Shows
STOPTIME: Live in the Moment.🎙️ From Muse to Maker: A Creative Journey with Yvonne NgLet us know what you enjoy about the show!Dance powerhouse Yvonne Ng joins Lisa Hopkins to explore the art of living in the moment through movement, creativity and mindfulness. Their conversation weaves through decades of friendship and dance collaboration to reveal insights about authenticity, presence and embracing uncertainty.• From entrepreneurs in university dance programs to established artists, Lisa and Yvonne reflect on their 35+ year friendship• Movement described as "the largest and most important language we have" for understanding ourselves and our relationship to the world• Embracing imposter syndrome as evidence you're challenging yourse...2025-04-2452 min
STOPTIME: Live in the Moment.Stepping Into a New Role: Lisa Hopkins on Her Journey from Dance to CoachingLet us know what you enjoy about the show!In this casual and intimate conversation with Jeffrey Scott Parsons on The Musical Theatre Podcast Lisa discusses her journey from dancer to life coach. And the importnace of connecting with your essence.• Lisa discusses her journey from dancer to life coach• The significance of the book, "The Places When There Are Spaces"• Importance of focusing on the process rather than the end goals• How creativity relates to everyday life and decision-making• Embracing interconnectedness of different aspects of self• The inception of the podcast...2025-01-3039 min
STOPTIME: Live in the Moment.The Power of Possibility: A Creative Conversation with Lisa HopkinsLet us know what you enjoy about the show!Lisa is the guest this time around in this appearance on the Soulbound Podcast. Join us as she explores the concept of cultivating a creative life in a rich conversation that highlights the importance of mindset in pursuing artistic endeavors. By shifting our perspectives from obligation to creative opportunity, we can embrace the power of personal choice while learning to appreciate the small moments in life that inspire our greater journeys.• Lisa shares her book and its guiding principles • The significance of recognizing beauty in munda...2025-01-081h 04
STOPTIME: Live in the Moment.Exploring the Essence of Home: Inspired by Khalil Gibran's VisionLet us know what you enjoy about the show!What if your home was not just a place to live, but a living, breathing extension of your very essence? Inspired by the poignant words of Khalil Gibran's "The Prophet," I, Lisa Hopkins, invite you on a journey through the philosophical and spiritual dimensions of what it means to call a place home. We uncover Gibran's insightful vision of houses that inspire freedom and untamed passion, challenging the notion that comfort should define our living spaces. Through his eloquent prose, we are urged to see our homes as...2024-10-1706 min
STOPTIME: Live in the Moment.The Power of Creative Living: A Conversation with Lisa HopkinsLet us know what you enjoy about the show!Unlock the secrets to creative living in this interview with life and leadership coach Lisa Hopkins, who recently appeared on Jason Liem's Podcast "It's an Inside Job".Learn how Lisa's unique approach transforms lives and careers of high performers in the creative arts industry and beyond. You'll discover how Lisa's insights can help you tap into your creative potential, no matter your field. With personal stories and her newly published book "The Places Where There Are Spaces: Cultivating a Life of Creative Possibilities," Lisa encourages us...2024-10-111h 02
STOPTIME: Live in the Moment.Free Yourself From Judgment & Live More FullyLet us know what you enjoy about the show!Could your constant judgments be holding you back from living a more fulfilling life? Discover how shedding this mental clutter can open the door to positivity and endless possibilities. Join me, Lisa Hopkins, as we tackle the pervasive nature of judgment in our everyday lives. We explore how these knee-jerk reactions are rooted in primitive survival instincts and how they deceptively offer control while actually sapping our energy and affecting those around us. We delve into the art of observation without judgment, a transformative practice that can lead...2024-10-0405 min
STOPTIME: Live in the Moment.Staying Present: Lessons from Winnie the PoohLet us know what you enjoy about the show!Ever found yourself stuck in a daydream while your chores pile up? Today, we're sharing a heartwarming tale from Winnie the Pooh that will teach you the art of mindfulness through his simple yet profound morning routine. Join Pooh as he makes his bed, gets dressed, and sweeps the floor, all while staying completely in the moment—well, almost! Discover how Pooh gently guides himself back to the present with a charming little rhyme every time his mind starts to wander. This episode promises to leave you with pr...2024-09-3004 min
STOPTIME: Live in the Moment.When The Universe Winks: Growing From Life's LessonsLet us know what you enjoy about the show!How often do we allow ourselves to ignore our intuition, building walls of limiting beliefs to shield us from uncomfortable truths? Join me, Lisa Hopkins, as I recount a profoundly unsettling event that challenged the very fabric of my perceived reality. Through a reflective journey marked by mundane but metaphorically rich experiences—like a grocery store trip and the unexpected purchase of Ziploc bags—I uncover powerful lessons the universe subtly offered me. This episode is an introspective deep dive into the ways we navigate life's unexpected twists and...2024-09-2005 min
STOPTIME: Live in the Moment.Embracing Life's Seasons: Finding Joy and Solitude in Autumn TransitionsLet us know what you enjoy about the show!Have you ever felt the bittersweet tinge of summer ending and autumn's arrival? Join me, Lisa Hopkins, as I unravel how these changing seasons mirror the shifts in our own lives. We'll journey through vibrant fall landscapes and explore the emotional cocktail of joy, nostalgia, and uncertainty that changes often bring. I'll share passages from my latest book, "The Places when there Are Spaces," offering poignant reflections and vivid imagery that capture the essence of these transitions.You'll gain insights on how to cherish memories while...2024-09-0505 min
STOPTIME: Live in the Moment.Unlocking Creative Potential: Living in the Moment and Embracing Mindful LivingLet us know what you enjoy about the show!Ever wondered how to truly live in the moment and unlock your creative potential? Join us for a heartfelt episode of Stop Time Live in the Moment, where we celebrate the release of "The Places Where There Are Spaces: Cultivating a Life of Creative Possibilities." Host Lisa Hopkins takes you on an intimate journey, sharing the joys and fears of releasing this deeply personal work. Listen as Lisa reads a touching passage from the foreword, setting the stage for a book that's designed to inspire and guide you...2024-07-3006 min