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Showing episodes and shows of
Lisa Michaud
Shows
Embrace the Squiggle
How a Health Scare Ignited Her Squiggly Career with Lisa Michaud
How do you turn career pivots into purpose-driven success? This week, Kristine and Colleen sit down with Lisa Michaud, a real estate investor, entrepreneur, and former HR and accounting professional, to explore her incredible career evolution. Lisa opens up about the mindset shifts that helped her navigate multiple career transitions, the power of mentorship, and why personal challenges—including a major health scare—forced her to redefine success on her own terms.In this episode, you'll learn:✨ How adaptability and intentionality shape a fulfilling career✨ The role of mentors in guiding career transformation✨ Wh...
2025-04-02
45 min
I Heart My Life Show
Money Mindset Crossover Episode with Emily Williams & Lisa Michaud
In this special episode of The I Heart My Life Show, we’re bringing you an incredible conversation from The Goalden Girls Podcast, where host Lisa Michaud interviews Emily Williams about all things money mindset.Emily opens up about her personal journey—from struggling with limiting beliefs around money to building a multi-seven-figure business. She shares how shifting your money mindset can unlock wealth, financial freedom, and a life beyond your dreams. If you’ve ever felt held back by money fears, guilt around spending, or uncertainty about how to attract more abundance, this episode is for you.
2025-03-18
1h 09
I Heart My Life Show
Money Mindset Crossover Episode with Emily Williams & Lisa Michaud
In this special episode of The I Heart My Life Show, we’re bringing you an incredible conversation from The Goalden Girls Podcast, where host Lisa Michaud interviews Emily Williams about all things money mindset.Emily opens up about her personal journey—from struggling with limiting beliefs around money to building a multi-seven-figure business. She shares how shifting your money mindset can unlock wealth, financial freedom, and a life beyond your dreams. If you’ve ever felt held back by money fears, guilt around spending, or uncertainty about how to attract more abundance, this episode is for you.
2025-03-18
1h 09
Her Profit Era
From Debt to 100+ Doors: How Lisa Michaud Built a Real Estate Empire
Imagine going from being hounded by creditors in your 20s to owning over 100 rental doors. That’s exactly what Lisa Michaud did—and today, she’s sharing her incredible journey with us.In this episode, Lisa gets real about:How she went from financial struggles to building a multi-million dollar real estate portfolio.The biggest mindset shifts that helped her scale.The lessons she’s learned from investing in multiple provinces.How wealth, purpose, and happiness go hand in hand.Lisa’s story is proof that no matter where you start, financial freedom is...
2025-03-17
55 min
Type.Tune.Tint.
Lisa Michaud: Music to Manuscript
Lisa Michaud, an American expat now living in France, is enjoying the sweet spot where music and writing intersect. She has published her second novel, Somewhere in Hollywood, a semi-autobiographical story of a young woman navigating life and love in Los Angeles. Like her protagonist, Lisa marches to the tunes of many drummers, guitarists and singers with an eclectic taste in music and an insightful writing style. Music may well be in her genes as evidenced by a quirky 1968 album featuring her entire family and pianist Chick Corea before he became one of the most celebrated jazz musicians of...
2025-03-09
38 min
In The House
199. Lisa Michaud - BRRRR to Millionaire
Join our hosts for this inspiring conversation with Lisa Michaud, a real estate investor, wealth-building coach, and host of the Goalden Girls Podcast. In this episode, Lisa shares her journey from a small-town girl with big dreams to becoming a successful entrepreneur and millionaire before turning 30. In this episode, you will learn how she grew her portfolio from 3 to over 90 doors, strategies for multi-family investing to self-storage, how networking and building genuine relationships have led to significant collaborations in over $200k in investments, and overcoming challenges when buying property out of province.This is the start of your...
2025-02-19
59 min
Beyond Sugar Freedom Podcast
Healing your relationship with money and investing in yourself with Lisa Michaud [Ep. 181]
Do you struggle spending money on yourself?Perhaps you feel like you’re stuck feeling like you never have enough money to spend on your health or things you want?Well, sister I hear yah and I’ve been there which is why today we’re diving in deep to the topic of money, finances and your health with our special guest and my dear friend Lisa Michaud.In this episode you’ll discover the deep connection between your financial health and your physical/mental health as well as the real reasons so many wom...
2025-01-14
1h 06
The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
EP372// How To Follow Your Dreams When You Have No Time: With Guest Lisa Michaud
Do you ever shoot down your dreams before they even start? Maybe you are too busy running through your day getting kids off to school, working, making meals, driving carpool to slow down and reflect on your dreams. In this episode I”m chatting with Lisa Michaud, a coach, speaker and powerhouse of inspiration. Lisa shares her story of a serious health scare that gave her motivation to live her dreams - whether that be moving to the city, changing up her lifestyle, and beginning building her business. We talk about practical hurdles moms face in making time for thems...
2024-08-27
54 min
The 5 Questions Podcast
Building a Real Estate Empire: Strategies, Challenges, and Triumphs with Lisa Michaud
Send us a textUnlock the secrets to building a massive real estate empire with insights from Lisa Michaud, a seasoned investor boasting over 90 doors in her portfolio. Lisa takes us behind the scenes of her journey, sharing actionable strategies like house hacking, self-storage, and multifamily properties. Discover why multifamily investing stands out for its stability, diversification, and economies of scale, along with the power of commercial financing to propel portfolio growth beyond the limits of traditional residential methods.Ever wondered how to successfully invest in real estate from afar? Join us for a humorous...
2024-07-31
29 min
All Figured Out with Andrea Barr: Figuring Out Work, Life and Parenting
53. Generational wealth and real estate investing with Lisa Michaud
Ep. 53: Figuring out how to dive into the wild world of real estate investing. Lisa Michaud is in the house kicking off the first guest interview of 2024 with a cha-ching. Lisa has been an active real estate investor for over 12 years. Along with her husband Troy, they currently wholly own over 65 rental doors (and a few more joint-venture doors), and are continuing to grow and expand. Lisa is all about holistic, whole-life success, and a big part of her “why” is her belief that generating wealth and cultivating purpose play a role in happ...
2024-03-22
1h 08
BUSINESS BABES COLLECTIVE
205 | Collaborative Case Study #1: Guest Speaking, Podcasting & Events with Real Estate Investor and Coach Lisa Michaud
Today on the podcast I am sharing a short snippet from our Collaborative Growth Workshop that we hosted last week - This part of the workshop was a case study from one of our Mastermind members Lisa. Lisa shares the value of collaborations on how they have helped her grow her business and secure paid speaking gigs, new clients and over 200,000 in real estate investment! P.S. Did you hear the Exciting NEWS?! Action Takers Club 3.0 is LIVE! The collaborative community you need to gain massive momentum, get visible and take your business to the n...
2023-11-16
12 min
Ideal Practice
#66. Are Hidden Rules Holding You Back?: A Conversation with Success Coach Lisa Michaud
Whether we recognize it or not, there are countless hidden rules and unconscious scripts that keep us from attaining financial freedom. But learning to recognize those rules, and rewrite those scripts can be done. Learn how with Lisa Michaud, an international success coach who identified those barriers in her own life, and broke through them.Hailing from Vancouver, Canada, Lisa's inspiring journey to a multi-million dollar net worth is a testament to her determination and resilience.A life-altering health scare instigated her journey from a corporate success to a p...
2023-07-25
1h 04
BUSINESS BABES COLLECTIVE
164 | From Health Scare to Living Life on Your Own Terms with Lisa Michaud, Success Coach and Real Estate Investor
Today we have an incredible guest who I am so excited to introduce to you, Lisa Michaud! Lisa is a Success Coach, Podcaster, and Creator of the 100 Day Goal Getter Planner and Journal and she’s also a real estate investor and coach with her husband Troy as they have been active real estate investors for over 12 years. Lisa has been a member of our Business Babes Collective Community and huge support since the VERY Beginning! I have always loved Lisa’s energy of what she brings to our community and she’s also c...
2023-05-11
41 min
Goalden Girls Podcast
Why Collaborations are the Fastest Way to Experience Growth in your Business and Life with Danielle Wiebe from Business Babes Collective
When it comes to business, and frankly, all types of success, our culture seems to be SO focused on doing it fast. Get rich quick. Get 10,000 followers fast, $10k months NOW. Build and scale QUICKLY!!Those are the messages we all get sent multiple times a day, and of course, because of that, it’s NO WONDER we often feel like things are happening slowly, or we feel like we should be doing more, or feel like we’re falling behind.I know a LOT of us feel this pressure to do more, be more, do it faster, in fact...
2023-05-02
1h 48
Goalden Girls Podcast
Spotting Signs Of Burning Out Before They Impact Your Family, Business And Bottom Line with Ollie Matthews
Have you ever had brain fog - a blend of confusion, forgetfulness and lack of focus and mental clarity?And now, let’s get personal: do you get up to pee in the night - every night?!If that’s you, you’re not alone. As women, entrepreneurs, professionals (and truthfully ANY human) living in our North American, silo-ed, hustle culture, we’re all wearing a LOT of hats.The reality is that so many of us have a lot on our plates, and are super busy, often putting other people’s needs in front of our own.It’s n...
2023-04-25
57 min
Goalden Girls Podcast
Clear the Baggage from the Path and Step into Your Visionary, Purpose-Drive Reality with The Journeymen Collective
Look, I don’t know about you, but I know YOU and I have been put on this planet to do a lot more than just eat, sleep, work, pay bills, do some laundry, and then die.And yet - when you look around, it seems like most people are doing just that: going through the motions, doing all the to-do’s without truly living with deep satisfaction, reverence or joy. On some level, I believe most of us can feel it: we can FEEL the fact that most people on this planet are disconnected from their true s...
2023-04-20
1h 46
Goalden Girls Podcast
How ChatGPT Can Help You Simplify Life, Master Your Time, and Maximize Your Potential (and Fulfillment!) as Your Virtual Sidekick for Success
If you haven’t yet heard about ChatGPT, you might be living under a rock. I say that with no judgement - because usually that’s me. I mean, to this day, I’ve never watched an episode of Keeping up with the Kardashian's and I legit could not pick out any of them out of a crowd except for Kim. But something about this tool, ChatGPT, caught my attention, and it’s blown my mind and I have a feeling it’s about to blow yours too :) In this episode, I really want to foc...
2023-03-21
1h 10
Goalden Girls Podcast
How Freelancing Can Help You Manage Your Risk, Pay Your Bills and Chase Your Dreams, Even In The Face of Uncertainty with Joy Batra
If you are reading this, chances are you grew up hearing the same recipe for success that I did. The recipe went something like this: Go to school. Get a degree. Maybe a second degree, or masters or Ph.D. Get a stable job with benefits, and a retirement plan. Stay there until age 65, then retire. BAM! Success would be inevitable. It was great advice a few decades ago. The reality of today is that so many people are stuck in jobs that aren’t supportive of the life they want to be living. Maybe tha...
2023-03-09
1h 21
Goalden Girls Podcast
Let's Get Reel: How to Have Fun, Ditch Perfectionism, and Grow Your Business with Instagram Reels with Laura Bitoiu
The social media landscape has changed dramatically over the last few years. I mean , do you all remember when Instagram was a photo app? I still remember the days of stock photography being enough to grow huge followings. This was before all the filters, reels, changing algorithms, IGTV, and drama, and before we knew what Clubhouse and TikTok were. As much as I yearn for those days in some ways, and as much as I’ve been in denial the truth is change is here, and it’s time for us even me to adap...
2023-02-21
1h 18
Goalden Girls Podcast
Interest Rates Are Rising: What Other Investors and Real Estate Experts Are Doing in Times of Uncertainty and Recession
Both new and seasoned investors are hitting “Pause” on real estate right now. The reason? Rising interest rates. In 2022, the Bank of Canada did 7 increases on the interest rate, and on January 25th from the Bank of Canada, the rates were raised yet again, kicking 2023 off with even higher interest rates. As real estate investors, we’ve noticed it. If you have a variable rate mortgage, no doubt you’ve noticed it. So, what’s a real estate investor to do? What does the future hold? The truth is, none of us have a crystal ball, but fo...
2023-02-19
45 min
Goalden Girls Podcast
How to Grow Your Real Estate Portfolio Without Using Your Own Funds or Splitting Profits with Joint Venture Partners with Mel Dupuis from Investor Mel & Dave
Traditional thinking and traditional real estate investing strategies go something like this: Save up for a down payment. Choose a property. Go get a mortgage for 60-80% of the value of the property. Spend your savings on the down payment. Acquire property. Then repeat, if you want to grow. That is what you’ve been taught, right? Well, here’s the problem: saving up money for a down payment plus closing costs can take a while. Here’s the other problem with scaling in real estate: when it comes to residenti...
2023-02-14
1h 27
Goalden Girls Podcast
Lisa’s “Self Made” Millionaire Story: How We Did It, My Advice, The Mindset Behind It, and How to Become One Yourself
I was recently asked by one of my good friends to contribute to a video about being a self-made millionaire and share advice for those on their journey to their first one million dollars and beyond And in this episode, I’m sharing with you the advice that I was asked to give: How did you make your first million dollars? What do you think has been the secret to your success? What advice would you give to someone else who wants to make a million dollars? What’s the...
2023-02-06
35 min
Goalden Girls Podcast
10 Questions to Ask Yourself Before You Set Goals
Sometimes at the end of the year, it isn’t all champagne, sparklers and celebrations. It can - and I say this from experience - instead, feel like it’s all unfinished tasks, never-ending to-do lists, and goals and progress that seems STUCK. You may feel deflated, discouraged and overwhelmed with your goals and progress so far. Or maybe lack thereof. Or perhaps the year just FLEW by – and you’re left a little stunned - feeling happy, busy and not grounded or fully rooted in the experience. So that begs the question – how DO you reflect on the year...
2023-01-09
28 min
Goalden Girls Podcast
Become a Diet-Free Diva and Take Back your Best YOU with Tracy Desjardins
This topic is so relevant because the beginning of the year is the time when we’re INUNDATED with diet, fitness messaging, and images. Today's guest, Tracy Desjardins, is an International Health Coach, Mind Body Eating Coach, Fitness Professional, and Writer who specializes in holistic wellness coaching for women. By the end of this episode, you’ll stop trying to “fix yourself” with food, and instead, hear the potential of what’s possible when we all FREE ourselves of diet culture understanding that you do not need diets for weight loss and improved health. You’ll learn to trust you...
2023-01-04
1h 30
Goalden Girls Podcast
Embracing Femininity as a Super Power with Sarah Bohdanova from The Femininity Project
Honest question - do you feel feminine – or even desire to be feminine in your life? Today’s guest, Sarah Bohdanova, is a femininity coach who teaches women to get that pop-bottle worthy life. Leaving a successful competitive dance career where she became a World Professional Semi-Finalist and an Award Winning Coach across North America to go full-time with her coaching business, she realized how many women were struggling to embrace their femininity as their super power. By the end of this episode you’ll feel inspired and know that femininity is a superpower - and attainable for yo...
2022-12-06
1h 30
Goalden Girls Podcast
How Your Contracts Can Change Your Mindset In Your Business - Your Legal Peptalk with Jaime Bell
As business owners especially the law is pretty damn important for us to be able to do a good job, to operate, and to ensure we’re upholding - and delivering - for both our clients and our own interests. The problem? Legal stuff can be overwhelming. Insert Jaime Bell from The Contracts Market. Jaime is a business lawyer and the founder of the Contracts Market where she provides legal contract templates to entrepreneurs. She also started a law firm, Wild Coast Law, where she provides legal support to business owners in British Col...
2022-11-23
1h 17
Goalden Girls Podcast
The Myth of Passive Real Estate Ownership and Reality of Successful Investing with Troy Michaud
The promise of real estate investing? You’ve probably seen the ads and can imagine it now: Long, lazy days on a beach in the Caribbean. Snorkeling today, reading your favourite book again tomorrow. All this possible with real estate properties that pay you tens, hundreds of thousands of dollars… for doing nothing! The reality of real estate ownership? Phone calls with property managers. Printing, filling out, scanning and mailing documents back to the bank and your legal team. Entering expenses into spreadsheets and accounting software, overseeing (or potentially doing) renovations, negotiating insurance and managing a team. ...
2022-10-25
1h 06
Real Talk About Real Estate Investing
Real Talk About Real Estate Investors Troy & Lisa Michaud
In this week's episode, Mike, Lee-Anne, and Jennifer are joined by real estate investors Tory & Lisa Michaud. Troy & Lisa talk about their real estate journey, how they first got into real estate, and how they try making their real estate portfolio as passive as possible. Get in touch with us! Jennifer Brouillette & Steff Brouillette - Real Estate Investors, Real Estate Agent at Lake City Realty Ltd., Brokerage 📩 jennifer@lakecityrealty.ca Mike Nicholson - Real Estate Investor, Real Estate Coach, Licensed Mortgage Agent 📩mike@referralmortgages.com Lee-Anne Nicholson - Licensed Mortgage Agent, Real Estate Co...
2022-06-27
44 min
My Seven Chakras With AJ
Cold Plunges, Goal Setting Secrets, Root Chakra Real Estate And Hearing Ananda Sounds! With Lisa Michaud
Lisa Michaud is an International Success Coach, Speaker, Host of Goalden Girls Podcast, Real Estate Investor and creator of the 100 Day Goal Getter Planner + Journal and spends her days chasing both toddlers and big dreams in Vancouver.Her mission? To inspire you to stop waiting until you’re “ready,” “the right time”, or “one day”. Lisa helps women around the world uncover and get over their fears so they too can live the life they want to be living if they only had a year or two left to live. To connect with her, visit: https://www.lis...
2022-06-13
1h 23
VUX World
'Cobots' with Lisa Michaud, Product Director, Interactions
By now, you know that implementing a conversational AI strategy isn't child's play. It's pretty hard work. And there are many moving parts that need to align to create a digital assistant that does what your customers need it to. Language classification at scale, catering for multiple languages, scaling across channels, tools, systems, data; do you outsource the whole thing or do it yourself? So many questions.To dive into this and shed some light on how you should approach it, and how humans and bots working together in real time can lead to epic customer...
2022-03-19
1h 07
The Weird Is Nrml Podcast
Lisa Elder (Director People and Talent, #paid): But you can be funny
Lisa and Michaud chat about using humour as a way to connect and build relationships. Lisa shares her take on what it means to be funny and how leaders can use humour to set the tone and show what's okay. Humour is the secret sauce that often leads to creative solutions and ideas. Learn more about Lisa @ https://www.linkedin.com/in/lisa-elder-2144b9b1/ and #paid @ https://hashtagpaid.com/ In October, a free course based on Season 2 of the podcast will be released. Get on the mailing list at weirdisnrml.com for updates (we...
2021-08-24
06 min
Goalden Girls Podcast
How to heal your relationship with food (Part Two)
This is part two of our episode with Danielle Daem, a Sugar Freedom Coach and Speakers that helps women bust through sugar addiction so they can fully step into their power and regain control of their lives. If you’re a driven, ambitious, woman - and have ever struggled with food cravings, addictions, binge eating, weight, digestive issues, low energy, body pain, hormonal imbalances, headaches, this episode is for you! Show Notes: http://www.lisamichaud.com/podcast/55
2021-08-04
1h 16
Goalden Girls Podcast
How to heal your relationship with food (Part One)
If you’re a driven, ambitious, woman and have ever struggled with food cravings, addictions, binge eating, weight, digestive issues, low energy, body pain, hormonal imbalances, headaches, this is for you. In part one of a two-part series, we’re joined by Danielle Daem, a Sugar Freedom Coach & Speaker that helps women bust through sugar addiction so they can fully step into their power and regain control of their lives. Show Notes: http://www.lisamichaud.com/podcast/54
2021-08-03
1h 12
Goalden Girls Podcast
How to conquer your fears to manifest the life you want with Athenas Angulo
We all have fears, and in this episode, we get real and honest about fears with Athenas Angulo, a Mexican-Canadian Blogger and Content Creator. She's also a Marketing Strategist, a Business Owner, and a proud mother of two. Athenas opens up on everything from motherhood, self-love, manifestation, business, and more. By the end of this episode, you’ll feel inspired to do whatever it is you want in your life. You’ll recognize that your time is precious and the most important thing you have. Show Notes: http://www.lisamichaud.com/podcast/53
2021-07-15
1h 12
Playing Big with Lindsay Johnson
It Takes A Village To Build A Business with Lisa Michaud
Send us a textDo you believe you have to do everything in your life and business on your own? Do you think outsourcing is out of your reach?Lisa Michaud, host of the Goalden Girls podcast and community, realized that it takes years to build a successful and long-lasting business … and most importantly, it takes a village. Lisa used to feel the pressure of keeping up with other entrepreneurs and their definition of success. Now she knows it’s ok to go at her own pace and outsource to the village of family, friend, and...
2021-07-05
46 min
Goalden Girls Podcast
Behind the Scenes: What it’s REALLY like to be a part of a high-level Mastermind
You’re about to hear from INSIDE Goalden Girls Mastermind. Listen in to hear from our actual members why they decided to join a Mastermind, what surprised them about the Mastermind, and tips and advice they learned in the Mastermind that can help you be more successful in your life. You’ll also hear about how our Mastermind is structured and what the difference is between a peer Mastermind and a paid one. Listen in - get ready to feel inspired, connected and ready to take the leap to the next level. Show Notes: http://www.lisamichaud.com...
2021-06-30
2h 27
Goalden Girls Podcast
Conscious Uncoupling, Radical Vulnerability and Compassionate Curiosity with Eman Salem
Today’s episode is radical! We’re talking about conscious uncoupling, radical vulnerability, and curious compassion with Eman Salem. Whether you’re in a relationship that doesn’t feel right for you, or if you’re very fulfilled and satisfied in your relationship and looking to take it to the next level, this episode is full of wisdom, tools, and real life examples of how to live consciously in your relationships - with or without your current (or future) partner. Show Notes: http://www.lisamichaud.com/podcast/51
2021-06-06
1h 40
Goalden Girls Podcast
How we tripled our real estate portfolio in 12 months: the lessons we learned, failures we had and tips for you and your empire
If you are curious about real estate, or you have a portfolio you’re looking to expand, this episode is for you. In it, you’ll hear about the failures we faced in our growth to what worked really well and allowed us to scale and play at a different level. We hope this episode leaves you feeling relieved - because hopefully you won’t make the same mistakes as us. And hopefully we give you some ideas in how you can create success with real estate no matter what your definition is. Show Notes: http://www.lisamic...
2021-06-04
45 min
Goalden Girls Podcast
Breaking the silence on grief and life: How to honour your grief, step out of shame and into community care to navigate the grief journey with Teresa from La Lupa Via
Today, I have a very special guest to talk with us on the topic of grief and loss. Teresa Campbell of La Lupa Via is a full spectrum doula which means she witnesses Bereavement, Loss, and Birth. She is here to create a revolution and allow people to honour their grief. Whether your grief is fresh, or decades old, whether you’re grieving the loss of your favourite restaurant, your job, a child, a marriage, a partner, parent, career, identity, expectation, or anything in-between, this is for you. Show Notes: http://www.lisamichaud.com/podcast/49
2021-05-21
1h 47
Goalden Girls Podcast
What we did when 4 revenue streams were impacted, precarious, or completely disappeared in 2020
My husband Troy and I became self-made millionaires before we turned 30. And a big part of the reason is because of this strategy: multiple revenue streams. In this episode, I’m sharing the 7 types of revenue streams, our personal story losing 4 out of 6 of our income streams due to the pandemic, and the important lessons that we learned from the experience. Show Notes: http://www.lisamichaud.com/podcast/48
2021-05-06
34 min
Goalden Girls Podcast
What worked and what didn’t in my business in 2020: The year of COVID, change, and learning
If 2020 taught us anything, it’s that EVERYTHING can change…and change it did. In this episode, I’m going to talk about what things looked like in my business, and I 100% acknowledge it’s a privilege to still be here and get to record this - the good and the bad. I’m sharing the things I did to make me make 2020 the best year in my business, and you’ll hear about the mistakes I made that I hope I can help you avoid. Show Notes: http://www.lisamichaud.com/podcast/47
2021-04-23
50 min
Goalden Girls Podcast
Memberships, Money & Making an Impact with Stu McLaren
As a consumer, you’re no stranger to memberships…and there’s a reason most financial “gurus” tell you to check your subscriptions first…because they’re STICKY! Today’s guest is Stu McLaren, who coaches and consults New York Times best-selling authors, top rated speakers, experts, and niche celebrities on how to launch, grow, and scale high profit recurring revenue streams. He is an absolute genius when it comes to marketing and specifically, helping business owners create recurring revenue in their businesses. By the end of this episode, you’ll hear how and why memberships are taking the business world by...
2021-04-15
1h 03
Goalden Girls Podcast
Magic Mushrooms & The Modern World: A Healing Revolution with Jennifer Pereira
I brought in my lovely friend Jennifer Pereira from The Bloom Institute to chat ALL things psychedelics and answer your questions, like what kinds of modern day challenges psychedelics can help with, how being present with trauma is possible with re-traumatization, and whether psychedelics is something you might want to consider. As with anything, do your own research: consult a medical professional. And remember, you’re always your own best expert. Thank you for coming to this episode with an open heart and open mind. I hope you enjoy it! Show Notes: http://www.lisamichaud.com/podcast/45
2021-04-13
1h 25
Goalden Girls Podcast
How real life relatable women are achieving goals, empowering themselves and making it happen: even right now
Today, I’m honoured to be joined by 3 members of our Goalden Girls Community- Dunia, Meredith and Meagan - sharing their open and honest journeys from the last year. You’re going to hear from real life women - women that are entrepreneurs, mothers, dreamers, rebels and everything in between - because that’s what women are: a magical blend of SO much. It’s time to normalize the conversations - the conversations about struggle, the human experience, thriving, striving, success, expectations, and LOVING ourself - and this is what this episode is all about. Show Notes: http://ww...
2021-04-04
39 min
Goalden Girls Podcast
What went well and what didn’t go well for me personally in 2020: the failures, lessons and success from the hardest year of my life
I don’t know what it is… but you all seem to LOVE hearing about what works AND what doesn’t in my life. So in this episode, I’m sharing with you the personal things - the good things, the successes, the failures, and everything in-between from what is honestly one of the hardest years of my life - especially personally. Show Notes: http://www.lisamichaud.com/podcast/43
2021-04-02
53 min
Yeukai Business Show
Episode 278: Lisa Michaud | Chasing Dreams, Courage to Begin Again
Welcome to Episode 278 of the Yeukai Business Show. In this episode, Success Coach Lisa Michaud shares her personal journey on how health scare spurred her on to chase her dreams and how she navigated that adversity. So if you want to get incredible career tips, bold insights, and creative tools so you can LOVE your work and your life, tune in now! In this episode, you'll discover: How to move from one goal to the next and live the life you truly want?Live life with NO ExcusesUnlearning your limiting belief3 Habits t...
2021-02-26
40 min
How did you learn to do that? by Angeza Mohammed
How to find the courage to pursue your dreams in life with Lisa Michaud
HOW TO FIND THE COURAGE TO PURSUE YOUR DREAMS IN LIFE WITH LISA MICHAUDGet started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself. MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COMHave you ever wondered how you can pursue the dreams you fantasize about? Have you ever wanted to set goals that worked for you and you can stick to?In this s...
2021-02-15
1h 18
City Girl Talks
Lisa Michaud: Let's talks about sustainable goals, mindset, and learnings from 2020.
Happy New Year, everyone! We did it — we got through 2020 (mostly) intact and I am SO PROUD of all of you for showing up for yourselves in whatever fashion that was for you in that dumpster fire of a year.I'm so excited to share the first episode of 2021 with you because it's a conversation with coach and Goalden Girls Podcast host (and fellow curly-haired gal) Lisa Michaud.In this episode, we chat about: Three ways to revitalize our goals in 2021Sustainable goal-settingNOT doing everythingLearnings from 2020Investment top tips Flipping our mindset and giving ours...
2021-01-13
1h 06
Goalden Girls Podcast
From dream, to reality: How to turn your vision board into your actual life by releasing what’s not working, setting clear intentions and using powerful envisioning to become who you’re meant to be
Today’s episode features Caz Gaddis, a Personal Power coach - we’re talking all about vision boards, and how to create the right dance between your left and right brain to create the life you desire. This conversation is a blend of the two things I like to call myself - Woo and Do. The left and right brain, the science and the spiritual. In this episode, you’ll hear how to shift what you’re doing now to live more aligned with who you want to be - and in turn, live successfully - based on YOUR definitio...
2020-12-29
1h 24
Goalden Girls Podcast
What a Mastermind is and what to ask yourself to be sure you choose the right mastermind for you
Masterminds have really picked up steam and grown over the last few years. Throughout this episode, I’ll be sharing my personal experiences with Masterminds the three things I’ve learned from being in both paid and unpaid Masterminds, and the eight questions to ask yourself before joining a Mastermind. Show Notes: http://www.lisamichaud.com/podcast/41
2020-12-21
40 min
Goalden Girls Podcast
Women, Wealth & Crypto: What you need to know to invest, use and make money with crypto currencies (Bitcoin and beyond)
We all want to build wealth, make money, and make our money work for us, right? But sometimes, learning about money can feel so overwhelming and is wrapped up in all kinds of mindset messes and societal norms. Today, we’re talking with Ayelen Osorio, Content and Community Manager from Netcoins, about cryptocurrency and you’ll learn what cryptocurrency is, what you need to know before you invest, and how cryptocurrency is changing the world of inequality and humanitarianism. Show Notes: http://www.lisamichaud.com/podcast/40
2020-12-17
1h 16
Goalden Girls Podcast
The one habit that changed everything: the benefits of weekly planning and how to prepare for, organize, and plan your week so you can crush your to-do list (without losing sleep or your sanity)
In this episode, I’m talking about a small habit that makes a massive impact: weekly planning. Listen in as I share why weekly planning is so important for success in any area of your life, how to actually plan your week, and the common mistakes and challenges I know you’ve come up against (because you tell me. By the end, you’ll be SO excited to plan your weeks because you’ll see how valuable it can be to helping you take action, be productive, and have more time for the good stuff in life Show Not...
2020-12-09
41 min
Word of Mom Radio
Lisa Michaud Joins Dori DeCarlo for the Mompreneur Model on Word of Mom Radio
At the age of 27, Lisa Michaud faced a health scare and the reality that she may only have a year left to live. While it was just a scare, from then, she made a commitment to start living today. She's has created a multimillion-dollar net worth, a growing real estate empire and beautiful family with a 2.5 year old daughter, Sonoma. As an International Speaker, Coach, and host of Goalden Girls Podcast, Lisa motivates you to turn your big dreams into goals you’ll actually achieve. On any given day, you’ll find Lisa chasing both toddlers and big dreams in beautiful...
2020-12-03
37 min
Goalden Girls Podcast
Unconventional ways to make a decision and help you avoid analysis paralysis, stop overthinking and learn to trust your instincts (from a recovering perfectionist)
Life is FULL of decisions you need to make. In fact, estimates show that we make about 35,000 decisions in a day. Some of these are conscious, and some are unconscious, but what I see happening a LOT is that you get overwhelmed or stuck in analysis paralysis. In this episode, i’m sharing what you need to know BEFORE you make any decisions, and sharing 5 unconventional decision-making tools to help you stop overthinking, get out of analysis paralysis, and instead, start to trust your own instincts. Show Notes: http://www.lisamichaud.com/podcast/38
2020-11-27
33 min
Goalden Girls Podcast
11 ways to manage - and even thrive - when you’re feeling overwhelmed, scared, exhausted, and anxious about a second lockdown (and truthfully wish you could flee to anywhere Covid doesn’t exist)
I hate that I have to record an episode on this. I wish we weren’t here. Most of all I wish it wasn’t so heavy right now in the world - I mean - seriously, there is SO much going on!! This episode is here to share 10 ways that you can start to thrive, even during this difficult and uncertain time. By the end of this episode, you’ll be able to take a deep breath and give yourself some grace. Show Notes: http://www.lisamichaud.com/podcast/37
2020-11-24
48 min
Goalden Girls Podcast
How to create systems to outsource and scale your business without breaking the bank (and why you probably don’t need an integrator - yet)
If you’re scaling your business and finding yourself drowning in tasks, this is the episode for you! Today, we’re talking to Business Growth and Systems Strategist, Kristen Wescott about how to scale your business without stressing yourself out, working 16 hours a day, or breaking the bank. You’ll hear how to know what the next step is to grow your business, and how to grow your team at the right pace and right time without stressing yourself out mentally or financially so you can scale your business to the level you dream about. Show Notes: http...
2020-11-17
1h 36
Goalden Girls Podcast
Want to start or expand your real estate empire? Here’s our best advice
Real estate - who knew so many of you guys wanted to know more about it!?Today, my husband and I are sharing with you our top tips about what to do before you start to invest, and some of the things we wish we’d known sooner on HOW to grow your real estate portfolio. By the end of this episode, you’ll know the mistakes to avoid when starting - or growing - your own real estate empire, whatever that means to you. Show Notes: http://www.lisamichaud.com/podcast/35
2020-11-12
47 min
Goalden Girls Podcast
The biggest money mistakes to avoid in your 20’s and 30’s (they’re so common, even I made them!)
Money - we all want it, and need it. Yet there’s this WEIRD taboo about money - for some reason, we’re not supposed to talk about it, say we want it, or even like it. In this episode, you’ll hear the biggest, most common mistakes people make when it comes to money. And I speak from personal experience - these are the mistakes that put me $40,000 in debt. You’ll also hear what to do instead - and how correcting these mistakes helped make us multi-millionaires before we turned 30. Show Notes: http://www.lisamichaud.com/podca
2020-11-10
26 min
Goalden Girls Podcast
Our real estate journey with Lisa and Troy - real-life real estate investing tips for those who are curious, ready to buy, or ready to scale!
You’ve probably heard that real estate is one of the best investments out there, but if you’re like we were 10 years ago, you probably have no idea how to get started. That’s why in this episode my husband, Troy Michaud, joins me to discuss our 10 year real estate investing journey. You’ll learn how we went from 2 to 22 rental doors in the last 2.5 years (and what it took to get us there!) Show Notes: http://www.lisamichaud.com/podcast/33
2020-11-05
58 min
Goalden Girls Podcast
Have you hit a plateau and can’t seem to get to the next level of success? This is for you! (Part 2)
This is part two of a two-part series where I'm sharing the 12 ways your success is holding you back and what to do instead. If you haven’t already, go listen to episode #31 where I share the first six ways your success is getting in the way. Today, we talk about the rest! By the end, you’ll have ideas of where you might be blocking your future success and most importantly, understand how to eliminate those blocks to create more wins, reach the next level, and create more success that you desire in your life. Show Note...
2020-11-03
45 min
Goalden Girls Podcast
Have you hit a plateau and can’t seem to get to the next level of success? This is for you! (Part 1)
You’re working hard. You’ve been successful so far. You’re probably even doing “all the right things”. So why isn’t success following easily? What’s going on?! If you feel like you've plateaued, or like you can't quite reach that next level of success no matter how hard you try, this episode is for you! In this two-part series, we're going to talk about how things like being an expert, being comfortable, and being talented can actually work against you sometimes. By the end of this episode, you’ll understand a few of the ways your current...
2020-11-01
38 min
Goalden Girls Podcast
Improve the quality of your life, and yourself, in 30 minutes or less
Modern life keeps us pretty busy, doesn’t it? Between jobs, families, friendships, staying healthy, cleaning your house, social media, Netflix, pandemics, and everything else that keeps you on your toes. In this episode, I’m giving you some simple things you can do every day to make yourself and your life better. I’m going to share some strategies to INTEGRATE improvement into your life so you’ll walk away with a new perspective. Show Notes: http://www.lisamichaud.com/podcast/30
2020-10-13
32 min
Leading Human
Goals, habits and a life worth loving with Lisa Michaud
Today’s guest is Lisa Michaud, an International Success Coach, Speaker, Entrepreneur and Real Estate Investor. At the age of 32, she’s created a multimillion-dollar net worth, a growing real estate empire, incredible network and beautiful family. As a coach and speaker, Lisa inspires, leads and motivates everyone she works with. Her clients include entrepreneurs, executives, parents, and leaders who are committed to creating fun and meaningful lives.There are many takeaways from our conversation today, but what I really want you to tune into is what she says about goals, and habits, and some of the pract...
2020-10-12
46 min
Goalden Girls Podcast
How to get - and stay - organized with Jane Stoller from Organized Jane (you’ll love these simple, quick and easy tips to declutter your life, your home and your business)
Jane Stoller is a life-biz organizer, speaker, author and university instructor whose passion is in decluttering spaces and organizing business processes. Jane wrote her first book Organizing for Your Lifestyle in 2016 to help friends get more organized. It ultimately gained international attention, which in turn this allowed Jane to turn her passion into a profitable business, Organized Jane. By the end of this episode, you’ll be ready to understand how to make organization and processes simple, AND sustainable. Show Notes: http://www.lisamichaud.com/podcast/29
2020-10-06
57 min
Goalden Girls Podcast
Before you give up on this year listen to this pep-talk Even if 2020 feels like a waste and youre feeling unproductive or overwhelmed
A lot of you probably feel overwhelmed by all that 2020 has brought, wondering how you even begin planning for the future, and feel like you’ve wasted the year. By the end of this episode, you'll see that you actually already did accomplish a lot in 2020. You're going to stop wondering what's the point of setting goals. You’ll get clear on what you should focus on. You’ll see how you can set goals without them being overwhelming so you can set yourself up for the rest of this year and even for 2021. Show Notes: http://www.lisa...
2020-09-27
38 min
Goalden Girls Podcast
An honest conversation about CBD oil, anxiety, stress, bad breakups, and more with Nadya Pecherskaya from ICARIA
I know you’re curious about CBD oil, but you don’t know where to start. Or if you’re someone who uses it, I know you’re probably doing it in private and don’t feel open talking about it. In this episode, you’ll learn the answer to a lotttt of questions I had. Like…. Is it legal? How much do I take? How do I find a good source? Will I get high? Will I become dependent? And if I’m using it as a supplement, what can I expect? I hope you enjoy this episode as much as I enjoyed...
2020-09-01
1h 21
Goalden Girls Podcast
How to stick to your goals and maintain momentum through summer vacation
Summer is here and in full swing. And I’ve been hearing from some of you that you’re not sure what to do with your goals right about now. Do you really still need to push, grind, hustle and do all the things?! Or, can you make the most of your summer and enjoy the good weather? I’m here to share some tips with you to help you balance both. By the end of this episode, you’ll be ready to: Make the MOST of both the summer season and good weather Be intentional about what you actual...
2020-08-10
43 min
Mom Camp: Around the Campfire
From health scare to life-changing clarity and inspiration: A chat with Lisa Michaud
In today's episode I am chatting with Lisa Michaud, a coach, speaker and powerhouse of inspiration. Lisa shares her story of a serious health scare that gave her life-changing clarity. She found her truth, got super clear on what matters most, and made huge changes to her life. She changed her city, lifestyle, and began building her business. We talk about expectations we place on ourselves and the expectations of others, how to let go of them, and how to stay true to yourself and what you know to be true. We talk about the importance of...
2020-08-03
36 min
Rocking Female Entrepreneurs
How to improve your time management as an entrepreneur - Interview with Lisa Michaud
Lisa Michaud is a recovering over-achieving, people-pleasing, perfectionist. Just kidding: she’s still all of those things. At the age of 27, she faced the reality she may only have one or two years left to live, and with that wake-up call, she decided to get out of her own way and make the most of the time she had left. Her mission is to help other women like you stop waiting until you’re “ready,” “the right time”, or “one day.” She’s committed to helping women around the world uncover and get over their fears so they too can live...
2020-07-21
38 min
Goalden Girls Podcast
The truth about the pressure to be productive and if you should ignore it
There are two types of people out there: the first are the ones coming out of quarantine with a clean house, more money, and the ability to do more pushups than ever before. And then there are the ones who have been binge-watching Netflix and are so out of their routine that they feel they’re hardly getting through the days. Today I’m talking about how to know which of these versions it’s ok to be so you can decide whether being productive is right for you, have a new understanding of what that means right now, and ho...
2020-06-30
34 min
Goalden Girls Podcast
How To Set, Reset And Get Back On Track With Your Goals In Uncertain Times
You started this year with HIGH hopes, big goals, and even bigger expectations. Nobody could have expected the coronavirus to come sweeping through and turn everything completely upside down. So how do you even set goals and stay motivated during a pandemic? What do you do when you can no longer achieve your goal because of things outside of your control? In this episode, we’re tackling all of those questions and more, so get comfortable and listen in - this episode is a juicy one and I’m pumped to share it with...
2020-06-23
44 min
Goalden Girls Podcast
On Privilege, Anti-Racism, Allyship, and Where We Go From Here
Once you’ve opened your eyes to the racism that exists in our society, there’s no going back. The world that exists today is different than it was 3 weeks ago. This episode is for you if you want to know where I stand. It's for you if you are evaluating who you listen to, who you follow, and who you spend money with. And it's for you if you are open and curious about what else you can do - I’m sharing a few things you can do to systematically change our world so that the opportunities I’ve b...
2020-06-15
44 min
Goalden Girls Podcast
Why trying to “just survive” is holding you back and keeping you stuck
Today’s episode is about why trying to “just survive” is holding you back and keeping you stuck. I know things seem tough right now, but I wanted to put together this special episode just for you to inspire and lift you up. Listen in to hear: 3 ways to shift from "survival" to “sustainment" A fun, practical way to shift your perspective A simple question you can ask yourself to make TODAY better I promise you this: by the end of this episode, you’ll feel inspired, refreshed, and ready to shift OUT of survival mode - into...
2020-05-29
27 min
Goalden Girls Podcast
What I wish I knew when I started my business 4 years ago (trust me, knowing these things will save you time, tears, and make you more money!)
Are you someone who hasn't started a business yet but you’ve always wanted to? Or, are you someone who has a business and you’ve been forced to take it online because of COVID-19? If either of those sounds like you, listen in because I'll be sharing what's worked and what hasn't worked for me, what I wish I'd known, and what it takes to be successful - so you can save time, money, and tears so you can make more money and have more freedom in your life. Show Notes: http://www.lisamichaud.com...
2020-04-24
1h 07
Goalden Girls Podcast
The truth about working with kids at home (and we all know it isn’t pretty)
If you’re a parent you know that kids have this way of keeping you on your toes. At any given moment somebody needs a snack or a diaper change, or they’ve hurt themselves for the 100th time. In today’s bonus episode, I’m breaking down EXACTLY how to work from home with kids and giving my best tips for how I integrate my own kiddo into my work and business. Show Notes: http://www.lisamichaud.com/podcast/20
2020-04-22
1h 15
Goalden Girls Podcast
How to make working from home work for YOU - tips to get focused, create routines + habits and stay social (and sane)
Working from home sounds like a dream, right? I remember working in an office and imagining how good it would be to skip the commute and prep time. But shortly after starting my business, I realized working from home isn’t all rainbows and butterflies. Whether you’re doing it just because of this particular COVID-19 situation, or transitioning to full-time working from home, or trying to do any of it with kids, here’s what no-one tells you about working from home. Today, I’m sharing insights that I’ve learned through procrastinati...
2020-04-21
1h 03
The Slowolution Podcast
Episode #45 - Making time for your goals and dreams as a mom with Lisa Michaud
In Episode #45 of The Slowolution Podcast, I am joined by Lisa Michaud, and we are chatting about making time for your goals and dreams as a mom, and letting go of the guilt feeling. For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution For daily discussions, join my Facebook closed group - The Slowolution Group For healthy recipes and all things health check out my web page www.slowolution.com To connect with Lisa check out: instagram.com/thelisamichaud w...
2020-03-29
30 min
Goalden Girls Podcast
How to thrive while working from home (even if you’ve never done it, you’re an extravert or distracted AF)
Have you ever wanted to work from home? Well, for many of us, that dream has certainly come true. More than ever right now, as we come together in community to stop the spread of Covid-19, OH SO many of us are working from home. Whether you’re an entrepreneur, solopreneur, corporate employee, or corporate leader -- and any of those things and suddenly trying to work remotely with your kids, chances are you’re realizing there’s a steep learning curve involved. While the idea of no...
2020-03-25
1h 00
Goalden Girls Podcast
17- When life throws you curveballs: how to overcome obstacles, dance in the rain, and thrive through adversity
Life’s thrown (more than) a few curveballs so far this year. How’s THAT for an understatement: Let me start with saying this - I drafted my notes for this a few days ago… and it’s safe to say the world has changed for many of us - myself included - since I first made my notes. And it’s going to continue to change. This year has been a RIDE!! We can’t always make sense of what comes our way, but I do know this: life...
2020-03-17
41 min
Goalden Girls Podcast
16. My goal-setting successes and messes you can learn from for 2020 - Year in Review Part 2
Why make mistakes when you can learn from mine? Even I make mistakes when it comes to my goals and honestly, I hope you don’t make them too. That’s the whole point of this episode, Goalden Girl. Today, I’m sharing my 2019 year in review for my business - what worked, and what didn’t. These lessons can help YOU with ANY goal you set (even though I’m sharing the behind the scenes in my business). Whether you’re an...
2020-01-13
57 min
Goalden Girls Podcast
15. The successes, failures, and mistakes I made in 2019 (and which ones I hope you make too!). 2019 Year in Review Part 1 - The personal stuff.
Are you already roaring and ready to go in 2020? Hold up there hustler! Before you dive in head first, it’s time for to SLOOWwwwww down…. and review your year. Of course, I practice what I preach and I wanted to share my lessons with you: the good, the bad, and the downright embarrassing. Here’s part 1 of 2 episodes ALL about my successes, failures and mistakes I made in 2019 and how I’ll show up in 2020 as a result. My hope for you...
2020-01-03
54 min
Goalden Girls Podcast
14. So you didn't achieve your goal. What do you do when you don't reach your dreams?
The end of the year is here. Did you achieve your goal? If you did, HIGH FIVE to you! But chances are you’re one of the 99% of people who didn’t achieve their goal. Welcome to the club (one I belong to, also!). If you didn’t achieve your goal, chances are, you’re feeling disappointed. Maybe you’re embarrassed. Maybe you’re exhausted, or ready to give up. If you didn’t achieve your goal, how do you...
2019-12-26
26 min
Goalden Girls Podcast
13. Your Values: How they help you set goals, make decisions, and live happier today
Do you ever struggle to prioritize or make decisions? Or do you ever feel yourself being pulled in two (or even three) different directions? Yeah. Me too. But did you know that knowing - and using - your values can help you in every day situations? Knowing your values can help you make decisions, prioritize and live life happier, every day. The truth is that in every moment, we are making choices. Choices of spending more time...
2019-12-17
30 min
Goalden Girls Podcast
12. Goal-getting without guilt: The truth about big goals
Do you ever feel guilty for having BIG GOALS? Do you feel pressure to just feel grateful for what you have? OR do you just want to live in the moment and not think about goals? Maybe you’re thinking “girl, I’m barely getting through the day. How am I supposed to even THINK about having big goals?!" SHAME, GUILT AND GOALS should not be in the same sentence together. Period. So how do you overcome your mindset and keep guilt...
2019-12-10
28 min
Goalden Girls Podcast
11. 5 tips so you keep up with your goals AND make the holidays meaningful and fun (how they're meant to be)
Do you fantasize all year about the holidays? Are you excited about festive movies, rum + eggnog, holiday parties and time-off? But then, the holidays arrive and December hits… and so does the stress, the overwhelm and the busyness?! Perhaps you fumble through the holidays and before you know it, January 1st is here, and you look back realizing you completely fell out of your routine and didn’t stick to ANY of your goals. You missed your business targets, forgot about your workouts, stopped writing your book… You didn’t watch your fav...
2019-11-26
43 min
Goalden Girls Podcast
10. Why more followers and a bigger audience isn't the answer to growing your business
Be honest: are you an entrepreneur who has no idea what you’re doing? Are you working SO hard and still not making enough money? Or maybe you’ve had some success but you’re overwhelmed by all the things and not sure how and where to start with growing your business (or just going on a vacation). Have you ever caught yourself saying “I just need more followers” or “I need a bigger audience” before I can grow my business? Yes, yes and YES.
2019-11-23
1h 23
Goalden Girls Podcast
9. Time management strategies, tips and tools that actually work for you and your goals
Believe it or not we all have the SAME amount of time. You. Me. Beyonce. Oprah. That’s right, even OPRAH!!! But why does it seem like some people get so much more done and have it all together?! Hired help aside, how do you do more with the time you have - so that you feel more relaxed, less busy and less stressed? How do you feel ok about taking the time to have a relaxing bath.. or a much needed nap? How do you let go so yo...
2019-11-19
1h 02
Goalden Girls Podcast
8. How to shift your perspective and mindset to create more time and less stress
You want more time. More time to go to the gym. To sleep. To have a cup of tea and sit in the quiet at the end of the day. Here’s the truth: it’s not a “strategy” problem. You don’t need one more tip, or hack, or technique. Yup, I see you and I know YOU KNOW that all it takes it to pour some hot water in a cup and sit your butt on the couch. And yet, you don't do it. This i...
2019-11-12
1h 02
Goalden Girls Podcast
7. The 4 questions to ask yourself - and answer - before you try any other time management hack
Do you feel like you have no time for yourself? Is your to-do list getting longer, making it hard to prioritize and make decisions? Do you dream of an extra 15 minutes a day? If this sounds like you, you’re not alone. Time management and overwhelm is one of the most common challenges people face. The bad news? Time management is more complex than just implementing a few hacks. The good news? This episode - and the next 3 - are here to...
2019-11-05
35 min
Goalden Girls Podcast
6. How to break down your goal so you actually achieve it
How do you break down your goal so you actually achieve it? How do you figure out the steps to take, and milestones along the way? If you’re feeling overwhelmed, need clarity, and are having trouble taking action, this episode is meant for you. In today’s show, I’ll give you 3 simple exercises to help you break down your goal - no matter how big, new, or scary - so that you’ll be actually able to achieve it. We’ll also share Brendon Burchard’s 5 key moves fr...
2019-10-29
43 min
Goalden Girls Podcast
5. How to believe in yourself (even if no-one else does)
Do you ever doubt yourself? Let's be honest... who hasn't?! And what about dealing with those around you who don't get what you're up to or believe in you? In today’s episode, you’ll learn about how you might be holding yourself back because of the way your brain functions, how to handle it when those around you are doubting you and you’ll walk away with the confidence to believe in YOURSELF so that you can confidently reach any goal you put your mind to. If you love...
2019-10-22
51 min
Goalden Girls Podcast
4. How To Get Clarity When You Have Big Dreams and No Idea Where To Start
Are you feeling overwhelmed by all of your dreams and have no idea where to start? If that sounds like you, then this episode is meant for you. In today’s show, I’ll give you 3 guiding principles to take in order to figure out exactly where you need to start when chasing your dreams. I’ll also talk about the 3 steps that you can take to tackle - and achieve - all your goals with more confidence, clarity, and sanity. If you loved this episode, please take a mom...
2019-10-17
30 min
Goalden Girls Podcast
3. The 5 biggest goal-setting mistakes you're making
Long Description Are you guilty of trying to do all the things, alone? In today’s episode I’m talking about the top 5 biggest, most common mistakes you’re making when setting your goals, and I’ll share what to do instead, with real, tactical tips you can take away - today! If you loved this episode, please take a moment to subscribe here so you don’t miss a thing. I’d also love it if you left a review (you can click here), and share this podcast with...
2019-10-16
34 min
Goalden Girls Podcast
2. Why SMART Goals SUCK!
SMART GOALS SUCK! There, I said it. In this episode, find out why SMART goals don’t work, what it takes to actually achieve your goals and dreams (spoiler alert: it has NOTHING to do with SMART goals), and how the world’s most successful people achieve incredible things without a SMART goal. This is what you didn’t learn in high school (and what your HR department won't talk about), but trust me, it will change your life NOW. If you loved this episode...
2019-10-15
23 min