Shows
Urban Tools For Change By Dr. Lisa LaConTips for Self-Care: Cherishing Your Best MomentsJoin us as we explore the art of treasuring life's finest moments. We examine strategies for cherishing and reliving your fondest memories, ensuring they endure in your heart forever. Tune in for invaluable insights on savoring life's precious experiences in the #urbansuite with me, Dr. Lisa LaCon. #cherishyourmemories #backdownmemorylane #urbantoolsforchange #drlisalacon #mentalhealthawarenessmonth2024-05-081h 05Urban Tools For Change By Dr. Lisa LaConTips for Self-Care: Move in SilenceDON'T BE A BLABBERMOUTH Tune in to silence the blabbermouth within and unlock the secrets of discreet self-care in the #UrbanSuite, with me, Dr. Lisa LaCon. Explore the art of prioritizing well-being without broadcasting every step. Learn to embrace the power of quiet reflection and mindfulness practices. Discover how moving in silence can amplify your self-care routine and enhance your overall wellness journey. #urbantoolsforchange #drlisalacon #blabbermouth #zipit2024-04-241h 08Urban Tools For ChangeTips for Self-Care: Move in SilenceDON'T BE A BLABBERMOUTH Tune in to silence the blabbermouth within and unlock the secrets of discreet self-care in the #UrbanSuite, with me, Dr. Lisa LaCon. Explore the art of prioritizing well-being without broadcasting every step. Learn to embrace the power of quiet reflection and mindfulness practices. Discover how moving in silence can amplify your self-care routine and enhance your overall wellness journey. #urbantoolsforchange #drlisalacon #blabbermouth #zipit2024-04-241h 08Urban Tools For Change By Dr. Lisa LaConMarried Wins or WoesDo you ever look over to your spouse and ask, "Who is this joker?" Dive into the complexities of marriage with "Married Wins or Woes." Join hosts Sean and Lisa LaCon as they explore the intricate dynamics of married life, offering insights and advice on navigating both the triumphs and trials. With a touch of humor and genuine sincerity, they'll guide you through the ups and downs, reminding listeners that every challenge is an opportunity for growth and every victory is worth celebrating. All this and more in the #urbansuite, with me, Dr. Lisa LaCon. ...2024-04-171h 58Urban Tools For ChangeMarried Wins or WoesDo you ever look over to your spouse and ask, "Who is this joker?" Dive into the complexities of marriage with "Married Wins or Woes." Join hosts Sean and Lisa LaCon as they explore the intricate dynamics of married life, offering insights and advice on navigating both the triumphs and trials. With a touch of humor and genuine sincerity, they'll guide you through the ups and downs, reminding listeners that every challenge is an opportunity for growth and every victory is worth celebrating. All this and more in the #urbansuite, with me, Dr. Lisa LaCon. ...2024-04-171h 58Urban Tools For Change By Dr. Lisa LaConThrilling Book Reviews with Dr. Lisa LaConTune in to the Urban Suite episode as Dr. Lisa LaCon delves into the depths of literature, reviewing four captivating books. From spine-chilling horror to an intimate memoir, explore diverse narratives that promise to thrill, inspire, and captivate. Don't miss this literary journey! #sheilajohnson #stephenking #sulliedbride #jasmineandrews #bodyrites #shenayoung Also, an update on the missing person, four year old #codibigsby 2024-03-131h 20Urban Tools For ChangeThrilling Book Reviews with Dr. Lisa LaConTune in to the Urban Suite episode as Dr. Lisa LaCon delves into the depths of literature, reviewing four captivating books. From spine-chilling horror to an intimate memoir, explore diverse narratives that promise to thrill, inspire, and captivate. Don't miss this literary journey! #sheilajohnson #stephenking #sulliedbride #jasmineandrews #bodyrites #shenayoung Also, an update on the missing person, four year old #codibigsby 2024-03-131h 20Urban Tools For Change By Dr. Lisa LaConEmpowered Healing: Kellie Bowman's Journey (Dr. Sebi's Daughter Speaks)Embark on a transformative journey with Kellie Bowman, daughter of the legendary Dr. Sebi, as she shares her inspiring path to health and wellness. From embracing natural remedies to honoring her father's legacy, discover how she's empowering others to thrive holistically. Tune in as she delves into how our thoughts affect our gut-life, unlocking the secrets to true well-being. All happening in the #urbansuite, with me, Dr. Lisa LaCon. #kelliebowman #drsebi #healthyliving #urbantoolsforchange #healthandwellness #healthandwellnessjourney #holisticliving2024-03-061h 17Urban Tools For ChangeEmpowered Healing: Kellie Bowman's Journey (Dr. Sebi's Daughter Speaks)Embark on a transformative journey with Kellie Bowman, daughter of the legendary Dr. Sebi, as she shares her inspiring path to health and wellness. From embracing natural remedies to honoring her father's legacy, discover how she's empowering others to thrive holistically. Tune in as she delves into how our thoughts affect our gut-life, unlocking the secrets to true well-being. All happening in the #urbansuite, with me, Dr. Lisa LaCon. #kelliebowman #drsebi #healthyliving #urbantoolsforchange #healthandwellness #healthandwellnessjourney #holisticliving2024-03-061h 17Urban Tools For ChangeFebruary 2024 Recap: Lessons LearnedJoin us for a riveting February 2024 recap, diving into the electrifying Grammys, the gripping Fani Willis scandal, and celebrating HBCU Greatness with William S. Parrish. In honor of Black History Month, we unravel the month's most pivotal moments, amplifying voices and stories that shape our cultural landscape. Tune in for insights and reflections with me, Dr. Lisa LaCon, in the #urbansuite. #faniwillis #grammys #hbcugreatness #drlisalacon2024-02-281h 38Urban Tools For Change By Dr. Lisa LaConFebruary 2024 Recap: Lessons LearnedJoin us for a riveting February 2024 recap, diving into the electrifying Grammys, the gripping Fani Willis scandal, and celebrating HBCU Greatness with William S. Parrish. In honor of Black History Month, we unravel the month's most pivotal moments, amplifying voices and stories that shape our cultural landscape. Tune in for insights and reflections with me, Dr. Lisa LaCon, in the #urbansuite. #faniwillis #grammys #hbcugreatness #drlisalacon2024-02-281h 38Urban Tools For Change By Dr. Lisa LaConRelationship GoalsExplore love's twists and turns in this episode. Sean and Lisa LaCon share advice, stories, and laughter to navigate the complexities of modern connections, this week in the #urbansuite. #relationshipgoals #relationships #whatareyourgoalsinarelationship #drlisalacon #urbansuite #urbantoolsforchange 2024-01-241h 20Urban Tools For ChangeRelationship GoalsExplore love's twists and turns in this episode. Sean and Lisa LaCon share advice, stories, and laughter to navigate the complexities of modern connections, this week in the #urbansuite. #relationshipgoals #relationships #whatareyourgoalsinarelationship #drlisalacon #urbansuite #urbantoolsforchange 2024-01-241h 20Urban Tools For ChangeMental Wellness on College CampusesPromoting mental wellness on college campuses involves supporting students' emotional, psychological, and social well-being for academic and personal success. Let’s talk about, in the Urban Suite with me, Dr. Lisa LaCon what the Boris L. Henson Foundation, founded by Taraji P. Henson; Kate Spade New York, and Hampton University are doing to assist its female student body with becoming and maintaining their mental wellness. #shecarewellnesspod #borislhensonsonfoundation #tarajiphenson #traciejade #drlisa #mentalwellness #hamptonuniversity 2023-11-081h 06Urban Tools For Change By Dr. Lisa LaConMental Wellness on College CampusesPromoting mental wellness on college campuses involves supporting students' emotional, psychological, and social well-being for academic and personal success. Let’s talk about, in the Urban Suite with me, Dr. Lisa LaCon what the Boris L. Henson Foundation, founded by Taraji P. Henson; Kate Spade New York, and Hampton University are doing to assist its female student body with becoming and maintaining their mental wellness. #shecarewellnesspod #borislhensonsonfoundation #tarajiphenson #traciejade #drlisa #mentalwellness #hamptonuniversity 2023-11-081h 06Urban Tools For ChangeOpen Marriage: Pitfalls and Perils In today's society, open marriage seems to be ideal. However, there are common pitfalls that can occur as a result of being "entangled" in one. Find out the pitfalls and perils associated with having an open marriage, tonight in the Urban Suite, with me Dr. Lisa LaCon and special guest, Sean LaCon. 2023-10-1848 minUrban Tools For Change By Dr. Lisa LaConOpen Marriage: Pitfalls and Perils In today's society, open marriage seems to be ideal. However, there are common pitfalls that can occur as a result of being "entangled" in one. Find out the pitfalls and perils associated with having an open marriage, tonight in the Urban Suite, with me Dr. Lisa LaCon and special guest, Sean LaCon. 2023-10-1848 minUrban Tools For ChangeLove and Lust: Manifestations and ConsequencesToday, in The Urban Suite, with me, Dr. Lisa LaCon and special guest, Sean LaCon, we’re exploring the complex dance of love and lust, navigating emotions, and decoding desire in the modern world. We dive into the Atlanta playboy Lance Herndon’s murder to unveil the manifestations and consequences of love and lust. #drlisalacon #urbantoolsforchange #lanceherdon #loveandlust2023-10-111h 20Urban Tools For Change By Dr. Lisa LaConLove and Lust: Manifestations and ConsequencesToday, in The Urban Suite, with me, Dr. Lisa LaCon and special guest, Sean LaCon, we’re exploring the complex dance of love and lust, navigating emotions, and decoding desire in the modern world. We dive into the Atlanta playboy Lance Herndon’s murder to unveil the manifestations and consequences of love and lust. #drlisalacon #urbantoolsforchange #lanceherdon #loveandlust2023-10-111h 20Urban Tools For ChangeThe Saga of Carlethia "Carlee" Russell and the Consequences of Fear Carlethia "Carlee" Nichole Russell was last seen on July 13, 2023. Then, she was found. But the story behind her missing saga unraveled just as fast as she stated a man with orange hair hoisted her over his shoulder to carry her away...to in turn feed her Cheezit and granola bars. What could possibly be the mindset of someone who invents a story of criminal activity? Find out in the Urban Suite with me, Dr. Lisa LaCon as we delve into a mindset loaded with wild imaginations filled with a victim mentality. #carlee #carlethiasrussell #drlisalacon #urbansuite #urbantoolsforchange #Cheezit #granolabar 2023-07-261h 12Urban Tools For Change By Dr. Lisa LaConThe Saga of Carlethia "Carlee" Russell and the Consequences of Fear Carlethia "Carlee" Nichole Russell was last seen on July 13, 2023. Then, she was found. But the story behind her missing saga unraveled just as fast as she stated a man with orange hair hoisted her over his shoulder to carry her away...to in turn feed her Cheezit and granola bars. What could possibly be the mindset of someone who invents a story of criminal activity? Find out in the Urban Suite with me, Dr. Lisa LaCon as we delve into a mindset loaded with wild imaginations filled with a victim mentality. #carlee #carlethiasrussell #drlisalacon #urbansuite #urbantoolsforchange #Cheezit #granolabar 2023-07-261h 12Urban Tools For ChangeLet's Discuss: Youth FragilityIn Today's episode of the Urban Suite, we are discussing "Youth Fragility" with licensed therapist, Dr. Richard Mason. What exactly is "youth fragility"? And, what tools can be used to help build hope and resilience among our youth who are unaliving themselves in disproportionate numbers, as their suicide rates increase. Let's find out in the Urban Suite with me, Dr. Lisa LaCon, what is happening to and with our youth. #urbantoolsforchange #drlisalacon #urbantools #drrichardmason #youthfragility #urbansuite2023-07-1259 minUrban Tools For Change By Dr. Lisa LaConLet's Discuss: Youth FragilityIn Today's episode of the Urban Suite, we are discussing "Youth Fragility" with licensed therapist, Dr. Richard Mason. What exactly is "youth fragility"? And, what tools can be used to help build hope and resilience among our youth who are unaliving themselves in disproportionate numbers, as their suicide rates increase. Let's find out in the Urban Suite with me, Dr. Lisa LaCon, what is happening to and with our youth. #urbantoolsforchange #drlisalacon #urbantools #drrichardmason #youthfragility #urbansuite2023-07-1259 minUrban Tools For ChangeCan Marijuana Use Lead to Poverty? Effective January 1, 2021, "recreational" marijuana use became legal in New Jersey. But what does "recreational" mean? Also, are employers obligated to hire candidates who don't pass a drug test just because the substance is legal? What consequences can happen to the Black community as a result of the legalization of marijuana? Can this legal move in fact lead to poverty for those in the urban community? Let's discuss this in The Urban Suite with me, Dr. Lisa LaCon. #marijuana #drlisalacon #urbantoolsforchange 2023-06-211h 06Urban Tools For Change By Dr. Lisa LaConCan Marijuana Use Lead to Poverty? Effective January 1, 2021, "recreational" marijuana use became legal in New Jersey. But what does "recreational" mean? Also, are employers obligated to hire candidates who don't pass a drug test just because the substance is legal? What consequences can happen to the Black community as a result of the legalization of marijuana? Can this legal move in fact lead to poverty for those in the urban community? Let's discuss this in The Urban Suite with me, Dr. Lisa LaCon. #marijuana #drlisalacon #urbantoolsforchange 2023-06-211h 06Urban Tools For ChangeLet's Discuss Psychotropic Medications and Bipolar DisorderMedications can be a pathway of treatment for those who are diagnosed with psychiatric disabilities. But what are the meds taken that are affiliated with the chronic brain disease of schizophrenia? Also, let's take a look at bipolar disorder. What are the symptoms and treatment options? Find out with me, Dr. Lisa LaCon in The Urban Suite. #drlisalacon #bipolar #psymeds #urbantoolsforchange #theurbansuite2023-06-141h 01Urban Tools For Change By Dr. Lisa LaConLet's Discuss Psychotropic Medications and Bipolar DisorderMedications can be a pathway of treatment for those who are diagnosed with psychiatric disabilities. But what are the meds taken that are affiliated with the chronic brain disease of schizophrenia? Also, let's take a look at bipolar disorder. What are the symptoms and treatment options? Find out with me, Dr. Lisa LaCon in The Urban Suite. #drlisalacon #bipolar #psymeds #urbantoolsforchange #theurbansuite2023-06-141h 01Urban Tools For ChangeLet's Discuss: What is Schizophrenia?Let's take a deep dive in understanding schizophrenia, a chronic brain disease in the Urban Suite with me, Dr. Lisa LaCon. If you have a friend or family member with this diagnosis, please watch so you can have a better understanding of this brain disease and possible treatment options. 2023-06-071h 00Urban Tools For Change By Dr. Lisa LaConLet's Discuss: What is Schizophrenia?Let's take a deep dive in understanding schizophrenia, a chronic brain disease in the Urban Suite with me, Dr. Lisa LaCon. If you have a friend or family member with this diagnosis, please watch so you can have a better understanding of this brain disease and possible treatment options. 2023-06-071h 00Urban Tools For Change By Dr. Lisa LaCon7 Risk Factors to Suicide #drlisalacon #suicidalideations #mentalhealthawarenessmonth Staggering statistics show Black Americans have the highest rising suicide rate in America. In the Urban Suite with me, Dr. Lisa LaCon, let's discuss risk factors associated with suicidal ideations. It's an uncomfortable truth that is happening in the urban community. Remember, not all that glitters is gold.2023-05-241h 13Urban Tools For Change7 Risk Factors to Suicide #drlisalacon #suicidalideations #mentalhealthawarenessmonth Staggering statistics show Black Americans have the highest rising suicide rate in America. In the Urban Suite with me, Dr. Lisa LaCon, let's discuss risk factors associated with suicidal ideations. It's an uncomfortable truth that is happening in the urban community. Remember, not all that glitters is gold.2023-05-241h 13Urban Tools For Change By Dr. Lisa LaConThoughts vs. Feelings: What is the Difference?When navigating through life, are you more inclined to make decisions based on your thoughts or your feelings? But, is there really a difference? Find out with me, Dr. Lisa LaCon in the Urban Suite if there is in fact a difference between the two with special guest Tajh Hutchins, Monk Satori. #urbansuite #thoughts #feelings #monk #drlisalacon2023-05-1756 minUrban Tools For ChangeThoughts vs. Feelings: What is the Difference?When navigating through life, are you more inclined to make decisions based on your thoughts or your feelings? But, is there really a difference? Find out with me, Dr. Lisa LaCon in the Urban Suite if there is in fact a difference between the two with special guest Tajh Hutchins, Monk Satori. #urbansuite #thoughts #feelings #monk #drlisalacon2023-05-1756 minUrban Tools For Change By Dr. Lisa LaConWhat are Hallucinations? #hallucinations #drlisalacon #urbantoolsforchange Today in the Urban Suite, we're discussing hallucinations. What are they? How are they different from delusions? How would you know if you're hallucinating? All of these questions and more will be answered with me, Dr. Lisa LaCon in the Urban Suite. #hallucinations #drlisalacon #urbantoolsforchange #urbansuite2023-05-031h 01Urban Tools For ChangeWhat are Hallucinations? #hallucinations #drlisalacon #urbantoolsforchange Today in the Urban Suite, we're discussing hallucinations. What are they? How are they different from delusions? How would you know if you're hallucinating? All of these questions and more will be answered with me, Dr. Lisa LaCon in the Urban Suite. #hallucinations #drlisalacon #urbantoolsforchange #urbansuite2023-05-031h 01Urban Tools For Change By Dr. Lisa LaConHow to Answer Job Interview Questions #jobinterviews #urbansuite #weldonmontague In the Urban Suite with Councilman-at-Large Weldon Montague, of Orange, New Jersey, we're discussing how to successfully interview for a job. The last time we were in the Urban Suite with Councilman Montague, we discussed job interview ratchetness. No longer are we focused on unwanted interview behavior(s), but behavior(s) that can get you much closer to getting hired. Take a look and listen with me, Dr. Lisa LaCon in the Urban Suite. #jobinterviews #urbansuite #weldonmontague #drlisalacon #urbantoolsforchange2023-04-261h 19Urban Tools For ChangeHow to Answer Job Interview Questions #jobinterviews #urbansuite #weldonmontague In the Urban Suite with Councilman-at-Large Weldon Montague, of Orange, New Jersey, we're discussing how to successfully interview for a job. The last time we were in the Urban Suite with Councilman Montague, we discussed job interview ratchetness. No longer are we focused on unwanted interview behavior(s), but behavior(s) that can get you much closer to getting hired. Take a look and listen with me, Dr. Lisa LaCon in the Urban Suite. #jobinterviews #urbansuite #weldonmontague #drlisalacon #urbantoolsforchange2023-04-261h 19Urban Tools For Change By Dr. Lisa LaConThe Re-DO Interview with Councilman Dupre' "Do-It-All" Kelly #dupre #doitalldupre #drlisalacon Several months ago, Councilman Dupre' Kelly of Newark, New Jersey (West Ward) was in the Urban Suite. Unfortunately, he abruptly left. Find out why today. Also, find out what's taking place in his ward, his community, his hometown of Newark. He's back! And today we talk health, community beautification and much more in the Urban Suite with me, Dr. Lisa LaCon. #dupre'kelly #doitalldupre #drlisalacon #urbansuite #urbantoolsforchange2023-04-1953 minUrban Tools For ChangeThe Re-DO Interview with Councilman Dupre' "Do-It-All" Kelly #dupre #doitalldupre #drlisalacon Several months ago, Councilman Dupre' Kelly of Newark, New Jersey (West Ward) was in the Urban Suite. Unfortunately, he abruptly left. Find out why today. Also, find out what's taking place in his ward, his community, his hometown of Newark. He's back! And today we talk health, community beautification and much more in the Urban Suite with me, Dr. Lisa LaCon. #dupre'kelly #doitalldupre #drlisalacon #urbansuite #urbantoolsforchange2023-04-1953 minUrban Tools For Change By Dr. Lisa LaConJob Interview: RatchetnessToday in the Urban Suite, Orange, NJ Councilman-At-Large, Weldon Montague is discussing how some in the urban community appear to employers when interviewing for a job. Candidates aren't appropriately dressed; some arrive to job interviews smelling of marijuana; some are a no-call, no-show. Are interview standards changing? What are your thoughts? Let's find out in the Urban Suite with me, Dr. Lisa LaCon and Councilman-At-Large Weldon Montague. #urbansuite #jobinterviews #urbantoolsforchange #employmentmatters2023-04-121h 05Urban Tools For ChangeJob Interview: RatchetnessToday in the Urban Suite, Orange, NJ Councilman-At-Large, Weldon Montague is discussing how some in the urban community appear to employers when interviewing for a job. Candidates aren't appropriately dressed; some arrive to job interviews smelling of marijuana; some are a no-call, no-show. Are interview standards changing? What are your thoughts? Let's find out in the Urban Suite with me, Dr. Lisa LaCon and Councilman-At-Large Weldon Montague. #urbansuite #jobinterviews #urbantoolsforchange #employmentmatters2023-04-121h 05Urban Tools For Change By Dr. Lisa LaConThe Art and Science of Beauty: Cosmetics for the Mind and BodyAccording to research, there are two primary reasons why women wear makeup. The first reason is camouflage and the second is seduction. So what are women camouflaging and who or what are women seducing. And, why? Today in the Urban Suite, we are discussing this billion dollar industry from two different perspectives. One, the art of makeup. Second, the science guiding this industry. Question, is wearing makeup "vanity" or a necessary "tool" to keep us sane in this unpredictable world? Find out with me, Dr. Lisa LaCon in the Urban Suite as we explore cosmetics for the mind and body. #m...2023-03-081h 16Urban Tools For ChangeThe Art and Science of Beauty: Cosmetics for the Mind and BodyAccording to research, there are two primary reasons why women wear makeup. The first reason is camouflage and the second is seduction. So what are women camouflaging and who or what are women seducing. And, why? Today in the Urban Suite, we are discussing this billion dollar industry from two different perspectives. One, the art of makeup. Second, the science guiding this industry. Question, is wearing makeup "vanity" or a necessary "tool" to keep us sane in this unpredictable world? Find out with me, Dr. Lisa LaCon in the Urban Suite as we explore cosmetics for the mind and body. #m...2023-03-081h 16Urban Tools For Change By Dr. Lisa LaConWhat is Love: Are You Lovable?What exactly is this concept of love? Is it a feeling? A mindset? A bundle of emotions? Ultimately, love can be demonstrated in numerous ways. But, the source of love states exactly what love is. Find out in the Urban Suite with me, Dr. Lisa LaCon what is love and if you are lovable, from the source itself as we close out February 2023. #whatislove #drlisalacon #urbansuite #urbantoolsforchange #Godislove2023-03-011h 43Urban Tools For ChangeWhat is Love: Are You Lovable?What exactly is this concept of love? Is it a feeling? A mindset? A bundle of emotions? Ultimately, love can be demonstrated in numerous ways. But, the source of love states exactly what love is. Find out in the Urban Suite with me, Dr. Lisa LaCon what is love and if you are lovable, from the source itself as we close out February 2023. #whatislove #drlisalacon #urbansuite #urbantoolsforchange #Godislove2023-03-011h 43Urban Tools For ChangeAre You Headed for Divorce?Did you know that researchers can identify if couples will make it or not, simply by how they communicate with one another? There are four detrimental communication styles (the Four Horsemen) identified by researchers to let you know if you and your partner are engaged in "toxic talk". Find out in the Urban Suite with me, Dr. Lisa LaCon these predictors of divorce. #divorce #4horsemen #toxictalk2023-02-151h 06Urban Tools For Change By Dr. Lisa LaConAre You Headed for Divorce?Did you know that researchers can identify if couples will make it or not, simply by how they communicate with one another? There are four detrimental communication styles (the Four Horsemen) identified by researchers to let you know if you and your partner are engaged in "toxic talk". Find out in the Urban Suite with me, Dr. Lisa LaCon these predictors of divorce. #divorce #4horsemen #toxictalk2023-02-151h 06Urban Tools For ChangeSpecial Guest: The Honorable Councilman Dupre' Kelly of Newark, New JerseyFrom hip-hop group, Lords of the Underground to politician, Councilman Dupre' Kelly sits with Dr. Lisa LaCon to discuss how to affect change in the urban community. #local #community #newark #urbantools #change 2023-02-0142 minUrban Tools For Change By Dr. Lisa LaConSpecial Guest: The Honorable Councilman Dupre' Kelly of Newark, New JerseyFrom hip-hop group, Lords of the Underground to politician, Councilman Dupre' Kelly sits with Dr. Lisa LaCon to discuss how to affect change in the urban community. #local #community #newark #urbantools #change 2023-02-0142 minUrban Tools For ChangeArtificial Intelligence (AI) in the Black Community: The Good, The Bad, and The UglyPoverty versus wealth; enslavement versus freedom? What will artificial intelligence (AI) bring to the Black community in terms of the employment outlook within the next several years? Find out in The Urban Suite with Dr. Lisa LaCon in this two part series. We're talking the good, the bad, and the ugly. #artificialintelligence #AI #blackunemployment #drlisalacon #urbantools2023-01-181h 03Urban Tools For Change By Dr. Lisa LaConArtificial Intelligence (AI) in the Black Community: The Good, The Bad, and The UglyPoverty versus wealth; enslavement versus freedom? What will artificial intelligence (AI) bring to the Black community in terms of the employment outlook within the next several years? Find out in The Urban Suite with Dr. Lisa LaCon in this two part series. We're talking the good, the bad, and the ugly. #artificialintelligence #AI #blackunemployment #drlisalacon #urbantools2023-01-181h 03Urban Tools For ChangeDeconstructing Jealousy#jealousy #bitterjealousy #drlisalacon #mentalhealth "Why you and not me?" is the foundation of jealousy. Jealousy is an emotional state that can be very destructive (bitter jealousy). Or it can propel you toward your purpose in life. If you are experiencing 'bitter' jealousy, you need to check-out this episode of the Urban Suite to find out how you no longer have to be a victim... a slave of jealousy. Let's deconstruct jealousy in your life with Dr. Lisa LaCon.2023-01-1157 minUrban Tools For Change By Dr. Lisa LaConDeconstructing Jealousy#jealousy #bitterjealousy #drlisalacon #mentalhealth "Why you and not me?" is the foundation of jealousy. Jealousy is an emotional state that can be very destructive (bitter jealousy). Or it can propel you toward your purpose in life. If you are experiencing 'bitter' jealousy, you need to check-out this episode of the Urban Suite to find out how you no longer have to be a victim... a slave of jealousy. Let's deconstruct jealousy in your life with Dr. Lisa LaCon.2023-01-1157 minUrban Tools For ChangeHow to Set Goals for the New Year#smartgoals #newyearresolution #urbantoolsforchange #urbantools #drlisalacon As a new year approaches, we often set goals for ourselves. Unfortunately, many of the goals we set don't last. Why is that? Perhaps, we don't set SMART goals which can help us change our behaviors. Remember, at the end of the day it's about a lifestyle change and learning how to set SMART goals. Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we're providing mental health tips for the urban community dealing through psychiatric rehabilitation principles and methodology. So, what's in your tool box for...2023-01-0453 minUrban Tools For Change By Dr. Lisa LaConHow to Set Goals for the New Year#smartgoals #newyearresolution #urbantoolsforchange #urbantools #drlisalacon As a new year approaches, we often set goals for ourselves. Unfortunately, many of the goals we set don't last. Why is that? Perhaps, we don't set SMART goals which can help us change our behaviors. Remember, at the end of the day it's about a lifestyle change and learning how to set SMART goals. Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we're providing mental health tips for the urban community dealing through psychiatric rehabilitation principles and methodology. So, what's in your tool box for...2023-01-0453 minUrban Tools For Change2022 Year In Review and Why Don't New Year's Resolutions WorkJOIN ME TO DISCUSS THE YEAR 2022 AND WHY NEW YEAR'S RESOLUTIONS DON'T WORK.. IN THE URBAN SUITE WITH ME, DR. LISA LACON! #newyearsresolutions2023 #urbantoolsforchange #urbantools #mentalhealth #drlisalacon 2022-12-282h 26Urban Tools For Change By Dr. Lisa LaCon2022 Year In Review and Why Don't New Year's Resolutions WorkJOIN ME TO DISCUSS THE YEAR 2022 AND WHY NEW YEAR'S RESOLUTIONS DON'T WORK.. IN THE URBAN SUITE WITH ME, DR. LISA LACON! #newyearsresolutions2023 #urbantoolsforchange #urbantools #mentalhealth #drlisalacon 2022-12-282h 26Urban Tools For ChangeWhy Cheaters Never Win!!!Today in the Urban Suite, we are going to discuss why people cheat. Have you ever cheated on an exam? Cheated on your taxes? Cheated on your spouse? Why? And, what are the psychological and spiritual consequences to cheating? Find out in the Urban Suite with me, Dr. Lisa LaCon why we, as humans cheat. Let's talk about it!!!!!2022-12-2153 minUrban Tools For Change By Dr. Lisa LaConWhy Cheaters Never Win!!!Today in the Urban Suite, we are going to discuss why people cheat. Have you ever cheated on an exam? Cheated on your taxes? Cheated on your spouse? Why? And, what are the psychological and spiritual consequences to cheating? Find out in the Urban Suite with me, Dr. Lisa LaCon why we, as humans cheat. Let's talk about it!!!!!2022-12-2153 minUrban Tools For ChangeDr. Lisa's Birthday ShowToday in the Urban Suite, we are celebrating my birthday, November 29th! Plus, we are discussing Balenciaga; Tik Tok's slow march to death here in the United States (find out which state is banning TikTok); who is getting running water here in the United States for the first time...ever; and much more in the Urban Suite with me, Dr. Lisa LaCon. #balenciaga #tiktok #drlisalacon #urbantoolsforchange2022-11-3046 minUrban Tools For Change By Dr. Lisa LaConDr. Lisa's Birthday ShowToday in the Urban Suite, we are celebrating my birthday, November 29th! Plus, we are discussing Balenciaga; Tik Tok's slow march to death here in the United States (find out which state is banning TikTok); who is getting running water here in the United States for the first time...ever; and much more in the Urban Suite with me, Dr. Lisa LaCon. #balenciaga #tiktok #drlisalacon #urbantoolsforchange2022-11-3046 minUrban Tools For ChangeWhat's Happening with the NAACP in the Oranges/Maplewood (New Jersey) Chapter?It's election time for the Oranges/Maplewood chapter of the NAACP. What does that mean? Perhaps a new president or other open positions to effect change. Well, meet Dr. Jennifer Payne Parrish who is running for President of the NAACP Oranges/Maplewood chapter and find out why she's running and what changes she believes should occur with her local chapter. You don't want to miss this discussion in the Urban Suite with me, Dr. Lisa LaCon. #naacp #electiontime #election2022-11-1739 minUrban Tools For Change By Dr. Lisa LaConWhat's Happening with the NAACP in the Oranges/Maplewood (New Jersey) Chapter?It's election time for the Oranges/Maplewood chapter of the NAACP. What does that mean? Perhaps a new president or other open positions to effect change. Well, meet Dr. Jennifer Payne Parrish who is running for President of the NAACP Oranges/Maplewood chapter and find out why she's running and what changes she believes should occur with her local chapter. You don't want to miss this discussion in the Urban Suite with me, Dr. Lisa LaCon. #naacp #electiontime #election2022-11-1739 minUrban Tools For ChangeIs Social Media Addictive?Can you imagine walking through life and believeing in NOTHING? Everything for you is meaningless. The only thing you may be consumed with is death, dying, and/or calamity ruling your life. Well, the person diagnosed with this delusion would be considered nihilistic. Find out more in the Urban Suite with me, Dr. Lisa LaCon. 2022-11-091h 06Urban Tools For Change By Dr. Lisa LaConIs Social Media Addictive?Can you imagine walking through life and believeing in NOTHING? Everything for you is meaningless. The only thing you may be consumed with is death, dying, and/or calamity ruling your life. Well, the person diagnosed with this delusion would be considered nihilistic. Find out more in the Urban Suite with me, Dr. Lisa LaCon. 2022-11-091h 06Urban Tools For Change By Dr. Lisa LaConWhat are Nihilistic Delusions?This is by far, in my opinion, one of the most diabolical delusions. Find out why in the Urban Suite with me, Dr. Lisa LaCon #delusions #nihilisticdelusions #drlisalacon #urbansuite2022-11-0240 minUrban Tools For ChangeWhat are Nihilistic Delusions?This is by far, in my opinion, one of the most diabolical delusions. Find out why in the Urban Suite with me, Dr. Lisa LaCon #delusions #nihilisticdelusions #drlisalacon #urbansuite2022-11-0240 minUrban Tools For Change By Dr. Lisa LaConWhat Are Erotomanic Delusions?If delusions are fixed "false" beliefs, what are erotomanic delusions? Think about it! There are two words within erotomanic which perfectly describes what this delusion is all about. But just in case you are having trouble figuring it out, come into the Urban Suite with me, Dr. Lisa LaCon, to find out exactly about erotomanic delusions. #delusions #erotomanicdelusions #eros #manic2022-10-1447 minUrban Tools For ChangeWhat Are Erotomanic Delusions?If delusions are fixed "false" beliefs, what are erotomanic delusions? Think about it! There are two words within erotomanic which perfectly describes what this delusion is all about. But just in case you are having trouble figuring it out, come into the Urban Suite with me, Dr. Lisa LaCon, to find out exactly about erotomanic delusions. #delusions #erotomanicdelusions #eros #manic2022-10-1447 minUrban Tools For ChangeDiscussing the 7 Traits Affiliated with Schizoid Personality DisorderIn the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with Schizoid Personality Disorder (SPD), some possible causes and treatment modalities. Also, learn how being totally isolated can hinder your purpose in life. Can you imagine going through life not wanting to be around family, freiends, or have lovers? Well, welcome to the mind of someone diagnosed with SPD.2022-08-1052 minUrban Tools For Change By Dr. Lisa LaConDiscussing the 7 Traits Affiliated with Schizoid Personality DisorderIn the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with Schizoid Personality Disorder (SPD), some possible causes and treatment modalities. Also, learn how being totally isolated can hinder your purpose in life. Can you imagine going through life not wanting to be around family, freiends, or have lovers? Well, welcome to the mind of someone diagnosed with SPD.2022-08-1052 minUrban Tools For Change7 Traits of Paranoid Personality DisorderIn the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with Paranoid Personality Disorder (PPD), some potential causes and treatment modalities. Also, learn how being paranoid can hinder your finances and can be a major stumbling block in other areas of your life. Can you imagine going through life thinking everyone is out to get you? Everyone is out to harm you? Welcome to the world of someone diagnosed with PPD.2022-08-0359 minUrban Tools For Change By Dr. Lisa LaCon7 Traits of Paranoid Personality DisorderIn the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with Paranoid Personality Disorder (PPD), some potential causes and treatment modalities. Also, learn how being paranoid can hinder your finances and can be a major stumbling block in other areas of your life. Can you imagine going through life thinking everyone is out to get you? Everyone is out to harm you? Welcome to the world of someone diagnosed with PPD.2022-08-0359 minUrban Tools For Change8 Traits of Obsessive-Compulsive Personality DisorderIn the Urban Suite with Dr. Lisa LaCon, find out about the eight (8) traits affiliated with Obsessive-Compulsive Personality Disorder (OCPD), its causes and treatment modalities. Also, learn how "fear" (once again) can be a major stumbling block in your life if you allow it to consume you. But, can you imagine going through life believing everything you do needs to be perfect? Welcome to the world of someone diagnosed with OCPD. #mentalhealth #OCPD #personalitydisorders #personalitydisorders2022-07-2752 minUrban Tools For Change By Dr. Lisa LaCon8 Traits of Obsessive-Compulsive Personality DisorderIn the Urban Suite with Dr. Lisa LaCon, find out about the eight (8) traits affiliated with Obsessive-Compulsive Personality Disorder (OCPD), its causes and treatment modalities. Also, learn how "fear" (once again) can be a major stumbling block in your life if you allow it to consume you. But, can you imagine going through life believing everything you do needs to be perfect? Welcome to the world of someone diagnosed with OCPD. #mentalhealth #OCPD #personalitydisorders #personalitydisorders2022-07-2752 minUrban Tools For Change8 Traits of Dependent Personality DisorderToday in the Urban Suite, with Dr. Lisa LaCon, find out about the eight (8) traits affiliated with Dependent Personality Disorder (DPD), its cause and treatment modalities. Also, learn how "fear" can be a huge stumbling block in your life if you allow it to consume you. Can you imagine going through life and not being able to make a decision about such things as, "What necktie should I wear today?" #clusterc #personalitydisorders #DPD 2022-07-2052 minUrban Tools For Change By Dr. Lisa LaCon8 Traits of Dependent Personality DisorderToday in the Urban Suite, with Dr. Lisa LaCon, find out about the eight (8) traits affiliated with Dependent Personality Disorder (DPD), its cause and treatment modalities. Also, learn how "fear" can be a huge stumbling block in your life if you allow it to consume you. Can you imagine going through life and not being able to make a decision about such things as, "What necktie should I wear today?" #clusterc #personalitydisorders #DPD 2022-07-2052 minUrban Tools For Change7 Traits of Avoidant Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with Avoidant Personality Disorder (APD), its causes and treatment modalities. Also, learn how "fear" can be a stumbling block in your life if you allow it to consume you.2022-07-1354 minUrban Tools For Change By Dr. Lisa LaCon7 Traits of Avoidant Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with Avoidant Personality Disorder (APD), its causes and treatment modalities. Also, learn how "fear" can be a stumbling block in your life if you allow it to consume you.2022-07-1354 minUrban Tools For Change By Dr. Lisa LaCon9 Traits of Narcissistic Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, find out about the nine (9) traits associated with Narcissistic Personality Disorder (NPD), its potential causes and treatment modalities. #narcissisticpersonalitydisorder #NPD2022-07-0659 minUrban Tools For Change9 Traits of Narcissistic Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, find out about the nine (9) traits associated with Narcissistic Personality Disorder (NPD), its potential causes and treatment modalities. #narcissisticpersonalitydisorder #NPD2022-07-0659 minUrban Tools For Change By Dr. Lisa LaCon7 Traits of Antisocial Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with antisocial personality disorder (ASPD), its potential causes and treatment modalities. 2022-06-2940 minUrban Tools For Change7 Traits of Antisocial Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, find out about the seven (7) traits affiliated with antisocial personality disorder (ASPD), its potential causes and treatment modalities. 2022-06-2940 minUrban Tools For Change By Dr. Lisa LaConDissecting Borderline Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, you will discover the characteristics of someone diagnosed with Borderline Personality Disorder. This is one disorder you do not want to be entagled with. Find out the causes, traits, and some treatment modalities in the Urban Suite where you'll laugh, learn, cry, and grow!2022-06-2254 minUrban Tools For ChangeDissecting Borderline Personality DisorderToday in the Urban Suite with Dr. Lisa LaCon, you will discover the characteristics of someone diagnosed with Borderline Personality Disorder. This is one disorder you do not want to be entagled with. Find out the causes, traits, and some treatment modalities in the Urban Suite where you'll laugh, learn, cry, and grow!2022-06-2254 minUrban Tools For ChangeMental Health Check-In#buffalo #orangenj #communitypolicing In the Urban Suite, with Dr. Lisa LaCon, we are checking in with special guests, former Newark Police Lt. Rick Maldonado and Pastor Melvin E. Wilson of St. Matthew AME in Orange, New Jersey. Find out from Mr. Maldonado some deescalating techniques we can use when confronted by police and find out what the church is doing to assist residents of Orange, NJ deal with losing their housing as a result of a major fire. Also, we'll discuss the current events in Buffalo, New York.2022-05-181h 19Urban Tools For Change By Dr. Lisa LaConMental Health Check-In#buffalo #orangenj #communitypolicing In the Urban Suite, with Dr. Lisa LaCon, we are checking in with special guests, former Newark Police Lt. Rick Maldonado and Pastor Melvin E. Wilson of St. Matthew AME in Orange, New Jersey. Find out from Mr. Maldonado some deescalating techniques we can use when confronted by police and find out what the church is doing to assist residents of Orange, NJ deal with losing their housing as a result of a major fire. Also, we'll discuss the current events in Buffalo, New York.2022-05-181h 19Urban Tools For ChangeThe Insanity of Kevin Samuels: High Value Man TheoryWhat do modern women want, is what the late Kevin Samuels always asked. Mr. Samuels believed himself to be a relationship guru, but had demons of his own as it relates to having long meaningful relationships. He insisted that there were certain high values that modern women wanted in men, but yet, the woman, oftentimes didn't possess the qualities to attract those men. Find out in the Urban Suite with me, Dr. Lisa LaCon, the definition of a high value man, as per Kevin Samuels. 2022-05-111h 40Urban Tools For Change By Dr. Lisa LaConThe Insanity of Kevin Samuels: High Value Man TheoryWhat do modern women want, is what the late Kevin Samuels always asked. Mr. Samuels believed himself to be a relationship guru, but had demons of his own as it relates to having long meaningful relationships. He insisted that there were certain high values that modern women wanted in men, but yet, the woman, oftentimes didn't possess the qualities to attract those men. Find out in the Urban Suite with me, Dr. Lisa LaCon, the definition of a high value man, as per Kevin Samuels. 2022-05-111h 40Urban Tools For ChangeTHE YEAR IN REVIEW SHOWI can not believe May 2022 will be one year since the launching of Urban Tools For Change Network! Throughout this year, I've had some very interesting topics. From sex toys to confronting bullies to the missing white woman syndrome to Black boys being molested, my Urbanites, we have laughed, learned, cried, and grown together in the Urban Suite. In this episode, come with me down memory lane as we look at the Sneak Peeks and stories that were very captivating. Question, my Urbanites: Are you enjoying yourself in the Urban Suite with me, Dr. Lisa LaCon? But just wait, there...2022-04-271h 39Urban Tools For Change By Dr. Lisa LaConTHE YEAR IN REVIEW SHOWI can not believe May 2022 will be one year since the launching of Urban Tools For Change Network! Throughout this year, I've had some very interesting topics. From sex toys to confronting bullies to the missing white woman syndrome to Black boys being molested, my Urbanites, we have laughed, learned, cried, and grown together in the Urban Suite. In this episode, come with me down memory lane as we look at the Sneak Peeks and stories that were very captivating. Question, my Urbanites: Are you enjoying yourself in the Urban Suite with me, Dr. Lisa LaCon? But just wait, there...2022-04-271h 39Urban Tools For Change By Dr. Lisa LaConHow to Confront a BullyIn last week's episode we discussed the profile of a bully. If you missed it, check it out. It's titled, "The Profile of a Bully". Well, this week we are going to discuss how to confront a bully. Did you know there are different tactics you can use to diffuse bully behavior? If a bully's mainn objective is to instill fear and to dominate you, what do you think some positive tactics can be? Find out with me, Dr. Lisa LaCon, in the Urban Suite where you will laugh, learn, cry, and grow! 2022-04-1343 minUrban Tools For ChangeHow to Confront a BullyIn last week's episode we discussed the profile of a bully. If you missed it, check it out. It's titled, "The Profile of a Bully". Well, this week we are going to discuss how to confront a bully. Did you know there are different tactics you can use to diffuse bully behavior? If a bully's mainn objective is to instill fear and to dominate you, what do you think some positive tactics can be? Find out with me, Dr. Lisa LaCon, in the Urban Suite where you will laugh, learn, cry, and grow! 2022-04-1343 minUrban Tools For Change By Dr. Lisa LaConThe Profile of a BullyOh, the mind games of a bully. Have you ever been bullied? How does one become a bully? And, what is the overall intention of a bully? Find out in the Urban Suite with Dr. Lisa LaCon if you have ever been victimized by a bully. Or, if you in fact are a bully. 2022-04-0659 minUrban Tools For ChangeThe Profile of a BullyOh, the mind games of a bully. Have you ever been bullied? How does one become a bully? And, what is the overall intention of a bully? Find out in the Urban Suite with Dr. Lisa LaCon if you have ever been victimized by a bully. Or, if you in fact are a bully. 2022-04-0659 minUrban Tools For Change By Dr. Lisa LaConBeing Attacked by a B.E.A.R.Believe it or not, your belief system plays a huge role in how you navigate through life. Growing up, I was attacked by a BEAR, my Beliefs Expected As Reality. These beliefs that I held onto for years, triggered anxious thoughts, fears. In the Urban Suite, we're going to discuss three data points (historical, witnessed, and hear-saw) where anxious thoughts can be conceived. And once concieved, these beliefs can become problematic. Are your beliefs hindering you? Are your beliefs faulty? Find out in the Urban Suite with Dr. Lisa LaCon with special guest Donnell Hill Jr. of the Urbann...2022-03-091h 18Urban Tools For ChangeBeing Attacked by a B.E.A.R.Believe it or not, your belief system plays a huge role in how you navigate through life. Growing up, I was attacked by a BEAR, my Beliefs Expected As Reality. These beliefs that I held onto for years, triggered anxious thoughts, fears. In the Urban Suite, we're going to discuss three data points (historical, witnessed, and hear-saw) where anxious thoughts can be conceived. And once concieved, these beliefs can become problematic. Are your beliefs hindering you? Are your beliefs faulty? Find out in the Urban Suite with Dr. Lisa LaCon with special guest Donnell Hill Jr. of the Urbann...2022-03-091h 18Urban Tools For ChangeBLACK HISTORY MONTH WRAP-UP: HBCU BOMB THREATS, JOE ROGAN, TASHA K., ZETA PHI BETA AND MORE!February 2022, was a month to remember. Every year, as Blacks, we reflect on the many inventions and historical figures that Blacks have contributed to the world. This BHM, Blacks were confronted with Joe Rogan being called out using the N-word; Awkwafina being exposed as a minstrel. white sorority members being caught mocking traditional Black sorority stroll; Whoopi Goldberg discovering that she is really Karen Johnson, and bomb threats aimed at HBCUs, whereas the FBI seems perplexed about whodunnit! But, on the horizon, we have a Black female nominee for the Supreme Court. Some say this is progress; others say...2022-03-021h 48Urban Tools For Change By Dr. Lisa LaConBLACK HISTORY MONTH WRAP-UP: HBCU BOMB THREATS, JOE ROGAN, TASHA K., ZETA PHI BETA AND MORE!February 2022, was a month to remember. Every year, as Blacks, we reflect on the many inventions and historical figures that Blacks have contributed to the world. This BHM, Blacks were confronted with Joe Rogan being called out using the N-word; Awkwafina being exposed as a minstrel. white sorority members being caught mocking traditional Black sorority stroll; Whoopi Goldberg discovering that she is really Karen Johnson, and bomb threats aimed at HBCUs, whereas the FBI seems perplexed about whodunnit! But, on the horizon, we have a Black female nominee for the Supreme Court. Some say this is progress; others say...2022-03-021h 48Urban Tools For Change By Dr. Lisa LaConHOW TO IDENTIFY HEALTH ISSUES IN OUR CHILDRENSuicide, pandemics, juvenile obesity. How, as parents can we tell if our children are physically and mentally well. What are some of the signs to look out for and where should we go for help? Find out in the Urban Suite with Dr. Lisa LaCon and special guest, pediatrician Dr. Kia Grundy.2022-02-231h 28