Shows
The Nutritional NerdEasy Ways to Be Strong When Life Gets Tough!Send us a textLife doesn't always go as planned. When everything falls apart—your relationships, finances, health—how do you begin again?In this deeply moving interview, I sit down with Dr. Lisa Nezneski, integrative medicine expert and author of Grounded in Chaos, to explore how adversity can become a powerful path to transformation. After losing nearly everything—her home, savings, and marriage—Dr. Nesneski chose healing over despair. Her story is raw, real, and ultimately uplifting.👉 We discuss:How to listen to your body before it’s too lateThe...2025-06-1935 min
Brain ShamanLisa Nezneski: Meditation, Shamanism & Pets for Healing Stress | Episode 126Lisa Nezneski is a pharmacist, certified mindfulness teacher, shamanic healer, and author of Grounded in Chaos. She used meditation, grounding, visualization, and energy work to navigate a period of intense stress and loss—and now helps others do the same.In this episode, we discuss how shamanic healing works, how mindfulness and visualization support emotional well-being, and how we can use and learn from pets during hard times. Lisa shares her personal story of transformation and the tools that continue to help her stay present, connected, and calm. Connect and Learn Mor...2025-06-181h 12
Groks Science Radio Show and PodcastGrounding Chaos -— Groks Science Show 2025-05-28Complexity of everyday events often lead to chaotic occurrences that derail normal activity. How can chaos lead to change? On this episode, Dr. Lisa Nezneski discussed her book, Grounded in Chaos.2025-05-2828 min
Groks Science Radio Show and PodcastGrounded Chaos
Complexity of everyday events often lead to chaotic occurrences that derail normal activity. How can chaos lead to change? On this episode, Dr. Lisa Nezneski discussed her book, Grounded in Chaos.
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2025-05-2800 min
Warriors Unmasked192. From Chaos to Clarity: Dr. Lisa Nezneski’s Path to Healing, Resilience, and Mindful LivingWhat happens when your entire life crumbles in a matter of months? When the people you trust betray you, your health gives way, and you're left staring into a future you never expected? For Dr. Lisa Nezneski, that wasn’t a hypothetical—it was her reality. In this powerful episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Lisa—pharmacist, poet, mindfulness teacher, and shamanic healer—to explore her extraordinary journey from heartbreak and upheaval to deep healing and transformation. Lisa opens up about the moment she learned her wages were being garnished, how that shock pulled t...2025-05-2751 min
Tell Me Your StoryDr. Lisa Nezneski - Grounded in Chaos-youtubeDr. Lisa Nezneski, the author of Grounded in Chaos: Leaning into Adversity, Learning Joy (Lisa Nezneski, April 28, 2020). This 268-page book, published in English (ISBN-10: 1734745703 | ISBN-13: 978-1734745702), explores resilience, transformation, and self-discovery.
Dr. Nezneski’s personal journey is one of overcoming adversity. After losing her home, life savings, and a 34-year marriage, she was forced to rebuild from the ground up. Her book delves into this experience, using powerful metaphors to describe loss as an earthquake that shattered her foundation, the rebuilding process as planting seeds in scorched earth, and unexpected moments—such as watching a group of shirtless Marines jogging past...2025-05-221h 13
Tell Me Your StoryDr. Lisa Nezneski - Grounded in Chaos-youtubeDr. Lisa Nezneski, the author of Grounded in Chaos: Leaning into Adversity, Learning Joy (Lisa Nezneski, April 28, 2020). This 268-page book, published in English (ISBN-10: 1734745703 | ISBN-13: 978-1734745702), explores resilience, transformation, and self-discovery. Dr. Nezneski’s personal journey is one of overcoming adversity. After losing her home, life savings, and a 34-year marriage, she was forced to rebuild from the ground up. Her book delves into this experience, using powerful metaphors to describe loss as an earthquake that shattered her foundation, the rebuilding process as planting seeds in scorched earth, and unexpected moments—such as watching a group of shirtless Marines jogging past...2025-05-221h 13
Tell Me Your StoryDr. Lisa Nezneski - Grounded in Chaos-youtubeDr. Lisa Nezneski, the author of Grounded in Chaos: Leaning into Adversity, Learning Joy (Lisa Nezneski, April 28, 2020). This 268-page book, published in English (ISBN-10: 1734745703 | ISBN-13: 978-1734745702), explores resilience, transformation, and self-discovery. Dr. Nezneski’s personal journey is one of overcoming adversity. After losing her home, life savings, and a 34-year marriage, she was forced to rebuild from the ground up. Her book delves into this experience, using powerful metaphors to describe loss as an earthquake that shattered her foundation, the rebuilding process as planting seeds in scorched earth, and unexpected moments—such as watching a group of shirtless Marines jogging past...2025-05-221h 13
Tell Me Your StoryDr. Lisa Nezneski - Grounded in Chaos-youtubeDr. Lisa Nezneski, the author of Grounded in Chaos: Leaning into Adversity, Learning Joy (Lisa Nezneski, April 28, 2020). This 268-page book, published in English (ISBN-10: 1734745703 | ISBN-13: 978-1734745702), explores resilience, transformation, and self-discovery. Dr. Nezneski’s personal journey is one of overcoming adversity. After losing her home, life savings, and a 34-year marriage, she was forced to rebuild from the ground up. Her book delves into this experience, using powerful metaphors to describe loss as an earthquake that shattered her foundation, the rebuilding process as planting seeds in scorched earth, and unexpected moments—such as watching a group of shirtless Marines jogging past...2025-05-221h 13
Vox Novus with Victor FuhrmanDr. Lisa Nezneski – Grounded in ChaosAir Date - 15 May 2025If tomorrow you lost everything that you built, your home, your marriage, and your savings, how would you emerge from this chaos and start over again? My guest this week on Vox Novus, Dr. Lisa Nezneski, did just that. Dr. Lisa is a leading authority in the field of Integrative Medicine, bringing the benefits of traditional medicine, meditation, and alternative modalities in a well-rounded approach to health and healing. She is a Certified Mindfulness Meditation Teacher and a board-certified pharmacotherapist, professional healthcare consultant, Botanical Medicine specialist, Reiki Master, intuitive, author, and speaker....2025-05-1856 min
Unity ManifestLisa Nezneski - Finding Joy in Chaoshttps://www.lisanezneski.comhttps://www.amazon.com/stores/Lisa-Nezneski/author/B0886GS939?ref=sr_ntt_srch_lnk_1&qid=1747508412&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
2025-05-171h 00
Arash's World PodcastShamanic Energy Healer Lisa Nezneski on Being Grounded in Chaos, Leaning into Adversity, and Gaining ResilienceIn this episode, I have the great pleasure of speaking to Lisa Nezneski, a Shamanic energy healer, a mindfulness teacher, a pharmacist, and author of the book “Grounded in Chaos: Leaning into Adversity, Learning Joy.”
Lisa has been involved in the healing arts for decades now and has had access to her own holistic toolbox that includes a wide range of techniques, methods, and modalities, including pharmacognosy (the study of herbal and natural medicine), meditation, mindfulness, Reiki, and shamanic healing sessions.
Throughout her healing journey where she dealt with various difficulties and hardships regarding health and...2025-05-0827 min
Is This Seat TakenDr. Lisa NezneskiDr. Lisa Nezneski believes that “everything happens in its own right time.” A leader in Integrative Medicine, she blends traditional medicine, mindfulness, and alternative healing to offer a holistic approach to resilience and wellness. She is a Certified Mindfulness Meditation Teacher, a board-certified pharmacotherapist, Reiki Master, and author. With more than 30 years of experience in healthcare—as a clinical pharmacist, hospital administrator, and healthcare consultant—Lisa has mastered the art of balancing fact-based advice with personal transformation.Her unique perspective extends beyond medicine—Lisa is also a poet, using narrative poetry as a tool for deep emotional processing and...2025-04-1854 min
The Professional Podcast Network12045 Lisa Nezneski-01 14 25-Mindfulness & Shamanic Healing-PhillFind us online on mytuner-radio, onlineradiobox and radio.net
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https://www.radio.net/search?q=professional%20podcast%20network2025-01-1505 min
The Heart-Led Business ShowFrom Pharmacy to Shamanism with Lisa NezneskiSend us a textDiscover the transformative journey of Dr. Lisa Nezneski, a pharmacist who embraced her calling as a shaman healer. From the high-stress environment of traditional pharmacy to the serene practice of mindfulness and energy healing, our guest shares how a heart-led business not only saved her life but also allowed her to make a profound difference in the lives of others. Learn how she combines traditional medicine with natural supplements and energy healing.🌟 Dive into a life-changing journey with Dr. Nezneski! Don't miss out—embrace wellness and join us today!🌿💫Key Takeawa...2024-06-2722 min
The Heart-Led Business ShowAmanda Harris on Healing Hurdles & Heart-Led FitnessSend us a text🎧🎤 Join us for an inspiring episode with Amanda Harris, a dedicated medical exercise therapist from the University of Virginia. Amanda shares her journey from cardiac rehab to establishing her own heart-led business, focusing on resolving and managing chronic pain through movement and exercise. Discover her unique approach to helping clients and why traditional insurance doesn't cover her services. Catch Amanda's insights on starting and growing a successful heart-led businessKey Takeaways from this Episode:Passion-Driven Success: Building a business around something you deeply care about leads to fulfillment and suc...2024-06-2028 min
Wholly a WomanEpisode 100: EPISODE 100! What is one thing a woman can do to celebrate her whole womanhood? | Dr. Emily, natural family planning pharmacistWhat is one thing a woman can do to celebrate her whole womanhood?—Ep 7: Amy Bizal: Unapologetically doing something that makes you happyEp 8: Terra Sorg: Know your priorities and your valuesEp 16: Dr. Heather Rhodes: Take care of herselfEp 17: CC Clark: Celebrate small winsEp 19: Marina Buksov: Love and accept yourselfEp 22: Melody Hartzler: Balance and thriveEp 23: Jigyasa Takkar: Accept yourself and be curiousEp 25: Lisa Smithen: Love you the way you areEp 27: Karen Schultz: Chart - put your signs of fertility down on paperEp...2022-02-2037 min
Wholly a WomanEpisode 95: Rewiring your subconscious mind to make your dreams reality - featuring Sharon ColemanOur minds are amazing, aren’t they? I love digging into topics around mindset. In this episode, we talk about how we can rewire our thoughts to make the lives we want to live a reality.Sharon Coleman founded Her Divine Life to help others connect with the infinite side of themselves so they can live a life they love. Her ability to break down overarching spiritual and success concepts into bite-sized pieces is what makes her a standout in her field. Take-aways:-First, notice your thoughts-Second, reconnect to your breath-Third, as...2022-01-1744 min
Doctor Warrick Bishop - Heart HealthEP207: Talking Stress With Lisa Nezneski Welcome to Doctor Warrick's Podcast Channel. Warrick is a practicing cardiologist and author with a passion for improving care by helping patients understand their heart health through education. Warrick believes educated patients get the best health care. Discover and understand the latest approaches and technology in heart care and how this might apply to you or someone you love.
You've been listening to another podcast from Doctor Warrick. Visit his website at drwarrickbishop.com for the latest news on heart disease. If you love this podcast, feel free to leave us a review.
Check out...2021-12-1213 min
The Business of Pharmacy Podcast™Pharmacists' Mental Health | Lisa Nezneski, PharmD, The Meditating PharmacistLisa Nezneski, PharmD, talks about how pharmacists can benefit from mindfulness.
https://www.lisanezneski.com2021-11-2954 min
Wholly a WomanEpisode 85: Check in with your heart - featuring Lisa Nezneski, author of “Seven Mindful Questions”So what is mindfulness, really? That was my question for my podcast guest this week. I don’t know about you, but I feel like thoughts are constantly streaming through my head. I felt like mindfulness was only for those people who can sit around and meditate or who are really amazing at yoga. What Lisa taught me, however, was mindfulness is not about getting rid of your thoughts, but being aware of them.Lisa Nezneski is a pharmacist and the author of “Seven Mindful Questions.” In this podcast interview, she explains how to use the questions to become...2021-10-3139 min
Inner Peace w/ Dr. ReeseBody Wisdom w/ Dr. Lisa NezneskiIn episode # 116, Dr. Reese sits down with Dr. Lisa Nezneski, a doctor of pharmacy, medication and supplements counselor and mindfulness teacher. In this talk they go into medications vs supplements and the balance of the two in some situations. They discuss listening to what the body needs, why physicians don't give nutrition advice and how mindfulness can completely change someones life through the 7 mindful questions. Plus - How does the practice of loving kindness actually slow down aging?
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Wellness and Wanderlust53. Using Mindfulness To Combat Stress and Burnout with Dr. Lisa NezneskiHow does stress impact your physical health? After a harrowing experience in the emergency room, Dr. Lisa Nezneski realized she had to make some changes in her life.Dr. Nezneski is a pharmacist and author of the new book 7 Mindful Questions, which focuses on the seven questions you should ask when navigating a stressful situation. In our conversation, she shares the story behind her wellness journey and the role that mindfulness has played in her overall well-being. We talk about the benefits of mindfulness and meditation, how we can be more present in our lives, the importance...2021-09-3050 min
Lucy TalksS6E5: meditation, mindfulness & making intuitive decisions with Lisa Nezneski"I don't want to miss my life." - Lisa Nezneski
For a lot of us, meditation can seem incredibly daunting, or even a waste of time. What will I gain from sitting on the floor for 5 minutes?
In this episode, Lucy talks to Lisa, aka the Meditating Pharmacist, to hopefully shift some perspectives about the reality of meditation and give some actionable ways to implement more mindfulness into your everyday life. As she says in her new book, The Seven Mindful Questions, "the real meditation practice is how we live our lives from moment to m...2021-09-0135 min
AMIGOSdAMIGOSEpisode#36 - Forecast your mental health by being proactive vs reactive with Lisa NezneskiEpisode#36 - Forecast your mental health by being proactive vs reactive with Author, Pharmacist & Mindfulness Champion Lisa Nezneski - I'm blessed to have been sought out to interview Lisa Nezneski, she's the most patient guest. Along with my podcast bloopers she was not only graceful but focused. I learned a lot from today's episode on how to invest 10 minutes of my day onto better habits. Self Care is free and I finally met the one other person that believes in free because she offers free meditation sessions via Instagram please follow her at @LisaNezneski and her social media developers who...2021-08-3048 min
Live Better NowLISA NEZNESKI THE "MEDITATING PHARMACIST"My guest on this podcast is Dr. Lisa Nezneski, board-certified Pharmacist, Certified Mindfulness Meditation Teacher, and author of "Grounded in Chaos" and "7 Mindful Questions". We have a cool discussion on mindfulness and meditation and the benefits of both.
For more on Lisa visit her website: LisaNezneski.com Try some FREE guided meditations with Lisa: Guided Meditations And check out her books on Amazon.
Zach Rance, Certified Life Coach | Certified Nutritionist
Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com or Instagram: @ZachRancey
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Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message2021-08-2713 min
Agile Self-DevelopmentEp. 33 - WTF Is Mindfulness with Lisa NezneskiIn 2004, I was given a cancer diagnosis for the second time in my life, ten years after the first time. When life began to settle down after all the treatments, I was back to my regular life but now with new traumas, I needed to find a way to begin the healing. That’s when I came across this term that was new to me - mindfulness. I got a book on mindfulness and meditation by Jon Kabat-Zin and began my personal and spiritual growth journey. On this episode, I speak with Lisa Nezneski,a seasoned pharmacist and...2021-08-2537 min
The Health Fix PodcastEp 249: How to Create Your Dream Lifestyle with 7 Mindful QuestionsDo you feel stuck in life, your career or relationships? Or do you feel like juggling life & a career is killing you? Perhaps you find yourself repeating the same patterns with relationships, career or life in general. Training yourself to be aware & present with your daily thoughts might seem daunting when you lead a busy lifestyle but it’s exactly what you need to find the answers your mind already holds to help you move forward in life. Dr. Lisa Nezneski is a mindfulness meditation teacher, author, pharmacotherapist & speaker who’s life experience helped her to use mindful questions to mai...2021-08-1447 minThe Health Fix PodcastEp 249: How to Create Your Dream Lifestyle with 7 Mindful QuestionsDo you feel stuck in life, your career or relationships? Or do you feel like juggling life & a career is killing you? Perhaps you find yourself repeating the same patterns with relationships, career or life in general. Training yourself to be aware & present with your daily thoughts might seem daunting when you lead a busy lifestyle but it’s exactly what you need to find the answers your mind already holds to help you move forward in life. Dr. Lisa Nezneski is a mindfulness meditation teacher, author, pharmacotherapist & speaker who’s life experience helped her to use mindful questions to mai...2021-08-1447 minThe Health Fix PodcastEp 249: How to Create Your Dream Lifestyle with 7 Mindful QuestionsDo you feel stuck in life, your career or relationships? Or do you feel like juggling life & a career is killing you? Perhaps you find yourself repeating the same patterns with relationships, career or life in general. Training yourself to be aware & present with your daily thoughts might seem daunting when you lead a busy lifestyle but it’s exactly what you need to find the answers your mind already holds to help you move forward in life. Dr. Lisa Nezneski is a mindfulness meditation teacher, author, pharmacotherapist & speaker who’s life experience helped her to use mindful questions to mai...2021-08-1447 minThe Health Fix PodcastEp 249: How to Create Your Dream Lifestyle with 7 Mindful QuestionsDo you feel stuck in life, your career or relationships? Or do you feel like juggling life & a career is killing you? Perhaps you find yourself repeating the same patterns with relationships, career or life in general. Training yourself to be aware & present with your daily thoughts might seem daunting when you lead a busy lifestyle but it’s exactly what you need to find the answers your mind already holds to help you move forward in life. Dr. Lisa Nezneski is a mindfulness meditation teacher, author, pharmacotherapist & speaker who’s life experience helped her to use mindful questions to mai...2021-08-1447 min
The Healthy Sensitive's PodcastSeven Mindful Questions - Interview with Lisa NezneskiLisa is a pharmacist as well as a certified mindfulness teacher. She has authored two books: “Grounded in Chaos - Leaning into adversity and learning joy” and 7 Mindful Questions: Stop wasting time. Redirect your mind. Focus on what matters.”
In our conversation, we touch on a number of things.
We talk about her personal and professional journey.
We discuss the value of integrating tools from western modern medicine along with traditional modalities and mindfulness practices.
We talk about the importance of living in alignment with our values.
We, of course, spe...2021-07-281h 03The Healthy Sensitive's PodcastSeven Mindful Questions - Interview with Lisa NezneskiLisa is a pharmacist as well as a certified mindfulness teacher. She has authored two books: “Grounded in Chaos - Leaning into adversity and learning joy” and 7 Mindful Questions: Stop wasting time. Redirect your mind. Focus on what matters.”
In our conversation, we touch on a number of things.
We talk about her personal and professional journey.
We discuss the value of integrating tools from western modern medicine along with traditional modalities and mindfulness practices.
We talk about the importance of living in alignment with our values.
We, of course, spe...2021-07-281h 03
The Leadership Project Podcast013. Guided Meditation with Lisa NezneskiThis is a bonus episode to complement Episode 12.Lisa Nezneski takes us through a guided meditation as one way of bringing mindfulness into your life.Lisa has very graciously provided all of our listeners a free course with guidance on:How to use mindfulness for meeting preparationMindful breathing, andBonus meditations.You can gain access to the free course at https://www.lisanezneski.com/bonus-meditations-for-the-leadership-project-podcast If you would like to buy a copy of Lisa's books you can follow these links:7 Mindful Questions - https://amzn.to/3cQNOxF Grounded in...2021-06-2007 min
The Leadership Project Podcast012. 7 Mindful Questions with Lisa NezneskiYou are in for a real treat with today's podcast.We are joined by Lisa Nezneski, the author of the groundbreaking books "7 Mindful Questions" and "Ground in Chaos". Lisa shares her own personal journey from near death experiences and low points in her life through to using mindfulness to rebuild her life. In 7 mindful questions, she had codified a simple mindfulness approach that we can all use to challenge ourselves about our priorities. There are immediate ways that leaders can apply these 7 Mindful Questions to motivate, inspire, and focus our teams on what is...2021-06-201h 04