where there is scarcity in our lives and how to shift from a frequency of Scarcity to Abundance. ‌ Key Takeaways (1:20) Lisa talks ab...2023-06-0609 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching23. How to Get Out of Your Own Way and ”Make Space” Learn how to Manifest What You are SeekingLisa talks about the Expansion phase of Manifestation which includes "making space” in our lives in order to expand, grow and manifest what we are seeking. We learn how often we get “in our own way” of expansion without even knowing it. Learn about what it looks like to “get in your own way”, and what it means so that you can recognize your patterns of conditioning and so that you can manifest seamlessly. ‌ KEY TAKEAWAYS (1:15) Learn about why it is important to make space in our lives. (1:58) Hear about examples of the Expan...2023-05-2315 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching23. How to Get Out of Your Own Way and ”Make Space” Learn how to Manifest What You are SeekingLisa talks about the Expansion phase of Manifestation which includes "making space” in our lives in order to expand, grow and manifest what we are seeking. We learn how often we get “in our own way” of expansion without even knowing it. Learn about what it looks like to “get in your own way”, and what it means so that you can recognize your patterns of conditioning and so that you can manifest seamlessly. ‌ KEY TAKEAWAYS (1:15) Learn about why it is important to make space in our lives. (1:58) Hear about examples of the Expan...2023-05-2315 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching22. Here is my story: How Lisa Healed from Conditioning and her Subconscious Patterns to Become an Empowered Sovereign WomanIn this deeply personal solo episode, Lisa shares her story. She explains how her childhood conditioning and experiences of being raised as a “good girl” and a “people pleaser” shaped her life choices. In particular- in her love relationships. Lisa explains what “good girl” conditioning is including the “freeze or fawn” states and how she eventually “woke up”,  recognized her subconscious patterns, and began to heal into the empowered sovereign woman that she identifies as now.   Key Takeaways (1:31) Lisa explains her childhood family dynamic (3:30) Lisa discusses her patterning around romantic relationships in her 20’s (4...2023-05-0923 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching22. Here is my story: How Lisa Healed from Conditioning and her Subconscious Patterns to Become an Empowered Sovereign WomanIn this deeply personal solo episode, Lisa shares her story. She explains how her childhood conditioning and experiences of being raised as a “good girl” and a “people pleaser” shaped her life choices. In particular- in her love relationships. Lisa explains what “good girl” conditioning is including the “freeze or fawn” states and how she eventually “woke up”,  recognized her subconscious patterns, and began to heal into the empowered sovereign woman that she identifies as now.   Key Takeaways (1:31) Lisa explains her childhood family dynamic (3:30) Lisa discusses her patterning around romantic relationships in her 20’s (4...2023-05-0923 minPhoenix Rising: Descending into the Threads & Rising from the Roots.Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:093 Listening to Trauma with Lisa PiluschakListening to Trauma. Body Intelligence. Somatic Experiencing and Attachment.  In this episode, I’m joined by Lisa Piluschak as we talk about how our bodies experience that which we can’t put into words. There comes a time when our bodies can’t hold onto our emotions and stay silent any longer. Our bodies are always speaking and we must learn to listen to them, even in times of trauma, otherwise it can lead to chronic pain and suffering. Tapping into sensations other than pain. Nervous system resilience, rewiring, and att...2023-05-071h 18Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching21. A conversation with Ashley Brooke ”The Queen of Alignment” On What It Is And How To Achieve ItIn this episode, Lisa sits down with her friend and colleague Ashley Brooke. They dive into topics such as alignment, spiritual awakening, personal growth, and self-discovery.  The two share their experiences  going through challenges  such as divorce,  downsizing and rebuilding relationships with loved ones.  Lisa and Ashley also touch on their spiritual practices such as meditation and energy work, and the idea of being free from attachments.  Listen now and learn the power of alignment and the transformative effects of clearing out old energy. Follow your heart and recognize your full potential!    Join the Evol...2023-04-1834 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching21. A conversation with Ashley Brooke ”The Queen of Alignment” On What It Is And How To Achieve ItIn this episode, Lisa sits down with her friend and colleague Ashley Brooke. They dive into topics such as alignment, spiritual awakening, personal growth, and self-discovery.  The two share their experiences  going through challenges  such as divorce,  downsizing and rebuilding relationships with loved ones.  Lisa and Ashley also touch on their spiritual practices such as meditation and energy work, and the idea of being free from attachments.  Listen now and learn the power of alignment and the transformative effects of clearing out old energy. Follow your heart and recognize your full potential!    Join the Evol...2023-04-1834 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching20. Anger Is a Healthy Emotion—How You Respond to Your Anger May Not BeHow do you feel about your anger? Do you suppress it or process it in an unhealthy way? In this week’s podcast episode, Lisa chats about how to process anger and how to welcome it in as a learning lesson. As women, we are often told to put aside anger and ignore it. But, the truth is, we need to address anger and listen to it. Tune into this episode to hear why you may not welcome anger and how you can start listening to it. Episode 9 of the Evolve or Remain Podcast Dr. Ha...2023-03-2819 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching20. Anger Is a Healthy Emotion—How You Respond to Your Anger May Not BeHow do you feel about your anger? Do you suppress it or process it in an unhealthy way? In this week’s podcast episode, Lisa chats about how to process anger and how to welcome it in as a learning lesson. As women, we are often told to put aside anger and ignore it. But, the truth is, we need to address anger and listen to it. Tune into this episode to hear why you may not welcome anger and how you can start listening to it. Episode 9 of the Evolve or Remain Podcast Dr. Ha...2023-03-2819 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching19. How To Use the Sophia Code To Access Your Worthiness, Connect With the Divine Feminine, and Raise Your Spiritual ConsciousnessOn this episode of the Evolve or Remain podcast, host, Lisa Healy, chats about the Sophia Code. This is all about connecting with the divine feminine. It’s a spiritual experience where you connect with other women in Sophia Code circles, and connect with yourself outside of our patriarchal world. If you want to learn more about how to connect with your feminine energy on a spiritual level, tune into this podcast episode! The Sophia Code: A Living Transmission from The Sophia Dragon Tribe Join the Evolve or Remain Facebook Group  Schedule a Cal...2023-03-1419 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching19. How To Use the Sophia Code To Access Your Worthiness, Connect With the Divine Feminine, and Raise Your Spiritual ConsciousnessOn this episode of the Evolve or Remain podcast, host, Lisa Healy, chats about the Sophia Code. This is all about connecting with the divine feminine. It’s a spiritual experience where you connect with other women in Sophia Code circles, and connect with yourself outside of our patriarchal world. If you want to learn more about how to connect with your feminine energy on a spiritual level, tune into this podcast episode! The Sophia Code: A Living Transmission from The Sophia Dragon Tribe Join the Evolve or Remain Facebook Group  Schedule a Cal...2023-03-1419 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching18. Human Design with Expert Devon MartinOn today’s episode of the Evolve or Remain podcast, Lisa is joined by Devon Martin, a Human Design Expert. Devon is who introduced Lisa to Human Design, as she is the person who gave her the first HD reading. She has so much knowledge about HD and the different energy types. Tune into this episode if you want to learn more about energy centers, the nervous system, defined emotional centers, and why Human Design is so helpful. Devon’s YouTube Channel | Instagram Book a Reading with Devon Join the Evolve or Remain Face...2023-03-0751 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching18. Human Design with Expert Devon MartinOn today’s episode of the Evolve or Remain podcast, Lisa is joined by Devon Martin, a Human Design Expert. Devon is who introduced Lisa to Human Design, as she is the person who gave her the first HD reading. She has so much knowledge about HD and the different energy types. Tune into this episode if you want to learn more about energy centers, the nervous system, defined emotional centers, and why Human Design is so helpful. Devon’s YouTube Channel | Instagram Book a Reading with Devon Join the Evolve or Remain Face...2023-03-0751 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching17. The Gene Keys: How to Navigate Your Purpose and Understand Your Uniqueness In the Most Divine WayIn this week’s episode of the Evolve or Remain podcast, Lisa explains what the Gene Keys are. There are 64 sequences of the Gene Keys and everyone has a different sequence. The Gene Keys help people understand who they are on a deeper level, to find their true purpose and understand how they can excel, and what to look out for in their life’s journey. Listen to why you will want to find out your Gene Key and hear a brief history of how the Gene Keys came about in this podcast episode. Find Out Your Gene...2023-02-2817 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching17. The Gene Keys: How to Navigate Your Purpose and Understand Your Uniqueness In the Most Divine WayIn this week’s episode of the Evolve or Remain podcast, Lisa explains what the Gene Keys are. There are 64 sequences of the Gene Keys and everyone has a different sequence. The Gene Keys help people understand who they are on a deeper level, to find their true purpose and understand how they can excel, and what to look out for in their life’s journey. Listen to why you will want to find out your Gene Key and hear a brief history of how the Gene Keys came about in this podcast episode. Find Out Your Gene...2023-02-2817 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching16. Regulating Your Nervous SystemIf you commonly feel overwhelmed, stressed out, or anxious, you may be dealing with a dysregulated nervous system. Don’t worry, it’s very common. In this podcast episode, Evolve or Remain host, Lisa Healy, shares some common reasons for dysregulation in the body and why it’s important to change it. She also walks listeners through helpful exercises to regulate their nervous systems and emotions. Tune into this episode if you could use some change. Join the Evolve or Remain Facebook Group  Schedule a Call for Coaching | Email Lisa Shop Healy  ...2023-02-2116 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching16. Regulating Your Nervous SystemIf you commonly feel overwhelmed, stressed out, or anxious, you may be dealing with a dysregulated nervous system. Don’t worry, it’s very common. In this podcast episode, Evolve or Remain host, Lisa Healy, shares some common reasons for dysregulation in the body and why it’s important to change it. She also walks listeners through helpful exercises to regulate their nervous systems and emotions. Tune into this episode if you could use some change. Join the Evolve or Remain Facebook Group  Schedule a Call for Coaching | Email Lisa Shop Healy  ...2023-02-2116 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching15. On Self-LoveHappy Valentine’s Day! To celebrate, Lisa is talking about how to love yourself first. She dissects a post from Dr. Nicole LePera, a psychologist who focuses on self-love and self-compassion. Dr. LePera provided her followers with healing affirmations to work through on their self-love journeys, and they resonated with Lisa deeply. If you want to work on loving yourself this Valentine’s Day, you need to hear this podcast episode. Nicole LePera’s Instagram Join the Evolve or Remain Facebook Group  Schedule a Call for Coaching | Email Lisa Shop Healy  ...2023-02-1414 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching15. On Self-LoveHappy Valentine’s Day! To celebrate, Lisa is talking about how to love yourself first. She dissects a post from Dr. Nicole LePera, a psychologist who focuses on self-love and self-compassion. Dr. LePera provided her followers with healing affirmations to work through on their self-love journeys, and they resonated with Lisa deeply. If you want to work on loving yourself this Valentine’s Day, you need to hear this podcast episode. Nicole LePera’s Instagram Join the Evolve or Remain Facebook Group  Schedule a Call for Coaching | Email Lisa Shop Healy  ...2023-02-1414 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching14. Attachment Styles in Adult RelationshipsIn this week’s podcast episode, Lisa talks about the different  attachment styles in adult relationships and she explains why knowing one’s attachment style is very helpful in navigating relationships.   Suggestions are provided for steps to take toward more securely attached relationships. Give this episode a listen if you’re wanting to learn more about this topic. Attached by Amir Levine and Rachel Heller Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Shop Healy   KEY TAKEAWAYS (1:31) This conversation was introduced to Lisa t...2023-02-0717 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching14. Attachment Styles in Adult RelationshipsIn this week’s podcast episode, Lisa talks about the different  attachment styles in adult relationships and she explains why knowing one’s attachment style is very helpful in navigating relationships.   Suggestions are provided for steps to take toward more securely attached relationships. Give this episode a listen if you’re wanting to learn more about this topic. Attached by Amir Levine and Rachel Heller Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Shop Healy   KEY TAKEAWAYS (1:31) This conversation was introduced to Lisa t...2023-02-0717 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching13. A Conversation With Intuitive Energy Healer Anna ZahnOn today’s special episode of the Evolve or remain podcast, Lisa is joined by her friend, Anna Zahn. Anna is an intuitive energy healer and an avid Healy Device user! She and Lisa met through a Healy Facebook Group and have been great friends ever since. Hear their experiences using Healys, how they use it to optimize their energy levels, and even how using Human Design helps both of them run their businesses. If you’re interested in these topics, tune into this episode. Connect with Anna Join the Evolve or Remain Facebook Group 2023-01-3147 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching13. A Conversation With Intuitive Energy Healer Anna ZahnOn today’s special episode of the Evolve or remain podcast, Lisa is joined by her friend, Anna Zahn. Anna is an intuitive energy healer and an avid Healy Device user! She and Lisa met through a Healy Facebook Group and have been great friends ever since. Hear their experiences using Healys, how they use it to optimize their energy levels, and even how using Human Design helps both of them run their businesses. If you’re interested in these topics, tune into this episode. Connect with Anna Join the Evolve or Remain Facebook Group 2023-01-3147 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching12. What I Offer My ClientsIn today’s episode of the Evolve or Remain podcast, host, Lisa Healy, explains what she offers her clients. Lisa goes through the process of getting to know what a client needs, how to be the best version of yourself for clients, and even the tools she suggests to clients. Tune in so you can improve your coaching and better understand what Lisa offers. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Shop Healy   KEY TAKEAWAYS (1:11) What are clients looking for? (2:12) Fir...2023-01-2416 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching12. What I Offer My ClientsIn today’s episode of the Evolve or Remain podcast, host, Lisa Healy, explains what she offers her clients. Lisa goes through the process of getting to know what a client needs, how to be the best version of yourself for clients, and even the tools she suggests to clients. Tune in so you can improve your coaching and better understand what Lisa offers. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Shop Healy   KEY TAKEAWAYS (1:11) What are clients looking for? (2:12) Fir...2023-01-2416 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching11. Unpacking VulnerabilityBeing vulnerable is one of the biggest fears in our society. But, researchers, including the famous Brené Brown, agree that vulnerability is critical to forming deeper relationships. In this week’s podcast episode, host Lisa Healy shares some reasons to be more vulnerable, action steps to get there, and personal insights from her life. Tune into this episode so you can learn how to deepen your relationships with others and yourself. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Bittersweet: How Sorrow and Longing Make us Whole, by...2023-01-1717 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching11. Unpacking VulnerabilityBeing vulnerable is one of the biggest fears in our society. But, researchers, including the famous Brené Brown, agree that vulnerability is critical to forming deeper relationships. In this week’s podcast episode, host Lisa Healy shares some reasons to be more vulnerable, action steps to get there, and personal insights from her life. Tune into this episode so you can learn how to deepen your relationships with others and yourself. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Bittersweet: How Sorrow and Longing Make us Whole, by...2023-01-1717 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching10. Celebrating 14 Years of a Beautiful Life With Jessie, My Fur-Baby – In MemoriamOn today’s episode of the Evolve or Remain podcast, Lisa talks about her dog, Jessie, who passed away just after Christmas. Jessie’s passing has had Lisa reflecting on her life and all of the chapters she was a part of. She was a staple in Lisa’s adult life, as the first dog she owned by herself. The truth is, we can learn a lot from our fur babies. Take a look back at Jessie’s life and hear what Lisa learned through her big personality and beautiful heart in this episode. Join the Evolve or Remai...2023-01-1013 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching10. Celebrating 14 Years of a Beautiful Life With Jessie, My Fur-Baby – In MemoriamOn today’s episode of the Evolve or Remain podcast, Lisa talks about her dog, Jessie, who passed away just after Christmas. Jessie’s passing has had Lisa reflecting on her life and all of the chapters she was a part of. She was a staple in Lisa’s adult life, as the first dog she owned by herself. The truth is, we can learn a lot from our fur babies. Take a look back at Jessie’s life and hear what Lisa learned through her big personality and beautiful heart in this episode. Join the Evolve or Remai...2023-01-1013 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching9. The Process That Helps You Find a Career, Health, and Love After HealingHave you ever noticed your body is more tense or you get sick whenever you’re under emotional stress? In this episode of Evolve or Remain, host Lisa Healy chats about how your mindset and your circumstances can have a significant impact on your physical health. Hear a story from Lisa about her recent healing and learn how doctors have actually connected our emotions to specific diseases in this podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Gabor Mate’s Website   KEY TAKEA...2022-12-2711 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching9. The Process That Helps You Find a Career, Health, and Love After HealingHave you ever noticed your body is more tense or you get sick whenever you’re under emotional stress? In this episode of Evolve or Remain, host Lisa Healy chats about how your mindset and your circumstances can have a significant impact on your physical health. Hear a story from Lisa about her recent healing and learn how doctors have actually connected our emotions to specific diseases in this podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa Gabor Mate’s Website   KEY TAKEA...2022-12-2711 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching8. How Does Meditation Really Work?You have probably heard of meditation, but we rarely hear what it actually means. The truth is, meditation has science backing it and it can lead to big changes in your mind. In this episode of the Evolve or Remain podcast, host Lisa Healy chats about all things meditation. Listen to learn how to do it, why you want to do it, and the evidence behind it. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa   KEY TAKEAWAYS (3:06) What does meditation mean? (5:11) Hear what h...2022-12-2016 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching8. How Does Meditation Really Work?You have probably heard of meditation, but we rarely hear what it actually means. The truth is, meditation has science backing it and it can lead to big changes in your mind. In this episode of the Evolve or Remain podcast, host Lisa Healy chats about all things meditation. Listen to learn how to do it, why you want to do it, and the evidence behind it. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa   KEY TAKEAWAYS (3:06) What does meditation mean? (5:11) Hear what h...2022-12-2016 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching7. How Do We Change?When was the last time you made a change in your life? It can be incredibly difficult to create change in your life for a number of reasons, one being neurological makeup. But, when you understand what’s blocking you, it’s much easier to change your thoughts around it. In this episode of the Evolve or Remain podcast, host Lisa Healy explains why making changes is difficult, how to get past blocks, and how to set yourself up for success. Tune in! Dr. Joe Dispenza Join the Evolve or Remain Facebook Group Sche...2022-12-1318 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching7. How Do We Change?When was the last time you made a change in your life? It can be incredibly difficult to create change in your life for a number of reasons, one being neurological makeup. But, when you understand what’s blocking you, it’s much easier to change your thoughts around it. In this episode of the Evolve or Remain podcast, host Lisa Healy explains why making changes is difficult, how to get past blocks, and how to set yourself up for success. Tune in! Dr. Joe Dispenza Join the Evolve or Remain Facebook Group Sche...2022-12-1318 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching6. Boundaries 101How do you feel when you hear the word “boundaries”?  Setting boundaries as women can be incredibly difficult. In this podcast episode, host Lisa Healy talks about all things boundaries. How to create healthy boundaries, why they’re important for your alignment, and even how to set boundaries with yourself. If you recognize you need some help setting or respecting boundaries, tune in to this podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa The Book of Boundaries by Melissa Urban   KEY TAKEAWAYS (1:15...2022-12-0618 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching6. Boundaries 101How do you feel when you hear the word “boundaries”?  Setting boundaries as women can be incredibly difficult. In this podcast episode, host Lisa Healy talks about all things boundaries. How to create healthy boundaries, why they’re important for your alignment, and even how to set boundaries with yourself. If you recognize you need some help setting or respecting boundaries, tune in to this podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa The Book of Boundaries by Melissa Urban   KEY TAKEAWAYS (1:15...2022-12-0618 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching5. Worthiness vs. PerfectionismDo you have a tendency to people-please? What about never leaving the house without make-up on? Have you ever cleaned in a panic when people were coming over? If so, you may be struggling with perfectionism. In this episode of Evolve or Remain, Lisa Healy explains what perfectionism looks like, why it’s not healthy, and how to get out of this cycle. Tune in if you want to be more authentic. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa   KEY TAKEAWAYS (1:54) Lisa has a lon...2022-11-2916 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching5. Worthiness vs. PerfectionismDo you have a tendency to people-please? What about never leaving the house without make-up on? Have you ever cleaned in a panic when people were coming over? If so, you may be struggling with perfectionism. In this episode of Evolve or Remain, Lisa Healy explains what perfectionism looks like, why it’s not healthy, and how to get out of this cycle. Tune in if you want to be more authentic. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa   KEY TAKEAWAYS (1:54) Lisa has a lon...2022-11-2916 minThe Inventress PodcastThe Inventress PodcastEpisode 127 - Gilda Healy of Healy Brokerage, LLC.Please meet Gilda Healy, co-owner & founder of Healy Brokerage, LLC. Gilda has over 40 years of experience in the insurance industry and alongside her husband, Michael, have been helping people with personal, financial, & property insurance in the NY & NJ area! Gilda discusses her expertise in this episode!-Please Subscribe to our YouTube Channel and turn on Reminder Alerts for info on new episodes every week.Listen to the audio version of "The Inventress Podcast" on Apple Podcasts, Google Podcasts, Spotify, iHeart Radio, and other major podcast platforms by visiting this link: theinventresspodcast - Listen on YouTube...2022-11-2237 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching4. What is Human Design and How Was it Discovered?In today’s episode, Lisa explains Human Design and how you can use it to better your life. She explains every aspect of the intricate Human Design chart and what it all means. Later in this episode, she shares the history of Human Design and how it was discovered. If you’re interested in getting started with Human Design, you won’t want to miss this podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa GeneticMatrix   KEY TAKEAWAYS (1:16) Hear what happened when Lisa st...2022-11-2222 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching4. What is Human Design and How Was it Discovered?In today’s episode, Lisa explains Human Design and how you can use it to better your life. She explains every aspect of the intricate Human Design chart and what it all means. Later in this episode, she shares the history of Human Design and how it was discovered. If you’re interested in getting started with Human Design, you won’t want to miss this podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching | Email Lisa GeneticMatrix   KEY TAKEAWAYS (1:16) Hear what happened when Lisa st...2022-11-2222 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching3. The Frequency of HealyIn today’s podcast episode, Lisa talks about the Healy device. Although her last name is Healy, she was not part of the start of this amazing tool, but it was a divine coincidence that she found it later. Healy has helped Lisa with many things, one being migraines that she has suffered from for over 15 years. In this episode, she talks about how Healy helps people, the history of Healy, and why she includes it in her coaching retainer. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching   KEY...2022-11-1514 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching3. The Frequency of HealyIn today’s podcast episode, Lisa talks about the Healy device. Although her last name is Healy, she was not part of the start of this amazing tool, but it was a divine coincidence that she found it later. Healy has helped Lisa with many things, one being migraines that she has suffered from for over 15 years. In this episode, she talks about how Healy helps people, the history of Healy, and why she includes it in her coaching retainer. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching   KEY...2022-11-1514 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching2. What Is ManifestationIn this episode of the Evolve or Remain podcast, Lisa discusses all things manifestation. She explains the connection between brain neurons and successful manifestation, as well as common misconceptions about manifesting. Manifestation must be in alignment with your soul’s purpose, not just wanting a new Lamborghini. See how you can accomplish this in today’s podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching   KEY TAKEAWAYS (1:20) What’s the definition of manifestation? (3:20) Hear how manifestation got so popular in recent years. (4:24) What is...2022-11-1427 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching2. What Is ManifestationIn this episode of the Evolve or Remain podcast, Lisa discusses all things manifestation. She explains the connection between brain neurons and successful manifestation, as well as common misconceptions about manifesting. Manifestation must be in alignment with your soul’s purpose, not just wanting a new Lamborghini. See how you can accomplish this in today’s podcast episode. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching   KEY TAKEAWAYS (1:20) What’s the definition of manifestation? (3:20) Hear how manifestation got so popular in recent years. (4:24) What is...2022-11-1427 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching1. Welcome! How To Make Decisions and Reconnect With Your BodyWelcome to the first episode of the Evolve or Remain podcast! Tune in to hear the mission of podcast host, Lisa Healy, and why she started this podcast. She explains why she started this new podcast, what it will cover, and a story from her early adulthood that shaped who she is today. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching   KEY TAKEAWAYS (1:30) Why Lisa chose the name “Evolve or Remain” for her business and podcast. (3:49) Learn a bit about decision-making and why it’s so impo...2022-11-1428 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching1. Welcome! How To Make Decisions and Reconnect With Your BodyWelcome to the first episode of the Evolve or Remain podcast! Tune in to hear the mission of podcast host, Lisa Healy, and why she started this podcast. She explains why she started this new podcast, what it will cover, and a story from her early adulthood that shaped who she is today. Join the Evolve or Remain Facebook Group Schedule a Call for Coaching   KEY TAKEAWAYS (1:30) Why Lisa chose the name “Evolve or Remain” for her business and podcast. (3:49) Learn a bit about decision-making and why it’s so impo...2022-11-1428 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingWelcome to the Evolve or Remain Podcast!Reconnect with your body. Discover your purpose. Step into your power.   What if everything we were told about how to be “happy” and to live a successful life was wrong?    Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves?   I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them.  Hi, I’m Lisa. After a divorce, a...2022-11-1102 minEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingEvolve or Remain | Spirituality, Health & Wellness, Human Design, Life CoachingWelcome to the Evolve or Remain Podcast!Reconnect with your body. Discover your purpose. Step into your power.   What if everything we were told about how to be “happy” and to live a successful life was wrong?    Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves?   I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them.  Hi, I’m Lisa. After a divorce, a...2022-11-1102 minPhoenix Rising: Descending into the Threads & Rising from the Roots.Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:062 The Chiron Effect with Lisa Tahir.Astrology. Chiron. Self Forgiveness. Mental Health. Core Wounds. Psychotherapy. In todays episode I have author & podcast host Lisa Tahir on the show. Lisa is the author of The ChironEffect and in this episode we dive into using astrology as a mythological language & specifically the minor planet Chiron. What sign your Chiron is in and what that could embody. Healing core wounds. Self forgiveness. Empathy, compassion & serving yourself first. Being honest about what you can do and can't do. Chiron in the chart of a country & collective.2022-10-0148 minRogers ThatRogers ThatEp. 4: Glowing your Business- Lisa PineiroShe had a mission to help change people’s skin from the inside out. From her experience as a medical correspondent, she learned about the critical link between beauty and nutrition - and built a whole company merging the two. Ladies and Gentlemen - Glotrition Founder + CEO, Lisa Pineiro.2022-09-1444 minRogers ThatRogers ThatGlowing your Business- Lisa PineiroLisa had a mission to help change people’s skin from the inside out. From her experience as a medical correspondent, she learned about the critical link between beauty and nutrition - and built a whole company merging the two. Ladies and Gentlemen - Glotrition Founder + CEO, Lisa Pineiro.2022-09-1450 minBrave with LisaBrave with LisaBronwen Healy on Beauty in the WildernessBronwen Healy is a life-delighter and a passionate communicator of God’s love and goodness to every person whose path she crosses. She is a mum to 3 grown daughters and an author, creator, and pioneer and is called to share a message of freedom, identity, and destiny across the Globe. She is the Founder of the charity Hope Foundation Brisbane, The LoveWell Project social enterprise, and more recently a platform to share her heart and words at Love Bronwen. She is in a process of healing her way to wholeness and learning the art of...2022-06-1237 minPhoenix Rising: Descending into the Threads & Rising from the Roots.Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:016 Co-Creating your Dreams with Lisa Hillyer.The life you desire lives on a different timeline, in the quantum field - the space where all timelines converge. The journey to co-creating with the Divine is aligning yourself with this timeline, allowing yourself to receive it, feeling into it's essence, holding the vision & bringing the sub-conscious on board.....and so much more that I dive into in this episode.  Books I mention are: Rise Sister Rise by Rebecca Campbell & Excuse Me, Your Life is Waiting by Lynn Grabhorn Doors are open to The Empress Emerges - A potent container to co-creating the l...2022-02-2829 minPhoenix Rising: Descending into the Threads & Rising from the Roots.Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:013 Dancing with the Dark Feminine with Lisa Hillyer.Dancing with the Dark Feminine. Kali Ma. Hecate. Cerridwen. The Morrigan. The dark feminine sweeps in to take away all that is not of the highest good, To crumble and destruct To strip everything away To bring you into your raw, naked truth. Into the space of pure creation…. Into the unshakeable, unbreakable part that is deep within the core of who you are…. The piece that remains when everything else has shattered, the piece where only truth resides. & It is in this...2022-02-1922 minPhoenix Rising: Descending into the Threads & Rising from the Roots.Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:008 Meeting the Mysteries with Lisa Hillyer.The pathway to belonging takes a deep descent into the self where the barriers & walls crumble to reveal your truest essence. In this episode I am interviewed by Kathy Bell, Kathy and I dive into death as a teacher, the power of circle, motherhood & meeting the mysteries through yoga nidra & seeing with open eyes. Kathy also surprises me with a series of rapid questions & I go into where the name Phoenix Rising stems from.  www.heartsoulhealthwellness.com@lisa__hillyer SHARE THE MAGIC.  If you enjoyed this episode and it sp...2022-01-3057 minPhoenix Rising: Descending into the Threads & Rising from the Roots.Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:004 My Sober Journey: a Solo Episode with your host Lisa Hillyer.Today is the 6 year anniversary of my sobriety, in today's episode I share my path with alcohol....the moment the Goddess brought me to my knees & I gave up the alcohol for good & what my sober life looks like.  www.heartsoulhealthwellness.com@lisa__hillyer SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a fi...2022-01-0548 minThe Manufacturers\' NetworkThe Manufacturers' NetworkHow Using Automation Increases Retention with Will Healy IIIContact Will Healy, IIILinkedIn: https://www.linkedin.com/in/willhealyiii/Lisa Ryan: Hey, it's Lisa Ryan. Welcome to the Manufacturers' Network Podcast. I'm here today with Will Healy, III. Will is enthusiastic about manufacturing technology and workforce development. A Purdue University mechanical engineer who loves to share his passion for automation, Will is a leader with Baluff Worldwide and the Advanced Manufacturing Industry Partnership or AMIP. He speaks from personal experience about the industrial revolution, managing culture change, and organizations bridging the manufacturing skills gap and creating value through automation.Be sure...2021-11-0127 minTouched by PrayerTouched by PrayerBlake Healy discusses his latest book "Indestructible"Many Christians can go through life feeling beat up by the enemy, our circumstances, and internal strife. We can look at the pattern of world events with a sense of hopelessness. Too often we simply accept these as the natural trials and challenges of life. However, we as Christians can acknowledge that there is a war happening, a battle between angels and demons. Wouldn’t you want to know: What are the rules of engagement for this battle? What weapons do we have? What kind of enemy are we facing? Is this battle always happening, or are there moments of...2020-05-301h 01