Shows
Body Breaking Free17. Finding Balance with Pilates / Lisa Marie GlodowskiAre you focused on that bootcamp mentality? Is that going to give you long term results? How can you find more balance? Lisa Marie Glodowski, owner of Mccall Pilates Studio, is all about finding balance, doing what feels good, and focusing on the quality of movements. Lisa Marie is a runner, hiker, skier and kayaker. She is constantly doing activities, and at the same time, she says, "constantly abusing and stressing her joints." She talks about how Pilates is a way she can approach exercise so that she will still be able to hike when she is 80. 2021-09-291h 02