Shows
Liberating Menopause“Diaper to Diaper: The Hormonal Truth Men Can’t Ignore” on Liberating Menopause“When Men opt Out, Companies Cash In—And Families Lose Out. "Season 2 of Liberating Menopause begins with an unapologetic deep dive into the billion-dollar blind spot: men’s hormonal transitions and their denied role in supporting workplace equity and family healing. From infancy to andropause, men undergo hormonal shifts—but corporate culture treats them as immune, reinforcing pride-based silence and missed opportunity. Lisa exposes the industry of denial where paternity leave goes unused, support roles are evaded, and men’s pride costs women their progress, productivity, and peace. She brings fresh data, social insight, and truth bombs to show that when m...2025-07-2438 min
The Effin' CrunchCrewS3- Epi 50 "Throwback Thursday"Send us a textSounds like you're gearing up for a wild episode of The Effin' CrunchCrew! Here’s a quick rundown of all the chaos you’re about to dive into:Grandma’s Plastic Couch Covers & Carpet RunnersAh, the ultimate 80s-90s vibe! Those shiny, crinkly plastic covers were EVERYWHERE back in the day, protecting the furniture from dirty hands, spills, and the inevitable grandkids’ chaos. I bet the crew’s gonna have a blast talking about how those things were like a second skin—making you feel like you weren’t even allowed...2025-07-241h 00The Effin' CrunchCrewS3-Epi 48 TECC "To PEE or Not To PEE That is The Disclaimer!"Send us a text-🎙️ Today on The Effin’ CrunchCrew “To Pee or Not to Pee… That Is the Disclaimer?”Y’all… it got weird. Real weird.The age-old debate: is it midgets or little people—and why does Pan Blanco keep looking guilty like we’re talking about his short ass?Special guest alert: filling in for Pinkie is none other than Spook’s sister, Barbara Jean—aka BJ (yes, that’s her real nickname and yes, we made it inappro...2025-07-1747 minLiberating Menopause“Face Forward: How Midlife Women Reclaim the Lens”“Hormones shift. Beauty doesn’t fade—it evolves. "In a world where women feel pressured to be “camera ready” before they feel emotionally ready, this episode breaks open the mirror. Lisa joins photographer Olga Filatova to unmask the myth of digital perfection and the daily exhaustion of hiding. What happens when makeup becomes armor, filters erase identity, and mirrors reflect only weakness? A quiet crisis—until the lens steps in. Olga’s portraits awaken something ancient and sacred. She doesn’t snap photos—she reveals purpose. From corporate leaders and medical professionals to creatives, caregivers, and changemakers, Olga invites every woman into he...2025-07-1736 minThe Effin' CrunchCrewS3-Epi 47 TECC "Two-Timing & Toilet Wiping"Send us a text-🎙️ Today on The Effin’ CrunchCrew…Ever been cheated on? Well, buckle up — because one of our own CrunchCrew ladies caught her new “Mr. Right” rockin’ a wedding ring and a newborn… and didn’t even know it. Shoutout to the savage Facebook group that blew up his double life like a firework on the 4th.Then Spook takes us back to when he and another dude accidentally teamed up to bust his live-in girl playing both of them — and yes, her clothes were neatly packed and waiting on the porch. B...2025-07-1559 minLiberating MenopauseFrom Crayons to the Keyboard—Reclaiming the Working Woman’s Voice“Every company has a vision. Every woman deserves one too.” She traded her title, not her voice. From crayons to the keyboard—this is the invitation to begin again. In this episode, Lisa sits down with Charlotte Howard Collins—world-record-holding publisher, 8-figure business strategist, and the powerhouse behind Wealthy Women University—to explore what happens when women, at any stage of working life, are faced with the question: Who am I beyond the title? Together, they unpack the importance of creating a personal vision—not just a professional path—and why planning for what comes after the role is as essential as...2025-07-0440 minThe Effin' CrunchCrewS3-Epi 44 TECC "Murder Pleas, Baby Oil & Disney Disasters – WTF Is Happening?!"Send us a text🎙️Today on The Effin CrunchCrew:Things get dark, greasy, and straight-up WTF?!Bryan Kohberger pleads guilty to slaughtering 4 Idaho students—just to dodge the death penalty? We’re talkin’ justice or just BS? Meanwhile, Diddy’s out here catching wrist taps instead of real time behind bars—and we still don’t know what the hell the baby oil was for... 👀💦And in a real-life Disney horror story—a 5-year-old girl falls off a cruise ship, and guess who's the genius that sat her on the railing? Yep... Dad...2025-07-031h 00Liberating MenopauseForced to Show Up, Too Sick to Function—This Isn’t Dedication, It’s PresenteeismShowing up sick isn’t dedication—it’s survival in a system that ignores worker well-being. "Why working through sickness isn’t a strength—it’s a symptom of a broken system. Brief Description: Many employees unknowingly fall into the cycle of presenteeism—pushing through illness, exhaustion, and mental burnout because workplace expectations leave no room for genuine recovery. But what happens when showing up sick becomes the norm? In this episode, Lisa shares her personal experience of battling severe illness while being pressured to return to work, exposing the emotional, physical, and professional toll of presenteeism. 2025-06-2629 minThe Effin' CrunchCrewS3-Epi 36 TECC " Women Are BadAss....Special Thanks to Rebecca!! Lets Celebrate!!Send us a text- Today on The Effin CrunchCrew: We’re taking a trip down memory lane with a very special guest—one of Big Spook’s ex-girlfriends from way back in high school! Tune in as we dive into how they met, what kept their friendship strong for over 35 years, and the hilarious, heartfelt moments along the way. Rebecca’s in town, and she’s got stories, laughs, and some serious wisdom to drop. We also take a moment to give major props to the strength, resilience, and overall badassery of women everywhere...2025-05-291h 22The Effin' CrunchCrewS3-Epi 35 TECC "TEX-KimO! Loca Lisa Is Back From Her Alaska Cruise!"Send us a text2025-05-271h 15The Effin' CrunchCrewS3-Epi 33 TECC "The EFFIN CRUNCH GUY's!"Send us a text-Pinkie & Loca LISA our out so its just The Guys and a Whole Lotta Effin'Mumble Jumble !! 2025-05-0955 min
I Date MoneyAvoid Probate, Save Thousands: The Truth About Estate Planning with Oscar VasquezAre you prepared for what happens to your assets when you're gone? Most people aren’t—and the consequences are devastating. In this powerful episode of I Date Money, Lisa sits down with estate planning expert Oscar Vasquez, who’s helped thousands of families avoid the nightmare of probate court and secure their legacy through living trusts.Discover:The 4 costly truths about probate no one tells youWhy a will is not enough to protect your home or businessReal-life stories of families who lost their inheritance—and how it could have been preventedHow to create a legally valid li...2025-05-0524 min
PR Connections Radio PodcastIntroducing new host and new podcast to the network - Lisa Vasquez of Liberating MenopauseHost of PR Connections Radio podcast interviews new host Lisa Vasquez of a new podcast to the network - Liberating Menopause. Welcome to "Liberating Menopause: Empowering Corporate Women's Health," a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality. Lisa aims to stop the corporate destruction that leaves women exiting the workforce with health issues they didn't start with. Each episode will provide factual insights, expert interviews, and actionable advice to empower women a...2025-04-0925 min
PR ConnectionsHost Guy Dawson interviews new host of new show, Lisa Vasquez of Liberating MenopauseHost of PR Connections Radio podcast interviews new host Lisa Vasquez of a new podcast to the network – Liberating Menopause. Welcome to “Liberating Menopause: Empowering Corporate Women’s Health,” a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality. Lisa aims to stop the corporate destruction that leaves women exiting the workforce with health issues they didn’t start with. Each episode will provide factual insights, expert interviews, and actionable advice to empower women and...2025-04-0925 minThe Effin' CrunchCrewS3- Epi 29 TECC " SEX... Umm why do we talk about these things? ..Sex online - Marketing Sex on Instagram & TikToc for OF & what is your price? ... Would you Space Dock for money?? WHY?Send us a text-Today on The Effin CrunchCrew: "OnlyFans, Filters & Fees... Oh My!"Ohhh somebody help us! This episode dives deep into the hot and heavy digital hustle — we're talkin' SEX online, baby! 💻🔥 The crew breaks down how the OnlyFans community is flipping TikTok and Instagram into marketing machines, and we’re asking the real questions:💸 What’s the actual cost of having your own OF page? 📸 What would YOU do… or absolutely NOT do… and why? 🎤 And why the hell are we asking these questions in the first place?!J...2025-04-081h 04Liberating MenopauseBridging Understanding: Hormones Are Speaking, It's Time To ListenThis episode Lisa Vasquez will reintroduce herself as the host of "Liberating Menopause," a podcast dedicated to breaking barriers and bringing meaningful conversations about menopause into the workplace and beyond. The Heat is on, will be a recapping how we explored IN OUR BREAKOUT EPISODE, systemic health challenges, workplace stress, and the stigma around visible symptoms like hot flashes. About Liberating Menopause 2025-04-0341 minThe Effin' CrunchCrewS3- Epi 26 TECC " Just Spook & The Gals' & Special Guest My Primo & Lisa's Nephew Producer/ Artist Alex"Send us a text- "Next on The Effin CrunchCrew ... Special guest Alex, the artist and producer, joins us to dive into how he learned his instruments and the unique blend of music he creates and influences. Plus, it’s just Spook and Tha Gals’ going off on a wild ride of Effin' Mumble Jumble! Tune in for some laughs, insights, and a whole lotta chaos!" 2025-03-271h 23The Effin' CrunchCrewS3-Epi 21 #TECC " Family: Love, Tolerance & Feuds!"Send us a text-🎙️ Welcome back to another wild, uncensored, and absolutely Effin' real episode of The Effin' CrunchCrew! Today, we're diving into that one thing we all got, whether we like it or not—Family! You ever had to tolerate someone you don’t really like just ‘cause they’re family? Yeah, we’re going there.👊 How close are Spook and Loca Lisa? Let’s just say double the cousin? Speaking of family loyalty—Spook doesn’t just have love from his sisters… he’s got bodyguards! Tha...2025-03-1159 minThe Effin' CrunchCrewS3-Epi.15 TECC "Why Gen X is Tha Best!!...Need I say More??"Send us a text-On today's The Effin' CrunchCrew! We are diving into why Gen X is absolutely the best generation to ever exist. Spook also has been holding onto a grudge, but it's one that's totally worth it. Spook’s experience with a WiFi vendor who made some bold promises and left him hanging after he paid for a full year? Well, karma’s a b**ch, and it came back in the best way possible! The girls are up to their usual antics, and let’s just say, Blanco might be looking a little...2025-02-181h 00