Shows
Collective InsightsNeuroplasticity - Lisa Wimberger - MindfulnessNeuroplasticity takes center stage as Lisa Wimberger shares with us in this transformative episode on rewiring the brain for resilience. Lisa, founder of the Neurosculpting Institute, shares her remarkable journey of overcoming vasovagal seizures through a meditation-based practice she developed called neurosculpting. Grounded in neuroplasticity, this method taps into the brain’s innate capacity to adapt, heal, and grow. We explore how neurosculpting leverages novelty, humor, and narrative to dissolve stress patterns and reframe trauma. From decoding the fight-flight-freeze responses to reshaping subconscious beliefs, this episode offers science-backed insights into brain flexibility. If you’ve e...2025-06-1653 min
hey, waitMicrodosing Change: with Lisa Wimberger | #5Welcome back to the “Hey, Wait” Podcast, hosted by embodiment coach, educator, and author Jay Moon Fields. Each episode we’ll be sharing stories, insights, interviews, and practical tools to help you shift how you show up in your relationships, and in your life. In today’s episode, Jay Moon Fields is joined by author, speaker, and founder of the Neurosculpting Institute, Lisa Wimberger. On her fifteenth birthday Lisa was–quite literally–struck by lightning. As a result of the trauma, she began to experience frequent seizures which were debilitating and which forced her to regularly conf...2025-05-2254 min
Optimize We by Lindsay O'NeillUnlocking the Power of Neuroplasticity with Lisa WimbergerIn this powerful episode of Optimize We, host Lindsay O’Neill sits down with Lisa Wimberger—founder of NeuroSculpting and living proof of the nervous system’s ability to heal and adapt. Their conversation dives deep into Lisa’s extraordinary journey: from being struck by lightning at age 15 and suffering decades of undiagnosed brainstem seizures, to becoming a pioneer in neuroscience-based meditation and creator of the groundbreaking NeuroSculpting method.Lisa opens up about the limitations of conventional medicine, her struggle with life-threatening vasovagal episodes, and how she turned to neuroscience and self-directed healing to reclaim her life. You’ll h...2025-05-0747 min
Back to LifeS4.E9. Lisa Wimberger Neurosculpting® Institute and co-founder of the NeuroPraxis AppWhat if you could rewire your brain to release fear, reduce stress, and live more fully? In this episode of the Back to Life podcast, I sit down with Lisa Wimberger, founder of the Neurosculpting® Institute and expert in blending neuroscience with mindfulness. We explore how to reshape limiting beliefs, heal trauma, and create new neural pathways that support a life of clarity, calm, and intention. Lisa shares powerful tools you can start using right away—whether you're navigating stress, stuck in old patterns, or ready to step into a new chapter. Listen now...2025-05-0135 min
Curated Questions: Conversations Celebrating the Power of Questions!Lisa WimbergerEpisode Notes[01:13] Meet Lisa Wimberger: A Story of Resilience[06:22] The Lightning Strike Incident[08:34] Living with Seizures: A Hidden Struggle[11:01] The Turning Point: Embracing Inquiry[16:52] Discovering Neurosculpting[19:19] The Power of Neuroplasticity[21:37] Creating the Five-Step Process[24:05] Implementing the Protocol[28:30] Refining Meditation with Neuroscience[34:25] Dangers of Meditation for Dissociative Nervous Systems[36:16] Understanding the Freeze Response[39:36] Predisposition to Freeze and Early Trauma[41:47] Personal Trauma and Resilience[44:08] The Power of the Nervous System[48:16] Balancing...2025-03-271h 11
The Leader's KitbagSHORTS | How Our Environment is Shaping Our Brain with Lisa WimbergerIn these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes.This one comes from episode 171, with Lisa Wimberger, the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App.In this clip, we dissect the impact of the environment on our brain – and how you can grow your leadership potential in the right environment.Once you’ve listened to the ‘SHORT’, why not click the link below and tune in to the full episode? Enjoyed The Short? Listen to the full episode here. On-Demand Le...2024-10-3103 minThe Leader's KitbagSHORTS | How Our Environment is Shaping Our Brain with Lisa WimbergerIn these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes.This one comes from episode 171, with Lisa Wimberger, the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App.In this clip, we dissect the impact of the environment on our brain – and how you can grow your leadership potential in the right environment.Once you’ve listened to the ‘SHORT’, why not click the link below and tune in to the full episode? Enjoyed The Short? Listen to the full episode here. On-Demand Le...2024-10-3103 min
Her Health ConfessionsStruck By Lightning. A Story of Healing The Body With Lisa WimbergerOn today’s episode of Her Health Confessions, Lisa Wimberger joins Britney for a fascinating discussion on overcoming trauma and rewiring the brain through Neurosculpting®. Lisa, the founder of the Neurosculpting® Institute, shares her incredible journey of being struck by lightning at age 15, which led to years of undiagnosed seizures and a transformative path to healing. “I didn't feel pain...I grew up feeling very little pain, high pain tolerance, highly observant, keen observer.”In this episode, Lisa delves into the science behind Neurosculpting®, explaining how it merges neuroplasticity with meditation to heal trauma, manage stress, and rewrite l...2024-07-2941 min
Disrupt the System's PodcastEat Your Way to a Healthier Brain: Insights from Lisa WimbergerHow to Eat for a Healthier Brain with Lisa Wimberger What if the food on your plate could transform your brain, body, and emotions? In this episode, Dr. Nancy Crowell interviews Lisa Wimberger, founder of the Neurosculpting Institute, as they explore the powerful connection between what we eat and how our brain functions. 🌱 Learn about: ✔️ The essential role of fats, proteins, and carbs in brain health ✔️ How diet impacts stress, emotions, and even neurological conditions ✔️ Practical tips for eating to support your mental and physical well-being Lisa shares her journey of overcoming a...2024-06-2923 min
The Leader's KitbagSculpting a Leader’s Brain with Lisa Wimberger | Episode 171Introduction In this episode, we are talking with Lisa Wimberger, the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App, about how we can change our own brains to become even better leaders. Episode Highlights Busting the Myth of “I’m Too Old to Change”How Self-Protection is Limiting Your Leadership Potential Learning How to Learn & Create Change The Importance of Leading from Principles and ValuesWhy Great Leadership Need Not Be ComplicatedChapter Makers(02:19) What is ‘Neuro-sculpting’ (05:48) Neuroplasticity – why we can all change regardless of...2024-06-2042 minThe Leader's KitbagSculpting a Leader’s Brain with Lisa Wimberger | Episode 171Introduction In this episode, we are talking with Lisa Wimberger, the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App, about how we can change our own brains to become even better leaders. Episode Highlights Busting the Myth of “I’m Too Old to Change”How Self-Protection is Limiting Your Leadership Potential Learning How to Learn & Create Change The Importance of Leading from Principles and ValuesWhy Great Leadership Need Not Be ComplicatedChapter Makers(02:19) What is ‘Neuro-sculpting’ (05:48) Neuroplasticity – why we can all change regardless of...2024-06-2042 min
Spiritual Asshole"Real Housewives of the Neurosculpters" (w/Lisa Wimberger Part 2)In Part 2 of this conversation, Brendan flew to Denver, CO to attend the first ever NeuroWellness Summit, and to talk to the fantastic Lisa Wimberger, founder of the Summit as well as the Neuroscuplting Institute. The two dove into: The cues your body gives when something is wrong, practical steps for dealing with stress, whether or not MDMA (Molly) makes you nicer, the surprising importance of emojis, what happens when your heart goes into isolation, how to make every moment a miracle, exploring novelty (and no, it doesn't have to be butt stuff), why every s...2023-09-2837 minSpiritual Asshole"Desperation is the Mother Of Belief" (w/Lisa Wimberger Part 1)Brendan flew to Denver, CO to attend the first ever NeuroWellness Summit, and to talk to the fantastic Lisa Wimberger, founder of the Summit as well as the Neuroscuplting Institute. The two dive into some incredible brain candy including: Lisa's unbelievable story of overcoming life-threatening seizures, the real operating sytem that's actually running your entire life, why you think you're an iPhone 15, but you're actually a landline, where modern spirituality falls short, 5 INCREDIBLE TIPS for your stress management, and why lightening might be Denver's next party drug. Support the show2023-09-2147 min
Unlock HopeFinding your inner strength to find your outer strengthJoin me and the amazingly driven Kelsey Lensman whose commitment to health and wellbeing has helped her overcome her own limitations and create a template of strength, hope and motivation for others.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-07-1128 min
Drink From the WellThe Leadership Paradox of Psychological SafetyWe might be a highly evolved species, but to your nervous system, an upcoming deadline is no different than a deadly saber-tooth tiger. Why is this? You’ve probably heard the term “Psychological Safety” thrown around. But is this a revolutionary belief, or simply a passing trend? And, what does this mean for leaders who might not feel psychologically safe themselves? With help from experts Lisa Wimberger and Candy Barone, host Tina Dietz explores how leaders can regulate their mental and physical well-being. Get the full show notes and more resources at DrinkFromTheWellPodcast.comEpisode Highli...2023-05-0238 minUnlock HopeUsing Comedy to Overcome AdversityJoin me and Surina Jindal in this discussion of overcoming trauma, fear, stress and adversity through creativity and comedy.
Surina Jindal is an actress (Succession, Outsourced, 90210), award-winning producer, and public speaking coach.
She is the co-creator and executive producer of the 2021 Comedy Central feature film Hot Mess Holiday. Jindal starred and executive produced alongside Gunpowder & Sky and Kal Penn.
She recently co-produced The Giants, a sumo wrestling docuseries currently airing on Rakuten TV. The series won the 2022 Sports Industry Award for Best Original Content Series.
She also co-produced Lemon (2017), a comedic sho...2023-04-2741 minUnlock HopeTurning Trauma into Motivation with Devon LevesqueHold on to your seat and learn how to turn trauma into motivation as Lisa Wimberger talks with Guinness Book of World Records holder and Forbes 30 under 30 Devon Levesque. This is about alchemizing some of the worst kind of trauma into a no-holds barred success story of heart, mind, and optimal performance.
Devon Lévesque is a 30-year-old serial entrepreneur, philanthropist, and fitness enthusiast. At 23, and after 5 years of working in the hospitality sector, he began coaching clients on positive energy and his unique health practices, which quickly led him to start his first company. He is th...2023-04-1235 minUnlock HopeNeuroplasticity, Hyper Mobility, and Safe Movement with Adell BridgesIn this episode Lisa talks with international yoga teacher and influencer, Adell Bridges. They dive into the very ignored topic of hyper mobility and how to use neuroplasticity and yoga for safe movement. Adell Bridges is a yoga teacher, health coach, and author who grew up in Mississippi, moved to the UK, and after a few years of wandering aimlessly through life, found yoga. She spent two years travelling as a nomad around the world teaching yoga, and continuing her training in various areas of mindfulness and movement. Adell is a self-proclaimed geek, and applies her degree in psychology...2023-04-0644 minUnlock HopeEmbracing Movement for Holistic Healing with Adell BridgeIn this episode, Lisa Wimberger and her guest, movement expert Adell Bridges, delve into the transformative impact of movement on our physical and mental health. Adell shares her personal journey and the science behind how incorporating movement into our daily lives can lead to profound well-being. Tune in to discover practical tips and inspiring insights to help you embrace movement as a key component of a healthier, happier life.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-04-0640 minUnlock HopeHope and Strength: Intelligent Muscle Building with Ben Pakulski
In this episode, Lisa is joined by Ben Pakulski, the godfather of intelligent muscle building and the creator of the highly acclaimed MI40 Training System. They discuss Ben's unique approach to health and fitness, which combines scientific research, expert knowledge, and personal experiences to revolutionize muscle building and optimize the human body.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-03-3042 minUnlock HopeSculpting Hope: The Power of Neurosculpting and FriendshipIn this heartwarming episode of Unlock Hope, Lisa Wimberger sits down with her friend, Jody Levy, to discuss the transformative role hope plays in their lives. They dive into the life-changing potential of neurosculpting, a powerful technique that rewires the brain for greater resilience and positivity. Through shared stories of their bond, they reveal how hope, neurosculpting, and friendship intertwine to create a strong foundation for personal growth and happiness.
Together, they created NeuroPraxis, an app using interactive digital Neurosculpting® modules that optimize brain neuroplasticity and support wellbeing. Through shared stories of their bond, they reveal h...2023-03-2344 minUnlock HopeThe Vast Spectrum of Intimacy with Chloe MacintoshIn this eye-opening episode of Unlock Hope, host Lisa Wimberger welcomes the insightful Chloe Macintosh to explore the vast spectrum of intimacy. They delve into the unique ways women connect with their bodies, discussing how societal pressures and expectations contribute to desensitization. Listen in as they share empowering strategies for rekindling sensitivity and fostering a deeper, more authentic relationship with our physical selves in a world that often demands detachment.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-03-1653 min
The Dr. Pascal Podcast17: Neurosculpting with Lisa WimbergerLisa Wimberger is the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. Neurosculpting begins with meditation and allows patients to rewire their brains to help overcome trauma. She shares her technique and its benefits with Dr. Pascal. She tells her personal story of being struck by lightning at 15 and how the need to heal that trauma led to neurosculpting becoming her life's work.
Learn more about Lisa and Neurosculpting here: https://www.neurosculpting.com/2023-03-1342 minUnlock HopeHolding the Mirror Up with George MumfordIn this episode of Unlock Hope, host Lisa Wimberger interviews George Mumford, a globally recognized speaker, teacher, and coach known for his groundbreaking mindfulness techniques. Mumford shares his journey from a college basketball player with a pain medication addiction to a mindfulness coach who has worked with NBA legends like Michael Jordan and Kobe Bryant. Through his book, The Mindful Athlete, Mumford provides both memoir and instruction to help listeners access their inner masterpieces.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-03-0953 minSpiritual Asshole"Pure Novelty, and Bizarre, Meaningless Wonder" (w/Lisa Wimberger)In this week's ep, find out why the thing that needs novelty the most isn't your sex life...it's YOUR BRAIN! Brendan talks with the magical Lisa Wimberger, author and founder of the Neurosculpting Institute . The two dive into Lisa's incredible story of how she recovered from getting struck by lightening using neuroplasticity, why are brains can be such assholes, the insane benefits of microdosing novelty, how neuroplasticity actually works, the trap of the self-help world promising everyone a pot of gold, steps for actually creating change in your brain, and the incredible dangers of talking to Southwest Airlines. Suppo...2023-03-0855 minUnlock HopeLet's Talk HysterectomyIn this episode of "Unlock Hope," host Lisa Wimberger shares her personal story of how a hysterectomy led her to a deeper understanding of her womanhood. She discusses the emotions and challenges that came with the procedure, as well as the newfound sense of empowerment and clarity it brought her. Join Lisa for a candid and inspiring conversation about self-discovery and growth.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-03-0232 minUnlock HopeSmarter Not Harder with David AspreyIn this episode, Lisa sits down with author and entrepreneur David Asprey to discuss his new book, "Smarter Not Harder." They delve into the traditional understanding of how exercise affects our bodies and explore David's groundbreaking approach to optimizing physical performance. Join them for an eye-opening conversation about the intersection of mindfulness, exercise, and performance enhancement.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-02-2439 minUnlock HopeMom has Cancer and is DyingLisa is back with another personal anecdote on what the passing of her mother taught her about life, grief, and the value of being present.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-02-1623 minUnlock HopeOur Brains Are A Wonderland with Dr. Ben ReinThis week on Unlock Hope, Lisa talks with Dr. Ben Rein about the fascinating world of neuroscience. They discuss the complexity of our brains to create such realistic experiences for us every night. Why do our brains work like that? That is what lead Dr. Rein to enter neuroscience in the first place.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-02-0952 min
HeartSpeak with Naomi HoriiHeartSpeak - Healing with Lisa Wimberger and NeurosculptingLearn about Lisa Wimberger's spiritual journey that led her to develop the healing modality of Neurosculpting®. See www.neurosculptinginstitute.com for information, or www.holdinglightproductions.com for information about the show.2023-02-0354 minUnlock HopeBeing a Grey's Anatomy CharacterThis week Lisa tells a story of how her freeze and dissociation led to her own real-life episode of Grey's Anatomy.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-02-0220 minUnlock HopeBalancing Your Highs and Lows with Steven IzenLisa talks with Steven Izen, founder and creator of Lokai bracelets. Hear them talk about how learning to navigate the high points and low points in our lives is essential. Steven discusses how his bracelets catalyze people to communicate their highs and lows to better connect and empathize with each other.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-01-2638 minUnlock HopeDon't Take Yourself Too SeriouslyThis week Lisa tells us a few stories of her dating life that show why it's important not to take yourself so seriously. Learning to laugh at yourself is vital to learning to be vulnerable and growing up as a whole.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-01-1919 minUnlock HopeBecome The Person You Enjoy Being Around with Bryant WoodJoin Lisa and her guest, Bryant Wood as they explore intentionally creating a life of purpose, joy, and celebration, even when aloneness and ego try to pull you down different paths.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-01-1234 minUnlock HopeBlind AGAIN!Lisa tells the story of her second traumatic eye accident and how despite the odds she maintained hope. Listen to hear what got Lisa through almost losing her sight for the second time in her life.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2023-01-0529 minUnlock HopeWhen Nowhere Feels like Home with Emily SchrommThis week Lisa sits down with author, creator, and fellow podcast host Emily Schromm. She talks about what led her to pack up her whole life in a van and travel around the country interviewing farmers and creators for her podcast Meathead Hippie.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2022-12-2951 minUnlock HopeWhat is the Right Meditation For You?Meditation is a broad field with countless approaches. Finding the right one can feel like a daunting task, but it's all about knowing what you need. In this episode learn how different meditations affect your brain.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2022-12-2227 minUnlock HopeHow Space Junk Could Prove Aliens Are Real with Avi LoebAvi Loeb is the Director of the Institute for Theory and Computation at Harvard working in astrophysics and cosmology. According to TIME he is one of the 25 most influential people in space. Today he is here to talk with Lisa about how we've been searching in the wrong places for extraterrestrial life. For decades we have focused on things like radio signals when millions of objects pass by us every year. Avi believes some of this space debris could be artificial and may hold answers to our greatest questions.
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Support this podcast: https://podcasters.spotify.com/pod/sh...2022-12-1550 minUnlock HopeEye Accident and a Lesson in HopeLisa tells the story of the accident she had when she was 11 years old. How she responded then and how those events are still affecting her even 40 years later. The experiences we have shape who we are and even if you try to leave some things unresolved in the past your body doesn't forget.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2022-12-0821 min
On Your MindNeurosculpting®: Heal Trauma, Rewrite Limiting Beliefs, And Find Wholeness With Lisa WimbergerCan you imagine having your typical day, doing chores, or sitting on your couch, and suddenly your life disappeared without warning? Our guest today had that near-death experience. How did she pivot and turn that experience into transformation? In this episode, Lisa Wimberger, the Founder of the Neurosculpting® Institute, shares the structures and format of Neurosculpting to heal trauma, rewrite limiting beliefs, and find wholeness. Neurosculpting is not just for those who have a life-changing traumatic event but also for those who have gathered unmanageable stress. Join Lisa as she leads us to find our path to healing our t...2022-12-0646 minUnlock HopeGrowing Old, Staying Rad with Steven KotlerThis week on Unlock Hope, Lisa sits down with author Steven Kotler to talk about his upcoming book, Gnar Country: Growing Old, Staying Rad. A study of how with proper goals and a bit of FLOW psychology we can redefine what aging means for our bodies. He has developed a practice to prove that you can in fact teach an old dog a new trick, you just have to know how.
Steven Kotler is a New York Times bestselling author with 14 books out currently. He is the Executive Director of the Flow Research Collective and a leading...2022-12-011h 02Unlock HopeOrigin StoryOn this first episode of Unlock Hope host Lisa Wimberger tell the story of how she developed Neurosculpting. This highly effective mediation practice has allowed her to overcome her seizures and rewire her brain. Hear the story of how her seizures started and what drove her to do whatever she could to stop them.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support2022-12-0141 min
ADHD, Naturally: Smart Solutions for Holistic WomenEp 138 Rewiring Your Brain and Nervous System with Lisa WimbergerAfter being hit by lightening at age 15, Lisa Wimberger began having seizures so bad she would flatline. Literally. Desperate to retrain her brain, she invented a brand new modality: Neurosculpting. Now Neurosculpting is being used by everyone from first responders to those who struggle with chronic pain and health conditions, to those who just want to optimize performance. It’s a wholly original, intensely impactful tool. On the podcast this week, Lisa and I talk about how she “downloaded” the idea for Neurosculpting, what the vagal nerve why everyone should be “tuning” it, and how vagal nerve tone impacts our female org2022-05-1855 min
Gaia Gossip: Get the Dirt on Mother Earth!L&L- A Whole Brain Approach to Trauma with Lisa WimbergerHer Many Voices Foundation is delighted to welcome Lisa Wimberger, Founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. A long-time friend to Her Many Voices and partner in our refugee program, Lisa will share some of her thoughts and tactics for working with your trauma to bring yourself into your center. Lisa holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of seven books on neuroplasticity and stress management, including NEW BELIEFS, NEW BRAIN: Free Y...2022-01-261h 04
Meathead Hippie#141 : Lisa Wimberger on boundaries, spirituality, and BIRDSign up for Em's new 7 Day BIRD challenge! Be your BIRD for 7 days:
https://mailchi.mp/platformdaily.com/7-days-of-bird
Find Lisa and Em on Meathead Hippie podcast episode 105, and learn all about the Neurosculpting Institute below
https://www.neurosculpting.com/
Join our LIVE BIRD classes with Neurosculpting Institute and Third Space Yoga through Platform:
www.platformdaily.com/platformstrength
And search all things wellness on Platform Daily!
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Angel number 141 = empress.2021-11-211h 04
Complete HumanLisa Wimberger: Tapping Into The Powers of Neurosculpting to Get Past Traumatic Events“ Knowledge is the door opener, but you have to walk through it with practice.”- Lisa WimbergerOn Lisa Wimberger’s fifteenth’ birthday, her body was struck by lightning. And from this experience, she learned how to fight through physical trauma on an emotional and energetic level. Through her experiences, she was able to finally cultivate a relationship with her body, further enhancing her relationship between her mind, body, and spirit.Today, being a survivor of physical trauma, Lisa is fanatically committed to helping people have a better experience in their bodies by understanding better t...2021-10-0657 min
Shift with CJThe woman got hit by lightening , clinically flatlined and took back the control of her brain by neurosclupting with LisaStart with a simple meditation or a neuroplasticity course. We’ll meet you wherever you are comfortable”, says Lisa.In this episode of Shift with CJ, my guest is the founder of the Neurosculpting Institute and author of New Beliefs, New Brain, Lisa Wemberger. A member of the National Center for Crisis Management and other care associations, she has a private practice in Denver, CO, specializing in helping clients with stress disorders.Lisa Wimberger experienced the power of neuroplasticity first-hand. When conventional medicine offered no answers for her deadly seizures, she created her own regimen of meditation and...2021-06-2151 min
Unbecoming with Phoebe MroczekLisa Wimberger - Five-Step Neurosculpting Process to Retrain your BrainLisa Wimberger teaches her five-step neurosculpting process to decrease stress and anxiety, eliminate unwanted belief structures and retrain your brain. On this episode, Lisa shares about her traumatic accident at age 15 that initiated her quest for better information and healing. Though she was pronounced dead on multiple occasions, she proceeded to create Neurosculpting: a powerful technique to help people like her successfully heal their trauma, rewrite their limiting beliefs and find wholeness. To access the FREE After Hours tactical conversation with Lisa, along with all the links and resources she mentions on this show, please vi...2021-04-271h 22
Mojo MattersThe one with Lisa Wimberger - how being struck by lightning on her 15th birthday profoundly shaped her lifeThe one with Lisa Wimberger and how being struck by lightning on her 15th birthday profoundly shaped her life. Because for the years to follow she experienced seizures that would 'take her out'.
Her heart would stop, her brain would shut off and she would experience cyanosis (when you turn blue).
Lisa says her body was in effect 'playing dead.'
She was told there was nothing that could be done about her seizures and her flatlining. But she was given a name for this and a cause - stress.
Not accepting noth...2021-02-2348 min
THE ROXANNE SHOW129. LISA WIMBERGER: Rewiring your brain, body + beliefs with Neurosculpting.This week’s amazing guest is Lisa Wimberger. Lisa is the founder of Neurosculpting and co-founder of NeuroPraxis….and her story behind her work is incredibly profound. On her 15th birthday, Lisa underwent a rare trauma experience of being struck by lightning directly on the base of her spine. With it being such a rarity, this trauma escaped the acknowledgment of reality for years...aside from ongoing seizures that occurred ever since. With each recurring episode worsening and intensifying over time, Lisa didn’t come to a full understanding of what was truly going...2020-12-231h 14
The Human Upgrade: Biohacking for Longevity & PerformanceControl Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave AspreyIn this episode of Bulletproof Radio, my guest Lisa Wimberger was struck by lightning at age 15 and lived. That lightning strike set in motion a grand mal seizure disorder that she lived with for the next two decades and ultimately influenced her life’s work with neuroplasticity.The seizures became life threatening, but that condition inspired her to find ways to protect and rebuild her body and mind. She went on to explore neuroplasticity, a process that helped her to disrupt her seizures.“There's a seizure halo from stress and maladaptive vagal tone and then ther...2020-12-1259 min
The Innovation ShowEP 249 Neurosculpting: A Whole-Brain Approach with Lisa Wimberger“If you could learn to squeeze the vibrancy and beauty out of each moment of your life, would you say yes to a practice that could get you there?”, that is the question our guest asks of us.
She then takes us through her technique to do just that. A technique she teaches to first responders, veterans and those who have suffered trauma. It is a please to welcome, author of Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness”, Lisa Wimberger
More about Lisa here:
https://neurosculptinginstitute.com2020-11-2656 minThe Innovation ShowEP 249 Neurosculpting: A Whole-Brain Approach with Lisa Wimberger“If you could learn to squeeze the vibrancy and beauty out of each moment of your life, would you say yes to a practice that could get you there?”, that is the question our guest asks of us.
She then takes us through her technique to do just that. A technique she teaches to first responders, veterans and those who have suffered trauma. It is a please to welcome, author of Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness”, Lisa Wimberger
More about Lisa here:
https://neurosculptinginstitute.com2020-11-2656 min
The Innovation ShowEP 249 Neurosculpting with Lisa Wimberger"If you could learn to squeeze the vibrancy and beauty out of each moment of your life, would you say yes to a practice that could get you there?”, that is the question our guest asks of us. She then takes us through her technique to do just that. A technique she teaches to first responders, veterans and those who have suffered trauma. It is a please to welcome, author of Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness”, Lisa Wimberger More about Lisa here: https://neuro...2020-11-2656 min
Muscle IntelligenceA 5 step process to elicit brain neuroplasticity and support wellbeing with Lisa WimbergerLisa Wimberger, founder of the NeuroSculpting Institute, is on a mission to help individuals find healthy ways to navigate the great unknown of emotional and mental confusion and stress. She joins Ben on this episode to tell her journey of studying the nervous system and finding strategies of dealing with her own life-threatening trauma - a journey that led her to develop NeuroSculpting®. NeuroSculpting® is a 5-step meditation process that can strategically help an individual release the grip of old patterns and entrain their brain to creating new and more supportive patterns, habits, and behaviors. Li...2020-10-201h 06
Practice You with Elena BrowerJody LevyOn clearing biotoxicity and creating work that heals. Biotoxicity [2:17] The Milk Cleanse [7:07] The genesis of NeuroPraxis [11:21] The importance of knowing your own body [19:46] Ayurveda and balance [23:10] Slowing down and appreciating time [23:43] Prayer [28:04] Jody Levy is an artist, designer, director, educator, entrepreneur, executive and investor from the Detroit area who lives between Denver and New York City. Jody is the founder, creative director and Chief Executive Officer of a handful of companies dedicated to empowering people to be as healthy and happy as possible. These companies include: World Waters | WTRMLN WTR is a company...2020-10-1731 min
The Find Your Freedom PodcastA Parent's Guide to Brain DevolpmentMore and more studies are showing that human beings have the ability to continue to improve brain function throughout life. Our episode today is here to both highlight how we can foster this improvement and show how, as parents, we can better understand just whats going on in our child's brain from birth to age 25. What you will learn: What the Pre-Frontal Cortex is and why our brain needs itThe 4 ways the brain evolves and learns how to self regulateWhat helps fuel and hinder higher thinking (aka executive functions)Various tools, games and resources you...2020-07-071h 12Practice You with Elena BrowerLisa WimbergerOn daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses. Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality, Lisa runs a pr...2019-12-0751 minMeathead Hippie#105 with Lisa Wimberger on the vagus nerve, neuroplasticity and next level brain trainingLisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness.
https://www.neurosculptinginstitute.com/
www.instagram.com/neurosculpting.institute
The Body Awareness Project PROGRAMS, Part 3 coming August 2019:
https://www.thebodyawarenessproject.com/pages/programs
Em's Facebook group:
https://www.facebook.com/groups/1292792567518714
Em's website, challenges, and programs:
www.emilyschromm.c...2019-07-2453 min
Bliss and GritNeurosculpting: A Conversation with Lisa Wimberger [Part 2]Today we are sharing the second part of our conversation with our guest Lisa Wimberger. Lisa is the creator of Neurosculpting, which is a self-directed neuroplasticity protocol. Specifically, it is a mental training process that quiets our fight-or-flight center and activates our prefrontal cortex, which is the mind’s seat of our compassion and empathy. We had so much to discuss that we made this interview a two-parter. In this episode we are talking about: How energy relates to your nervous system. The importance of focusing on your body in your spiritual practice. How our past narra...2019-06-0400 minBliss and GritNeurosculpting: A Conversation with Lisa Wimberger [Part 1]We have a special guest today: Lisa Wimberger. Lisa is the creator of Neurosculpting, which is a self-directed neuroplasticity protocol. Specifically, it is a mental training process that quiets our fight-or-flight center and activates our prefrontal cortex, which is the mind’s seat of our compassion and empathy. Needless to say, we had a lot to talk about. In fact, We so many shared passions and inquiries in common with Lisa that we are airing this conversation as a 2-parter. Stay tuned next week. If you want more information on Neurosculpting you can visit neurosculptinginstitute.com I...2019-05-2800 min
Maximize Your InfluenceEpisode 274 - Neurosculpting and Self Persuasion - Interview with Lisa WimbergerThe psychological edge gained by top persuaders cannot be overemphasized. How do great persuaders prepare their minds for success? This mental aspect is one of the most important (and usually most neglected) traits of success. Almost everyone wants to accomplish their dreams, achieve more, become a better person, or pursue bigger and better goals. Why do we fall short of our dreams and aspirations? Let’s find the answer on this week’s podcast. This week’s guest is Lisa Wimberger. She is the founder of the Neurosculpting Institute. Her mission is to teach others how to repr...2019-02-1222 min
The Art of Charm736: How to Rewire your Brain for Success | w/ Lisa WimbergerBuilding new habits is typically not as simple as doing something different each day - sometimes we need to rewrite the stories we tell ourselves, and that’s where neurosculpting comes in, but what is neurosculpting? how can we use it to our advantage? and what can we start doing today to begin removing the barriers in our minds that stop us from developing the habits for the success?What to Listen For
Lisa tells the story of how her experience with seizures led her to dive headfirst into neurosculpting
What is neurosculpting and how can yo...2018-12-241h 04
Building Psychological Strength0052 | Lisa Wimberger | Neurosculpting: The Powerful Practice that Can Help You Master Your Own MindIn Episode 0051, I opened up and shared my story of dealing with postpartum depression and PTSD. The CDC indicates that 1 in 10 women experience postpartum depression, but they indicate that the numbers could be as high as 1 in 5. Although this condition affects a large number of women, in my opinion, we aren't doing enough to put resources in the hands of the mothers who need them. I felt compelled to do my part. This week, I am thrilled to share with you the interview I recently did with Lisa Wimberger, founder of The Neurosculpting Institu...2018-03-2848 min
Emerging Women: Grace and Fire » PodcastNeurosculpting: Change that Lasts with Lisa WimbergerWelcome to the Emerging Women podcast, where we hear from brilliant women leaders creating big change in the world. I’m Chantal Pierrat, your host, and my guest is Lisa Wimberger, founder of the Neurosculpting Institute.
Lisa researched neuroscience and created the practice of neurosculpting to heal herself from a trauma you have to hear to believe (it starts with being struck by lightning and gets weirder from there). Since then she’s brought the practices and process of self-directed neuroplasticity to help everyone from street police to working professionals down-regulate negative patterns of chronic or traumatic stre...2017-09-1956 min
Z Z Archive 2017Neurosculpting on Surviving Head Trauma with Terry SmithSurviving Head Trauma with Terry Smith Guest: Lisa Wimberger Neurosculpting® Executive Coach and Author www.neurosculptinginstitute.com This episode invites Lisa Wimberger, founder of the Neurosculpting Institute, to discuss her extensive work and course with shaping the way we use our brain and how we control our perception of circumstance/well-being. We will also talk openly with our audience about the day-to-day hardcore realities of living and dying with traumatic brain injury. Listen LIVE online (link below), phone, satellite radio, or Skype. We stream to all 50 states and 36 countries. Shows are archived at TerrySmithBooks . com. The phone-in number is +1.424.243.9540 (press 1 if...2017-08-251h 41
NeurosculptingDealing with Complex TraumaTraditional and complex trauma requires a multi-faceted approach for lasting healing. Dr. Arielle Schwartz discusses the importance of a somatic component to healing the mind and body.2017-08-1627 minNeurosculptingCreating a More Mindful ConnectionMeet Mindful founder Amy Baglan shares the creative insight that sparked a massive new approach to dating that's sweeping the nation. She discusses how to stay balanced in mind, body and spirit amidst the heavy demands of being a CEO. If you ever wanted to know how to stay grounded and remain productive, there are some gems in here for you.2017-07-1926 minNeurosculptingFinding the Sacred: Interview with R.R. ShaktiThere is space in between each breath and action that is the convergence of the finite and infinite. There is magic to be extracted from this space. R.R. Shakti discusses some amazing insights and practices to make this sacred space a part of everyday life in pursuit of a richer human experience.2017-06-2127 minNeurosculptingHealing the Epigenetic's of Family Trauma: Interview with Mark WolynnEpigentics refers to the way our experiences shape the DNA we pass on to our children. Mark Wolynn, author of "It Didn't Start With You" dives into his life-long exploration of how to heal the epigenetic trauma we carry. Join us for this conversation of potential, empowerment, and ultimately freedom.2017-05-1729 min
Download Top 100 Full Audiobooks in Self Development, MeditationEffortless Sleep: A Soothing Meditation After a Long Day Audiobook by Lisa WimbergerListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Effortless Sleep: A Soothing Meditation After a Long Day
Author: Lisa Wimberger
Narrator: Lisa Wimberger
Format: Original Recording
Length: 24 mins
Language: English
Release date: 05-08-17
Publisher: Meditation Studio
Ratings: 5 of 5 out of 2 votes
Genres: Self Development, Meditation
Publisher's Summary:
This meditation is from the Meditation Studio Sleep Collection. Lisa Wimberger eases you into an effortless night of rest so you can wake up feeling refreshed and recharged. This meditation will help you to get a good night's sleep which has been shown to boost the...2017-05-0824 minNeurosculptingLearning to Love Your BodyIn a world of plastic surgery, photoshop and high-tech visual enhancements it's difficult to be happy with our own imperfections. Body image is easily beaten down by external forces, yet it is created by our internal dialogue. How can we get to that internal dialogue to clean it up so that the competition in the world around us has no power to affect how we feel about ourselves?2017-05-0314 minNeurosculptingShould Healers Work for Free?I'm sure you've heard that all healing should be free if you are in the "healer" community. This presents quite the conundrum when one wants to continue to do this kind of service work in the world. What's the right answer?2017-04-2616 minNeurosculptingThe Art of Attention: Interview with Elena BrowerBeing present is a skill we can cultivate every day. It's actually an art. Elena Brower, author and international yoga teacher is a thought-leader in the field. She brings her authentic form of self-inquiry to the forefront of her work, inspiring students around the world to step into their power. Join us for this amazing conversation.2017-04-1928 min
The Science of Magic with Gwilda WiyakaThe Science of Magic with Gwilda Wiyaka - EP 168 - Lisa WimbergerLisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival In...2017-03-161h 00
The Science of Magic with Gwilda WiyakaThe Science of Magic with Gwilda Wiyaka - EP 168 - Lisa WimbergerLisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival In...2017-03-161h 00NeurosculptingYour story of "I can't"For some of us our "I can't" stories rule our lives, dictating our actions from a place of fear or inhibition. What are those stories doing to the body? How is it that they are so easily accessed in the mind? How can we move through our "I can't" stories together?2017-02-0816 minNeurosculptingAre We All Just Frauds?All of our moments of self-doubt, self-sabotage, and insecurity can make us feel like frauds or unworthy of life's gifts. But the shadows of these things are amazing teachers and can be used as fuel for deeper growth. 2017-01-1621 minNeurosculptingMoving into Possibility when Life Throws you CrapWhen circumstances beyond our control threaten our sense of empowerment it's easy to become stressed and go into limbic functioning. The key to navigating things beyond our control with grace and ease is a function of our prefrontal cortex. So how do we move into that space in the midst of stress?2017-01-0417 minNeurosculptingThe Brain Basics of New Year's ResolutionsWe all like to think we get a clean slate when the year changes at midnight. We make goals and hope to see things differently. But if we knew a bit more about the neural mechanisms behind goal setting and our sense or rewards, we might approach our resolutions with a bit more strategy, ensuring our success rather than setting ourselves up for disappointment..2016-12-2813 minNeurosculptingIs Meditation Just Another Spiritual Bypass?It's a fine line between dissociation and the reprieve that practices like meditation offer. This is not to say meditation or any spiritual practice is designed to do that. But many of us can claim user error and perhaps admit that we escape life's pain but running to one of these noble practices, yet never use the practice to change anything beyond the cushion. So when exactly is meditation a spiritual bypass?2016-12-2122 minNeurosculptingActs of Service - The Martyr or the AltruistWe all know that we are supposed to "give" to be good people. This is a high expectation. So many of us fall into giving and service so that we gain validation or a reputation. This kind of giving is exhausting. But what happens when we give from a place of fullness? How do we even know the difference?2016-12-1413 minNeurosculptingDo We Believe What We See, or Do we See What We Believe?We easily put credibility into our ability to report what we see. But seeing anything is a subjective experience. It's easier miss pieces of our experience simply because we have not given ourselves permission to see them. What happens when we give ourselves permission?2016-12-0715 minNeurosculptingThe Oxytocin ParadoxWe've heard and read many catchy stories of the "love molecule" and how oxytocin promotes social bonding. But what we don't hear often is that extreme bonding also creates judgment, racism and ethnocentrism. 2016-11-3017 minNeurosculptingIs pasta causing a mind, body, spirit crisis?We all have our own reasons for eating the way we do. For some it's ethical choices, moral choices, allergy choices, etc. But one thing I learned growing up on a Sicilian staple diet is that sugars contributed to my body's illness and my mind's negativity. Let's discuss which sugars are supportive and which contribute to cellular and mind stress.2016-11-1618 minNeurosculptingWelcome to our new podcast!Just a short welcome to invite you in to our inquiry and discover of the integration of mind and body.2016-11-1601 min
Yoga Revealed PodcastLisa Wimberger: Yoga's Tool to Rewriting the Story with NeuroSculpting®Yoga Revealed Podcast Community, Thank you for tuning in today! This is Alec Vishal Rouben, here to extend gratitude to you for being present in our online Community! We would LOVE to hear from you! You can email us your thoughts, comments, questions, and hopes for future podcast topics at Namaste@yogarevealed.com Today we have the pleasure to introduce Lisa Wimberger, the founder of Neurosculpting® which became her lifes work. Hear a riveting true story of how Trauma filled Lisa’s life and over time Lisa made a profound change using...2016-09-2053 min
Discover Popular Titles Full Audiobooks in Self Development, MeditationNeurosculpting for Anxiety Audiobook by Lisa WimbergerListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Neurosculpting for Anxiety
Subtitle: Brain-Changing Practices for Release from Fear, Panic, and Worry
Author: Lisa Wimberger
Narrator: Lisa Wimberger
Format: Original Recording
Length: 2 hrs and 12 mins
Language: English
Release date: 08-01-16
Publisher: Sounds True
Ratings: 4.5 of 5 out of 19 votes
Genres: Self Development, Meditation
Publisher's Summary:
Millions of people today are beset by chronic anxiety conditions - yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. "...2016-08-012h 12
Destination Unlimited with Victor FuhrmanLisa Wimberger - NeurosculptingⓇAired Wednesday, 29 June 2016, 8:00 PM ETMost listeners to Destination Unlimited practice some form of meditation and probably have for many years if not decades. You may practice TM, or Zazen or some basic yogic meditation. Is your practice satisfying? Does it promote the healing and state of well-being and spiritual connection that you are seeking?My guest this week, Lisa Wimberger, has innovated modern meditation utilizing the latest research in neuro-science as an answer to bring deep healing to victims of trauma. Based on 30 years of experience in various forms of meditation, she developed NeurosculptingⓇ as a...2016-06-3056 min
Mindrolling with Raghu MarkusEp. 151 - New Beliefs, New Brain with Lisa WimbergerRaghu introduces Lisa Wimberger, who got hit by lightening, blacked out and lost her pulse at 15 years old! Her traumatic event let Lisa to a new path, developing Neurosculpting - a fusion of brain science and mindfulness.
As she says, even the most insidious mental beliefs can be re-written- and boy could we all use a little brain re-wiring!
Lisa and Raghu talk about the flight-fright-freeze survival response and how it takes over our lives and how to protect ourselves from “contagious” emotions.
Also Raghu delights in an article Lisa wrote on the New Age Scourge - she says, “ First stop sa...2016-04-1951 min
Discover Popular Titles Full Audiobooks in Self Development, MeditationNeurosculpting for New Habits Audiobook by Lisa WimbergerListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Neurosculpting for New Habits
Subtitle: Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
Author: Lisa Wimberger
Narrator: Lisa Wimberger
Format: Original Recording
Length: 2 hrs and 8 mins
Language: English
Release date: 03-01-16
Publisher: Sounds True
Ratings: 4.5 of 5 out of 73 votes
Genres: Self Development, Meditation
Publisher's Summary:
Tools for Harnessing Your Brain's Innate Power to Learn New Habits
What is the number-one factor for determining career success and personal fulfillment? The answer isn't genius, willpower, or passion - it's habit.
"The human brain is a...2016-03-012h 08
UntangleLisa Wimberger - When Lightning StrikesAt the age of 15, Lisa Wimberger suffered a trauma that changed her life. After years of blackouts and seizures, Lisa combined meditation and neuroscience to create neurosculpting, a whole-brain approach to trauma. Lisa is also the founder of the Neurosculpting Institute in Denver and has written two books on the subject.
Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2016-01-2610 min
UntangleLisa Wimberger - When Lightning StrikesAt the age of 15, Lisa Wimberger suffered a trauma that changed her life. After years of blackouts and seizures, Lisa combined meditation and neuroscience to create neurosculpting, a whole-brain approach to trauma. Lisa is also the founder of the Neurosculpting Institute in Denver and has written two books on the subject.2016-01-2610 min
Harvesting Happiness Talk RadioPracticing GratitudeWith Andy Hayes and Lisa Wimberger Airs Wednesday, November 26th 2014 During this week’s radio show you will learn about: Defining Moments That Matter Tools and Techniques for Practicing Gratitude Daily What Gratitude Does to our Brain Using Gratitude to Heal and Gratitude Mantras.2014-12-1658 min
Harvesting HappinessPracticing Gratitude With Andy Hayes and Lisa WimbergerDuring this week’s radio show you will learn about:
Defining Moments That Matter
Tools and Techniques to Practice Gratitude Daily
What Gratitude Does to our Brain
Using Gratitude to Heal
Gratitude Mantras2014-11-2658 minHarvesting Happiness Talk RadioPracticing Gratitude With Andy Hayes and Lisa WimbergerDuring this week’s radio show you will learn about:Defining Moments That MatterTools and Techniques to Practice Gratitude DailyWhat Gratitude Does to our BrainUsing Gratitude to HealGratitude Mantras2014-11-2658 min
Harvesting HappinessPracticing Gratitude With Andy Hayes and Lisa WimbergerDuring this week’s radio show you will learn about: Defining Moments That Matter Tools and Techniques to Practice Gratitude Daily What Gratitude Does to our Brain Using Gratitude to Heal Gratitude Mantras2014-11-2658 minHarvesting Happiness Talk RadioPracticing Gratitude With Andy Hayes and Lisa WimbergerDuring this week’s radio show you will learn about:Defining Moments That MatterTools and Techniques to Practice Gratitude DailyWhat Gratitude Does to our BrainUsing Gratitude to HealGratitude Mantras2014-11-2658 min
Discover Popular Titles Full Audiobooks in Self Development, MeditationNeurosculpting Audiobook by Lisa WimbergerListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Neurosculpting
Subtitle: A Step-by-Step Program to Change Your Brain and Transform Your Life
Author: Lisa Wimberger
Narrator: Lisa Wimberger
Format: Original Recording
Length: 5 hrs and 49 mins
Language: English
Release date: 01-28-14
Publisher: Sounds True
Ratings: 4 of 5 out of 136 votes
Genres: Self Development, Meditation
Publisher's Summary:
Scientifically grounded practices for healing and transformation.
Modern neuroscience shows that what we do and think can change the physical structure of the brain - yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa...2014-01-285h 49
Download Top 100 Full Audiobooks in Self Development, MeditationNeurosculpting for Stress Relief Audiobook by Lisa WimbergerListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Neurosculpting for Stress Relief
Subtitle: Four Practices to Change Your Brain and Your Life
Author: Lisa Wimberger
Narrator: Lisa Wimberger
Format: Original Recording
Length: 2 hrs and 9 mins
Language: English
Release date: 01-28-14
Publisher: Sounds True
Ratings: 4 of 5 out of 15 votes
Genres: Self Development, Meditation
Publisher's Summary:
Train your brain for optimal stress resilience. How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy - yet modern life confronts us with new forms of stress that often confuse...2014-01-282h 09