Shows
Born Wild Podcast149. Honoring Our Roots: Reviving Traditional Midwifery with Lisa Rawson🌿 Episode SummaryThis conversation explores the current state of midwifery, highlighting the wisdom of traditional practices and the importance of reconnecting with the roots of the CPM movement. Sophia and Lisa discuss how honoring elder midwives and learning from minority and LGBTQ+ communities can enrich the future of midwifery. Together, they reflect on the challenges and opportunities in integrating traditional, community-based care into modern models of practice — reminding us that the field is at a pivotal moment for change.⸻✨ What You’ll Learn • How tr...
2025-11-1042 min
Roaming Free -Your complete guide to the outdoors PodcastEpisode 16 – Island Adventures with Lisa Drewe - Roaming Free PodcastThis week on Roaming Free, hosts Ian Henderson and Steve Fleming are joined by Lisa Drewe – author of Islandeering, Chair of Whale and Dolphin Conservation, and an Ordnance Survey Outdoor Champion.Lisa takes us on an incredible journey across the 82 islands she’s explored for her Islandeering project, created in collaboration with OS Maps. She shares her passion for island adventures, conservation, and the joy of discovering wild, off-the-beaten-path places that most people never get to see. From remote tidal crossings and hidden beaches to close encounters with wildlife, Lisa’s stories will inspire you to set sail f...
2025-11-0745 min
Born Wild Podcast147. Real Food for Real Moms with Lily NicholsIn this episode of the Born Wild Podcast, host Sophia Henderson, LM, CPM, interviews Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Together, they explore the critical role of nutrition during pregnancy and postpartum, the gaps between current dietary guidelines and modern research, and the importance of combining traditional wisdom with science.Lily shares insights from her best-selling Real Food series, emphasizing the value of high-quality protein, mindful carbohydrate intake, and nutrient-dense foods for fertility, pregnancy, and recovery. The conversation also covers gestational diabetes...
2025-10-2051 min
The Angela Henderson Online Business ShowThe Power of Truth in Business: What 30 Female Founders Taught Me with Lisa TehHave you ever wondered what really goes on behind the highlight reels of entrepreneurship? In this episode of the Angela Henderson Online Business Show, I’m joined by powerhouse entrepreneur and author Lisa Teh, founder of CODI Agency and Mooning.Lisa dive into the raw and real stories behind Get Real, a powerful book that captures the journeys of 30 female founders from around the world. Lisa shares surprising lessons, eye-opening challenges, and honest truths about what it really takes to start and scale a business. If you're ready to move beyond the highlight reel and hear what wo...
2025-09-0334 min
Born Wild Podcast140. Jordan Phillips: The Fertility Comeback Story You Need to HearIn this powerful episode of the Born Wild Podcast, Sophia Henderson talks with Jordan Phillips (@jordaninthesun), a health and nutrition educator specializing in women’s hormones. Jordan opens up about her own years-long journey of hormonal disregulation, nutrient depletion, and the challenges of navigating fertility. From losing her menstrual cycle for nearly a decade to regaining her health, conceiving, and giving birth to her first baby boy, Jordan’s story is one of persistence, self-advocacy, and deep transformation.We dive into her pregnancy and birth experience—including parallel care with Kaiser, the physical and emotio...
2025-09-0146 min
The Kickback With KeriInside the Hidden Maryland Bed & Breakfast Rooted in Black Joy and Excellence with Lisa Brown AlexanderWhat does it take to create a luxury retreat that feels personal, intentional, and rooted in culture?In this on-location episode, Keri visits Wellspring Manor & Spa, a stunning Black-owned bed and breakfast in Prince George’s County, Maryland, for a powerful conversation with co-owner Lisa Brown Alexander. Tucked away on a once-abandoned estate, Wellspring is now a thriving hub for art, wellness, and celebration, welcoming guests to experience hospitality that feels like home and healing.Lisa shares how she and her husband transformed a once-abandoned estate into a vibrant boutique retreat where guests fe...
2025-06-0325 min
The Inner Rhythms PodcastEpisode 42 - The Fifth Vital Sign: Fertility Awareness Uncovered with Lisa Henderson-Jack🐚 Topics coveredIntroduction to the guest and an overview of their work.Understanding fertility awareness and its benefits for users.Using the Fertility Awareness Method (FAM) with irregular cycles and during postpartum.Exploring the diversity of cervical fluid patterns, how these may differ from standard examples in books.Discussion on whether FAM practices are based predominantly on white bodies and how to ensure inclusivity in FAM teachings.Closing thoughts and key wisdom shared by LisaAbout LisaLisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s hea...
2025-02-1257 min
Tales from the HeartHeart Month and HCMA AmbassadorsJoin Tales from the Heart podcast host Lisa Salberg as she podcasts live with some of our HCMA Ambassador team members: Lekeshia Henderson, Lauren Donoghue-Cinelli, and Joey Ulery Graham. They discuss why Heart Month is important and encourage interaction from their viewers to share the same!
This conversation was recorded Feb. 8, 2025.
2025-02-101h 18
Make Life Less DifficultDan Henderson: Understanding ADHD in AdultsMy guest today is Dan Henderson.Dan is a seasoned entrepreneur, investor, and ICF-credentialed coach with nearly three decades of experience in high-growth software and technology companies. As the founder of Gravity Insights, Dan leverages his extensive background to provide leadership coaching and consulting services, guiding business leaders through complex transitions and critical transactions. His unique blend of practical experience and formal training enables him to offer insightful and actionable advice tailored to the nuanced challenges faced by today's executives. Throughout his career, Dan has held pivotal roles, including founding executive positions, leading global mergers...
2025-01-141h 05
Not Your Common Conversation PodcastEpisode 29 | “The Never Ending Road of Friendship” feat. Lisa StewartWelcome to the last podcast of 2024! This is the “Not Your Common Conversation Podcast" featuring Chris Downing and Omar Henderson, and on this week’s episode we invite a close friend of the show, the wonderful Lisa Stewart. We kick things off on a very “friendly” themed podcast taking about friendship and the many different aspects of the connections we forge through this human experience. The cast starts by observing making friends home vs outta town. Lisa then asks the guys about their first ever friend. From there we try to determine the difference between a friendship and a relation...
2024-12-311h 16
Positively Living®: Shame-Free Productivity ConversationsFour Things You Need To Do Before The Year EndsText your thoughts and questions!With another year coming to a close, you may be feeling ready for a “fresh” start. But before we leave this year behind us, I highly encourage reflection, celebration, and preparation during this time so you can step into the calendar year confidently. This week, episode 240 of the Positively LivingⓇ Podcast is about the four things you need to do before the year ends!In this episode of the Positively LivingⓇ Podcast, I share two strategic and two specific things you can do to set yourself up for success...
2024-12-1617 min
Wealth Beyond Riches: Building Prosperity With Purpose, Values, and ImpactLate Life New Romance, Financial Exploitation, and Undue Influence with Lisa Cukier (Ep. 22)Imagine a later-life romance that brings not just love but also the risk of financial exploitation.Abbey Henderson is joined by Lisa Cukier, a partner at Rubin and Rudman and a highly regarded professional in family law, trust, and estates. Drawing from her extensive legal experience and background in social work, Lisa sheds light on the growing dangers of financial abuse in late-life relationships. As cognitive decline takes hold, individuals may become more vulnerable to undue influence, opening the door to exploitation from new romantic partners, caregivers, or even family members.Key Highlights:
2024-11-0634 min
Savvy Giving Gal PodcastLisa Henderson - Empowering Foster & Homeless Youth, Raising the Next Generation of Philanthropists, and the Power of Community PartnershipsIn this episode, I sit down with Lisa Henderson, the passionate founder of Set To Thrive, a nonprofit in Contra Costa County dedicated to providing essential resources to children in foster care and homelessness. Since its inception in August 2021, Set To Thrive has distributed over 2,000 Thrive Bags to support foster youth in Contra Costa and Alameda counties, envisioning a future where every child has the necessities to succeed in school, life, and their community.We explore Lisa's unwavering commitment to ensuring that foster children receive the items they need to build confidence and thrive, starting with those...
2024-11-0437 min
The Creative SeatBonus Episode: Behind the Lens with Lisa Cole: Globe-Trotting Oscar-Shortlisted FilmmakerLisa Cole is an artist—a masterful filmmaker who lends her voice to the unsung and the overlooked. Her portfolio brims with narratives that bring light to women, the perennial underdogs, weaving tales of their struggles against neglect and their journeys to self-empowerment and redemption. Lisa's work is not merely a form of expression but a mirror of her inner triumphs. Her advocacy is interlaced with her art, as she continues to voice stories that demand to be heard, championing the cause of those who rise above adversity.About Guest:Lisa Co...
2024-09-2842 min
This Jungian Life PodcastLUXURY BELIEFS: Has social class shaped your mind?What unconscious beliefs alienate us from those who are less privileged and what can we do about it?Rob Henderson, author of the best-selling book "Troubled: A Memoir of Foster Care, Family, and Social Class," explores the concept of "Luxury Beliefs." Raised in poverty by a drug-addicted mother and navigating a series of painful foster care homes, Henderson found outward success through the military, Yale, and Cambridge but never resolved his inner suffering. His self-reflection led him to identify "Luxury Beliefs," attitudes prevalent among his affluent peers that serve as social status indicators rather than practical principles...
2024-08-011h 57
Health fitness wealth business podcast seriesTHE HFWB PODCAST SERIES Episode 136 FT Dr. Lisa Henderson HubbardSend us a textJoin your host Clifton Pope as he is joined by the owner of Brighter Futures Counseling and Consulting: Dr Lisa Henderson Hubbard. We discuss her background in teaching for school districts like CCISD(Corpus Christi Independent School District), Brenham ISD, and Cypress Fairbanks ISD for 7 years; retired school counselor for over 20 years, and how it lead to starting her own business during the COVID-19 Pandemic. We dive into the mission of Brighter Futures Counseling and Consulting by incorporating the Word of God into her counseling and much more. We also talk about her...
2024-06-0841 min
culturalstudiesLisa Henderson on queerness, class, ethnography, Canada, indigenous issues, and language politicsLisa Henderson on encampments, room to move, being a Dean during a pandemic, autocracy, queerness and class, pedagogy, ethnography, the avant garde, Canada, indigenous issues, and language politics
You can read about Lisa’s work here:
https://www.fims.uwo.ca/people/profiles/lisa_henderson.html
2024-05-101h 23Tales from the HeartShare Your Story: Lekeshia HendersonWelcome to Tales from the Heart's patient journey segment: Share Your Story.
Host Lisa Salberg introduces us to Lekeshia Henderson. She lost her brother to HCM which led her to the discovery that she too has Hypertrophic Cardiomyopathy.
This conversation was recorded Apr. 26, 2024.
2024-05-0838 min
Sell By Being HumanMore About the Person, Less About the Sale - Lisa Henderson, Solutions Architect, Verizon BusinessSummary:In this episode of the Sell by Being Human podcast, I interview Lisa Henderson, a solutions architect at Verizon Business. I met Lisa at a sales networking event and I knew within a few mins, she was someone I wanted to talk to.Lisa shares her background in sales and the influence her father had on her sales career. Her Dad worked in an auto body shop but her Dad taught her the importance of building connections with customers and getting to know them as individuals. Lisa also discusses her role at Verizon and...
2024-04-0349 min
Nutrition & LifeKARLIE HENDERSON - Improving Fertility & Navigating PCOSIn today's guest episode I have the pleasure of speaking with fertility & PCOS expert KARLIE HENDERSON
2024-02-2341 min
Passing the Plate Podcast05: Tips for Modifying Recipes and Recovering Picky EatersRemember Grandma's deviled eggs? They might be legendary, but what if your palate craves a touch less mayo?In this episode, we go beyond "modernization" and dive into the art of mindful recipe modification. We'll tackle the age-old debate: beans in chili, blasphemy or blessing? Explore ingredient swaps that respect heritage while igniting your culinary creativity. Join us as we show you how to become the maestro of your kitchen, creating dishes that honor the past while satisfying modern palates (and maybe even coaxing picky eaters to the table). Remember, culinary evolution is a beautiful...
2024-02-1527 min
Personal Mastery with Jerry HendersonAnxiety And Inner Child Work - A Conversation With My TherapistIn the final part of our conversation, Lisa and I discussed how to connect with our emotions and understand what they are trying to tell us. As well as how to connect with our inner child for emotional healing. When was the last time you truly listened to what your anxiety or depression was trying to tell you? As I sit down with my therapist, Lisa, we peel back the layers of emotion to reveal the hidden messages within. This episode offers an enlightening perspective that invites you to shift the way you view these fe...
2024-01-1526 min
Personal Mastery with Jerry HendersonHow Curiosity Helps You Heal - A Conversation With My TherapistCuriosity can completely change the energy on how we approach our healing process.Come join Lisa and I as we discuss how curiosity can be a key factor in opening our hearts and helping us heal. This is part two of a conversation with my therapist about trauma, shame, and healing. In this episode, we discuss: - When Lisa and I first connected- Addressing the problem not just the symptom- Challenges with finding a good therapist- Curiosity in the healing process- Sitting with unc...
2024-01-0824 min
Personal Mastery with Jerry HendersonA Conversation With My Therapist - How Trauma Separates You From YourselfWhen I first connected with my therapist, Lisa, I had no idea just how transformative her unique approach to trauma would prove to be for me. This episode marks the beginning of a series where Lisa and I have conversations about trauma, shame, and healing!Lisa and I discuss the disconnection from self and the survival instincts that often come from trauma. We reflect on our own paths through pain and the empowering role therapy has played in rediscovering our worth, a conversation that promises to resonate de...
2024-01-0125 min
Master Your MillionsLisa Thee: Proven Strategies for Career TransformationTune in as Lisa Thee, the renowned thought leader in career transformation and ethical technology, takes us on a mesmerizing journey of personal empowerment. Prepare to be captivated by her unexpected twist, a revelation that will challenge your perception of success and abundance. Brace yourself as she unveils the true secret to achieving personal and professional fulfillment through a simple yet profound mindset shift. But be warned, this revelation will leave you hungry for more, craving the knowledge and tools to unlock your own abundant potential. In this episode, your hosts, Jason and Scott...
2023-11-2930 minThat's LifeThat's Life and Family with Lisa Henderson
History! It's all HISTORY !! (Family history, that is.)
Lisa Henderson is a dynamo! She is always very busy, yet never too busy to help if help is needed. Lois and Lisa have worked together on many genealogy activities -- Davis Genealogy Club presentations (and now zoom meetings), the DGC website, the International German Genealogy Conference (IGGC) in 2019, and other events. We have also shared some just-for-fun times. This episode of "That's Life" was recorded during the pandemic and does not have current announcements.
In 2023, Lois & Lisa became "stent buddies" after similar heart problems and "ste...
2023-11-0258 min
The Me & Ms. Jones Show10-15-23 (Guests: Sunday Best's Pastor Cornelius Edwards, Comic View's Osei Caleb, Tava's Christal Banks, Trainer Lisa Henderson)"The Me & Ms. Jones Show" is hosted and produced by BET's Ms. Jones, "The Beauty of Comedy." The show is fun, entertaining, and uplifting! It includes the best in gospel music, Words of Inspiration, celebrity interviews, and all the tea! New episodes are released every Sunday!Listen LIVE on Sundays 8-10 am EST on 108Soul.com, 108 Soul NY app, iHeart Radio (108 Soul NY), Tune In (108 Soul NY), and on Clubhouse ("The Me & Ms. Jones Show" or @msjonesshow)! "The Me & Ms. Jones Show" also airs Sundays from 2-4 pm EST on UnCommon Gospel at uncommongospelmag.com & Tune In and 6...
2023-10-312h 00
The Rene Masse PodcastThe Rene Masse Podcast | S5 E16 | with Lisa HendersonWelcome to The Rene Masse Podcast, a podcast about Real Estate Investment. We thank you Lisa for sharing your expertise to us, such an inspiring person. Connect with Lisa HendersonOwner/Designer at House of Threehttps://www.linkedin.com/in/lisa-hend...I know you probably get a lot of guest requests because you have great podcasts. Your guests and their topics really resonate with me, especially about Real Estate Investment, I would love to connect .Real Estate InvestingFor collaboration let’s Chat!Thank you,R...
2023-10-0440 min
Drama, Darling: A Real Housewives Comedy PodcastRHOC: Gunvalsons A'Blazin' & After the Drama Interview with Lisa Henderson from BravoCon Facebook GroupToday's podcast is chalk full of content. Emily and I chat about the RHOC girl's trip to Mexico and Vicki's incredible reveal. Tamra was PESSED and we love this for us. We disagree on Jenn for a while and delight in many great moments on this trip. Also, on my new segment called "After the Drama", I interview Lisa Henderson who tells me all about her BravoCon Facebook group and how she organizes events and meet-ups at BravoCon. Check it out!Subscribe to my Patreon for more recapspatreon.com/dramadarlingTickets to Reality Bites Live with Chef Stuhttps...
2023-09-141h 15
Should You Take That Case?Atif Sheikh, Esq. - Personal Injury Attorney in Nevada - Should You Take That Case? with Lisa WadeEach week we will have a medical case screening discussion and an attorney interview. The goal of our show is to be a resource for legal professionals who pursue medical cases by sharing their experiences and insights… as defense or as plaintiff attorneys.
Our guest this week is:
Atif Sheikh, Esq.
sheikh0786@aol.com
Henderson, Nevada, United States
YOUR HOST:
Lisa Wade- Legal Nurse Consultant and Owner of Wade Nurse Consultants Legal Nurse Consultants translate and summarize medical records.
Malpractice or Personal Injury Attorn...
2023-08-1715 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessMenopause Moment: Estrogen Boosting FoodsHot flashes? Insomnia? Are you a Gen-X woman who might be going through menopause or perimenopause? Listen to today's episode to gain a better understanding of what's going on with your body and how you can minimize menopausal symptoms. Certain foods contain phytoestrogens which can increase estrogen levels naturally. In this episode, discover which whole foods are good sources of phytoestrogens. Listen, learn and subscribe today!For more resources and info on nutrition and health, visit: https://vitalitahealth.com/Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/
2023-07-2914 minVitalita Health: Nutrition and Weight Loss Tips for SuccessPlant-based Cooking for Carnivores (Part 1)Discover simple ways to shift to a more plant-based way of eating.In this episode, RD Lisa explains what plant-based eating is, explores the multiple benefits of a plant-based diet and gives you her best tips to help you prepare to make the transition to eating more plant-based meals.Also, visit our website to discover more valuable tips on nutrition and health!Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/
2023-06-2616 minVitalita Health: Nutrition and Weight Loss Tips for SuccessPrevent Heart Disease: Interview with Stanford cardiologist David Maron, MDToday's show is a re-release from my archives of a podcast episode from September 2020. It features my interview with Dr. David Maron, Director of Preventive Cardiology at Stanford. We discuss heart disease - how to manage it well and also how to decrease your risk of developing it. He also describes how stress and emotional distress affect the heart and your risks of a heart attack. And, he discusses interesting recent and upcoming research projects on the heart that he’s leading at Stanford.I am a Registered Dietitian and Health Coach. If you would like personalized ass...
2023-05-101h 23
Positively Living®: Shame-Free Productivity Conversations5 Reasons You're Struggling to Grow Your Business with Angela HendersonText your thoughts and questions!If you’re struggling to grow your business, you’re not alone. Growing a business can be challenging and there are many obstacles, including your mindset, that stand in your way. Today’s guest shares an interesting and insightful approach to keep you moving forward. This week, episode 149 of the Positively Living Podcast is about 5 reasons why you’re struggling to grow your business!In this episode of the Positively Living Podcast, my guest Angela Henderson brings a holistic and trauma-informed perspective to breaking through the things holding you back and give...
2023-03-2033 min
Tales from a Luxury Yacht Chef with Lisa MeadKate HendersonThis week on Tales of a Luxury Yacht Chef, my special guest is Kate Henderson. She had quite an interesting childhood growing up when her parents decided to buy a boat and with no sailing experience sailed around the world. That's where her adventure begins...Listen to this amazing story.
2023-02-1255 minVitalita Health: Nutrition and Weight Loss Tips for SuccessWhy a Registered Dietitian Nutritionist is the Best ChoiceIn today’s show, I’m going to dive into the reasons why Registered Dietitian Nutritionists are the best choice if you’re interested in getting high-quality nutrition guidance.Registered Dietitian Nutritionists are the gold standard for helping you improve your diet. No other profession (including doctors) receives the level of high quality, thorough education and training into the science and practice of nutrition that Registered Dietitian Nutritionists do. As many of you know, I’m an RDN and I thought it would be helpful for all of you listening to learn about and understand what our expertis...
2023-02-0110 min
Born Wild Podcast81: Lisa Rawson - Midwifery LicensingPodcast Show NotesEpisode Title: Lisa Rawson - Midwifery LicensingEpisode Overview:Join your host Sophia as she welcomes back Lisa Rawson, LM, CPM, for another captivating discussion. This episode covers a wide range of essential and challenging topics, including: • Traveling midwifery • Rural midwifery • Hemorrhage management and chart reviews • Pros and cons of licensing in midwifery • Complex birth scenarios such as breech, twins, and postdates • Navigating transfer of care and medical abandonment
2023-01-301h 05
CEO's You Should Know - NashvilleLisa Henderson, Co-Founder & COO of Synchronous HealthThis week on CEO's You Should Know, we host Lisa Henderson, Co-Founder & COO of Synchronous Health.
2023-01-1201 minPositively Living®: Shame-Free Productivity ConversationsWhy Reflecting Works Better than Making ResolutionsText your thoughts and questions!Around this time of year, a lot of people begin setting New Year’s resolutions. If you are happy doing so, go for it. But if you’re like me, frustrated with their limitations and ineffectiveness, this episode is for you. Join me in exploring a better way to enact change. This week, episode 136 of the Positively Living Podcast is about practicing reflection instead of resolutions!In this episode of the Positively Living Podcast, I share why I don’t do new year’s resolutions and give you actionable steps to take r...
2022-12-1914 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessWhy Omega-3 Fats are Essential for a Healthy Body and Mind: Nutritionist TipsConfused about which fats are healthy and want to understand why omega-3 fats are an important part of a healthy diet? Listen as Registered Dietitian Nutritionist Lisa Henderson clears up the confusion with her simple, clear style. She gives a quick but thorough discussion of: their health benefits, the different types, which foods and supplements are good sources and how much you might aim to get each week. Also, visit Lisa's website for more info on nutrition and health: https://vitalitahealth.com/Monterey Bay Aquarium Seafood Watch: https://www.seafoodwatch.org/NRDC's Smart Se...
2022-11-0609 minVitalita Health: Nutrition and Weight Loss Tips for SuccessHow Hypnosis Can Help You Improve Your Diet / Interview with Sarah Krieger, RDNStruggling to improve your diet? The key could be locked in your subconscious.This episode features my interview with Registered Dietitian Sarah Krieger who also is a certified hypnotist. We discuss her unique approach in which she blends these 2 disciplines in nutrition consultations with clients. This approach can help people move past blocks that are impeding their efforts to improve their diet. Sarah gives her perspective and surprising insights into this approach. And, she offers suggestions on how you might harness the power of hypnosis on your own to improve your health.Don't miss out...
2022-10-2327 minVitalita Health: Nutrition and Weight Loss Tips for SuccessPerformance Nutrition: Get the Most Out of Your WorkoutsWant to learn how to optimize your diet to get the most out of your workouts and improve your health? Today's episode is focused on performance nutrition for non-athletes, for healthy middle-age adults.This episode features my interview with fellow Registered Dietitian Lori Anonsen. Lori has a wealth of experience in both nutrition and fitness and has a deep understanding of Sports Nutrition. She also holds Exercise Science/Fitness certifications through the American College of Sports Medicine and the American Council on Exercise.This is a nutrient-rich episode! We talk about why it's beneficial for...
2022-10-171h 10Vitalita Health: Nutrition and Weight Loss Tips for SuccessThe Connections Between Sleep, Diet and Health / Interview with Dr. Marie-Pierre St-OngeThis episode features a re-release of my 2020 interview with Dr. Marie-Pierre St-Onge. Dr. St-Onge conducts research on: sleep, diet, weight and cardiometabolic health and the connections between them and she is the Center Director of the Sleep Center of Excellence at Columbia University Irving Medical Center.In this interview, I learned a lot about the findings of current research into sleep. Many GenXers suffer from sleep problems and insomnia, so I think you’ll find this interview valuable and insightful. Enjoy!Dr. St-Onge: https://mr.research.columbia.edu/content/marie-pierre-st-ongeRD Lisa's website: ht...
2022-10-0128 minVitalita Health: Nutrition and Weight Loss Tips for SuccessSleep Hygiene Tips: Improve Your Sleep, Improve Your LifeStruggling to get enough sleep and feel fully rested? Ready to make changes to improve your sleep? Today's episode is for you! In this episode, I discuss what I've learned about the fundamentals of sleep hygiene and I give you 5 main points to keep in mind which will improve your sleep.Note: This podcast episode is not intended for people with sleep disorders.Companion blog post: https://vitalitahealth.com/sleep-hygiene-tips-improve-your-sleep-improve-your-life/Sleep pioneer and American Academy of Sleep Medicine's Founding President Dr. William Dement: https://aasm.org/in-memoriam-sleep-pioneer-founding-president-william-bill-dement/Sleep: Harvard Health Publishing...
2022-09-2519 min
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard10 Things I Wish I'd Known About College Mental Health with Dr. Stacia AlexanderDr. Stacia Alexander is a Licensed Professional Counselor - Supervisor boasting over 20 years of expertise in her field. She owns and operates a notable private group mental health practice, is a speaker, and is recognized for her commitment to her work with minorities to dispel stigmas associated with mental health. In this episode of The Therapy Show with Lisa Mustard, Dr. Alexander discusses her new book, 10 Things I Wish I'd Known About Mental Health in College and how we can help young adults thrive during their college years. Learn more about Dr. Stacia Alexander:
2022-09-0933 min
The Art & Soul Show - Photography Podcast for Newborn and Family PhotographersWords of Wisdom: How Systems and Pricing Can Transform Your Business with Past GuestsWhether you’re starting out as a photographer or you’re several years in and looking to grow your business, creating systems that work for you and setting prices that are sustainable can be transformative to your business. Today’s episode is a compilation of some of my favorite pieces of advice on systems, pricing, and profitability from previous guests Ang McCabe, Annemie Tonken, Colie James, Jane Goodrich, Jenna Henderson and Julie Christie. They’re sharing common mistakes when it comes to setting up your systems, how to handle raising prices and why profitability is more important than your...
2022-09-0720 minVitalita Health: Nutrition and Weight Loss Tips for SuccessCoping with the Emotional Effects of Diabetes / Interview with Toby Smithson, RDNOverwhelmed or having difficulty dealing with being diagnosed with diabetes? Or, feeling burned out or frustrated with having to manage diabetes day after day? This episode features my interview with Registered Dietitian and Certified Diabetes Care and Education Specialist, Toby Smithson. Toby has a deep understanding of the emotional effects of diabetes and the concept of diabetes distress. She offers great ideas on how to cope with diabetes and remain positive and on the right track. She also discusses the difference between Type 1 and Type 2 diabetes and provides her tips on nutrition and physical activity.SUBSCRIBE now...
2022-08-2954 minVitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips: Which Foods Are the Best Sources of Protein?Want to know more about which foods are high quality sources of protein? Listen as Host and Registered Dietitian Lisa Henderson breaks it down for you. In this episode, she discusses: both animal-based and plant-based (veg-friendly) foods rich in protein. She also dives into essential amino acids - what that means and which amino acids are essential to get in your diet. And, she gives her strategies for vegans and vegetarians for getting an optimal amount of protein to support health.Also, receive RD Lisa's free, info-packed guide on Anti-inflammatory Foods at her website: https://vitalitahealth.com/
2022-08-2113 minVitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips: Why Protein is Important for Your HealthCurious about protein? Listen in as Registered Dietitian Nutritionist Lisa Henderson answers these questions: Why is protein necessary for health? What is getting protein in our diet actually doing for us from a physiological standpoint? Why is it especially important right now for GenXers? We all know it helps to build muscle in the body, but it also has a wide variety of different roles beyond that which support our health.This is Part 1 of a series of episodes on the basics of protein. Subscribe/follow the podcast so you don't miss an episode!A...
2022-08-1511 minVitalita Health: Nutrition and Weight Loss Tips for SuccessMindful Eating: Simplify Your Relationship with Food / Interview with Dietitian Theresa StahlCurious about mindful eating? Learn from an expert! This episode features my interview with Registered Dietitian and Mind-Body practitioner Theresa Stahl, author of the book, I’m Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate. Listen as Theresa explains in depth what mindful eating is and gives practical tips for how to apply these principles in your own life to improve your health and your relationship with food.She also discusses how to use the hunger and fullness scale to avoid overeating and the surprising way that sleep affects our feelings of hu...
2022-08-0555 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessThe 4 Keys to Reversing Heart Disease: Interview with Dean Ornish, MDDiscover the 4 key lifestyle changes you can make to reverse heart disease as well as other common chronic diseases. An added bonus - these changes may also reverse aging at a cellular level! Learn these tips and more in Registered Dietitian Lisa Henderson's interview with noted physician and best-selling author Dean Ornish, MD.This interview was recorded on 12/15/21 and was initially released on RD Lisa's previous podcast, The Heart Beat.Dr. Ornish's UnDo It! book: https://undoitbook.com/Vitalita Health website: https://vitalitahealth.com/Vitalita Health GenX Facebook page: https://www.fac...
2022-08-0155 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessNutritionist Tips for Dining Out, Part 2: Nutritional Balance and Hunger LevelDo you enjoy eating out but often overindulge? Want to learn how to dine out in a healthy way without sacrificing flavor, satisfaction or enjoyment of the experience? This episode is for you! Listen as Registered Dietitian Nutritionist Lisa Henderson gives her sensible, strategic tips on creating a balanced meal when dining out, avoiding overdoing it and managing your hunger level effectively - so it's not running the show!Also, check out last week's episode, Nutritionist Tips for Dining Out, Part 1, for more of RD Lisa's simple and smart strategies for eating out.Lisa's website...
2022-07-2221 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessNutritionist Tips for Dining Out (Part 1)As both a Registered Dietitian Nutritionist and a foodie, host Lisa Henderson has a unique perspective which embraces both the culinary pleasures as well as the health-supporting qualities of food.In this 2-part episode, Lisa illustrates the most common pitfalls when dining out - tips to avoid them and effective strategies for choosing better options. Use these tips as a guide to help you truly enjoy the pleasures of dining out while also keeping your body nourished and managing your weight effectively.Lisa's website: https://vitalitahealth.com/Vitalita Health/Lisa Henderson, RDN website: h...
2022-07-1721 min
Is Breakfast Included?71 - Ozzie HendersonOn today’s show we sit down with my friend and fellow backline technician, Ozzie Henderson. Ozzie is a synthesizer programmer and keyboard technician who has worked with such artists as Stevie Wonder, The Gorrilaz, Sarah Brightman, and Duran Duran. We start off with talking about his early days in Hackney, then we discuss a bit about his photography and his latest endeavor, owner of Curated Frames.
instagram.com/ozziehenderson
curatedframes.com
2022-07-1547 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips: Putting Together Balanced Meals with Whole Grains (Part 2)In Part 2 of this series on whole grains, Registered Dietitian Lisa Henderson dives into how to put together healthy, balanced meals with the right proportion of whole grains.In this episode, she provides many examples of balanced meals and snacks that include a variety of whole grains, including one that will really surprise you! She also gives her tips for shopping for bread at the grocery store to determine if the bread you're buying is actually whole grain.Website: (for more nutrition info and resources for GenXers): https://vitalitahealth.com/Oldways Whole Grains...
2022-07-1115 minVitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips: The Argument for Whole Grains, Part 1Are whole grains a necessary part of a healthy diet? In this episode, Registered Dietitian Nutritionist Lisa Henderson argues the case for whole grains. She explains why they’re beneficial and why they deserve a second chance as an integral part of a balanced diet.In this episode (Part 1), she provides her tips and gives a detailed description of the basics - examples of whole grains, which nutrients they contain and their health benefits. She dives into the difference between whole grains and refined grains. She also outlines the appropriate portion sizes for whole grains and provides an...
2022-07-0612 minVitalita Health: Nutrition and Weight Loss Tips for SuccessAll About Astaxanthin: Powerful Carotenoid with Many Health BenefitsLearn about the powerful red carotenoid Astaxanthin in Lisa's interview with an expert in the field, Karen Hecht, PhD of AstaReal. Astaxanthin has a surprising variety of health benefits that are important for GenXers to protect their health. These include: eye, heart, brain, immune and muscle health. Learn about the research, discover which foods are good sources of astaxanthin and learn about the potential beneficial effects from taking a high-quality supplement.Take control of your health - listen and subscribe/follow today!For more nutrition and health episodes and blogs, visit the Vitalita Health website...
2022-06-2820 minVitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips: Recommendations for Omega 3 FatsOmega 3 fats are a powerful and essential part of a healthy diet but there is some confusion surrounding them. Listen as Registered Dietitian Nutritionist Lisa Henderson clears up the confusion with a brief but thorough discussion of: their health benefits, the different types, which foods and supplements are good sources and how much you should aim to get each week.Also, visit Lisa's website for more info on nutrition and health: https://vitalitahealth.com/Monterey Bay Aquarium Seafood Watch: https://www.seafoodwatch.org/NRDC's Smart Seafood Buying...
2022-06-2111 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessDaily Practices for Calming Anxiety and Stress / Interview with Anne Taylor, PhDIn this episode, we dive into strategies for reducing stress and anxiety in your daily life. We’ll learn about 7 habits that naturally help you feel more serene, relaxed and centered. We’ll also learn about the importance of the vagus nerve in managing stress. My guest for this episode is Dr. Anne Taylor. Anne is a stress management consultant who is trained in Jungian psychology. She has expertise with heart rate variability biofeedback as well as Kundalini yoga and meditation. Listen and subscribe to learn how to create serenity and balance in your daily life.Also, visi...
2022-06-1353 minVitalita Health: Nutrition and Weight Loss Tips for SuccessNutritional Benefits of Beef / Interview with Dietitian Sarah KriegerCan beef be part of a healthy diet? The answer may surprise you! Tune in as Lisa dives into this topic with a fellow Dietitian - Sarah Krieger, RDN. In this episode, they discuss which nutrients beef is a good source of, how it affects weight and lean muscle mass, which cuts of beef are best on a budget and the best ways to prepare beef to keep it tender, juicy and flavorful. Sarah also outlines how to get the most nutritional bang for your buck out of beef. She explains what is the right portion size for beef...
2022-06-0735 min
Consider the followingBWC CREAMPIES MONA LISAThe Mona Lisa gets vandalized. Kanye is the greatest dad. Playing couple games.
2022-06-022h 09Vitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian tips: Anti-inflammatory Diet - Key Foods and PrinciplesWant to reduce chronic inflammation by changing the way that you eat? In this episode, RD Lisa gives you a simple, straightforward and in-depth outline of the 4 main principles of an anti-inflammatory diet. She also discusses which types of food to avoid and provides lots of examples of foods that are anti-inflammatory.Following these principles will help you reduce your risk of many chronic conditions, including: diabetes, heart disease, cancer and dementia. And, if you've already been diagnosed with one of these conditions, eating foods that combat inflammation will help you improve your management of the condition...
2022-05-2813 minVitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips: 3 Keys to Weight Loss SuccessIn my experience as a Registered Dietitian and Health Coach, I've helped many people with their weight loss goals. I've realized that there are 3 things that are important for success with weight loss and keeping the weight off long-term. In this episode, I share and discuss these 3 qualities in detail - they represent the ideal mindset for someone to be in to prepare for successful weight loss.For more resources on nutrition, health and healthy aging, visit my website at: http://vitalitahealth.com/Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/
2022-05-1815 minVitalita Health: Nutrition and Weight Loss Tips for SuccessWhat is Disordered Eating and is it Affecting You? / Interview with Marlena Tanner, RDNConcerned that emotional eating or disordered eating might be affecting your life and your health? Listen to this episode to gain a better understanding of this topic from an expert in this field.Today’s episode features the interview I recorded earlier this week with Marlena Tanner. Marlena is a Registered Dietitian who specializes in eating disorders. In this interview, we discuss the full spectrum of disordered eating - from mild forms of emotional eating to full-blown eating disorders which are more common than you might think for those of us in our 40s and 50s and al...
2022-05-1555 minVitalita Health: Nutrition and Weight Loss Tips for SuccessIs the New Nordic Diet for You? / Interview with Sharon Palmer, RDLet's do some fjord diving into the new Nordic diet! This episode features my interview with Registered Dietitian Sharon Palmer. We discuss this diet in-depth which has been shown in research to be a healthful eating pattern in Scandinavia. It developed, in part, out of the exciting developments in Nordic cuisine and gastronomy over the last 2 decades. The Nordic diet is characterized by a focus on local, seasonal foods, sustainability and the joy of eating. It has some surprising features which you might not expect. We also have some fun and discuss foods and recipes of this region. Listen...
2022-05-0744 minVitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips: DASH Diet for Blood PressureHas your doctor recommended you go on the DASH diet to reduce your blood pressure? Are you feeling a little overwhelmed by all of the nutrition guidelines in the DASH diet and not sure how to start? Don’t worry, you’re not alone!In today’s show, RD Lisa zeroes in on high blood pressure and how to improve your blood pressure through the foods you eat. Specifically, she discusses the DASH diet, which is an evidenced-based eating pattern that was developed specifically to improve blood pressure. She provides her best tips and strate...
2022-05-0119 minVitalita Health: Nutrition and Weight Loss Tips for SuccessPrediabetes: Stop it in it's Tracks! Interview with Randall Stafford, MDDiagnosed with prediabetes but unsure how to confront and combat it effectively? This episode will jump-start you, boost your confidence and get your health back on track. It features my interview with Professor of Medicine, Dr. Randall Stafford of Stanford University from January, 2022. Dr. Stafford is an expert on this topic and he shares his best strategies for reversing prediabetes through making simple but profound lifestyle changes. I think his tips are really valuable and I hope they will stimulate you to take action to protect your metabolic health.Enjoy the episode and visit my website: https...
2022-04-2449 minVitalita Health: Nutrition and Weight Loss Tips for SuccessHeart-healthy Foods, Fats and Antioxidants / Interview with Stephen Sinatra, MDIn this episode, I present to you Part 2 of my interview about preventing heart disease with integrative cardiologist Dr. Stephen Sinatra. In this portion, we delve into a few different topics…Dr. Sinatra gives his suggestions about different types of dietary fat…he discusses several different antioxidants and polyphenols that he recommends for heart health…and, he also shares with us which heart-healthy foods he enjoys the most.Also visit my website: https://vitalitahealth.com/Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/
2022-04-1827 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessPreventing Heart Disease and Inflammation / Interview with Stephen Sinatra, MDWorried about heart disease or heart attacks? Have a family history and want to know how to keep your heart healthy? This episode features Part 1 of Lisa's interview with integrative cardiologist and best-selling author, Stephen Sinatra, MD.Dr. Sinatra gives us his best tips for preventing and reversing heart disease (some which may surprise you!) We also dive into the topic of inflammation and how to reduce it. He also provides his insights into 3 different types of blood cholesterol: LDL, HDL and Lp(a) and gives us current, evidence-based information on the best range for HDL.
2022-04-1132 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessDietitian Tips on Red Wine: Is it Healthy in Moderation?Confused about whether or not red wine is healthy? You're not alone! You may have heard about the health benefits of resveratrol, which is one of the polyphenols present in red wine. On the other hand, any type of alcohol can have undesirable effects on the body. So, when it comes to wine, is it better to drink or not to drink? In this episode, we weigh this question. We examine some of the current research on resveratrol and discuss various health effects of alcohol (some which may surprise you!) Also, Nutritionist Lisa offers her tips and recommendations for...
2022-04-0315 min
Social PR Secrets by Lisa Buyer Cha-Ching! Clubhouse, Discord, and Creator Coins with Gary Henderson A WHOLE NEW WORLD to Grow Your BrandPR 3.0? Clubhouse and Creator Coins? Today Gary Henderson and Lisa Buyer are discussing Coin Base Ventures, Gary Club, Gary Coins, the Future of Public Relations, NFTS, Blockchains, Discord, and More!
In this episode, Gary Henderson talks about
Just released! The Clubhouse Creator Book: Growing an audience, building a relationship, and monetizing that audience.
How he discovered Clubhouse less than a year ago and its impact
Discord Do’s and Don’ts
Gary’s Marketing Conference and his Creative Moments in South Beach
Social Networks and Communities
NFTs: the mainstream world loves the Metaverse and Centralization
Gary.Club
$Gary...
2021-12-0755 min
Positively Living®: Shame-Free Productivity ConversationsThe Planning Mindset You Need to Create Your Best Year with Angela HendersonText your thoughts and questions!As an entrepreneur, your mindset is equally as important as your strategy. You can defer the foundational work for a bit but eventually, it will catch up to you. That’s why episode 82 is about the planning mindset you need to create your best year! In this episode, my guest Angela Henderson shares the importance of understanding what is keeping you from achieving your goals and provides actionable steps you can take right now to do the foundational work to conquer your mindset and crush your goals. Angela and...
2021-12-0642 minThe Art & Soul Show - Photography Podcast for Newborn and Family PhotographersPhotography Business without Burnout: The Keys to Setting Yourself up for Sustainable Photography Success on Your Terms with Jenna HendersonI'm not sure if you can relate, but I am a people-pleaser by nature, which often leads to overbooking, undercharging and…ultimately burnout.In this episode, Jenna and I chat about the link between confidence and our ability to detach our identity from our business and also, getting SUPER clear on our why.Jenna shares some of the keys to setting yourself up for a sustainable (and profitable) business… based on YOUR terms.And this week's episode on the Art & Soul Show is PERFECTLY timed to go along with...
2021-11-3046 min
H.O.T. Takes with B.O.S.S.Episode 69: The Things I Do with Emily Isabel & Lisa CaprelliGreat episode to get you locked in on what it looks like to build resilience. Lisa and Emily are on a mission to empower youth across the world to get in the game in a meaningful way.
2021-11-0627 min
Let 'Em SpeakLisa Corrigan on antiracism, Black liberation, and stepping asideDr. Lisa M. Corrigan is a Professor of Communication and Director of the Gender Studies Program at the University of Arkansas. She has written two books, Prison Power: How Prison Influenced the Movement for Black Liberation (University Press of Mississippi, 2016) and Black Feelings: Race and Affect in the Long Sixties (University Press of Mississippi, 2020). Her third book is an edited collection titled: #MeToo: A Rhetorical Zeitgeist and it will be out in July 2021 published by Routledge. Lisa also co-hosts a popular podcast with Laura Weiderhaft called Lean Back: Critical Feminist Conversations https://podcasts.apple.com...
2021-11-0142 min
In The Know with Dominika Bator | Henderson AdvocacyLisa Novak | In The Know Ep. 6Dominika Bator of Henderson Advocacy interviews award winning Lisa Novak of Novak Properties. Lisa’s innovative, client focused approach has changed the face of real estate, and continues to pave the way for the ever evolving property sector.
2021-10-1424 min
Born Wild PodcastLisa Rawson LM - Rural Midwifery - S1E13In this episode, we interview Lisa Rawson LM with Mountain Valley Midwifery, in Mendocino County, California. She has been a midwife for over two decades as well as an advocate for birth trauma and survivors. We touch on her background, her unique birth stories with her children, and dive into what rural midwifery care looks like.
Topics discussed in this episode include:
Hyperemesis gravidarum, Post dates, Posterior baby, born En caul, Vaginal exams, Abortion, Miscarriage, Ectopic Pregnancy, Emergency helicopter transport, Rural midwifery, Shoulder dystocia, Genetic testing, Birth Trauma coaching, Survivors trauma, Sexual abuse.
Lisa Rawson
Website: http://mountainvalleymidwifery.com
Email : Li...
2021-07-091h 21
The Angela Henderson Online Business ShowHow to Tackle Your To-Do List... The 4 Step Framework to Get Shit DoneDo you have a to-do list? The majority of us do but ask yourself this: are you actually getting shit done with the help of that to-do list? I’m so excited to have productivity coach, Lisa Zawrotny, to help us tackle our to-do lists with her intriguing, mesmerizing and simple 4-step framework to getting shit done. We also talk about how clutter can impact our life and business, what it means to be productive, and how Lisa is redefining productivity today. Links Mentioned in the show:Positive Productive WebsitePositively Li...
2021-06-2237 min
Gather MomsHOME: Where are my Keds?High-five, MAMA, because we have made it to the last episode of Season Three: HOME! We are finishing this season with a peek in the room of our tween kids. Tweens are ages 9 to 12 and it’s that in-between phase of childhood to teenager. So much happens in their development and bless all the changes…body changes, school changes, and emotions on hyper-drive. Kate and Rebecca share their memories of tween clothing, hair styles and song choices. Oh how the times have changed, but still an important growing period as our tweens desire privacy, independence and would rather ask frie...
2021-06-1444 min
Radio Maine with Dr. Lisa BelisleStew Henderson on his Dual Careers of Fine Artist and Senior Preparator for Art MuseumsHave you ever wondered about how priceless artwork gets moved from one location to another? Artist Stew Henderson has the answer. He recently retired after two decades working in Maine’s fine arts world: first with the Farnsworth Art Museum in Rockland, and then as the senior preparator at the Colby College Museum of Art in Waterville. In this latest episode of Radio Maine, Stew talks to Dr. Lisa Belisle about this work, his experience acting as an art courier and his own unique artistic style.
Every week, Dr. Lisa Belisle brings you an interview with a mem...
2021-05-1630 min
Cautious Optimism: An Infertility PodcastThe One From A Fertility Nurse's Perspective: Lisa HendersonIn today's episode of the Cautious Optimism Podcast Chelsey & Karly interview the amazing Lisa Henderson, a nurse who provides us with so much knowledge, experience, and perspective from working in an infertility clinic. Lisa has been an incredible resource and friend to us through our experiences of infertility and we are so grateful to her for being here with us today. We learn how Lisa's career lead her to an infertility clinic and why a piece of her heart will always remain there. Being an IVF nurse comes with many responsibilities and challenges as you try to care for an...
2021-02-2138 minThe Art & Soul Show - Photography Podcast for Newborn and Family PhotographersCultivating a Work Life Balance with Balance Coach & Photographer Jenna HendersonToday, Balance Coach Jenna touches on key elements in maintaining a work life balance as creatives, enabling us to truly show up as the best version of ourselves, both in business and our personal lives.Intro (2:02)Work life balance is especially hard for photographers who are also parents, as you are pulled in many directions.The power of giving yourself permission for a work life balance (2:52)Know that as a business owner, you have permission to do whatever you want, based on what you need and what...
2021-02-1646 min
The Jack Shit ShowTrauma BondedModelled after our other favourite podcast, My Favorite Murder, this week Ally Davis & host, Kelsey Henderson, are telling their respective hometown murder stories - Victoria Shachtay of Innisfail, AB & Lisa Marie Young of Nanaimo, BC.
🚨 TWs - murder, missing people, kidnapping...
FIND US on instagram: @thejackshitshow
RESOURCES:
Island Crime: Where Is Lisa?
Nanaimo Crime Stoppers
2021-02-041h 07
The Truth About Things That Suck"Luke Lives On: Pregnancy and Infant Loss," with Lisa HaysAfter losing her son, Luke, halfway through her pregnancy in 2011, Lisa was led to meet the needs of the pregnancy and infant loss community. She received her 501c3 just a mere 10 months after her loss. The mission of "Luke Lives On" is to provide support, comfort and resources to families who have lost a child during pregnancy or shortly after birth. This is done through the gift of a comfort box filled with various resources to help the family navigate their grieving to healing journey. Her goal is to ultimately help these families realize they are not alone in thei...
2020-12-0759 minLet 'Em SpeakLisa Richard on language, accent, and identityLisa Richard is a communication skills coach with Spoken with Authority and English as a second language teacher. By listening to this conversation with Lisa, you’ll learn about: - Coaching from a love of language - English as a second language training in other countries - The problematic concept of “accent modification.”
2020-09-0736 min
Social with LisaEP13 - Interview with Cameron HendersonWHO IS CAMERON?
Cameron Henderson is the founder of Bougie On A Bougette, LLC. She is happy to call Washington, DC metro area her home, having made her way here from Tennessee over ten years ago. As a child, Cameron became aware of the gift and passion she had for the Arts and worked to perfect her craft. She has always shown great zeal, passion, and talent for art and design, and those interests have helped drive her career today.
Cameron's experiences motivated her to become an entrepreneur and designer. She is a 2007 alumnus of...
2020-08-2727 min
H.O.T. Takes with B.O.S.S.Episode 22: Living your sign of purpose daily! with Lisa PezikIn this episode, resident juggernaut of a human being Lisa Pezik stops in to talk through breaking the scarcity mindset.
Lisa is a strategist in the purest sense of the word. She addresses questions about identity by telling her own story. She like past guest take the H.O.T. takes very seriously. She goes deep so you can hear her heart.
Let us know what you think. This is a good one.
Connect with Lisa on Linked In: linkedin.com/in/lisapezik
Her website: lisapezik...
2020-07-0930 min