Shows
Geburtshelden017 Vom Trauma zur Traumgeburt: Insights vom Kongress 2024In dieser Episode freuen wir uns, die bevorstehende Geburt unseres Kongressbabys anzukündigen! Ab dem 31. August 2024 werden wir eine Reihe von Interviews freischalten, die sich mit der Aufarbeitung von Geburtstraumata und der Vorbereitung auf neue Geburtserfahrungen befassen.
Dieser Kongress richtet sich an alle, die belastende Vorerfahrungen gemacht haben oder sich auf eine Folgeschwangerschaft vorbereiten möchten. Hier erwarten euch wertvolle Einblicke und Expertenwissen, das in dieser Form einzigartig ist.
Wir sprechen über Themen wie transgeneratives Trauma, die psychologischen Aspekte von Geburt und Verlust sowie verschiedene Methoden zur ganzheitlichen Geburtsvorbereitung. Zu den Experten gehören Fachleute aus verschiedenen Bereichen, die ihr...2024-08-2926 min
The Will to Thrive - Stories of ResilienceHow a Song is Hope - with Desiree NieckarDesiree Nieckar a social worker, singer and speaker who is a passionate public advocate for patients in health care joins me on this episode. She shares her love of music and how a particular song gave her hope in difficult times. This song then became one she shared with her clients and inspired her to record it.
You can check out the music video on Youtube - Follow - Desiree Nieckar - https://www.youtube.com/@desireenieckar5377
And find her on Instagram - desireenieckar.official - https://www.instagram.com/desireenieckar.official/
2023-03-2719 minThe Will to Thrive - Stories of ResilienceMy brother's post traumatic growth journeyIn this episode, I interview my older brother Adrian who has a story of resilience. After a major car accident and many concussions later he has had to overcome mental health issues. Mindfulness, his love for music and for the outdoors have kept him healthy. He started his own jewelry business and is slowly building up stock. I'm excited for him! He shares his 18 year journey to get there.
If you would like to check out Adrian’s work, you can find him at https://themindfuljeweler.ca/
You can find him on instagram: themindfuljewelerbc
On Facebook pages: themindfuljeweler2022-11-2622 minThe Will to Thrive - Stories of ResilienceWhat saved my life during a hospital stayIn this episode, I express my gratitude for the connections with friends and family. Companionship is healing. And icecream makes me happy! What are your favourite things to combat the blues?2022-10-2205 minThe Will to Thrive - Stories of ResilienceWhen you are stressed and you need reliefI name my number one mental health tool in this season. Check out Leslie Sansone on YouTube at Walk at Home if you are up for some cardio.2022-10-0704 minThe Will to Thrive - Stories of ResilienceAccepting the truth that I am goodGardening and the interior life have ways of thriving. We need to trust God at all times that he is with us and will give us what we most need.2022-10-0505 minThe Will to Thrive - Stories of ResilienceIt’s OK to be a beginnerWhat helps forge character? Find out what I’ve enjoyed this summer as a beginner.2022-09-3005 minThe Will to Thrive - Stories of ResiliencePersonal Style & Mental HealthFind out how personal style can help my mental health flourish. From soft cashmere sweaters to pretty shoes - these pieces can boost my mood and productivity. Check out Nicole M. Caruso's book Worthy of Wearing at https://nicolemcaruso.com/worthy-of-wearing. Our expression in our own personal style can help us be happier and healthier. 2022-07-2804 minThe Will to Thrive - Stories of ResilienceMinisode - How is your summer going?From my favourite icecream to my new fun activity. I am finding pick me ups and balance. Sometimes summer has struggles and doesn’t live up to our expectations. It’s okay to ask for help.2022-07-1603 minThe Will to Thrive - Stories of ResilienceArt and meditation on my summer listHow is meditation “caring for the self”? Find out how art and meditation strengthen my faith and mental wellness.2022-07-1406 min
The Will to Thrive - Stories of ResilienceHow to find contentment when you are tiredI offer some words for the young professional woman (like me) who may be discontented. Don't give up! There are ways to find peace in a busy schedule.
Adoration, quiet times of prayer, and daily Mass are a few of my favourites. Plus, dancing and learning new languages.
What are your ways of finding peace and joy?
2022-05-1006 minThe Will to Thrive - Stories of ResilienceRedesign your living space, unclutter your mindWho knew moving around some furniture could change my perspective. Watching the Design Doctors with my sister was fun. The show gave us ideas for our space. I also need to toss and tether all the useless junk and sin in my life. The sacrament of confession is like interior design for your soul. What a great place to start. 2022-03-0907 minThe Will to Thrive - Stories of ResilienceWriting is a form of prayer and healingDid you dream of who you wanted to be when you grew up as a child? In this episode I share how as a young girl I wanted to be a writer. And penned my first few short stories.
I keep dreaming big even with a diagnosed mental illness. I am not alone. When it feels hopeless I reach for Jesus' love.
2022-02-2606 minThe Will to Thrive - Stories of ResilienceReasons to liveIt's a New Year and a fresh start! I am working on exciting creative projects. And this makes me happy after experiencing a relapse with mania and psychosis. Hope you all take care!
2022-01-0603 minThe Will to Thrive - Stories of ResilienceFurry Companions and Creative Coffee hoursIn this episode, I share an article I wrote and how I am inspired by Julian of Norwich who survived a pandemic. And on one of my latest coffee shop adventures, I find time to be creative and write. Check out the children's book Can I sit with you? by Sarah Jacoby. https://www.chroniclebooks.com/products/can-i-sit-with-you for a cute story on companionship. You will also find out who my favourite furry pal is!
2021-07-1406 minThe Will to Thrive - Stories of ResilienceStep Outside Your Door for HopeLooking for a reason to step outside? In this episode, I name a few. Nature Therapy! I love walking in gardens and my neighbourhood. With Spring comes the joy of the resurrection of Jesus. I love sharing my hope through a little Easter pep talk. 2021-04-0105 minThe Will to Thrive - Stories of ResilienceMotherhood and Mental Health with Talia KruseWhat does it mean to flourish? Talia Kruse a stay at home mother, blogger and mental health coach shares how to live a balanced life with a mental illness. She shares how therapy helps to work through deep seated fears and to find truth. She believes a lot of mental health is coming to the absolute truth about yourself in the sight of God. You can find her here https://taliakruse.com/. 2021-01-2727 minThe Will to Thrive - Stories of ResilienceEmbracing Every Little Thing - Healing from Brain Surgery - with Desiree NieckarIn this episode, I talk to my friend Desiree Nieckar who had to decide if she should undergo brain surgery or not. She shares her struggles with epilepsy, the power of prayer and the love of her family that helped her through a difficult time. Desiree shows great resilience in living her life with hope not knowing what the future would bring. It was my delight to talk to her about the healing journey that she is on. And to know that healing takes time. You can find out more about Desiree here: Facebook page - https://www.facebook.com/De...2020-12-0229 minThe Will to Thrive - Stories of Resilience"Cling to Hope" - A Talk with Dr. Lisa PetronisIn this episode, I talk with Dr. Lisa Petronis about what makes great mental health, the benefits of being out in nature, what gives her hope and what she has learned from playing sports. You can find out more about her at https://www.drlisapetronis.com/.
Also, I share a fun fact that the shoe company Asics is an acronym for a Latin phrase meaning, "a healthy soul in a healthy body".
2020-11-0425 minThe Will to Thrive - Stories of ResilienceFriendship is stronger relief than any medicine - with Stephanie Gray ConnorsIn this episode, I chat with my friend Stephanie Gray Connors who is a pro-life activist and author on the gift of our friendship. We talk about playing the ukulele together, our writing and coffee shop encounters, and some of our favourite memories from last year, when we spent a lot of time together. We talk about Mattie Stepanek whose life inspires us. Check out his interview with Oprah Winfrey https://www.youtube.com/watch?v=B2Rg9TTuoDE
We share how to meet and make deeper connections with people. You can find out about Stephanie's books and t...2020-10-1442 minThe Will to Thrive - Stories of ResilienceThere is always room for hopeI'm gearing up for sharing conversations with friends and talking on my writing process. I can't wait to tell you about my current projects. And even in this pandemic, there is always room for hope!2020-09-1803 minThe Will to Thrive - Stories of ResilienceSelf-care is not optional for meWhen you have a mood disorder, happy feelings don’t always fill your brain. In this episode, I share a few basic self-care tips that keep me going and that there are times for praise and lament.2020-06-1705 minThe Will to Thrive - Stories of ResilienceShe’s 90, there might not be a later.Interruptions can be blessings! I learned this after reading a chapter in Jennifer Fulwhiler’s book, “Your Blue Flame” and receiving a call from my 90 year old neighbour. Check out Jennifer Fulwhiler podcast https://podcasts.apple.com/ca/podcast/this-is-jen/id1508041760?i=10004714894182020-06-0307 minThe Will to Thrive - Stories of ResilienceHomesickness and FearlessnessIn today’s episode, I share my experience of living in Quebec City. Vocation discernment and discovering a new language taught me a lot about myself. Amusez-vous bien!2020-05-2007 minThe Will to Thrive - Stories of ResilienceAnxiety with my groceriesHow do you deal with anxiety when grocery shopping? Find out what tools I use to remain calm when panic hits. Also, I share a chicken recipe that saved my life. http://www.thelazygeniuscollective.com/blog/change-your-life-chicken2020-05-0608 minThe Will to Thrive - Stories of ResiliencePain, prose and improv!Experiencing back and leg pain, I searched for wellness and found a virtual improv class. Check out http://improvitup.com/ with Tiffani Sierra for discovering your courage. It is a fun and playful way to de-stress. You can find Tiffani on Instagram. https://instagram.com/improvitup?igshid=lpt3ane17cew2020-04-2911 minThe Will to Thrive - Stories of ResilienceWords of hope to my younger selfDo you feel overwhelmed by self isolation from COVID-19? You are not alone. You are brave! In this episode, I share a chapter of my memoir written to my younger self in the psychiatric ward. Hopefully these words will also bring peace to your heart as they do for me.2020-04-1605 minThe Will to Thrive - Stories of ResilienceGlitter and the RaincloudIn this episode, I share an excerpt from the book Today, Tomorrow and Everyday; Thoughts on Living a Brave and Real and Gorgeous Life by M.H. Clark. At 17, I was making collages in the psychiatric ward for my own art therapy. Now years later, I am still creating collages for fun and wellness. You can also check out my blog where I post poems and my articles from the BC Catholic Newspaper at https://resilientcatholic.home.blog2020-04-0808 minThe Will to Thrive - Stories of ResilienceSharing my mental health story because...If you need some encouragement right now, I am here to say, “You matter!” I share an essay about how I became a writer. My writing is mostly first person essays about my journey to health while living with bipolar disorder. You can find my column in the BC Catholic Newspaper: https://bccatholic.ca/authors/lisa-rumpel and you can follow me on Instagram @resilientlisa.2020-04-0205 minThe Will to Thrive - Stories of ResilienceTrailer: The Resilient CatholicWelcome to The Resilient Catholic Podcast where I share what to expect in future episodes. The Resilient Catholic Podcast is written, hosted and edited by me, Lisa Rumpel. Thanks to the app Anchor for the music and editing tools to produce it. Please follow me on social media on Instagram @resilientlisa and check out my blog at https://resilientcatholic.home.blog/2020-01-0100 min
The Feminine Genius PodcastEven in the Darkness, There is Light — with Lisa Rumpel"Because of my vulnerability in sharing my story I am privileged to hear other people's stories." Lisa Rumpel was nothing short of open and vulnerable when it came to sharing her own faith journey and life with mental health. Despite the difficulties that she has gone through, Lisa fights through it with her faith and God's grace. Her goal is to shed light and spread hope on an often invisible and isolating battle with mental illness. Lisa does that through speaking publicly as well as blogging about it on her site, aptly named The Resilient Catholic. In our conversation...2019-10-2628 min